I have read pretty much each and every comment. There is no disagreeing with your main theme which if I am correct essentially there are a couple of ingredients which are not considered good for our body. i.e. soya lecithin, and fructose. Agree with you that its likely a bad idea to ingest both of those ingredients in in fact you want to eat healthy. Making your own protein shakes with all natural ingredients is preferable. NO DOUBT. Just one other point that I found kind of weird. Why do food manufacturers call “Salt” Sodium Chloride?
Instead of using Isagenix products whether it is for weight loss or for muscle gain or energy & performance, what would you recommend to be a healthier option or diet to begin with, just say to feel more energised? I myself have gone to incredible lengths to gain more energy and still haven’t been able to find an answer. Whether its changing what foods i eat (carbs/fats) or keeping hydrated by drinking up to 1 gallon (3.785ltr) of high alkalised (9.5PH to be exact) water per day or getting more sleep. I am a pro. footballer from Australia and still being quite young, my aim and dream to play overseas has never been higher. I came across your blog as i am just about to get started on Isagenix and i wanted to add a little more research to gain a better understanding about the product because to be quite honest, i am unsure as to how all of their products will effect my body/health. I have spoken with plenty of health professionals about what foods i should be eating, when i should eat them, all the where’s and how’s and to be honest, I’m sick of wasting my time/money going around in circles not finding any results. I have also done a bit of research by myself (not a lot or else i would probably be as qualified as you are haha) and still no luck. How can i find what will work and be beneficial for me, with out “trialling” products for 30 days and “hoping” it will be right? To put it straight, i am sick of this trial and error BS and honestly would love to know something, anything that will help assist my performance playing football and feeling more energised. If there is any chance you are able to provide any websites that I can take a look at, that would be incredibly helpful not only to myself, but to everyone reading through your blog as it would give a number of different, healthier alternatives but very similar results.
The greatest number of comments were testimonials: “I took it and I lost weight.” They claimed not just weight loss, but a variety of improvements. It allegedly cured fibromyalgia, osteoarthritis, and hemorrhoids. It facilitated getting off sleeping pills and caffeine, balanced brain chemistry (what does that mean?), improved focus and mental clarity, allowed running longer marathons with less fatigue, saved a failing marriage, stopped irritability and crankiness, kept arm from getting sore after pitching, “Made my son interact appropriately with peers, take care of himself, and want to be hugged and kissed,” and “I made money selling it.” One said, “My out of control Irritable Bowel Syndrome disappeared and I had the healthiest BM in about 6 years! … you can’t brainwash POO!!” Two commented that the Isagenix program provides motivation; one said he needs “structer” (structure?) to stay on a diet.

Great article! We have changed our diets to (as much as possible) organic, unprocessed, chemical free foods. I am 52 and this is the best I have felt, I believe, ever! Eating this way and incorporating exercise has been a life changer for me. At my last two physicals my labs have come back wonderful. I also am in menopause and do not have to take anything. I appreciate this article, as this product was brought up during my exercise class today and I was somewhat leery of it. Thank you for advocating true healthy eating.
I would encourage you to call the company and talk to the direct heads of departments before making such a false claim. Where is soybean oil listed in an of our ingredients? Lecithin yes but not oil. DO you know that New Zealand actually has higher milking standards than the USDA organic? just because YOU believe some of these ingredients are toxic means nothing..God created all sorts of food from the earth and it has only been the last few years we have decided foods that God created are “unhealthy.” ISagenix has saved many people’s lives and their health, whether they “sell” or not. So I just think it is very unprofessional to bash a company so rudely before knowing all the facts. You did yourself a blogging disservice.

I am way late to this party but I wanted to get some feedback…. I have been doing isagenix now for 6 days, today is day one of a two day fast. I feel, well, I just feel awful. The initial 5 days with the shakes and one healthy homemade meal was fine but today, oh, today is not good. My wife wants me to give this the old college try but I am concerned. This feels like a starvation diet with suspect supplements. I may be wrong, I am NO expert. It is alarming that I cannot find any independent studies on isagenix. It is equally concerning that reading the responses to this review, there is a cult like vibe associated with this diet. I don’t want to give up coffee and beer forever and eat isagenix snack logs, isagenix nuggets and shakes the rest of my life! Not to mention it is expensive as… well, its really expensive!
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."

Sorry if I missed this somewhere along in the thread. It was dizzying reading through the comments and I had to skip to the bottom. I can see where it becomes so difficult for people to make good choices or know what to trust with so much different information out there and competing facts about ingredients. I just watched the documentary “Fed Up” this weekend and that also illustrates how people can become so misguided and it’s really sad. From now on, sticking to my gut and trying my best to eat clean, organic real foods!!


Sorry if I missed this somewhere along in the thread. It was dizzying reading through the comments and I had to skip to the bottom. I can see where it becomes so difficult for people to make good choices or know what to trust with so much different information out there and competing facts about ingredients. I just watched the documentary “Fed Up” this weekend and that also illustrates how people can become so misguided and it’s really sad. From now on, sticking to my gut and trying my best to eat clean, organic real foods!!
– Dr. Suk Cho – Dr. Cho received his B.S. in Biochemistry at Juniata College, his M.S. in natural product chemistry at Miami University, and his Ph.D. in Organic Chemistry at Emory University. He has more than 30 patents and has authored or co-authored more than a dozen articles or abstracts in peer-reviewed scientific journals. Previously, Dr. Cho served on the Scientific Advisory Board or in upper-level management of R&D for a variety of nutrition-related companies. He was also R&D manager for global consumer product giant Unilever for nearly a decade.

Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.
"A nutritional reboot is a change in diet that reestablishes variety and balance, and improves the quality of the food you are eating," Larson says. "But there is really no need to feel like these changes have to be made all at once, as the words 'reboot' or 'cleanse' imply." Instead of forcing you to drink various juices for three days in the hopes that they'll transform the way you feel about your meals, a reboot gradually nudges you in the direction of healthier, more balanced food options.
I take issue with anything listed as “natural flavors.” Because chances are, it’s not all that natural. Hell, even monosodium glutamate (MSG) can be masquerading as a natural flavor. The labelling is loosely regulated. In Food Rules: A Doctor’s Guide To Healthy Eating, Dr. Shanahan discusses a study in which 95% of ingredients listed as “natural flavor” contained MSG.

Now, your research leaves a little to be desired. I do not see your sources as to how or where any of your rancid or toxic claims come from. What scientific labs did you use to test these products? What independent University studies are you referring to in the statements you are making? Should we all believe your personal opinion as fact just because you said so? Well, I know a lot of people that will give you their word that bigfoot is real.

1. Go for foods that are loaded with antioxidants and anti-inflammatory compounds. They help to neutralize toxins and prevent inflammation and damage caused by overdoing it on less-than-healthy toxin-creating foods and drinks. Antioxidant and anti-inflammatory foods actually help to revitalize cells (think vegetables, [especially brightly colored, but all work—and the more the better! After all they are 80-90% water and provide potassium and fiber], fruits, beans, fish).
I feel sorry for you getting all this negative shit thrown at you. I read your creds and the isa website. I saw the ingredient lists. These isa people who get on their high horse over a review, need to take 10 chill pills and have a nap, not have a go at you. I looked into it after a presentation I went to last week. I stumbled onto your blog and man, am I glad I did. I was gonna sign up. But I didnt like the idea of being stuck in a year long contract. I live in New Zealand and it costs $702, delivered. For 1 month of shakes and pills galore. Frecking ridiculously priced . Not for the average joe blo. Far too expensive, even for me and my hubby earns over $2,600 a fortnight. So its not that we cant afford I just refuse to pay over $700 for shakes.Dont need to get personal either guys! Keep mean names and comments to yourself. I was taught, if you cant say anything nice, then dont say anything at all!! Eli, grow up. Your acting like a 5 year calling people names because you have no real idea about anything thats been said here. You go Dani!! I appreciate your honest review of ingredients. And I learnt some stuff too.
Are there not more pressing issues in the world today that deserve our upmost attention??? Our organic thought and acceptance that there is only, has only ever been, and will only ever be ONE authority on these things? The authority that ONE has in regards to the ONLY relationship that ONE ever has? The ONE relationship with the entirety of the earth and every form of life upon it?
I have started isagenix and now at day 8 of a 30 day cleanse. I am doing to give it a try as a my personal trainer mentioned it to me. I can only concur with Dani about the ingredients list as I have all the products she has mentioned which are the ones you mention Megan too and they have the ingredients that Dani has published on her blog. THEREFORE isagenix does is gluten, contains fructose, maltodextrin etc. So someone really needs to read the back of the packaging! As I said I am giving it a go as a template to regulate eating habits and to see what are the benefits as was looking for more energy. Australian farmers are the most efficient producers of food we need to eat everyday. Lets just buy fresh food and then we would all be a lot healthier!

Saying that all vegetable oils are “inflammatory” is nonsense. It’s true that omega three fatty acids alter the pathway of eicosanoid production towards less inflammatory forms, and they can be very useful for people in states of chronic inflammation (RA, obesity). But n-6 fatty acids are also an important part of human nutrition. Inflammation is a normal and healthy response to injury and disease, you’re using the word as if it’s an unnatural, evil phenomenon.


It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix's false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don't cleanse. No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients (all 242 of them!) in Isagenix products. No one questioned my assertion that “no caffeine added” is inaccurate labeling because green tea, which is added, contains caffeine. No one commented when I observed that the amount of vitamin A in these products is dangerous and goes against the recommendations of the Medical Letter. No one offered any evidence that more weight is lost by adding Isagenix to a low-calorie diet and exercise. I offered some alternative explanations that might account for people believing that Isagenix is effective when it isn't; no one commented on that.
This article is well written and well informed. It’s actually a sad state of affairs that peoples diets are so bad that they have to turn to products like Isagenix for solutions and even worse that they get results, creating a vicious cycle of defending uninformed positions with confirmation bias. Isagenix is a prime example of how we can still avoid real nutritional science and capitalize off peoples desperation. It is clear that the ‘pro-Isagenix’ posts in this forum are either from people selling Isagenix products or those who feel they have to defend their position due to the great results they have had with isagenix fixing part of their nutrient deficiencies….. in the least efficient and unhealthiest way possible.

Before Isagenix I ate VERY healthily (Organic vegetables from our farm, pasture raised meats, whole grains, etc). I also was very active physically (vegetable farming is very labor intensive and during the winter time I went to the gym three or four times a week to do intense cardio). Despite these efforts, I wasn’t just overweight, but I was in the obese category ( I was 60lbs overweight).
Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.

I too am a health coach and would NEVER use my credentials to further an MLM business. People trust us and come to us when they have no other place to turn. To drain their pocketbooks and push them to a lifestyle that does not give them any recourse but to stay on an unhealthy program or risk gaining all the weight back is unethical and cruel. You are no better than Jenny Craig or Nutri System… geared toward customers for life. Call yourself what you are… an Isagenix Rep, but please don’t confuse that with a HEALTH coach.
But, I am sure we will have to agree to disagree. 🙂 So happy that you are doing great things for your body by being super picky about what you put into it and doing a lot of research. I am sure you do WONDERS for your clients. Isagenix does wonders for it’s clients too. Consider how unhealthy our culture is and how even small improvements in the diet can assist in improving our health. Sometimes it is baby steps and being too picky can make people steer clear of healthy eating all together because it seems sooooo overwhelming!
Fats often get a bad rap. Although there are some types of fat you want to avoid or consume sparingly, such as trans fats, our bodies do require fat for survival. Fats are necessary for providing an important cushion around organs, they are essential for building hormones and cell membranes, and they supply the body with an efficient source of energy. In addition, fats assist in the absorption of fat-soluble vitamins (vitamins K, E, A, and D). For these reasons, it’s important to have a healthy amount of fat with every meal.

Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
The greatest number of comments were testimonials: “I took it and I lost weight.” People claimed not just weight loss but a variety of improvements. Isagenix allegedly cured fibromyalgia, osteoarthritis, and hemorrhoids. It facilitated getting off sleeping pills and caffeine, balanced brain chemistry (what does that mean?), improved focus and mental clarity, allowed running longer marathons with less fatigue, saved a failing marriage, stopped irritability and crankiness, and kept an arm from getting sore after pitching.
This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
I give the shakes to my kids and of course they also eat plenty of real food. My daughter who has always been small and had asthma and chest colds has stopped getting sick and shot up in the last few months. We were eating an organic, whole food diet before we started Isagenix. I took a very long time to sign on because of the fact that it IS a network marketing company and I am very well-versed in nutrition and supplementation. (Incidentally, I think it is INSANE to think that you can live in this toxic world and be able to effectively detox and fill your nutritional needs without SOME sort of vitamin or mineral supplementation, whether it be through soaking in salts or imbibing) We were using ALL of the holistic tricks and we were still getting sick on a regular basis. Since being on isagenix I have noticed that it has fixed a long-time hormonal balance that I was suffering from–which was making my periods really rough. I also feel as if sickness cannot get a hold in my body. In addition to that, I have had all of the other benefits you would expect taking high-quality supplements. I am happier, sleeping better, have more energy etc. In the interest of full-disclosure, I am “selling” the product. I have helped a number of people get better from-long term illness as well as lose weight with this line.
In looking back at this whole kerfuffle, it became clear to me that there had been a colossal barrier to communication. The person who originally asked me about Isagenix and the blog owner and I were all operating in the arena of science and evidence. Most of the commenters were operating in a whole different universe of discourse based on belief, hope, hearsay, and personal experience. Science is like a foreign language to them, and they were incapable of understanding my points. Pearls before swine…
I will tell you that the science behind the system is rock solid. Everything is based on clinically proven science. Clinically proven science is also NOT fixed… it is fluid and ever changing so adaptation is important. What we are taught now in schools is 15-20 years behind current research… it’s the nature of our educational system. It takes time for information to flow down to the classroom level… and not just in nutrition.
I have been looking for negative feedback on Isagenix and am having a hard time finding anything. So glad to find your blog! What gets me is the people that are selling this product..and I have several on my FB page, claim not only can you lose weight, but selling the product has made them incredibly rich! Buying Ferarri’s, huge homes, fishing boats and flying on their ‘private planes’ to speak about the product. Come on already!!!!

I have just one tiny piece of information to add. I’m a medical librarian so I always like to find peer-reviewed studies to help illuminate an issue. There is still a lot of uncertainty about that whole fructose toxicity thing. Recent reviews of several studies found that there really isn’t enough evidence to show that fructose is causal for metabolic disease, clinical hepatic toxicity, etc. I don’t think the studies are saying we will never find a relationship, but that it’s too soon to make public health declarations or policy based on the science that exists. See:
I am telling you as a person who no longer uses Isagenix because I have developed an intolerance for fasting. So I have no vested interest in promoting these products. In my younger days in 2006, it helped me to lose 85 pounds as part of a diet program. I used the 9 day program probably about 4 times during that stretch and an average of about 13 real pounds, not water weight.
My seventh grade debate teacher told me I’d make a good lawyer and I appreciate the compliment coming from you as well! I think it’s incredibly commendable that you stopped using/recommend Isagenix once you found out the truth about it. There are so many people who still recommend and sell it, fully knowing (and having read this review) that it’s not a healthy product. It takes a lot to walk away from something like that, especially when you’re making money from it.
3. I have personally coached thousands of people on these products and I have only seen positive results. Improved blood work, lowered medications, total BMI transformations, strengthened immune systems, children being able to focus and transform their brain chemistry, and on and on and on.. too much to even type here, but literally LIFE changing results.
I just stumbled on this article because a friend is planning to do Isagenix and was suggesting I might like to do it with her. I have to admit that it sounds terribly seductive, albeit expensive. However your article makes a lot of sense to me and I admire the way you have held your own against so much abuse…Isagenix loyalists sound like Scientologists! If anything, the way that they are attacking you so viciously makes me MORE cautious about their products.
Great answer! Well done. Why eat “pretend food” when you can get the real thing by eating organic and wholesome food. Meal replacements are dangerous, especially with the toxins in this. The ingredient list is shocking! People are obviously uneducated about these things and are just desperate to lose weight without understanding the facts. I feel sorry for them that these things are marketed the way that are and people believe it! Crazy!
Alcohol is particularly bad for your weight because it’s a toxin. Your body mobilizes to burn off the calories in alcohol as quickly as possible—ignoring any other calories that might have come along with it. So whether it’s wine and cheese or beer and wings, the body metabolizes the drink while shoving more of the accompanying food calories into fat cells.
I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
Also, I was extremely frustrated after I initially signed up. The person who had “sold” me on it immediately sent me links on how to branch out and get people to ask me about it. It was suggested that I post my success (there was not success) on my facebook page and to watch videos on how to talk to other people in order to sign up. The exact words were “you will be a great brand rep as you are already active and healthy, people will flock to you”. That was not my intent at all and I did not sell it to one person.
Drink water to lose water! Cocktails are abundant over the holidays, as well as salty nosh and nibbles—all of which can leave you dehydrated and bloated. Alcohol and salt throw off the effect of antidiuretic hormone on the kidneys—the chemical that controls how much you urinate. As a result, you pee frequently and body holds on to what little water is left; that’s why you feel bloated. Start replenishing your body asap with a large pitcher of water with sliced whole lemons and oranges for natural detoxifying benefits. Citrus fruits are rich in the antioxidant de-limonene, a powerful compound found in the peel that stimulates liver enzymes to help flush toxins from the body and gives sluggish bowels a kick, according to the World Health Organization. That’s why it’s also one of our 8 Easy Strategies for Rapid Weight Loss.
I would encourage you to call the company and talk to the direct heads of departments before making such a false claim. Where is soybean oil listed in an of our ingredients? Lecithin yes but not oil. DO you know that New Zealand actually has higher milking standards than the USDA organic? just because YOU believe some of these ingredients are toxic means nothing..God created all sorts of food from the earth and it has only been the last few years we have decided foods that God created are “unhealthy.” ISagenix has saved many people’s lives and their health, whether they “sell” or not. So I just think it is very unprofessional to bash a company so rudely before knowing all the facts. You did yourself a blogging disservice.
Mind you, not a single one of the points I’ve made in this article has been successfully refuted. Arguing against me does not make you or anyone else correct, it just means that you disagree with me (and ya know, science). Soy oil, denatured proteins, synthetic vitamins and artificial sweetener will never be acceptable products (not food) to consume. I will always advocate eating locally, sustainably and organically raised food over pre-packaged garbage. You can disagree with me all you want, but never again question my integrity or motives.
As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
Love your blog! I own an organic juice bar in my community. I only use 100% organic, locally sourced veggies and fruit. I use my veggie pulp to make soups and dehydrated wraps too. I’m up against a pro Isagenix pusher who bashes my products as nutritionally inferior…WTH do I say to my customers when they ask me about Isagenix, regarding weight loss, resetting hormones, blood levels, etc.. I’d appreciate any advice 🙂
You have linked to a google patent to outline a process by which Isomaltooligosaccharide CAN BE MADE. This is not necessarily the process that the Isomaltooligosaccharide has undergone in the Isagenix products. It can be made by enzymes or fungal means also, not just with Nickel. An example of fungal means from rice and cassava is http://resjournal.kku.ac.th/abstract/17_5_794.pdf

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I was pushed (I say this loosely, obviously it was my choice in the end) into trying Isagenix by a friend as he wanted to “experiment” on a crossfitter. I’ve been active my whole life and choose to eat healthy even more now that I am a competitive athlete. I was told it would increase energy and improve muscle tone. My goal was never to have a “better” body but the idea of more energy was appealing. After a only a week on Isagenix I could not have been more turned off. Maybe it was because I was eating whole foods before I had ever tried Isagenix, I guess I am not 100% sure, but this did nothing but set me back – in fact, I lost energy. I was told it was because I was I didn’t need to lose weight but my body was trying to cleanse the excess toxins and fat out but to “push through the tough times – it gets easier”. In hind-site, this doesn’t make any sort of sense for me at all.
I bought the 30 day Presidents pack and was so excited to embark on my new journey of welllbeing, fitness and creating a new me. Not only did I stick to the programe, I also had the benefit of having had blood tests in the weeks before Isagenix (didnt show much, other than I was incredibly low in vitamin D). Out of curiosity, I had blood tests done again a few days ago.

**While Isagenix is not verified GMO-free in the US, it is in Australia and New Zealand. They do say they do not use any GMO products. Though considering they do use soy, corn, and canola, which are over 90% genetically modified, I am suspicious. Consider that there isn’t even approval for GM wheat and it was found growing in Oregon, then consider that over 90% of these crops are GM and often cross-contaminated with non-GM crops.
I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
It is a little sad that doctors prescribe drugs that mask symptoms and not more nutrition as a whole. I have to agree with the “air filter” analogy. We have so much junk food out there with ingredients that are engineered and not necessary and very toxic to our system, yet the FDA does nothing about them. If you look at evolution, non of these ingredients were around until chemists came up with them so we did not “evolve” to process these things. That is where I think we are toxic. Stuff like Red Bull and similar drinks are lauded for the “lifestyle” of all things daredevil, yet nobody talks against it being an incredibly toxic drink along with most other energy drinks. Doritos are still produced with MSG!!! yet nobody says anything about that, which is beyond frightening. So for me, if all the ingredients are natural I think there are other things we should be more focused on. I have tried Isagenix and for me I used it every day for Breakfast and a snack (bar form) at lunch. It helped me to be aware of what I put into my body, so now for me if it didnt come out of the ground then it is not natural is how I eat now. So for that reason I am glad I did the Isagenix. I was looking for nutrition and got an education on awareness of my health so in the end it was a good thing for me.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
You need to take into account how long someone is using a product, how much, are they doing other exercise etc. If someone’s diet only consisted of Isagenix I don’t think that would be good, however, a few items a day to help with energy, lower caloric intake while still giving high protein and helping someone get the energy to have longer days and exercise is a healthy thing.
I completely agree with everything you wrote in the article bec everything you wrote is the truth. I recently came across an article where isagenix claimed they could not verify if their ingredients were GMO free bec there isn’t accurate testing. I have a new product I bought sitting on my desk called vital proteins which is labeled GMO free. I also have a protein powder in my closet at home which is GMO free and labeled. Isagenix is another gimmick….ANYONE who calorie reduces will lose weight it’s a no brainer!! besides the fact that their ingredients are ok at best they are super effing expensive. and FYI to other readers our bodies are quite capable of removing free radicals on a daily basis if it weren’t we’d be all sick or dead. there are tons of other ways to detox free radicals and heavy metals out of your body; try juicing fresh vegetables and fruits. Dark green vegetables especially cilantro pull heavy metals from the body plus they are loaded with LIVE nutrients. lets be honest if it’s in a can and can sit on a shelf for years how loaded with nutrients can it be. Isagenix is a money making tool for primarily the people at the top! end of story.

In addition to my journey, I started sharing my story with others and helping them do the same. I have now personally helped dozens of people shed 10, 20, 30, 40 and even (3 people) have shed over 70lbs! They’ve taken back control over their health and their lives. They feel good about themselves, they are happier than they have been for years and they are OPTIMISTIC about LIFE!
Dani, if you would take time to actually read the Isagenix articles you would discover that each article (I am not referring to the marketing material) is fully backed by highly acclaimed and respected scientific, medical and nutritional research and professional publications. Isagenix did not appear from nowhere based on a whim or fancy. It is proven, tested by third party, and has reputable, fully backed by respected doctors and others in all fields of medicine.
So how do you explain the rise in autism, cancer, diabetes, chronic illness in America? Why not put you forensic skills to work investigating this issue? And these all started to increase right around the same time as the introduction of GMOS, increased vaccination, antibiotic farming, pesticide laden farming, etc… And great I won’t attack you but you are the one who is attacking anyone here who has had a positive experience with Isagenix, because they must be a shill…thats what you called me…that’s not an attack? And interesting that when I tried to reply with my previous email I could not but when I changed it I could…
“Dr. Paul,” as he prefers to be called, has authored more than 40 peer-reviewed publications and more than 70 published abstracts. He’s had grants from companies and organizations including Abbott Laboratories. In addition, he’s a frequently invited nutrition and exercise expert on television and radio, such as The Today Show and Doctor Radio on SIRIUS XM. He has also been quoted in several newspapers and magazines, such as The Wall Street Journal, Men’s Health, and Good Housekeeping. He was also an invited guest commentator on NBC’s Olympic Zone during the recent summer and winter Olympic Games.

So, Dani, your world appears to be about being fit and healthy. You take a holistic approach to that. You advocate organic food – and that’s fine as long as we recognise that this food is subject to the toxins in the environment – like fumes for example on their way to market just as we are on our way to buy them. Does the organic farmer check the trucks they use to ensure the fumes from the vehicle itself isn’t polluting the carefully grown crops in organically optimised soil?

This 9-day cleanse really lasts for 11 days. The first two days are “shake” days, which is a combination of drinking a shake for breakfast, eating a light, low-glycemic lunch, and drinking a shake for dinner. And in between you can eat Isagenix Snacks, which remind me of my dog’s vitamins, but actually have proven to be quite tasty. (But who knows, maybe I only liked the taste because I had forgotten what good food tastes like), drink lots of water, and take capsules that are meant to speed up your metabolism and give you energy.
I just wanted to thank you for your review of Isagenix. I have been doing some research because some close friends have been pushing this product on me. However, with both parents as personal trainers and a history of being in top shape, I know that this is not the right choice. I’m too nice to let my friends down without some real facts to back up my reasons why and your review gave me a lot to work with!
Well, I hope I contributed to this article in some way. I’d like to say I’m unbiased, but as I stated, I’m an associate currently. People wouldn’t believe I was unbiased if I did say it. What I’m hoping is that by stating some of the facts that I’ve noted personally, good and bad, for and against, people can make more educated personal choices for themselves. And no, I don’t want your business. My email address given for this post isn’t the one linked to my associates account. I’ll do business locally if I decide to pursue it. Best wishes to ANYONE who seeks to improve their own life!
Isagenix likes to say that this 30-Day Cleanse is like intermittent fasting, but it actually isn’t. The shake days are too low in calories, and intermittent fasting usually lasts at least 6 weeks and more frequently, longer. IF also doesn’t dictate that you consume this many supplements and laxatives, either. So no, this is not intermittent anything except for maybe common sense.
I just wanted to say a big thank you for writing this article. It seems everywhere I look, there are Isagenix wolves trying to convince me of how amazing my life would be if I would only give in to non FDA approved, non scientifically proven formulas. Then, I too, could be a stunning size 6 glamazon strutting my stuff and going on holidays around the globe?!
Dani, You are 100% correct about your research. I am an EX Isagenix cult member. I, thankfully, escaped only losing one body organ to this product (my gallbladder). Thank you for all the information you are providing. You have to know sweetie that Isagenix has watch dogs all over the internet to lash out at any naysayers and they even go as far as having negative comments and reviews removed/hidden.

We had to include green tea because it’s as mainstay as it gets. We especially recommend matcha green tea due to its high flavonoid profile. Green tea is even widely available in capsule form as a weight loss aid. What makes Green tea a top weight loss cleanse drink? Aside from containing a bevy of antioxidants that help flush the liver, it’s also long been touted as a natural fat reducer. How so?
Im away from home for 13 hours a day with work (on an island which I have to catch a ferry to and from), I have a dog who deserves some of my time daily, like to keep a clean house, have clean clothes every day, get some exercise daily if I can, and I don’t have a wife to cook for me like most of my work mates do. So far with the cleanse, I initially dropped 4kg and 3 belt sizes, (1st time under 110kg in 10 years), am sleeping better, given up coffee, thinking clearer, no more inflammation in my joints, and I now have the energy to: work out more often (I’ve put 1kg of lean muscle back on bringing weight loss back down to 3kg), give my dog more exercise, and most importantly, I now have the energy and the drive to plan my main meal for the day with the absolute focus on the very REAL and natural nutrition you imply from organic produce. I’ve known about good nutrition at least at a basic to intermediate level for some time because I care about my health and I realise that only I am the authority with which my life and health depend. Intimately. But that doesn’t mean that I am immune from the pressures of life, long hours at work, bills to pay, adventures to plan and pay for, etc. I am human. And so we all are. All so very different in our experiences and subsequent characters, yet so very much the same in our inherent nature.
– Dr. John Anderson – Dr. Anderson made extensive plant tissue studies in organic soil. He discovered ionic minerals. In 1980, he translated his knowledge to the nutritional field. He has worked as a private-label supplement manufacturer and formulator for more than 600 companies, including GNC, Nature’s Sunshine, MetRx; creating more than 2,300 nutritional and weight loss products. His products are internationally recognized. 

One more thing…. organic is kinda a joke, you know that right?? With the amount of pollution in our air, water and soil….. how can it be organic? Yes it can be free of pesticides, color, flavor and they have grown it to their best ability, but locally grown food is just as good. My opinion, organic is a money grab…. do I not buy organic? No! But I most certainly don’t buy only organic. I do buy 90% of my produce and meats from Canada though… keeping local 🙂 But that’s just my opinion…. and I don’t judge or recommend anyone do anything but what they want 🙂
To be sure of bioavailability and potency, Isagenix provides ingredients either present in natural form or derived from natural food sources. We do not use any artificial or synthetic ingredients. In addition, Isagenix provides vitamins that are consistently tested for stability, purity, safety and efficacy. Each vitamin is evaluated using United States Pharmacopoeia standards or higher. They are sourced only from highly reputable suppliers with an excellent track record of meeting and exceeding cGMP guidelines.
They engage in scare-mongering about toxins, but provide no data to show that the tiny amounts we ingest lead to any significant adverse health effects. They also provide no evidence that their treatment actually removes any toxins from the body. Or that doing so would have any significant impact on health. There have been no properly controlled scientific studies of their “cleansing” treatments, only testimonials of the sort that abound on the Internet for hundreds of other ineffective products.
Thank you for posting this information. I have been on quite a journey the past two years making many changes to my diet. The biggest change is eating a paleo lifestyle. I stopped eating most of the food offered through isagenix because I do believe it is too processed but I have still been consuming the shakes because I find it difficult to eat the amount of protein I need to eat everyday without supplementing somehow. I am an avid crossfit participant and would like to build some more lean muscle. In order to do this I need to eat at least 1g per lb of bodyweight, in my case, 160g of protein. I just ordered the protein you recommended above to give it a try. I am just starting a program to get my masters in human nutrtion and functional medicine. I am sure I will come across information about the ingredients you listed as I move through the program. It is a shame there is not better labeling requirements so people can really understand what they are getting. I truly believed Isagenix was organic, sourced from new zealand gras fed cows without artificial ingredients or preservatives, although I often wondered how it could have such a long shelf life without preservatives! My internal alarm bells have been ringing which led me to do a search that landed me at your post. So here I sit feeling overwhelmed and I feel sad because as educated as I am still believed what the company told us. I wanted you to know your blog has reached a current Isagenix user in a positive way. I started with Isagenix because of the science of what they tell us is behind their products. It is because of this science I got an appetite to know more and that led me to complete my health coaching training through IIN and now enter a masters program to further my studies. For that, I will be grateful to Isagenix. I believe the science they tell us is solid, but it appears their products do not fulfill the requirements to achieve the results the science warrants.
Wow that is a lot of information about all kinds of nutrition and Isagenix products. I wonder if there is a healthy balance in this somewhere. I personally prefer a diet of organic fresh food, locally grown, but yea it is time consuming every week to shop or find the right foods, then prepare everything in a manner that is fairly convenient each week, since I commute about an hour each day and work a normal day, plus I love to work out or just get some good exercise walking, playing golf, and general enjoyment. So why cant I use Isagenix moderately for those times when I may slightly rushed or am just craving a snack of some kind. I love ice cream, pizza, hamburgers, cheese, pasta, any kind of bread, milk, and I feel fairly normal in that sense. But of course most of this is not so good for you especially if you eat like that all the time. About five years ago I just started this organic nutritional program and lost 60lbs, I feel awesome. I will never go back to the old katdaddi who ate whatever he wanted. No more fast food, no sodas, prepared food etc. I love my new life. I generally have plenty of energy. I was introduced to Isagenix a few months ago and of course had been through the herbal life to lifevantage slew of products so the shake and cleanse was really not appealing to me at all. I was getting kind of bored though even though my daughters are so great about shopping with me and sharing all their cool organic recipes and even cooking for me sometimes. I thought ok I will try this Isagenix thing for 30 days. I hate shakes, sold my blender and 2 tubs of shake mix to one of the other guys at the gym, you know I just thought this ain’t for me. But since I had the product I decided to go ahead and use it instead of just throwing it out or hassle with sending it back. After about 3 weeks of consistent use, I started to notice a difference in my energy level but mainly I started seeing some gains at the gym. I like the crossfit thing and am 57, so its not like I am in this for the competition. I think we all know that is not going to happen. But not being super fatigued after a hard workout and actually being able to lift more weight and not be the last one to finish every time you do a work out was a win for me. The only thing I did different was adding the Isagenix to my routine. I don’t drink the vanilla shakes everyday but usually 2 times a week or like I said before if I am in a little time crunch. I thought some of the energy bars were good tasting and filling. Those little round snack things and the small little chocolate bites were great for killing a craving. The cleansing pills actually did seem to help me get rid of water weight and pass some toxins, nothing wrong with a little diuretic occasionally. Don’t be stupid and take it all the time ins not intended to be used in that manner. Of all the shake programs I have tried Isagenix is really the only one I have actually enjoyed and saw any evidence that something was different with my body. My wife has actually noticed a difference in my body as well. And believe me she is smart about this stuff. So maybe you can reach a balance, not every ones body is the same. Obviously not all people can tolerate whey, fructose, lactose, or other ingredients. I have seen vegans who tried to come off the vegan lifestyle and there body would totally reject healthy organic foods simply because they haven’t eaten them in 10 years not because they are bad for you. Sure there are some nutritional absolutes that hold true for 99% of the population. Anyway lighten up and recognize that what’s right for you may not work for someone else. All I can say is that I have a good combination of a very healthy diet eating locally grown organic foods (and I grow my own during summer, so I do know what is in my food) plus the Isagenix products. It seems to be working great for me with no side effects that I can identify. I am not a scientist, I have a BA in Marketing but I am not selling Isagenix just using it. I work in the IT industry but like we may sometimes, study long, study wrong.

Make sure to eat breakfast, lunch, dinner and at least one snack (absolutely no skipping meals!) and ensure they consist of whole, real foods only. Eating consistently throughout the day will help you lay the foundation for ongoing healthy eating. I’m talking loads of veggies, lean protein such as grass-fed steak, chicken, fish, eggs and healthy fats from nuts, seeds or olives, avocado or coconut.
“What is Nutritional Cleansing?” That’s a question we’ve been asking here at Spafinder Wellness 365 and chances are it’s a question you may have asked recently as well! Nutritional Cleansing has been making a new mark on the latest health trends, and there’s a reason why! Isagenix International, a company which has been specializing in Nutritional Cleansing products since 2002 and creates systems for maintainable health habits, is largely responsible for the increasing popularity in this health trend. We found out the meaning behind its praise by digging deep into the world of cleansing and getting the latest scoop on what it is and how to do it right from the experts themselves!
Dani, you mention you have an issue with the non GMO soybean oil which for the record is in 1 out of 47 products available by Isagenix. Yet elsewhere on your blog you mention that you have no problem with fermented soy to another poster as the phytic acid is reduced through fermentation. There is no soy protein in any of the isagenix products which contains the phytic acid. Obviously the form of ingredients plays a part, which you yourself have acknowledged in this post https://ancestral-nutrition.com/basics/

Anyway I finally tried isAgenix. Wow. In 30 days I did lose the belly I had been trying to lose for years. I also met other isAgenix users. I met one fellow who lost over 100 lbs.! In my humble opinion isAgenix is an excellent product line. I also do a bit of kinesiology and all the isAgenix products appear to be of excellent quality and are very healthy. (for me anyway)

Luke, Doctors of Naturopathy are registered practitioners and their recognized services are covered under group health insurance plans in Canada. In Europe, where they are even more highly esteemed, and specifically in Germany, they work alongside oncologists to help battle cancer by using multi-disciple approaches to saving lives. On the other hand, while my husband endured 6 months of chemotherapy for stage 3 cancer, the hospital dietitian provide a toxic list of antiquated notions of supposedly healthy foods. It was the 1950’s all over again. Thanks to our naturopathic doctor, who helped fortify and sustain my husband’s immune system and the elimination of inflammatory foods, he is, at the moment, cancer free. I think that if you have had the good fortune to be “thrown in to the same category as a naturopath”, your reputation will benefit.

“A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. In fact, there is evidence that a little bit may help your body process glucose properly. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained only very small amounts of fructose. These days, estimates are that about 10% of the modern diet comes from fructose.


Besides losing that weight, Leigh Thorne also wants to rid her body of any toxins.  That's why the Isagenix Nutritional Cleanse interests her.  This system of shakes, snacks and beverages promises to get rid of all the junk in your system, and those who use it also, apparently, lose weight--and fast.  Leigh says some of her relatives on the Isagenix plan are living proof.


Working with my GP we isolated anything new I had done, and we both noted Isagenix, so I went off this and straight away and after 4 days I dropped 5 points and after 9 days my blood pressure dropped into the safe zone – I started to feel normal again and breathed a huge relief. Not all programs are for all bodies and this was definitely not right for my body and caused me great alarm. Now I am taking a natural approach to health and walking most days for 30 mins, eating lots of raw foods, brown rice and making the changes using natural foods, and good old fashioned exercise. Many thanks for the opportunity to share my story on your blog site. Liz
Lastly, there is the detoxification that can take place on Cleanse Days. Often misunderstood, improved detoxification (or the increased efficiency of phase 1, 2, and 3 enzyme systems) while on Cleanse Days may be one of the most fascinating parts of the scientific story behind Cleanse Days. Nutritional support in the form of antioxidant vitamins and botanicals is essential in the detoxification process because some toxins are produced as the result of free radical activity. Additionally, nutritional support is needed to counteract the oxidative damage caused by toxins.
A few commenters expressed concerns about the product. The Isagenix rep couldn’t answer questions about origin of ingredients and quality control. There have been no controlled studies. Where is the evidence? How do we know it is safe? Long-term results remain to be seen. How many can maintain this restrictive lifestyle for years? Why isn’t it being regulated by the FDA?
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Okay, so you won’t be dining at Waffle House this week. To make the cleanse work for you, you’ll need to make your own dinners for the next seven days, or special order off the menu of your favorite restaurant. Cleanse Dinners consist of protein and vegetables, and healthy fats, but no grains or fruits. A little harsh, but again, it’s only temporary. Metabolism decreases up to 35% during sleep, so any extra carbs in your system at bedtime are more likely to get stored as fat. Grains and fruit are the main carb sources in our diets, so I’m stripping them out at dinnertime for the next seven days.
If you are trying to endorse a whey only supplement as a substitute for a protein based MEAL REPLACEMENT as part of complete program including supplements then you have failed. Isagenix does, in fact, have a whey only NON GMO, UNdenatured product as well called isapro, however, the shakes you are reviewing are not this product (though they are also fabulous if you take the time to find out the source of the ingredients). You are clearly trying to stir the pot because you don’t like programs like this. I believe in real food, but I also find nothing wrong with this particular program. They are not all created equal. If you are going to say that even though the products are stated non GMO that they likely aren’t, then how can you not think the same for the things you eat? If it says non GMO then it should be assumed it is, as far as we know (unless there is a situation like the GMO wheat in which no one is aware, but it is unfair to assume this). In all honesty I think you are trying to use the big name of Isagenix to draw attention to your blog so you can get more sponsorship. Blogs are nothing but marketing tools for your own interest in the same way you are trying to say these programs are.
There are some vegetable oils contained in products however these are non-hydrogenated. Meaning they do not have trans fatty acids like hydrogenated oils do. Palm Kernel Oil is a stable vegetable oil that is extracted from the seed of Elaeis guineensis, the oil palm. Thriving in tropical areas, oil palm is commonly found in Southeast Asia and central Africa. Palm kernel oil is solid at room temperature, which is something that is unique for a plant-based oil. The reason is because of its high content in the medium-chain triglyceride lauric acid (similar to coconut oil).

And I laugh again at the “unbiased” title. That is what dragged me to this site and after reading many of the other people reviews (and I’m not choosing to go with this produce), I choose to comment and tell you how disconnected you are with society. You can preach your lifestyle all you want in your blog and the importance of healthy eating, but when you start bashing products without proper citations of peer-reviewed articles… then I decide to voice my 1st amendment.


Dr. Harriet Hall writes more below about the junk science behind Isagenix. In short, there are no proven benefits to using the Isagenix products. Users of the products may offer anecdotes about their success with them, but that is not the same as having independent scientific studies supporting such claims. Of course, Isagenix prohibits reps from making medical claims about the products, but such a prohibition never seems to stop the distributors in any company.
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