Wow! My heading is spinning. Soooo much information. It seems the more I try to research and learn about eating healthy, the more confused I get. You have to be scientist to figure out all the terms, what they really are, how they affect your body. Labels, ingredients, random words to hide or disguise real meanings…..so frustrated and just wish I understood all of this. The more I read, the more confused I get. Trying to eat healthier, natural(which now doesn’t seem like a safe term when read on a label) and real food. Have used the the Isagenix shake for protein and meal replacement but always had questions, especially after recently reading many shakes have hidden metal in them? So now I have looked again at Isagenix and feel if my goal is to add protein, I need to go to the shake link provided earlier or one I found recently from the Ton It up gals in California. I have read the label for their product and it seems very similar. I did learn quite a bit about fructose and realize even though fruit is good for me, I probably was overdoing it and now I understand the connection of fruit and the liver. Do you have any good books to recommend that break down some of the things mentioned in your posts that could help me learn more about foods and our bodies…….in non-scientific terms?
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate are antioxidants and help boost the overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation (19).
I think Agave is getting a bit of a bad rep, like ANY sugar, it should be moderately used. Organic, low-heat processed Agave syrup, has not been found to have any ill effects when used in careful moderation to my knowledge (can you point to any studies showing otherwise? ALL sweeteners whether natural or processed, should be used carefully, and we obviously have gotten onto a bad track with putting sugars into 90% of foods, when it should be almost entirely be limited to desserts. Check out this video on some of its effects: http://youtu.be/p9-aleeQ2ho
Great article! We have changed our diets to (as much as possible) organic, unprocessed, chemical free foods. I am 52 and this is the best I have felt, I believe, ever! Eating this way and incorporating exercise has been a life changer for me. At my last two physicals my labs have come back wonderful. I also am in menopause and do not have to take anything. I appreciate this article, as this product was brought up during my exercise class today and I was somewhat leery of it. Thank you for advocating true healthy eating.
I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.
People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.
Alcohol is particularly bad for your weight because it’s a toxin. Your body mobilizes to burn off the calories in alcohol as quickly as possible—ignoring any other calories that might have come along with it. So whether it’s wine and cheese or beer and wings, the body metabolizes the drink while shoving more of the accompanying food calories into fat cells.
Each day, we’re surrounded by numerous pollutants in our environment. Whether it is the food that we consume (most of which contains genetically-modified organisms), the water that we drink, or even the things that we touch, we’re sure to be contaminated somehow. This can be pretty harmful and it can take a huge toll on our bodies; especially internally. With Nutritional Cleansing, you can cure these interior pollutions by purifying the body and removing those unwanted toxins that we’re exposed to so often. What’s great about Nutritional Cleansing is that it’s a win-win: it gives your body the opportunity to rejuvenate and regenerate while also nourishing your body with nutritional products, thus helping your long-term health and wellness to prosper.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
One of the biggest problems I have had with Isagenix, is the lack of medical knowledge those selling it have…. I went on Isagenix after being told how fantastic it was…. I had a VIOLENT allergic reaction, esophagus burning, migraine so severe I almost went into the ER for… and the gal selling it kept telling me it was a “detox” symptom… after the next shake, esophagus burned again… she called someone “higher up,” and they kept telling me to slow down, not to take the accelerator, etc.etc…. One more time and I was done.. had to take benadryl, heartburn meds.. anything to stop the burning….. Now, I realize that my case is rare; however, unless these people are MD’s, nutritionists, or have clear access to doctors…. PLEASE don’t try to tell me others these are detox symptoms, when clearly they have no idea what is going on …The same thing happened to someone else about two months ago…..Scary…. When I wrote one negative comment about my experience with Isagenix on facebook, I was blocked and later told by a distributor, “Isagenix doesn’t want any negative comments posted about their products, so I had to delete it.” That sealed the deal for me, and I then began to see that it was about their reputation and MLM, rather than a person’s health…. I appreciate that so many are dropping pounds and feeling better, but seriously… we live in a free country, free speech.. you put your product out there, expect both negative and positive reviews……. FYI.. after seeing some of the ingredients in the isagenix shake…… one of them is ASPERIGILLIUS, which is a form of mold.. I am HIGHLY allergic to mold… and yes, there is fructose, which is the first ingredient…. I was told by my doctor, which is a functional medicine doctor that I trust… to be cautious of some of these types of products that help people detox and dump weight quickly… If they go off… it can be disastrous….It can throw your adrenals, thyroid glands into fatigue…….
This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
The Cleanse for Life drinks are really good and they taste like fruit punch! It’s basically just mixing two scoops of Cleanse for Life in a tall glass and adding cold water and mixing. I’ve tried cleanses before and Cleanse for Life is the best one yet hands down. I’m actually still craving that drink even though I’m off the cleanse now because it’s that good.
The second link you provide by David Despain is the science and communications spokesperson for Isagenix, what irony. Now he would be a good person to contact to raise your concerns:): This link doesn’t support your argument at all. quoting the first paragraph “It was the most recent of several review papers to conclude that fructose is probably not inherently fattening in humans, but that it can be fattening if it’s consumed to excess, due to the added calories”
I was introduced to Isagenix by sister who is a massage therapist. She shed about 55 lbs in the course of 4 months and really kept off the weight. I was always very excited for her, but for a long while I wasn’t interested in having to do anything with Isagenix. I thought I could merely, “pull myself up from my bootstraps” and do it on my own, just by eating clean and exercising.
In a small skillet heat the remaining ½ teaspoon olive oil on medium low. Whisk the egg whites and eggs together with a tablespoon of water until light and airy and add to the small skillet. Let cook slowly undisturbed until ½ of the eggs have set. Use a spatula to gently lift one side of the omelet so that the runny eggs can pool below, then lay back down the cooked eggs and top the entire top of the omelet with cheese.
It’s working out great! Let me guess… you’re on that “nutrients in food have been depleted” bandwagon???? While soil is generally less rich in minerals than it used to be, it is not a problem for us when consuming fruits and vegetables. They still have lots of vitamins in them and are very good for us! Eat good food, take a simple multi-vitamin, and you will get all the nutrients you need. Still no crappy shakes necessary!
Dr. Harriet Hall writes more below about the junk science behind Isagenix. In short, there are no proven benefits to using the Isagenix products. Users of the products may offer anecdotes about their success with them, but that is not the same as having independent scientific studies supporting such claims. Of course, Isagenix prohibits reps from making medical claims about the products, but such a prohibition never seems to stop the distributors in any company.
Toxic overload is an often-overlooked factor in obesity, and the right detoxification plan can provide the nutrients your body requires to help you heal and lose weight. While these strategies are a powerfully effective starting point, a chiropractor or other healthcare professional can help you design a custom-tailored detoxification plan based on your individual needs.
We were approached by a rep/shill with isagenix product b in particular as an answer for our child’s Autism I was hesitant and work with medical professionals so asked what if anything they knew and the answer I received was simple and quick if there was a cure or some sort of beneficial treatment the Australian Government would be all over it. Our situation made us a target. This deliberate targeting of my child’s disability and extremely pushy rep/shill is shameful he wouldn’t take no for an answer offered all sorts of research and papers all performed by whom I believe to be the founder of Isagenix No independent research to back it up. I delayed months and every question was shot down with research and results. From cured cancer to regression completely from Autism to regrowth of cells etc etc…
Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
It has been a passion of mine for many years now and I love information on nutrition. I catch a lot of flack from eating right and going all organic! Flack from the closest of my friends. :/ Who cares! I look great and feel great! I just had a biometric screening done and at age 43. I was told I am the picture of perfect health! I am not saying this to brag I am just giving some credibility. It is not an easy task to find this balance between what we hear and what is actually true. We believe people that we should trust but the reality is YOU HAVE TO DO YOUR OWN RESEARCH. We all know not everyone is perfect in their eating and it is not easy. Our world of FOOD is corrupt. What we call food is not food anymore. People don’t seem to understand that. With all the illnesses that we see..I don’t understand how?
I have read all of the essays put out by Isagenix because someone close to me is involved with the company. I have written to its higher-level employees with questions and received replies. I have watched their videos, listened to their podcasts. My conclusion is that the folks who control this company are dishonest and so are their stated scientists. I do not believe that their products, if consumed on a short-term basis for the purpose of either losing weight or kick-starting one’s diet to a more disciplined daily regimen, place the consumer at any real risk. And I’m not sure if the Isagenix products place anyone at risk who eats a meal per day of real (actual) food. What is pathetic and sad about this company is the the untested claims it makes to sell its product. When I say “untested,” I mean not tested by an independent third party. Isagenix, and only Isagenix, says it tests its products (“really we do, I swear,” to quote a recent podcast narrated by an Isagenix “pro”). The company operates within the law — just.
Isagenix likes to say that this 30-Day Cleanse is like intermittent fasting, but it actually isn’t. The shake days are too low in calories, and intermittent fasting usually lasts at least 6 weeks and more frequently, longer. IF also doesn’t dictate that you consume this many supplements and laxatives, either. So no, this is not intermittent anything except for maybe common sense.
This is an excellent and informative blog about Isagenix. I have some friends who, sadly have fallen for the “get healthy, get wealthy” brainwashing that Isagenix promotes. People are, or seem to be taught to push push push selling. If Isagenix is so interested in helping people, why not sell it to health stores, grocery stores etc? They exclusively use a pyramid sales model.
8. The product is unsustainable because of its cost. I know, I know, “you will save more than you spend in the long run because of what you don’t buy at the store.” Not true for me, and many others, who’ve learned to eat within a budget of less than 300 dollars a month per person. I spend 400 dollars a month on 5!!, that’s right, 5 people. Generally speaking, my family is healthy. All our tests, etc., come back scott free of problems. So, basically what I’m getting at is that I spend about 80 bucks per person per month. Now, I’m spending 300 (305.76 to be exact) a month on me, and 80 dollars for everyone else. That’s $620 a month! Many might be able to sustain that, but I’m poor! I can’t afford it. (And yes, I literally qualify in the poor range of yearly income.)
I just think the important thing to remember when using these products/systems is understanding that you need to use them in a way that fits your lifestyle and what you want out of their use. I think the two most important aspects of getting fit and maintaining a healthy lifestyle are exercise and eating right in a consistent manner. It’s important to plan out your meals and try to get the most you can out of natural foods and probably only supplement when it is necessary. I used to supplement with a ton of other, more sketchy products than Isagenix and I most definitely feel better after the switch. But I also think it’s really important to note that if your goal is to go all natural, or as natural as possible, that most supplements are going to compromise that goal in some form or another.
Of course, the CAFO (Confined Animal Feeding Operation) has no regard for the cow, their well being or the calf. The cows are disposable production units, the calves are treated as a waste by-product. These poor abused, over-drugged, steroid-stimulated cows only live about 3 – 4 years (average life expectancy for Holsteins is usually 12 – 15 yrs) before they are either so sick or so worn out or so crippled up from living – standing up on cement floors, in hoof deep excrement/urine, with no room to lie down – being fed GMO grains, growth hormones, steroids, antibiotics – shocked, kicked, beaten, burned, smashed with tire irons or shovels, herded with front-end loader tractors then scooped up, plowed over/under/out to the trash/waste pile. All so that YOU can have your diet products with whey, and non-fat dry milk.
Anyone can lose weight on diet products like these, but can they sustain the weight loss? It is a roller coaster for many people of losing and gaining. Weight loss is one of my most popular services for hypnosis. I find that until someone can get to the root cause of the problem (through the subconscious mind) and neutralize it, they are going to struggle indefinitely. It is the emotions that drive any habit, such as overeating, and the emotions originate in the subconscious mind. One poster said that you don’t understand the rush she gets from eating a donut. That is the kind of emotion I work to neutralize. My purpose in pointing this out is not to advertise my services, as I am not leaving any information on how to contact me. I am only pointing this out for informational purposes, to let people know that there is hope, and that they CAN see a permanent change if they can find a good hypnotist in their area who knows how to do regression work. The health coaching that you do Dani is also beneficial. I am also a certified health coach myself, by the way, and it is a good adjunct to the hypnosis.
This article includes magnetic resonance imaging (MRI) scans of a subject before and after use of Isagenix products. The MRI scans serve to provide visual evidence of visceral fat reduction in the subject in the Isagenix group during the 30-day study. MRI scans use radio waves to scan the body and then produce cross-sectional pictures showing the internal structures of the body.
The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance.