Thank you for this post. It is unnerving that people are questioning your “professional background”. What credentials do these so called blog-blashers have? Now, I’m the first one to say that if it works for you, GREAT! If using whatever-shake-pound-reducing product has been a stepping stone in the right direction, than that too deserves applause. However, we all know there are many foods that even our beloved FDA trumpets as “healthy” even though they are chalked full of toxins. Nitrates in lunch meat comes to mind here. Nitrates that have long been (and ban from most European countries) known to cause cancer and other illnesses. Just because something has been “approved” by doctors, doesn’t necessarily mean it is safe! Phen-phen was also the wonder drug, and many many people lost weight, and now the use has been banned. This too was hailed as “safe”. Canned food is another example. It is now becoming widely known that approximately 10% of canned foods have high levels of BPA that is known cause various cancers, especially in children where many infant formulas contain high levels of BPA. These canned food were also toted as “safe”. So let’s stop with the “doctor’s research and doctor approved” jargon.
The worst part? Isagenix says that Cleanse for Life is safe for people ages 12+. If anyone reading this is giving this product to their kids (or for that matter, consuming it and/or other diet products in front of their kids), please STOP NOW. Kids do NOT need to be on a diet, a cleanse, or any fucked up supplement regimen when they’re KIDS. I’m sorry for the language, but I have seen more than my share of adults with messed up relationships with food because their parents convinced them that they needed to diet when they were younger. Kids should never hear the words ‘diet’, ‘skinny’, ‘detox’, ‘cleanse’, or any weight-related jargon. Never.
Because of the promising data, Dr. Cho said that the company plans on extending the study even further beyond its original timeframe. The news would mean the addition of a weight-maintenance period to study how well subjects keep their weight off over time. Additionally, it would mark the first clinical research to evaluate subjects on an Isagenix system long term.
Calories in v Calories out, exercise etc etc, these are all the common sense answers to any attempt to lose weight. If you take Isagenix or any other product to SUPPLEMENT your lifestyle then you are more likely to achieve success, so if you look at Isagenix or other SUPPLEMENTS in this context then they will help. Maybe use them as a jumpstart to help you improve other lifestyle habits like the fruit and veggies and exercise. I have never tried this stuff but over the years as a Professional Athlete I have tried many, but they have never been the hook on which I hang my nutritional requirement hat….
This weight loss cleanse won’t put millions in your bank account or give you a fitness model’s body. It’s only meant to kick-start your journey towards a healthy lifestyle and help you get rid of bad habits. While weight loss will occur, it’s up to you to continue making healthy choices afterwards. This detox will simply make it easier for you to achieve your goals.
A Nutritional Cleanse is the perfect opportunity to allow your body to “start from scratch” while helping you gain some dietary insight into your path towards wellness. When done right, clearing out the body through a guided nutritional program can have some seriously amazing and long-lasting results on your health. So, what better way to rid any poisons or toxins from your body than to go on one of these Nutritional Cleanses? Joy Schonholz, Nutritional Cleansing Coach at Isagenix and active Isagenix product-user, tells us to think of it this way: When your engine oil becomes dirty, your car alerts you that you’re due for an oil change to rid any impurities from the oil. This guarantees that your engine will run smoothly once it “starts from scratch.” Now, think of your body as the engine and the nutritional cleanse as its oil change. Pretty beneficial to us, don’t you think?
I’m a CrossFit coach and as well as training lots of people on a daily basis, I often get alot of questions about nutrition. At our gym we encourage people not to eat any processed foods almost a paleo diet but never push it on them. When we get a few ladies that want to lose weight they seem to want to jump on the Isagenix wagon, for what seems a quick fix, rather than eating clean and training hard, so I decided to look into it a bit and asked a few reps a few questions.
However, according to Barclay this has more to do with weight loss than anything unique to Isagenix. "People often feel euphoric when they consume low-kilojoule meal replacements, due to the rapid weight loss. Losing weight can provide you with the sensation of having more energy – because you have less weight to carry around. It's very subjective though."
Thank you for this article! I have been a very successful network marketer with both Beachbody and Visalus…I did help A LOT of people lose weight and “get healthy…-er” than they were. But through my OWN research and dissecting each ingredient in the products I consume as I became more interested in researching all of the supposed healthy ingredients, I have found that google does a body good! If you copy and paste the ingredients into google and ask “IS ______(insert ingredient)___ non-gmo/organic?” you will get ALL sorts of reliable info. I have YET to find an MLM that produces a truly NON-GMO and Certified Organic product. Now, some claim they do…but their ingredients say otherwise. And let’s be real…every website is going to vouch for their product. What kind of company would they be if they outed themselves? Think about it!
When you challenge a way people think and what they have been led to believe their entire life, it scares them to think they’ve been lied to (medical field, food manufacturers–I mean, really? If the food has been manufactured and made in a factory, how CAN that be REAL food?, people and corporations and chemical companies “out to feed the world and raise more food”–how is that working out for us, when we have people literally starving all over the world?). The whole concept of everything people have been told, taught, and have done their entire life isn’t necessarily the right or correct thing to be doing.
I like this article. I think it is always good to have multiple opinions about a product. It’s like a good cup of coffee, best when well-rounded. I’m currently using Isagenix. I had initially purchased the 30 day cleanse, having been sold on the idea. But after two days of the shake days I was dead to the world and knew I wouldn’t last through the 48 hour cleanse period. They even sent me home early from work on the second day because I was so out of it. I have no doubt that part of this was due to the fact that I workout for 12+ hours a week and I’m 5′ 11” so the calorie intake was far too low for me. An oversight both on my behalf and my sponsor’s. I quickly decided that maintaining my workout schedule was far more important to me than completing the 30 day cleanse so I decided to take the cleansing a little bit slower thus deviating from their suggested schedule. I just take the cleansing powder in the mornings after the Ionix Supreme, take one shake in the morning, the other either before bed or at work along with the accelerator at the appropriate times while maintaining a calorie deficit that I am comfortable with. I’ve noticed a few things:

I just think the important thing to remember when using these products/systems is understanding that you need to use them in a way that fits your lifestyle and what you want out of their use. I think the two most important aspects of getting fit and maintaining a healthy lifestyle are exercise and eating right in a consistent manner. It’s important to plan out your meals and try to get the most you can out of natural foods and probably only supplement when it is necessary. I used to supplement with a ton of other, more sketchy products than Isagenix and I most definitely feel better after the switch. But I also think it’s really important to note that if your goal is to go all natural, or as natural as possible, that most supplements are going to compromise that goal in some form or another.


2 things about this article – firstly this blog clearly states that Dani is paid by products to endorse their products which means she is a paid blogger, who gets paid to write about products or write against them. I know because I hire bloggers for a living, it’s a great way to make money but it doesn’t mean they know everything about the nutrition side.
Great answer! Well done. Why eat “pretend food” when you can get the real thing by eating organic and wholesome food. Meal replacements are dangerous, especially with the toxins in this. The ingredient list is shocking! People are obviously uneducated about these things and are just desperate to lose weight without understanding the facts. I feel sorry for them that these things are marketed the way that are and people believe it! Crazy!
You are correct to say you are not lying about the ingredients in Isagenix, for these are the ingredient labels from some of the Isagenix products. Clearly, putting these ingredient labels on the internet proves the company has nothing to hide. As I read through these labels, I see healthy ingredients and nothing that would worry me nor my doctors that have reviewed the labels too.
If I knew nothing more about Isagenix than that its proponents are exceedingly defensive, it would be sufficient basis for rejecting the product. However based on your common-sense analysis (I did not need to check your credentials) I know way more than I need to know. Indeed, the most damning evidence you presented was simply the ingredients lists! I remember Michael Pollan writing, if it has more than five ingredients, don’t eat it.
Admirable to all your replies there Dani. A lot of energy put back into many ignorant and opinionated people from all walks of life. Great you preach good health and warnings of damage to oneself. In the end people either want fast results with no knowledge of whats happening on the inside and live the “physical” rewards in life over internal happiness thru an “organic” lifestyle or as simple as a “spiritual” outlook in life. Hey sorry Im not a scientist or nutritionist with facts nor am I a crazy hipi spiritual person. Just find all debates against you very interesting and defensive. Lab food vs Earth food. Depends where in the world your harvesting too. I know NZ is awesome. Especially the seafood I get to go free diving for.Thats my 10c worth haha one love People!
The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, but there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.
I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.
Anyway I finally tried isAgenix. Wow. In 30 days I did lose the belly I had been trying to lose for years. I also met other isAgenix users. I met one fellow who lost over 100 lbs.! In my humble opinion isAgenix is an excellent product line. I also do a bit of kinesiology and all the isAgenix products appear to be of excellent quality and are very healthy. (for me anyway)
The Isagenix 30-day plan replaces two meals per day with shakes and has you eat a 400- to 600-calorie meal for your third meal. You also take their supplements, and two days per week in the first two weeks you drink their cleanse product instead of eating regular meals or drinking meal-replacement shakes. The ingredients of Isagenix include whey protein, fiber, enzymes and herbs, and the Natural Accelerator supplement also contains cayenne, green tea, cinnamon and ginseng, all of which the manufacturer claims assist fat burning. According to the manufacturer, these meal-replacement shakes and supplements improve energy, promote digestive regularity, increase endurance, encourage weight loss and help you maintain lean muscle mass.
I did Isagenix…I lasted 10 days. I lost 6kg. I felt horrendous. I couldn’t stop shitting, and it was literally weeing out my butt (that can’t always be good), I was HUNGRY, after the two cleanse days I was so repulsed by the snack buttons and the cleanse drink that I would start dry reaching just looking at the bottle. And then when I stopped taking Isagenix, I was so hungry, I ate triple what a normal person would eat. When I was on the program, my blood sugar levels were tested at just below 2. I feel like dry reaching just writing this. I can also no longer eat blueberries…those damn shakes turned me off blueberries. AND I paid approximately $1500 dollars all up.
Every time you eat, your body digests the foods you consume, then absorbs and transports nutrients to all of your body’s cells through the blood stream. Your cells can either use these nutrients right away or store them for later. When you consume more food than your body needs at any one time, it can lead to a back-up of excess nutrients for your metabolism to manage.
Traditional “cleanses” will strip or deplete your body with use of laxatives or diuretics and leave you feeling deprived of certain foods. Isagenix promotes whole-body detox cleansing on a cellular level and releases un-wanted toxins & excess fat, while at the same time building lean muscle. Building lean muscle helps you burn fat faster. Losing weight fast can be harmful when you do it the wrong way; but with this program, you release it the right way - by creating a healthy body so the fat no longer needs to 'protect' your organs from the toxins, and is in turn, released.
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause

Toxic overload is an often-overlooked factor in obesity, and the right detoxification plan can provide the nutrients your body requires to help you heal and lose weight. While these strategies are a powerfully effective starting point, a chiropractor or other healthcare professional can help you design a custom-tailored detoxification plan based on your individual needs.
As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
Thank you so much for hanging in there. I continuously encourage GMO free, organic and little dairy. I have high energy, feel awesome and happy and have a clear conscious regarding animal cruelty. I encourage people to research well and that even though people may have credentials does that make them experts. Our learning’s from other people are created from opinions and perceptions, it doesn’t mean they are correct or right. Live well xxxx

The Cleanse for Life drinks are really good and they taste like fruit punch! It’s basically just mixing two scoops of Cleanse for Life in a tall glass and adding cold water and mixing.  I’ve tried cleanses before and Cleanse for Life is the best one yet hands down. I’m actually still craving that drink even though I’m off the cleanse now because it’s that good.


The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
This only concludes that i should stay clear from slurpees, not Isagenix shakes and other Isagenix products. I only wish I can be as confident in my “whole food” consumption from organic farms and grocery stores as I am with my consumption of Isagenix products. Their “No Compromise” quality policy is so extensive and thorough. I know that the products are pure, safe and beneficial. We are so unaware of what is in our food supply these days, it’s scary! I am so thankful that Isagenix goes above and beyond in testing all products.
Unfortunately, here in the good old USA, you practically need to be a chemist, MD, nutritionist and scientist wrapped up in one who can determine what is or is not good to eat, what is whole and pure. Not only that, but you will need to take a few cooking courses to learn how to cook most of these wonderful whole foods which would be a replacement to the convenient packaged processed variety (Many American’s have long forgotten how to make anything from “scratch” with whole foods since the invention of the cardboard box and food processing). You know, make your own tea using only certified organic non-GMO herbs, weed out which foods have additives hidden in them but look to be good on the pretty packages taunting all natural, healthy, i.e. a simple can of tomato sauce with an ingredient list longer than my 7 year olds Christmas desires.
The plural of anecdote is not data. Two commenters appropriately objected to all this testimonial evidence. They pointed out that testimonials are unreliable and subject to post hoc ergo propter hoc errors, that all the “it works for me” comments can be attributed to low calorie diet and exercise, and that the testimonials are almost exclusively from people who are selling the product.
Sad also you have to bash a product when hundreds of thousands are getting GREAT results…..with a 96% success rate with people KEEPING IT OFF and feeling great its hard to deny its a good product. I would LOVE to see the results for your product. 96% I doubt its that much! thanks for coming out though. I also find it funny that you said you didn’t want to click on the page that EXPLAINS all the things you said were bad, JUST because it was from isa. SO you wont even let the company defend it self and SHOW YOU that really your dont know what your talking about. Like so many else have said……what are your credentials? This product was refereed to me by MY DOCTOR. who HAS done WAY more research on this stuff then EITHER of us has. She said she wouldn’t have put her name behind it if it wasn’t amazing stuff. So who am I going to believe…..someone that just looks at words and makes ASSUMPTIONS or my doctor who has all to loose if this product was a giant FLOP?
The people involved in the manufacture of Isagenix products are of the highest pedigree. I won’t start listing names… I’ll leave it to you to research. The names you’ll find aren’t world class athletes.. in fact, unless you’re a scholar of nutrition or high level personal training, you’ve probably never heard of them… they’re the people that world class athletes look to.

I was in poor health and using the Isagenix products helped me lose weight, begin exercising, and make healthier food choices. I continue to use Isagenix products as part of a healthy lifestyle. Unlike Dr. Hall, I am not an MD, but with that being said, many of her criticisms of the Isagenix products are not really accessible to the average person. So, Dr. Hall, I guess since you are writing so much about Isagenix, maybe refer us readers to other health professionals, perhaps in the field of nutrition that can speak with more credibility, to what you are saying.
I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.
In 2012, as a recap, Isagenix reached a major milestone when a UIC-conducted clinical study comparing an Isagenix system to a top, physician-prescribed “heart healthy diet” was published in two high-profile, peer-reviewed journals, Nutrition & Metabolism and Nutrition Journal. The UIC study also won a prestigious award in obesity research at the American Society for Nutrition’s annual meeting at the Experimental Biology conference in 2013.
The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
Interesting read. Not unbiased, however, which is fine. How can any of us actually be unbiased? We can only use our best judgment to decide for ourselves what matter to us and we all have an opinion. I recently joined up with Isagenix after watching some very dear friends absolutely transform their bodies and lives over the last 18 months. One was in and out of the hospital, suffering from celiac and other ailments, and has found life-changing relief from Isagenix products. She has not only lost weight but has turned her health around completely. The turnaround has been amazing to see. Another has lost 150+ lbs and is able to be physically active in ways she never could be previously. Interestingly, her husband has struggled with Isagenix and following the plan.

Dani, I came across this blog post in a very random way but after reading through all the comments on here I felt strongly I needed to reply to this post. First, I appreciate your passion as a fellow person on the health crusade of trying to educate people about toxicity and nutrition. I myself am a published Author, nutritional researcher, Certified Health Coach, along with being an activist educating people on the effects of GMO’s, toxicty, and poor diet. I have personally been using the Isagenix products for over 6 years and here is what I have to say based on all that has been discussed above. I have been a vegetarian/vegan/organic eater all my life! Before I started on Isagenix I was eating a high raw, all organic, nutritionally balanced diet, with lots of whole food, juicing, etc. I started on the shakes during my first pregnancy because although I was eating the “healthiest diet” on the planet of real whole foods, my blood work showed differently. My body was deficient in many key nutrients and I was feeling sick. After just 3 weeks on just one Isagenix shake a day my blood work came back perfect! My doctor had never seen anything like it before. I had changed nothing else in my diet except I had added in Isagenix. That for me was a reality check as to what I was really not receiving and absorbing in my body from the regular food sources I was eating. ( all organic, locally grown, non-gmo, all of it!) Mind you I have a solid background in nutrition so I knew what I was doing diet wise.. but NOTHING worked the way Isagenix did in my body. I have eaten this food through both my pregnancies, nursed my babies each for a year, and I have 2 of the healthiest children ever.. who have grown up eating this superfood!! With that being said I want to address these key points.

You have an interesting perspective on my previous post about what the scientific community is saying about Isagenix. I can see how you might arrive at the opinion that all the experts are involved with Isagenix and therefore must be lying simply in order to promote the company and its products, thus putting their credentials and reputations in jeopardy if they are wrong.
I googled Isagenix and came across this crazy conversation. I also noted that I am on a website for a HOLISTIC HEALTH COACH. Why is everyone attacking her?! A bunck of people asked her to give HER review of Isagenix, and she did. You don’t have to agree with her. You can think whatever you want, this is HER blog. Make your own and post you own opinions there!
I am a doctor of chiropractic and I agree with Dani!! I am sick of these mlms coming into my office and trying to educate me on nutrition. A whole food organic diet is the way to go! I do have An open mind and gave isagenix a try and sent it back after trying for 20 days because I know there are better products out there that are half the cost. Anyone who does not have a whole food diet will see effects of weight lose and detoxification with any product. Save your money and your life by not depending on these silly products. I will say that isagenix is better than some of the other products, body by vi, herbal ice etc but not by much. The reason why people get upset is because they are trying to make money promoting these products. Don’t fret over the person who called you evil dani!
Derek – Those testimonies about income are often false. Sometimes they lie outright about how much they’ve made in commission. Usually the lie is in the information they don’t tell you… how much they spent to get the relatively small commission. Almost everyone loses money in MLM: http://www.pinktruth.com/mary-kay-facts/myth-of-mlm-income-opportunity-99-lose-money-in-mlm/

Actually Jeff, you are partially correct, partially incorrect. . . while yes, cows produce milk to feed the calf (their udders actually kick into gear several days up to a couple of weeks prior to birth, with the initial substance being the colostrum rich milk) and continue to produce milk based on the needs/requirements of the calf until the calf gradually weans off milk and onto solid foods (graze/grass/hay).
In looking back at this whole kerfuffle, it became clear to me that there had been a colossal barrier to communication. The person who originally asked me about Isagenix and the blog owner and I were all operating in the arena of science and evidence. Most of the commenters were operating in a whole different universe of discourse based on belief, hope, hearsay, and personal experience. Science is like a foreign language to them, and they were incapable of understanding my points. Pearls before swine…

I’ve been enjoying this discourse, its nice if we can stick to logic, but I feel that various people are getting emotional on this issue. Just curious where you have the idea that ALL vegetable oils are inflammatory? At what point? Due to what? There are practically centuries recorded use of olive oil…what part makes it unhealthy?? Is not moderation the key? What makes soybean oil rancid and bad?
Wow, I came on here to research the product as a friend was doing a hard sell on me. She has lost about 10 kg. ( good on her I say ) But from what I have learnt from Isagenix supporters is you’re all a bunch of Nutters ! If you have any faith in your product then you should not be threatened by a review. But listening to you all, then listening to Dani’s replies, I would have have to trust her opinion in a heart beat. It also seems most of you are believing what you have been told by the company and have not done any independent reasearch yourself. ( And by independent I mean not from the lsagenix website ). So before I get sucked into this cult like diet culture, I am saying NO ! And BTW you are not doing yourself or the company any favours by defending it in this “obsessed like nature”. I’m of to make a banana smoothie ! Thanks Dani if anything you helped me stear clear of this product as the peolpe are ” A Special kind of Special”
I’m not presenting an opinion. I’m presenting facts. That’s what all of you Isagenix supporters seem to not understand. It is a fact that the shakes contain denatured proteins. It is a fact that they use inflammatory oils. It is a fact that they use processed ingredients. So what exactly is my opinion in this? That these ingredients are unhealthy? Yes, because science says they are, and science does not lie.
“Organic” does not automatically mean “pesticide-free” or “chemical-free”. In fact, under the laws of most states, organic farmers are allowed to use a wide variety of chemical sprays and powders on their crops. Organic means that these pesticides, if used, must be derived from natural sources, not synthetically manufactured. Also, these pesticides must be applied using equipment that has not been used to apply any synthetic materials for the past three years, and the land being planted cannot have been treated with synthetic materials for that period either. When you look at lists of pesticides allowed in organic agriculture, you find warnings such as, “Use with caution. The toxicological effects of [organic pesticide X] are largely unknown,” or “Its persistence in the soil is unknown.” Again, researchers haven’t bothered to study the effects of organic pesticides because it is assumed that “natural” chemicals are automatically safe.

Soybean oil is not the latest health food fad no. But it’s not toxic when from non GMO sources as isagenix states clearly on their website, they do not use GMO sources for any ingredients whether in US or Australia. All the australian products are made in the US by the way. Soybean oil is only dangerous when it’s hydrogenated. Soybean oil contains omega 6 fats. With omega 6 and omega 3 fats it’s the balance that’s important. This is why fish oil supplements are recommended by isagenix, and their produce an omega oil supplement.
When the body begins a “detoxification” process of any kind (read: diet change) the initial weight loss is water, not fat. So when you read such wonderful product testimonies about diminished bloating, 5-10 lbs lost ‘first week’, etc. (just examples) you can chalk it up to water weight. This is the point where the roller-coaster comes in – as soon as we stop seeing the big weight loss numbers (number on the scale stops dropping) and we hit a plateau, more often than not, the average person goes back to their old habits.

Cleanse away toxins and impurities the natural way with Cleanse for Life®. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body's systems to help boost metabolism and energy levels. When used as part of an Isagenix system. Cleanse for Life: Protects cells and vital organs from aging Encourages safe weight loss Boosts mental and physical performance Supports detoxification and protects against toxins •Encourages safe weight loss •Boosts mental and physical performance •Supports detoxification and protects against toxins •Cleanse away toxins and impurities the natural way with Cleanse for Life®. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body's systems to help boost metabolism and energy levels
I just wanted to thank you for your review of Isagenix. I have been doing some research because some close friends have been pushing this product on me. However, with both parents as personal trainers and a history of being in top shape, I know that this is not the right choice. I’m too nice to let my friends down without some real facts to back up my reasons why and your review gave me a lot to work with!
Now Isagenix has just announced that it has developed a formal research partnership with Skidmore College, of Saratoga Springs, New York to advance the company’s commitment to provide independent clinical validation of its products. In addition, the collaboration will increase the scientific understanding of underlying factors related to healthy weight management.
Okay, a viable third option that can beat eaten on the go and prepared in 5 minutes – eggs, a tin of smoked oysters, grass-fed beef jerky, a protein shake with grass-fed whey, kefir and spinach, homemade trail mix, smoked salmon wrapped in seaweed, THE LIST GOES ON. It ain’t hard. And the list gets longer if you take an hour or two out of your weekend to prepare some food it advance. It’s about not being lazy.
The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
I am looking for a new cleanse just to mix it up. I have never made a dime off of being a distributor but I have signed up over 10 people, I never did it for a profit center, just for people that I knew that wanted to lose weight. If you follow the plan. I get crazy headaches and feel like crap for a 3-4 days when I start, could be the caffeine or the lack of calories, probably both but to me it is worth it.
Wish I have read your blog before buying the Isagenix crap. I’m 155lb 5’5″ and healthy. I don’t eat junk food and cooked healthy meals. Isagenix weight watch shake did seem to control my appetite I still very hungry after each shake and the supplements that came along with it , increased my body temperature, I began to feel really hot when everyone else around me was feeling cold. I cannot not sleep at night I’m restless after taking the night pill. Now my morning breath is awful that my husband stays far away from me. My stomach cannot stop growling and I’m full of gas. So will I be returning this product. As I read in a previous comment, perhaps the chemicals will work in a system that it’s already polluted with toxins. My body is use to I eat organic fruits,vegetables and meats, this product is not for me. Perhaps it will work with someone who is used to fast food. After each sake I’m still craving for real food, and I have not lost a single pound in one week . PS. I spend $230.00 too expensive!. Rated 3/10 

Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
The problem with programs like these is that people compare where they are in January to where they are in March/April of the same year. If you truly want to see how effective these programs are, compare yourself from December of 1 year to December of next. I don’t know about anyone else, but I don’t want to enter holiday season next year with a bigger appetite and lower metabolism.
The Clean Program is simple. Rooted in Functional Medicine and designed by an MD, this easy-to-follow whole food and healthy cleanse program provides results. We believe you already hold the keys to your health, and we want to help you unlock the door. In just 21 days of nutritional cleansing you can see real transformation and set healthy habits and eating patterns for life.
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."
Here’s where some of the discrepancy lies… these people (and I was one) are spoon fed that the proteins come from grass fed cows and the whey protein is undenaturated, what they are failing to see is that your review questions the low heat non fat dry milk. Both of which can be true, the company may in fact use grass fed cows that produce the whey protein BUT it also adds low heat non fat dry milk 🙂
This isn’t the only company that uses this tactic. Beachbody (maker of some great workout DVDs) is an MLM that sells a product called Shakeology in addition to the workout programs. The vast majority of Shakeology customers are also sales affiliates (or “coaches” as they call them). The shake costs $115 A MONTH(a little less if you are a coach), and the claims that these coaches make are ridiculous, unfounded, and irresponsible. They claim that Shakeology cured their IBS, helps them manage their diabetes, got them off a whole slew of medications, etc. (look at their Facebook page for a small sampling). If you say $115 a month is too expensive, they’ll tell you that a) it’s NOT expensive when you consider people spend that much on Starbucks, and b) well, you save $30 if you sign up as a coach under me. I was intrigued, so I figured I would do some research. EVERY page that I came across about Shakeology was written by a Beachbody Coach. If you type in “Shakeology scam,” you are directed to a site with an article that explains why Shakeology is NOT a scam. Type in “Shakeology pyramid”, “shakeology sucks”, you get articles written by Beachbody coaches saying why Shakeology is NOT those things. You need to be careful with these MLMs. They have a way of brainwashing their sales people
It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix’s false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don’t “cleanse.” No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients in Isagenix products (242 of them!). No one questioned my assertion that “no caffeine added” was inaccurate because green tea was added and it contains caffeine. No one commented on my observation that the amount of vitamin A in the products was dangerous and went against the recommendations of The Medical Letter. No one offered any evidence that more weight was lost by adding Isagenix to a low calorie diet and exercise. I offered some alternative explanations that might account for people believing it was effective when it wasn’t; no one commented on that. The medical advisor on the Isagenix website argued that at $5 a day Isagenix is less expensive than open heart surgery. I pointed out that that was a laughable false dichotomy: it’s not a matter of choosing between open heart surgery and diet supplements. No one commented on that. Instead of rational responses, we got …
To be ‘on a diet’ is depressing and boring and doesn't deal with the toxicity within our bodies. Diets are often hard to stick to and require a lot of motivation and effort. If something is too hard to maintain you won’t stick with it. The Isagenix system is not a diet or a quick fix, it is a lifestyle change where your body is getting nutrients that are hard to get from our food today and feelings of deprivation diminish.
I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
Special enzymes metabolize the toxin and make it more water-soluble, less toxic and less reactive to our vital components such as our DNA, proteins, etc. At this point, some of the toxins are able to be properly metabolized and excreted. However, phase I can sometimes make a molecule even more toxic than it was before and that’s where phase II comes in.
When you challenge a way people think and what they have been led to believe their entire life, it scares them to think they’ve been lied to (medical field, food manufacturers–I mean, really? If the food has been manufactured and made in a factory, how CAN that be REAL food?, people and corporations and chemical companies “out to feed the world and raise more food”–how is that working out for us, when we have people literally starving all over the world?). The whole concept of everything people have been told, taught, and have done their entire life isn’t necessarily the right or correct thing to be doing.
You need to take into account how long someone is using a product, how much, are they doing other exercise etc. If someone’s diet only consisted of Isagenix I don’t think that would be good, however, a few items a day to help with energy, lower caloric intake while still giving high protein and helping someone get the energy to have longer days and exercise is a healthy thing.
I first came across your website when I was researching Isagenix and whether to do the program or not (the 30 day cleanse). To sum things up, I have tried EVERYTHING under the sun, eat organic to minimize toxins, have recovered from fibromyalgia through serious detoxing and naturopathic and homeopathic protocols. Many years. Changed my life for the better but pregnancies really make me pack on weight, despite eating low carb, eating “clean”, staying away from allergens (I need to avoid wheat as I am intolerant to it: I can gain 5 lbs of water-weight overnight from eating it). After my third pregnancy nothing worked to take off the weight. Paleo, eating a non-allergenic diet given to me by my naturopath, etc. Was desperate and tried intermittent fasting (too stressful for women on the adrenals: worked at first, then backfired) and Carb Nite (very, very low carb) as well as other ketogenic diets. I had major issues after a few months on those ketogenic diets with dumping minerals and becoming electrolyte imbalanced, despite supplementing very carefully with minerals, etc. So it was a tough decision when I decided to try Isagenix. I went off the ketogenic diets because I just couldn’t stay on them anymore and the electrolyte imbalance was causing me to have high blood pressure, heart palpitations, and slightly high cholesterol (just above normal) from releasing the fat rapidly in my system (I lost 20 lbs in a month). I had to stop. I got IVs at my naturopath’s to restore some of my electrolytes, cleansed my liver, and began to eat normally (still low-carb but some carbs, gluten-free: coconut and almond flour, brown rice, salads, omega 3s, grass-fed meats). Sadly, I gained most of the weight back (15 lbs) that I had lost in only 2 months. I still had 60 lbs to lose, so I decided to try Isagenix as I did not know what else to do. I saw your website and agreed with what you were saying, as I know a lot about holistic health, but I just HAD to try something. All the “after” pictures and testimonials from even people I knew on the program were too much to resist and I figured that I had to try it for myself. Let me begin by saying that I KNOW I am extremely carbohydrate sensitive, but I wanted to try this anyway since low carb was not working for me. So I initially lost 21 lbs in the first 5 weeks and then plateaued for the rest of the almost-4 months. I cleansed for 2 days at a time, 3 times a month. I did what they said. Ate what they said to eat (and it’s expensive!!!!!), when they said to eat it. I worked out. Nothing. The weight was no longer coming off my waist, hips, or thighs. Very frustrating. I know I have a tendency to be a bit low thyroid so wondered if it that was the culprit. Went for a blood test and was SHOCKED at the results: now I have high cholesterol, high triglycerides, slightly high ALT readings, slightly high hemoglobin readings. My mineral levels went back up to normal for potassium, magnesium, and calcium, but not for sodium or chloride. My blood pressure is normal, thankfully, but now all these other problems have come up!! At first, upon reading the results of my blood test, I was floored and scared. But now I feel mad. And I know I will fix this but it’s very maddening that Isagenix puts these things into their products in the first place! Let’s start with fructose. It’s toxic to the liver. Voila! Mine is reeling from all the fructose that I have since found on almost all their product labels. My blood sugar is perfect (4.7) but my triglycerides sure aren’t. The rancid fats messed with my previously perfect HDL and low LDL to a now low HDL and high LDL!!!!! The cleanse drinks did not deal with getting rid of my previously somewhat high cholesterol (from the fat released in my bloodstream last year by the rapid weight loss) and instead have made my ALT numbers go up, as well as triglycerides: on the cleanse days (which I stupidly did for 2 days, up to the day before my blood test) are very sweet and you only consume them 4 times a day, plus small amounts of dark chocolate and “Snacks” which are chewable tablets (sweet, again) to help curb hunger. I am MAD, MAD, MAD that I let myself be taken in by the Isagenix hype. I realize that it works for some people, but it sure did not work for me and has messed up my health. I am off these products as of today (got my blood test yesterday) and am back to eating low-carb but with REAL foods, taking my fish oil, etc. I will be also going to my doctor again and my naturopath to help me restore my liver and overall health. Be careful–this is what I would advise to ANYONE thinking about Isagenix. It’s expensive, full of sugar, and if you are a carbohydrate-sensitive person, no matter what the dieticians say on their website, you may have trouble with the constant (supposed “low-carb” and low-calorie) intake of sugar all day long. For people like me, small amounts all day keep my blood sugar up (even if it’s not considered “high” by diabetic standards) and don’t allow me to lose weight. The fructose is TOXIC to the liver, as you have stated here, Dani, and obviously this is why my liver is in a terrible state right now. OK, someone out there may be reading this and saying, hey! You haven’t been diagnosed with liver disease, cyrrhosis, etc. so why am I freaking out? Well, I’ll tell you. Other than slightly higher cholesterol from the rapid weight loss that was detected in my blood tests in August of 2014, I had NO issues. Triglycerides perfect, ALT levels perfect in the middle of normal range, HDL cholesterol higher than LDL and in a good range, low LDL cholesterol. In just over 5 months since starting in late September, now I have these abnormal readings coming up and my doctor calls me and tells me to come in as we need to discuss these readings. The only thing I did in those 5 months was do Isagenix! Lesson learned. Thanks, Dani, for the passion you demonstrate at getting the word out there. I wish everyone out there who does Isagenix luck: I hope it works for you. Perhaps just doing the one month 30-day cleanse would have been enough, but for people like me who have a lot of weight to lose, I was advised to stay on it for the long-term until the weight comes off. That did not happen for me. Thanks for reading this.
I am not for this stuff. Sorry but real food is what can grow on trees and in the ground or eat the grass in fields. Sorry to say though there are studies on BOTH sides that say agave is healthy agave is unhealthy, or different oils are fine and are not fine. There is research to prove both sides. Thats just how it goes! I am having crazy bad health problems, have 4 kids, and am only 26 years old! I have a friend trying to sell me this but gotta be honest I would rather attempt to rebuild health by taking out all fake crap and stuff that doesn’t belong. $400 dollar shakes made in a lab and sold by multi level marketing tactics DOES NOT sound good right out the gate. Its just another fad. It will fade just like the rest of them. Even if it made me feel better it just isn’t healthy. 20 to 30 pounds in a month??!?! Any good dr would tell you thats not healthy unless you have a severe heart problem that made you have to lose weight immediately. My Mother in law did that with the HCG diet. The difference very few people knew that you had to take all sorts supplements because the HCG diet is not good long term and you are missing a ton of nutrients. So she had a naturalpath giving her the other stuff she needed. She lost the weight, went off, and now eats only organic healthy stuff and she kept the weight off for years. The point is, we don’t know the long term effects. And you don’t know its healthy just because they say it is. Now I am rambling so I need to go.

The Code of Federal Regulations defines a natural flavor as “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional”. Artificial flavors are defined as those that do not meet these particular standards.
I have to question anyone’s credibility who makes an ignorant statement that wholefoods is causing obesity. Clearly, these individuals are misinformed. ANY food in excess may lead to obesity. However, health is not just about weight. There are many variables which determine good health. If one where to eat 8 cups of brown rice a day 8 bananas and 14 avocados a day, YES this could lead to weight gain. It is still important that when eating whole or raw foods that we are eating a balanced diet. Even eating too much of the same greens may have an adverse affect on the body.
People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.
To be included in the ingredient list under the term natural flavors, the flavoring compound must not only give the item its specific taste and be found in nature, but its main purpose should be to give a food flavor rather than to contribute to the food’s nutritional value. Because sweeteners are considered primarily nutritional, they must be disclosed in the ingredient list and cannot be listed as natural flavors. In addition, colors and chemical preservatives (used to enhance the appearance of food and keep it from spoiling) cannot be listed as natural flavors.
I’m not looking forward to the next two cleanse days—I know I won’t be having real meals on days 10 and 11. It must’ve taken me 20 minutes to pick what to buy for lunch—had to choose wisely. I savored every bite. I also drank my shake for dinner like someone was taking it away from me. Mentally, I’m a little shaken up, but physically, my body is feeling great and I have a lot of energy.
Your body needs calcium to maintain normal healthy function. You’re probably most familiar with calcium in terms of its role in the skeletal system — it helps maintain your bone health and density — but it’s also crucial to several other body functions. Your heart needs calcium to maintain its rhythm, and contractions of the skeletal muscles depend upon calcium.
If you do Zumba or CrossFit or power yoga or are in the midst of training for a marathon or the Miss Olympia contest, by all means continue. But whether you’re a couch surfer or an actual surfer, you’ll jump-start your weight loss if you add in a 10- minute walk outdoors. This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
My brother is pushing this ISACRAP stuff and I am extremely concerned. I warned him about the mlm- pyramid scam and was attacked by all of his “cult” so called friends. I have tried looking for negative feedback and finally found some using bing rather than google as a search engine. Found website where folks had some major medical issues. Hope this helps anyone trying to research before trying. Bottom line..eat healthy and exercise
“After speaking with him, I gathered that Dr. Lustig and Dr. Sievenpieper actually do tend to agree more than disagree on the data. For example, Dr. Lustig told me that he understood full well that the animal data and ecological analyses shouldn’t be used for arguing his position that fructose is a unique metabolic danger. He also agreed that answers needed to come from randomized controlled feeding trials in humans, which is really what Dr. Sievenpiper’s research has been about.
Hi dani, i love what your doing and feel you are so right about everythind good going fight to the end, and you do have a lot that support you. Thank you for being there for use all. I believe totally in a good diet plan. Those who fight with you are just asleep and can’t figure it out for themselves all that isagenix do, a good diet plan dose… for those wno are not lazy. I am a very busy person to but there is time if people to have a good diet plan just stop being lazy. Good stuff dani keep going your a winner.
Isagenix is food, many commenters insisted. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, misbehave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]
With this new-found popularity, the number and type of cleanse diets has soared, from food-based "liver detoxes" to liquid-only fasts for several weeks and everything in between. While the extreme cleanses often get a bad rap—Beyonce confessed that drinking the maple syrup-lemon-cayenne pepper concoction made her "cranky"—many women swear by cleanse diets to lose weight, increase energy, and even help clear up acne.
Just because scientists and doctors research and back a product, does this make that product safe for consumption? How does business effect their input and work on synthesizing and endorsing certain ingredients? Do you think it’s possible they could be PAID to create a COST EFFECTIVE product which may APPEAR to be healthy to the lay man? How does a magician perform a “trick?” It is likely they are “tricking” the audience into believing the “magic” they perform is real. The fact that it is a TRICK, as in not a real magical event, does not make the field any less marketable and profitable. Here is a great little read about a product likely created by scientists, and quite possibly endorsed by doctors at some point:

Also, I was extremely frustrated after I initially signed up. The person who had “sold” me on it immediately sent me links on how to branch out and get people to ask me about it. It was suggested that I post my success (there was not success) on my facebook page and to watch videos on how to talk to other people in order to sign up. The exact words were “you will be a great brand rep as you are already active and healthy, people will flock to you”. That was not my intent at all and I did not sell it to one person.
The people involved in the manufacture of Isagenix products are of the highest pedigree. I won’t start listing names… I’ll leave it to you to research. The names you’ll find aren’t world class athletes.. in fact, unless you’re a scholar of nutrition or high level personal training, you’ve probably never heard of them… they’re the people that world class athletes look to.
Still freaking out… My mental turmoil led me to a Facebook group of other Isagenix cleansers for support—some of whom started their cleanses on the same day as my fiancé and I, while most were people who go on cleanses repeatedly. (Wait, people do this more than once?) Apparently, some even do it for 30 days at a time. I don’t think I’m quite that dedicated to my body or nutritional well-being. I'm happy to report I've lost 5 pounds so far (my fiance lost 12!).

“A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. In fact, there is evidence that a little bit may help your body process glucose properly. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained only very small amounts of fructose. These days, estimates are that about 10% of the modern diet comes from fructose.
Toxicity contributes to inflammation, which leads to a heavier toxic load, stalling fat loss in the bargain. An anti-inflammatory diet includes wild-caught seafood, plant foods rich in omega-3 fatty acids including flaxseed and chia seeds, lots of non-starchy vegetables, and spices including turmeric. Work with your chiropractor or other healthcare professional to incorporate anti-inflammatory nutrients including fish oil, krill oil, resveratrol, and curcumin into your diet.
I’ve been eating a whole food plant based diet for 3 months – no pre-packaged stuff, no Gluten, no refined sugar, no dairy ( although I do allow myself the odd bit of seafood, as it sits very well with my stomach ) and I’ve never felt better. I’d eat dirt before I ever started eating some “meal-replacement” shake. Meals shouldn’t need to be replaced if you’re preparing them correctly.
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I realize that I must sound like an infomercial: “I have a magical bean that will make all your problems go away!”. Here is a kicker though, it is NOT an easy week. This weight loss cleanse can take a toll on anyone, so read the instructions carefully and prepare accordingly. Get rid of all junk food in the house, grab groceries for the week, prepare you meals… And figure out what to do on the weekend, so that it won’t ruin your progress.
Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
OK, You and Rio when on a tangent about McDonald and taking Isagenix to lose weight. That’s not my issue or reason for writing. Also you said something about being lazy. Thanks for reminding me…played every sport, work out regularly, and eat right (organic whole foods) and yes I monitor my caloric intake. I haven’t gotten a response from my last entry from the 4th still waiting. Guess you need time to respond. I’ll wait because I know I have done it all right for the past 12 years. Waited this long I can wait to hear why you don’t count genetic or other factors beyond our control as having something to do with my issues and people like me.
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."

Dani, your reply is spot on! In my experience, all the Isagenix people try to scare us into thinking that there is no way our bodies can rid themselves of all the environmental toxins we are exposed to. I agree that the environment has become very polluted and that we are exposed to more toxins than ever before, but as long as you eat healthy, unprocessed and sustainable food, your liver can do a pretty good job of getting rid of things that are not not supposed to be there.
I am sure if I drank meal replacement shakes and ate protein bars all day every day I would totally lose 10 lbs a month if not more. That’s just a higher priced Slimfast diet. Additionally, the price is crazy. I was quoted $20 a day for ‘meals’ (medium package). Again, you can’t make meals out of shakes, wafers, and supplements! When I asked what was used to sweeten the bars I didn’t get an answer, but I did get a link to the website with the products. I didn’t bother to go, mainly because if someone wants me to buy into what they are selling, they better know their product backwards and forwards and not give me some anecdotal “oh go to the site for specifics I am here to testify that it works!” type response.
Today is Day Four of my special "Does it Work" Health tests, and perhaps, today features the most controversial test of them all.  I'm focusing on nutritional cleansing weight loss plans   These days, it seems almost any magazine you open or red carpet interview you watch on TV, celebrities are talking about detoxing to jump-start their weight loss.
It seems complicated, I know. But once you just eliminate all of the food products, it’s easy. If you stick to the basics of real food, organic, found in nature, then you’re good. I tend to avoid most things with a label and make food from scratch; this really simplifies eating. I would recommend reading The Perfect Health Diet by Paul Jaminet, it is scientific but not difficult to understand.
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