Do not use if safety seal is broken. Do not exceed recommended daily intake. Do not use if you are pregnant or nursing. Not intended for use by persons under 18 years of age. KEEP OUT OF REACH OF CHILDREN. This product is not intended to be used without breaks. Cascara sagrada belongs to a family of plants containing compounds with laxative effects. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break of 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use.,
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
Hello. I use the Isagenix protein occasionally mostly because I am on an autoship and it keep arriving at my door. I will have to take a closer look at the ingredients. I am not an Isagenix rep, but have only used this product. Actually my favorite type of protein powder is Primal Fuel but it is very costly to ship to Canada. I would love to find a clean-sourced, grass fed whey powder that tastes great and leaves out the other nasty stuff. Suggestions?
There are some downsides, however. As she explains, "By day two you may as well have all your calls forwarded to the toilet because you will be spending a lot of time in the bathroom. The first time I did the cleanse, I was out with my kids at the mall when all of a sudden I needed a bathroom, stat! It was a nightmare, trying to pack everyone up and find the restroom. I learned the mall is not the place you want to be when your body starts trying to eliminate toxins."
3. When speaking of the balance of Omega-3 to Omega-6, you only talked about the sunflower oil and made no mention of the other sources of EFA in the products. Because Isagenix is a system of Intermittent Fasting combined with healthy food choices (whole foods), the typical person’s intake of Omega-6 will fall to acceptable levels. Did you take that into account or did you make the assumption that people used these products in conjunction with the Standard American Diet (high in Omega-6)?
The past two years has been tough for me and there’s been a lot of changes in my life. I’m going through a divorce, dealing with chronic pain and lack of medical help and working to build my business. Stress has taken its toll and unfortunately with that the weight slowly creeped up on me. I’m on two types of medication that cause weight gain so I have to be very vigilant with what I eat. I got to the point where I didn’t care anymore and just ate what I wanted when I wanted it.
I know! I’m imperfect (sometimes). It’s truly difficult to respond to a lot of the comments and I get frustrated. It’s just that between this review and the other meal replacement reviews, I’ve responded to over two thousand comments arguing with me. TWO THOUSAND. So I know I can come off as rude, I can do this in person as well because I’m just really passionate. I’m working on it though!
1. It’s not that I didn’t do my research, most people do not use Isagenix’s cleansing products. Most people use the shakes and eat the food, this is a weight loss company first and foremost. Additionally, if you are eating a healthy, organic, local diet full of veggies, wild fish and pastured meat, eggs and butter, you don’t need any cleansing products. So it makes these products obsolete.
It is a little sad that doctors prescribe drugs that mask symptoms and not more nutrition as a whole. I have to agree with the “air filter” analogy. We have so much junk food out there with ingredients that are engineered and not necessary and very toxic to our system, yet the FDA does nothing about them. If you look at evolution, non of these ingredients were around until chemists came up with them so we did not “evolve” to process these things. That is where I think we are toxic. Stuff like Red Bull and similar drinks are lauded for the “lifestyle” of all things daredevil, yet nobody talks against it being an incredibly toxic drink along with most other energy drinks. Doritos are still produced with MSG!!! yet nobody says anything about that, which is beyond frightening. So for me, if all the ingredients are natural I think there are other things we should be more focused on. I have tried Isagenix and for me I used it every day for Breakfast and a snack (bar form) at lunch. It helped me to be aware of what I put into my body, so now for me if it didnt come out of the ground then it is not natural is how I eat now. So for that reason I am glad I did the Isagenix. I was looking for nutrition and got an education on awareness of my health so in the end it was a good thing for me.
The average detox diet and cleanse lasts for a few days or weeks, but regular cellular cleansing, and using True Cellular Detox™ periodically, is a lifestyle change. Dramatic shifts in health may not occur overnight (though it’s possible), but cleansing at the cellular level is the only way to get real and lasting results in your health.If you are a certified natural health practitioner and are interested in integrating a true cellular detox system into your practice, please call 724.292.7673.
The Internet is a wonderful new medium for communicating ideas and information in a rapid and interactive way. Many articles are followed by a “comments” section. Like so many things in this imperfect world, comments are a mixed blessing. They can enhance the article by correcting errors, adding further information, and contributing useful thoughts to a productive discussion. But all too often they consist of emotional outbursts, unwarranted personal attacks on the author, logical fallacies, and misinformation. They provide irrational and ignorant people with a soapbox for promoting prejudices and false information.
I have been having issues for years no one can ever find anything wrong (all in my head) I know that I was perfectly healthy until I had my 4impacted wisdom teeth pulled.@25 years of age.. I also had a mouth full of amalgam fillings..which have been switched out over the years- not the “safe way” until I recently found out about biological dentistry.. I am having the last two removed- safely 6/11.. I stumbled on Dr.Daniel Pompa and his journey..I have always worked hard at physical fitness and eating healthy always making everything from scratch and now all organic, gluten free,sugar free-was hairdresser 34 years.. wanting to go back ( just cuts) am so sick I am struggling- was clinically diagnosed with chronic lyme( positive bans and symptom) also have huge issue with mold and chemical Sensitivities. We are getting divorced over this..
I’ve been enjoying this discourse, its nice if we can stick to logic, but I feel that various people are getting emotional on this issue. Just curious where you have the idea that ALL vegetable oils are inflammatory? At what point? Due to what? There are practically centuries recorded use of olive oil…what part makes it unhealthy?? Is not moderation the key? What makes soybean oil rancid and bad?
Working with my GP we isolated anything new I had done, and we both noted Isagenix, so I went off this and straight away and after 4 days I dropped 5 points and after 9 days my blood pressure dropped into the safe zone – I started to feel normal again and breathed a huge relief. Not all programs are for all bodies and this was definitely not right for my body and caused me great alarm. Now I am taking a natural approach to health and walking most days for 30 mins, eating lots of raw foods, brown rice and making the changes using natural foods, and good old fashioned exercise. Many thanks for the opportunity to share my story on your blog site. Liz
During the two years I was involved with Isagenix I did one Isalean shake a day about 5 to 7 days a week, Product B, and Ionix Supreme (mainly an antioxidant drink) – so I never was full on into a “system” – thank God! I was and am in decent to good shape (health) and still buy Product B from a friend (not the same friend that enrolled me – unfortunately she stopped being my friend when I had a sit down discussion with her and showed her all that I had found through my research) because it involves telomere support and I think the potential in that area could be great. I, personally, never felt “amazing” while taking the Isagenix products but didn’t feel bad either. Isagenix people will say I could have felt “amazing” if I took their products in the “system” they were created for but that was too expensive for something I didn’t whole-heartedly believe in anyway.
Please don’t assume to know how I earn a living. I’m not compensated for these reviews. I write them for people who are sucked into spending their hard earned money on a subpar product. It’s insulting to insinuate that the only reason I wrote this article is because I was paid to do so. I wasn’t. I write what I want and it’s important that people know the ingredients in these products. Health doesn’t come in a can.
Ohh yes I see these guys in my gym, they started using it and hey I have so much energy, suddenly I have improved my personal record by 40kg? Really? just that you have trained like shit for the last decade and suddenly you got a bit of motivation through a shake? Ahh and yes obviously you stopped eating junk food and drink lots of beer due to the isagenix program, which you should have done to start with.
Hi Dani – You clearly know your stuff! I have been involved with holistic health, body cleansing and clean diets since the last 70s. For most of my adult life, I had to travel, and look far and wide to find a “health” food store, and most family dinners and dinner parties included me bringing my own dish. I totally get it! Unfortunately, “big money” is capitalizing on Americans’ demand for “healthy” and/or gluten-free/sugar-free/fat-free/hfcs-free, etc. products by flooding the market with packaged products that are poisonous… in fact, even the packaging is often poisonous! Like yourself, I have been a regular on Mercola’s website, and have seen the power of food to both heal and destroy vibrant health.

I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.
A friend inquired about a product, Isagenix (actually a whole family of products) that is being pushed by the leader of her weight loss group, claiming that “The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt.”

The Code of Federal Regulations defines a natural flavor as “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional (1).” Artificial flavors are defined as those that do not meet these particular standards.

I give the shakes to my kids and of course they also eat plenty of real food. My daughter who has always been small and had asthma and chest colds has stopped getting sick and shot up in the last few months. We were eating an organic, whole food diet before we started Isagenix. I took a very long time to sign on because of the fact that it IS a network marketing company and I am very well-versed in nutrition and supplementation. (Incidentally, I think it is INSANE to think that you can live in this toxic world and be able to effectively detox and fill your nutritional needs without SOME sort of vitamin or mineral supplementation, whether it be through soaking in salts or imbibing) We were using ALL of the holistic tricks and we were still getting sick on a regular basis. Since being on isagenix I have noticed that it has fixed a long-time hormonal balance that I was suffering from–which was making my periods really rough. I also feel as if sickness cannot get a hold in my body. In addition to that, I have had all of the other benefits you would expect taking high-quality supplements. I am happier, sleeping better, have more energy etc. In the interest of full-disclosure, I am “selling” the product. I have helped a number of people get better from-long term illness as well as lose weight with this line.
What really amazes me with isogenix has no actual legitimate proof that their products work when the suggest the meal replacement injunction with an exercise and calorie controlled diet WTF no wounder the weight stripes off. If you actually look into credible research databases isogenix is not listed but yet the hoax on google and through the isogenix has produce this “so called reseach” which I suggest is backed by isogenix. One thing I find bizarre they claim that isogenic detoxifies our bodies well WTF are our liver and kidneys for. These quick fixes are a money making scheme which is not even approved by the AGA therefore not creditable what so ever.

Dani, I came across this blog post in a very random way but after reading through all the comments on here I felt strongly I needed to reply to this post. First, I appreciate your passion as a fellow person on the health crusade of trying to educate people about toxicity and nutrition. I myself am a published Author, nutritional researcher, Certified Health Coach, along with being an activist educating people on the effects of GMO’s, toxicty, and poor diet. I have personally been using the Isagenix products for over 6 years and here is what I have to say based on all that has been discussed above. I have been a vegetarian/vegan/organic eater all my life! Before I started on Isagenix I was eating a high raw, all organic, nutritionally balanced diet, with lots of whole food, juicing, etc. I started on the shakes during my first pregnancy because although I was eating the “healthiest diet” on the planet of real whole foods, my blood work showed differently. My body was deficient in many key nutrients and I was feeling sick. After just 3 weeks on just one Isagenix shake a day my blood work came back perfect! My doctor had never seen anything like it before. I had changed nothing else in my diet except I had added in Isagenix. That for me was a reality check as to what I was really not receiving and absorbing in my body from the regular food sources I was eating. ( all organic, locally grown, non-gmo, all of it!) Mind you I have a solid background in nutrition so I knew what I was doing diet wise.. but NOTHING worked the way Isagenix did in my body. I have eaten this food through both my pregnancies, nursed my babies each for a year, and I have 2 of the healthiest children ever.. who have grown up eating this superfood!! With that being said I want to address these key points.
When I first heard of Isagenix and saw a friend in her bikini photo post to Facebook, I kept listening because the photo was amazing and I knew it was her and not a product of photoshop. I was told it was all natural, no sugars, etc. I expected it to be a food delivery service from a local cook but then found out it was another meal replacement diet. Red Flags for me. I don’t drink my calories and I believe we need to stop believing a lab is going to produce anything better than what you can do with whole foods.
Hi Dani – You clearly know your stuff! I have been involved with holistic health, body cleansing and clean diets since the last 70s. For most of my adult life, I had to travel, and look far and wide to find a “health” food store, and most family dinners and dinner parties included me bringing my own dish. I totally get it! Unfortunately, “big money” is capitalizing on Americans’ demand for “healthy” and/or gluten-free/sugar-free/fat-free/hfcs-free, etc. products by flooding the market with packaged products that are poisonous… in fact, even the packaging is often poisonous! Like yourself, I have been a regular on Mercola’s website, and have seen the power of food to both heal and destroy vibrant health.
Harriet Hall, MD, a retired Air Force physician and flight surgeon, writes and educates about pseudoscientific and so-called alternative medicine. She is a contributing editor and frequent contributor to the Skeptical Inquirer and contributes to the blog Science-Based Medicine. She is author of Women Aren’t Supposed to Fly: Memoirs of a Female Flight Surgeon and coauthor of the 2012 textbook Consumer Health: A Guide to Intelligent Decisions.
Next maltodextrin… A derivative of starch, maltodextrin is more easily digestible than other complex carbs, but it does not cause the same blood sugar spike associated with simple sugars. Semi-sweet or flavorless, this polysaccharide (chain of sugar units) comes from corn, tapioca, potato, wheat, or rice. Department of Health and Human Services. Listing of Specific Substances Affirmed as GRAS. Part 184, Subpart B, Sec. 184.1444 Maltodextrin. 2011; 21:3. CITE: 21CFR184.1444. Online: http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1444
In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.

Bottom line if you want something to happen for yourself you can do it, you can make it work without all these products. Eat clean, exercise, include a good protein shake from vitamin shop, add a vitamin or two and be determined to exercise with a good program. Have a plan, be a leader don’t have someone feed you like a baby. Don’t forget come up with a meal plan. Do your own research and save big bucks by keeping money in your pocket and not these huge multi marketing companies who want nothing more then your wallet.
I have one more 30 day supply on its way and I will stick with it for 30 more days, but then I think I am done. I got dizzy in yoga class last night (after 30 minutes on the elliptical trainer). So I think I may add another snack in as well (have only been doing an apple or pear a day) but I am really not sure what to do because my coach is MIA and given the path he has my friend on.. I don’t trust him anyway.
Toxicity contributes to inflammation, which leads to a heavier toxic load, stalling fat loss in the bargain. An anti-inflammatory diet includes wild-caught seafood, plant foods rich in omega-3 fatty acids including flaxseed and chia seeds, lots of non-starchy vegetables, and spices including turmeric. Work with your chiropractor or other healthcare professional to incorporate anti-inflammatory nutrients including fish oil, krill oil, resveratrol, and curcumin into your diet.
My seventh grade debate teacher told me I’d make a good lawyer and I appreciate the compliment coming from you as well! I think it’s incredibly commendable that you stopped using/recommend Isagenix once you found out the truth about it. There are so many people who still recommend and sell it, fully knowing (and having read this review) that it’s not a healthy product. It takes a lot to walk away from something like that, especially when you’re making money from it.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.
“Dr. Paul,” as he prefers to be called, has authored more than 40 peer-reviewed publications and more than 70 published abstracts. He’s had grants from companies and organizations including Abbott Laboratories. In addition, he’s a frequently invited nutrition and exercise expert on television and radio, such as The Today Show and Doctor Radio on SIRIUS XM. He has also been quoted in several newspapers and magazines, such as The Wall Street Journal, Men’s Health, and Good Housekeeping. He was also an invited guest commentator on NBC’s Olympic Zone during the recent summer and winter Olympic Games.

Also, (to address some other points that came up from my observations), when I attended one of Isagenix’s conventions last year, the founders were clear to point out to the audience of 10,000 that their products were not intended to be a substitute for whole foods. With my own research into nutrition, I know very well, that as important and good advice as that is, with the severe mineral depletion of our soils through chemical contamination, a certain amount of supplementation is necessary, due to lack of complete nutrients from those whole foods. The other thing I was impressed with was Mr. Anderson pointing out how they spend one million $ a year on testing to ensure there are no contaminants in any of their products. Then, Dr. Andrews, pointing out how he was approached by numerous other MLMs (like them or not) and related how none of them had the integrity that Isagenix has and that’s why he chose them to help formulate Product B based on his scientific discoveries for anti-aging. Hope this is helpful.


A nutritional cleanse might be a way to move nutrients through the body very quickly. A cleanse might include eating all fruits and vegetables, or drinking some type of liquid that will increase transit time in the digestive tract. Cleanses can be harmful to your body because they can increase the elimination of electrolytes such as sodium and potassium. Please check with your physician or registered dietitian about the healthiest way to do a cleanse. 
The Isagenix diet will not deprive your body of any nutrients. Hence, you can follow your regular exercise routine or start working out whenever you get time. Warm-ups, walking, running, jogging, cycling, yoga, dancing, playing a sport, etc. will help secrete the good hormones. These, in turn, trigger metabolism and help you lose weight. You will look and feel good after a good workout of at least about 30 minutes. 

“2 things about this article – firstly this blog clearly states that Dani is paid by products to endorse their products which means she is a paid blogger, who gets paid to write about products or write against them. I know because I hire bloggers for a living, it’s a great way to make money but it doesn’t mean they know everything about the nutrition side.”

Ok I am rambling – but I think you may have my point. If I go into my pantry and look at the stuff that I was eating 3 weeks ago (foe food?), and compare what is in that, to what I am eating now…anyone who does not know the slightest bit about nutrition can see I have made vast improvements. I feel spectacular. So much so, that I am beginning to crave all the right foods – fresh organic veggies, whole foods, my body and my ability to read it is coming back to life. My taste is changing. I do not know how or why, but it is and has since being on this program. Maybe since this is only a 30 day program we are talking about here, there will be more people like me, who can benefit and be weaned off of the typical processed American diet, and it can be used as such. Not a “complete, lifelong way of eating”, but a tool to help regular people like me make improvements. I am not sure if these products have been removing all those toxins I was consuming 3 times per day my entire life, and that is why I feel so good and motivated to do and eat better? Who really knows? What I do know is I have not had any adverse effects from the handful of ingredients you have brought to attention, but on the contrary, I feel better than I have in a very long time.
And Ian K. Smith, M.D. agrees. Dr. Ian is a Harvard graduate, founder of the SHRED Lifestyle, and the author several best-selling diet books. He explains that the liver, kidney, lungs, skin, and gastrointestinal system remove toxins that accumulate in the body. But following a detox diet full of natural foods can enhance the body's ability to cleanse. He adds, however, that dieters should make no assumptions about health when choosing a detox diet. "Detoxes have gotten very trendy, and many of them are unhealthy and quite dangerous."
I went on Isagenixs for three months. Lost 4 kilos did not feel great and full of energy like everyone else did, in fact I felt constipated and on the days we had to fast…starving hungry. One would be better off eating healthy organic food and fasting for two days which is exactly what isagenixs does except you have to pay for the supposed benefits. What I hated is the multi marketing aspect as well and all the goody two shoes talk. “Oh it tastes soo good just like “Terries orange chocolate” OMG are they kidding! Its like insipid glug! Thank you Danni for being brave enough to critique this company!
It’s refreshing reading articles that are truthful and honest. From one Holistic Health Coach to another, thank you for spreading the word and educating people. I am trying to do the same thing and I always have people asking me me questions but when I give them the answer that they don’t want to hear, I get the rolling eyes and attitude and that includes family members. I don’t tell people what they want to hear, I give the facts and if they disagree, so be it. I really enjoyed your article. Keep spreading the word!
While your cells constantly detoxify, consider doing a more formal detox as a spring (or fall) full-body cleanse. These plans, which typically last two to three weeks, include all the essentials to help your liver and other organs optimally detoxify, including protein, nutrients, and a detox-minded eating plan. Our Detox System provides all the nutrient support you need to keep your natural cellular and body detoxification in peak, all in one convenient package.
You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
So, technically speaking, if a cow was continually milked out every day, (as long as the extra, heavy nutritional requirements are met) she would, theoretically, continue to produce as long as she is milked. Now, this does not speak to the production amount (volume) or the quality or (in my opinion the worst part) the physical drain and hardship on the cow.

Jeni S., a 31-year-old mom of two and group fitness instructor, first discovered cleanse diets after talking with a fellow fitness instructors. "I was complaining to her about my post-holiday bloat and she recommended I try a cleanse to 'flush' it all out and sort of reset everything." On her friend's recommendation, Jeni started with the Shakeology Jumpstart Cleanse—"a nutrient rich, calorie restrictive cleanse designed to help rid your body of undigested food and other toxins." She adds, "The goal is to get as many nutrients with as few calories as possible."
Stretchy yoga pants, that is. Restorative yoga is a gentle way to relieve you of any lingering holiday stress and guarantee a good night’s sleep. It’s during sleep, researchers say, that the brain detoxes harmful toxins associated with stress and harmful disease. What’s more, University of Pennsylvania researchers found practicing yoga for as little as 20 minutes daily banishes insomnia as effectively as sleeping pills! Peaceful stretches and controlled breathing aids production of GABA—a brain hormone that lulls the body into a calm, relaxed state, the study authors say. Sounds like exactly what you need after all those holiday parties, doesn’t it? Say it together now…Om.

I have read pretty much each and every comment. There is no disagreeing with your main theme which if I am correct essentially there are a couple of ingredients which are not considered good for our body. i.e. soya lecithin, and fructose. Agree with you that its likely a bad idea to ingest both of those ingredients in in fact you want to eat healthy. Making your own protein shakes with all natural ingredients is preferable. NO DOUBT. Just one other point that I found kind of weird. Why do food manufacturers call “Salt” Sodium Chloride?


I have a busy schedule and even though apples, homemade vegetable chicken soup, salads and an ocassional “bad” food worked for me in the past, now that I dont have time isa seemed like a great solution. Except, I think its to expensive and sometimes I just crave a good old meal…I am still giving it a try until my product runs out, but I am not sure if I will continue.

Sleep 7 to 8 hours every night and indulge in a little pampering and self love. Avoiding tobacco, alcohol and caffeine helps reset your system. Drink adequate amounts of water. Registered dietitian Joy Bauer suggests that you have at least two 8-ounce glasses within 30 minutes of lunch and dinner, and additional water throughout the day. Herbal or green tea also fits in with a weight-loss cleanse.


Still freaking out… My mental turmoil led me to a Facebook group of other Isagenix cleansers for support—some of whom started their cleanses on the same day as my fiancé and I, while most were people who go on cleanses repeatedly. (Wait, people do this more than once?) Apparently, some even do it for 30 days at a time. I don’t think I’m quite that dedicated to my body or nutritional well-being. I'm happy to report I've lost 5 pounds so far (my fiance lost 12!).
I am way late to this party but I wanted to get some feedback…. I have been doing isagenix now for 6 days, today is day one of a two day fast. I feel, well, I just feel awful. The initial 5 days with the shakes and one healthy homemade meal was fine but today, oh, today is not good. My wife wants me to give this the old college try but I am concerned. This feels like a starvation diet with suspect supplements. I may be wrong, I am NO expert. It is alarming that I cannot find any independent studies on isagenix. It is equally concerning that reading the responses to this review, there is a cult like vibe associated with this diet. I don’t want to give up coffee and beer forever and eat isagenix snack logs, isagenix nuggets and shakes the rest of my life! Not to mention it is expensive as… well, its really expensive!

This is not your ordinary milkshake. It tastes a little chalky, not as sweet, and definitely not a treat. The snacks, which we ordered in both chocolate and vanilla, aren’t bad. They’re like dense wafers or a harder version of those freeze-dried ice creams. For lunch, I had a grilled piece of tilapia and a small serving of roasted eggplant. All in all, the day wasn’t so bad, and I feel a lot lighter on my feet.


Actually, they are. I definitely see your point and agree with you, but would expand it to say we are designed for natural foods like fruits and vegetables and animal products. Every culture in history has thrived on animal products, so much so that there has never, even been a culture that has only eaten fruits and veggies. Whey has been used for thousands of years, just not in protein powder form. That’s why I recommend this specific whey, it’s grass-fed and has undergone minimal processing.
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