Our bodies arn’t really designed to thrive on ‘whey’ meal replacement shakes though. We are designed for natural foods, like whole fruits and vegetables. In nature, meal replacement shakes and protein bars don’t grow on trees. Imagine if there were no corporations, or big businesses trying to sell you things. What would you naturally eat then? Take away all the bullshit and see for yourself 🙂
1. Go for foods that are loaded with antioxidants and anti-inflammatory compounds. They help to neutralize toxins and prevent inflammation and damage caused by overdoing it on less-than-healthy toxin-creating foods and drinks. Antioxidant and anti-inflammatory foods actually help to revitalize cells (think vegetables, [especially brightly colored, but all work—and the more the better! After all they are 80-90% water and provide potassium and fiber], fruits, beans, fish).

I have a similar opinion to Mickhael. You need to be more considered with your use of buzz words like toxic. Moderation is absolutely the key. If you drink too much water it is toxic. Yes maltodextrin is a food additive, one that serves a useful purpose as a thickener in some processed foods. I agree that processed foods should be limited, cooking with unprocessed ingredients is definitely the way to go. But I still eat processed foods in moderation because I enjoy them, and they serve a useful purpose on many occasions. I think you need to improve your understanding of a few nutrition topics (there are many that I need to improve my understanding of also, nutrition is a relatively new science).
Quite a stimulating thread you have here! I just found your site doing some other research and stumbled upon it. I use Isagenix products (among others…of course, there are other fine products out there) in my nutritional regimen. My mother has been taking their flagship product, Product B for a couple years now. During this time (after 1 1/2 yrs), she was able to get off virtually all her medications for pain from a spinal condition and a digestive condition. Product B was the only new thing she introduced in her daily regimen. She feels younger and has more energy than before. She is now 93. But, this is mainly what I wanted to clarify. Your call regarding your question about their products being certified as GMO free. I made a similar call myself early on asking if their ingredients are all organic. (At the time, I was inquiring just about Product B). I was given a more in depth answer than you were. I was told that some of their ingredients are sourced from outside of the U.S. where other countries don’t have the same organic certification process that we have here, so it would not be possible to declare them as “certified” organic. However, she gave me their very detailed site where it declared that the step-by-step process for PB met or surpassed organic standards. As an example, the co-founder and master formulator, master botanist and master herbalist, John Anderson, happens to own land in the Himalayas where his herbs that he uses for PB are very well protected at their pristine source. So, unfortunately, when getting answers from a customer service individual, sometimes they may be just the short answer, the one you might want to hear, but not the whole answer. Also, correct me if I’m wrong, but my understanding is that if something is organic, it is not allowed to be GMO.
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
This article is well written and well informed. It’s actually a sad state of affairs that peoples diets are so bad that they have to turn to products like Isagenix for solutions and even worse that they get results, creating a vicious cycle of defending uninformed positions with confirmation bias. Isagenix is a prime example of how we can still avoid real nutritional science and capitalize off peoples desperation. It is clear that the ‘pro-Isagenix’ posts in this forum are either from people selling Isagenix products or those who feel they have to defend their position due to the great results they have had with isagenix fixing part of their nutrient deficiencies….. in the least efficient and unhealthiest way possible.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.

Sleep 7 to 8 hours every night and indulge in a little pampering and self love. Avoiding tobacco, alcohol and caffeine helps reset your system. Drink adequate amounts of water. Registered dietitian Joy Bauer suggests that you have at least two 8-ounce glasses within 30 minutes of lunch and dinner, and additional water throughout the day. Herbal or green tea also fits in with a weight-loss cleanse.
As a doctor practitioner who has invested long hours of study into nutrition and lifestyle, as well as current therapies, to help my chronically ill or compromised patients, I have watched the effects of Isagenics on many patients and close friends. In many, I see weight loss and an increase in confidence that they have control over their body, but in the majority of those cases it is just an acceptable form of Bulimia (which also gives the sufferer a sense of control). For many, the ‘cleanse’ is a socially acceptable form of purging, for others it is a way of stopping twice at the next stop sign, because you just ran through the first. What hurts me is to watch many of these ‘devotees’ trim fat, but also dramatically increase wrinkles, along with increasing body and emotional reactivity. It is very difficult to help some of them get their lives back on track, just as it was difficult, years ago, to help those who got deeply into cults. For a many, it starts as a healthier path than they were on, but instead of encouraging them to continue to the next healthier level, the culties try to keep them from leaving the fold. Certainly, there are many ingredients that are natural, superfood, or have some recent hype about a unique property, but they are not applied in an individualized manner, but more as a marketing ploy, and to help the ‘converts’ feel that their company is up on the latest so that they don’t get tempted to stray over to other products. We are regularly getting patients ‘off of’ supplements that are known to have beneficial properties, but are not currently appropriate for them. Lastly, I am concerned about the interdependence that the company fosters for the sake of profit, in the name of helping each other. How easily can an Isagenics member leave the fold to pursue the next higher level of physical, emotional, and spiritual health? Does the company encourage you to use their products to help you get out of the fast food rut, but then to graduate on to higher health with real food, no-strings-attached relationships, and selfless service? What is the company’s real mission? It is the image of that mission that you will find imprinted into the product you consume. I can feel the difference in our patients. Naturally grown, harvested, and consumed real food carries a different signature than corporate products.
Regardless of the drink or recipe you use, just be sure to stick to unprocessed ingredients. The best detox for weight loss will always require nothing more than what’s found abundantly in nature. The same holds true if you decide to use a detox supplement like Digestive Refresh. These detox drinks alone won’t give you six-pack abs, but they’ll certainly help you achieve your ideal body weight.
At the company’s Top Achiever’s 2014 event, Isagenix Chief Science Officer Suk Cho, Ph.D., said Dr. Paul topped the selection process for a research partnership because of his “extensive background in researching and designing programs that optimize nutrition and athletic performance.” Although Skidmore College could be considered a “small school,” Dr. Cho said, their lab has invested in some of the most advanced equipment, including dual-energy X-ray absorptiometry (DEXA) machines, for measuring total body composition.
I just stumbled on this article because a friend is planning to do Isagenix and was suggesting I might like to do it with her. I have to admit that it sounds terribly seductive, albeit expensive. However your article makes a lot of sense to me and I admire the way you have held your own against so much abuse…Isagenix loyalists sound like Scientologists! If anything, the way that they are attacking you so viciously makes me MORE cautious about their products.
This 9-day cleanse really lasts for 11 days. The first two days are “shake” days, which is a combination of drinking a shake for breakfast, eating a light, low-glycemic lunch, and drinking a shake for dinner. And in between you can eat Isagenix Snacks, which remind me of my dog’s vitamins, but actually have proven to be quite tasty. (But who knows, maybe I only liked the taste because I had forgotten what good food tastes like), drink lots of water, and take capsules that are meant to speed up your metabolism and give you energy.
Saying that Isagenix products contain corn is inaccurate. Again, a quick search for corn produces several hits, but if you take the time to read, you find it’s NOT CORN, the ingredient is CORN BRAN. Corn bran is a food product made from the tough outer layer of corn. Like the brans derived from other grain crops, it is very high in fiber, and it can be used in a wide variety of ways. Many commercial food producers use this substance as filler in their foods, and to reduce the caloric value of snack foods. It can also be used in home cooking to increase the fiber content of various foods and to add texture.

Secondly, I find it interesting that it is mentioned several times about the gluten and soy – the shakes don’t have soy in them. There are a few products now that have gluten however the shakes don’t. I am gluten intolerant as well and have major reactions when even a bread crumb touches something i eat. I have been using the product for about 8 months after being on a completely organic diet where my body could only eat sweet potatoes, avocado and organic vegetable soup. I was anorexic, malnutritioned and exhausted all the time. I wanted to give up before I was introduced to the isagenix product line. I had done so much damage to my body that even my brain was affected. I had a hard time holding conversations and my focus was gone.

I think that people can go back and forth on this issue until each is blue in the face. All I know is if something seems too good to be true, then it probably is. I do not use, sell, or have an affiliation with any diet, supplement, nutritional program at this time, and as a person who would love to change some things about themself, I can see how people fall for this stuff all the time (I admit I used to be one of those people because of desperation).
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, PSc.D, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
I don’t know why I continue to debate with people who are determined to ignore basic nutritional science. We know that it’s necessary to keep omega 6:3 fatty acids in balance and that an abundance of omega-6 leads to inflammation. Therefore, reducing the intake of omega-6 while getting an adequate amount of omega-3 is ideal. To say that reducing omega-6 has no effect is ridiculous.

My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
A refreshing, natural energy drink that helps to recharge and sustain your body’s energy for peak performance. Want More Energy is a natural fuel for the body, helping you to sustain your energy without caffeine or stimulants. It contains Betacarotene, Vitamins C and B-Complex to help replenish energylevels essential for peak physical performance and only natural ingredients with no artificial sweeteners or colours.
A Nutritional Cleanse is the perfect opportunity to allow your body to “start from scratch” while helping you gain some dietary insight into your path towards wellness. When done right, clearing out the body through a guided nutritional program can have some seriously amazing and long-lasting results on your health. So, what better way to rid any poisons or toxins from your body than to go on one of these Nutritional Cleanses? Joy Schonholz, Nutritional Cleansing Coach at Isagenix and active Isagenix product-user, tells us to think of it this way: When your engine oil becomes dirty, your car alerts you that you’re due for an oil change to rid any impurities from the oil. This guarantees that your engine will run smoothly once it “starts from scratch.” Now, think of your body as the engine and the nutritional cleanse as its oil change. Pretty beneficial to us, don’t you think?
Soooo… as I was afraid of…it’s back to the whole foods for me. It’s hard and life does get in the way…I launched a private speech pathology practice in June and my husband works long hours so neither of us have the “time” but I manage to prioritize 3 trips to the grocery store a week to get organic non-gmo foods and have made it a routine. Making dinner is NEVER on my “I want to do this tonight” list…but I do it because we need to eat…and it needs to be healthy and SAFE!
Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
Is that the conversation where you’re perpetually defending yourself to the critics who are attacking you personally and professionally? Or where you’re basking in the praise of those who agree with you? You’re right, I wasn’t trying to contribute to either of those conversations; I was simply pointing out that had you worded things differently, you could have saved yourself a lot of grief since that’s where it seems a lot of the criticism stems from. It’s called constructive criticism.
I take issue with anything listed as “natural flavors.” Because chances are, it’s not all that natural. Hell, even monosodium glutamate (MSG) can be masquerading as a natural flavor. The labelling is loosely regulated. In Food Rules: A Doctor’s Guide To Healthy Eating, Dr. Shanahan discusses a study in which 95% of ingredients listed as “natural flavor” contained MSG.
Thank you for posting this. I lost weight on the Isagenix system, however, I gained a fatty liver in return!!! (and no, I am not an alcoholic, which is usually why people get a fatty liver). I’m post pregnancy and not easily losing my baby weight so I contemplated returning to Isagenix for that quick fix…THANK YOU for reminding me that it’s just a bad idea all across the board!
The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance. 

Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.


2. Isagenix does not use GMO’s period. Isagenix is an International company and the Non-GMO verified process is mostly US based as other countries have already outlawed or banned GMO’s. They use the purest sources on the planet and I know some of the formulators personally and I know the process of what they go through getting the highest quality ingredients in their products. All the products are 3rd party tested for safety, and purity and Isagenix spends millions of dollars a year making sure this happens. Take the Isagenix Greens for example. The formulator of this product is Dr. Tony O’Donnell and he is an nutritional genius, N.D. and a good friend of mine. He has written over 8 books on natural healing, etc and would never be aligned with a company that had toxic or bad products. That is just one example of literally thousands of holistic doctors, nutritionists, scientists, etc that have aligned themselves with Isagenix.
After doing the research (that is what I do for a living…so call me qualified) the product is not as good as whole, organic, picked from the vine, local food. BUT…if you are the type of person who still considers fast food not only an option but a staple in your diet….the product is a major step forward. If this is the catalyst to motivate a healthier lifestyle and you can drop 100 lbs of toxic fat, that is wonderful!! For some, that means the difference between life and death….getting off medications and injections.

I’ve been feeling very tired and have eaten very little. The shakes taste like twelve kinds of ass (I have to add decaf coffee just to make them palatable and I’m yet to be able to finish a whole one) and the snacks they give you with the presidential pack are, unfortunately, laden with chocolate. The bars have twice as much carbs/calories as the closest fruit containing equivalent I could find on the market, and the ‘cleanse day tea’ I have tastes like powerade. Exactly like powerade. I don’t think there’s a difference.
I give the shakes to my kids and of course they also eat plenty of real food. My daughter who has always been small and had asthma and chest colds has stopped getting sick and shot up in the last few months. We were eating an organic, whole food diet before we started Isagenix. I took a very long time to sign on because of the fact that it IS a network marketing company and I am very well-versed in nutrition and supplementation. (Incidentally, I think it is INSANE to think that you can live in this toxic world and be able to effectively detox and fill your nutritional needs without SOME sort of vitamin or mineral supplementation, whether it be through soaking in salts or imbibing) We were using ALL of the holistic tricks and we were still getting sick on a regular basis. Since being on isagenix I have noticed that it has fixed a long-time hormonal balance that I was suffering from–which was making my periods really rough. I also feel as if sickness cannot get a hold in my body. In addition to that, I have had all of the other benefits you would expect taking high-quality supplements. I am happier, sleeping better, have more energy etc. In the interest of full-disclosure, I am “selling” the product. I have helped a number of people get better from-long term illness as well as lose weight with this line.

A friend inquired about a product, Isagenix (actually a whole family of products) that is being pushed by the leader of her weight loss group, claiming that “The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt.”
I always keep an open mind when I am doing my research. So when I was approached about isagenix I started my reading and actually found ingredients online on some of their products. It was not hard to see that their products are not good for you. ALSO…some of their labels say it’s not for pregnant women or there are some warnings on their labels. What does that tell you? If it was apples, spinach, walnuts and coconut oil…it wouldn’t have a warning label. (just an example)

Soybean oil is extremely inflammatory and high in omega-6 fatty acids. It’s also one of the most genetically modified crops and is processed with hexane, a neurotoxin. Agave is extremely high in fructose, not to mention that fructose is also added to these products. Fructose is toxic to the liver. Corn bran is extremely hard on the digestive tract, any bran is. Majority of corn is genetically modified. And might I remind you that these products are not certified GM-free in the US.


Not true Riley…Most people associated with Isagenix share it because they feel awesome and their lives have been changed. Not all…most. I share it because it has truly changed my life. I am an RN and I would encourage you to do your due diligence and study the facts and ingredients and how they are processed. John Anderson is a genius. He extracts the nutrients from food sources. They are not chemical based. But as you know from chemistry even nutrients from food sources have chemical names…remember organic chemistry? The whey protein used is undenatured and 99% lactose free. That is a fact.
You may like to post the nutrition panels along with the ingredients. For instance the “toxic agave” that’s “loaded with fructose” is in the slim cakes. This product has a total sugar amount of only 4 grams. This includes the sugar from the cranberries and sugar. So the amount from the organic agave is minuscule. You really have to put things in perspective. If you were drinking a bottle of organic agave everyday you might have problems:)

Thank you for posting this. I find it deeply disturbing how Isagenix consultants try to tell you how no other food on the planet has as many nutrients. The whey made my skin have terrible and painful acne flareups and the Isagenix Natural Accelerator made me unable to sleep for days. Neither my Isagenix consultant or the company representative I spoke with were honest about their products giving people such side effects. Instead they tried to tell me I had acne before and must be under stress for my job so that’s why I can’t sleep. This is all a pyramid scheme, where they want to make you a lifer while screwing up your digestive system by not giving people the opportunity to let their bodies digest real foods and not processed powder.

Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.

Thanks so much for standing your ground. I have just been introduced to Isagenix from a friend as my body weight had plateaued. In the last 12 months I have lost over 20kgs from eating organic and whole foods, no red meat and little dairy. We can still eat foods that our body will love and respond well to. Your blog supports all my thinking towards toxic eating, especially of GMO products.
Also, I heard that John Gray (the author of Men are from Mars, Women are from Venus) is apart of Isagenix. Not only do they refer to him as Dr. John Gray (because he has a PHD) but… his PHD is in philosphy I believe from a non-accredited college that is no longer in exsistance (I wikied him). Just because someone is a successful author does not mean they are to speak on what goes into your body. And he actually claims that Isagenix does all sorts of stuff to your brain chemistry. The twisting of facts is so off putting I would go as far as to say it was propaganda. AND ANOTHER QUESTION… if someone is putting a SYNTHETIC, NON ORGANIC substance into their body, HOW IS THIS CLEANSING IT OF SYNTHETIC, NON ORGANIC SUBSTANCES? I would say that a non pasturized juice cleanse would help you lose weight, be a LOT cheaper, and actually put real nutrients into your body from real veggies and fruits from the EARTH. Not vitamins made in a lab. (And Mayo clinic backs up the fact that most synthetic vitamins are not even absorbed). I will reiterate- If Isagenix worked for you, that is great. But explore your options- you may not have to spend that much money to be on a caloric defient diet (cleanse), and you can be putting real food into your body.
I recently read about the various P450 enzymes and their role in detoxifying our bodies…Could pesticides and additives have an adverse effect on these enzymes? I would love to see the research, but my instincts after reading more into the subject say perhaps. The question pertaining to this post concerning Isagenix supporting proper detoxification or not isn’t my point. My point is that the “old school” thinking of nutrition in the light of “every calorie is the same” needs to be thrown out. Isagenix at least supports people in making healthier choices…Kale instead of candy perhaps. You are what you eat, and heck, if Isagenix gets people to drink a nutritional shake vs eating a happy meal, I’m all for it.
Herbalife, Isagenix… and all the rest. Those products are all terrible and marketed disingenuously, taking advantage of people’s ignorance on nutritional matters. However, this article is truly awful and just presents a different set of bad information also sourced from people profiting from people’s ignorance on nutritional matters. Mercola, specifically.

– Dr. Michael Colgan – biochemist and physiologist nutritionist. An internationally renowned research scientist and is acknowledged as one of the foremost experts on the inhibition of aging. Former professor at the University of Auckland, teaching Human Sciences and in the Medical School and conducted research on aging and physical performance, and Inducted into the Canadian Nutrition Hall of Fame in 2002
Hello Dani! WOW! Truth is.. The BodyDoesn’t Lie! So you are right on the money when you mention listening to your “intuition”. Oh my holy goodness.. I have been taking the Isogenix Shakes etc for almost two weeks..because a ‘well meaning’ someone signed me up under her to sell, sell, sell and had a UPS package of products shipped to my home at no charge to me. I didn’t have a good feeling about them and immediately voiced my concerns about the high fruitcose and sodium content to a top representitive of the company who repeated a continuous looping of ‘these products are formulated by a Master Formulater and everything balances out.. He knows what he’s doing!” I just came across your site late this afternoon and read clear through to the end. So gratefull for your staying in the arena here with all these cultish holy rollers.. I drove to the small market in this small mostly one religion town and bought a Kombucha and took a swig in your honour…because I have felt so fuzzy headed, unclear and with an ache in my back in the area where my right kidney is since taking this “stuff “! There is so much more I could say.. Instead ~ I’ll just say how much I appreciate you and look forward to reading more of your other articles! It’s probably a ‘runaway train’ with the long winders. .. But keep your post up..for those who know the truth doesn’t lie!!!! My best to you!
Make sure to eat breakfast, lunch, dinner and at least one snack (absolutely no skipping meals!) and ensure they consist of whole, real foods only. Eating consistently throughout the day will help you lay the foundation for ongoing healthy eating. I’m talking loads of veggies, lean protein such as grass-fed steak, chicken, fish, eggs and healthy fats from nuts, seeds or olives, avocado or coconut.
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