I have been reading most of what has been published here … not all because WOW is there a ton of comments … talk about advertising, this could be taken and taught as a Master Class in Marketing … Anyway, I just wanted to make ONE THING PERFECTLY CLEAR and I will be brief and not include links or anything of the like. Anyone who has a Professional Degree, Certification, a Doctor, Scientist etc. CANNOT make false claims … cannot report product ingredients that DONT exist. They simply cannot make reports, claims or put ANYTHING in WRITING that has not been validated or proven by a governing body – ESPECIALLY FOOD; and food that is allowed to be sold to the general public. They will stand to lose their careers, reputation, business, livelihood (and I’m sure most of these professionals do not want to lose their livelihood) … that said, it is profoundly irrelevant if Isagenix Sponsors a study or not … the Doctor or Scientist who puts his/her name to it will be held accountable if their reporting is inaccurate – this is not arguable. And for those of you who will say that they just get paid off to report whatever the Company in questions asks them to do – I’m sure I will also see you rallying at the next UFO pick-up point, or stocking your fallout shelter for the coming “End of Days” ushered forth by the “One World Government.” So, while I like some of the points you make Dani, you cannot deflate and set aside information because it came from the Isagenix website or further, you cannot discredit any information source because it comes from the producer of the product (let me be clear, I am speaking only for the the FOOD WORLD here – not Spiderman toys, or toothbrush makers) – do you really believe that the world, the government, will allow just any LARGE organization to produce whatever FOODS they want, however they want to, without any organized, highly educated Governing Body to be held accountable to? Just to make money? If so, then see you at the rally.
Saw this post on your Facebook page, I can’t believe all the criticism you got for it! I just wrote a very similar ingredient-by-ingredient critique of Slim-Fast. The biggest problem with these products, I think, is that the high level of processing exposes them to high levels of heat and other oxidative stressors. Never mind that soybean, sunflower, and canola oils aren’t good to use for cooking due to their high omega-6 content – the processing techniques are likely to oxidize the fragile omega-3 fats contained in them. That’s probably the worst part about them.
A nutritional cleanse might be a way to move nutrients through the body very quickly. A cleanse might include eating all fruits and vegetables, or drinking some type of liquid that will increase transit time in the digestive tract. Cleanses can be harmful to your body because they can increase the elimination of electrolytes such as sodium and potassium. Please check with your physician or registered dietitian about the healthiest way to do a cleanse. 

Kathy urges that it is important to be aware that Nutritional Cleansing products were not designed as weight-loss supplements. Although Nutritional Cleansing products from Isagenix do benefit weight-loss for those who are overweight, their primary purpose is to successfully detoxify the body, build leaner muscles, manage stress, and improve energy and sleeping habits through this easy-to-follow systematic program.
Going into this day, we knew it was going to be rough. It’s detox, after all. Looking at the schedule of what we’re supposed to ingest was scary enough. Instead of drinking shakes and eating low-glycemic lunches, you have just little shots of what’s called Cleanse for Life and the delicious yet tiny snacks to keep you going throughout the day. By 2 p.m., I had a mini freak-out about how hungry I was.
He mentions them in order and explains each one – very well – very well done. He ACTUALLY did the research – you obviously didn’t – just spouted off ingredients that you decided were unhealthy and wrote of the product and the company on that basis – doing many people who would other wise be helped by Isagenix a disservice – and therefore a disservice to others that might otherwise be helped gain their health and life back through Isagenix ….
Your body needs calcium to maintain normal healthy function. You’re probably most familiar with calcium in terms of its role in the skeletal system — it helps maintain your bone health and density — but it’s also crucial to several other body functions. Your heart needs calcium to maintain its rhythm, and contractions of the skeletal muscles depend upon calcium.

However, according to Barclay this has more to do with weight loss than anything unique to Isagenix. "People often feel euphoric when they consume low-kilojoule meal replacements, due to the rapid weight loss. Losing weight can provide you with the sensation of having more energy – because you have less weight to carry around. It's very subjective though."

I have been having issues for years no one can ever find anything wrong (all in my head) I know that I was perfectly healthy until I had my 4impacted wisdom teeth pulled.@25 years of age.. I also had a mouth full of amalgam fillings..which have been switched out over the years- not the “safe way” until I recently found out about biological dentistry.. I am having the last two removed- safely 6/11.. I stumbled on Dr.Daniel Pompa and his journey..I have always worked hard at physical fitness and eating healthy always making everything from scratch and now all organic, gluten free,sugar free-was hairdresser 34 years.. wanting to go back ( just cuts) am so sick I am struggling- was clinically diagnosed with chronic lyme( positive bans and symptom) also have huge issue with mold and chemical Sensitivities. We are getting divorced over this..

If you’re still feeling gassy and sorry for yourself, the worst thing you can do is probably exactly what you want to do most: spread out on the couch and take a nap. A study in the appropriately-titled journal Gut found that being upright was much more effective in reducing intestinal gas retention than lying down on the back. Posture, the researchers say, has a big influence on the movement of gas through the system. Another study found walking at a leisurely pace on a treadmill after eating a large meal helped food move through the stomach much more quickly than an espresso or alcoholic digestif, so take another leisurely walk around the neighborhood.


The only thing you should be embarrassed about is that you’re a health coach manipulating people into buying an inferior product so you can profit off of them. It’s not me who doesn’t represent “our profession” well. We do two very different things. I coach people to become healthy via an unprocessed diet, whole foods and an overall healthy lifestyle; not relying on a quick fix, meal replacement product that causes people serious health issues.

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You need to take into account how long someone is using a product, how much, are they doing other exercise etc. If someone’s diet only consisted of Isagenix I don’t think that would be good, however, a few items a day to help with energy, lower caloric intake while still giving high protein and helping someone get the energy to have longer days and exercise is a healthy thing.
Bottom line if you want something to happen for yourself you can do it, you can make it work without all these products. Eat clean, exercise, include a good protein shake from vitamin shop, add a vitamin or two and be determined to exercise with a good program. Have a plan, be a leader don’t have someone feed you like a baby. Don’t forget come up with a meal plan. Do your own research and save big bucks by keeping money in your pocket and not these huge multi marketing companies who want nothing more then your wallet.
To those who are pulling information off the Isagenix site and saying that this is “not the marketing portion of the site” have to learn the hard way that ALL PORTIONS OF A COMPANIES website are marketing. It’s carefully reviewed to promote the product even while appearing to be honest. It’s a tactic that is used, basic psychology will teach you that.

Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me. 

I can not process sugars or starches at all. They make me very sick. Despite me trying to explain this to people selling this, I have continued to get flooded with people trying to tell me it will help me . I can’t have maltodextrin, brown rice syrup, agave sugar, beet sugar,canola oil, flour,and many other ingredients in the products. This company and other companies have people who are uneducated about the damage these ingredients can do over time or in a short time for people with serious health conditions. I have been reassured over and over that they have heard of people with the same condition being in a wheel chair and now they can walk. If I point out ingredients I literally can not have, they try to direct me towards other products they offer . They don’t care about me. They care about sales.
If you're thinking about starting your weight loss with a juice cleanse, think again. While juicing may be the most popular way to jump-start weight loss, it's not the best way; especially when it comes to losing weight and keeping it off. What you don't know about juicing could STOP you from losing weight and may actually be harmful to your health.
2 things about this article – firstly this blog clearly states that Dani is paid by products to endorse their products which means she is a paid blogger, who gets paid to write about products or write against them. I know because I hire bloggers for a living, it’s a great way to make money but it doesn’t mean they know everything about the nutrition side.
@DrJonesy — thank you so much for your candor and perspective. I sense that is the experience many people have with Isagenix and other products. There isn’t a lot of proof they work, aside from a possible placebo effect which likely wears off. There is a risk they may in fact be bad for health. But the one thing we know for sure is that when you are selling a product via MLM, it tend to be overpriced, and it tends to be sold to people you care about, who buy it because they are about you and trust you. Thank you again for your story.
2. Isagenix does not use GMO’s period. Isagenix is an International company and the Non-GMO verified process is mostly US based as other countries have already outlawed or banned GMO’s. They use the purest sources on the planet and I know some of the formulators personally and I know the process of what they go through getting the highest quality ingredients in their products. All the products are 3rd party tested for safety, and purity and Isagenix spends millions of dollars a year making sure this happens. Take the Isagenix Greens for example. The formulator of this product is Dr. Tony O’Donnell and he is an nutritional genius, N.D. and a good friend of mine. He has written over 8 books on natural healing, etc and would never be aligned with a company that had toxic or bad products. That is just one example of literally thousands of holistic doctors, nutritionists, scientists, etc that have aligned themselves with Isagenix.
Funny how you’ve asked this question a dozen times and no one can answer it. I did the same thing on their Facebook page months ago and all anyone could say was that the multi vitamins were all whole food and Isagenix didn’t use anything synthetic. Lie. I was also told that they’re not certified organic because they get products from all over the world, some countries which do not certify. So if that’s the case, label the products with the ingredients that apparently ARE organic. The ingredients you’ve listed are not healthy, I’m sure some of the ingredients are… but seeing as the people consuming these products are most likely coming from a diet of McDonalds – they believe it’s healthy. They should get it right and say it’s healthIER than the crap they used to eat.

A Nutritional Cleanse is the perfect opportunity to allow your body to “start from scratch” while helping you gain some dietary insight into your path towards wellness. When done right, clearing out the body through a guided nutritional program can have some seriously amazing and long-lasting results on your health. So, what better way to rid any poisons or toxins from your body than to go on one of these Nutritional Cleanses? Joy Schonholz, Nutritional Cleansing Coach at Isagenix and active Isagenix product-user, tells us to think of it this way: When your engine oil becomes dirty, your car alerts you that you’re due for an oil change to rid any impurities from the oil. This guarantees that your engine will run smoothly once it “starts from scratch.” Now, think of your body as the engine and the nutritional cleanse as its oil change. Pretty beneficial to us, don’t you think?
In a small skillet heat the remaining ½ teaspoon olive oil on medium low. Whisk the egg whites and eggs together with a tablespoon of water until light and airy and add to the small skillet. Let cook slowly undisturbed until ½ of the eggs have set. Use a spatula to gently lift one side of the omelet so that the runny eggs can pool below, then lay back down the cooked eggs and top the entire top of the omelet with cheese.
Most of the shakes contain around 11 grams of sugar. If we assume half of that is fructose and people are consuming two shakes a day, plus one of the snack bars, like this one: http://www.isagenix.com/~/media/product/isalean-bar/isalean-bar-fact-panels/us-en-fact-panel-isalean-bar-chocolate-decadence.pdf which contains fructose and a whopping 16 grams of sugar – a person would be consuming at a minimum 20 grams of fructose per day – not even including any they’re consuming from actual food! And it’s worth mentioning that PaleoLeap is including naturally occurring fructose, ya know, from an unprocessed, whole food. Not from an overly processed shake or “IsaLean bar.” For someone who likely already has issues with blood sugar, insulin, liver function, etc – they should be consuming nowhere near this much fructose.
• Veggie Flush Salad: Light and refreshing, beets have nutrients which help detoxify the body by purifying the liver and blood. A powerhouse trio of asparagus, a natural diuretic; fennel, which relieves gastrointestinal ailments to get your tummy feeling flat; and kale, which plays a role in both phases of the liver’s detoxification process, will have you feeling rejuvenated in no time.

The second link you provide by David Despain is the science and communications spokesperson for Isagenix, what irony. Now he would be a good person to contact to raise your concerns:): This link doesn’t support your argument at all. quoting the first paragraph “It was the most recent of several review papers to conclude that fructose is probably not inherently fattening in humans, but that it can be fattening if it’s consumed to excess, due to the added calories”
I googled Isagenix and came across this crazy conversation. I also noted that I am on a website for a HOLISTIC HEALTH COACH. Why is everyone attacking her?! A bunck of people asked her to give HER review of Isagenix, and she did. You don’t have to agree with her. You can think whatever you want, this is HER blog. Make your own and post you own opinions there!
You can purchase the Isagenix 9 Day Deep Cleansing and Fat Burning System for $176. If you sign up as a member (annual fee of $19), you can purchase it for $132. It’s not really that much money when you consider that  it is your meals pretty much for the 9 days. I also saved because I wasn’t running out to Tim Hortons once a day for coffee (and no junk food from the convenience store).
I love you for this thread alone! I have had so many friends and family members drink the IsaGenix Kool-Aid (or Ionix Supreme, to be exact), and it makes me cringe every time I hear of someone else falling for it. This company preys on the insecurities of its minions. There is so much mis-information perpetuated throughout their circles that I want to slap them as a collective and to wake them up to reality. Yes, calorie restriction is going to make you lose weight. Yes, some of the Ayurvedic herbs and caffeine in their products may make you feel euphoric, especially when you ingest them all day long. But that ‘s about it. There is nothing magical about this, but for the gold that appears in the pockets of the executives at the top. It’s such a scam. Anyway…you already know that. It’s refreshing to see an educated voice lifting the veil off the crap they are selling. I’m so sick of hearing about how awesome it is. If everyone on it would just eat healthy, organic, whole foods and exercise regularly they might just be surprised at how good they feel for a fraction of the price.
So you had a few cookies! Ok, maybe you made your way through a tray. Fogetaboutit. No, really. Quit worrying and you’ll feel lighter—instantly! A study in the journal Appetite found dieters who associated chocolate cake with feeling guilty were less successful at losing weight compared to those who associated the indulgence with celebration. Researchers say food guilt can lead people to feel “out of control” and give up on weight loss goals. Another study in the journal PLOS One found a guilty conscience can literally weigh you down; participants reported a heavier self-perceived weight when they felt they’d done something wrong. Let go of the guilt, and remember those holiday cookies for what they were: a delicious tradition!
Actually, they are. I definitely see your point and agree with you, but would expand it to say we are designed for natural foods like fruits and vegetables and animal products. Every culture in history has thrived on animal products, so much so that there has never, even been a culture that has only eaten fruits and veggies. Whey has been used for thousands of years, just not in protein powder form. That’s why I recommend this specific whey, it’s grass-fed and has undergone minimal processing.
Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
IF they lied they would get shut down. I could care less about what you think but, as a fitness competitor I do eat Really Clean! When I added these shakes into my program it only made my body respond so much better. I eat 6 times a day 2 of them being shakes. I am in the BEST shape of my life. I look and feel younger. Seriously, it enhanced the great nutrition I was already having. I love that you are all about whole foods, but wow. I know you will copy and paste your statement on answer me why they put those ingredients in. Matt already covered that. But I know someone will be contacting you from Isagenix soon. Its fine to have an opinion but full on disregard all the data that shows different about it being unhealthy is not right. The undeniable fact of so many people having results where health was turned around tremendously. With blood test work and everything . Not everyone is about weightloss and fat loss. Some are strictly for their last hope. And some is simply to supplement their already clean diet. Like me.
I was introduced to Isagenix by sister who is a massage therapist. She shed about 55 lbs in the course of 4 months and really kept off the weight. I was always very excited for her, but for a long while I wasn’t interested in having to do anything with Isagenix. I thought I could merely, “pull myself up from my bootstraps” and do it on my own, just by eating clean and exercising.
Saying that Isagenix products contain corn is inaccurate. Again, a quick search for corn produces several hits, but if you take the time to read, you find it’s NOT CORN, the ingredient is CORN BRAN. Corn bran is a food product made from the tough outer layer of corn. Like the brans derived from other grain crops, it is very high in fiber, and it can be used in a wide variety of ways. Many commercial food producers use this substance as filler in their foods, and to reduce the caloric value of snack foods. It can also be used in home cooking to increase the fiber content of various foods and to add texture.
You’ve obviously never tried it. You can spout off all the random information you want, but Isagenix makes me FEEL better than anything I’ve ever eaten. Something unhealthy could never make me feel this good. I’ve eaten whole, unprocessed, healthy foods my whole life, but my health completely turned around when I started adding Isagenix into the mix. Haters gonna hate, but you will NEVER, EVER convince me that Isagenix is unhealthy. It is the best thing I have ever done for myself. Cheers!
I went through the entire thread up to 2016. Woh… I admire your knowledge, passion, integrity, honest, strength, commitment and courage especially when you received a daily barrage of hate mails for your reviews on Isagenix during that certain period. I love your spirit and determination. Yes, I do agree that some individuals have used you to drive more traffic to their sites but it may not necessary worked in their favor.
Besides losing that weight, Leigh Thorne also wants to rid her body of any toxins.  That's why the Isagenix Nutritional Cleanse interests her.  This system of shakes, snacks and beverages promises to get rid of all the junk in your system, and those who use it also, apparently, lose weight--and fast.  Leigh says some of her relatives on the Isagenix plan are living proof.
I went on Isagenixs for three months. Lost 4 kilos did not feel great and full of energy like everyone else did, in fact I felt constipated and on the days we had to fast…starving hungry. One would be better off eating healthy organic food and fasting for two days which is exactly what isagenixs does except you have to pay for the supposed benefits. What I hated is the multi marketing aspect as well and all the goody two shoes talk. “Oh it tastes soo good just like “Terries orange chocolate” OMG are they kidding! Its like insipid glug! Thank you Danni for being brave enough to critique this company!
thanks so much for your article about isagenix products. My husband has been using them since Nov. last year and just last week I decided it was about time to CUT IT OFF!. He has lost a lot of weight and his IBS got much better, but I think it was because he finally started eating a more cleaner diet and giving up things like, coffee, cold cereal in the morning, etc…

Wow, I came on here to research the product as a friend was doing a hard sell on me. She has lost about 10 kg. ( good on her I say ) But from what I have learnt from Isagenix supporters is you’re all a bunch of Nutters ! If you have any faith in your product then you should not be threatened by a review. But listening to you all, then listening to Dani’s replies, I would have have to trust her opinion in a heart beat. It also seems most of you are believing what you have been told by the company and have not done any independent reasearch yourself. ( And by independent I mean not from the lsagenix website ). So before I get sucked into this cult like diet culture, I am saying NO ! And BTW you are not doing yourself or the company any favours by defending it in this “obsessed like nature”. I’m of to make a banana smoothie ! Thanks Dani if anything you helped me stear clear of this product as the peolpe are ” A Special kind of Special”

Dairy cows on New Zealand farms are free to feed on spacious pasture in a temperate climate and the pristine environment that the country naturally provides. Research has shown that when cows are fed their natural diet of grasses in this way, it also keeps them healthier in comparison to grain-fed cows on feedlots. The farmers’ milking process is also more humane and natural where the cows are milked only according to season (rather than being artificially impregnated constantly to maximize profits).
My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back. 

I suppose it all comes down to saying that, yeah, the Hyundai isn’t as good as the BMW,… but anyone who can afford a BMW wouldn’t buy a Hyundai. So, if the net result is a better, safer vehicle with a better warranty, and an emotionally happier driver, who is easier to be around, happier in her life, and thus less self-destructively addicted to comfort food, then I say “yay.”
Isagenix works for me, I’ve used it for over one year. Thanks to Isagenix I no longer suffer from seasonal allergies, seasonal disorder, and cronic knee pain. Now I can have pets, and I don’t whine about my allergies anymore. Furthermore I don’t whine about taken allergy meds either. My story is not as fantastic as other people. But I encourage all of you out there, DO THE RESEARCH YOURSELF. Don’t just read someones opinion on the interweb, even if they call it unbiased. Its just a call for attention. These days food is not what it used to be, and everybody uses supplements. What supplements do you take?
Isagenix is food, many commenters insisted. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, misbehave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]
Not true Riley…Most people associated with Isagenix share it because they feel awesome and their lives have been changed. Not all…most. I share it because it has truly changed my life. I am an RN and I would encourage you to do your due diligence and study the facts and ingredients and how they are processed. John Anderson is a genius. He extracts the nutrients from food sources. They are not chemical based. But as you know from chemistry even nutrients from food sources have chemical names…remember organic chemistry? The whey protein used is undenatured and 99% lactose free. That is a fact.
I stumbled across your blog and want to thank you for taking the time to post honest information about the inferior and toxic ingredients in Isagenix. I also admire your patient responses to the ones who take exception to your factual post. My digestive system was harmed by using this product back in 2008. (I won’t go into detail about the horrible GI issues it caused me, but in addition, it also caused headache, dizziness, and even a weird twitch in my right eye). I have always been in good health, (but also had a healthy appetite as well), and only wanted to lose 7 or 8 vanity pounds. It was not worth doing this diet, as I developed leaky gut and allergies, and it has taken me a few years to heal my gut and restore my health by seeing a doctor specializing in functional medicine.

Lastly, there is the detoxification that can take place on Cleanse Days. Often misunderstood, improved detoxification (or the increased efficiency of phase 1, 2, and 3 enzyme systems) while on Cleanse Days may be one of the most fascinating parts of the scientific story behind Cleanse Days. Nutritional support in the form of antioxidant vitamins and botanicals is essential in the detoxification process because some toxins are produced as the result of free radical activity. Additionally, nutritional support is needed to counteract the oxidative damage caused by toxins.
No one is asking about science based research. Dani is correct in everything she has said and my only critique would be to further back her current research by utilizing and citing additional sources backed by evidence based research. The critics on this site offer no back up of their opinions with anything more than what they have obviously bought into after some type of indoctrination into this program. As a RN and public health professional there is simply no research that supports this type of program as being ” good” for you. Any extreme reduction in calories, fasting, and eliminating real food will get you results if yyou’re looking to lose weight, however, over the long term because of the lack if research we really don’t know what type if long term effects this type of regimen may have on the body. The key here is to fully research not just the program but the ingredients and the claims any type of program makes. If you know a medical professional that you trust utilize their professional opinions. Lastly the mist credible information will be found in peer reviewed journals and publications. Be fully informed!!!!!!! One last thing…when you say that the protein is Ftom “grass fed cows grazing in the pristine lands in New Zealand” exactly HOW do you know this? Seriously. How in the world could you even verify this? HOW is that protein turned into the protein you consume in your shake? I’m sure that the process is not as “pristine” as you might think.
Their antioxidant mixture contains 15,000 IU of vitamin A as beta carotene plus 5000 IU as palmitate. The Medical Letter recently reviewed vitamin A and warned that no one should take high-dose beta carotene supplements, and that women should not take vitamin A supplements at all during pregnancy or after menopause. Among other things, they said: Vitamin A may also have pro-oxidant effects in vivo. A high intake of vitamin A from supplements and food has been associated with an increased risk of hip fracture in postmenopausal women and with teratogenicity when taken during early pregnancy. A placebo-controlled intervention trial in Finnish smokers found that 20 mg/day of a beta carotene supplement increased the incidence of lung cancer by 18%, which was statistically significant. Another large double blind intervention trial in smokers and asbestos exposed workers, terminated early because no benefit was demonstrated, found that combined therapy with 30 mg of beta carotene and 25,000 IU of vitamin A daily was associated with an increase in the incidence of lung cancer, cardiovascular mortality and total mortality.
Wow. Just wow. Dani, first of all – my hat is off to you for sticking to your guns. Secondly – I totally agree – eating healthy organic locally sourced food is your best bet for health – that and unlearning some serious misinformation about fat, cholesterol and sugar. Finally, it is an unfortunate reality that many things in life are corrupted by the profit motive – at times to such an extent that decent people are caught up in the craze to just make a quick buck or two. It is also unfortunate that so many people are caught in the trap of ignorance, poverty or both – it is not cheap to feed a family on really healthy food, especially meat, produce. I’ve researched these topics and also the history behind American industrialized agriculture (e.g. Food, Inc., King Corn, etc) and am appalled at the corruption and overall insanity that has engulfed this nation. You can go just about anywhere else in the world and get healthy food quite easily – a expat friend of mine lives in Uruguay and is very happy with the situation there. So, hang in there and keep up the good work on your blog and getting the truth out. Do you know of Chris Kresser and his work?
Jay got me started on the Isagenix 9-Day Deep Cleansing and Fat Burning System. He explained to me the average results were 7 lbs. and that I would definitely see and feel a difference when I was done. He corrected me when I said it was a “diet”. He said that it’s NOT a diet, but a cleanse that is safe and effective to rid your body of toxins and giving it all the nutrients it needs. He also said to look at it as a challenge to yourself. I found those words of advice extremely helpful in successfully completing the 9 days.
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Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.
I was pushed (I say this loosely, obviously it was my choice in the end) into trying Isagenix by a friend as he wanted to “experiment” on a crossfitter. I’ve been active my whole life and choose to eat healthy even more now that I am a competitive athlete. I was told it would increase energy and improve muscle tone. My goal was never to have a “better” body but the idea of more energy was appealing. After a only a week on Isagenix I could not have been more turned off. Maybe it was because I was eating whole foods before I had ever tried Isagenix, I guess I am not 100% sure, but this did nothing but set me back – in fact, I lost energy. I was told it was because I was I didn’t need to lose weight but my body was trying to cleanse the excess toxins and fat out but to “push through the tough times – it gets easier”. In hind-site, this doesn’t make any sort of sense for me at all.

It is to bad Dani, for such an educated researcher you pinpointed a couple of ingredients which are in just about everything, and you used that to bash a company you obviously have no idea about…just some website information…there are 11 years of testimonials and scientific evidence backed by Isagenix…you should really further your research on solutions for getting people healthy and teaching them how to stay healthy…nothing is perfect we can only try and work together…if you have not tried something or know anyone who has tried it, how could you talk about it just by reading some information…You are missing out on the best solution in the world…If you really want to know what Isagenix has done for millions over the past 11 years , try it yourself and only then will you become a believer…results and stories do not lie my friend…i love that you are concerned and want to educate people, but make sure you know what you are talking about first…Proud Isagenix user for a long time, a health nut myself and have not found anything close to what this system has done, is doing and will continue to do for people…thank you:)
I’m not presenting an opinion. I’m presenting facts. That’s what all of you Isagenix supporters seem to not understand. It is a fact that the shakes contain denatured proteins. It is a fact that they use inflammatory oils. It is a fact that they use processed ingredients. So what exactly is my opinion in this? That these ingredients are unhealthy? Yes, because science says they are, and science does not lie.
Jeni S., a 31-year-old mom of two and group fitness instructor, first discovered cleanse diets after talking with a fellow fitness instructors. "I was complaining to her about my post-holiday bloat and she recommended I try a cleanse to 'flush' it all out and sort of reset everything." On her friend's recommendation, Jeni started with the Shakeology Jumpstart Cleanse—"a nutrient rich, calorie restrictive cleanse designed to help rid your body of undigested food and other toxins." She adds, "The goal is to get as many nutrients with as few calories as possible."

Hello. I use the Isagenix protein occasionally mostly because I am on an autoship and it keep arriving at my door. I will have to take a closer look at the ingredients. I am not an Isagenix rep, but have only used this product. Actually my favorite type of protein powder is Primal Fuel but it is very costly to ship to Canada. I would love to find a clean-sourced, grass fed whey powder that tastes great and leaves out the other nasty stuff. Suggestions?
In no way am I challenging any of the research you have done or your claims about the ingredients, etc. Your science is solid. What I am challenging is the “for whom” aspect of the article that was not considered. Is Isagenix much healthier, and a better food choice for 99% of the people who consume it? Yes, because most of them are overweight and undereducated about food. Is Isagenix better than a balanced, nutrient rich meal composed of whole foods that are free of any processed ingredients, chemicals, preservatives, additives, isolates, etc. Yes.
The problem with programs like these is that people compare where they are in January to where they are in March/April of the same year. If you truly want to see how effective these programs are, compare yourself from December of 1 year to December of next. I don’t know about anyone else, but I don’t want to enter holiday season next year with a bigger appetite and lower metabolism.
To use myself as an example, in a period of four months at age 21, I lost 18kgs and had my body to less than 4% body fat, when eating McDonalds at least twice daily, while training intensely for Senior football. This is why I laugh so much, as am I to assume that consumption of McDonalds leads to weight loss and health? Absolutely not. I could leave it at that, but what I failed to mention is that my lack of a nutritional diet led me to become seriously ill and bed ridden for over two months which nearly cost me my life. True story. For $50 a person could exercise regulary and have a diet consisting of vitamin supplements and water which would result in immense weight loss, but it is not a legitimate healthy option either, and would almost definitely leave you seriously ill as well.

The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods.
” Hi Hanh, Yes, I am with Isagenix. I understand how you feel that way about shakes also. I was glad I took the time to speak with the formulator. He’s an amazing person and he really understands how to put whole food nutrition into a shake. He explained to me how our body has to actually liquefy the food we eat and break it down into it’s most basic components. He decided to put together a shake that already had all the nutrients our body needs, broken down so our body does not have to do the arduous task of digestion. It tastes really good and I think that if you looked into it very closely you would find that like me, you would be very pleased. If you know anyone who would be interested in something like this and you referred them to me, I would truly be grateful. http://www.isagenixhealth.net

The jury is out on canola oil, but through research I am able to deduce that it is nowhere near to being the unhealthy, toxic, rancid, carcinogenic (and the rest) oil that some claim it to be. There are real, actual scientifically proven health benefits (whether there are negatives or not) in canola oil but you do not mention this, nor do you explain why it is bad. The argument that it can be used as motor oil is ignorant. So can many other plant-based oils. You should also do some more *unbiased* research on GM foods.
This article includes magnetic resonance imaging (MRI) scans of a subject before and after use of Isagenix products. The MRI scans serve to provide visual evidence of visceral fat reduction in the subject in the Isagenix group during the 30-day study. MRI scans use radio waves to scan the body and then produce cross-sectional pictures showing the internal structures of the body.
As a doctor practitioner who has invested long hours of study into nutrition and lifestyle, as well as current therapies, to help my chronically ill or compromised patients, I have watched the effects of Isagenics on many patients and close friends. In many, I see weight loss and an increase in confidence that they have control over their body, but in the majority of those cases it is just an acceptable form of Bulimia (which also gives the sufferer a sense of control). For many, the ‘cleanse’ is a socially acceptable form of purging, for others it is a way of stopping twice at the next stop sign, because you just ran through the first. What hurts me is to watch many of these ‘devotees’ trim fat, but also dramatically increase wrinkles, along with increasing body and emotional reactivity. It is very difficult to help some of them get their lives back on track, just as it was difficult, years ago, to help those who got deeply into cults. For a many, it starts as a healthier path than they were on, but instead of encouraging them to continue to the next healthier level, the culties try to keep them from leaving the fold. Certainly, there are many ingredients that are natural, superfood, or have some recent hype about a unique property, but they are not applied in an individualized manner, but more as a marketing ploy, and to help the ‘converts’ feel that their company is up on the latest so that they don’t get tempted to stray over to other products. We are regularly getting patients ‘off of’ supplements that are known to have beneficial properties, but are not currently appropriate for them. Lastly, I am concerned about the interdependence that the company fosters for the sake of profit, in the name of helping each other. How easily can an Isagenics member leave the fold to pursue the next higher level of physical, emotional, and spiritual health? Does the company encourage you to use their products to help you get out of the fast food rut, but then to graduate on to higher health with real food, no-strings-attached relationships, and selfless service? What is the company’s real mission? It is the image of that mission that you will find imprinted into the product you consume. I can feel the difference in our patients. Naturally grown, harvested, and consumed real food carries a different signature than corporate products.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
I have to agree with some of the Isagenix supports in that it is very difficult to get natural foods that are free of chemicals or additives but one only needs to taste free range organically fed chicken to know it is better than the factory farm produced variety. I can’t believe that a meal replacement tastes as good as a free range chicken or home grown fruits & veggies.

Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.
That promise led me to this article. Thank you Dani for doing so much of the “leg work” for me, although I still have to follow-up on a few other issues, it is what it is . . . fad, highly processed (over processed), artificial, lab-generated, synthetic “food like” substance. All neatly packaged with an incredible marketing/spin department to make it all shiny!
There are many, many poor people out there desperately looking for a solution to their obesity, and many of these programs will work for different people. Presenting opinion as fact, and robbing these people of the opportunity to try something that may save their life, is immoral. Perhaps your way of life will suit some other people, but maybe others will need to try something different. They deserve to read truly unbiased reviews of products, and try at their own discretion.
Hell, the last time I visited my doctor she recommended going vegan and avoiding whey – so who is right? My doctor or Isagenix doctors? Why do you think there is so much debate in scientific and doctoral fields? Because people disagree! Because people are paid to promote one thing over the other, people are paid to skew studies. There are doctors that say GMO’s are safe, even healthy!
A cleanse is different than a fast. And the body knows the difference. During a fast the body slows the system and its workload/efforts to compensate for a perceived lack of nutrients. To this end, if your cleanse doesn't supply sufficient nutrients (the range of nutrients -- carb, pro, healthy fats) it's likely that the body may alter its metabolic functions in a way that prevents sustainable results and may compromise short term energy and immune function.
Let’s start off by clarifying that in general, multilevel marketing companies are legal scams in the United States. The government allows them to exist and multiply. They offer products which are little more than a “front” for the schemes, since without a legitimate looking product or service, the companies would be at risk of appearing to be illegal pyramid schemes.
If I knew nothing more about Isagenix than that its proponents are exceedingly defensive, it would be sufficient basis for rejecting the product. However based on your common-sense analysis (I did not need to check your credentials) I know way more than I need to know. Indeed, the most damning evidence you presented was simply the ingredients lists! I remember Michael Pollan writing, if it has more than five ingredients, don’t eat it.

My wife started using Isagenix about 5 months ago & not long after I noticed massive mood swings, she has lost quite a bit of weight & looks great but she now seems obsessed with losing much more weight. The mood swings & her self obsessiveness have finally taken their toll & she has now decided that she has lost the love in our relationship & has decided to leave. She knows she has changed mentally but she doesn’t believe it is from using Isagenix. I asked her to stop taking Isagenix to see if her mental state changed but she seems drawn to it like a drug & has no intention of stopping.


that is not even saying what goes inside the corporate site. Bigots calling people monkeys is okay? they have a reputation of paying off employees or using the clause that AZ is a at will state making the work atmosphere unbearable with trumped up charges and causing employees to quit. Knowing they cannot legally fight back due to they rack up billable hours. I use to work in their customer service department and knew that if you made your boss looked good you were good. The moment that made them look back the retaliated. So treating and cheating people is nothing that Isagenix has not only done to their customers but also to their employees. Equal opportunity employer that’s funny. They will also throw other MLM’s under scrutiny for things they try to claim as to try to sway attention away from them turning other businesses in…..
Increasing your heart rate will mean an increase in blood flow. This, in turn, will help your body to flush out toxins all on its own. You don’t even need to hit a gym to get your sweat sesh in, here’s a quickie workout I do just about anywhere. The takeaway here is to rev your heart rate, break a sweat, and get in a better mindset to kick it up a notch again tomorrow.
There is something to be said about understand each individual’s needs in combination with the environment. True, the soil is depleted, pesticides, and pollutants have effected and affected the growth of whole foods to a point where it just isn’t realistic to get what we needs anymore. In cases like myself, people are starting to become allergic to things that they once were not. In my case onions, radishes, and green peppers for goodness sake. I can not eat them raw. I tried organic grown in the best of conditions and still I have to have them cooked.
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A friend inquired about a product, Isagenix (actually a whole family of products) that is being pushed by the leader of her weight loss group, claiming that “The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt.”
That’s in part because when you restrict calories, you restrict nutrients. As a result, you lose weight on a crash diet, but much of it is lean, healthy muscle tissue. With less muscle, your body’s metabolism is set at a lower point. So when you go off the diet, even if you eat the exact same number of daily calories as you ate before, you’ll actually gain more fat than you originally carried.
My very sweet friend has been suckered in by Isagenix. I have always known that “cleansing” and “toxins” were lies and used to sell products, but she raves about Isa being a whole food and full of nutrition. She is a nice person, so I was willing to hear her out even though I hate MLMs. All I had to do was read the ingredients list on the shakes – who actually thinks this is healthy? I tried googling and very little comes up about the products that isn’t positive. My friend added me to some Isagenix support groups on Facebook and what I have seen in them frightens me. It is cultish. These people are unnaturally positive. They do not necessarily make health claims, but they “share their personal experiences,” which end up being health claims. New members come in asking questions like, “I am hypoglycemic. Should I cleanse?” People tell them to cleanse, anyway and not doing so would be worse for them. They tell people that they need to take this stuff while pregnant (um – taking too much vitamin A while pregnant is dangerous, even if it is beta carotene). They talk about how doctors just don’t know anything about nutrition. Really? And THEY do? None of these people are physicians or nutritionists, and their knowledge of human nutrition comes only from reading Isagenix propaganda. They talk about how the FDA is corrupt so the fact that it isn’t FDA approved is a good thing. Are you kidding me? I am genuinely concerned about people I know and love and it scares me how they are more willing to listen to these companies that are profiting handsomely from them, than they are to listen to friends, family… And doctors. I wish I knew what to do. Thank you for providing this article. I hope more people will read it.
First off, I’d like to thank everyone for their views. But, I don’t see the purpose in slamming a particular person or their educational back ground based on the fact that you may disagree with you. Commenting and or slamming Dani’s view based on her educational background then proceeding to share your thoughts, when you dont have any kimd of educational background in the matter is totally hypocritical. Second, one person mentioned that this IS… stuff is not a diet. I dont think you realize what diet means. A diet refers to the food choices you make through out the course of your life. Indivuals who eat a lot of chips and icecream can be said to have a diet of that which contains chips and icecream. So, yes this product is considered as part of a indivuals diet. And if this is all the person consumed, the IS… stuff would be their diet. It would be much more benifitial if people would stop slamming one another and actually just presented various facts. Maybe I didn’t read far enough down the list on these comments, but I didn’t see too much information solidly explaining the contraction of the product or how the ingredients that Dani listed from the toxic product list were of any kind of benefit for the IS… products.
One of the biggest problems I have had with Isagenix, is the lack of medical knowledge those selling it have…. I went on Isagenix after being told how fantastic it was…. I had a VIOLENT allergic reaction, esophagus burning, migraine so severe I almost went into the ER for… and the gal selling it kept telling me it was a “detox” symptom… after the next shake, esophagus burned again… she called someone “higher up,” and they kept telling me to slow down, not to take the accelerator, etc.etc…. One more time and I was done.. had to take benadryl, heartburn meds.. anything to stop the burning….. Now, I realize that my case is rare; however, unless these people are MD’s, nutritionists, or have clear access to doctors…. PLEASE don’t try to tell me others these are detox symptoms, when clearly they have no idea what is going on …The same thing happened to someone else about two months ago…..Scary…. When I wrote one negative comment about my experience with Isagenix on facebook, I was blocked and later told by a distributor, “Isagenix doesn’t want any negative comments posted about their products, so I had to delete it.” That sealed the deal for me, and I then began to see that it was about their reputation and MLM, rather than a person’s health…. I appreciate that so many are dropping pounds and feeling better, but seriously… we live in a free country, free speech.. you put your product out there, expect both negative and positive reviews……. FYI.. after seeing some of the ingredients in the isagenix shake…… one of them is ASPERIGILLIUS, which is a form of mold.. I am HIGHLY allergic to mold… and yes, there is fructose, which is the first ingredient…. I was told by my doctor, which is a functional medicine doctor that I trust… to be cautious of some of these types of products that help people detox and dump weight quickly… If they go off… it can be disastrous….It can throw your adrenals, thyroid glands into fatigue…….
I know you wrote this article a year ago but my brother-in-law recently asked me to research Isagenix for him. Without even researching it I knew what I would find would be an awful product, but he does not eat a “clean” diet so I know I need proof for him. Anyway, I found your article very informative. What I found extremely sad is the comments. I don’t care if you have a degree in accounting, nutrition, or no degree at all, research is research! Any person with a brain and sometime to look up ingredients could find this information. I am short on the “time” so I appreciate your help. Most people want to review a product so they go to that products website and read all the awesome reviews about it and what it can do for you!!! That is NOT how you research products. These uneducated people commenting on your blog are part of the herd. Good for you on standing up and doing your homework!!
It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix's false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don't cleanse. No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients (all 242 of them!) in Isagenix products. No one questioned my assertion that “no caffeine added” is inaccurate labeling because green tea, which is added, contains caffeine. No one commented when I observed that the amount of vitamin A in these products is dangerous and goes against the recommendations of the Medical Letter. No one offered any evidence that more weight is lost by adding Isagenix to a low-calorie diet and exercise. I offered some alternative explanations that might account for people believing that Isagenix is effective when it isn't; no one commented on that.
I appreciate your articles on these 2 popular mlm’s. My sister just started selling one and a coworker another. I let them both know I would HV to do my research prior to having an opinion on either of them. But I find it funny that most of the people that commented didn’t take the easy route of clicking the hyperlinks that you posted prior to attacking you for not doing your research. Irony is clearly defined in the bulk of those comments. Don’t drink the koolaid kids.
Fructose from organic sugar beet is used in the shakes. Fructose is much better to be using than artificial sweetners and flavourings which you won’t find in isagenix products at all. Fructose is also low glycemic (32) and increases blood sugar control so is a better choice for diabetics. You won’t find high fructose corn syrup in any of the products. Details can be found in this referenced article http://www.isagenixhealth.net/fructose-is-not-toxic-and-can-help-control-blood-sugar/
He mentions them in order and explains each one – very well – very well done. He ACTUALLY did the research – you obviously didn’t – just spouted off ingredients that you decided were unhealthy and wrote of the product and the company on that basis – doing many people who would other wise be helped by Isagenix a disservice – and therefore a disservice to others that might otherwise be helped gain their health and life back through Isagenix ….

LOVE, LOVE, LOVE this post! You articulated exactly how I feel about the entire Isagenix cult. I have some friends that are into it and they keep pushing. It really makes me sad that so many people believe that “food-like products” created in a lab can be healthier than real, whole, organic non-GMO foods prepared in your own kitchen. Just truly sad…
I was connected to several people on FB that sell this product. They are all claiming the same ‘wealth’ that Isagenix has brought them. One girl claims she has purchased several expensive sports cars, fly’s in a private jet and has an expensive home (posting pictures to prove it). She also claims to be one of the top selling reps, yet her name is nowhere on the Isagenix website. Her pictures appear on other peoples pages as well. Her profile picture has changed from an older blonde woman to a young brunette. Sounds like a fraud to me. This is why I’ve started looking into this product. How can you trust it?
Too many folks are afraid to admit that they are angry about something. Well, sometimes some piece of crap comes along that ruined people’s lives, like Isagenix, that justifies your anger. You don’t need to be angry at the world, but it’s ok to be angry at the drone-bots sent by Isagenix cult masters who corrupted a friend or a loved one. BE ANGRY!
I was recently sent this article/blog/discussion by a patient. I get hundreds of “Dr. Google” articles sent to me to evaluate and frankly, I evaluate products and supplement/diet systems for a living from a physician’s and nutrition and medicine perspective. Old companies (GNC, Vitamin Shoppe/ Hebalife/Shaklee/4Life/Usana/Nuskin, etc) and new companies/products (IDLife/SilverWolf, etc) and all the “new and improved products” each produce. They all have commonalities: Most products are not new, just recombined and renamed. No one can distinguish the sourcing of ingredients just by reading the label, and it is very difficult for the consumer, let alone the self described online blogger experts to distinguish and evaluate the science and science officers of each company and product.

i respect your opinions in this article but no where in the links you listed for the shakes does it contain gluten or soy… There are a couple of products that do and they list those on their allergen list and clearly state it on the packaging, so those with allergies can stay away. I too have researched several products on the market, but I mainly go off of how healthy I feel. I used to have migraines 2 to 3 times a week.. they are gone now. Be careful what you read, this company has 2 published studies by Universities and more to come – these studies aren’t just put out by the company they are listed with the universities as well as in other well known and respected publications. I challenge you to research John Anderson the master formulator.. you’ll find his background in science is pretty impeccable.


Personally, I found Dani Stout’s article and entries to be educated, informative, and unbiased. Really, what is with the insults? Dani is a professional in the industry who is giving us quality advice for free. If I didn’t understand something like a lot of people commenting here, rather than being a non believer screaming insults, I would certainly be picking her brain as to why things are fact, and educate yourselves. I find it comical, I really do. Why? I am educated in another field, yet Dani has given us so much educated advice about nutrition, that I feel I could formulate a healthy diet plan just on the information she has provided in this blog! Save your money, we are being educated for free if you care to have an open mind.
In the book Triumph Over Disease, Jack Goldstein, DPM, outlines his true story in overcoming ulcerative colitis by sticking to strict water fasting and a vegetarian diet. Goldstein is one of very few people who has tested his own tongue scrapings, urine, feces, even perspiration during a water fast, Strychacz says. "He found that the contents [during a fast] are different than normal -- that toxins like DDT do get removed."
One of the most popular bottled cleanses today is the BluePrint Cleanse, which offers different juice options depending on how often you use cleanse systems. The standard Renovation Cleanse (recommended for beginners) has six daily juices for a total of about 1,070 calories. If you’re not ready to go all-juice, BluePrint also offers the Juice ’Til Dinner plan. On this diet, you’ll drink fresh juices all day, and have a dinner of a salad or another raw-food meal, along with two snacks. Jantz says that this food-and-juice cleanse is a healthier option because you're not starving yourself completely. But J.J. Virgin, a nutrition expert in California, points out that it still has drawbacks. “With the exception of the cashew milk, all of the juices have just 1 to 2 grams of protein but as much as 10 teaspoons of fruit sugar. With all that sugar and almost no protein or fat, you’ll crash, feeling lethargic and hungry a few hours after you drink the juice.”
Isagenix likes to say that this 30-Day Cleanse is like intermittent fasting, but it actually isn’t. The shake days are too low in calories, and intermittent fasting usually lasts at least 6 weeks and more frequently, longer. IF also doesn’t dictate that you consume this many supplements and laxatives, either. So no, this is not intermittent anything except for maybe common sense. 

Dani, your reply is spot on! In my experience, all the Isagenix people try to scare us into thinking that there is no way our bodies can rid themselves of all the environmental toxins we are exposed to. I agree that the environment has become very polluted and that we are exposed to more toxins than ever before, but as long as you eat healthy, unprocessed and sustainable food, your liver can do a pretty good job of getting rid of things that are not not supposed to be there.
Cleanse away toxins and impurities the natural way with Cleanse for Life®. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body's systems to help boost metabolism and energy levels. When used as part of an Isagenix system. Cleanse for Life: Protects cells and vital organs from aging Encourages safe weight loss Boosts mental and physical performance Supports detoxification and protects against toxins •Encourages safe weight loss •Boosts mental and physical performance •Supports detoxification and protects against toxins •Cleanse away toxins and impurities the natural way with Cleanse for Life®. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body's systems to help boost metabolism and energy levels

Former Isagenix customer Megan Moulton says that the power of the social media groups and the communities can be the magic bullet for hardcore fans. "You can become a celebrity within the Isagenix community. Social media can make you feel special and affirmed, and the more you post the more important you can feel. Some people really seem to need that."


Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.

My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back.
This weight loss cleanse won’t put millions in your bank account or give you a fitness model’s body. It’s only meant to kick-start your journey towards a healthy lifestyle and help you get rid of bad habits. While weight loss will occur, it’s up to you to continue making healthy choices afterwards. This detox will simply make it easier for you to achieve your goals.
A vegetarian/vegan/raw diet is one of the most nutrient deficient diets on earth, not “the healthiest.” It’s not surprising that your blood work improved after introducing Isagenix. Going from an extremely nutrient deficient diet to Isagenix does not mean Isagenix is healthy, it means that it is a step above your previous diet. Is it ideal though? No.
Ancestral Nutrition Robbie Bianchi Pray I didn’t even address the “natural flavors” in my post, which in hindsight I should have because it’s just another reason these products are not healthy. To each their own, it’s entirely up to you what you put in your body. Personally, I choose to avoid toxins and most likely GMOs, especially because I don’t want to support Monsanto. Also just as an FYI – it’s not legit to retrieve accurate, unbiased information from a website whose intention is to sell the very product you’re researching.
Every time you eat, your body digests the foods you consume, then absorbs and transports nutrients to all of your body’s cells through the blood stream. Your cells can either use these nutrients right away or store them for later. When you consume more food than your body needs at any one time, it can lead to a back-up of excess nutrients for your metabolism to manage.
Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.
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