A nutritional cleanse is a way of dumping the junk out of the body. A diet full of processed, high sugar, and high fat foods (the typical busy American diet) can leave behind metabolic waste products in the system and even interrupt the normal hormonal fluctuations of the body. This, in turn, can make for a breeding ground for illness as well as a terrible environment to promote weight loss. A nutritional cleanse is kind of like hitting the restart button!
Feel free to try to defend processed, refined and all-around crappy ingredients. I have made my stance on each of these things abundantly clear, and quite frankly i’m tired of repeating myself. If you have further questions, please refer to the approximate one million responses I’ve left to other people spouting the same false information and complete lack of logic, science and common sense that you just did. AND I MEAN THIS NICELY AND AS MOTIVATION.
I will tell you that the science behind the system is rock solid. Everything is based on clinically proven science. Clinically proven science is also NOT fixed… it is fluid and ever changing so adaptation is important. What we are taught now in schools is 15-20 years behind current research… it’s the nature of our educational system. It takes time for information to flow down to the classroom level… and not just in nutrition.
Not sure if you are familiar with online marketing, but looking at all the comments in defense of the product, the number of urls they posted as reference and the professional language used to disprove your post; my gut tells me most come from the company themselves. They simply used your blog to their benefit; posting urls and mentioning the brand helps them improve their online scores with the search engines. This is why its so hard to find an honest or negative page talking about this and all other weightloss gimmicks. Next time don’t follow their lead.
Dani, I’m so sorry to have hijacked your thread, but these processed food nazi’s REALLY irritate me. They have NO clue what constitutes “real food” and NO idea what all the processing, pasteurization, low-heat, high-heat, super-pasteurized, artificially “enriched”, high-fructose enhanced, packaged crap REALLY costs us. Well, take a look around, take a look in the mirror . . . because WHAT you see IS what you get! /sigh sorry, I’m better now LOL.
The Isagenix diet aims to shift the body’s state from acidic to alkaline and reduce any form of inflammation existing within the body. This is achieved through two phases – cleansing the toxins from the body, and supplying it with adequate nutrients. The program helps clean out wastes and toxins from the digestive tract, improves brain health, and enhances the functioning of the immune system.
That’s in part because when you restrict calories, you restrict nutrients. As a result, you lose weight on a crash diet, but much of it is lean, healthy muscle tissue. With less muscle, your body’s metabolism is set at a lower point. So when you go off the diet, even if you eat the exact same number of daily calories as you ate before, you’ll actually gain more fat than you originally carried.
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.

Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
I have been looking for negative feedback on Isagenix and am having a hard time finding anything. So glad to find your blog! What gets me is the people that are selling this product..and I have several on my FB page, claim not only can you lose weight, but selling the product has made them incredibly rich! Buying Ferarri’s, huge homes, fishing boats and flying on their ‘private planes’ to speak about the product. Come on already!!!!
My cousins started selling isagenix and slowly talked to us about it in the beginning. They were very well trusted members of our family so we listened to them when they told us the benefits of isagenix. I was 4 months postpartum from having my second kid and my husband is a coach and trainer. They told me the the shake I’d be drinking would be nutritional for me and the shake my husband was drinking would be drinking would help with weight loss, even though it was the same shake. So I start drinking it and the second day in my baby (who I was breastfeeding) started getting diarrhea. My cousin who sold this to me and has always answered and helped me with mom advice told me before I started that this was totally ok to drink while breastfeeding and lots of moms do it. Back to the diarrhea with my 4 month old, she tells me that my strictly breastfed baby has diarrhea because she’s probably never had that much nutrition. I couldn’t believe it! I think I tried the shake 2 more times and realized my cousin is full of BS but sadly by that time it had already taken a toll on my baby. She started breaking out with a rash on her face and got diagnosed with eczema. I never tried isagenix again and couldn’t eat any dairy for a year after that, while nursing my baby because it made her eczema flare up. She is 2 and still sensitive to dairy. I know I sound like a idiot for even trying it but that’s why I am angry with this scheme!! They were so trusted and totally took advantage and still take advantage of our other family and friends. It’s sick to see.
Unlike those no-eating cleanses that leave you hungry and headachey, ours does the trick without deprivation. The secret? Yummy foods that are loaded with Resistant Starch (RS), a metabolism-boosting carb that keeps you feeling full longer. This CarbLovers "cleanse" gives you about 1,230 calories a day, including a Fat-Flushing Cooler that may help you burn an extra 80 calories daily.
“Dr. Paul,” as he prefers to be called, has authored more than 40 peer-reviewed publications and more than 70 published abstracts. He’s had grants from companies and organizations including Abbott Laboratories. In addition, he’s a frequently invited nutrition and exercise expert on television and radio, such as The Today Show and Doctor Radio on SIRIUS XM. He has also been quoted in several newspapers and magazines, such as The Wall Street Journal, Men’s Health, and Good Housekeeping. He was also an invited guest commentator on NBC’s Olympic Zone during the recent summer and winter Olympic Games.
Thank you so much for posting this. I have been concerned about the claims members of this corporation make. I have heard IBS is cured, weight loss (of course), off anxiety/depression meds, child off ADHD/behavior meds, sleeping better, lots of energy…basically this product saves lives! Of course, you can’t try a “sample…” you have to sign up and it’s very expensive. The biggest thing they “Share” (remember, they don’t “sell” they just “Share their stories of transformation”) is that this does cellular cleansing….so we won’t get heart attacks, etc. When you’re not feeling well and/or your child has autism, it’s very tempting. I do appreciate this balanced perspective! It is very hard to see studies done on how people are doing after 7-10 years. A lot of hype and disillusionment. The people on the top are making millions while those on the bottom are spending a lot of money for something whose long-term sustainability is dubious….thank you!

Bottom line if you want something to happen for yourself you can do it, you can make it work without all these products. Eat clean, exercise, include a good protein shake from vitamin shop, add a vitamin or two and be determined to exercise with a good program. Have a plan, be a leader don’t have someone feed you like a baby. Don’t forget come up with a meal plan. Do your own research and save big bucks by keeping money in your pocket and not these huge multi marketing companies who want nothing more then your wallet.
To use myself as an example, in a period of four months at age 21, I lost 18kgs and had my body to less than 4% body fat, when eating McDonalds at least twice daily, while training intensely for Senior football. This is why I laugh so much, as am I to assume that consumption of McDonalds leads to weight loss and health? Absolutely not. I could leave it at that, but what I failed to mention is that my lack of a nutritional diet led me to become seriously ill and bed ridden for over two months which nearly cost me my life. True story. For $50 a person could exercise regulary and have a diet consisting of vitamin supplements and water which would result in immense weight loss, but it is not a legitimate healthy option either, and would almost definitely leave you seriously ill as well.
What people fail to realize is that for at least the past 60 years, corporations have taken over our food, our farming, our medical field. Basically, our life. THEY dictate what we should eat, what we should feel, what we should wear, what we should buy, basically, how we should live our lives. It’s called consumerism, and consumerism means dollars, which help keep the corporate board members happy and insanely rich.
Hi Dani, I absolutely love your article. You are extremely knowledgeable. I hate everything to do with GMOs and Monsanto. I avoid processed and non organic foods and only buy local organic foods. I am a health and fitness coach and I try to steer my clients towards organic products. Recently I have been asked about this product and I knew very little on it. The only thing I knew was they claimed to be “Non GMO and Organic” I now know they are not. Isn’t it a shame that we have to worry about what is in our food? I am so glad I stumbled upon your article!! Best wishes!!
I started isagenix upon many harassing sales pitches of a friend who is no longer my friend because after i purchased the product I said leave me alone and let me see if it works for me. To which she harassed me even more to continue selling it. I HATE IT when I smell that a friend is so persistent only for the money because she is more interested in making money than to let me be and see how I feel. I am not going to promote something I am not convinced with.

Not everyone has fresh raw milk at their fingertips and some of the other ingredients, like grass fed meat. But you can get a lot of protein from organic produce. The big thing about Isagenix is the amino acids. Amino acids are protein. But you can lose weight with organic bone broth too. There are a hundred ways to lose weight without eating synthetic concoctions.


It’s an interesting point about manipulating information to prove your point when money is involved. This point applies equally to people that might perceive a system like Isagenix as being in competition with their services as a Holistic Health Coach. When, instead it could be used as a complementary tool, that could be used in conjunction with eating whole organic foods, to help people change their lifestyle and get the results they are looking for.
Not everyone has fresh raw milk at their fingertips and some of the other ingredients, like grass fed meat. But you can get a lot of protein from organic produce. The big thing about Isagenix is the amino acids. Amino acids are protein. But you can lose weight with organic bone broth too. There are a hundred ways to lose weight without eating synthetic concoctions.
I’ve been in this industry since you were still crawling around eating GMO food your mom certainly fed you, and I can tell you that if you think that “WHOLE” foods are something that the average person can afford to put in their body and get as much nutrition as in just 1 shake by Isagenix, then you are sorely mistaken. That’s a thing of the past my dear.
Your comment on nonfat dry milk confuses me as you’re saying it’s denatured protein. This product, as it states in your heading, says ‘Low heat nonfat dry milk’. What I know about ‘low heat’ dry milk is that is classified as ‘Grade A’ or ‘Extra Grade’ and is required to contain a minimum 6.00 mg of undenatured whey protein nitrogen. This not classed as denatured. In addition, the theoretical ‘oxidised cholesterol’ contained in nonfat dry milk is negligible, particularly as in this instance low heat nonfat dry milk is not the product’s main ingredient. You say are sceptical about the pasture-fed cows but there is no evidence to suggest it is sourced from anywhere else. If your grocer tells you their spinach is locally grown and organic, do you follow the delivery van back to farm to see if they’re telling the truth? Do you stand in the farms and factories and watch the process of each and every product you buy to make sure they are doing what they claim? Who does that? We are all at the mercy of whatever our food labels and sellers tell us, along with some government rules and regulations to keep them in check.
There is absolutely no rationale for the particular combination of ingredients in their products. They have LOTS of different products, and have included just about every nutrient and herbal remedy in existence: 242 of them! Some of these we know to be useless, some are potentially harmful, and we have no idea how the particular ingredients in the mixtures might interact for better or for worse.
One of the top sales person for Isagenix had his wife on it for 5 years and she did not lose any weight. She had a stomach operation to help her lose weight. Now at all of the Isegenixs conferences and shows they have people taking pictures and posting them on facebook on how they both lost weight from Isagenix. This is a false impression that the sales people under them get.
For me this is hugely off putting, and totally disgusting. I am not someone who just follows blindly, I did my research into in for almost a year and was very hesitant to try it, I spoke to alot of people read alot of articles, and also did as much ingredient research as possible, but the whole thing seems so filtered, that only certain things get through, as long as they approve.
You could look at the fact that these EXPERTS have been experts for much longer than Isagenix has been around, and when they took a look at the formulation of the products, the source of the ingredients and the quality of the products, they formed an EXPERT opinion that Isagenix has produced a superior product to anything else on the market. After establishing their expert opinion, that Isagenix is the real deal, they decided to align themselves with Isagenix. After all, why wouldn’t you associate yourself with a company that produces superior nutritional products.
Ageless Actives can help you to diminish the signs of ageing from the inside out and can help combat the effects of free radical damage. Isagenix Ageless Actives work to protect your body at the cellular level to help slow the progressive loss of physiological reserves and functions and help support the body to rebuild and restore its vital systems, support energy production and protect cells from oxidative stress.
Ohh yes I see these guys in my gym, they started using it and hey I have so much energy, suddenly I have improved my personal record by 40kg? Really? just that you have trained like shit for the last decade and suddenly you got a bit of motivation through a shake? Ahh and yes obviously you stopped eating junk food and drink lots of beer due to the isagenix program, which you should have done to start with.
Easy, majority of people involved with Isagenix are primarily interested in the business element, making money and receiving free product. The individual who hyped the system up so much to me, has no science or medical background. The support groups are endless, but you dare not question the actual performance of the product in relation to the hype. Everyone has an answer, its hormones, it can take a few months before you see real results…………
For a less-extreme cleanse, consider occasionally replacing a meal with fresh vegetable or fruit juice. “In moderation, or as an alternative to eating fruits and veggies, this can be a great way to supplement your meals and snacks,” Jantz says. “Juicing is a great way to concentrate the phytochemicals and nutrients found in veggies and fruits.” When you do it on your own at home, it’s also a lot less expensive than a prebottled system.
“The danger is NOT this blogger but people like you who doubt anyone who is willing and able to challenge the notion that big business and commercial enterprises in agriculture are not causing mahem and risks to the health of consumers by nefarious food processing and food additive practices. Consumers have been too used to just trusting manufacturers and not questioning what goes in to the food and other products we eat.”
Isagenix is all hype! Just eat “clean” foods; organic, non-processed fruits vegetable, whole grains (quinoa, brown rice, etc.)! Yes, the product has nutrients, but there is an absence of research studies. The only studies conducted are those by Isagenix, which is no good. If results are not replicated then how do we know something is really working, and not due to chance. Eat less calories by cutting out processed foods, and enjoy what mother nature gave to us :)..a perspective from a molecular biologist.
Also, (to address some other points that came up from my observations), when I attended one of Isagenix’s conventions last year, the founders were clear to point out to the audience of 10,000 that their products were not intended to be a substitute for whole foods. With my own research into nutrition, I know very well, that as important and good advice as that is, with the severe mineral depletion of our soils through chemical contamination, a certain amount of supplementation is necessary, due to lack of complete nutrients from those whole foods. The other thing I was impressed with was Mr. Anderson pointing out how they spend one million $ a year on testing to ensure there are no contaminants in any of their products. Then, Dr. Andrews, pointing out how he was approached by numerous other MLMs (like them or not) and related how none of them had the integrity that Isagenix has and that’s why he chose them to help formulate Product B based on his scientific discoveries for anti-aging. Hope this is helpful.
Ditch the packaged, processed foods today (even the “healthy” versions). This will ensure you are taking out excess sodium, artificial ingredients and sugar from your diet. Also, ditch the salt shaker and instead use only herbs and spices to flavor your food. You’ll find this can help make a big difference in how you look and feel. Even after one day!

I am sure if I drank meal replacement shakes and ate protein bars all day every day I would totally lose 10 lbs a month if not more. That’s just a higher priced Slimfast diet. Additionally, the price is crazy. I was quoted $20 a day for ‘meals’ (medium package). Again, you can’t make meals out of shakes, wafers, and supplements! When I asked what was used to sweeten the bars I didn’t get an answer, but I did get a link to the website with the products. I didn’t bother to go, mainly because if someone wants me to buy into what they are selling, they better know their product backwards and forwards and not give me some anecdotal “oh go to the site for specifics I am here to testify that it works!” type response.
I think sometimes people in your profession forget just how much most regular people do not know, and condemn products that may be a far better choice when compared to what they are currently eating, as in my case. What that does, is confuse people even more and they throw up their hands in defeat and return to their good old American Processed diet. An entire generation plus, has been born and raised into this over processed, convenience food country….Perhaps the all or nothing approach to better nutrition with them will not work? It does appear to be failing, as American’s keep getting heavier and heavier, and far less healthy than say 45 years ago. But wait, not true, we have pharmaceuticals to keep us alive in our unhealthy state even longer 🙂
I love what you have written, it’s wonderful but it’s a shame that you advertised your own program on there, it just gives them a reason to say you are only putting down isagenix to sell your own product. Drives me nuts the shit they carry on with and I know your products are the best way to get healthy but they will use anything to support their argument!

The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance. 
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