"Excluding foods is never a good idea," Larson says, "but focusing on eating primarily whole grains, lean proteins, healthy fats, and more fruits and vegetables is the best way to change eating patterns." And, of course, sticking to a balanced, nutritious diet can definitely make it easier to deal with other health issues. But you should leave the actual treatment of those conditions to your doctor.
With both options, the Isagenix 30-day cleanse system sees you replace two meals per day with our super nutrient packed shakes, accompanied with a range of all natural supplements. You eat a portion controlled 400-600 calorie controlled meal for lunch or dinner in addition to your Isagenix products. If you are using Isagenix for the health and wellbeing benefits and not weight loss, you will ensure to eat more during each day.
If a cross-fitter needs meal advice based on his/her specific needs, then that cross-fitter has some responsibility to bear as well. Isagenix has never claimed to offer personalized meal planning though some associates are fully qualified to do so. Would it be fair for me to expect my personal trainer to live with me to ensure that my very specific issues are being addressed while on my own as well… no, at some point, I have to take what I learn from him/her police myself. Isagenix is excellent at providing advice on healthy meal choices.
Hi Dani, I absolutely love your article. You are extremely knowledgeable. I hate everything to do with GMOs and Monsanto. I avoid processed and non organic foods and only buy local organic foods. I am a health and fitness coach and I try to steer my clients towards organic products. Recently I have been asked about this product and I knew very little on it. The only thing I knew was they claimed to be “Non GMO and Organic” I now know they are not. Isn’t it a shame that we have to worry about what is in our food? I am so glad I stumbled upon your article!! Best wishes!!
I still DISLIKE the fact that Isagenix is a MLM Co & do feel the products could be sold for less if the commissions weren’t being paid but it is what it is & if I want to feel this good, then I’ll continue to use them. My grocery bill has drastically dropped as I was told it would but how can I put a price tag on good health. I listen to my body & my body tells me this is a good thing. I won’t argue w/ the above posts b/c I know little about nutrition but again, I listen to what my body tells me.

This is where I realised that this review is actually not biased. Were you being ironic? Although you have put a lot of work into sourcing articles and quotes on the internet to validate your review, I cannot help but notice the tone of the article is negative and there are no positive points – pros for all the cons. That is where the credibility of the review falls down. Surely something in the ingredients is actually good? Your stance on pretty much everything is pretty much all-or-nothing thinking (see ‘splitting’ in psychology terminology).
Luke, Doctors of Naturopathy are registered practitioners and their recognized services are covered under group health insurance plans in Canada. In Europe, where they are even more highly esteemed, and specifically in Germany, they work alongside oncologists to help battle cancer by using multi-disciple approaches to saving lives. On the other hand, while my husband endured 6 months of chemotherapy for stage 3 cancer, the hospital dietitian provide a toxic list of antiquated notions of supposedly healthy foods. It was the 1950’s all over again. Thanks to our naturopathic doctor, who helped fortify and sustain my husband’s immune system and the elimination of inflammatory foods, he is, at the moment, cancer free. I think that if you have had the good fortune to be “thrown in to the same category as a naturopath”, your reputation will benefit.
I was genuinely curious about Isagenix and its ingredients when I discovered your website as my wife has been using it for a few years now, thanks for the reminder that people justify eating whole foods don’t actually use any science to back up that belief. Word to the wise, any vitamins your body doesn’t use are excreted which at worst gives you expensive urine.
I’m on a mission to do my own before and after pics – which will involve eating healthy foods and exercising to prove to people that you don’t need a ‘wonder product’ to look great, nor do you need to pay anything other than a normal grocery shop to achieve it. I’ve always been slim thanks to regular exercise and involvement in sport but I’m keen to prove to people that if I want to get great abs I can increase my exercise and reduce my carb intake.
I’m not too sure what happens to people when they become Isagenix Reps. It’s almost like a cult. Their sales reps become zealots. As soon as someone even says the word “Isagenix”, I run the other way. As just one example of my many experiences with people who are associated with this company……..I’ve recently had to dissociate with a very dear life-long friend because after she became an Isagenix Rep, she became unable to have a conversation about any life topic without using that topic to illustrate how an Isagenix product could be used to resolve all issues. I was invited to a “spring into wellness” education evening where educated experts in the field of health and wellness would be presenting. It turned out to be an Isagenix Pep Rally. VERY offensive. Any company that teaches those kinds of tactics to their sales reps, rather than providing transparent, factual information about their products, is not to be trusted.

2 things about this article – firstly this blog clearly states that Dani is paid by products to endorse their products which means she is a paid blogger, who gets paid to write about products or write against them. I know because I hire bloggers for a living, it’s a great way to make money but it doesn’t mean they know everything about the nutrition side.
I wouldn’t say defensive. I believe that society is full of misinformation, deceptive marketing practices and corrupt companies that have no interest in our well being. I also believe that the internet, as wonderful as it is, can be a detriment to our health. I watch people everyday, making the wrong decisions because of something they read on the internet, saw on TV or heard from a friend “who’s really healthy”.

thank you for the ubiased review of beachbody. i tried the shake at the recommendation of a friend. the problem is, there are many people recommending this product as part of their “multi-level marketing business”. these people are not doctors, but are true believers pushing a product which i believe could have bad side effects for some people. this product really messed with/trashed my system.
I have used isagenix for the last 4 years. exactly one or 2 months of that year. I am healthy, run about 10 miles total a week but I eat and drink like I was on lifestyles of the rich and famous. I go from about 220 pounds to 245 pounds through out the year (I’m 6’3′ not fat). Once I hit 245 I go on a 30 isagenix cleanse. I only do the shakes and I do it for usually 22-25 days. In that time I completely cut out all toxins (coffee, booze everything). 2 shakes and a grilled meat and veggie for dinner. In that time I lose 20-25 pounds. Every time. I repeat every time. Then for the next 6 months it is nothing but the best bourbon and Prime steaks 😉
I too am a health coach and would NEVER use my credentials to further an MLM business. People trust us and come to us when they have no other place to turn. To drain their pocketbooks and push them to a lifestyle that does not give them any recourse but to stay on an unhealthy program or risk gaining all the weight back is unethical and cruel. You are no better than Jenny Craig or Nutri System… geared toward customers for life. Call yourself what you are… an Isagenix Rep, but please don’t confuse that with a HEALTH coach.

When your body is overloaded with toxins, your body does not want the toxins roaming freely, and so the toxins are stored as excess waste in fat cells. This stored waste makes your body become less efficient, including slowing down your metabolism. Your metabolism regulates nutrient use, energy production, and weight. The result, unwanted or hard to get rid of accumulated fat cells. You may also feel sluggish, have a lack of energy, have trouble concentrating and could fall victim to a variety of illnesses. This is where the Isagenix detox cleanse steps in and helps re-balance your body with nutritional cellular cleansing.


I will be honest, I rarely look at these types of articles let alone care to comment. But somebody wanted me to look at this. I for one am using isagenix. I have tried the Paleo diet. Although it is a great thing to use, the single biggest problem is you have no clue what is what. Even if you buy local or organic has no bearing if it is healthy or not. To slap an organic label while still using certain types of pesticides, herbicides and so forth still apply. My body personally can tell the difference.
Former Isagenix customer Megan Moulton says that the power of the social media groups and the communities can be the magic bullet for hardcore fans. "You can become a celebrity within the Isagenix community. Social media can make you feel special and affirmed, and the more you post the more important you can feel. Some people really seem to need that."
But when I consciously choose to travel to far away countries, be accepted by the indigenous people and accept them in return, who hold ancient knowledge and wisdom for the future betterment and evolution of our species, do service to a community, to be part of a combined and soul felt movement for love, understanding, acceptance and peace, then I am SOMEBODY.
I have been looking for negative feedback on Isagenix and am having a hard time finding anything. So glad to find your blog! What gets me is the people that are selling this product..and I have several on my FB page, claim not only can you lose weight, but selling the product has made them incredibly rich! Buying Ferarri’s, huge homes, fishing boats and flying on their ‘private planes’ to speak about the product. Come on already!!!!
In a small skillet heat the remaining ½ teaspoon olive oil on medium low. Whisk the egg whites and eggs together with a tablespoon of water until light and airy and add to the small skillet. Let cook slowly undisturbed until ½ of the eggs have set. Use a spatula to gently lift one side of the omelet so that the runny eggs can pool below, then lay back down the cooked eggs and top the entire top of the omelet with cheese.
So now, I am taking my health into my own hands for the first time in 43 years. I am slightly overweigh but the extra weight is fat and not muscle. I have joined a gym and am working out 4 times a week for the first time in my life. My trainer/nutritionist has recommended Isagenix as a quick and convenient meal replacement to supplement my diet. See, I work in an office all day and don’t have access to blenders, huge refrigerators, cooktops, kitchen utencils. I also have 2 kids and am extremely busy – I don’t want to spend what little free time I have in my kitchen. So when a product is available that isn’t bad for me, and that is easy for me to shake up in my little handheld smoothie maker, I will give it a try.
Iasgenix!? If it were truly a revolutionary product that everyone could benefit from, then why MLM? Why have Isa Kids!? Children need to cleanse? WOW. That shows you right there what they are about…$$$. I have no stake in this game, just stumbled across the blog. I have friends on Isagenix. I dont get it? Starving themselves to be healthier? Cleansing? What happened to calories in calories out? Exercise? Site this, site that, but really ..come on pleople..it seems simple to me…eat food, real food, veggies, fruit, meat, not too much and exercise. I really hope no else asks me to meet for coffee because “they have something they want to discuss with me!” And no child should be cleaning! HOLY CRAP! LOL

Scott – Your inability to use the internets it not my fault or my problem. You’re one of those conspiracy theorists. There is no link between vaccinations and autism, yet you will ignore the science and claim there is. I am not going to spend time debunking your non-science. It’s a waste of my time, because you are not going to believe science anyway.
The “heart healthy” diet is ridiculous – it consists of grains, low-fat foods, minimal meat, and processed food byproducts. It’s the opposite of what people should eat for heart health. Like I said in my other comment, when you’re testing against horrible diets in the first place, it’s not surprising that the outcome is positive. But it doesn’t mean that the products are ideal.
At CHOICE we were contacted by many people with concerns about health advice being provided by Isagenix sellers on social media. Sophia from Sydney says she saw women who were pregnant or breastfeeding who complained of feeling hungry who were being encouraged to persevere with the low-calorie diet by self-proclaimed "wellness experts" on Facebook who were also profiting from sales of the product (see Sophia's story) while others said they were told the program would help with conditions as diverse as asthma, anxiety and insomnia.
I understand that you sell Isagenix and have no nutritional knowledge, but canola oil is one of the most toxic oils on the market. This is a fact, and anyone who disagrees with this literally knows nothing about nutrition. Not only is canola oil one of the most highly genetically modified crops, it undergoes a ton of processing to be made into an oil, including being extracted with hexane – a neurotoxin. You’re right about it being high in polyunsaturated fat – though I don’t know why you would tout this as a good thing when PUFAs are the exact fats that cause heart disease and inflammation.

Instead of using Isagenix products whether it is for weight loss or for muscle gain or energy & performance, what would you recommend to be a healthier option or diet to begin with, just say to feel more energised? I myself have gone to incredible lengths to gain more energy and still haven’t been able to find an answer. Whether its changing what foods i eat (carbs/fats) or keeping hydrated by drinking up to 1 gallon (3.785ltr) of high alkalised (9.5PH to be exact) water per day or getting more sleep. I am a pro. footballer from Australia and still being quite young, my aim and dream to play overseas has never been higher. I came across your blog as i am just about to get started on Isagenix and i wanted to add a little more research to gain a better understanding about the product because to be quite honest, i am unsure as to how all of their products will effect my body/health. I have spoken with plenty of health professionals about what foods i should be eating, when i should eat them, all the where’s and how’s and to be honest, I’m sick of wasting my time/money going around in circles not finding any results. I have also done a bit of research by myself (not a lot or else i would probably be as qualified as you are haha) and still no luck. How can i find what will work and be beneficial for me, with out “trialling” products for 30 days and “hoping” it will be right? To put it straight, i am sick of this trial and error BS and honestly would love to know something, anything that will help assist my performance playing football and feeling more energised. If there is any chance you are able to provide any websites that I can take a look at, that would be incredibly helpful not only to myself, but to everyone reading through your blog as it would give a number of different, healthier alternatives but very similar results.
The Internet is a wonderful medium for communicating ideas and information in a rapid, interactive way. Many online articles are followed by a section for comments. Like so many things in this imperfect world, comments are a mixed blessing. They can enhance the article by correcting errors, adding further information, or contributing useful thoughts to a productive discussion. But all too often the comments section consists of emotional outbursts, unwarranted personal attacks on the author, logical fallacies, and misinformation. It provides irrational and ignorant people with a soapbox from which to promote prejudices and false information.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
Still asking the Hangover Gods for forgiveness? Ask a loved one to please prepare you a side of steamed asparagus with a protein-rich lunch. According to a study in the Journal of Food Science, the amino acids and minerals found in asparagus may alleviate hangover symptoms and protect liver cells against toxins. The veggie spears are also a natural diuretic, which will help flush the excess toxins from your system. Avoiding starchy carbs will help to further relieve your body of bloat, while protein—rich in vitamin B6 and amino acids—will help to alleviate groggy hangover symptoms.
Ok I am rambling – but I think you may have my point. If I go into my pantry and look at the stuff that I was eating 3 weeks ago (foe food?), and compare what is in that, to what I am eating now…anyone who does not know the slightest bit about nutrition can see I have made vast improvements. I feel spectacular. So much so, that I am beginning to crave all the right foods – fresh organic veggies, whole foods, my body and my ability to read it is coming back to life. My taste is changing. I do not know how or why, but it is and has since being on this program. Maybe since this is only a 30 day program we are talking about here, there will be more people like me, who can benefit and be weaned off of the typical processed American diet, and it can be used as such. Not a “complete, lifelong way of eating”, but a tool to help regular people like me make improvements. I am not sure if these products have been removing all those toxins I was consuming 3 times per day my entire life, and that is why I feel so good and motivated to do and eat better? Who really knows? What I do know is I have not had any adverse effects from the handful of ingredients you have brought to attention, but on the contrary, I feel better than I have in a very long time.

BTW, my husband and I tried for 3 years to get pregnant (after our first) , and in this time, I spent some of it using Isagenix. After I couldn’t afford the products anymore and starting eating more healthy food, my husband and I are expecting our 2nd child! 😀 Also wanted to mention that I did gain some of the weight I had lost back, after I stopped using the products, so for those of you on Isagenix, just know that when you quit, you might gain some or most of your weight back. Severely cutting back calories and limiting what you eat is not the way to lose weight. Temporarily, yes, but not for life.
To be ‘on a diet’ is depressing and boring and doesn't deal with the toxicity within our bodies. Diets are often hard to stick to and require a lot of motivation and effort. If something is too hard to maintain you won’t stick with it. The Isagenix system is not a diet or a quick fix, it is a lifestyle change where your body is getting nutrients that are hard to get from our food today and feelings of deprivation diminish.

Agreed! I sold Isagenix, and I used the products and had amazing results. I even called myself a “coach”. (very dangerous, as I was “teaching” people about something I knew nothing about) I knew nothing then compared to what I know today. While SOME ingredients that are in Isagenix’s products are very healthy for you, there are SOME that are not. So why would I use a product that has only some good things in it? I am going to share my research on one of (what used to be) my favorite bars: Here is the link – http://www.isagenix.com/~/media/product/isalean-bar/isalean-bar-fact-panels/us-en-fact-panel-isalean-bar-chocolate-decadence.pdf
Im away from home for 13 hours a day with work (on an island which I have to catch a ferry to and from), I have a dog who deserves some of my time daily, like to keep a clean house, have clean clothes every day, get some exercise daily if I can, and I don’t have a wife to cook for me like most of my work mates do. So far with the cleanse, I initially dropped 4kg and 3 belt sizes, (1st time under 110kg in 10 years), am sleeping better, given up coffee, thinking clearer, no more inflammation in my joints, and I now have the energy to: work out more often (I’ve put 1kg of lean muscle back on bringing weight loss back down to 3kg), give my dog more exercise, and most importantly, I now have the energy and the drive to plan my main meal for the day with the absolute focus on the very REAL and natural nutrition you imply from organic produce. I’ve known about good nutrition at least at a basic to intermediate level for some time because I care about my health and I realise that only I am the authority with which my life and health depend. Intimately. But that doesn’t mean that I am immune from the pressures of life, long hours at work, bills to pay, adventures to plan and pay for, etc. I am human. And so we all are. All so very different in our experiences and subsequent characters, yet so very much the same in our inherent nature.
I have read all of the essays put out by Isagenix because someone close to me is involved with the company. I have written to its higher-level employees with questions and received replies. I have watched their videos, listened to their podcasts. My conclusion is that the folks who control this company are dishonest and so are their stated scientists. I do not believe that their products, if consumed on a short-term basis for the purpose of either losing weight or kick-starting one’s diet to a more disciplined daily regimen, place the consumer at any real risk. And I’m not sure if the Isagenix products place anyone at risk who eats a meal per day of real (actual) food. What is pathetic and sad about this company is the the untested claims it makes to sell its product. When I say “untested,” I mean not tested by an independent third party. Isagenix, and only Isagenix, says it tests its products (“really we do, I swear,” to quote a recent podcast narrated by an Isagenix “pro”). The company operates within the law — just.
I have been looking for unbiased information about Isagenix and when I do and send it to the girl selling, she shoots it down claiming it’s all false, BUT yet can’t explain to me why I can’t find on the label that anything is organic and non gmo. Or that the whey is from grass fed cows in New Zealand. I found a whey product that puts that a label that their whey comes from grass feed cows, why can’t isagenix? And please no bs about getting their produce overseas and that’s why they can’t label. You know a company can’t claim they are organic or non gmo and it’s illegal to do so. I found only one item in their site that loosely states that they “try” to be non gmo what does that mean?
Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.
Wow that is a lot of information about all kinds of nutrition and Isagenix products. I wonder if there is a healthy balance in this somewhere. I personally prefer a diet of organic fresh food, locally grown, but yea it is time consuming every week to shop or find the right foods, then prepare everything in a manner that is fairly convenient each week, since I commute about an hour each day and work a normal day, plus I love to work out or just get some good exercise walking, playing golf, and general enjoyment. So why cant I use Isagenix moderately for those times when I may slightly rushed or am just craving a snack of some kind. I love ice cream, pizza, hamburgers, cheese, pasta, any kind of bread, milk, and I feel fairly normal in that sense. But of course most of this is not so good for you especially if you eat like that all the time. About five years ago I just started this organic nutritional program and lost 60lbs, I feel awesome. I will never go back to the old katdaddi who ate whatever he wanted. No more fast food, no sodas, prepared food etc. I love my new life. I generally have plenty of energy. I was introduced to Isagenix a few months ago and of course had been through the herbal life to lifevantage slew of products so the shake and cleanse was really not appealing to me at all. I was getting kind of bored though even though my daughters are so great about shopping with me and sharing all their cool organic recipes and even cooking for me sometimes. I thought ok I will try this Isagenix thing for 30 days. I hate shakes, sold my blender and 2 tubs of shake mix to one of the other guys at the gym, you know I just thought this ain’t for me. But since I had the product I decided to go ahead and use it instead of just throwing it out or hassle with sending it back. After about 3 weeks of consistent use, I started to notice a difference in my energy level but mainly I started seeing some gains at the gym. I like the crossfit thing and am 57, so its not like I am in this for the competition. I think we all know that is not going to happen. But not being super fatigued after a hard workout and actually being able to lift more weight and not be the last one to finish every time you do a work out was a win for me. The only thing I did different was adding the Isagenix to my routine. I don’t drink the vanilla shakes everyday but usually 2 times a week or like I said before if I am in a little time crunch. I thought some of the energy bars were good tasting and filling. Those little round snack things and the small little chocolate bites were great for killing a craving. The cleansing pills actually did seem to help me get rid of water weight and pass some toxins, nothing wrong with a little diuretic occasionally. Don’t be stupid and take it all the time ins not intended to be used in that manner. Of all the shake programs I have tried Isagenix is really the only one I have actually enjoyed and saw any evidence that something was different with my body. My wife has actually noticed a difference in my body as well. And believe me she is smart about this stuff. So maybe you can reach a balance, not every ones body is the same. Obviously not all people can tolerate whey, fructose, lactose, or other ingredients. I have seen vegans who tried to come off the vegan lifestyle and there body would totally reject healthy organic foods simply because they haven’t eaten them in 10 years not because they are bad for you. Sure there are some nutritional absolutes that hold true for 99% of the population. Anyway lighten up and recognize that what’s right for you may not work for someone else. All I can say is that I have a good combination of a very healthy diet eating locally grown organic foods (and I grow my own during summer, so I do know what is in my food) plus the Isagenix products. It seems to be working great for me with no side effects that I can identify. I am not a scientist, I have a BA in Marketing but I am not selling Isagenix just using it. I work in the IT industry but like we may sometimes, study long, study wrong.
Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
This is not your ordinary milkshake. It tastes a little chalky, not as sweet, and definitely not a treat. The snacks, which we ordered in both chocolate and vanilla, aren’t bad. They’re like dense wafers or a harder version of those freeze-dried ice creams. For lunch, I had a grilled piece of tilapia and a small serving of roasted eggplant. All in all, the day wasn’t so bad, and I feel a lot lighter on my feet.
And Ian K. Smith, M.D. agrees. Dr. Ian is a Harvard graduate, founder of the SHRED Lifestyle, and the author several best-selling diet books. He explains that the liver, kidney, lungs, skin, and gastrointestinal system remove toxins that accumulate in the body. But following a detox diet full of natural foods can enhance the body's ability to cleanse. He adds, however, that dieters should make no assumptions about health when choosing a detox diet. "Detoxes have gotten very trendy, and many of them are unhealthy and quite dangerous."

Just 10,000 that’s it. Wow, you are right that is not long at all. Really??? When considering the age of civilized man 10,000 years is still forever – sorry but anyway….How long have people consumed wheat or grains that has not been affect by man that contain gluten? Please do include actual references in your response on this. Also, gut issue? Had everything tested nothing wrong with my gut. For me when I eat certain veggies and NON-GLUTEN GRAINS I still have problems; allergic reactions it’s genetic. True my family eats horribly but I don’t. I have done the whole foods and holistic diet and life style for 12 years of MY LIFE, I share a lot of your beliefs however it seems to me that you are blinded by your own personal views and genetic disposition. I just met a couple who are 2nd generation vegans. They are also gluten free and yet their 6 year old child was diagnosed with Autism. I met the wife while on her way from CO to Chicago for cancer treatment. I listened to her to try and make some sense of her condition, considering her lifestyle and her child’s exposure. I can’t make sense of it. I am a long time advocate of home water purification system for the entire home, whole organic foods, clean air, non-synthetic supplements, and doing everything humanly possible to avoid conditions of my ancestor. I find it difficult to believe that you actually don’t take into consideration that other factors, being our control, could play a relevant role in one’s health. I have tried nature nutritionist/doctors who understand the whole food approach and commitment I have for myself. But I have not experienced the level of success that I want and need for myself. I have reached a place where I need to do more. The doctors have wanted to place me of meds for years but I REFUSE to go that direction. If I were to considered any system, for me it would be an alternative to what I have been recommended by traditional doctors. I frequently cleanse and detox naturally (4-6 times per year) and do everything that I can the right way but sometimes you have to do more. Now I’m open to your suggestions but I do work with many professional in your exact field; if you can recommend anything different that what I have already heard and done I will surely let you know; I would LOVE to be wrong as long as it works.
I like this article. I think it is always good to have multiple opinions about a product. It’s like a good cup of coffee, best when well-rounded. I’m currently using Isagenix. I had initially purchased the 30 day cleanse, having been sold on the idea. But after two days of the shake days I was dead to the world and knew I wouldn’t last through the 48 hour cleanse period. They even sent me home early from work on the second day because I was so out of it. I have no doubt that part of this was due to the fact that I workout for 12+ hours a week and I’m 5′ 11” so the calorie intake was far too low for me. An oversight both on my behalf and my sponsor’s. I quickly decided that maintaining my workout schedule was far more important to me than completing the 30 day cleanse so I decided to take the cleansing a little bit slower thus deviating from their suggested schedule. I just take the cleansing powder in the mornings after the Ionix Supreme, take one shake in the morning, the other either before bed or at work along with the accelerator at the appropriate times while maintaining a calorie deficit that I am comfortable with. I’ve noticed a few things:
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
I recently read about the various P450 enzymes and their role in detoxifying our bodies…Could pesticides and additives have an adverse effect on these enzymes? I would love to see the research, but my instincts after reading more into the subject say perhaps. The question pertaining to this post concerning Isagenix supporting proper detoxification or not isn’t my point. My point is that the “old school” thinking of nutrition in the light of “every calorie is the same” needs to be thrown out. Isagenix at least supports people in making healthier choices…Kale instead of candy perhaps. You are what you eat, and heck, if Isagenix gets people to drink a nutritional shake vs eating a happy meal, I’m all for it.

Seriously don’t call people lazy. Also, I use Isagenix and do not spend $ 595 a month. I’m not quite sure where you got that. I prepare many clean meals in conjunction with enjoying Isagenix shakes. I eat clean, buy organic fruits and vegetables as well as hormone free yogurt, cottage cheese, etc. And when I’m busy (which most people are) I make a shake and go. I usually don’t respond to things like this, but you really struck a chord. You are very closed minded and wont even budge a bit, even though people have provided you with an array of information. You really need to open your mind to the idea that your way is just that, your way. It’s not necessarily right or wrong, but you can’t chastise people for having different opinions. And many different things for work different people for lots of different reasons.
I was genuinely curious about Isagenix and its ingredients when I discovered your website as my wife has been using it for a few years now, thanks for the reminder that people justify eating whole foods don’t actually use any science to back up that belief. Word to the wise, any vitamins your body doesn’t use are excreted which at worst gives you expensive urine.
Agreed! I sold Isagenix, and I used the products and had amazing results. I even called myself a “coach”. (very dangerous, as I was “teaching” people about something I knew nothing about) I knew nothing then compared to what I know today. While SOME ingredients that are in Isagenix’s products are very healthy for you, there are SOME that are not. So why would I use a product that has only some good things in it? I am going to share my research on one of (what used to be) my favorite bars: Here is the link – http://www.isagenix.com/~/media/product/isalean-bar/isalean-bar-fact-panels/us-en-fact-panel-isalean-bar-chocolate-decadence.pdf

This 9-day cleanse really lasts for 11 days. The first two days are “shake” days, which is a combination of drinking a shake for breakfast, eating a light, low-glycemic lunch, and drinking a shake for dinner. And in between you can eat Isagenix Snacks, which remind me of my dog’s vitamins, but actually have proven to be quite tasty. (But who knows, maybe I only liked the taste because I had forgotten what good food tastes like), drink lots of water, and take capsules that are meant to speed up your metabolism and give you energy.

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I just stumbled on this article because a friend is planning to do Isagenix and was suggesting I might like to do it with her. I have to admit that it sounds terribly seductive, albeit expensive. However your article makes a lot of sense to me and I admire the way you have held your own against so much abuse…Isagenix loyalists sound like Scientologists! If anything, the way that they are attacking you so viciously makes me MORE cautious about their products. 

I was introduced to Isagenix by sister who is a massage therapist. She shed about 55 lbs in the course of 4 months and really kept off the weight. I was always very excited for her, but for a long while I wasn’t interested in having to do anything with Isagenix. I thought I could merely, “pull myself up from my bootstraps” and do it on my own, just by eating clean and exercising.
Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader. 

Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.

Secondly, I find it interesting that it is mentioned several times about the gluten and soy – the shakes don’t have soy in them. There are a few products now that have gluten however the shakes don’t. I am gluten intolerant as well and have major reactions when even a bread crumb touches something i eat. I have been using the product for about 8 months after being on a completely organic diet where my body could only eat sweet potatoes, avocado and organic vegetable soup. I was anorexic, malnutritioned and exhausted all the time. I wanted to give up before I was introduced to the isagenix product line. I had done so much damage to my body that even my brain was affected. I had a hard time holding conversations and my focus was gone.

Although I know whatever I write will be the subject of another shirty reply, because you are highly defensive and obviously not going to budge on this, I will attempt to defend myself (which I am entitled to do and, despite this being your domain, you intentionally made this available for the public, including the world, to read and in turn comment on). It is not possible for me to discredit you, you are not in a position to be ‘discredited’. Coming from public health research ethics and governance, I do have some knowledge on credibility of sources and how ethical research is conducted (and scrutinized).
Here’s where some of the discrepancy lies… these people (and I was one) are spoon fed that the proteins come from grass fed cows and the whey protein is undenaturated, what they are failing to see is that your review questions the low heat non fat dry milk. Both of which can be true, the company may in fact use grass fed cows that produce the whey protein BUT it also adds low heat non fat dry milk 🙂

I am not entirely against making money from your knowledge. I’ve been giving it away for free for years. My personal pleasure or pay has been seeing others lives change as a result. All I want in return is to see some of the same great results. I guess that is why the rep who told me about Isagenix offered to actually pay for my first months supply. Don’t mean to toot my own horn, but I can be pretty persuasive when I really believe in something:) But I personally believe that knowledge is healing. Been through a lot medically, have many witnesses and they know when I find something the works or helps, they too will benefit. That is why I am so anxious to learn more and apply a scientific approach to analyzing it.


I am way late to this party but I wanted to get some feedback…. I have been doing isagenix now for 6 days, today is day one of a two day fast. I feel, well, I just feel awful. The initial 5 days with the shakes and one healthy homemade meal was fine but today, oh, today is not good. My wife wants me to give this the old college try but I am concerned. This feels like a starvation diet with suspect supplements. I may be wrong, I am NO expert. It is alarming that I cannot find any independent studies on isagenix. It is equally concerning that reading the responses to this review, there is a cult like vibe associated with this diet. I don’t want to give up coffee and beer forever and eat isagenix snack logs, isagenix nuggets and shakes the rest of my life! Not to mention it is expensive as… well, its really expensive!
Isagenix was the only thing that has helped me lose any weight at all. They try to base their products off the Paleo system. They strive for quality ingredients. While you may say some of those ingredients are bad or unhealthy, I personally will not argue that. They completely 100% are. However we are talking about the extract of a certain part that is healthy vs the whole part. That is a huge difference. The developer of the products is a master in the industry to know what is healthy and what isnt in most plants and other resources to get its products from.
Thank you, thank you, thank you for this review. It honestly shocks me that people do not ask more questions about the truth behind Isagenix. Having worked with many USDA Organic certified vendors at my past job they ALWAYS provided some kind of documentation about what goes on behind the scenes to create the product they are selling. And when I say provided, its part of their brand to show and be proud of where they are getting their ingredients from. I have a friend who is extremely successful with Isagenix (and I’m happy for her) but she never questioned as to why the only resourceful, amazing information on Isagenix came from the Isagenix website.

Ok. Glad we cleared that up. However, I consume both equally and it’s not about choosing one over the other honestly. That is not what I was suggesting. I still love my veggies and fruits and meats and lentils. But yes, I am more confident in the quality, and purity and nutritional value in the Isagenix products because of the extensive testing and research that’s done. Isagenix’s vision is to impact world health. You and Isagenix are essentially on the same team really. Please bring your concerns directly to the company as you were not satisfied with any answers here. I was thankful for this blog as I learned so much. Cheers to great health!
Thanks for the article, Dani. I really appreciate the insight. I am always entertained by the constant back and forth. I tried Isagenix because a friend of mine has been using it and having a great deal of success. Since January, I have been trying to really get my health and weight under control. I had a real unhealthy lifestyle (eating like crap and very little exercise) and was bound and determined to get it under control. I started Isagenix in February (after a solid month of clean eating and exercising 6 days a week), and experienced a great deal of success in the first week and a half. I had more energy and my body was feeling great. However, after that first week and a half, I experienced serious hunger and harsh digestion reactions. It was really a struggle to follow the plan and all of the suggestions that my friend gave me. I felt like my body was holding onto everything I ate (or drank) – I was exhausted all of the time, dizzy, and constantly hungry.
When you challenge a way people think and what they have been led to believe their entire life, it scares them to think they’ve been lied to (medical field, food manufacturers–I mean, really? If the food has been manufactured and made in a factory, how CAN that be REAL food?, people and corporations and chemical companies “out to feed the world and raise more food”–how is that working out for us, when we have people literally starving all over the world?). The whole concept of everything people have been told, taught, and have done their entire life isn’t necessarily the right or correct thing to be doing.
You may like to post the nutrition panels along with the ingredients. For instance the “toxic agave” that’s “loaded with fructose” is in the slim cakes. This product has a total sugar amount of only 4 grams. This includes the sugar from the cranberries and sugar. So the amount from the organic agave is minuscule. You really have to put things in perspective. If you were drinking a bottle of organic agave everyday you might have problems:)
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Oh Boy, I am reading all this information about how ISAGENIX product is bad for you because of some ingredients and is wondering why is isagenix helping me. I am a cancel survivor and had developed allergies, joint pain, was tired and wipeout out. I am not an obese person and always eat healthy but yet have these problems. I used natural product to help my allergies and joint pain and it never work. Since I am using Isagenix, my allgeriies and joint pain are ALL GONE!!!. I am actually enjoying being outside again. I have so much energy and I feel my life is back. Fact is ISAGENIX WORKS FOR ME. 

One of the top sales person for Isagenix had his wife on it for 5 years and she did not lose any weight. She had a stomach operation to help her lose weight. Now at all of the Isegenixs conferences and shows they have people taking pictures and posting them on facebook on how they both lost weight from Isagenix. This is a false impression that the sales people under them get.
The second link you provide by David Despain is the science and communications spokesperson for Isagenix, what irony. Now he would be a good person to contact to raise your concerns:): This link doesn’t support your argument at all. quoting the first paragraph “It was the most recent of several review papers to conclude that fructose is probably not inherently fattening in humans, but that it can be fattening if it’s consumed to excess, due to the added calories”
“A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. In fact, there is evidence that a little bit may help your body process glucose properly. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained only very small amounts of fructose. These days, estimates are that about 10% of the modern diet comes from fructose.
I was connected to several people on FB that sell this product. They are all claiming the same ‘wealth’ that Isagenix has brought them. One girl claims she has purchased several expensive sports cars, fly’s in a private jet and has an expensive home (posting pictures to prove it). She also claims to be one of the top selling reps, yet her name is nowhere on the Isagenix website. Her pictures appear on other peoples pages as well. Her profile picture has changed from an older blonde woman to a young brunette. Sounds like a fraud to me. This is why I’ve started looking into this product. How can you trust it?
Unlike those no-eating cleanses that leave you hungry and headachey, ours does the trick without deprivation. The secret? Yummy foods that are loaded with Resistant Starch (RS), a metabolism-boosting carb that keeps you feeling full longer. This CarbLovers "cleanse" gives you about 1,230 calories a day, including a Fat-Flushing Cooler that may help you burn an extra 80 calories daily.
Isagenix uses many organic ingredients, however finished products can not be certified organic as some ingredients are sourced from parts of the world where organic certification doesn’t exist. However the whey protein in the shakes is from milk from pasture fed cows without any antibiotics / growth hormones and only milked according to season. This protein is processed at low temperatures to ensure the immune boosting immunoglobulins are kept intact along with active peptides and digestive enzymes like lactase found naturally in milk (but destroyed from typical pasteurised milk you get from the shops) The cows are raised on NZ farms and exceeds USDA organic standards. More details found here http://www.isagenixhealth.net/top-25-questions-about-isagenix-and-nutritional-cleansing/ and here
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