This isn’t the only company that uses this tactic. Beachbody (maker of some great workout DVDs) is an MLM that sells a product called Shakeology in addition to the workout programs. The vast majority of Shakeology customers are also sales affiliates (or “coaches” as they call them). The shake costs $115 A MONTH(a little less if you are a coach), and the claims that these coaches make are ridiculous, unfounded, and irresponsible. They claim that Shakeology cured their IBS, helps them manage their diabetes, got them off a whole slew of medications, etc. (look at their Facebook page for a small sampling). If you say $115 a month is too expensive, they’ll tell you that a) it’s NOT expensive when you consider people spend that much on Starbucks, and b) well, you save $30 if you sign up as a coach under me. I was intrigued, so I figured I would do some research. EVERY page that I came across about Shakeology was written by a Beachbody Coach. If you type in “Shakeology scam,” you are directed to a site with an article that explains why Shakeology is NOT a scam. Type in “Shakeology pyramid”, “shakeology sucks”, you get articles written by Beachbody coaches saying why Shakeology is NOT those things. You need to be careful with these MLMs. They have a way of brainwashing their sales people
Ditch the packaged, processed foods today (even the “healthy” versions). This will ensure you are taking out excess sodium, artificial ingredients and sugar from your diet. Also, ditch the salt shaker and instead use only herbs and spices to flavor your food. You’ll find this can help make a big difference in how you look and feel. Even after one day!
To get the recommended amount of sleep daily, figure out what time you need to go to sleep in order to get in at least seven hours nightly. Go to bed early, turn off all lights and all electronics that provide light and sound (including your smartphone). It's also recommended to put down electronic devices at least 30 minutes prior to falling asleep, as the light emitted from these devices can stimulate your brain and make it difficult to fall asleep.
Thanks for the honest review. Before for this I was on a website that was knocking Isagenix only to discover that the closing paragraph was a plug for a competitor, Leptigen with a link to their products (the “review” was written by a Leptigen strategist). Either way I wasn’t interested in either product at that point. It seems hard to argue with the logic that you should simply just eat real, unprocessed foods, but all the comments say otherwise.
Wish I have read your blog before buying the Isagenix crap. I’m 155lb 5’5″ and healthy. I don’t eat junk food and cooked healthy meals. Isagenix weight watch shake did seem to control my appetite I still very hungry after each shake and the supplements that came along with it , increased my body temperature, I began to feel really hot when everyone else around me was feeling cold. I cannot not sleep at night I’m restless after taking the night pill. Now my morning breath is awful that my husband stays far away from me. My stomach cannot stop growling and I’m full of gas. So will I be returning this product. As I read in a previous comment, perhaps the chemicals will work in a system that it’s already polluted with toxins. My body is use to I eat organic fruits,vegetables and meats, this product is not for me. Perhaps it will work with someone who is used to fast food. After each sake I’m still craving for real food, and I have not lost a single pound in one week . PS. I spend $230.00 too expensive!. Rated 3/10
I researched Isagenix approx 3 years ago when approached at a health expo. When I heard that the product used ‘NZ sourced organic non-denatured whey protein’ the alarm bells started ringing… In NZ all milk for consumption is pasteurised. As in Australia it is illegal to sell unpasteurised milk for human consumption. At the time I had a friend who was a sales rep for Fonterra (essentially the NZ dairy industry) and asked her if she could look into organic dairy farms & the processing raw milk. Her search turned up a blank. The only source of non-denatured whey protein that I know of is from Wellwisdom based in San Diego.
If you are trying to endorse a whey only supplement as a substitute for a protein based MEAL REPLACEMENT as part of complete program including supplements then you have failed. Isagenix does, in fact, have a whey only NON GMO, UNdenatured product as well called isapro, however, the shakes you are reviewing are not this product (though they are also fabulous if you take the time to find out the source of the ingredients). You are clearly trying to stir the pot because you don’t like programs like this. I believe in real food, but I also find nothing wrong with this particular program. They are not all created equal. If you are going to say that even though the products are stated non GMO that they likely aren’t, then how can you not think the same for the things you eat? If it says non GMO then it should be assumed it is, as far as we know (unless there is a situation like the GMO wheat in which no one is aware, but it is unfair to assume this). In all honesty I think you are trying to use the big name of Isagenix to draw attention to your blog so you can get more sponsorship. Blogs are nothing but marketing tools for your own interest in the same way you are trying to say these programs are.
3. Can the “results” be verified by clinical trials and not just anecdotal stories from enthusiastic but brainwashed distributors? Hey, I’ve been there, you get pumped up at conventions, everyone around you has a fantastic story to tell, they parade a bunch of docs or scientists up on stage and well… it goes on and on. I have nothing against the MLM industry per se. What concerns me and always has is that suddenly Mary Jones, a real estate agent or secretary goes to a few meetings, maybe a convention and suddenly is an ”expert” in nutrition, weight loss or whatever. I have been studying and practicing clinical nutrition for over 30 years. The one thing I know for certain is that the more I know and learn the more I know there is more to learn.
Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.
The cleansers in my Isagenix Facebook group said it would be easier after day five, and they were right. I got used to drinking a shake for breakfast and a shake for dinner, and looked forward to my low-glycemic lunches like it was Christmas morning. (I was salivating as I put pieces of lettuce into a container at the salad bar.) Though I didn’t lose any more pounds than the previous weigh-in, this didn’t deter my motivation. For the first time in a long time, I’m feeling good—digesting food nicely (in the past, I’d have a bit of a rumble here and there), and oddly, I have more energy than ever before.
The Isagenix diet will not deprive your body of any nutrients. Hence, you can follow your regular exercise routine or start working out whenever you get time. Warm-ups, walking, running, jogging, cycling, yoga, dancing, playing a sport, etc. will help secrete the good hormones. These, in turn, trigger metabolism and help you lose weight. You will look and feel good after a good workout of at least about 30 minutes.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
Kathy urges that it is important to be aware that Nutritional Cleansing products were not designed as weight-loss supplements. Although Nutritional Cleansing products from Isagenix do benefit weight-loss for those who are overweight, their primary purpose is to successfully detoxify the body, build leaner muscles, manage stress, and improve energy and sleeping habits through this easy-to-follow systematic program.
– Dr. Suk Cho – Dr. Cho received his B.S. in Biochemistry at Juniata College, his M.S. in natural product chemistry at Miami University, and his Ph.D. in Organic Chemistry at Emory University. He has more than 30 patents and has authored or co-authored more than a dozen articles or abstracts in peer-reviewed scientific journals. Previously, Dr. Cho served on the Scientific Advisory Board or in upper-level management of R&D for a variety of nutrition-related companies. He was also R&D manager for global consumer product giant Unilever for nearly a decade.
Seriously don’t call people lazy. Also, I use Isagenix and do not spend $ 595 a month. I’m not quite sure where you got that. I prepare many clean meals in conjunction with enjoying Isagenix shakes. I eat clean, buy organic fruits and vegetables as well as hormone free yogurt, cottage cheese, etc. And when I’m busy (which most people are) I make a shake and go. I usually don’t respond to things like this, but you really struck a chord. You are very closed minded and wont even budge a bit, even though people have provided you with an array of information. You really need to open your mind to the idea that your way is just that, your way. It’s not necessarily right or wrong, but you can’t chastise people for having different opinions. And many different things for work different people for lots of different reasons.
Some nutrients can be added in the form of teas and powders to aid the body in both phases of detoxification for a more effective cleanse (note: elimination is critical during a cleanse to make sure that you are passing out of the body the toxins being liberated from the cells…and elimination can come from all forms so body odor, bad breath, breakouts are all to be anticipated and actually are signs of an effective cleanse as long as they clear up).
Dani, you mention you have an issue with the non GMO soybean oil which for the record is in 1 out of 47 products available by Isagenix. Yet elsewhere on your blog you mention that you have no problem with fermented soy to another poster as the phytic acid is reduced through fermentation. There is no soy protein in any of the isagenix products which contains the phytic acid. Obviously the form of ingredients plays a part, which you yourself have acknowledged in this post https://ancestral-nutrition.com/basics/
Isagenix Cleanse for Life is a complete body cleanse drink that helps the body to naturally remove impurities from itself. It is a natural way to cleanse your body of toxins that you’re exposed to everyday. Instead of starving the body, like many cleanses out there, it actually feeds the body with over 27 different nutrients. Cleanse for Life contains a unique blend of ionic minerals, antioxidants, natural plants, teas, and gentle cleansing herbs that support the body’s functions and immune system. It is third party tested to make sure it has the highest quality and potency. Cleanse for life is available in both liquid and powder form for your convenience.