“Choosing healthier sources of fat can lower your risk for heart disease, and sunflower oil may help. Most of the fat in sunflower oil is unsaturated, and this oil is a nutrient-dense food, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services. In moderation, sunflower oil may provide certain health benefits as part of an overall balanced diet.”

Anyone who openly promotes this garbage as a cure for type 2 diabetes should be named and shamed. A seller has sold this crap to my partner and told him to follow it to the letter and his diabetes will be gone in no time. Seriously? My response is if that was actually the case why dont the respective diabetes associations and the medical profession put their clients and patients on this crap? I guess the answer is that they know the detrimental effects this stuff can have on the body and they have most latest peer reviewed research at their disposal which states the most effective treatments and lifestyle choices. This crap is not part of it. Well done on speaking out !
Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA) as a Doctor of Pastoral Science & Medicine (PSc.D) to provide PS&M services to health-conscious individuals seeking natural, scripturally-based approaches for addressing chronic health conditions. Dr. Pompa’s services are provided to individual clients pursuant to the PMA Practitioner-Client “Agreement for Wellness Services.” For your reference, detailed information about Pastoral Science & Medicine and the benefits of subscribing to PMA’s Health Network are available on PMA’s website. If you have a complaint about our services or you wish to check the status of our license, you should contact the Pastoral Medical Association.
Ditch the packaged, processed foods today (even the “healthy” versions). This will ensure you are taking out excess sodium, artificial ingredients and sugar from your diet. Also, ditch the salt shaker and instead use only herbs and spices to flavor your food. You’ll find this can help make a big difference in how you look and feel. Even after one day!
The “heart healthy” diet is ridiculous – it consists of grains, low-fat foods, minimal meat, and processed food byproducts. It’s the opposite of what people should eat for heart health. Like I said in my other comment, when you’re testing against horrible diets in the first place, it’s not surprising that the outcome is positive. But it doesn’t mean that the products are ideal.
I have read some of Dr. Hall before, but hesitated to send friends the link bc the original website would be kind of overwhelming if not threatening to friends who have heard over & over or just accept alternate myths about energy, thought changing water crystals, etc. as passed on by so many yoga teachers & self-claimed healers as well as pop media. In this format I will be able to share.
I’m on a mission to do my own before and after pics – which will involve eating healthy foods and exercising to prove to people that you don’t need a ‘wonder product’ to look great, nor do you need to pay anything other than a normal grocery shop to achieve it. I’ve always been slim thanks to regular exercise and involvement in sport but I’m keen to prove to people that if I want to get great abs I can increase my exercise and reduce my carb intake.
So happy to see people finally hearing the truth about these products. I have been with Isagenix for 13 years and am tired of the scam being run on customers. The products are no better than typical vitamins that can be bought at Target or Walmart. Further, the claims of financial freedom are completely overblown. Almost no one makes money in Isagenix!
Luke, Doctors of Naturopathy are registered practitioners and their recognized services are covered under group health insurance plans in Canada. In Europe, where they are even more highly esteemed, and specifically in Germany, they work alongside oncologists to help battle cancer by using multi-disciple approaches to saving lives. On the other hand, while my husband endured 6 months of chemotherapy for stage 3 cancer, the hospital dietitian provide a toxic list of antiquated notions of supposedly healthy foods. It was the 1950’s all over again. Thanks to our naturopathic doctor, who helped fortify and sustain my husband’s immune system and the elimination of inflammatory foods, he is, at the moment, cancer free. I think that if you have had the good fortune to be “thrown in to the same category as a naturopath”, your reputation will benefit.
I wrote this Isagenix review because I do not want you to fall for meal replacement shakes, for protein bars, or otherwise gimmicky foods. These companies produce cheap, toxic products and push them off on people as healthy alternatives (to what exactly I’m not sure). Instead, watch my video on how to make a protein shake that is not only unprocessed but actually good for you.
Although, there does seem to be a slight case of the ‘Chinese whispers’ through the promotion of Isagenix. Marketing interpretations lead to assumed implications and many false merits, which is then further propagated by an ignorant clientel, meanwhile Isagenix sit back and reap the profits of a misrepresented product without the accountability for product misinformation. Gullability is great for business. Get your positively, happy, youthful energetic lifestyle shake powder today! Purge your old lifestyle out your colon with out Creamy Dutch Rudder Chocolate shake!
They engage in scare-mongering about toxins, but provide no data to show that the tiny amounts we ingest lead to any significant adverse health effects. They also provide no evidence that their treatment actually removes any toxins from the body. Or that doing so would have any significant impact on health. There have been no properly controlled scientific studies of their “cleansing” treatments, only testimonials of the sort that abound on the Internet for hundreds of other ineffective products.

The particular products I use are all gluten free and it is keeping me healthy. I had all kinds of aches and pains before I started drinking Isagenix shakes and my cholesterol was a little high. I just went for my annual doctors visit and I have never been healthier. My blood work all came back perfect and my cholesterol is lower than its ever been, and my good cholesterol is in a great place. Again, I’m not saying you’re right or wrong or that I’m right or wrong. I just want you to not be so closed minded. There are very healthy aspect and not so healthy aspects about all plans, which is why different plans and approaches work for different people and their particular needs. I’m not bashing your way and I’m just asking you not to bash mine. Any good professional will be able to argue both sides of any story. You have to be flexible in life. That’s how you learn new things and grow.
I completely agree with everything you wrote in the article bec everything you wrote is the truth. I recently came across an article where isagenix claimed they could not verify if their ingredients were GMO free bec there isn’t accurate testing. I have a new product I bought sitting on my desk called vital proteins which is labeled GMO free. I also have a protein powder in my closet at home which is GMO free and labeled. Isagenix is another gimmick….ANYONE who calorie reduces will lose weight it’s a no brainer!! besides the fact that their ingredients are ok at best they are super effing expensive. and FYI to other readers our bodies are quite capable of removing free radicals on a daily basis if it weren’t we’d be all sick or dead. there are tons of other ways to detox free radicals and heavy metals out of your body; try juicing fresh vegetables and fruits. Dark green vegetables especially cilantro pull heavy metals from the body plus they are loaded with LIVE nutrients. lets be honest if it’s in a can and can sit on a shelf for years how loaded with nutrients can it be. Isagenix is a money making tool for primarily the people at the top! end of story.
thorough and informative review- nothing but straight facts.. Thank you! As a Chiropractor (and a CNS) I had an Isagenix rep approach me a few months ago about selling the products to my patients in the practice. I researched the products and chose not to be a part of the Multi-level marketing scheme because of the ingredients (besides it not being very professional) and many of the same reasons stated here. Whole foods is the only sensible way to go and there are plenty of products out there that are made with whole foods (I use standard process in my practice). Isagenix and the ingredients artificially added during production defeat the whole purpose of a cleanse!
Also, I heard that John Gray (the author of Men are from Mars, Women are from Venus) is apart of Isagenix. Not only do they refer to him as Dr. John Gray (because he has a PHD) but… his PHD is in philosphy I believe from a non-accredited college that is no longer in exsistance (I wikied him). Just because someone is a successful author does not mean they are to speak on what goes into your body. And he actually claims that Isagenix does all sorts of stuff to your brain chemistry. The twisting of facts is so off putting I would go as far as to say it was propaganda. AND ANOTHER QUESTION… if someone is putting a SYNTHETIC, NON ORGANIC substance into their body, HOW IS THIS CLEANSING IT OF SYNTHETIC, NON ORGANIC SUBSTANCES? I would say that a non pasturized juice cleanse would help you lose weight, be a LOT cheaper, and actually put real nutrients into your body from real veggies and fruits from the EARTH. Not vitamins made in a lab. (And Mayo clinic backs up the fact that most synthetic vitamins are not even absorbed). I will reiterate- If Isagenix worked for you, that is great. But explore your options- you may not have to spend that much money to be on a caloric defient diet (cleanse), and you can be putting real food into your body.
To be sure of bioavailability and potency, Isagenix provides ingredients either present in natural form or derived from natural food sources. We do not use any artificial or synthetic ingredients. In addition, Isagenix provides vitamins that are consistently tested for stability, purity, safety and efficacy. Each vitamin is evaluated using United States Pharmacopoeia standards or higher. They are sourced only from highly reputable suppliers with an excellent track record of meeting and exceeding cGMP guidelines.

This has been a very interesting read – the article and the comments. I know that anyone who is an affiliate of Isagenix will defend the product because, well, their livelihood and reputation are on the line. Also they believe it is beneficial and wholesome,which is how they can sell it (I know some people are OK lying in order to get a sale, but I think deep down most people want to sell things that they truly think hold value).
Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
*sigh* And just how am I supposed to afford all this ridiculously priced whole, unprocessed healthy food? I saw in the comments somebody saying their friends were too lazy to cook. It’s completely backwards when the processed crap is cheaper than what everybody says we’re “supposed to eat” to be healthy. It’s depressing. I don’t go in for the supplements either ’cause they’re also far too expensive to think about. So I guess my only option is to be fat and happy. Well. Fat, anyway.
It’s been very interesting reading all the feedback on isagenix. I know many people who sell it. I think it’s nothing other than a MLM scam for consultants to make money.The bottom line for real weight loss is, get your butt up and exercise, eat a clean healthy diet and drink plenty of water. There is no magic pill, shake, vitamin, cleansing product out there. My philosophy is, if you can’t read the ingredients in what your eating then don’t eat it!!
I have used isagenix for the last 4 years. exactly one or 2 months of that year. I am healthy, run about 10 miles total a week but I eat and drink like I was on lifestyles of the rich and famous. I go from about 220 pounds to 245 pounds through out the year (I’m 6’3′ not fat). Once I hit 245 I go on a 30 isagenix cleanse. I only do the shakes and I do it for usually 22-25 days. In that time I completely cut out all toxins (coffee, booze everything). 2 shakes and a grilled meat and veggie for dinner. In that time I lose 20-25 pounds. Every time. I repeat every time. Then for the next 6 months it is nothing but the best bourbon and Prime steaks 😉
The Isagenix diet will not deprive your body of any nutrients. Hence, you can follow your regular exercise routine or start working out whenever you get time. Warm-ups, walking, running, jogging, cycling, yoga, dancing, playing a sport, etc. will help secrete the good hormones. These, in turn, trigger metabolism and help you lose weight. You will look and feel good after a good workout of at least about 30 minutes.
“A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. In fact, there is evidence that a little bit may help your body process glucose properly. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained only very small amounts of fructose. These days, estimates are that about 10% of the modern diet comes from fructose.
and you guys do have a habit of replacing your CHILDREN’S meals with these shakes and bars. For that my friends 4 yr old hasn’t grown a freaking inch since he was 2! That’s her poor decision due to brain washing by her own father who is an invester for the company. Rich man just trying to make money off of ya, doesn’t even give back to the community.
Easy, majority of people involved with Isagenix are primarily interested in the business element, making money and receiving free product. The individual who hyped the system up so much to me, has no science or medical background. The support groups are endless, but you dare not question the actual performance of the product in relation to the hype. Everyone has an answer, its hormones, it can take a few months before you see real results…………
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
Organic agave nectar is relatively mild, is not chemically processed, and is free from harmful additives. This is the kind that Isagenix uses. Agave has beneficial properties which support digestive health. Agave contains naturally occurring inulin, a form of fructan found in a number of vegetables including onions, green beans, asparagus, and artichokes. The fructans in agave have been demonstrated to support the growth of beneficial microbial flora in the digestive tract. M.G. López and J.E. Urías-Silvas, “Prebiotic Effect Of Fructans From Agave, Dasylirion And Nopal,” ISHS International Symposium on Human Health Effects of Fruits and Vegetables (Québec City, Canada) 2007 (http://www.actahort.org/books/744/744_45.htm).
Drink water to lose water! Cocktails are abundant over the holidays, as well as salty nosh and nibbles—all of which can leave you dehydrated and bloated. Alcohol and salt throw off the effect of antidiuretic hormone on the kidneys—the chemical that controls how much you urinate. As a result, you pee frequently and body holds on to what little water is left; that’s why you feel bloated. Start replenishing your body asap with a large pitcher of water with sliced whole lemons and oranges for natural detoxifying benefits. Citrus fruits are rich in the antioxidant de-limonene, a powerful compound found in the peel that stimulates liver enzymes to help flush toxins from the body and gives sluggish bowels a kick, according to the World Health Organization. That’s why it’s also one of our 8 Easy Strategies for Rapid Weight Loss.
This now raises another question………….. how many of you Isagenix supporters have signed others up to this program? I bet there are a few. Now, my next question is….. how many of you have enough medical knowledge to stand over what you are advising people to take? Remeber, you are now responsible for whatever happens to someone as a result of them taking the product you pushed. If they have certain allergies or ailments, some of these products CAN cause health problems in certain people.
If my students wrote a review like this they would get an F. The ingredients may come from Isagenix but your “facts” are not supported and are conflicting. Despite saying the use genetically modified ingredients you later state that you “doubt” that the products are non-GMO. That alone brings all other statements into question. You should back up your statements of the “toxic ingredients” with references, or are they specifically your opinion? Finally, you have neglected to reference your education/expertise.

We are not perfect but I can tell you that when I slip up my body takes a huge hit…this Cr*p that our country is trying to feed us is poison. Just take a vacation to Italy…we just returned a month ago…we spent weeks there drinking wine, eating tomatoes, pasta, fresh mozarella (at many meals throughout the day), etc…NO digestive issues like I have in the US (reflux from acid levels, lactose intolerance, headaches). If I did that here in the US I would be so sick (eating one meal at mama lucia’s, a chain, caused me to throw up! gross!!)
– Dr. John Anderson – Dr. Anderson made extensive plant tissue studies in organic soil. He discovered ionic minerals. In 1980, he translated his knowledge to the nutritional field. He has worked as a private-label supplement manufacturer and formulator for more than 600 companies, including GNC, Nature’s Sunshine, MetRx; creating more than 2,300 nutritional and weight loss products. His products are internationally recognized.
• Veggie Flush Salad: Light and refreshing, beets have nutrients which help detoxify the body by purifying the liver and blood. A powerhouse trio of asparagus, a natural diuretic; fennel, which relieves gastrointestinal ailments to get your tummy feeling flat; and kale, which plays a role in both phases of the liver’s detoxification process, will have you feeling rejuvenated in no time.
Sad also you have to bash a product when hundreds of thousands are getting GREAT results…..with a 96% success rate with people KEEPING IT OFF and feeling great its hard to deny its a good product. I would LOVE to see the results for your product. 96% I doubt its that much! thanks for coming out though. I also find it funny that you said you didn’t want to click on the page that EXPLAINS all the things you said were bad, JUST because it was from isa. SO you wont even let the company defend it self and SHOW YOU that really your dont know what your talking about. Like so many else have said……what are your credentials? This product was refereed to me by MY DOCTOR. who HAS done WAY more research on this stuff then EITHER of us has. She said she wouldn’t have put her name behind it if it wasn’t amazing stuff. So who am I going to believe…..someone that just looks at words and makes ASSUMPTIONS or my doctor who has all to loose if this product was a giant FLOP?
And Ian K. Smith, M.D. agrees. Dr. Ian is a Harvard graduate, founder of the SHRED Lifestyle, and the author several best-selling diet books. He explains that the liver, kidney, lungs, skin, and gastrointestinal system remove toxins that accumulate in the body. But following a detox diet full of natural foods can enhance the body's ability to cleanse. He adds, however, that dieters should make no assumptions about health when choosing a detox diet. "Detoxes have gotten very trendy, and many of them are unhealthy and quite dangerous."

2. Isagenix does not use GMO’s period. Isagenix is an International company and the Non-GMO verified process is mostly US based as other countries have already outlawed or banned GMO’s. They use the purest sources on the planet and I know some of the formulators personally and I know the process of what they go through getting the highest quality ingredients in their products. All the products are 3rd party tested for safety, and purity and Isagenix spends millions of dollars a year making sure this happens. Take the Isagenix Greens for example. The formulator of this product is Dr. Tony O’Donnell and he is an nutritional genius, N.D. and a good friend of mine. He has written over 8 books on natural healing, etc and would never be aligned with a company that had toxic or bad products. That is just one example of literally thousands of holistic doctors, nutritionists, scientists, etc that have aligned themselves with Isagenix.
Wow – the ignorance level in these comments is absolutely astonishing. Thank you Dani for pointing out the obvious. Anything processed and put into your body can be unhealthy and dangerous! All of the cited research and development into packaged food is PAID FOR. That alone should make your skin crawl. That isnt food, its a food replacement. And the argument about not being able or having the time to prepare whole food… that is simply a choice. People will do what they feel is important, anything less and its just an excuse. Hold your head high Dani!

So, is juicing good for you at all? The real problem with juice cleansing is that it deprives your body of healthy fats and other essential nutrients your body requires to operate. This makes you feel terrible and can also cause you to lose that hard-earned muscle, which in turn slows down your metabolism, making it even harder to lose weight or maintain what you have lost.


Dani, you mention you have an issue with the non GMO soybean oil which for the record is in 1 out of 47 products available by Isagenix. Yet elsewhere on your blog you mention that you have no problem with fermented soy to another poster as the phytic acid is reduced through fermentation. There is no soy protein in any of the isagenix products which contains the phytic acid. Obviously the form of ingredients plays a part, which you yourself have acknowledged in this post https://ancestral-nutrition.com/basics/

I have to agree with some of the Isagenix supports in that it is very difficult to get natural foods that are free of chemicals or additives but one only needs to taste free range organically fed chicken to know it is better than the factory farm produced variety. I can’t believe that a meal replacement tastes as good as a free range chicken or home grown fruits & veggies.


Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
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