I have a similar opinion to Mickhael. You need to be more considered with your use of buzz words like toxic. Moderation is absolutely the key. If you drink too much water it is toxic. Yes maltodextrin is a food additive, one that serves a useful purpose as a thickener in some processed foods. I agree that processed foods should be limited, cooking with unprocessed ingredients is definitely the way to go. But I still eat processed foods in moderation because I enjoy them, and they serve a useful purpose on many occasions. I think you need to improve your understanding of a few nutrition topics (there are many that I need to improve my understanding of also, nutrition is a relatively new science).
The Isagenix diet will not deprive your body of any nutrients. Hence, you can follow your regular exercise routine or start working out whenever you get time. Warm-ups, walking, running, jogging, cycling, yoga, dancing, playing a sport, etc. will help secrete the good hormones. These, in turn, trigger metabolism and help you lose weight. You will look and feel good after a good workout of at least about 30 minutes.
A friend of mine on Isagenix also wound up in the hospital with severe abdominal pain after her 30 day cleanse… it was diagnosed as an intestinal blockage… guess what… once released and feeling better she went right back on Isagenix… talk about brainwashing! Claims it had nothing to do with the products. My ex mother in law who is also on the products when I warned her of what happened to my friend stated “she must not be eating right on her daily meal”… it’s crazy!!!
I come from a background of clean eating, working out, medical, etc. and someone who suffers from a huge list of medical issues and am on about 30 medications. I decided to try Isagenix because I want to have some energy so I can be a mom again to my two young children and maybe lose the 35 pounds I have gained since being diagnosed with psoriatic arthritis, fibro, heart problems, etc. etc. etc. I also just turned 40 and it was time for a change. I started Isagenix last week and I tell you that it is like I just woke up. My clarity is scary amazing, I smell the trees, I see the colors, I hear things, I am remembering stuff from years ago. I have chronic fatigue syndrome, could sleep all day and then sleep 12 to 14 hours a night. I now have a hard time going to bed and I am getting tons done around our house and I go out with my family. Thanks to Isagenix for giving me a life and getting off of meds hopefully and back to working out.
Sorry, kitchen’s closed! At least for 12 hours since you last ate. Nighttime fasting—or reducing your “eating window”—may help to reset your metabolism and burn the extra glucose in your system after a period of overindulgence, according to a study in the journal Cell Metabolism. Researchers put groups of mice on a high-fat, high-calorie diet for 100 days (and you thought the 12 days of Christmas were bad!). Half the mice were allowed to nibble throughout the night and day on a healthy, controlled diet, while the others only had access to food for eight hours, but could eat whatever they wanted. The result of the 16-hour food ban? The fasting mice stayed lean, while the mice who noshed ‘round the clock became obese—even though both groups consumed the same amount of calories! There are more aggressive fasting protocols, but 12 hours without food is enough for most people to enter into a fasted state, according to some experts.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
Please don’t assume to know how I earn a living. I’m not compensated for these reviews. I write them for people who are sucked into spending their hard earned money on a subpar product. It’s insulting to insinuate that the only reason I wrote this article is because I was paid to do so. I wasn’t. I write what I want and it’s important that people know the ingredients in these products. Health doesn’t come in a can.
Now, please realize I am not criticizing Isagenix -millions of people use it and experience a ton of success – my friend being one of them. It did not work for me though. I realized that I can successfully cleanse my body and change my lifestyle by just eating right and exercising daily (as was evident in January before I started Isagenix). I would rather eat clean, take my vitamins, and exercise regularly than spend a ton of money each month on a program that really doesn’t help me in the long run.
Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.
You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
Ok I am rambling – but I think you may have my point. If I go into my pantry and look at the stuff that I was eating 3 weeks ago (foe food?), and compare what is in that, to what I am eating now…anyone who does not know the slightest bit about nutrition can see I have made vast improvements. I feel spectacular. So much so, that I am beginning to crave all the right foods – fresh organic veggies, whole foods, my body and my ability to read it is coming back to life. My taste is changing. I do not know how or why, but it is and has since being on this program. Maybe since this is only a 30 day program we are talking about here, there will be more people like me, who can benefit and be weaned off of the typical processed American diet, and it can be used as such. Not a “complete, lifelong way of eating”, but a tool to help regular people like me make improvements. I am not sure if these products have been removing all those toxins I was consuming 3 times per day my entire life, and that is why I feel so good and motivated to do and eat better? Who really knows? What I do know is I have not had any adverse effects from the handful of ingredients you have brought to attention, but on the contrary, I feel better than I have in a very long time.
I researched Isagenix approx 3 years ago when approached at a health expo. When I heard that the product used ‘NZ sourced organic non-denatured whey protein’ the alarm bells started ringing… In NZ all milk for consumption is pasteurised. As in Australia it is illegal to sell unpasteurised milk for human consumption. At the time I had a friend who was a sales rep for Fonterra (essentially the NZ dairy industry) and asked her if she could look into organic dairy farms & the processing raw milk. Her search turned up a blank. The only source of non-denatured whey protein that I know of is from Wellwisdom based in San Diego.
If you don’t feel like brewing tea or adding fruit slices to water, then just drink plain H2O. It doesn’t get any simpler than this if you want to detox and lose weight. Many people are surprised that the best detox for weight loss involves nothing more than what makes up 70% of our bodies. Go beyond the recommended eight glasses a day and drink at least 12 cups. Aim for a gallon or more if you’re physically active.
In regard to high oleic oils, I came across this in other countries’ Isagenix product content (by selecting a different country at the top of their website). The label does state in Australia, Canada and Malaysia and Taiwan (for example, on the IsaLean bars and the FiberSnacks) that it contains high oleic sunflower oil. As far as I am aware, the products distributed world wide are made from the same ingredients in the same place. So there seems to be a difference in labelling requirements in the USA. Incidentally, I am not from the USA.
Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
Powerful multivitamin and mineral formula specifically designed to sustain and promote the best possible health for men. Contains ingredients such as zinc and selenium to help support prostate health. Includes premium B vitamins that help support a healthy immune system. Contains adaptogens, which support overall health while also helping to reduce symptoms of stress.
Not sure why you consider Palm Kernel Oil unhealthy. Palm kernel oil is an edible plant oil derived from the kernel of the oil palm Elaeis guineensis, and is comparable to coconut oil. A cardio-friendly alternative to animal fat, palm kernel oil is free of dietary cholesterol, and there is no evidence that it increases production of cholesterol in the body (1). Palm kernel oil is stable at room temperature, does not require hydrogenation (the process behind trans-fat formation), and has a long shelf life.
We know. The last time you went to bed at 6 p.m. you were six-years-old. But if you can at least start thinking about getting to bed a few hours earlier than usual, you might actually get a few more hours shut-eye. And you need it. The late-night celebrating may have done a number on your weight loss efforts. A recent study found sub-par sleep could undermine weight loss by as much as 55 percent! Start to unwind by x-ing out of this browser, and shutting down all your digital devices. A recent study found people who basked in the nighttime glow of just one electronic device were 1.47 times as likely to be overweight as people who kept their chambres unplugged. Leave your iPad in the living room. And your phone and laptop, too. Click here for the essential 50 Ways to Lose 10 Pounds—Fast!
I read Dani’s initial article and found it very informative. What I didn’t find was her personal opinion. I’ve also read many of the responses and for those who have blasted back that she is “dangerous” or “uninformed” or “not being factual”, relax. In the business world, especially marketing, bashing competitors is simply bad for business. Stick to the facts (which Dani did) and give others the opportunity to make an informed decision. It may be assumed Dani does not support Isagenix products but, based upon what I’ve read of her initial article and subsequent replies to responses, she isn’t stopping anyone else from their own personal choices. She stated her purpose and delivered information, nothing more and nothing less. That doesn’t mean we’re all going to agree and like it but we can all agree to disagree, if that’s what makes the most sense.
Sleep 7 to 8 hours every night and indulge in a little pampering and self love. Avoiding tobacco, alcohol and caffeine helps reset your system. Drink adequate amounts of water. Registered dietitian Joy Bauer suggests that you have at least two 8-ounce glasses within 30 minutes of lunch and dinner, and additional water throughout the day. Herbal or green tea also fits in with a weight-loss cleanse.
The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt. [errors are in the original]
You say your review is unbiassed, however it clearly is not since you go on to promote your own system. An unbiassed review has nothing to gain from it’s review and you clearly do. You are treading on thin ice by making claims about soy and gluten being in the products, when the label on the front clearly states “Free of Gluten and Soy”. And like Tanya says, what ARE your credentials to be making such false claims. You make strong assumptions about natural flavours and what some do, but that doesn’t mean that Isagenix does the same thing.
I am in total shock! If you agree with Dani then great, if you don’t-thats your choice. Im disgusted that people have commented the way they have. This world of living infront of a screen & typing rude/nasty comments is disgraceful. You came to this blog for info, you read it! Move On!! you either obtained the information you wanted or you didnt. It really is that simple. If Isagenix works for you, then great. If it doesnt, oh well, life doesnt end there, do more research on something else & see if that works for you.
For snacks throughout the day, I ate Isagenix Snacks in French Vanilla flavour. They are round wafers made of New Zealand whey protein and are low calorie. I was allowed to have up to six a day. The first two Cleanse Days I ate all six each day. The last two Cleanse Days I wasn’t as hungry so I only had three. I preferred to chew these up fast because it releases the flavour. I tried sucking on them but I didn’t like that as much. They really do work to stop cravings and hold you off until the next meal. They also come in Chocolate flavour.
Notice: This product contains Cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
Dani – Thank you for your insight on this. This product was recommended to me by two people who said it helped in their recovery from Cipro poisoning. I am looking for something that will help my body detox the residuals of this antibiotic out of my system. I am on a ton of supplements, use magnesium oil for muscle pains, and take epsom salt baths. Is there anything you can recommend? These antibiotics are pure poison, and I encourage anyone who is given this or others to realize they should only be used when all else fails.
People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
i respect your opinions in this article but no where in the links you listed for the shakes does it contain gluten or soy… There are a couple of products that do and they list those on their allergen list and clearly state it on the packaging, so those with allergies can stay away. I too have researched several products on the market, but I mainly go off of how healthy I feel. I used to have migraines 2 to 3 times a week.. they are gone now. Be careful what you read, this company has 2 published studies by Universities and more to come – these studies aren’t just put out by the company they are listed with the universities as well as in other well known and respected publications. I challenge you to research John Anderson the master formulator.. you’ll find his background in science is pretty impeccable.
Great article. More information needs to get out about these types of screwed up ways of eating. Bottom line, we need to learn to eat healthy in a sustainable fashion for our bodies, environments and children. Food is good for you, it is not the bad guy. Chemicals, over processed and fake food is….and anything that is made from a powder is food. I cannot believe how many people get so locked onto it, just like the diet pills in the 70’s. For some reason people have a hard time with moderation, organics, exercise and creating a spiritual space. I do not share my opinion with those in my circle as a lot of them truly believe in the product. I also see them struggle with YO YO behaviour with food still and this is not a lifestyle that is healthy or nurturing long term for the mind or body. KEEP SHARING!
One of the top sales person for Isagenix had his wife on it for 5 years and she did not lose any weight. She had a stomach operation to help her lose weight. Now at all of the Isegenixs conferences and shows they have people taking pictures and posting them on facebook on how they both lost weight from Isagenix. This is a false impression that the sales people under them get.
Thank you so much for this! I tried googling 4 different ways to get the actual ingredients and an objective analysis of whether some new evidence showed anything in a supplement could “burn fat” and all I got was pages of links from the company & salespeople–even when I included the word scam–they are very clever in anticipating this charge–until I found you.
Dinner? That's miso soup with some chopped sea vegetables (like the Japanese nori, used to make sushi) snipped over top. Or you might choose a cup of brown rice with a few chopped vegetables mixed in. "Brown rice gives your body plenty of B vitamins, which is a stress reducer. It's very high fiber, will fill you up, will help you sleep, and will flush you out in the morning."
1. Millions of people on countries throughout the world have experienced profound reversals in the steady decline of their health due to the Isalean shakes. This is factual. There are, to date, no recorded cases of long-term users of the products experiencing a decline in their health. So, how can this be if the shakes contain toxic, rancid or other ingredients that are dangerous to one’s health? Here is the answer: Most people who reach for Isagenix as a system of overall health, weight loss, detoxification, etc., are people who have been addicted to simple carbohydrates, fast food, and the “typical” American diet, which as we know is way more toxic and carcinogenic than Isagenix. Most users of the product lose weight, and experience a dec rease in their CRPs, and other inflammation markers because the products are *replacing* frozen dinners, grab’n’go meals and snacks, vending machine “food,” and just about anything that can be purchased in a drive-through. While a micro- and macro-nutrient balanced, whole, organic food diet is by far a better option than any processed or fabricated meal replacement, the sad truth is that virtually every user of an Isagenix shake is incapable (for whatever reason, i.e., socioeconomic status, lack of understanding of food choices, peer pressure, lack of portability, etc.) of doing “better” than they have been — until they are told to simply consume 2 scoops of this powder twice a day. What I have seen, time and again, is constant improvement in health…and even the elimination of debilitating physical and emotional symptoms….when a person adhere’s to the Isagenix shakes, the cleanse liquid, and one meal per day of whole, preferably organic, macronutrient balanced foods. What I have seen, time and again, is that overweight people were consuming 1000s of empty calories of literally toxic food, yet were malnourished! Vitamin and mineral deficient, with leaky gut syndrome and the full gamut of dysbiosis-related syndromes and conditions.
Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.
Scott – Your inability to use the internets it not my fault or my problem. You’re one of those conspiracy theorists. There is no link between vaccinations and autism, yet you will ignore the science and claim there is. I am not going to spend time debunking your non-science. It’s a waste of my time, because you are not going to believe science anyway.
The second link you provide by David Despain is the science and communications spokesperson for Isagenix, what irony. Now he would be a good person to contact to raise your concerns:): This link doesn’t support your argument at all. quoting the first paragraph “It was the most recent of several review papers to conclude that fructose is probably not inherently fattening in humans, but that it can be fattening if it’s consumed to excess, due to the added calories”
I am telling you as a person who no longer uses Isagenix because I have developed an intolerance for fasting. So I have no vested interest in promoting these products. In my younger days in 2006, it helped me to lose 85 pounds as part of a diet program. I used the 9 day program probably about 4 times during that stretch and an average of about 13 real pounds, not water weight.
The “heart healthy” diet is ridiculous – it consists of grains, low-fat foods, minimal meat, and processed food byproducts. It’s the opposite of what people should eat for heart health. Like I said in my other comment, when you’re testing against horrible diets in the first place, it’s not surprising that the outcome is positive. But it doesn’t mean that the products are ideal.
To further clarify… it is my understanding (and I may be wrong) that cows only produce milk after giving birth (similar to humans). To have a cow produce milk “every friggin day of the week, 52 weeks a year”, you would need to inject the cow with hormones to induce milk production. Those hormones are passed down through the chain to the end user… the calf or you.
A friend inquired about a product, Isagenix (actually a whole family of products) that is being pushed by the leader of her weight loss group, claiming that “The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt.”
It’s interesting that all the weight loss magic pills and shakes all make the same claims. The latest is Thrive Le-vel. To listen to all the claims, it sounds like they’ve got the perfect pill to make you look and feel the best you ever have. These companies are all the same….they shut down one, only to slap on a new label and sell it again. Wish they would regulate supplements and what exactly is in them. Our dog and cat food is regulated better than our supplements.
Sorry if I missed this somewhere along in the thread. It was dizzying reading through the comments and I had to skip to the bottom. I can see where it becomes so difficult for people to make good choices or know what to trust with so much different information out there and competing facts about ingredients. I just watched the documentary “Fed Up” this weekend and that also illustrates how people can become so misguided and it’s really sad. From now on, sticking to my gut and trying my best to eat clean, organic real foods!!