Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
I know! I’m imperfect (sometimes). It’s truly difficult to respond to a lot of the comments and I get frustrated. It’s just that between this review and the other meal replacement reviews, I’ve responded to over two thousand comments arguing with me. TWO THOUSAND. So I know I can come off as rude, I can do this in person as well because I’m just really passionate. I’m working on it though!
Why it Works: Water keeps the contents inside your digestive tract moving along. Your body needs water in order to pee and sweat. Both mechanisms are essential for your body to excrete waste. Water also creates what’s known as diet-induced thermogenesis. This means your body burns calories in order to process whatever is coming in, including water. One study also found that subjects who drank water throughout the day saw a 2% to 3% increase in calorie expenditure.
ALthough I appreciate a well written article with information about good and bad clean healthy eating, I have to disagree with your blog. I’m not too sure which isagenix website you visited but your information is inaccurate, and you do not have a referenace to and actual isagenix website in your resources. Isagenix is SOY FREE, and GLUTEN FREE. I just think if you are going to give people advice on health and wellness then you should do your true due diligence in your research. If you did get this information straight from isagenix.com i would like to know where? I just searched their website and could find nothing that said they use soy or gluten. I also read this on their website as a straight descritpion copy and pasted “Available in Creamy Dutch Chocolate, Creamy French Vanilla and Black Sesame, our shakes are also low in saturated fat, sodium and cholesterol with added enzymes that break down carbohydrates, proteins and fats to maximize the absorption of key nutrients. What’s more, IsaLean Shakes contain 24 grams of high-quality undenatured protein from New Zealand dairy cows that exceed USDA organic standards. Best of all, at only 240 calories, 6 grams of fat and less than $3 a meal, an IsaLean Shake is the perfect, well-balanced meal, no matter your lifestyle.
When you challenge a way people think and what they have been led to believe their entire life, it scares them to think they’ve been lied to (medical field, food manufacturers–I mean, really? If the food has been manufactured and made in a factory, how CAN that be REAL food?, people and corporations and chemical companies “out to feed the world and raise more food”–how is that working out for us, when we have people literally starving all over the world?). The whole concept of everything people have been told, taught, and have done their entire life isn’t necessarily the right or correct thing to be doing.
And too add to all this madness. I was born and rise in the carribean so I know what real cow milk, good cow, pig, goat, chicken, duck meat taste like as well as good fruits taste like. All from trees that grow naturally and animals that feed on natural grass, not hormone and antibiotic or pesticide nonsense that are used in farms etc… Only when I came to North America to live and eating the crap they call meat that got me sick….. I could go on and on but I will not..As stated before do not deny me my feeling from using super nutrient in my body that works for me. The end and

Also, for your further enjoyment you should look further into the lead levels of the shakes. They have been sited by California Prop 65 and have labeled all of their shakes accordingly. They have information on their website as to how they are still under the federal guidelines. They did in fact remove the soy lecithin from the shakes after what they described as “confusion” amongst people. Not stating that in fact soy lecithin contains trace amounts of soy proteins.


I’m not sure if your brain isn’t properly functioning due to taking Isagenix for almost five years, but the ingredient lists were pulled directly from the Isagenix website and I really don’t appreciate being called a liar. Anyone who has the basic ability to read can see the list of sources I used to provide the ingredient lists. So to say that the ingredient lists are fake (when I clearly provided links for them that go to the Isagenix website) is basically an admission that you know the ingredients are garbage.
7. Finally, You know your goal well, (IE, to become a bodybuilder, just to lose weight, general health). You aren’t going to become an IFBB bodybuilding pro from using Isagenix. It doesn’t have what you need to sustain that lifestyle. Want your pro card? This isn’t for you. Want help with a pesky 10 pounds, this might be for you. Want to lose 100 lbs? Isagenix can help. Yes.. help (refer to #4). Want help with changing eating habits, this could work for you.. if you educate yourself in the process. All this is going to do, is help you wipe the slate clean to begin new healthier habits. I can help you, but you have to first, be willing to help yourself, including learning.
I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).

I agree with you wholeheartedly. I love making my own protein shakes with pure natural ingredients from my own raw milk and pastured eggs. Isagenix is awesome for people used to a McDonald’s diet and fast food. I consider Isagenix a stepping stone to health for these people, however I cannot promote it as I was raised by parents who taught me the pillars to health came from our foods. Most Americans did not have this foundation so I commend Isagenix as a starting point, it is much better than fast food.
@DrJonesy — thank you so much for your candor and perspective. I sense that is the experience many people have with Isagenix and other products. There isn’t a lot of proof they work, aside from a possible placebo effect which likely wears off. There is a risk they may in fact be bad for health. But the one thing we know for sure is that when you are selling a product via MLM, it tend to be overpriced, and it tends to be sold to people you care about, who buy it because they are about you and trust you. Thank you again for your story.
The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance. 
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
This is great information. I started this program on Monday, unfortunately without researching it properly. Like the other advocates who responded to your blog, the person who got me going on it is very gung ho. I don’t feel any different than I did before I started, except that I’m hungry all the time. I’ve decided that I can lose weight better on my own, without all the processed stuff. Keep up the good work!
Pseudoscientific claims peppered many comments, such as this one: “Most people only absorb 8% to 12% of what we eat-the rest is waste which we flush down the toilet. With Isagenix we can absorb up to 94% of what is ingested with less waste going down the toilet. Isagenix is full of good probiotics which help rebuild our digestive systems, fights candida. Isagenix also helps the body become alkaline, which is a healthy body. John Hopkins 2008 Cancer Report stated that cancer cannot live in an alkaline body only acidic bodies. Processed food makes our bodies acidic-thus the epedemic [sic] of cancer and diabites [sic] in the USA along with heart disease.” [This is all nonsense.]
My sister and mom just started Isagenix, and they love it. I’ve been trying to get them to eat healthy for the past year, but they’ve been too lazy. Isagenix just seems like a way for people to lose weight with minimal effort. Sure, it is harder to actually take ten to fifteen extra minutes to actually make a meal, but it’s so much better for you. That being said, I do get that sometimes people need a nudge in the right direction, so I get the appeal. There are just so many other options out there!

Dinner? That's miso soup with some chopped sea vegetables (like the Japanese nori, used to make sushi) snipped over top. Or you might choose a cup of brown rice with a few chopped vegetables mixed in. "Brown rice gives your body plenty of B vitamins, which is a stress reducer. It's very high fiber, will fill you up, will help you sleep, and will flush you out in the morning."
and you guys do have a habit of replacing your CHILDREN’S meals with these shakes and bars. For that my friends 4 yr old hasn’t grown a freaking inch since he was 2! That’s her poor decision due to brain washing by her own father who is an invester for the company. Rich man just trying to make money off of ya, doesn’t even give back to the community.
I have been at events that executive team was drunk and it was the VP of HR. from what I found out later on reputable that is a joke. Plus they have family members that work in the same department when it clearly states in employee handbook that they cannot. If you really dig deep you will find the as many people as they say they improved creating wealth and happiness you will find there are just as many the wrecked…….
At the company’s Top Achiever’s 2014 event, Isagenix Chief Science Officer Suk Cho, Ph.D., said Dr. Paul topped the selection process for a research partnership because of his “extensive background in researching and designing programs that optimize nutrition and athletic performance.” Although Skidmore College could be considered a “small school,” Dr. Cho said, their lab has invested in some of the most advanced equipment, including dual-energy X-ray absorptiometry (DEXA) machines, for measuring total body composition.
Not only is Isagenix a blessing in my life, it has changed the life of thousands of other people… So whether you like this comment or not, I want you to understand that there are people out there that are looking for Isagenix and people that NEED it too. Your blog post, which is all just your opinion with no credibility at all, can directly or indirectly be the reason someone doesn’t take this opportunity for what it really is, which is a gift and you can potentially be hurting a lot of people without even realising it.

Robin’s comment makes a very good point. When you find something that is superior, doesn’t it just make sense to align yourself with that very something? I previously used another company for cleansing. That company worked very well. I started using the Isagenix cleanse approximately 3 years ago with significantly better results. As I have said previously, based on my education, clinical expertise, science and the objective tests we use in the office, I have not seen any other program get the results we are getting. If this was not the case, I assure you we would not have over 400 healthcare practitioners using this very program.
Dani, you like in your references above to Sunflower oil which is high in omega 6 fatty acids. Isagenix uses “high-oleic sunflower oil” along with cold processed olive oil and alpha-linolenic acid from flax seeds as the main sources of fats. Consumptions of which has been linked with better control of blood pressure and heart health. More details at:
There are more then just that article. It pretty sad that your all for one product and not for another. Pick one and stick to it, right? They all have bad and they all have good. I would LOVE to see the thrid party research on your beloved product. Have universities (more then one) done research on your product? Did your product score higher the 46%+ on ALL categories tested, when compared to the heart healthy diet. Or what doctors around this hemisphere recommend to people. Guess what more and more are recommending Isa because it has the research to back it up.
Thousands of natural volatile compounds make up the flavors and aromas of the things we eat. Even simple natural flavors like vanilla can be made up of hundreds of compounds, most of which have very strange sounding chemical names. For example, d-limonene is one of many natural volatile compounds that make citrus taste like citrus (2), and 3-methylbutanal, 3-methyl-l-butanol, and geranial are compounds that help make tomato taste like tomato (3). Listing all of these natural flavor compounds as their official names on a label would not only lead to more confusion, but also look a little scary… (see Nutritional label of banana which I posted in response to another post down the page a ways)
To do so, Larson suggests making one change in your diet per week. For example, you can try to add an extra fruit or veggie to your lunches, aim to get more protein-rich meat alternatives in your dinners, or pledge to really, definitely, for sure eat a nutritious, energizing breakfast every day. You could also aim to bring your lunch from home a few more days a week.
When the body begins a “detoxification” process of any kind (read: diet change) the initial weight loss is water, not fat. So when you read such wonderful product testimonies about diminished bloating, 5-10 lbs lost ‘first week’, etc. (just examples) you can chalk it up to water weight. This is the point where the roller-coaster comes in – as soon as we stop seeing the big weight loss numbers (number on the scale stops dropping) and we hit a plateau, more often than not, the average person goes back to their old habits.
Delicious, gluten-free snack to add to your day that is high in fibre! Contains high-quality fibre and protein helping you feel fuller longer and includes two types of premium hunger curbing fibre that also supports healthy blood sugar levels by slowing the absorption rate of carbohydrates. Each serving contains 6g of fibre, 20% of your recommended daily intake and  contains all-natural ingredients perfect for a gluten-free lifestyle.
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
I am sure if I drank meal replacement shakes and ate protein bars all day every day I would totally lose 10 lbs a month if not more. That’s just a higher priced Slimfast diet. Additionally, the price is crazy. I was quoted $20 a day for ‘meals’ (medium package). Again, you can’t make meals out of shakes, wafers, and supplements! When I asked what was used to sweeten the bars I didn’t get an answer, but I did get a link to the website with the products. I didn’t bother to go, mainly because if someone wants me to buy into what they are selling, they better know their product backwards and forwards and not give me some anecdotal “oh go to the site for specifics I am here to testify that it works!” type response.

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Now am I necessarily recommending it, no. As I do believe it to be not a once size fits all type of solution to the obesity epidemic. But for one who understands their underlying weigh loss issues and is under the care of a physician, this program may help jump start your weigh loss journey. The program does however require will power, it won’t be easy. I did however find it comforting that program was only 9 days.
The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, but there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.
Robbie Bianchi Pray In addition to “natural flavors”… I agree that there are a lot of things that may be included in this umbrella term and it just so happens that natural flavors can be one of them… I would not trust natural flavors in top ramen… But natural flavors is also a way for companies to not reveal everything so that their recipes will not be duplicated… I am not confident that you can confirm to your readers that this is not safe due to its “Natural Flavors.” You can find more on this exact topic by researching isagenixhealth.net. I am in no ways trying to convert you or trying to say this company is the golden goose. I just think that their protein is pretty great. It also tastes amazing:)
The recommendations, results and safety of cleanses vary. Extreme cleanses, such as the Master Cleanse, which has you subsist on lemon juice, maple syrup and cayenne pepper for 10 days, can leave you weak and nauseous. You may lose weight in the short term, but are likely to gain back all the weight you lost shortly after returning to your old habits.

Great article. More information needs to get out about these types of screwed up ways of eating. Bottom line, we need to learn to eat healthy in a sustainable fashion for our bodies, environments and children. Food is good for you, it is not the bad guy. Chemicals, over processed and fake food is….and anything that is made from a powder is food. I cannot believe how many people get so locked onto it, just like the diet pills in the 70’s. For some reason people have a hard time with moderation, organics, exercise and creating a spiritual space. I do not share my opinion with those in my circle as a lot of them truly believe in the product. I also see them struggle with YO YO behaviour with food still and this is not a lifestyle that is healthy or nurturing long term for the mind or body. KEEP SHARING!
** The statements in this publication have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur.
Thousands of natural volatile compounds make up the flavors and aromas of the things we eat. Even simple natural flavors like vanilla can be made up of hundreds of compounds, most of which have very strange sounding chemical names. For example, d-limonene is one of many natural volatile compounds that make citrus taste like citrus (2), and 3-methylbutanal, 3-methyl-l-butanol, and geranial are compounds that help make tomato taste like tomato (3). Listing all of these natural flavor compounds as their official names on a label would not only lead to more confusion, but also look a little scary… (see Nutritional label of banana which I posted in response to another post down the page a ways)
Fasting indeed has a long-standing spiritual tradition. "Almost every religion has some type of fasting ritual -- Lent, Ramadan, Yom Kippur ... the Hindus and Buddhists fast, too," says James Dillard, MD, assistant clinical professor at Columbia University College of Physicians and Surgeons in New York City. He's author of Alternative Medicinefor Dummies.

Notice: This product contains Cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
You may like to post the nutrition panels along with the ingredients. For instance the “toxic agave” that’s “loaded with fructose” is in the slim cakes. This product has a total sugar amount of only 4 grams. This includes the sugar from the cranberries and sugar. So the amount from the organic agave is minuscule. You really have to put things in perspective. If you were drinking a bottle of organic agave everyday you might have problems:)
Kale is high in fiber, phytochemicals, and protein. It helps reduce cholesterol and prevents breast, ovarian, colon, bladder, and prostate cancers. Due to the presence of kaempferol and quercetin, kale is a superb antioxidant and anti-inflammatory agent. It has also been found to help in the reduction of body fat and the maintenance of good cardiovascular health (18).
Dani, Thank you for performing the due diligence in researching Isagenix. I was unaware of its existence before tonight when an acquaintance hit me up and invited me to the FB group. I began first by reading the ingredients of the Isagenix shakes, and then worked from there. My shakes typically consist of only a few ingerdients: Almond milk, kale, spinach or other leafy greens, dates, a few berries, sometimes I’ll add add a dash of maca powder, Hemp hearts and occasionally Chia seeds. So I’m naturally on my guard with any food source that contains so many ingredients that are synthetic.
I started isagenix upon many harassing sales pitches of a friend who is no longer my friend because after i purchased the product I said leave me alone and let me see if it works for me. To which she harassed me even more to continue selling it. I HATE IT when I smell that a friend is so persistent only for the money because she is more interested in making money than to let me be and see how I feel. I am not going to promote something I am not convinced with.

You can purchase the Isagenix 9 Day Deep Cleansing and Fat Burning System for $176. If you sign up as a member (annual fee of $19), you can purchase it for $132. It’s not really that much money when you consider that  it is your meals pretty much for the 9 days. I also saved because I wasn’t running out to Tim Hortons once a day for coffee (and no junk food from the convenience store).
Appreciate the info Dani. Do you think all the isagenix products are bad? I do take some of their vitamin supplements which include vitamins B A magnesium adaptagens and many more vitamins that seem to help with energy. I am also taking the non dairy pea protein powder because I have a hard time getting enough calories every day because of the nature of my work and hours.
I have read pretty much each and every comment. There is no disagreeing with your main theme which if I am correct essentially there are a couple of ingredients which are not considered good for our body. i.e. soya lecithin, and fructose. Agree with you that its likely a bad idea to ingest both of those ingredients in in fact you want to eat healthy. Making your own protein shakes with all natural ingredients is preferable. NO DOUBT. Just one other point that I found kind of weird. Why do food manufacturers call “Salt” Sodium Chloride?
Also, I heard that John Gray (the author of Men are from Mars, Women are from Venus) is apart of Isagenix. Not only do they refer to him as Dr. John Gray (because he has a PHD) but… his PHD is in philosphy I believe from a non-accredited college that is no longer in exsistance (I wikied him). Just because someone is a successful author does not mean they are to speak on what goes into your body. And he actually claims that Isagenix does all sorts of stuff to your brain chemistry. The twisting of facts is so off putting I would go as far as to say it was propaganda. AND ANOTHER QUESTION… if someone is putting a SYNTHETIC, NON ORGANIC substance into their body, HOW IS THIS CLEANSING IT OF SYNTHETIC, NON ORGANIC SUBSTANCES? I would say that a non pasturized juice cleanse would help you lose weight, be a LOT cheaper, and actually put real nutrients into your body from real veggies and fruits from the EARTH. Not vitamins made in a lab. (And Mayo clinic backs up the fact that most synthetic vitamins are not even absorbed). I will reiterate- If Isagenix worked for you, that is great. But explore your options- you may not have to spend that much money to be on a caloric defient diet (cleanse), and you can be putting real food into your body.
1) Reacting the way you do in most of your response comments makes you sound condescending and arrogant. While I understand that you are extremely knowledgeable in the nutrition field, responding to comments in such a manner and basically insulting one’s intelligence of comprehension is very much uncalled for and unprofessional as the author of this article.
Hey not everyone has the ability to exercise (possibly due to any injury). So for some of us Isagenix has been a life-saver. It’s not just about the weight loss. I have never felt better in my life! And by the way, I don’t sell it, I use it for my own personal consumption. And it is gluten free!! I’m sorry everyone is entitled to their own opinion, but that’s just what it is “opinion.” Not everything is going to work for everyone, but that’s what makes the world go round! People need to make their own decisions based on their own personal needs. For me, Isagenix in conjunction with super clean eating has been the answer.
Your morning snack and lunch will consist of a Zero Belly Drink. Each delivers the three core nutrients (protein, fiber, and fat), and is based on plant protein, which reduces both sugar and bloating that you often get from whey-based proteins. Vega Sport and Sun Warrior are two of my favorite brands. Since the drinks average about 230 calories each, this step alone will cut about 500 to 1,000 calories out of your daily intake, which may take several additional pounds off your body in just seven days. The drink recipes at right pack such a nutritional punch that you’ll know you’re getting the vitamins, minerals, protein and healthy fats you need. Before each meal or snack, ask these three questions: Where’s my protein? Where’s my fiber? Where’s my healthy fat? Check out our picks for the 4 Best Zero Belly Smoothies for Weight Loss.
I agree with you wholeheartedly. I love making my own protein shakes with pure natural ingredients from my own raw milk and pastured eggs. Isagenix is awesome for people used to a McDonald’s diet and fast food. I consider Isagenix a stepping stone to health for these people, however I cannot promote it as I was raised by parents who taught me the pillars to health came from our foods. Most Americans did not have this foundation so I commend Isagenix as a starting point, it is much better than fast food.
A nutrient-rich, rejuvenating drink that restores and protects the body. Specialised adaptogens energise your cells and help your body adapt to any form of stress. Isagenix Ionix Supreme contains over 100 specially sourced ingredients from around the world with antioxidants and adaptogenic herbs help support mental and physical performance and it contains advanced, supercharged blend of trace minerals, which support the body’s vital functions.
Hey dani, i just want to say everyone has an oppinion. there is always the bad and the good. i play defense in the nhl. i do not sell this product as i did it to lose a few pounds and cleanse my body in attempt to gain more energy and tone my body. isagenix did just that, i dont feel ill and i have been using for past year. this product has also been certified by the nsf which certifies that athletes in pro settings can eat or use without worrying about toxic ingredients that are banned from us using
I think that people can go back and forth on this issue until each is blue in the face. All I know is if something seems too good to be true, then it probably is. I do not use, sell, or have an affiliation with any diet, supplement, nutritional program at this time, and as a person who would love to change some things about themself, I can see how people fall for this stuff all the time (I admit I used to be one of those people because of desperation).
Complete the pre-cleansing phase for two days to prepare your body for the 9-day cleanse ahead. Take 1 to 2 oz. of “Ionix Supreme” supplement. Replace two of your meals with an “IsaLean” shake or soup preferably breakfast and dinner. Have a healthy, high fiber, low fat lunch that’s approximately between 400 to 600 calories like chicken breast, with vegetables and a salad.
If my students wrote a review like this they would get an F. The ingredients may come from Isagenix but your “facts” are not supported and are conflicting. Despite saying the use genetically modified ingredients you later state that you “doubt” that the products are non-GMO. That alone brings all other statements into question. You should back up your statements of the “toxic ingredients” with references, or are they specifically your opinion? Finally, you have neglected to reference your education/expertise.

Dani, Thank you for performing the due diligence in researching Isagenix. I was unaware of its existence before tonight when an acquaintance hit me up and invited me to the FB group. I began first by reading the ingredients of the Isagenix shakes, and then worked from there. My shakes typically consist of only a few ingerdients: Almond milk, kale, spinach or other leafy greens, dates, a few berries, sometimes I’ll add add a dash of maca powder, Hemp hearts and occasionally Chia seeds. So I’m naturally on my guard with any food source that contains so many ingredients that are synthetic.

Former Isagenix customer Megan Moulton says that the power of the social media groups and the communities can be the magic bullet for hardcore fans. "You can become a celebrity within the Isagenix community. Social media can make you feel special and affirmed, and the more you post the more important you can feel. Some people really seem to need that."
It would seem that after a day of not eating, one would be more likely to gorge on food when it was re-introduced. Not so. Evidence suggests that when intermittent fasting becomes a habit, less food is commonly eaten during normal calorie days (3). Some theories imply that this could be due to shrinking of the stomach on fast days so that you are less likely to overindulge at meal time. Along the same concept, Isagenix cleansers proclaim that Cleanse Days practically erase any previous food cravings they used to have.
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."

Sounds easy? It isn’t. Obviously. That’s because companies like Isagenix are thriving and that’s because there are many millions who want to believe in miracles more than they want to face the truth. I’d be lying if I said I didn’t want to believe in miracles. Problem is, I’m just one of those who needs to know the truth, the whole truth and nothing but the truth. I don’t think that’s an easy thing to find.

“I have been a vegetarian/vegan/organic eater all my life! Before I started on Isagenix I was eating a high raw, all organic, nutritionally balanced diet, with lots of whole food, juicing, etc. I started on the shakes during my first pregnancy because although I was eating the “healthiest diet” on the planet of real whole foods, my blood work showed differently.”
Not everyone has fresh raw milk at their fingertips and some of the other ingredients, like grass fed meat. But you can get a lot of protein from organic produce. The big thing about Isagenix is the amino acids. Amino acids are protein. But you can lose weight with organic bone broth too. There are a hundred ways to lose weight without eating synthetic concoctions.
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When you decide to “go on a diet,” you’re making the conscious decision that this is a temporary choice. You’re going to go on it, but that means that you’re going to one day—probably sooner than you expect—go off it. That’s the concept of weight cycling (also known as yo-yo dieting), and it’s extremely unhealthy. A 2014 study in the journal Diabetes Care found that a pattern of weight cycling—losing at least five pounds and then gaining it back within two years—resulted in as much as a 33 percent higher risk of diabetes and higher blood pressure.
Organic agave nectar is relatively mild, is not chemically processed, and is free from harmful additives. This is the kind that Isagenix uses. Agave has beneficial properties which support digestive health. Agave contains naturally occurring inulin, a form of fructan found in a number of vegetables including onions, green beans, asparagus, and artichokes. The fructans in agave have been demonstrated to support the growth of beneficial microbial flora in the digestive tract. M.G. López and J.E. Urías-Silvas, “Prebiotic Effect Of Fructans From Agave, Dasylirion And Nopal,” ISHS International Symposium on Human Health Effects of Fruits and Vegetables (Québec City, Canada) 2007 (http://www.actahort.org/books/744/744_45.htm).
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
Even as registered dietitians and certified personal trainers, we love a good celebration and having fun as much as anyone, but we’re not gonna lie, we’re a bit relieved that some of the holidays and many of the social gatherings are slowing down a bit so we can all (us included!) get back on track. After all, everyone feels better after losing the extra party LBs, bloat and heaviness that most feel after too much indulgence.
I wrote this Isagenix review because I do not want you to fall for meal replacement shakes, for protein bars, or otherwise gimmicky foods. These companies produce cheap, toxic products and push them off on people as healthy alternatives (to what exactly I’m not sure). Instead, watch my video on how to make a protein shake that is not only unprocessed but actually good for you.
Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.
Now Isagenix has just announced that it has developed a formal research partnership with Skidmore College, of Saratoga Springs, New York to advance the company’s commitment to provide independent clinical validation of its products. In addition, the collaboration will increase the scientific understanding of underlying factors related to healthy weight management.
That promise led me to this article. Thank you Dani for doing so much of the “leg work” for me, although I still have to follow-up on a few other issues, it is what it is . . . fad, highly processed (over processed), artificial, lab-generated, synthetic “food like” substance. All neatly packaged with an incredible marketing/spin department to make it all shiny!
A few commenters expressed concerns about the product. One commenter said the Isagenix company representative couldn't answer questions about origin of ingredients and quality control. There have been no controlled studies. Where is the evidence? How do we know it is safe? Long-term results remain to be seen. How many can maintain this restrictive lifestyle for years? Why isn't Isagenix being regulated by the FDA? “I am a little concerned about the way some people discuss this product in almost cult-like fashion. It makes me wonder if there are mind-control drugs in this stuff.”
Anyway…I was kinda excited to do it, but once I started I HATED every single day of it, especially the cleanse days. The “wafers” or whatever they called them, which was the only solid thing ingested on those days were absolutely HORRIBLE. I gagged just thinking that I had to eat them. The shakes were OK, but I had had better. I didn’t order anything extra, like soups or bars…just what came with the initial order. GROSS…everything else was so gross. I couldn’t eat the bars, the stuff they gave you to put in water was just awful.

She tells you to contact the person who told you about Isagenix. And one of the headings on the website is “Wealth.” There you will find out how you can sell products from your home and become an associate, a consultant or an executive with increasing levels of financial return. This sounds like a typical multilevel marketing scheme, typical of products that can’t be marketed effectively based purely on their merits.
What’s disconcerting to me is the culty behavior of all these Isagenix drones. “You must use Isagenix. Isagenix is like manna from the Gods. How dare you criticize it! It heals the world!” Blahblahblah. So annoying and anyone with half a thought in their brain could see through this rubbish. Dani, thanks for all you do and ignore the trolls. They are all brainwashed. I’m sure some people are “healed” and lost weight and cured of every disease under the sun but the fact of how they attack and defend and argue would make me run for the hills and never even consider their products. I know a few Isa-head drones in real life and every conversation is a ploy to get me to “just try the healthy lifestyle”, “just give it 30 days”, “don’t you want more energy?” blahblah and even one has gone so far as to say that my doctor who treats me via functional medicine and nutrition is robbing me of money and she wishes I could just try this program. Then she talks all about how much money she makes from the sales. I’m put off. I’m sticking with the ancestral nutrition route forever.
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