To the people arguing about the liver. Are you unaware of this pesky thing alcoholics get called cirrhosis? The same thing can gain to non-alcoholics if they consume a lot of.sugar and junk foods. Our livers only work when we eat healthy, whole food. Do you honestly think the people who live on fast food and are over 30% BF actually have healthy livers? Seriously?

This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
It’s interesting that all the weight loss magic pills and shakes all make the same claims. The latest is Thrive Le-vel. To listen to all the claims, it sounds like they’ve got the perfect pill to make you look and feel the best you ever have. These companies are all the same….they shut down one, only to slap on a new label and sell it again. Wish they would regulate supplements and what exactly is in them. Our dog and cat food is regulated better than our supplements.

Did any of you isagenix believers ever really look at the 1,000 ingredients in the Isalean Shake…. If it’s so nutritionally dense it should be a hell of a lot simpler than words you can’t pronounce… Compare it to a [different scammy MLM product] ingredient list, per say and you’ll see there’s absolutely NO nutritional comparison. Whole, natural, organic foods…the best way to lose it and keep it off…. As a health coach I like knowing what I’m putting in my body!
The company does not even have the GMO free or USDA certifications either, meaning as a consumer I would have to trust their word. Really? And as explained above, certified organic does not make it healthier by any means. Whole Food Markets sales organic canola oil which alone is an oxymoron of a word just like their “responsibly farmed salmon” which is fed with grains pellets (including GMO corn and soy). Funny how the wording make people all feel better. By I digress….I am very happy someone took the time to debunk another company that aims to people wallets and could care less about their health.
Honestly, I was tired of the extra weight and wanted it gone, but felt like I had no direction. I can’t really exercise because of the pain so I would need to focus on diet to shed those extra pounds. When I heard that a friend of ours, Jay McNutt, had lost a bunch of weight using Isagenix I knew I wanted to give it a try. I saw his results in person and he looks fantastic!
I stumbled across this article because a friend gave me samples of Isagenix to try. I’m ever glad I read your article Dani! After approaching my friend with my new findings, she said to me “so what!” and that the health part is only the “side benefit” and that I can make a lot of money selling this to my family and promise that there’s no harm in her product!
Although a cleanse might not have much inherent value, Schnell says, drinking juice for a few days, alternating a day of juice with a day of meals, or replacing some meals with juice to achieve weight loss isn't necessarily dangerous if you're in good health. "Most people who do not have a preexisting serious health condition, such as diabetes, colitis, or Crohn's disease, will probably be able to complete a one- to three-day juice fast without problems," Schnell says. "Potential concerns would be maintaining adequate hydration and knowing what, exactly, are the ingredients in the juices. Pure fruits and vegetables in the short run are all right for healthy people, but diabetics, for example, may have challenges identifying starches and sugars and therefore controlling their blood sugar."
Since each individual’s body is different, it is better to consult your dietitian or physician before you start this diet. Depending on current weight, medical history, current activity levels, age, genetics, etc., your dietitian will be able to customize the diet plan. Feeding your body the right foods to help burn more fat and being physically active is the best way to lose weight.
Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA) as a Doctor of Pastoral Science & Medicine (PSc.D) to provide PS&M services to health-conscious individuals seeking natural, scripturally-based approaches for addressing chronic health conditions. Dr. Pompa’s services are provided to individual clients pursuant to the PMA Practitioner-Client “Agreement for Wellness Services.” For your reference, detailed information about Pastoral Science & Medicine and the benefits of subscribing to PMA’s Health Network are available on PMA’s website. If you have a complaint about our services or you wish to check the status of our license, you should contact the Pastoral Medical Association.
There are many, many poor people out there desperately looking for a solution to their obesity, and many of these programs will work for different people. Presenting opinion as fact, and robbing these people of the opportunity to try something that may save their life, is immoral. Perhaps your way of life will suit some other people, but maybe others will need to try something different. They deserve to read truly unbiased reviews of products, and try at their own discretion.
When the body begins a “detoxification” process of any kind (read: diet change) the initial weight loss is water, not fat. So when you read such wonderful product testimonies about diminished bloating, 5-10 lbs lost ‘first week’, etc. (just examples) you can chalk it up to water weight. This is the point where the roller-coaster comes in – as soon as we stop seeing the big weight loss numbers (number on the scale stops dropping) and we hit a plateau, more often than not, the average person goes back to their old habits.
Saying that all vegetable oils are “inflammatory” is nonsense. It’s true that omega three fatty acids alter the pathway of eicosanoid production towards less inflammatory forms, and they can be very useful for people in states of chronic inflammation (RA, obesity). But n-6 fatty acids are also an important part of human nutrition. Inflammation is a normal and healthy response to injury and disease, you’re using the word as if it’s an unnatural, evil phenomenon.

“After speaking with him, I gathered that Dr. Lustig and Dr. Sievenpieper actually do tend to agree more than disagree on the data. For example, Dr. Lustig told me that he understood full well that the animal data and ecological analyses shouldn’t be used for arguing his position that fructose is a unique metabolic danger. He also agreed that answers needed to come from randomized controlled feeding trials in humans, which is really what Dr. Sievenpiper’s research has been about.
I understand that you sell Isagenix and have no nutritional knowledge, but canola oil is one of the most toxic oils on the market. This is a fact, and anyone who disagrees with this literally knows nothing about nutrition. Not only is canola oil one of the most highly genetically modified crops, it undergoes a ton of processing to be made into an oil, including being extracted with hexane – a neurotoxin. You’re right about it being high in polyunsaturated fat – though I don’t know why you would tout this as a good thing when PUFAs are the exact fats that cause heart disease and inflammation.

But, I am sure we will have to agree to disagree. 🙂 So happy that you are doing great things for your body by being super picky about what you put into it and doing a lot of research. I am sure you do WONDERS for your clients. Isagenix does wonders for it’s clients too. Consider how unhealthy our culture is and how even small improvements in the diet can assist in improving our health. Sometimes it is baby steps and being too picky can make people steer clear of healthy eating all together because it seems sooooo overwhelming!


As I mentioned, the Body Beautiful 7 Day Detox is very simple. First thing we do, is train your body to utilize fat for energy. Your body is a machine and it runs on carbs as its primary fuel. So just for this week, we will leave only the minimum amounts of carbs in your nutrition plan. This will allow your body to transition to its secondary fuel source – fats.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
A refreshing, natural energy drink that helps to recharge and sustain your body’s energy for peak performance. Want More Energy is a natural fuel for the body, helping you to sustain your energy without caffeine or stimulants. It contains Betacarotene, Vitamins C and B-Complex to help replenish energylevels essential for peak physical performance and only natural ingredients with no artificial sweeteners or colours.
I appreciate your articles on these 2 popular mlm’s. My sister just started selling one and a coworker another. I let them both know I would HV to do my research prior to having an opinion on either of them. But I find it funny that most of the people that commented didn’t take the easy route of clicking the hyperlinks that you posted prior to attacking you for not doing your research. Irony is clearly defined in the bulk of those comments. Don’t drink the koolaid kids.
I’m not presenting an opinion. I’m presenting facts. That’s what all of you Isagenix supporters seem to not understand. It is a fact that the shakes contain denatured proteins. It is a fact that they use inflammatory oils. It is a fact that they use processed ingredients. So what exactly is my opinion in this? That these ingredients are unhealthy? Yes, because science says they are, and science does not lie.
Anyway…I was kinda excited to do it, but once I started I HATED every single day of it, especially the cleanse days. The “wafers” or whatever they called them, which was the only solid thing ingested on those days were absolutely HORRIBLE. I gagged just thinking that I had to eat them. The shakes were OK, but I had had better. I didn’t order anything extra, like soups or bars…just what came with the initial order. GROSS…everything else was so gross. I couldn’t eat the bars, the stuff they gave you to put in water was just awful.

Saying that Isagenix products contain corn is inaccurate. Again, a quick search for corn produces several hits, but if you take the time to read, you find it’s NOT CORN, the ingredient is CORN BRAN. Corn bran is a food product made from the tough outer layer of corn. Like the brans derived from other grain crops, it is very high in fiber, and it can be used in a wide variety of ways. Many commercial food producers use this substance as filler in their foods, and to reduce the caloric value of snack foods. It can also be used in home cooking to increase the fiber content of various foods and to add texture.
Wish I have read your blog before buying the Isagenix crap. I’m 155lb 5’5″ and healthy. I don’t eat junk food and cooked healthy meals. Isagenix weight watch shake did seem to control my appetite I still very hungry after each shake and the supplements that came along with it , increased my body temperature, I began to feel really hot when everyone else around me was feeling cold. I cannot not sleep at night I’m restless after taking the night pill. Now my morning breath is awful that my husband stays far away from me. My stomach cannot stop growling and I’m full of gas. So will I be returning this product. As I read in a previous comment, perhaps the chemicals will work in a system that it’s already polluted with toxins. My body is use to I eat organic fruits,vegetables and meats, this product is not for me. Perhaps it will work with someone who is used to fast food. After each sake I’m still craving for real food, and I have not lost a single pound in one week . PS. I spend $230.00 too expensive!. Rated 3/10
The Clean Program is simple. Rooted in Functional Medicine and designed by an MD, this easy-to-follow whole food and healthy cleanse program provides results. We believe you already hold the keys to your health, and we want to help you unlock the door. In just 21 days of nutritional cleansing you can see real transformation and set healthy habits and eating patterns for life.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog. 
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