You speak specifically about Calcium D Pantothenate. This is also referred to as vitamin B-5 or pantothenic acid, is an essential nutrient your body uses to generate energy by breaking down carbohydrates and fats. Adults should consume at least 5 mg of calcium D-pantothenate each day to maintain a healthy body, according to the University of Maryland Medical Center. If you have trouble getting enough of this B-5 vitamin from your diet, your doctor may recommend treatment with a calcium D-pantothenate supplement.
Gosh this is quite an eye opener! I was talked into doing Isagenix purely because I wanted to shift some weight. I have been on the programme now for 4 days and have lost 1kg already but have not felt good on it at all. Headaches, Nausea, light headedness, and just downright hungry! My Diet before has always been healthy just sometimes have too much of it. My husband says that you loose weight because “you aren’t eating” and yet my Isagenix coach says that everything I need is in the “shake”! To feel lousy on such a product makes me think it can’t possibly be healthy for you in the long run. So all I can say is I have paid for it now so will continue for the 30 day programme but will cancel my Auto ship as the Product is too darn expensive to be on it continuously and I enjoy eating good wholesome food without suffering through just drinking plain old shakes that obviously, from reading the above, don’t work!
A meal replacement shake is possibly better than fast food (although you can make better choices depending on the restaurant), but is certainly worse than normal, reasonably healthy food. Drinking stupid shakes filled with sugar and other crap just isn’t good for you. It’s easy, but it’s certainly not healthy. Not even when these companies lie and tell you IT’S ALL NATURAL!!!

To be included in the ingredient list under the term natural flavors, the flavoring compound must not only give the item its specific taste and be found in nature, but its main purpose should be to give a food flavor rather than to contribute to the food’s nutritional value. Because sweeteners are considered primarily nutritional, they must be disclosed in the ingredient list and cannot be listed as natural flavors. In addition, colors and chemical preservatives (used to enhance the appearance of food and keep it from spoiling) cannot be listed as natural flavors.


Something else to keep in mind about cleanses: “Our body is really efficient at ‘cleansing’ itself simply by peeing, pooping, sweating, and breathing,” says Sharp. (Isagenix product education manager Sarah Richter compares the program's "cleanse days" to a form of intermittent fasting, which research indicates may be conducive to weight loss—if you can stick to the schedule.)
Since each individual’s body is different, it is better to consult your dietitian or physician before you start this diet. Depending on current weight, medical history, current activity levels, age, genetics, etc., your dietitian will be able to customize the diet plan. Feeding your body the right foods to help burn more fat and being physically active is the best way to lose weight.
Isagenix is food. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, mis-behave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]
Let’s start off by clarifying that in general, multilevel marketing companies are legal scams in the United States. The government allows them to exist and multiply. They offer products which are little more than a “front” for the schemes, since without a legitimate looking product or service, the companies would be at risk of appearing to be illegal pyramid schemes.

This has been a very interesting read – the article and the comments. I know that anyone who is an affiliate of Isagenix will defend the product because, well, their livelihood and reputation are on the line. Also they believe it is beneficial and wholesome,which is how they can sell it (I know some people are OK lying in order to get a sale, but I think deep down most people want to sell things that they truly think hold value).
A Nutritional Cleanse is the perfect opportunity to allow your body to “start from scratch” while helping you gain some dietary insight into your path towards wellness. When done right, clearing out the body through a guided nutritional program can have some seriously amazing and long-lasting results on your health. So, what better way to rid any poisons or toxins from your body than to go on one of these Nutritional Cleanses? Joy Schonholz, Nutritional Cleansing Coach at Isagenix and active Isagenix product-user, tells us to think of it this way: When your engine oil becomes dirty, your car alerts you that you’re due for an oil change to rid any impurities from the oil. This guarantees that your engine will run smoothly once it “starts from scratch.” Now, think of your body as the engine and the nutritional cleanse as its oil change. Pretty beneficial to us, don’t you think?
The same article you pulled the table from up at the beginning. You neglected to include the table at the end of Dr Mercola’s article recommending avoiding honey due to fructose. http://articles.mercola.com/sites/articles/archive/2012/09/09/ethanol-alcohol-and-fructose.aspx. Organic Agave is fine, the amount of it is small. The supposed issue with fructose is in high amounts, all Isagnenix products are formulated low GI so they don’t cause a spike in insulin. That’s why diabetics do so well on the program.

This article is well written and well informed. It’s actually a sad state of affairs that peoples diets are so bad that they have to turn to products like Isagenix for solutions and even worse that they get results, creating a vicious cycle of defending uninformed positions with confirmation bias. Isagenix is a prime example of how we can still avoid real nutritional science and capitalize off peoples desperation. It is clear that the ‘pro-Isagenix’ posts in this forum are either from people selling Isagenix products or those who feel they have to defend their position due to the great results they have had with isagenix fixing part of their nutrient deficiencies….. in the least efficient and unhealthiest way possible.
So should we also only take medicine that is natural from the earth as well? Should we leave it up to our bodies to cure itself without the aid of doctors? I am not understanding this post at all. Science with foods and nutrition is awesome. Our foods are tainted with all kinds of pesticides and poisons. Their are pollutants in the air that your breathing in daily. So you need products to help you get rid of the toxins in your body. The other option would be to just stop breathing as this post would suggest. This is just another nonsense post without any real facts to back it up. It’s all opinion and to my knowledge, people these days are too opinionated. You want to advise people, then spend the years needed and get well informed before you speak on such matters. Thanks for the comments, but no thanks!
Are you feeling sluggish throughout the day? Do you lack the energy you had only a few years ago? If so, a Dr. G’s 5-Day Cleanse Kit can hit the reset button on your body and help you regain the pep in your step. If you’re curious what Dr. G’s 5-Day Cleanse Kit can do for you, call to make an appointment. Dr. G’s Weight Loss & Wellness has locations throughout Florida, New Jersey, New York, Pennsylvania, and Delaware, as well as two international offices.
Actually, the information I provided isn’t “opinion” it’s fact, something Isagenix users have trouble grasping. Not ALL of the products are gluten-free, as I made very clear in the article. If you feel it works for you, great. But just because it helps you keep weight off doesn’t mean it’s keeping you healthy. Another thing I made very clear in the article.
Quite a few commenters reported that they had tried Isagenix and it either didn't work or caused side effects, such as five days of violent diarrhea. One reported gaining a lot of weight while taking it; many reported losing weight just as well without it. Several reported credit-card disputes with the company and failure to get their money refunded. One reported that his parents are using Isagenix and it seems to be slowly killing them: they have decreased energy, declining health, mood swings, and poorer control of diabetes.
Regardless of the drink or recipe you use, just be sure to stick to unprocessed ingredients. The best detox for weight loss will always require nothing more than what’s found abundantly in nature. The same holds true if you decide to use a detox supplement like Digestive Refresh. These detox drinks alone won’t give you six-pack abs, but they’ll certainly help you achieve your ideal body weight.
I have started isagenix and now at day 8 of a 30 day cleanse. I am doing to give it a try as a my personal trainer mentioned it to me. I can only concur with Dani about the ingredients list as I have all the products she has mentioned which are the ones you mention Megan too and they have the ingredients that Dani has published on her blog. THEREFORE isagenix does is gluten, contains fructose, maltodextrin etc. So someone really needs to read the back of the packaging! As I said I am giving it a go as a template to regulate eating habits and to see what are the benefits as was looking for more energy. Australian farmers are the most efficient producers of food we need to eat everyday. Lets just buy fresh food and then we would all be a lot healthier!

It depends on which 'program' you choose. The nine-day cleansing program, with products to "support healthy energy and help satisfy hunger", retails for $260, while a 30-day cleanse is $490. There's also a variety of products and product combinations on sale that retail from $29 for a single product to $783.00 for the 'Presidents Pak', which "combines best-selling products with proven marketing tools".
But your reason for wanting to do a cleanse may be totally admirable. For instance, perhaps you want to break out of eating patterns that leave you feeling sluggish halfway through your workday, or maybe you'd like to turn down your meat consumption a tad for the environment's sake. In those cases, you can still do what Larson calls a "reboot" rather than a cleanse to accomplish those goals without depriving your body of necessary nutrients.
I was recently sent this article/blog/discussion by a patient. I get hundreds of “Dr. Google” articles sent to me to evaluate and frankly, I evaluate products and supplement/diet systems for a living from a physician’s and nutrition and medicine perspective. Old companies (GNC, Vitamin Shoppe/ Hebalife/Shaklee/4Life/Usana/Nuskin, etc) and new companies/products (IDLife/SilverWolf, etc) and all the “new and improved products” each produce. They all have commonalities: Most products are not new, just recombined and renamed. No one can distinguish the sourcing of ingredients just by reading the label, and it is very difficult for the consumer, let alone the self described online blogger experts to distinguish and evaluate the science and science officers of each company and product.

Not true Dani. Good pick up Emma! A person eating a mainly organic diet with lots of fresh fruit and veges could be eating just as much fructose through the fruit they eat, if not more. I have already explained the low sugar levels in the isagenix products, 11gs in the shake, The swiss study I linked to mention that it could be dangerous at high levels like more than 100grams per day!
Chel – The multi-level marketing scams like Isagenix are well within my wheelhouse. I am also well-educated enough to know that crappy shakes used as meal replacements are not good for people, and are certainly not as good for anyone as healthy meals plus a daily multi-vitamin. No one with any credibility would ever suggest that it’s a good idea to take the crap that Isagenix sells rather than just eat a healthy diet of fruits, vegetables, lean protein, and whole grains. Good luck shilling!
1/4 an apples worth of fructose per shake is nothing, my family has grown apples locally for over 100 years and we are often eating over 6 per day ALL YEAR ROUND, that’s a dozen shakes worth 365 days a year, now obviously there are a lot of factors involved, but JUST that alone suggests that there is more going on, my family all live into their 90’s or older, I doubt that eating that amount of fructose is deleterious to our health. And yes an apple is different then fructose alone…I’m just talking about the sugar amount.
Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.
Still asking the Hangover Gods for forgiveness? Ask a loved one to please prepare you a side of steamed asparagus with a protein-rich lunch. According to a study in the Journal of Food Science, the amino acids and minerals found in asparagus may alleviate hangover symptoms and protect liver cells against toxins. The veggie spears are also a natural diuretic, which will help flush the excess toxins from your system. Avoiding starchy carbs will help to further relieve your body of bloat, while protein—rich in vitamin B6 and amino acids—will help to alleviate groggy hangover symptoms.
I’m so confused. I’ve been eating a paleo diet for 3 weeks. We’ll as close as I can follow. Not completely organic everything but I try. No dairy or grains, beans etc.. Lost 4 pds. Now I’m isagenix 2nd week. Feel awesome. Lost 3pds libido went up ( prob tmi lol!) energy is that of a 20 y.o. And I just had a baby. ( which was complicated pregnancy ). I really don’t want to consume grains gmos or gluten so now I’m not sure what I will do. But I love feeling good.
I would like to point out here in this blog and comment thread: How many people commenting here are actual and active scientists, clinical practitioners, updated active nutritionists? Did you know just because it is natural does not mean it is good for you (sexually transmitted diseases are natural), and on the other side just because it is “manufactured” does not mean it is bad for you. I am in no way comprehensive in these quick comments. Please do not ask me what I recommend in these comments. I am biased because I am picky and I am science based as a practicing clinical nutrition and medicine expert. And those are the sources where you want to get information from on these subjects. There are a great deal of comments on this blog, most distracting and many dangerous in their information.

I was recently sent this article/blog/discussion by a patient. I get hundreds of “Dr. Google” articles sent to me to evaluate and frankly, I evaluate products and supplement/diet systems for a living from a physician’s and nutrition and medicine perspective. Old companies (GNC, Vitamin Shoppe/ Hebalife/Shaklee/4Life/Usana/Nuskin, etc) and new companies/products (IDLife/SilverWolf, etc) and all the “new and improved products” each produce. They all have commonalities: Most products are not new, just recombined and renamed. No one can distinguish the sourcing of ingredients just by reading the label, and it is very difficult for the consumer, let alone the self described online blogger experts to distinguish and evaluate the science and science officers of each company and product.


Do you know how many great, healthy meals you could make for the same price people are spending on this crap? Look for products with less than 5 ingredients, all that you can pronounce…It’s not that tough. Blows my mind. Or how about this…invest in a personal trainer and get your butt off the couch? Here’s another thought, higher a nutritionist or dietitian. It’s not that hard. Eat clean, exercise to the best of your ability, and stop looking for the magic pill.
I’m not presenting an opinion. I’m presenting facts. That’s what all of you Isagenix supporters seem to not understand. It is a fact that the shakes contain denatured proteins. It is a fact that they use inflammatory oils. It is a fact that they use processed ingredients. So what exactly is my opinion in this? That these ingredients are unhealthy? Yes, because science says they are, and science does not lie.
I was pushed (I say this loosely, obviously it was my choice in the end) into trying Isagenix by a friend as he wanted to “experiment” on a crossfitter. I’ve been active my whole life and choose to eat healthy even more now that I am a competitive athlete. I was told it would increase energy and improve muscle tone. My goal was never to have a “better” body but the idea of more energy was appealing. After a only a week on Isagenix I could not have been more turned off. Maybe it was because I was eating whole foods before I had ever tried Isagenix, I guess I am not 100% sure, but this did nothing but set me back – in fact, I lost energy. I was told it was because I was I didn’t need to lose weight but my body was trying to cleanse the excess toxins and fat out but to “push through the tough times – it gets easier”. In hind-site, this doesn’t make any sort of sense for me at all.
I appreciate healthy debate (pun intended). Anyway, just wanted to add my 2 cents. I started a strict Paleo diet in Jan. 2013 (90% of the time). While I found many benefits to it, I still had lots of struggles. That 10% when I wouldn’t eat paleo completely derailed me of any progress I had. It was disgustingly frustrating. Then I had bloodwork done in Nov. 2013, and my triglycerides and cholesterol were very high and my blood sugar was in the prediabetic level. I’ve been a life long athlete. I work out daily. I’ve done triathlons. I do yoga, strength, and cardio on a regular basis. I’m only 33.
Thank you for this article! I have been a very successful network marketer with both Beachbody and Visalus…I did help A LOT of people lose weight and “get healthy…-er” than they were. But through my OWN research and dissecting each ingredient in the products I consume as I became more interested in researching all of the supposed healthy ingredients, I have found that google does a body good! If you copy and paste the ingredients into google and ask “IS ______(insert ingredient)___ non-gmo/organic?” you will get ALL sorts of reliable info. I have YET to find an MLM that produces a truly NON-GMO and Certified Organic product. Now, some claim they do…but their ingredients say otherwise. And let’s be real…every website is going to vouch for their product. What kind of company would they be if they outed themselves? Think about it! 

My brother is pushing this ISACRAP stuff and I am extremely concerned. I warned him about the mlm- pyramid scam and was attacked by all of his “cult” so called friends. I have tried looking for negative feedback and finally found some using bing rather than google as a search engine. Found website where folks had some major medical issues. Hope this helps anyone trying to research before trying. Bottom line..eat healthy and exercise

My question really is (after all of that) about your protein shake. My mom was a home economics teacher and so I was trained as a young girl in food safety. Therefore I’m totally freaked out by your use of eggs in the shake. It’s not cooked! Please help me understand why this is ok. I know lots of people put raw eggs in things, but I’ve always been uncomfortable with it because Mom was/is a food safety nut, therefore I am one too. I’m so anxious about it that I always order meat well done. Maybe that’s why I don’t like meat very much…
While your cells constantly detoxify, consider doing a more formal detox as a spring (or fall) full-body cleanse. These plans, which typically last two to three weeks, include all the essentials to help your liver and other organs optimally detoxify, including protein, nutrients, and a detox-minded eating plan. Our Detox System provides all the nutrient support you need to keep your natural cellular and body detoxification in peak, all in one convenient package.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog. 
×