I realize that I must sound like an infomercial: “I have a magical bean that will make all your problems go away!”. Here is a kicker though, it is NOT an easy week. This weight loss cleanse can take a toll on anyone, so read the instructions carefully and prepare accordingly. Get rid of all junk food in the house, grab groceries for the week, prepare you meals… And figure out what to do on the weekend, so that it won’t ruin your progress.
It’s been around for more than 70 years, and recent use by stars such as singer Beyoncé have reaffirmed Master Cleanse is one of the most popular — and most controversial — cleanses. Essentially a fast, Master Cleansers live on a drink made from lemon juice, maple syrup, and cayenne pepper for 10 days, or as long as they can take it. Jantz says that weight-loss fasts this extreme are simply not healthy. “It is not necessary to fast to do any toxin removal,” he says. “In fact, the amino acids found in protein are critical to helping the liver to process toxins. When the body is in a state of starvation, metabolism slows down.” That means you’ll still feel hungry post-cleanse, but your metabolism will have slowed. “That is why people gain extra weight back after a very restricted diet plan,” Jantz explains. “There is no way around this.”

Thank you so much for posting this. I have been concerned about the claims members of this corporation make. I have heard IBS is cured, weight loss (of course), off anxiety/depression meds, child off ADHD/behavior meds, sleeping better, lots of energy…basically this product saves lives! Of course, you can’t try a “sample…” you have to sign up and it’s very expensive. The biggest thing they “Share” (remember, they don’t “sell” they just “Share their stories of transformation”) is that this does cellular cleansing….so we won’t get heart attacks, etc. When you’re not feeling well and/or your child has autism, it’s very tempting. I do appreciate this balanced perspective! It is very hard to see studies done on how people are doing after 7-10 years. A lot of hype and disillusionment. The people on the top are making millions while those on the bottom are spending a lot of money for something whose long-term sustainability is dubious….thank you!

Robin’s comment makes a very good point. When you find something that is superior, doesn’t it just make sense to align yourself with that very something? I previously used another company for cleansing. That company worked very well. I started using the Isagenix cleanse approximately 3 years ago with significantly better results. As I have said previously, based on my education, clinical expertise, science and the objective tests we use in the office, I have not seen any other program get the results we are getting. If this was not the case, I assure you we would not have over 400 healthcare practitioners using this very program.


I always keep an open mind when I am doing my research. So when I was approached about isagenix I started my reading and actually found ingredients online on some of their products. It was not hard to see that their products are not good for you. ALSO…some of their labels say it’s not for pregnant women or there are some warnings on their labels. What does that tell you? If it was apples, spinach, walnuts and coconut oil…it wouldn’t have a warning label. (just an example)
First off, I’d like to thank everyone for their views. But, I don’t see the purpose in slamming a particular person or their educational back ground based on the fact that you may disagree with you. Commenting and or slamming Dani’s view based on her educational background then proceeding to share your thoughts, when you dont have any kimd of educational background in the matter is totally hypocritical. Second, one person mentioned that this IS… stuff is not a diet. I dont think you realize what diet means. A diet refers to the food choices you make through out the course of your life. Indivuals who eat a lot of chips and icecream can be said to have a diet of that which contains chips and icecream. So, yes this product is considered as part of a indivuals diet. And if this is all the person consumed, the IS… stuff would be their diet. It would be much more benifitial if people would stop slamming one another and actually just presented various facts. Maybe I didn’t read far enough down the list on these comments, but I didn’t see too much information solidly explaining the contraction of the product or how the ingredients that Dani listed from the toxic product list were of any kind of benefit for the IS… products.
Well said and researched. I completely 100% agree with you. Too many ingredients are unhealthy and for a company to be touting how healthy and beneficial the products are… well you need to walk the walk. Here in Australia the products include several NUMBERS ( chemicals) and thickeners. As my partner put it when he tried a shake – “it tastes fake!”
You have an interesting perspective on my previous post about what the scientific community is saying about Isagenix. I can see how you might arrive at the opinion that all the experts are involved with Isagenix and therefore must be lying simply in order to promote the company and its products, thus putting their credentials and reputations in jeopardy if they are wrong.
I’m so confused. I’ve been eating a paleo diet for 3 weeks. We’ll as close as I can follow. Not completely organic everything but I try. No dairy or grains, beans etc.. Lost 4 pds. Now I’m isagenix 2nd week. Feel awesome. Lost 3pds libido went up ( prob tmi lol!) energy is that of a 20 y.o. And I just had a baby. ( which was complicated pregnancy ). I really don’t want to consume grains gmos or gluten so now I’m not sure what I will do. But I love feeling good.

I do encourage you to keep at what your doing tho. Despite im one of those rare exceptions where things have to be completely clean doesnt mean you shouldnt be at least attempting to educate people of how bad the toxicity and how bad food in general has become this generation. However I will say isagenix is not as bad as you think it is. Not by a long shot.


My wife started using Isagenix about 5 months ago & not long after I noticed massive mood swings, she has lost quite a bit of weight & looks great but she now seems obsessed with losing much more weight. The mood swings & her self obsessiveness have finally taken their toll & she has now decided that she has lost the love in our relationship & has decided to leave. She knows she has changed mentally but she doesn’t believe it is from using Isagenix. I asked her to stop taking Isagenix to see if her mental state changed but she seems drawn to it like a drug & has no intention of stopping.

The Isagenix 30-day plan replaces two meals per day with shakes and has you eat a 400- to 600-calorie meal for your third meal. You also take their supplements, and two days per week in the first two weeks you drink their cleanse product instead of eating regular meals or drinking meal-replacement shakes. The ingredients of Isagenix include whey protein, fiber, enzymes and herbs, and the Natural Accelerator supplement also contains cayenne, green tea, cinnamon and ginseng, all of which the manufacturer claims assist fat burning. According to the manufacturer, these meal-replacement shakes and supplements improve energy, promote digestive regularity, increase endurance, encourage weight loss and help you maintain lean muscle mass.
I too have been invited to see and read about the company and all the weight loss success on a facebook blog. I see a lot of successful weightloss, I am happy for them and impressed however no one can answer my questions about what happens after the 30 days, they boast of losing weight without any exercise but what happens when they go back to eating or do they not go back to eating,no one really says, they answered me by saying that they continue to do shakes and it’s their lifestyle now. But what about eating with family,holidays ,etc., one couple boasted how they resisted Thanksgiving dinner with family and just drank their shakes. The cost I feel is very expensive, my friend spends $400 a month and you have to pay a membership fee just to order and then they like you to auto renew every month. How does one you do isagenix and still cook for one’s family as you really can’t have your children doing these shakes. One of customers posted that she was so happy with herself as she resisted the Wendy’s french fries and burgers that she bought for her children. I didn’t get it. You also cannot order off the website you have to go through a representative. You can find some of the products on Amazon and Ebay but they are just as expensive. I think I will just stick to eating well and exercising even if it does not come off as quickly as isagenix. I am glad some of these people have found their fix to losing weight. Is it really healthy I can’t say.
My brother is pushing this ISACRAP stuff and I am extremely concerned. I warned him about the mlm- pyramid scam and was attacked by all of his “cult” so called friends. I have tried looking for negative feedback and finally found some using bing rather than google as a search engine. Found website where folks had some major medical issues. Hope this helps anyone trying to research before trying. Bottom line..eat healthy and exercise

This is my concern. The majority of people fall for the hype (I know I did), with the promise of a life changing experience, both physically and financially. I did not try and get any of our friends on to this before I had completed the 30 days. Now that I have finished, morally I will not be advocating Isagenix. I could not push this onto someone, knowing that the results are unpredictable.
I just found this article and I am SO happy someone finally put this out there in clear and simple context. As a holistic nutritionist, I have been asked many times by clients about this product, and now I can send them to this article for further reading as there is only so much detail I can go into during a consultation without going on a 2 hour rant 😉

"Excluding foods is never a good idea," Larson says, "but focusing on eating primarily whole grains, lean proteins, healthy fats, and more fruits and vegetables is the best way to change eating patterns." And, of course, sticking to a balanced, nutritious diet can definitely make it easier to deal with other health issues. But you should leave the actual treatment of those conditions to your doctor.
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
Listen in as Dr. Eric Gumpricht reviews the details of the clinical study using Isagenix products that was performed by researchers at UIC. This study has been published in two prestigious academic journals and recently earned recognition at a renowned scientific conference. The science supports what we have known all along–the Isagenix 30-Day Cleansing and Fat Burning System works!
Ok…I just want to say that HUMANS ARE NOT MADE TO EAT THAT STUFF AND LIVE I DONT CARE HOW “HEALTHY” OR “ORGANIC” IT IS! Yep I would agree that our soils and plants do not produce like they used to because of our overuse of pesticides and other crazy things to produce more food for a growing population. I guess we are closer to Soilent Green than we thought.

Our bodies arn’t really designed to thrive on ‘whey’ meal replacement shakes though. We are designed for natural foods, like whole fruits and vegetables. In nature, meal replacement shakes and protein bars don’t grow on trees. Imagine if there were no corporations, or big businesses trying to sell you things. What would you naturally eat then? Take away all the bullshit and see for yourself 🙂
I used the shakes twice a day for 6 days and developed headaches almost immediately. I didn’t relate them to the product until I talked to others who also had recently started and had headaches. the headaches were irritating, but not bad enough to treat with acetaminophen and ibuprofen. I then happened to take my blood pressure which was through the roof. That made me very concerned. The headaches went away and my blood pressure was down to normal when I went for my annual physical today.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
Sometimes, taking charge feels good. Reunions come along from time to time. So do beach getaways, job interviews, big dates, and other “holy cow, I’d better get it in gear” moments. Taking control of our fitness and health at important junctures in life gives us a sense of accomplishment. You’ll be able to revisit this cleanse whenever a big event looms. Turbocharged results are within your grasp. What I love about this cleanse is that it doesn’t require truly dramatic sacrifice. The only serious change you’ll need to make, besides giving up mindless snacking, is in your morning routine.
Once again, when you are in a position where people look to you for advice, you have to present ALL the information. I feel that you have an opinion about Shake-based supplements in general and have made an assumption that this one is no different. In your charge to prove your assumption right, the perception is that you select to share only the information that supports your position and ignore or suppress that which contradicts it.
I have studied for years to become a Nutritionist & yet people disbelieve my (science supported) facts & listen to those selling these products (who often have no nutritional or medical qualifications). I have had many clients come to me after having issues with these products due to the “experts’ who have sold them not even checking past medical history (eg. giving them to someone who is lactose intolerant or allergic to soy). There is no due diligence in these salespeople, they are only worried about making a quick buck.
I do enjoy your site Dani, have visited it numerous times. Am a little disappointed in this article however, instead of taking a researched approach it seems you are only looking topically at the system. The College of Applied Sciences and their clinically backed research holds more factual, referenced truth than a quick blog post based on biased reporting or personal opinion. You are also selling a service of $130 a month, clearly stating your monetary compensation disclaimer, who is to say that you aren’t paid to write harmful reviews, in order to attract more attention to your service? Increasing your overall orders, paid promotion of other products, or kickbacks. Seems like more of a case of “people who live in glass houses shouldn’t throw stones”.
Wow. Just wow. Dani, first of all – my hat is off to you for sticking to your guns. Secondly – I totally agree – eating healthy organic locally sourced food is your best bet for health – that and unlearning some serious misinformation about fat, cholesterol and sugar. Finally, it is an unfortunate reality that many things in life are corrupted by the profit motive – at times to such an extent that decent people are caught up in the craze to just make a quick buck or two. It is also unfortunate that so many people are caught in the trap of ignorance, poverty or both – it is not cheap to feed a family on really healthy food, especially meat, produce. I’ve researched these topics and also the history behind American industrialized agriculture (e.g. Food, Inc., King Corn, etc) and am appalled at the corruption and overall insanity that has engulfed this nation. You can go just about anywhere else in the world and get healthy food quite easily – a expat friend of mine lives in Uruguay and is very happy with the situation there. So, hang in there and keep up the good work on your blog and getting the truth out. Do you know of Chris Kresser and his work?
With this new-found popularity, the number and type of cleanse diets has soared, from food-based "liver detoxes" to liquid-only fasts for several weeks and everything in between. While the extreme cleanses often get a bad rap—Beyonce confessed that drinking the maple syrup-lemon-cayenne pepper concoction made her "cranky"—many women swear by cleanse diets to lose weight, increase energy, and even help clear up acne.

Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
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