Okay, so you won’t be dining at Waffle House this week. To make the cleanse work for you, you’ll need to make your own dinners for the next seven days, or special order off the menu of your favorite restaurant. Cleanse Dinners consist of protein and vegetables, and healthy fats, but no grains or fruits. A little harsh, but again, it’s only temporary. Metabolism decreases up to 35% during sleep, so any extra carbs in your system at bedtime are more likely to get stored as fat. Grains and fruit are the main carb sources in our diets, so I’m stripping them out at dinnertime for the next seven days.
You may like to post the nutrition panels along with the ingredients. For instance the “toxic agave” that’s “loaded with fructose” is in the slim cakes. This product has a total sugar amount of only 4 grams. This includes the sugar from the cranberries and sugar. So the amount from the organic agave is minuscule. You really have to put things in perspective. If you were drinking a bottle of organic agave everyday you might have problems:)
Oh Boy, I am reading all this information about how ISAGENIX product is bad for you because of some ingredients and is wondering why is isagenix helping me. I am a cancel survivor and had developed allergies, joint pain, was tired and wipeout out. I am not an obese person and always eat healthy but yet have these problems. I used natural product to help my allergies and joint pain and it never work. Since I am using Isagenix, my allgeriies and joint pain are ALL GONE!!!. I am actually enjoying being outside again. I have so much energy and I feel my life is back. Fact is ISAGENIX WORKS FOR ME.
I have been thinking about this product for a while now and do need to lose weight. I admit I am lazy and just have never liked working out much. Well that has been me, but I say live and let live. However, recently, I broke my arm – well shattered my arm I should say and I am not not able to move much for the next 2 months and can feel the weight coming on so I may give this program the old college try and if I do I will post the results.
The recommendations, results and safety of cleanses vary. Extreme cleanses, such as the Master Cleanse, which has you subsist on lemon juice, maple syrup and cayenne pepper for 10 days, can leave you weak and nauseous. You may lose weight in the short term, but are likely to gain back all the weight you lost shortly after returning to your old habits.
Now Isagenix has just announced that it has developed a formal research partnership with Skidmore College, of Saratoga Springs, New York to advance the company’s commitment to provide independent clinical validation of its products. In addition, the collaboration will increase the scientific understanding of underlying factors related to healthy weight management.

1. Cut out sugar and artificial sweeteners for a week. The goal is to reset your “sweet” taste buds. By limiting very sweet flavors your taste buds will “reset” themselves as they lower their perception of sweetness. Steer away from sugary drinks, snacks, and treats. Allow fruit to satisfy your sweet tooth—and you’ll be amazed by how well it works! When you go back to sugary foods, you’ll need less sweet flavor to satisfy you. Plus, if you saw our New Year’s Resolution article you know that refined sugars typically add a lot of calories without nutrients, contributing to weight gain—and they also often increase cravings. They seem to weaken the immune system too by reducing your white blood cells’ ability to destroy bacteria.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
I read your blog and I agree with you on a lot of what you stated. However, sometimes to prove your point it seems that you leave out info from both sides of the argument. For example, I am allergic to onions, uncooked onions!! Crazy I know but I won’t go around telling people that they should not eat it and that all of it is bad all of the time for everyone. Gluten has been around forever even before the environment became so polluted. If you study history and archaeology research shows that people who were suffering from simple allergies were mistreated or misdiagnosed; which ultimately lead to premature deaths.
In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
It’s an interesting point about manipulating information to prove your point when money is involved. This point applies equally to people that might perceive a system like Isagenix as being in competition with their services as a Holistic Health Coach. When, instead it could be used as a complementary tool, that could be used in conjunction with eating whole organic foods, to help people change their lifestyle and get the results they are looking for.
that is not even saying what goes inside the corporate site. Bigots calling people monkeys is okay? they have a reputation of paying off employees or using the clause that AZ is a at will state making the work atmosphere unbearable with trumped up charges and causing employees to quit. Knowing they cannot legally fight back due to they rack up billable hours. I use to work in their customer service department and knew that if you made your boss looked good you were good. The moment that made them look back the retaliated. So treating and cheating people is nothing that Isagenix has not only done to their customers but also to their employees. Equal opportunity employer that’s funny. They will also throw other MLM’s under scrutiny for things they try to claim as to try to sway attention away from them turning other businesses in…..
Lastly, there is the detoxification that can take place on Cleanse Days. Often misunderstood, improved detoxification (or the increased efficiency of phase 1, 2, and 3 enzyme systems) while on Cleanse Days may be one of the most fascinating parts of the scientific story behind Cleanse Days. Nutritional support in the form of antioxidant vitamins and botanicals is essential in the detoxification process because some toxins are produced as the result of free radical activity. Additionally, nutritional support is needed to counteract the oxidative damage caused by toxins.
Today is Day Four of my special "Does it Work" Health tests, and perhaps, today features the most controversial test of them all.  I'm focusing on nutritional cleansing weight loss plans   These days, it seems almost any magazine you open or red carpet interview you watch on TV, celebrities are talking about detoxing to jump-start their weight loss.
I’m talking about how certain activities and moments would trigger this desire in me to snack even though my body didn’t really need it--from the TV shows I was watching to where I was sitting in my living room. For instance, I knew I wasn’t hungry, but the minute I turned to Bravo to watch Andy Cohen or any of those Real Housewives, I suddenly felt the desire to pick up a bag of chips or order Chinese food.
halu tanya…but tanya – you are an advocate/supporter of the Isagenix. Of course you will have a subjective rebuttal. And if you was a past student of mine at JCU you would know that research can be undertaken without being a specialist. The research gives you the information for an informed opinion. Profiling you as you have profiled/judged this lady – a supporter of De Generes has their head in the sand…the audience are paid monkeys similar to Isagenix supporters…
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.

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I also was going to have forgo having my daily coffee for the duration of the 9 days. That part had me a bit nervous because I seriously love my coffee. However, I told myself it was only 9 days and this was a challenge to me and I wasn’t deviating from the plan. You are allowed to drink green tea and herbal tea though. However, I do not like either of them!
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
They advertise “no caffeine added” for a product that contains green tea; green tea contains caffeine. They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” — I have no idea what this means, and it certainly is not scientific terminology.

I’ve been in this industry since you were still crawling around eating GMO food your mom certainly fed you, and I can tell you that if you think that “WHOLE” foods are something that the average person can afford to put in their body and get as much nutrition as in just 1 shake by Isagenix, then you are sorely mistaken. That’s a thing of the past my dear.
There may also be some legitimate health concerns with the Isagenix product line. “I am not comfortable with the lack of research on this cocktail of herbs," says Sharp (she's talking about the herbs like aloe vera, licorice root, and peppermint in the Isagenix cleanse drink). "Just because they’re natural, doesn’t mean they’re benign, and consumed in large amounts, they may not be safe,” she adds.
No, not everyone has time or money to buy all the ingredients and prep them to make their own shakes. Also, the protein bars are awesome and I know many people who eat them as a better alternative to eating fast food (these are often guys who are driving all day long and just don’t take time to make lunches so they do the fast food routine). These bars are a much better option.
A meal replacement shake is possibly better than fast food (although you can make better choices depending on the restaurant), but is certainly worse than normal, reasonably healthy food. Drinking stupid shakes filled with sugar and other crap just isn’t good for you. It’s easy, but it’s certainly not healthy. Not even when these companies lie and tell you IT’S ALL NATURAL!!!
This article is well written and well informed. It’s actually a sad state of affairs that peoples diets are so bad that they have to turn to products like Isagenix for solutions and even worse that they get results, creating a vicious cycle of defending uninformed positions with confirmation bias. Isagenix is a prime example of how we can still avoid real nutritional science and capitalize off peoples desperation. It is clear that the ‘pro-Isagenix’ posts in this forum are either from people selling Isagenix products or those who feel they have to defend their position due to the great results they have had with isagenix fixing part of their nutrient deficiencies….. in the least efficient and unhealthiest way possible.
Some still consider fasting -- in any form -- to be "out there." "When I review diets that are not based on science, the question I ask myself is: Would I feed them to my family? In this case, the answer is a clear no," says Susan Roberts, PhD, chief of the Energy Metabolism Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging and a professor of nutrition at Tufts University in Boston.
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
Being an organic vegetable farmer does not automatically mean you eat well. You can eat 100% organic and still not be eating right. It doesn’t mean you know about nutritional science or how to properly fuel your body. Though as someone who’s an organic vegetable farmer, I’d expect more. These products source whey from across the globe, which then has to travel all the way to the US – they use canola, wheat and soy, none of which are specified as organic and all of which destroy topsoil.
I really appreciate your information. I too had a hard time finding unbiased real information about Isagenix that did not come from their own website. I was always a skeptic about it, but got convinced after my friend lost a lot of weight and was really selling me on it. I argued with her about the ingredients, but still got convinced and ended up spending a small fortune I don’t have. It was too hard for me to stick to after a short time anyway….I am used to trying to eat healthy but by actually EATING real food and doing the shakes and all that just felt too restrictive to me.
So, technically speaking, if a cow was continually milked out every day, (as long as the extra, heavy nutritional requirements are met) she would, theoretically, continue to produce as long as she is milked. Now, this does not speak to the production amount (volume) or the quality or (in my opinion the worst part) the physical drain and hardship on the cow.

I really dont care that your not FOR isa. Or that you prefer one product over another. Its sad you think that just eating organic is preventing you from taking in toxins. Evidence shows that even eating organic you are eating 1/2 a liter of pesticides every year! What about the stuff you drink or bath in……skin is the biggest organ we have. Its impossible to get away from them.
My conclusion: Isagenix does work for many people. It’s worked for me so far, but from the diet alone, I’ve learned nothing (other than memorizing their schedule for eating) about healthy eating/living outside of shakes. Some people can sustain this as a lifestyle, but most can’t. Once you stop using it, you’ll gain the weight back unless you become educated and get into new healthy habits. This last fact, is of key importance!

An Isagenix-funded study published in Nutrition & Metabolism in 2012 found that over an eight-week period, people who used Isagenix meal-replacement shakes as part of an intermittent fasting and calorie-restriction diet lost 2.2 pounds more than those who followed a similar diet using regular food. However, according to a 2012 article published on the Science-Based Medicine website, this study wasn't well-designed, and Isagenix paid to get it published in the journal. The author of the website article, Dr. Harriet Hall, also noted that there were inconsistencies in the numbers listed in the results, potentially making the conclusions unreliable.


As a fellow Holistic Health coach, I am writing to express my support of your Isagenix review. The ignorant responses boggle my mind. Thank you for the accurate research and clear explanation. Please do not let any of the negative comments damper your spirits!! Keep up the good work and sharing the knowledge of the benefits of organic, clean eating!
While frighteningly difficult to pronounce, this digestion-resistant carbohydrate source is quite natural and good for you. Oligosaccharides, in fact, are found in a variety of fruits and vegetables. The ingredient also acts as an important “prebiotic” that helps feed healthy intestinal microbes (1). That’s really about all that’s creepy crawly about it.
So, I am going to finish my 30 day Isagenix cleanse (with questionable ingredients), apply intent towards this “tool” being a useful ally towards the transition to a healthier, happier, and more heartfelt lifestyle. And this coming November when Im sitting on Mother Earths bare and natural surface in the Ecuadorian Amazon under the “Eyebrows of the Andes” with the Secoya Elders, learning and experiencing true rainforest medicine and ancient wisdom in a place where the word “organic” does not exist, while the smoke and destruction of industry that threatens the survival of our very race grows ever closer decimating all in its path, I will think. Organically.
There is absolutely no Soy protein. They use soy lecithin as an emulsifier…Lecithins are oily substances that are naturally found in plants (soybeans) and animals (egg yolks). It is extracted for use as an emulsifier in many prepackaged foods such as ice cream, milk shakes and chocolates. As an emulsifier, it helps keep fats and water from separating and produces smoothness in our IsaLean Shakes and IsaDelight Plus dark chocolates.
On a Cleanse Day, you drink four deep cleansing servings of Cleanse for Life, spaced evenly throughout the day in the morning, noon, late afternoon, and evening. You also choose from Cleanse Day support tools, or small snacks, to help you manage cravings and provide steady energy while still keeping calories very low. Choose from a combination of four to six Isagenix Snacks™  plus two small snacks, one in the midmorning and one in the early evening.
Great answer! Well done. Why eat “pretend food” when you can get the real thing by eating organic and wholesome food. Meal replacements are dangerous, especially with the toxins in this. The ingredient list is shocking! People are obviously uneducated about these things and are just desperate to lose weight without understanding the facts. I feel sorry for them that these things are marketed the way that are and people believe it! Crazy!
Dani not only are you a beatiful person outside but inside more I have a thyroid problem(hashi) and I read every day in the last 3 years+ and you are right . Soy ( Soy Alert) Weston Price.org The endocrine system is easily disrupted and your metabolism is afected(soy) . These people need to do the research in the right places to understand the real thing. They have the Fox in custody of the chickens. jijijijiji Not only that when I cut the Gluten(Eat gluten and your inmune system attack the Thyroid) My dermatitis is cured 98%(Jesus the dermatologist do not know that) I discover the connection in the book the Gluten Connection(Shari Lieberman) I so on continue whith mission put light in the places where dark is present(Is your mission in life and mine)
Shame on them for “bashing” you. I hope you don’t feel that I’m one of them. I want you to know that I fully respect your efforts and that you truly believe in what you do. However, I also have a real soft spot for people who try their best but don’t have the knowledge to make an informed decision. I personally know people who have been taken advantage of and feel a personal responsibility to help.

This package that I bought called the 9-day Deep Fat Burning and Cleanse is missing two of the products that are listed for the cleanse: ISAFLUSH and IONIX SUPREME. For this price, it should have those two products as well included. If you are following their cleanse make sure to buy those products as well. It definitely works for me and I would give it more stars if the package for the 9-day included everything you need.

Isagenix Cleanse for Life is a complete body cleanse drink that helps the body to naturally remove impurities from itself. It is a natural way to cleanse your body of toxins that you’re exposed to everyday. Instead of starving the body, like many cleanses out there, it actually feeds the body with over 27 different nutrients.  Cleanse for Life contains a unique blend of ionic minerals, antioxidants, natural plants, teas, and gentle cleansing herbs that support the body’s functions and immune system.  It is third party tested to make sure it has the highest quality and potency. Cleanse for life is available in both liquid and powder form for your convenience.

However, according to Barclay this has more to do with weight loss than anything unique to Isagenix. "People often feel euphoric when they consume low-kilojoule meal replacements, due to the rapid weight loss. Losing weight can provide you with the sensation of having more energy – because you have less weight to carry around. It's very subjective though."
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