A friend inquired about a product, Isagenix (actually a whole family of products) that is being pushed by the leader of her weight loss group, claiming that “The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt.”
*sigh* And just how am I supposed to afford all this ridiculously priced whole, unprocessed healthy food? I saw in the comments somebody saying their friends were too lazy to cook. It’s completely backwards when the processed crap is cheaper than what everybody says we’re “supposed to eat” to be healthy. It’s depressing. I don’t go in for the supplements either ’cause they’re also far too expensive to think about. So I guess my only option is to be fat and happy. Well. Fat, anyway.
Christina – Thank you for participating here! Who said this blog was supposed to be unbiased? Who said this blog was an “expert perspective”? I’m not sure where you found an “emotional tone” in the article, as I have no emotion for MLM. Yes, there is such a thing as a legal scam. Things can be scams without being illegal. Thanks again for your comments!
I don’t even know why I’m responding to this as opposed to trashing this comment. It’s evident that you know nothing about nutrition – you just said soybean oil is high in omega-3s. Uh no, it’s high in omega-6 which causes inflammation and heart disease. This is literally a fact. Not to mention the fact that soy oil is extracted used hexane – a neurotoxin. I’ve provided several credible links about soy oil. Please look for them in the comments section, it’s incredibly frustrating to repeat myself almost daily to people who don’t have the slightest grasp on nutrition. And unlike you, my sources are from sources that are actually credible – i.e. PubMed.

Thanks for the article, Dani. I really appreciate the insight. I am always entertained by the constant back and forth. I tried Isagenix because a friend of mine has been using it and having a great deal of success. Since January, I have been trying to really get my health and weight under control. I had a real unhealthy lifestyle (eating like crap and very little exercise) and was bound and determined to get it under control. I started Isagenix in February (after a solid month of clean eating and exercising 6 days a week), and experienced a great deal of success in the first week and a half. I had more energy and my body was feeling great. However, after that first week and a half, I experienced serious hunger and harsh digestion reactions. It was really a struggle to follow the plan and all of the suggestions that my friend gave me. I felt like my body was holding onto everything I ate (or drank) – I was exhausted all of the time, dizzy, and constantly hungry.


Kale is high in fiber, phytochemicals, and protein. It helps reduce cholesterol and prevents breast, ovarian, colon, bladder, and prostate cancers. Due to the presence of kaempferol and quercetin, kale is a superb antioxidant and anti-inflammatory agent. It has also been found to help in the reduction of body fat and the maintenance of good cardiovascular health (18).
You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
Isagenix Ionic Alfalfa, bilberry extract, ashwagandha extract, pau d’arco inner bark extract, blueberry extract, aloe vera leaf gel, raspberry juice extract, burdock root extract, rhodiola root extract, deglycyrrhizinated licorice root extract, eleutherococcus senticosus root extract, turmeric root extract, peppermint leaf extract, yellow dock root extract, fennel seed extract, suma root extract, choline bitartrate, betaine HCI, inositol, fructose, potassium citrate, citric acid, purple carrot, natural flavor, lime juice powder, pyridoxine HCI, niacinamide, cyanocobalamin, and I-methionine.
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Mind you, not a single one of the points I’ve made in this article has been successfully refuted. Arguing against me does not make you or anyone else correct, it just means that you disagree with me (and ya know, science). Soy oil, denatured proteins, synthetic vitamins and artificial sweetener will never be acceptable products (not food) to consume. I will always advocate eating locally, sustainably and organically raised food over pre-packaged garbage. You can disagree with me all you want, but never again question my integrity or motives.
3. I have personally coached thousands of people on these products and I have only seen positive results. Improved blood work, lowered medications, total BMI transformations, strengthened immune systems, children being able to focus and transform their brain chemistry, and on and on and on.. too much to even type here, but literally LIFE changing results.
I am a certified holistic health coach. I do sell the products because I have done my research and have personally used them. I have coached dozens to reach their goals, in a healthy way. I believe in the products but know that they aren’t for everyone. I don’t even take offense to your opinion which is just that. I do however, take offense to your responses. I think you do not represent our profession well; in fact I am embarrassed. As you are entitled to your opinion based on what you have studied and believe, so should everyone be given the same respect. You have shown none to the pro isagenix people and tons to the people that agree with you. I do not think you are 100% correct with the information you have provided, but I am not going to try to change your mind. I wish you well and hope that you become a better “coach”. I would never want to utilize your services based on how you speak to others. It’s not very proactive nor helpful. Best!
There is absolutely no rationale for the particular combination of ingredients in their products. They have LOTS of different products, and have included just about every nutrient and herbal remedy in existence: 242 of them! Some of these we know to be useless, some are potentially harmful, and we have no idea how the particular ingredients in the mixtures might interact for better or for worse.
Note, if you are watching calories, limiting your daily food intake or have drastically changed your diet to help support a nutritional cleanse, you may want to consider taking it easy with physical activity. Intense or vigorous activity requires adequate calories (especially from carbohydrates and protein) and if you are limiting your intake, you may not be eating enough to support this level of activity.
I think that people can go back and forth on this issue until each is blue in the face. All I know is if something seems too good to be true, then it probably is. I do not use, sell, or have an affiliation with any diet, supplement, nutritional program at this time, and as a person who would love to change some things about themself, I can see how people fall for this stuff all the time (I admit I used to be one of those people because of desperation).
Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA) as a Doctor of Pastoral Science & Medicine (PSc.D) to provide PS&M services to health-conscious individuals seeking natural, scripturally-based approaches for addressing chronic health conditions. Dr. Pompa’s services are provided to individual clients pursuant to the PMA Practitioner-Client “Agreement for Wellness Services.” For your reference, detailed information about Pastoral Science & Medicine and the benefits of subscribing to PMA’s Health Network are available on PMA’s website. If you have a complaint about our services or you wish to check the status of our license, you should contact the Pastoral Medical Association.
You have listed the ‘common ingredients’ which you are objecting to but most of them aren’t even in the ingredient list of the products you pasted up… wow.. and like Tanya said, what are you credentials? You have said you know what you are talking about but you don’t back that with any credentials or evidence. Isagenix is very carefully formulated by scientists and doctors and careful research is conducted. It looks to me like you clearly have some info about eating whole foods which is great, but you are just against shakes… and I totally agree, I think shake diets are very bad as they lack nutrients and are filled with rubbish but personally and professionally, isagenix has been clinically proven and it works and the research shows this clearly if you look harder and people look into it themselves thoroughly, not just go off a comment that anyone can make. Whole foods are great, but why are we putting on weight on whole foods if they are so good for us and you said yourself the soil is depleted. I wish you well in your journey and hope you are able to look further into this with an open mind.
I have a busy schedule and even though apples, homemade vegetable chicken soup, salads and an ocassional “bad” food worked for me in the past, now that I dont have time isa seemed like a great solution. Except, I think its to expensive and sometimes I just crave a good old meal…I am still giving it a try until my product runs out, but I am not sure if I will continue.
Dani not only are you a beatiful person outside but inside more I have a thyroid problem(hashi) and I read every day in the last 3 years+ and you are right . Soy ( Soy Alert) Weston Price.org The endocrine system is easily disrupted and your metabolism is afected(soy) . These people need to do the research in the right places to understand the real thing. They have the Fox in custody of the chickens. jijijijiji Not only that when I cut the Gluten(Eat gluten and your inmune system attack the Thyroid) My dermatitis is cured 98%(Jesus the dermatologist do not know that) I discover the connection in the book the Gluten Connection(Shari Lieberman) I so on continue whith mission put light in the places where dark is present(Is your mission in life and mine)
Another example I would like to share. My common-law partner takes an Isagenix shake every morning, why? heck I don’t know she just does. I on the other hand have dramatically reduced my sodium intake because of doctors orders, and the results are shocking. My other half has barely lost anything and I have lost over 30 lbs. By doing what? Two things; drastically reducing my sodium intake which automatically reduces fat and calories, and hitting the treadmill 3-4 times per week for 30/min per session. I’ve been getting looks that I haven’t seen in over 10 years, and it feels great!

This is another wonderful fruit that you can easily add a cup-full of to any detox drink. Be warned, though, that cranberries in their raw form are quite tart and sour. In case you’re wondering, you cannot substitute real cranberries for the sugar-fortified craisins. Cranberries in their raw form have been shown in studies to fight urinary tract infections. Their cleansing power lies in a class of antioxidants called proanthocyanidins, which amplify the potency of other antioxidants that fight free radicals.

Dani, I came across this blog post in a very random way but after reading through all the comments on here I felt strongly I needed to reply to this post. First, I appreciate your passion as a fellow person on the health crusade of trying to educate people about toxicity and nutrition. I myself am a published Author, nutritional researcher, Certified Health Coach, along with being an activist educating people on the effects of GMO’s, toxicty, and poor diet. I have personally been using the Isagenix products for over 6 years and here is what I have to say based on all that has been discussed above. I have been a vegetarian/vegan/organic eater all my life! Before I started on Isagenix I was eating a high raw, all organic, nutritionally balanced diet, with lots of whole food, juicing, etc. I started on the shakes during my first pregnancy because although I was eating the “healthiest diet” on the planet of real whole foods, my blood work showed differently. My body was deficient in many key nutrients and I was feeling sick. After just 3 weeks on just one Isagenix shake a day my blood work came back perfect! My doctor had never seen anything like it before. I had changed nothing else in my diet except I had added in Isagenix. That for me was a reality check as to what I was really not receiving and absorbing in my body from the regular food sources I was eating. ( all organic, locally grown, non-gmo, all of it!) Mind you I have a solid background in nutrition so I knew what I was doing diet wise.. but NOTHING worked the way Isagenix did in my body. I have eaten this food through both my pregnancies, nursed my babies each for a year, and I have 2 of the healthiest children ever.. who have grown up eating this superfood!! With that being said I want to address these key points.
If you want to lose weight, eat less than you burn, full stop. Learn to cook and eat stuff you make yourself. Don’t waste your money on organic either, as if anything the anti-GMO movement is even scammier than Isagenix. Teach yourself enough biology and chemistry to understand why these are scams. And most of all, accept that successful weight loss takes time. It’s a long-term project; don’t rush it, or buy into shortcuts.
One of the top sales person for Isagenix had his wife on it for 5 years and she did not lose any weight. She had a stomach operation to help her lose weight. Now at all of the Isegenixs conferences and shows they have people taking pictures and posting them on facebook on how they both lost weight from Isagenix. This is a false impression that the sales people under them get.
The bottom line is that a cleanse might seem innocent enough for speedy weight loss, but it can have serious consequences for your health and metabolism, especially if you have any medical conditions. If you’re really interested in trying a cleanse, get your doctor’s go-ahead and guidance, so you can reap the benefits of fruits and vegetables without putting your health at risk.
There are some downsides, however. As she explains, "By day two you may as well have all your calls forwarded to the toilet because you will be spending a lot of time in the bathroom. The first time I did the cleanse, I was out with my kids at the mall when all of a sudden I needed a bathroom, stat! It was a nightmare, trying to pack everyone up and find the restroom. I learned the mall is not the place you want to be when your body starts trying to eliminate toxins."
The “heart healthy” diet is ridiculous – it consists of grains, low-fat foods, minimal meat, and processed food byproducts. It’s the opposite of what people should eat for heart health. Like I said in my other comment, when you’re testing against horrible diets in the first place, it’s not surprising that the outcome is positive. But it doesn’t mean that the products are ideal.
You may be tempted to reach for the meds, but medicating with vitamins from whole foods—blueberries in particular—is a much better, all-natural option to perk-up a compromised immune system. In fact, you can think of each sweet little blueberry as a pill that’ll make you feel a whole lot better. Oregon State University recently took a look at over 400 compounds for their ability to boost the immune system, and the study revealed blueberries as a standout due to a compound called pterostilbene. Goodbye Pepto Bismol, hello Pterostilbene! Bored with plain blueberries? Try any of our 50 Best Snacks for Weight Loss for nourishing eats that are also delicious.
But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.
Thank you so much for hanging in there. I continuously encourage GMO free, organic and little dairy. I have high energy, feel awesome and happy and have a clear conscious regarding animal cruelty. I encourage people to research well and that even though people may have credentials does that make them experts. Our learning’s from other people are created from opinions and perceptions, it doesn’t mean they are correct or right. Live well xxxx
When your body is overloaded with toxins, your body does not want the toxins roaming freely, and so the toxins are stored as excess waste in fat cells. This stored waste makes your body become less efficient, including slowing down your metabolism. Your metabolism regulates nutrient use, energy production, and weight. The result, unwanted or hard to get rid of accumulated fat cells. You may also feel sluggish, have a lack of energy, have trouble concentrating and could fall victim to a variety of illnesses. This is where the Isagenix detox cleanse steps in and helps re-balance your body with nutritional cellular cleansing.
I like this article. I think it is always good to have multiple opinions about a product. It’s like a good cup of coffee, best when well-rounded. I’m currently using Isagenix. I had initially purchased the 30 day cleanse, having been sold on the idea. But after two days of the shake days I was dead to the world and knew I wouldn’t last through the 48 hour cleanse period. They even sent me home early from work on the second day because I was so out of it. I have no doubt that part of this was due to the fact that I workout for 12+ hours a week and I’m 5′ 11” so the calorie intake was far too low for me. An oversight both on my behalf and my sponsor’s. I quickly decided that maintaining my workout schedule was far more important to me than completing the 30 day cleanse so I decided to take the cleansing a little bit slower thus deviating from their suggested schedule. I just take the cleansing powder in the mornings after the Ionix Supreme, take one shake in the morning, the other either before bed or at work along with the accelerator at the appropriate times while maintaining a calorie deficit that I am comfortable with. I’ve noticed a few things:

If you’re still feeling gassy and sorry for yourself, the worst thing you can do is probably exactly what you want to do most: spread out on the couch and take a nap. A study in the appropriately-titled journal Gut found that being upright was much more effective in reducing intestinal gas retention than lying down on the back. Posture, the researchers say, has a big influence on the movement of gas through the system. Another study found walking at a leisurely pace on a treadmill after eating a large meal helped food move through the stomach much more quickly than an espresso or alcoholic digestif, so take another leisurely walk around the neighborhood.


Sorry Laura but Isagenix funded that study how is that 3 rd party? I am a Isagenix distributor.I say thanks for the article Dani. Trying to counter Dani’s articles with Isagenix articles is embarrassing. Right now you can go to Hight Fructose.com or whatever and they’ll tell you it’s great. If folks want to continue using and selling Isa then go ahead. Just don’t bash Dani’s work. It’s obvious she is bringing 100% facts to the table. The person earlier that called Dani a fool, once again embarrassing. I will most likely continue using Isa for now. Thanks Dani for some eye opening information.
After water, fuel yourself with food! It will jumpstart your metabolism after a night of sleep. When doing a mini-cleanse, the advice I give to clients is to skip the bread, cereal or any version of them at breakfast as they will cause your body to retain more water, and instead focus your attention on protein, which will provide satiety. An egg-and-salmon scramble is a perfect combo of protein and metabolism-boosting omega-3s to start the day. Or if you’re on the go, opt instead for an easy gut healthy smoothie.
Thank you so much for posting this. I have been concerned about the claims members of this corporation make. I have heard IBS is cured, weight loss (of course), off anxiety/depression meds, child off ADHD/behavior meds, sleeping better, lots of energy…basically this product saves lives! Of course, you can’t try a “sample…” you have to sign up and it’s very expensive. The biggest thing they “Share” (remember, they don’t “sell” they just “Share their stories of transformation”) is that this does cellular cleansing….so we won’t get heart attacks, etc. When you’re not feeling well and/or your child has autism, it’s very tempting. I do appreciate this balanced perspective! It is very hard to see studies done on how people are doing after 7-10 years. A lot of hype and disillusionment. The people on the top are making millions while those on the bottom are spending a lot of money for something whose long-term sustainability is dubious….thank you!

Also you should know Isagenixs is not just a weight lose product. It is used by athletes of all sorts. If you want to have some more credibility, explain how body builders are to obtain there needed nutritional intake just on whole foods and organic foods? The amount of protein needed in one day is almost impossible to eat, thus the shakes are very helpful.


Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.
I started Isagenix about 5 months potpartum and today have stopped. It gives me stomach crams and I feel AWFUL. I have Hashimotos Thyroiditis and I have not been able to keep it under control since starting this program. I am actually really excited to going back to meal prepping! thank you for this article. I thought I was crazy the way I was feeling but now I get why!
Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.
Also, I was extremely frustrated after I initially signed up. The person who had “sold” me on it immediately sent me links on how to branch out and get people to ask me about it. It was suggested that I post my success (there was not success) on my facebook page and to watch videos on how to talk to other people in order to sign up. The exact words were “you will be a great brand rep as you are already active and healthy, people will flock to you”. That was not my intent at all and I did not sell it to one person.
On shake days, you’ll use IsaLean meal replacement shakes for two meals a day, and then eat a third meal of around 500 calories, which you make yourself. Shakes are between 240 and 280 calories, approximately half of what I’d call an actual meal. If you get hungry, which you most likely will, you can treat yourself with an Isagenix snack like 100-calorie Slim Cakes, which look like little turds. Doesn’t that sound like fun? Yum yum!
I have actually taking Isagenix to a nutritionist and she told me how horrible it was. I even had it tested on me through Nutrition Response Testing ( NRT) and it was a fail, my body did not like it. So she is absolutely right. The stuff is pure crap. Do a standard process cleanse instead. The company is very reputable and only give accounts to nutritionist and nutrition student. That in it’s self tells you how good their products are. There is no pyramid scheme involved. Isagenix doesn’t care about your health they only want to make money that is why there products are crap. Synthetic vitamins are used and synthetic vitamins have been shown to cause disease ( ex. Synthetic vitamin E has been shown to increase your risk of heart disease where whole food vitamin E has been shown to decrease heart disease. See the difference. I have messed up my endocrine system from using things like herbal life and other “natural” weight loss supplements. I only take whole food supplements now.
If a cross-fitter needs meal advice based on his/her specific needs, then that cross-fitter has some responsibility to bear as well. Isagenix has never claimed to offer personalized meal planning though some associates are fully qualified to do so. Would it be fair for me to expect my personal trainer to live with me to ensure that my very specific issues are being addressed while on my own as well… no, at some point, I have to take what I learn from him/her police myself. Isagenix is excellent at providing advice on healthy meal choices.
Part of why many of us choose to involve ourselves with Isagenix is because of who we were. I don’t think schools should have vending machines. I don’t think companies such as McDonalds and Coca-Cola should be allowed to sponsor sporting events. I admire companies that don’t cut corners in the name of bottom line profits but most of all, I think people deserve to have facts when making decisions…especially regarding their health.
Most of the shakes contain around 11 grams of sugar. If we assume half of that is fructose and people are consuming two shakes a day, plus one of the snack bars, like this one: http://www.isagenix.com/~/media/product/isalean-bar/isalean-bar-fact-panels/us-en-fact-panel-isalean-bar-chocolate-decadence.pdf which contains fructose and a whopping 16 grams of sugar – a person would be consuming at a minimum 20 grams of fructose per day – not even including any they’re consuming from actual food! And it’s worth mentioning that PaleoLeap is including naturally occurring fructose, ya know, from an unprocessed, whole food. Not from an overly processed shake or “IsaLean bar.” For someone who likely already has issues with blood sugar, insulin, liver function, etc – they should be consuming nowhere near this much fructose.
First off people should know better by now to run as fast as they possibly can when they see any multi level marketing companies. They feed off the weak minded and its a somehow legal ponzi scheme based model. Second, Just because these products might help someone lose weight here and there doesn’t mean they are healthy. The nutrition industry is not regulated and we all know how corrupt the FDA is…. So to all these people who take these products, Body by Vi, Isagenix, etc just admit it that you bought into some sleezy sales pitch and sure the product might have worked a little bit but in reality you have no idea what you’re putting into your body.
The udder produces milk based on the “demand”. If the udder is “stripped” or milked out at least once or twice a day, the udder will continue to produce milk to the udder’s capacity. It is the reduction of demand that naturally occurs as the calf grows and begins nibbling on other things, establishing a cud, developing their rumen, reducing their intake of mom’s milk and increasing their graze/grass/hay (long & short fiber) that signals the udder to cut back on it’s production. A calf is usually weaned, at the very latest, by 5 – 6 months old.
Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.
Shame on them for “bashing” you. I hope you don’t feel that I’m one of them. I want you to know that I fully respect your efforts and that you truly believe in what you do. However, I also have a real soft spot for people who try their best but don’t have the knowledge to make an informed decision. I personally know people who have been taken advantage of and feel a personal responsibility to help.

Well, I hope I contributed to this article in some way. I’d like to say I’m unbiased, but as I stated, I’m an associate currently. People wouldn’t believe I was unbiased if I did say it. What I’m hoping is that by stating some of the facts that I’ve noted personally, good and bad, for and against, people can make more educated personal choices for themselves. And no, I don’t want your business. My email address given for this post isn’t the one linked to my associates account. I’ll do business locally if I decide to pursue it. Best wishes to ANYONE who seeks to improve their own life!

So now all of a sudden, you don’t know what I am talking about. In other words,you don’t have an answer. Let me refresh your memory. You said I probably have a leaky gut issue when I’m actually allergic to various veggies. You assumed that I eat horribly and I have been on a whole foods diet for 12 years with minimal success. I stated that based on other environmental issues and genetics that some people such as myself can not solely rely upon whole foods alone and will have to try scientific/medical intervention to help. If you read my previous post you will see I gave you plenty of background info to help you understand my stance on the issue. (post dated 8/4) You have stated what I have already considered along with specialist who share your same views, alternative holistic professionals who have taken this journey with me. Whole foods doesn’t work for everyone for every case. I stated to you that I have a severe genetic form of PCOS, which affects weight lose among other things. I am waiting to hear what evidence, backed up by medical journal research and not bloggers’ research, that support your view. I have lived it to prove my point I’m still waiting to here legitimate evidence to support yours. Some people may have to try a product such as Arbonne or Isagenix to reach their goal or to fill the gap.
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
I stumbled across this article because a friend gave me samples of Isagenix to try. I’m ever glad I read your article Dani! After approaching my friend with my new findings, she said to me “so what!” and that the health part is only the “side benefit” and that I can make a lot of money selling this to my family and promise that there’s no harm in her product!
I think you know that you will never convince the “true believers” of Isagenix that their product is seriously flawed with regard to real healthy nutrition value. As you can imagine in my 30+ years of practice in nutritional and functional medicine I have literally been approached hundreds of times with the newest, greatest, promise to cure all the ills of the world products both MLM and from nutrition companies. I always ask 3 questions of the promoters of any nutrition product:
BTW, my husband and I tried for 3 years to get pregnant (after our first) , and in this time, I spent some of it using Isagenix. After I couldn’t afford the products anymore and starting eating more healthy food, my husband and I are expecting our 2nd child! 😀 Also wanted to mention that I did gain some of the weight I had lost back, after I stopped using the products, so for those of you on Isagenix, just know that when you quit, you might gain some or most of your weight back. Severely cutting back calories and limiting what you eat is not the way to lose weight. Temporarily, yes, but not for life.
Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.
The woman who does our billing at the office I work at is all about isagenix. She totally knows "the millionaires" and could get there if she put any more effort into her sales....sure. Why not. I like her so I usually just let her tell me about it and try to change the subject back to ways I'm trying to be healthy myself. When she tells me her black as the night "cleanse" drink gets rid of all the toxins in her body "from like the air and world and stuff" I nod along. "Plus it's only about 3 dollars per meal!". Great lady.

Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.
I’ve never done the cleanse, but was thinking about doing so after the holidays. I’m no medical expert, but I am entering into health care as a nurse in the near future and nutrition fascinates me. The hypothesis that neurological syndromes and food allergies are attributed to toxicity *has* been supported by research (see Dr. Theo Colhoun’s work). Differences have been shown between subjects who ingest foods laden with additives and pesticides in contrast with with subjects who eat whole, organic foods. The effects of taking in said toxins can range anywhere from developmentally delayed children to reproductively impaired adults. These statements have been supported by data and research.
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