– Dr. John Anderson – Dr. Anderson made extensive plant tissue studies in organic soil. He discovered ionic minerals. In 1980, he translated his knowledge to the nutritional field. He has worked as a private-label supplement manufacturer and formulator for more than 600 companies, including GNC, Nature’s Sunshine, MetRx; creating more than 2,300 nutritional and weight loss products. His products are internationally recognized.
Raw nuts and seeds provide healthy fats and protein. Dried beans and legumes, such as lentils and chickpeas, provide protein and phytonutrients. Brown rice, quinoa, teff and millet are whole grains that you can find in the bulk bins at health-food stores and in some grocery chains. The fiber in the whole grains and produce will help keep you full and helps regulate your digestive tract.
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
Great answer! Well done. Why eat “pretend food” when you can get the real thing by eating organic and wholesome food. Meal replacements are dangerous, especially with the toxins in this. The ingredient list is shocking! People are obviously uneducated about these things and are just desperate to lose weight without understanding the facts. I feel sorry for them that these things are marketed the way that are and people believe it! Crazy!
As you know, doing anything for a certain amount of time frequently will result in forming a habit. Eating especially correlates with this principle, because you have to do it multiple times a day. So if you eat healthy – then you will continue doing it, without even thinking twice. If you don’t, then things won’t change, until you break the habit.
Iasgenix!? If it were truly a revolutionary product that everyone could benefit from, then why MLM? Why have Isa Kids!? Children need to cleanse? WOW. That shows you right there what they are about…$$$. I have no stake in this game, just stumbled across the blog. I have friends on Isagenix. I dont get it? Starving themselves to be healthier? Cleansing? What happened to calories in calories out? Exercise? Site this, site that, but really ..come on pleople..it seems simple to me…eat food, real food, veggies, fruit, meat, not too much and exercise. I really hope no else asks me to meet for coffee because “they have something they want to discuss with me!” And no child should be cleaning! HOLY CRAP! LOL
Some nutrients can be added in the form of teas and powders to aid the body in both phases of detoxification for a more effective cleanse (note: elimination is critical during a cleanse to make sure that you are passing out of the body the toxins being liberated from the cells…and elimination can come from all forms so body odor, bad breath, breakouts are all to be anticipated and actually are signs of an effective cleanse as long as they clear up).
I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.
Did any of you isagenix believers ever really look at the 1,000 ingredients in the Isalean Shake…. If it’s so nutritionally dense it should be a hell of a lot simpler than words you can’t pronounce… Compare it to a [different scammy MLM product] ingredient list, per say and you’ll see there’s absolutely NO nutritional comparison. Whole, natural, organic foods…the best way to lose it and keep it off…. As a health coach I like knowing what I’m putting in my body!
We are not perfect but I can tell you that when I slip up my body takes a huge hit…this Cr*p that our country is trying to feed us is poison. Just take a vacation to Italy…we just returned a month ago…we spent weeks there drinking wine, eating tomatoes, pasta, fresh mozarella (at many meals throughout the day), etc…NO digestive issues like I have in the US (reflux from acid levels, lactose intolerance, headaches). If I did that here in the US I would be so sick (eating one meal at mama lucia’s, a chain, caused me to throw up! gross!!)
I like this article. I think it is always good to have multiple opinions about a product. It’s like a good cup of coffee, best when well-rounded. I’m currently using Isagenix. I had initially purchased the 30 day cleanse, having been sold on the idea. But after two days of the shake days I was dead to the world and knew I wouldn’t last through the 48 hour cleanse period. They even sent me home early from work on the second day because I was so out of it. I have no doubt that part of this was due to the fact that I workout for 12+ hours a week and I’m 5′ 11” so the calorie intake was far too low for me. An oversight both on my behalf and my sponsor’s. I quickly decided that maintaining my workout schedule was far more important to me than completing the 30 day cleanse so I decided to take the cleansing a little bit slower thus deviating from their suggested schedule. I just take the cleansing powder in the mornings after the Ionix Supreme, take one shake in the morning, the other either before bed or at work along with the accelerator at the appropriate times while maintaining a calorie deficit that I am comfortable with. I’ve noticed a few things:
Here’s where some of the discrepancy lies… these people (and I was one) are spoon fed that the proteins come from grass fed cows and the whey protein is undenaturated, what they are failing to see is that your review questions the low heat non fat dry milk. Both of which can be true, the company may in fact use grass fed cows that produce the whey protein BUT it also adds low heat non fat dry milk 🙂
I don’t know why I continue to debate with people who are determined to ignore basic nutritional science. We know that it’s necessary to keep omega 6:3 fatty acids in balance and that an abundance of omega-6 leads to inflammation. Therefore, reducing the intake of omega-6 while getting an adequate amount of omega-3 is ideal. To say that reducing omega-6 has no effect is ridiculous.
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
I’ve been eating a whole food plant based diet for 3 months – no pre-packaged stuff, no Gluten, no refined sugar, no dairy ( although I do allow myself the odd bit of seafood, as it sits very well with my stomach ) and I’ve never felt better. I’d eat dirt before I ever started eating some “meal-replacement” shake. Meals shouldn’t need to be replaced if you’re preparing them correctly.
Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.
I was connected to several people on FB that sell this product. They are all claiming the same ‘wealth’ that Isagenix has brought them. One girl claims she has purchased several expensive sports cars, fly’s in a private jet and has an expensive home (posting pictures to prove it). She also claims to be one of the top selling reps, yet her name is nowhere on the Isagenix website. Her pictures appear on other peoples pages as well. Her profile picture has changed from an older blonde woman to a young brunette. Sounds like a fraud to me. This is why I’ve started looking into this product. How can you trust it?
The danger is NOT this blogger but people like you who doubt anyone who is willing and able to challenge the notion that big business and commercial enterprises in agriculture are not causing mahem and risks to the health of consumers by nefarious food processing and food additive practices. Consumers have been too used to just trusting manufacturers and not questioning what goes in to the food and other products we eat.
The last thing I will touch is the weight loss component. My wife felt that she was overweight and wanted to do something about it. She tried several diet schemes (for lack of a better word) and settled in on Weight Watchers. The thing I liked about Weight Watchers is that they didn’t sell you on buying a product, they helped you adjust your caloric intake and bring in exercise to achieve your weight loss goals. The main thing that you were paying for was a support group of like minded individuals who were trying to achieve similar goals. It’s not as easy to change without support.
Isagenix likes to say that this 30-Day Cleanse is like intermittent fasting, but it actually isn’t. The shake days are too low in calories, and intermittent fasting usually lasts at least 6 weeks and more frequently, longer. IF also doesn’t dictate that you consume this many supplements and laxatives, either. So no, this is not intermittent anything except for maybe common sense.
Not only is Isagenix a blessing in my life, it has changed the life of thousands of other people… So whether you like this comment or not, I want you to understand that there are people out there that are looking for Isagenix and people that NEED it too. Your blog post, which is all just your opinion with no credibility at all, can directly or indirectly be the reason someone doesn’t take this opportunity for what it really is, which is a gift and you can potentially be hurting a lot of people without even realising it.
A detoxed, cleansed and nourished Isagenix body is stronger, resists illness better, is more efficient and performs at optimal levels. When you balance your body with Isagenix, you experience positive effects on fat loss, cellulite, energy levels, skin appearance, ageing, fatigue, stress, sleep, stamina, cravings, strength, weight management and mental clarity.
Wow that is a lot of information about all kinds of nutrition and Isagenix products. I wonder if there is a healthy balance in this somewhere. I personally prefer a diet of organic fresh food, locally grown, but yea it is time consuming every week to shop or find the right foods, then prepare everything in a manner that is fairly convenient each week, since I commute about an hour each day and work a normal day, plus I love to work out or just get some good exercise walking, playing golf, and general enjoyment. So why cant I use Isagenix moderately for those times when I may slightly rushed or am just craving a snack of some kind. I love ice cream, pizza, hamburgers, cheese, pasta, any kind of bread, milk, and I feel fairly normal in that sense. But of course most of this is not so good for you especially if you eat like that all the time. About five years ago I just started this organic nutritional program and lost 60lbs, I feel awesome. I will never go back to the old katdaddi who ate whatever he wanted. No more fast food, no sodas, prepared food etc. I love my new life. I generally have plenty of energy. I was introduced to Isagenix a few months ago and of course had been through the herbal life to lifevantage slew of products so the shake and cleanse was really not appealing to me at all. I was getting kind of bored though even though my daughters are so great about shopping with me and sharing all their cool organic recipes and even cooking for me sometimes. I thought ok I will try this Isagenix thing for 30 days. I hate shakes, sold my blender and 2 tubs of shake mix to one of the other guys at the gym, you know I just thought this ain’t for me. But since I had the product I decided to go ahead and use it instead of just throwing it out or hassle with sending it back. After about 3 weeks of consistent use, I started to notice a difference in my energy level but mainly I started seeing some gains at the gym. I like the crossfit thing and am 57, so its not like I am in this for the competition. I think we all know that is not going to happen. But not being super fatigued after a hard workout and actually being able to lift more weight and not be the last one to finish every time you do a work out was a win for me. The only thing I did different was adding the Isagenix to my routine. I don’t drink the vanilla shakes everyday but usually 2 times a week or like I said before if I am in a little time crunch. I thought some of the energy bars were good tasting and filling. Those little round snack things and the small little chocolate bites were great for killing a craving. The cleansing pills actually did seem to help me get rid of water weight and pass some toxins, nothing wrong with a little diuretic occasionally. Don’t be stupid and take it all the time ins not intended to be used in that manner. Of all the shake programs I have tried Isagenix is really the only one I have actually enjoyed and saw any evidence that something was different with my body. My wife has actually noticed a difference in my body as well. And believe me she is smart about this stuff. So maybe you can reach a balance, not every ones body is the same. Obviously not all people can tolerate whey, fructose, lactose, or other ingredients. I have seen vegans who tried to come off the vegan lifestyle and there body would totally reject healthy organic foods simply because they haven’t eaten them in 10 years not because they are bad for you. Sure there are some nutritional absolutes that hold true for 99% of the population. Anyway lighten up and recognize that what’s right for you may not work for someone else. All I can say is that I have a good combination of a very healthy diet eating locally grown organic foods (and I grow my own during summer, so I do know what is in my food) plus the Isagenix products. It seems to be working great for me with no side effects that I can identify. I am not a scientist, I have a BA in Marketing but I am not selling Isagenix just using it. I work in the IT industry but like we may sometimes, study long, study wrong.
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I was recently sent this article/blog/discussion by a patient. I get hundreds of “Dr. Google” articles sent to me to evaluate and frankly, I evaluate products and supplement/diet systems for a living from a physician’s and nutrition and medicine perspective. Old companies (GNC, Vitamin Shoppe/ Hebalife/Shaklee/4Life/Usana/Nuskin, etc) and new companies/products (IDLife/SilverWolf, etc) and all the “new and improved products” each produce. They all have commonalities: Most products are not new, just recombined and renamed. No one can distinguish the sourcing of ingredients just by reading the label, and it is very difficult for the consumer, let alone the self described online blogger experts to distinguish and evaluate the science and science officers of each company and product.
Will I sell Isagenix in my gym, probably not. Anything that uses a pyramid scheme for its sellers is very suspect. Also, the vast majority of athletes who come here are under 18 and I don’t feel that this type of product is appropriate. I do believe that natural is better. My grandmother lived to 93 without food supplements or replacements. It was good enough for her and it’s good enough for me.
” Hi Hanh, Yes, I am with Isagenix. I understand how you feel that way about shakes also. I was glad I took the time to speak with the formulator. He’s an amazing person and he really understands how to put whole food nutrition into a shake. He explained to me how our body has to actually liquefy the food we eat and break it down into it’s most basic components. He decided to put together a shake that already had all the nutrients our body needs, broken down so our body does not have to do the arduous task of digestion. It tastes really good and I think that if you looked into it very closely you would find that like me, you would be very pleased. If you know anyone who would be interested in something like this and you referred them to me, I would truly be grateful. http://www.isagenixhealth.net
This celebrity-backed juice cleanse (Salma Hayek is a company co-founder) can’t be beat when it comes to convenience. After you can choose either the three- or five-day plan, everything is delivered right to your door, nationwide. But Jackie Newgent, RD, a dietitian and author of the Big Green Cookbook, says that relying exclusively on juice can cause problems with overall nutrition. “Though a natural fruit-based juice cleanse may offer some people a ‘mental’ kick start for following a diet without harm, I don’t recommend the use of cleanses,” she says. “Cleanses have never been necessary to jump-start weight loss or remove ‘toxins,’ and they never will be necessary.”
The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods.
Just 10,000 that’s it. Wow, you are right that is not long at all. Really??? When considering the age of civilized man 10,000 years is still forever – sorry but anyway….How long have people consumed wheat or grains that has not been affect by man that contain gluten? Please do include actual references in your response on this. Also, gut issue? Had everything tested nothing wrong with my gut. For me when I eat certain veggies and NON-GLUTEN GRAINS I still have problems; allergic reactions it’s genetic. True my family eats horribly but I don’t. I have done the whole foods and holistic diet and life style for 12 years of MY LIFE, I share a lot of your beliefs however it seems to me that you are blinded by your own personal views and genetic disposition. I just met a couple who are 2nd generation vegans. They are also gluten free and yet their 6 year old child was diagnosed with Autism. I met the wife while on her way from CO to Chicago for cancer treatment. I listened to her to try and make some sense of her condition, considering her lifestyle and her child’s exposure. I can’t make sense of it. I am a long time advocate of home water purification system for the entire home, whole organic foods, clean air, non-synthetic supplements, and doing everything humanly possible to avoid conditions of my ancestor. I find it difficult to believe that you actually don’t take into consideration that other factors, being our control, could play a relevant role in one’s health. I have tried nature nutritionist/doctors who understand the whole food approach and commitment I have for myself. But I have not experienced the level of success that I want and need for myself. I have reached a place where I need to do more. The doctors have wanted to place me of meds for years but I REFUSE to go that direction. If I were to considered any system, for me it would be an alternative to what I have been recommended by traditional doctors. I frequently cleanse and detox naturally (4-6 times per year) and do everything that I can the right way but sometimes you have to do more. Now I’m open to your suggestions but I do work with many professional in your exact field; if you can recommend anything different that what I have already heard and done I will surely let you know; I would LOVE to be wrong as long as it works.
The problem with programs like these is that people compare where they are in January to where they are in March/April of the same year. If you truly want to see how effective these programs are, compare yourself from December of 1 year to December of next. I don’t know about anyone else, but I don’t want to enter holiday season next year with a bigger appetite and lower metabolism.
Great article. More information needs to get out about these types of screwed up ways of eating. Bottom line, we need to learn to eat healthy in a sustainable fashion for our bodies, environments and children. Food is good for you, it is not the bad guy. Chemicals, over processed and fake food is….and anything that is made from a powder is food. I cannot believe how many people get so locked onto it, just like the diet pills in the 70’s. For some reason people have a hard time with moderation, organics, exercise and creating a spiritual space. I do not share my opinion with those in my circle as a lot of them truly believe in the product. I also see them struggle with YO YO behaviour with food still and this is not a lifestyle that is healthy or nurturing long term for the mind or body. KEEP SHARING!
I don’t know if it’s psychological or not, but that chai latte is throwing me off my game. I haven’t craved coffee for days, but now I’m feeling the shakes and I’m so close to running to the Starbucks across the street. Like a shock to my system, that chai latte was. Damn that chai latte to hell! I know I’m being punished for cheating, my stomach isn’t feeling so hot… But I’m going to be strong and drink water instead. I’ll drink it warm and in a coffee cup to trick myself into thinking it’s the real deal.
and you guys do have a habit of replacing your CHILDREN’S meals with these shakes and bars. For that my friends 4 yr old hasn’t grown a freaking inch since he was 2! That’s her poor decision due to brain washing by her own father who is an invester for the company. Rich man just trying to make money off of ya, doesn’t even give back to the community.
The Isagenix 30-day plan replaces two meals per day with shakes and has you eat a 400- to 600-calorie meal for your third meal. You also take their supplements, and two days per week in the first two weeks you drink their cleanse product instead of eating regular meals or drinking meal-replacement shakes. The ingredients of Isagenix include whey protein, fiber, enzymes and herbs, and the Natural Accelerator supplement also contains cayenne, green tea, cinnamon and ginseng, all of which the manufacturer claims assist fat burning. According to the manufacturer, these meal-replacement shakes and supplements improve energy, promote digestive regularity, increase endurance, encourage weight loss and help you maintain lean muscle mass.
Also, you mention Monsanto in your article and their statement that GMO’s are healthy. But there is nothing stating that behind their business finances are investors who profit from the use and sale of genetically engineered food. In fact, they actually spent millions opposing a bill that would require the mandatory labeling of GMO’s on food products. Is that not also biased? Their own scientists “who make claims” warned Monsanto executives about the harmfulness of using Monsanto created products such as DDT, Agent Orange, etc. on farming crops. It has a harmful effect on the people who not only eat it, but who are exposed to it when the harvest comes.
After water, fuel yourself with food! It will jumpstart your metabolism after a night of sleep. When doing a mini-cleanse, the advice I give to clients is to skip the bread, cereal or any version of them at breakfast as they will cause your body to retain more water, and instead focus your attention on protein, which will provide satiety. An egg-and-salmon scramble is a perfect combo of protein and metabolism-boosting omega-3s to start the day. Or if you’re on the go, opt instead for an easy gut healthy smoothie.
I think most people would agree that whole, from nature, in season, organic, etc etc foods are always best. But unfortunately eating that way 100% of the time is not always realistic for many people (time, money, fitness goals, etc). I use a variety of shakes for that reason, not because I think they have magical powers or are better than whole foods. If I had all the time and money in the world there are certainly ways I would eat different, but for now I just have to do the best with the resources available and what works for me. In the Herbalife post, comparing to anorexia is a low blow.. especially to people who have struggled with it! JMO
Research on fasting’s effect on brain and mood has so far been done on animals, but the results are still promising. It appears that fasting stimulates the production of brain-derived neurotrophic factor (BDNF), which increases the resistance of brain neurons to degeneration and preserves learning and memory (5). Fasting has also shown to be beneficial in the brain for stimulating growth of new brain neurons, called neurogenesis (6). When levels of BDNF increase, so do levels of serotonin, otherwise known as the “feel good” neurotransmitter (7). This could help explain why one study among aging men found that after two-day fasts, their moods and perceptions of quality of life were improved (8).
Im away from home for 13 hours a day with work (on an island which I have to catch a ferry to and from), I have a dog who deserves some of my time daily, like to keep a clean house, have clean clothes every day, get some exercise daily if I can, and I don’t have a wife to cook for me like most of my work mates do. So far with the cleanse, I initially dropped 4kg and 3 belt sizes, (1st time under 110kg in 10 years), am sleeping better, given up coffee, thinking clearer, no more inflammation in my joints, and I now have the energy to: work out more often (I’ve put 1kg of lean muscle back on bringing weight loss back down to 3kg), give my dog more exercise, and most importantly, I now have the energy and the drive to plan my main meal for the day with the absolute focus on the very REAL and natural nutrition you imply from organic produce. I’ve known about good nutrition at least at a basic to intermediate level for some time because I care about my health and I realise that only I am the authority with which my life and health depend. Intimately. But that doesn’t mean that I am immune from the pressures of life, long hours at work, bills to pay, adventures to plan and pay for, etc. I am human. And so we all are. All so very different in our experiences and subsequent characters, yet so very much the same in our inherent nature.
Herbalife, Isagenix… and all the rest. Those products are all terrible and marketed disingenuously, taking advantage of people’s ignorance on nutritional matters. However, this article is truly awful and just presents a different set of bad information also sourced from people profiting from people’s ignorance on nutritional matters. Mercola, specifically.
There have been several people that ‘friended’ me on FB all within a few days. Once I started seeing the same pictures posted all within a few minutes of each other I stated looking a little further. They all post pictures of their private jets, expensive cars and trips all claiming that Isagenix gives them millions a year. Turns out these profiles are all created by the same man. (all the profiles are of good looking women). All I had to do was google the images and found they are pulled from the internet. THAT’S what I call a scam!
Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.
undenatured whey protein, olive oil, flax seeds, medium chain triglycerides (from coconuts), cinnamon, digestive enzymes, alfalfa leaf, sea salt, pysllium seed, vitamin C, iron, iodine (from kelp), stevia, zinc, wild yam, prebiotics and pro biotics, calcium, vitamin B12, folic acid. You are getting 8 grams of fibre per serving, 24 grams of protein, only 11 grams of natural sugars, no gluten, no soy protein, 21 vitamins and minerals, low glycemic, amazing amino acid profile etc etc. This is their isalean shake their most popular product.
My cousins started selling isagenix and slowly talked to us about it in the beginning. They were very well trusted members of our family so we listened to them when they told us the benefits of isagenix. I was 4 months postpartum from having my second kid and my husband is a coach and trainer. They told me the the shake I’d be drinking would be nutritional for me and the shake my husband was drinking would be drinking would help with weight loss, even though it was the same shake. So I start drinking it and the second day in my baby (who I was breastfeeding) started getting diarrhea. My cousin who sold this to me and has always answered and helped me with mom advice told me before I started that this was totally ok to drink while breastfeeding and lots of moms do it. Back to the diarrhea with my 4 month old, she tells me that my strictly breastfed baby has diarrhea because she’s probably never had that much nutrition. I couldn’t believe it! I think I tried the shake 2 more times and realized my cousin is full of BS but sadly by that time it had already taken a toll on my baby. She started breaking out with a rash on her face and got diagnosed with eczema. I never tried isagenix again and couldn’t eat any dairy for a year after that, while nursing my baby because it made her eczema flare up. She is 2 and still sensitive to dairy. I know I sound like a idiot for even trying it but that’s why I am angry with this scheme!! They were so trusted and totally took advantage and still take advantage of our other family and friends. It’s sick to see.
Love your blog! I own an organic juice bar in my community. I only use 100% organic, locally sourced veggies and fruit. I use my veggie pulp to make soups and dehydrated wraps too. I’m up against a pro Isagenix pusher who bashes my products as nutritionally inferior…WTH do I say to my customers when they ask me about Isagenix, regarding weight loss, resetting hormones, blood levels, etc.. I’d appreciate any advice 🙂
Some diets and detoxes are so extreme, the body needs protein and if it does not aquire that through good nutrition it will start to break down muscle tissue. You may think it’s fat and fluid loss that you see on the scales and it might be, but it also might be the breakdown of your lean muscle mass. Lean muscle mass is so important for your metabolism and burning calories.
Every time you eat, your body digests the foods you consume, then absorbs and transports nutrients to all of your body’s cells through the blood stream. Your cells can either use these nutrients right away or store them for later. When you consume more food than your body needs at any one time, it can lead to a back-up of excess nutrients for your metabolism to manage.
Keep going Dani! I love that people are trying to justify putting toxins in their bodies because our digestion system should remove those toxins!? WTF – maybe I should do a line of coke and hope my body can process that toxin out of my body. People want the quick fixes. I’m locking my arms with you and the people that understand nutrition are locking arms with you too. KEEP IT UP!!!
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate are antioxidants and help boost the overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation (19).