The recommendations, results and safety of cleanses vary. Extreme cleanses, such as the Master Cleanse, which has you subsist on lemon juice, maple syrup and cayenne pepper for 10 days, can leave you weak and nauseous. You may lose weight in the short term, but are likely to gain back all the weight you lost shortly after returning to your old habits.
I’m now using Isagenix, and have never seen the results I’ve experienced with anything else I’ve done. Did the ingredient list make me pause a bit? Absolutely. I get your problem with the ingredients. But you know what? My bloodwork has completely turned around, fat is burning off while lean muscle is building up, I have more energy, stamina, and drive than I’ve ever had before.
As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.

She tells you to contact the person who told you about Isagenix. And one of the headings on the website is “Wealth.” There you will find out how you can sell products from your home and become an associate, a consultant or an executive with increasing levels of financial return. This sounds like a typical multilevel marketing scheme, typical of products that can’t be marketed effectively based purely on their merits.

The plural of anecdote is not data. Two commenters appropriately objected to all this testimonial evidence. They pointed out that testimonials are unreliable and subject to post hoc ergo propter hoc errors, that all the “it works for me” comments can be attributed to low calorie diet and exercise, and that the testimonials are almost exclusively from people who are selling the product.
THANK YOU! I have several friends who are currently on this and are trying to recruit me. I have hashimotos and have had three babies in five years. I am 60lbs heavier than I was five years ago and have tried everything. I eat clean, gluten free, soy free, refined sugar free, and try to be active (even though I want to sleep my life away) and don’t seem to be getting anywhere. I am at a point of desperation and was very close to caving and trying it been though it goes against everything I believe to be healthy. This article has reiterated the things I was already telling myself. So glad I found you before I caved 😉
There is plenty of information out there, I personally went through the ingredients and researched each ingredient and feel very comfortable that I am consuming good product, my body also tells me it is good. I also eat whole natural food when I’m not eating Isagenix, I believe the American food system is broken and needs a reform. Even organic crops sit next to regular crops and unfortunately get the mist of pesticides. It’s scary where our food system is when so many other countries like Mexico, New Zealand and Australia and several others have reformed not allowing companies like Monsanto to exist. If the product is not good then why would a scientist in retirement who has 2000 patents and plenty of money come out of retirement to help people feel better? It’s clearly not about the money – he was already rich, so why then would he come out of enjoying his life of retirement to work if it weren’t to make great products and help people feel healthy? that you can research too off of the isagenix website… Wishing everyone health across the world! It’s all we have!!!
I have read pretty much each and every comment. There is no disagreeing with your main theme which if I am correct essentially there are a couple of ingredients which are not considered good for our body. i.e. soya lecithin, and fructose. Agree with you that its likely a bad idea to ingest both of those ingredients in in fact you want to eat healthy. Making your own protein shakes with all natural ingredients is preferable. NO DOUBT. Just one other point that I found kind of weird. Why do food manufacturers call “Salt” Sodium Chloride?

Interesting that you say this about the disclaimer.. It reads that it hasn’t been evaluated by the FDA, for those who know the FDA only reviews and controls products that could be harmful to health. No food products or supplements are monitored or approved by the FDA, it’s mainly for prescriptions and drugs. No where does the disclaimer say there is no scientific research, it states a study that was performed by a University. Where did you get this information?
Unlike those no-eating cleanses that leave you hungry and headachey, ours does the trick without deprivation. The secret? Yummy foods that are loaded with Resistant Starch (RS), a metabolism-boosting carb that keeps you feeling full longer. This CarbLovers "cleanse" gives you about 1,230 calories a day, including a Fat-Flushing Cooler that may help you burn an extra 80 calories daily.
I completely agree with everything you wrote in the article bec everything you wrote is the truth. I recently came across an article where isagenix claimed they could not verify if their ingredients were GMO free bec there isn’t accurate testing. I have a new product I bought sitting on my desk called vital proteins which is labeled GMO free. I also have a protein powder in my closet at home which is GMO free and labeled. Isagenix is another gimmick….ANYONE who calorie reduces will lose weight it’s a no brainer!! besides the fact that their ingredients are ok at best they are super effing expensive. and FYI to other readers our bodies are quite capable of removing free radicals on a daily basis if it weren’t we’d be all sick or dead. there are tons of other ways to detox free radicals and heavy metals out of your body; try juicing fresh vegetables and fruits. Dark green vegetables especially cilantro pull heavy metals from the body plus they are loaded with LIVE nutrients. lets be honest if it’s in a can and can sit on a shelf for years how loaded with nutrients can it be. Isagenix is a money making tool for primarily the people at the top! end of story.
Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.
I first came across your website when I was researching Isagenix and whether to do the program or not (the 30 day cleanse). To sum things up, I have tried EVERYTHING under the sun, eat organic to minimize toxins, have recovered from fibromyalgia through serious detoxing and naturopathic and homeopathic protocols. Many years. Changed my life for the better but pregnancies really make me pack on weight, despite eating low carb, eating “clean”, staying away from allergens (I need to avoid wheat as I am intolerant to it: I can gain 5 lbs of water-weight overnight from eating it). After my third pregnancy nothing worked to take off the weight. Paleo, eating a non-allergenic diet given to me by my naturopath, etc. Was desperate and tried intermittent fasting (too stressful for women on the adrenals: worked at first, then backfired) and Carb Nite (very, very low carb) as well as other ketogenic diets. I had major issues after a few months on those ketogenic diets with dumping minerals and becoming electrolyte imbalanced, despite supplementing very carefully with minerals, etc. So it was a tough decision when I decided to try Isagenix. I went off the ketogenic diets because I just couldn’t stay on them anymore and the electrolyte imbalance was causing me to have high blood pressure, heart palpitations, and slightly high cholesterol (just above normal) from releasing the fat rapidly in my system (I lost 20 lbs in a month). I had to stop. I got IVs at my naturopath’s to restore some of my electrolytes, cleansed my liver, and began to eat normally (still low-carb but some carbs, gluten-free: coconut and almond flour, brown rice, salads, omega 3s, grass-fed meats). Sadly, I gained most of the weight back (15 lbs) that I had lost in only 2 months. I still had 60 lbs to lose, so I decided to try Isagenix as I did not know what else to do. I saw your website and agreed with what you were saying, as I know a lot about holistic health, but I just HAD to try something. All the “after” pictures and testimonials from even people I knew on the program were too much to resist and I figured that I had to try it for myself. Let me begin by saying that I KNOW I am extremely carbohydrate sensitive, but I wanted to try this anyway since low carb was not working for me. So I initially lost 21 lbs in the first 5 weeks and then plateaued for the rest of the almost-4 months. I cleansed for 2 days at a time, 3 times a month. I did what they said. Ate what they said to eat (and it’s expensive!!!!!), when they said to eat it. I worked out. Nothing. The weight was no longer coming off my waist, hips, or thighs. Very frustrating. I know I have a tendency to be a bit low thyroid so wondered if it that was the culprit. Went for a blood test and was SHOCKED at the results: now I have high cholesterol, high triglycerides, slightly high ALT readings, slightly high hemoglobin readings. My mineral levels went back up to normal for potassium, magnesium, and calcium, but not for sodium or chloride. My blood pressure is normal, thankfully, but now all these other problems have come up!! At first, upon reading the results of my blood test, I was floored and scared. But now I feel mad. And I know I will fix this but it’s very maddening that Isagenix puts these things into their products in the first place! Let’s start with fructose. It’s toxic to the liver. Voila! Mine is reeling from all the fructose that I have since found on almost all their product labels. My blood sugar is perfect (4.7) but my triglycerides sure aren’t. The rancid fats messed with my previously perfect HDL and low LDL to a now low HDL and high LDL!!!!! The cleanse drinks did not deal with getting rid of my previously somewhat high cholesterol (from the fat released in my bloodstream last year by the rapid weight loss) and instead have made my ALT numbers go up, as well as triglycerides: on the cleanse days (which I stupidly did for 2 days, up to the day before my blood test) are very sweet and you only consume them 4 times a day, plus small amounts of dark chocolate and “Snacks” which are chewable tablets (sweet, again) to help curb hunger. I am MAD, MAD, MAD that I let myself be taken in by the Isagenix hype. I realize that it works for some people, but it sure did not work for me and has messed up my health. I am off these products as of today (got my blood test yesterday) and am back to eating low-carb but with REAL foods, taking my fish oil, etc. I will be also going to my doctor again and my naturopath to help me restore my liver and overall health. Be careful–this is what I would advise to ANYONE thinking about Isagenix. It’s expensive, full of sugar, and if you are a carbohydrate-sensitive person, no matter what the dieticians say on their website, you may have trouble with the constant (supposed “low-carb” and low-calorie) intake of sugar all day long. For people like me, small amounts all day keep my blood sugar up (even if it’s not considered “high” by diabetic standards) and don’t allow me to lose weight. The fructose is TOXIC to the liver, as you have stated here, Dani, and obviously this is why my liver is in a terrible state right now. OK, someone out there may be reading this and saying, hey! You haven’t been diagnosed with liver disease, cyrrhosis, etc. so why am I freaking out? Well, I’ll tell you. Other than slightly higher cholesterol from the rapid weight loss that was detected in my blood tests in August of 2014, I had NO issues. Triglycerides perfect, ALT levels perfect in the middle of normal range, HDL cholesterol higher than LDL and in a good range, low LDL cholesterol. In just over 5 months since starting in late September, now I have these abnormal readings coming up and my doctor calls me and tells me to come in as we need to discuss these readings. The only thing I did in those 5 months was do Isagenix! Lesson learned. Thanks, Dani, for the passion you demonstrate at getting the word out there. I wish everyone out there who does Isagenix luck: I hope it works for you. Perhaps just doing the one month 30-day cleanse would have been enough, but for people like me who have a lot of weight to lose, I was advised to stay on it for the long-term until the weight comes off. That did not happen for me. Thanks for reading this.
Wow! What a ride! Reading through these comments had me laughing out loud at several points. It’s quite cringe-worthy to see people lashing out at you simply because they can’t comprehend the difference between opinion and fact, ESPECIALLY in the field of nutrition. Perhaps those people will eventually realize that an argument appears much more credible and relevant when combined with grammar, punctuation, and actual reasoning. Anyway, I just wanted to say thanks for all of the info, witty remarks, and hours of entertainment!
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
This is the type of sensationalistic, fear-mongering that we need to be careful of. As someone in a leadership role (ie. people trust you for information), you need to understand how people react to that information. When you use language like, “It is toxic to the liver, raises triglycerides…”, it doesn’t matter what follows, people just remember that it is toxic to your liver.
Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.

Secondly, I find it interesting that it is mentioned several times about the gluten and soy – the shakes don’t have soy in them. There are a few products now that have gluten however the shakes don’t. I am gluten intolerant as well and have major reactions when even a bread crumb touches something i eat. I have been using the product for about 8 months after being on a completely organic diet where my body could only eat sweet potatoes, avocado and organic vegetable soup. I was anorexic, malnutritioned and exhausted all the time. I wanted to give up before I was introduced to the isagenix product line. I had done so much damage to my body that even my brain was affected. I had a hard time holding conversations and my focus was gone.
I’m on a mission to do my own before and after pics – which will involve eating healthy foods and exercising to prove to people that you don’t need a ‘wonder product’ to look great, nor do you need to pay anything other than a normal grocery shop to achieve it. I’ve always been slim thanks to regular exercise and involvement in sport but I’m keen to prove to people that if I want to get great abs I can increase my exercise and reduce my carb intake.
Our bodies have the natural ability to detox itself of these toxic impurities, however our organs are so overloaded with impurities and overworked which often lead to health problems as the ability for our bodies to detox these toxins and impurities is weakened. The Isagenix detox cleansing system is a deep nutritional cellular cleanse that helps to gently and naturally remove toxins and impurities from the body with the highest quality, no-compromise products and support the body's natural processes to allow it to function optimally.
I’m talking about how certain activities and moments would trigger this desire in me to snack even though my body didn’t really need it--from the TV shows I was watching to where I was sitting in my living room. For instance, I knew I wasn’t hungry, but the minute I turned to Bravo to watch Andy Cohen or any of those Real Housewives, I suddenly felt the desire to pick up a bag of chips or order Chinese food.
I am compelled to speak about my experience and say I have never been more sick from a self induced decision in my life. Day 3 was complete agony. I could barely get out of bed and the list of symptoms were unlike any flu or sickness I have ever had. Nausea, Headache, dizziness, joint pain, muscle cramps, shooting pains in my legs, incredible stomach pain, fatigue, terrible chills. I have been a zombie for the last 2 days and barely on day 4 (today) at 50%. I stopped the madness last night.
My youngest daughter has recently joined this silliness. She has never been fat a day in her life (unlike her dear old mom!), is active, energetic, successful and (like her dear old mom) can “sell” pretty much anything to anyone . . . except her dear old mom. LOL I promised her I would look into it because she knows how adamant I am about whole, real, unprocessed, healthy, raw foods.
Shame on them for “bashing” you. I hope you don’t feel that I’m one of them. I want you to know that I fully respect your efforts and that you truly believe in what you do. However, I also have a real soft spot for people who try their best but don’t have the knowledge to make an informed decision. I personally know people who have been taken advantage of and feel a personal responsibility to help.
This is my unbiased comment about Isagenix. First, let me give you a quick background. I have always eaten healthy and exercised than the past few months happened. 1) We had the worst winter I have ever experienced… hubby and I ate a lot of comfort food. 2) I broke one ankle and sprained another hiking in March. 3) blood clot formed in my leg broke of and went into my lungs causing a bi-lateral embolism which almost killed me. 4) I quit smoking. Between the terrible winter, in-mobility (two bad ankles), hospital and recovery time and letting go of my nasty habit… I was at the heaviest weight I have ever been at.

I know several people who are Isagenix reps. I stumbled across this video post while searching for Isagenix ingredients/reviews. I’ve got to say, it just makes sense to consume real, natural, unprocessed food – in a healthy manner, while steering clear of lab created manufactured products that promise miracles. Thank you immensely for highlighting the list of poor ingredients and bringing to light that, just like all the other miracle “lifestyle change” plans out there, Isagenix also has “junk” in it. Job well done on promoting healthy living and I will definitely be following your blog.


Anyone who did the cleans and did lose weight, I can’t even fathom. each shake has 240 calories add in a light dinner say 400 calories, thats 880 calories a day as an intake. I know calories are not always perfect and I don’t pretend to know what I am talking about but I think you would have to be 80 pounds to eat 840 calories a day and not lose weight. At my size I burn approx. 3400 calories a day, hence my weight loss. Add in about 3-500 burned at the gym and I am losing a pound a day in just calories (which I know id not a perfect science)
Let me preface this with the fact that I don't often write reviews for products but I am the kind of person who relies heavily on them from others so this is my way of hoping to help other people. I just finished this system cleanse and I am could not be more thankful, but in a good way. It is a 9 day cleanse but it has two "shake days" before the 9 day part so really it is 11 days worth of cleanse. Google this product with the schedule and it will bring up exactly what you are doing for 11 days. As a person it is very tough to lose weight, I have been struggling with it and could not break the 150.6 lb mark. I have tried other weight loss products that are not safe or healthy for you and are actually harmful to your metabolism, and I have had enough of that. I committed to this cleanse and followed the schedule to a T with the exception of having some veggies on the "cleanse days". I weighed in on the scale this morning and was so happy to see 143.2 lbs on that stupid scale!! I lost 7 lbs and did not starve myself, did not put anything unhealthy into my body, was able to still work out while on this, and cleansed my body of toxins. I feel better, and feel better about how I look. Thank you so much for making a great product that actually helps. I was already pretty active and consistent with exercise but my diet needed a reboot.

Not sure why you consider Palm Kernel Oil unhealthy. Palm kernel oil is an edible plant oil derived from the kernel of the oil palm Elaeis guineensis, and is comparable to coconut oil. A cardio-friendly alternative to animal fat, palm kernel oil is free of dietary cholesterol, and there is no evidence that it increases production of cholesterol in the body (1). Palm kernel oil is stable at room temperature, does not require hydrogenation (the process behind trans-fat formation), and has a long shelf life.


I am reading all these comments about Isagenix and iv been with the company for 6 months and still have not made any money.Listening to all the testimonies about people making so much amount of money in 2 weeks and I am still struggling on getting a team member to sign up because those i talked too don’t believe in it, and think its a scam. LOL. So I’m getting kind of skeptical now.


I would also like to share that I’m new to Isagenix (a couple weeks) AND I agree with you on some of the product ingredients. I even wrote an email to their support about their use of Palm Kernal Oil, not because of the ingredient itself, but because there’s a lot of controversy surrounding the areas where it’s grown. I’m not here to defend Isagenix. As I mentioned earlier, I agree. I read one comment earlier in which the person eluded to ISA as a transition. I would have to say that though it’s a shame some of these ingredients appear on some of the products, I’m happy to help some people take a step in the right direction. My mother for instance, addicted to coffee and sweets, can’t stand the thought of veggies, let alone raw and just in general practices poor eating habits. Yet, she’s feeling better already with ISA. Is it perfect? I’m not saying it is. I do hope, however, that it inspires her and other family members to continue on a path toward greater health and understanding of nutrition. But then, that’s not what what your blog post was about. It wasn’t created to argue the transitions of those in poorer health. It was simply created as an en devour into questionable ingredients. I will continue using it personally even, but I do so as part or a larger plan of general healthy eating practices. Are those practices perfect? No, sadly they aren’t. Personally, I’m doing the best I can, and the feedback I’m getting from family is that they’re feeling better. Is it a perfect solution? Again, nope, but it is a stepping stone towards one in my opinion. I will still also to encourage my family and friends to eat as organic as possible.


Not everyone has fresh raw milk at their fingertips and some of the other ingredients, like grass fed meat. But you can get a lot of protein from organic produce. The big thing about Isagenix is the amino acids. Amino acids are protein. But you can lose weight with organic bone broth too. There are a hundred ways to lose weight without eating synthetic concoctions.
Also, you mention Monsanto in your article and their statement that GMO’s are healthy. But there is nothing stating that behind their business finances are investors who profit from the use and sale of genetically engineered food. In fact, they actually spent millions opposing a bill that would require the mandatory labeling of GMO’s on food products. Is that not also biased? Their own scientists “who make claims” warned Monsanto executives about the harmfulness of using Monsanto created products such as DDT, Agent Orange, etc. on farming crops. It has a harmful effect on the people who not only eat it, but who are exposed to it when the harvest comes.
A friend inquired about a product, Isagenix (actually a whole family of products) that is being pushed by the leader of her weight loss group, claiming that “The Isagenix cleanse is unique because it not only removes impurities at the cellular level, it builds the body up with incredible nutrition. Besides detoxing the body, Isagenix teaches people a wonderful lesson that they don’t need to eat as much as they are accustom to and eating healthy choices are really important and also a lot of the food we are eating is nutritionally bankrupt.”
Take Cleanse for Life daily as part of a balanced diet to promote better health or use it as part of a one- or two-day intermittent fasting deep cleanse for additional benefits. Cleanse for Life should be used as part of an Isagenix System for maximum results. For Daily cleansing, take 2 ounces  twice daily. Enjoy warm or cold. For a deeper, one- or two-day cleanse, take 4 ounces four times throughout the day. Follow with 8 ounces of water. Enjoy warm or cold. Cleansing is most effective with a combination of both daily and deep cleanses.
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