Saying that all vegetable oils are “inflammatory” is nonsense. It’s true that omega three fatty acids alter the pathway of eicosanoid production towards less inflammatory forms, and they can be very useful for people in states of chronic inflammation (RA, obesity). But n-6 fatty acids are also an important part of human nutrition. Inflammation is a normal and healthy response to injury and disease, you’re using the word as if it’s an unnatural, evil phenomenon.
I have to say that I’m pretty amazed that people are still falling for the ‘cleanse’ thing. Maybe it’s just me, but haven’t we learned by now that cleanses are useless? What is the point of doing this 30 day diet/cleanse, anyhow? Losing weight that’s mostly water and will come right back when you start eating normally? ‘Resetting your metabolism’, which really doesn’t work that way and in fact, may reset the wrong way, slowing down from lack of nourishment? Is it the handfuls of supplements that you couldn’t possibly take – or afford, for that matter – for the rest of your life, but are also unproven and likely do nothing? Or, the replacement of meals with a shake – reminiscent of Slim Fast, and we all know how that works – but not learning how to really prepare, savor, portion, and enjoy food? I know that you know all of what I’m saying here, so please don’t let emotion overtake intellect when you’re considering Isagenix or any other diet program.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
This weight loss cleanse won’t put millions in your bank account or give you a fitness model’s body. It’s only meant to kick-start your journey towards a healthy lifestyle and help you get rid of bad habits. While weight loss will occur, it’s up to you to continue making healthy choices afterwards. This detox will simply make it easier for you to achieve your goals.
My brother is pushing this ISACRAP stuff and I am extremely concerned. I warned him about the mlm- pyramid scam and was attacked by all of his “cult” so called friends. I have tried looking for negative feedback and finally found some using bing rather than google as a search engine. Found website where folks had some major medical issues. Hope this helps anyone trying to research before trying. Bottom line..eat healthy and exercise
Oh, and as far as being “angry” (yes, I’ve read the other posts), I am angry. I know several very close friends who’s lives have been ruined by Isagenix and other MLM snake oil. Would you be angry if your best friend completely alienated his family and threw his career away to peddle Isagenix crap? I sure hope you would care enough about your friend to be angry. What if someone’s wife alienated her husband and threw her family away to join the Isagenix cult? Is it ok for the husband to be angry about this? Would you have him choke down his anger and pretend like he’s not angry over losing his wife to a company like Isagenix?
I actually wanted to try this product, but now that I’m listening to the distributors on this blog ranting, it has actually turned me off. Thank you guys for showing me that your product is being represented by individuals who truly have no knowledge of nutrition. I would have appreciated it more if you would have shown the research that has been conducted, and perhaps had shown the wonderful wonders of this product and the great health benefits your product promotes. You didn’t. All you were able to accomplish was to turn a would-be customer off. I’m glad I didn’t purchase the product now. Very sad that you are representing the product in such an unprofessional manner.
So I signed up for the 30 day cleanse and lasted 3 days…my stomach couldn’t take the shakes and other supplements. I have since sent back my stuff and am waiting for a refund. Meanwhile I am feeling disappointed in my PT who recommended this stuff. 11g of sugar per shake? Sunflower oil? Time to find a new PT! Thanks for this article…wish I had seen it a month ago! 🙂
Ancestral Nutrition Robbie Bianchi Pray I have found nowhere on the Isagenix website that the whey they used is from grass-fed cows. I’ve found this on sites affiliated with Isagenix, but I think it’s highly suspicious that it’s not on their website. Plus, the milk is denatured, like non-fat dry milk powder, milk protein concentrate, etc. They also contain maltodextrin (often GMO derived, a food additive), they contain synthetic vitamins, isolated fructose (which is toxic to the liver), “natural” flavors, etc. I mean, technically MSG and aspartame can be labeled as natural flavors. I agree that protein shakes can be helpful for some people, which is why I recommend this one: http://amzn.to/1ayypJN (affiliate link).
Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless.
We know. The last time you went to bed at 6 p.m. you were six-years-old. But if you can at least start thinking about getting to bed a few hours earlier than usual, you might actually get a few more hours shut-eye. And you need it. The late-night celebrating may have done a number on your weight loss efforts. A recent study found sub-par sleep could undermine weight loss by as much as 55 percent! Start to unwind by x-ing out of this browser, and shutting down all your digital devices. A recent study found people who basked in the nighttime glow of just one electronic device were 1.47 times as likely to be overweight as people who kept their chambres unplugged. Leave your iPad in the living room. And your phone and laptop, too. Click here for the essential 50 Ways to Lose 10 Pounds—Fast!
I like to believe the “thinking” person prefers to make informed choices and decisions about what they put into their bodies, or not. So, I can’t comment on the reasons for the choices people make though I do question the validity and reliability of those reasons from a researcher’s perspective. I can share why I found Isagenix appealing (quick easy fix) and equally unappealing. I’m an early adopter of many things, however, when no (proven) independent clinical studies exist to support something, I tend to smell a rat. I know there is anecdotal evidence and millions of photos to support Isagenix. That’s called the perfect marketing strategy.
Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.

There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
PS, as in all things, not just to ms dani, please weight the risks and benefits of any product. I have read some pretty abstract stuff written by highly accomplished people **research John Robbins-The Food Revolution** that stretches facts to the limit. Most things are completely unrealistic to accomplish without being in a proper mindset. Stress alone will take a toll on the digestive system on any organism, be it a plant, dog, rat, human (i.e. leaky gut).
Still asking the Hangover Gods for forgiveness? Ask a loved one to please prepare you a side of steamed asparagus with a protein-rich lunch. According to a study in the Journal of Food Science, the amino acids and minerals found in asparagus may alleviate hangover symptoms and protect liver cells against toxins. The veggie spears are also a natural diuretic, which will help flush the excess toxins from your system. Avoiding starchy carbs will help to further relieve your body of bloat, while protein—rich in vitamin B6 and amino acids—will help to alleviate groggy hangover symptoms.
Now, please realize I am not criticizing Isagenix -millions of people use it and experience a ton of success – my friend being one of them. It did not work for me though. I realized that I can successfully cleanse my body and change my lifestyle by just eating right and exercising daily (as was evident in January before I started Isagenix). I would rather eat clean, take my vitamins, and exercise regularly than spend a ton of money each month on a program that really doesn’t help me in the long run.

I find the fact that we have lost the ability to eat correctly astonishing. All these supplements,quick fixes,wonder drugs etc. They are all lies! We have allowed ourselves to be completely dumbed down! My basic philosophy is: Move regularly with intensity. Eat the most natural,whole foods you can and just monitor your portion sizes. It`s not rocket science..is it? Avoid the obvious foods like soft drinks,processed foods etc. Surely it can be THAT hard? I think the majority of the problem is that people have just become far too lazy and are too quick to blame everybody else for their own lack of discipline.
Thank you for this post. It is unnerving that people are questioning your “professional background”. What credentials do these so called blog-blashers have? Now, I’m the first one to say that if it works for you, GREAT! If using whatever-shake-pound-reducing product has been a stepping stone in the right direction, than that too deserves applause. However, we all know there are many foods that even our beloved FDA trumpets as “healthy” even though they are chalked full of toxins. Nitrates in lunch meat comes to mind here. Nitrates that have long been (and ban from most European countries) known to cause cancer and other illnesses. Just because something has been “approved” by doctors, doesn’t necessarily mean it is safe! Phen-phen was also the wonder drug, and many many people lost weight, and now the use has been banned. This too was hailed as “safe”. Canned food is another example. It is now becoming widely known that approximately 10% of canned foods have high levels of BPA that is known cause various cancers, especially in children where many infant formulas contain high levels of BPA. These canned food were also toted as “safe”. So let’s stop with the “doctor’s research and doctor approved” jargon.
I’m now using Isagenix, and have never seen the results I’ve experienced with anything else I’ve done. Did the ingredient list make me pause a bit? Absolutely. I get your problem with the ingredients. But you know what? My bloodwork has completely turned around, fat is burning off while lean muscle is building up, I have more energy, stamina, and drive than I’ve ever had before.

Sleep 7 to 8 hours every night and indulge in a little pampering and self love. Avoiding tobacco, alcohol and caffeine helps reset your system. Drink adequate amounts of water. Registered dietitian Joy Bauer suggests that you have at least two 8-ounce glasses within 30 minutes of lunch and dinner, and additional water throughout the day. Herbal or green tea also fits in with a weight-loss cleanse.
“A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. In fact, there is evidence that a little bit may help your body process glucose properly. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained only very small amounts of fructose. These days, estimates are that about 10% of the modern diet comes from fructose.
Mind you, not a single one of the points I’ve made in this article has been successfully refuted. Arguing against me does not make you or anyone else correct, it just means that you disagree with me (and ya know, science). Soy oil, denatured proteins, synthetic vitamins and artificial sweetener will never be acceptable products (not food) to consume. I will always advocate eating locally, sustainably and organically raised food over pre-packaged garbage. You can disagree with me all you want, but never again question my integrity or motives.
Even if you’re happy with your current weight, or finding success with your current diet plan, it can make sense to do a cleanse from time to time. Here’s why: Fast results help lead to long-term weight loss. Slow and steady is the best way to reach any personal goal, but sometimes the slow undermines the steady. A review of studies published in The New England Journal of Medicine found that those who realized rapid results were more likely to stick to their weight-loss program over time than those who saw results come more slowly. This 7-day cleanse can improve your chances of long-term adherence to a healthy weight-loss plan.

My brother is pushing this ISACRAP stuff and I am extremely concerned. I warned him about the mlm- pyramid scam and was attacked by all of his “cult” so called friends. I have tried looking for negative feedback and finally found some using bing rather than google as a search engine. Found website where folks had some major medical issues. Hope this helps anyone trying to research before trying. Bottom line..eat healthy and exercise

For me this is hugely off putting, and totally disgusting. I am not someone who just follows blindly, I did my research into in for almost a year and was very hesitant to try it, I spoke to alot of people read alot of articles, and also did as much ingredient research as possible, but the whole thing seems so filtered, that only certain things get through, as long as they approve.
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
Although I do not believe everything I read online, I feel that if you have a large following of readers you should really be providing them with true facts. I did like the info your wrote about Fructose, and I understand you are trying to promote clean healthy eating of real food without the use of meal replacement. I myself am an organic, all natural food lover. I am an isagenix user also though. Their company provides me with the latest information of GMO labeling News, Organic food choices, and healthy alternatives to feed my family. It’s not just about the shakes I want to make that clear, we learn how to eat clean, think clean, and COOK clean. I am not a diet fad girl, this is truly the only thing I’ve ever tried for weight loose and it definitely works, but it’s been so much more than that for me.
Come on people, we all know that we, as people, are totally individual. A doctor is not an expert in Nutrition, however a combination of a Nutritionist/Health coach such as Dani, in conjunction with a Doctor, is the best solution for an individual. You should already know that apart from a balanced nutritional diet and regular exercise, there is no miracle product, and I have an issue with people who assume weight loss is an indication of “health”.
I’m a little late to the party but I tried Isagenix about 5 years ago (before I became a Health Coach). I thought it was an over-priced program and pretty awful, especially the cleanse days with the little wafers (don’t know if they still do that). It’s basically over-priced Slim-fast. I’m absolutely stunned at how many “health coaches” there are out there that sell this stuff. There are a lot of good products on the market and I’m not anti-MLM but the person who sold me this stuff now markets for a company called Qivana and their shakes don’t look any better. Thanks for taking the time to write this!

Many of the commenters seemed to think that doctors know nothing about nutrition. Doctors just put bandages on problems: they sell pills that mask symptoms and wreak havoc on your body instead of treating underlying causes. They only want to make money. They want to keep people sick so they won't lose their kickbacks. [What kickbacks?] There are lots of malpractice suits.
I am way late to this party but I wanted to get some feedback…. I have been doing isagenix now for 6 days, today is day one of a two day fast. I feel, well, I just feel awful. The initial 5 days with the shakes and one healthy homemade meal was fine but today, oh, today is not good. My wife wants me to give this the old college try but I am concerned. This feels like a starvation diet with suspect supplements. I may be wrong, I am NO expert. It is alarming that I cannot find any independent studies on isagenix. It is equally concerning that reading the responses to this review, there is a cult like vibe associated with this diet. I don’t want to give up coffee and beer forever and eat isagenix snack logs, isagenix nuggets and shakes the rest of my life! Not to mention it is expensive as… well, its really expensive!
Now am I necessarily recommending it, no. As I do believe it to be not a once size fits all type of solution to the obesity epidemic. But for one who understands their underlying weigh loss issues and is under the care of a physician, this program may help jump start your weigh loss journey. The program does however require will power, it won’t be easy. I did however find it comforting that program was only 9 days.
The Isagenix diet aims to shift the body’s state from acidic to alkaline and reduce any form of inflammation existing within the body. This is achieved through two phases – cleansing the toxins from the body, and supplying it with adequate nutrients. The program helps clean out wastes and toxins from the digestive tract, improves brain health, and enhances the functioning of the immune system.
I just wanted to thank you for your review of Isagenix. I have been doing some research because some close friends have been pushing this product on me. However, with both parents as personal trainers and a history of being in top shape, I know that this is not the right choice. I’m too nice to let my friends down without some real facts to back up my reasons why and your review gave me a lot to work with!
I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
If you don’t feel like brewing tea or adding fruit slices to water, then just drink plain H2O. It doesn’t get any simpler than this if you want to detox and lose weight. Many people are surprised that the best detox for weight loss involves nothing more than what makes up 70% of our bodies. Go beyond the recommended eight glasses a day and drink at least 12 cups. Aim for a gallon or more if you’re physically active.
1. Go for foods that are loaded with antioxidants and anti-inflammatory compounds. They help to neutralize toxins and prevent inflammation and damage caused by overdoing it on less-than-healthy toxin-creating foods and drinks. Antioxidant and anti-inflammatory foods actually help to revitalize cells (think vegetables, [especially brightly colored, but all work—and the more the better! After all they are 80-90% water and provide potassium and fiber], fruits, beans, fish).
One of the most popular bottled cleanses today is the BluePrint Cleanse, which offers different juice options depending on how often you use cleanse systems. The standard Renovation Cleanse (recommended for beginners) has six daily juices for a total of about 1,070 calories. If you’re not ready to go all-juice, BluePrint also offers the Juice ’Til Dinner plan. On this diet, you’ll drink fresh juices all day, and have a dinner of a salad or another raw-food meal, along with two snacks. Jantz says that this food-and-juice cleanse is a healthier option because you're not starving yourself completely. But J.J. Virgin, a nutrition expert in California, points out that it still has drawbacks. “With the exception of the cashew milk, all of the juices have just 1 to 2 grams of protein but as much as 10 teaspoons of fruit sugar. With all that sugar and almost no protein or fat, you’ll crash, feeling lethargic and hungry a few hours after you drink the juice.”
Hey – I color my hair, there are chemicals in that. I also wear non-organic lipstick, too. My sunglassess – they’re made with plastic that I’m sure is chemically altered and manufactured. And my wood floors in my house were stained with chemicals and man, did it smell bad. My sheets are not organic, either. I try and use natural soaps and shampoos whever possible but my 5 year old likes Suave watermelon kids soap. Oh well. My nailpolish probably has formaldehyde in it (I wish it wouldn’t). And every so often I let my kids eat Cheetos (but they have to eat a fruit right afterwards).

Now am I necessarily recommending it, no. As I do believe it to be not a once size fits all type of solution to the obesity epidemic. But for one who understands their underlying weigh loss issues and is under the care of a physician, this program may help jump start your weigh loss journey. The program does however require will power, it won’t be easy. I did however find it comforting that program was only 9 days.
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
I just have to say since I can not post the pictures I took of the IsaLean Shake container the issue can not put to rest. There are no DENATURED protein in Isagenix IsaLean Shake and is FREE of GLUTEN and SOY (reads on the front of the container). I take it and I looked the actual ingredients and all I read UNDENATURED and have not found anything that reads “artificial” There is FRUCTOSE, but I as looked up fructose I found this article: http://lowcarbdiets.about.com/od/nutrition/a/fructosedangers.htm
so you say “unbiased” and while you are using info right from the web site, it’s how you presented it that turns it very biased indeed. Isagenix also has many programs and fitness support programs that you can join – all of which to support and encourage people to reach their fitness goals…so I think that dedication should be rewarded…not put down. Just saying.
What’s disconcerting to me is the culty behavior of all these Isagenix drones. “You must use Isagenix. Isagenix is like manna from the Gods. How dare you criticize it! It heals the world!” Blahblahblah. So annoying and anyone with half a thought in their brain could see through this rubbish. Dani, thanks for all you do and ignore the trolls. They are all brainwashed. I’m sure some people are “healed” and lost weight and cured of every disease under the sun but the fact of how they attack and defend and argue would make me run for the hills and never even consider their products. I know a few Isa-head drones in real life and every conversation is a ploy to get me to “just try the healthy lifestyle”, “just give it 30 days”, “don’t you want more energy?” blahblah and even one has gone so far as to say that my doctor who treats me via functional medicine and nutrition is robbing me of money and she wishes I could just try this program. Then she talks all about how much money she makes from the sales. I’m put off. I’m sticking with the ancestral nutrition route forever.
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