I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
I find the fact that we have lost the ability to eat correctly astonishing. All these supplements,quick fixes,wonder drugs etc. They are all lies! We have allowed ourselves to be completely dumbed down! My basic philosophy is: Move regularly with intensity. Eat the most natural,whole foods you can and just monitor your portion sizes. It`s not rocket science..is it? Avoid the obvious foods like soft drinks,processed foods etc. Surely it can be THAT hard? I think the majority of the problem is that people have just become far too lazy and are too quick to blame everybody else for their own lack of discipline.
I don’t even know why I’m responding to this as opposed to trashing this comment. It’s evident that you know nothing about nutrition – you just said soybean oil is high in omega-3s. Uh no, it’s high in omega-6 which causes inflammation and heart disease. This is literally a fact. Not to mention the fact that soy oil is extracted used hexane – a neurotoxin. I’ve provided several credible links about soy oil. Please look for them in the comments section, it’s incredibly frustrating to repeat myself almost daily to people who don’t have the slightest grasp on nutrition. And unlike you, my sources are from sources that are actually credible – i.e. PubMed.
Just 10,000 that’s it. Wow, you are right that is not long at all. Really??? When considering the age of civilized man 10,000 years is still forever – sorry but anyway….How long have people consumed wheat or grains that has not been affect by man that contain gluten? Please do include actual references in your response on this. Also, gut issue? Had everything tested nothing wrong with my gut. For me when I eat certain veggies and NON-GLUTEN GRAINS I still have problems; allergic reactions it’s genetic. True my family eats horribly but I don’t. I have done the whole foods and holistic diet and life style for 12 years of MY LIFE, I share a lot of your beliefs however it seems to me that you are blinded by your own personal views and genetic disposition. I just met a couple who are 2nd generation vegans. They are also gluten free and yet their 6 year old child was diagnosed with Autism. I met the wife while on her way from CO to Chicago for cancer treatment. I listened to her to try and make some sense of her condition, considering her lifestyle and her child’s exposure. I can’t make sense of it. I am a long time advocate of home water purification system for the entire home, whole organic foods, clean air, non-synthetic supplements, and doing everything humanly possible to avoid conditions of my ancestor. I find it difficult to believe that you actually don’t take into consideration that other factors, being our control, could play a relevant role in one’s health. I have tried nature nutritionist/doctors who understand the whole food approach and commitment I have for myself. But I have not experienced the level of success that I want and need for myself. I have reached a place where I need to do more. The doctors have wanted to place me of meds for years but I REFUSE to go that direction. If I were to considered any system, for me it would be an alternative to what I have been recommended by traditional doctors. I frequently cleanse and detox naturally (4-6 times per year) and do everything that I can the right way but sometimes you have to do more. Now I’m open to your suggestions but I do work with many professional in your exact field; if you can recommend anything different that what I have already heard and done I will surely let you know; I would LOVE to be wrong as long as it works.
If you are serious about your health, you would be aware of the issue of toxicity. The core Isagenix products targets toxicity to allow the body to function as it should. John Anderson, the formulator behind the product, has worked for several decades and for over 600 supplement companies. He knows what he is doing and what should be going into the human body. I’m sorry but I can’t argue with that sort of expertise.

Isagenix works for me, I’ve used it for over one year. Thanks to Isagenix I no longer suffer from seasonal allergies, seasonal disorder, and cronic knee pain. Now I can have pets, and I don’t whine about my allergies anymore. Furthermore I don’t whine about taken allergy meds either. My story is not as fantastic as other people. But I encourage all of you out there, DO THE RESEARCH YOURSELF. Don’t just read someones opinion on the interweb, even if they call it unbiased. Its just a call for attention. These days food is not what it used to be, and everybody uses supplements. What supplements do you take?


When CHOICE contacted Isagenix Australia a spokesperson said that the company prohibits 'associates' (who are independent contractors) from providing false or misleading information about the products or business opportunities and that it routinely monitors improper claims as well as providing training sessions. "We do not authorise any medical claims or advice with respect to our products."
Back to basics. We live in a commercial world where money is the currency and “I want that now” is on the lips of many. Everyone lives by selling something and there’s no objection to that! The pathway to good health is the same as it’s always been. Keep bad stress to a minimum; eat a balanced diet, get 30 minutes of exercise a day, have consideration for yourself and your fellow human beings; find a way with integrity to make money and do unto others as you’d have them do unto you and make happiness a goal.
I have no obligation to give you nutrition advice. You leaving comments is still not enough information to give you advice, not that I would do that anyway. Normally my clients are required to fill out detailed medical histories, and might I remind you – you are not a client. Apparently you’re a really angry person (that’s unable to properly punctuate or insert paragraphs) seeking free advice.

But, I am sure we will have to agree to disagree. 🙂 So happy that you are doing great things for your body by being super picky about what you put into it and doing a lot of research. I am sure you do WONDERS for your clients. Isagenix does wonders for it’s clients too. Consider how unhealthy our culture is and how even small improvements in the diet can assist in improving our health. Sometimes it is baby steps and being too picky can make people steer clear of healthy eating all together because it seems sooooo overwhelming!
Just a year ago, a University of Illinois at Chicago College of Applied Sciences study comparing weight lost using Isagenix® versus a “heart-healthy” diet won a prestigious award from the American Society of Nutrition. The study was lead by Dr. Krista Varady, Ph.D., an Associate Professor and researcher at UIC. She’s contributed to more than 40 peer-reviewed publications and been featured on television, in print and in person as an authority on intermittent fasting for weight loss.
Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless.
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs. 

Notice: This product contains Cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.


I bought the 30 day Presidents pack and was so excited to embark on my new journey of welllbeing, fitness and creating a new me. Not only did I stick to the programe, I also had the benefit of having had blood tests in the weeks before Isagenix (didnt show much, other than I was incredibly low in vitamin D). Out of curiosity, I had blood tests done again a few days ago.
Wow! This is great! I was approached by someone during the week – trying to get me to rep this product for them, because I “have good energy” I knew nothing of it, and assumed it was something far natural and sincere. So I sit down to find myself watching the most ridiculous video ever, of all these weird cult like people, claiming that they no longer work but make MONEY MONEY MONEY.! This is so far removed from what I think a healthy person (body and soul) should be like. It appears just another brainwashing scheme, spend money to find health and happiness. There are many more ways than this stupid company! Sure people do this and lose weight, good for them, but I agree that there are many other HEALTHIER ways to do so. You don’t need to buy packaged, manufactured crap. People need to wake up. Spend time, not money on yourself. Way to go Dani! Loved the read, and will follow your blog now too! All the best to you. 🙂
Saying that Isagenix products contain corn is inaccurate. Again, a quick search for corn produces several hits, but if you take the time to read, you find it’s NOT CORN, the ingredient is CORN BRAN. Corn bran is a food product made from the tough outer layer of corn. Like the brans derived from other grain crops, it is very high in fiber, and it can be used in a wide variety of ways. Many commercial food producers use this substance as filler in their foods, and to reduce the caloric value of snack foods. It can also be used in home cooking to increase the fiber content of various foods and to add texture.

Complete the pre-cleansing phase for two days to prepare your body for the 9-day cleanse ahead. Take 1 to 2 oz. of “Ionix Supreme” supplement. Replace two of your meals with an “IsaLean” shake or soup preferably breakfast and dinner. Have a healthy, high fiber, low fat lunch that’s approximately between 400 to 600 calories like chicken breast, with vegetables and a salad.
I’m so confused. I’ve been eating a paleo diet for 3 weeks. We’ll as close as I can follow. Not completely organic everything but I try. No dairy or grains, beans etc.. Lost 4 pds. Now I’m isagenix 2nd week. Feel awesome. Lost 3pds libido went up ( prob tmi lol!) energy is that of a 20 y.o. And I just had a baby. ( which was complicated pregnancy ). I really don’t want to consume grains gmos or gluten so now I’m not sure what I will do. But I love feeling good.
The UIC study evaluated body weight, body composition, cardiovascular risk factors, and oxidative stress biomarkers in 40 women. The subjects in the Isagenix group had superior results across all parameters. They lost weight more predictably week to week and 56 percent more weight and 47 percent more body fat overall. Notably, the subjects also lost twice as much visceral fat, which led to a greater reduction in oxidative stress and cardiovascular risk markers.

Dani, you like in your references above to Sunflower oil which is high in omega 6 fatty acids. Isagenix uses “high-oleic sunflower oil” along with cold processed olive oil and alpha-linolenic acid from flax seeds as the main sources of fats. Consumptions of which has been linked with better control of blood pressure and heart health. More details at:
3. And for the love of veggies, don’t go on a starvation diet! Diets that are 1,000 calories (and less) simply backfire. They are not sustainable, don’t provide enough nutrients or protein to keep your lean muscle tissue and they are so restrictive that it’s impossible to keep them up for long. When you return to normal eating, you’ve lost muscle—and lowered your metabolism—and weight gain is inevitable! Ahh!
My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back.
Working with my GP we isolated anything new I had done, and we both noted Isagenix, so I went off this and straight away and after 4 days I dropped 5 points and after 9 days my blood pressure dropped into the safe zone – I started to feel normal again and breathed a huge relief. Not all programs are for all bodies and this was definitely not right for my body and caused me great alarm. Now I am taking a natural approach to health and walking most days for 30 mins, eating lots of raw foods, brown rice and making the changes using natural foods, and good old fashioned exercise. Many thanks for the opportunity to share my story on your blog site. Liz
Instead of using Isagenix products whether it is for weight loss or for muscle gain or energy & performance, what would you recommend to be a healthier option or diet to begin with, just say to feel more energised? I myself have gone to incredible lengths to gain more energy and still haven’t been able to find an answer. Whether its changing what foods i eat (carbs/fats) or keeping hydrated by drinking up to 1 gallon (3.785ltr) of high alkalised (9.5PH to be exact) water per day or getting more sleep. I am a pro. footballer from Australia and still being quite young, my aim and dream to play overseas has never been higher. I came across your blog as i am just about to get started on Isagenix and i wanted to add a little more research to gain a better understanding about the product because to be quite honest, i am unsure as to how all of their products will effect my body/health. I have spoken with plenty of health professionals about what foods i should be eating, when i should eat them, all the where’s and how’s and to be honest, I’m sick of wasting my time/money going around in circles not finding any results. I have also done a bit of research by myself (not a lot or else i would probably be as qualified as you are haha) and still no luck. How can i find what will work and be beneficial for me, with out “trialling” products for 30 days and “hoping” it will be right? To put it straight, i am sick of this trial and error BS and honestly would love to know something, anything that will help assist my performance playing football and feeling more energised. If there is any chance you are able to provide any websites that I can take a look at, that would be incredibly helpful not only to myself, but to everyone reading through your blog as it would give a number of different, healthier alternatives but very similar results.

Also, I was extremely frustrated after I initially signed up. The person who had “sold” me on it immediately sent me links on how to branch out and get people to ask me about it. It was suggested that I post my success (there was not success) on my facebook page and to watch videos on how to talk to other people in order to sign up. The exact words were “you will be a great brand rep as you are already active and healthy, people will flock to you”. That was not my intent at all and I did not sell it to one person.
I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
My very sweet friend has been suckered in by Isagenix. I have always known that “cleansing” and “toxins” were lies and used to sell products, but she raves about Isa being a whole food and full of nutrition. She is a nice person, so I was willing to hear her out even though I hate MLMs. All I had to do was read the ingredients list on the shakes – who actually thinks this is healthy? I tried googling and very little comes up about the products that isn’t positive. My friend added me to some Isagenix support groups on Facebook and what I have seen in them frightens me. It is cultish. These people are unnaturally positive. They do not necessarily make health claims, but they “share their personal experiences,” which end up being health claims. New members come in asking questions like, “I am hypoglycemic. Should I cleanse?” People tell them to cleanse, anyway and not doing so would be worse for them. They tell people that they need to take this stuff while pregnant (um – taking too much vitamin A while pregnant is dangerous, even if it is beta carotene). They talk about how doctors just don’t know anything about nutrition. Really? And THEY do? None of these people are physicians or nutritionists, and their knowledge of human nutrition comes only from reading Isagenix propaganda. They talk about how the FDA is corrupt so the fact that it isn’t FDA approved is a good thing. Are you kidding me? I am genuinely concerned about people I know and love and it scares me how they are more willing to listen to these companies that are profiting handsomely from them, than they are to listen to friends, family… And doctors. I wish I knew what to do. Thank you for providing this article. I hope more people will read it.
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4). 

I know you wrote this article a year ago but my brother-in-law recently asked me to research Isagenix for him. Without even researching it I knew what I would find would be an awful product, but he does not eat a “clean” diet so I know I need proof for him. Anyway, I found your article very informative. What I found extremely sad is the comments. I don’t care if you have a degree in accounting, nutrition, or no degree at all, research is research! Any person with a brain and sometime to look up ingredients could find this information. I am short on the “time” so I appreciate your help. Most people want to review a product so they go to that products website and read all the awesome reviews about it and what it can do for you!!! That is NOT how you research products. These uneducated people commenting on your blog are part of the herd. Good for you on standing up and doing your homework!!
Quite a few commenters reported that they had tried Isagenix and it either didn't work or caused side effects, such as five days of violent diarrhea. One reported gaining a lot of weight while taking it; many reported losing weight just as well without it. Several reported credit-card disputes with the company and failure to get their money refunded. One reported that his parents are using Isagenix and it seems to be slowly killing them: they have decreased energy, declining health, mood swings, and poorer control of diabetes.
Personally, I would say to anyone that is thinking of spending $300, $400, or $500 etc… on an Isagenix “system” – take that money and hire the services of a good and reputable Certified Nutrition Consultant and learn how to eat properly and the many other healthy components a good CNC can help you with. This knowledge will be for the rest of your life and you won’t have to rely or be on “Autoship” from an MLM company when it comes to the food you eat!
I was in poor health and using the Isagenix products helped me lose weight, begin exercising, and make healthier food choices. I continue to use Isagenix products as part of a healthy lifestyle. Unlike Dr. Hall, I am not an MD, but with that being said, many of her criticisms of the Isagenix products are not really accessible to the average person. So, Dr. Hall, I guess since you are writing so much about Isagenix, maybe refer us readers to other health professionals, perhaps in the field of nutrition that can speak with more credibility, to what you are saying.
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/

I have read all of the essays put out by Isagenix because someone close to me is involved with the company. I have written to its higher-level employees with questions and received replies. I have watched their videos, listened to their podcasts. My conclusion is that the folks who control this company are dishonest and so are their stated scientists. I do not believe that their products, if consumed on a short-term basis for the purpose of either losing weight or kick-starting one’s diet to a more disciplined daily regimen, place the consumer at any real risk. And I’m not sure if the Isagenix products place anyone at risk who eats a meal per day of real (actual) food. What is pathetic and sad about this company is the the untested claims it makes to sell its product. When I say “untested,” I mean not tested by an independent third party. Isagenix, and only Isagenix, says it tests its products (“really we do, I swear,” to quote a recent podcast narrated by an Isagenix “pro”). The company operates within the law — just.

Also, a co-worker of mine, her sister was doing it for close to a year, lost weight, but started feeling sick all the time. So she went to her doctor and her doctor said to her that he was happy she had lost weight, etc. and asked what she was doing to lose it, Weight Watcher, working out, etc. She told him Isagenix and he told her to stop using it IMMEDIATELY! That was what was making her sick. They they claim to be all natural, but they are not and that she was poisoning herself with it! (this was after I tried doing it and was talking about how much I hated it – my coworker told me about her sister’s experience)
It’s interesting that all the weight loss magic pills and shakes all make the same claims. The latest is Thrive Le-vel. To listen to all the claims, it sounds like they’ve got the perfect pill to make you look and feel the best you ever have. These companies are all the same….they shut down one, only to slap on a new label and sell it again. Wish they would regulate supplements and what exactly is in them. Our dog and cat food is regulated better than our supplements.

” Hi Hanh, Yes, I am with Isagenix. I understand how you feel that way about shakes also. I was glad I took the time to speak with the formulator. He’s an amazing person and he really understands how to put whole food nutrition into a shake. He explained to me how our body has to actually liquefy the food we eat and break it down into it’s most basic components. He decided to put together a shake that already had all the nutrients our body needs, broken down so our body does not have to do the arduous task of digestion. It tastes really good and I think that if you looked into it very closely you would find that like me, you would be very pleased. If you know anyone who would be interested in something like this and you referred them to me, I would truly be grateful. http://www.isagenixhealth.net


IsaLean Shakes come in two flavours: Rich Chocolate and French Vanilla and contain 14 meal replacements. They are made from hormone and antibiotic free Whey protein, enzymes and nutrients. Just mix two scoops with cold water and drink immediately. I tried mixing it with a spoon but it was clumpy. Mixing it with a blender or a Magic Bullet is 100% better. It’s so smooth and creamy and really tasty. It filled me up and gave me energy. I love Shake Days!

Some diets and detoxes are so extreme, the body needs protein and if it does not aquire that through good nutrition it will start to break down muscle tissue. You may think it’s fat and fluid loss that you see on the scales and it might be, but it also might be the breakdown of your lean muscle mass. Lean muscle mass is so important for your metabolism and burning calories.
The Clean Program is simple. Rooted in Functional Medicine and designed by an MD, this easy-to-follow whole food and healthy cleanse program provides results. We believe you already hold the keys to your health, and we want to help you unlock the door. In just 21 days of nutritional cleansing you can see real transformation and set healthy habits and eating patterns for life.

I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.
Just want to say THANK YOU for standing up for what is right and what is good for humanity. Thank you for defending the REAL FOODS MOVEMENT! I LOVE YOUR BLOG! I LOVE THE INFORMATION YOU SHARE! I hope you keep doing this because it surely brings LIGHT to those who are ready to accept the knowledge and truth. Please keep doing what you’re doing! And may I request you do one on Visalus. 🙂
At the beginning of the Isagenix “Are you Toxic” Video on their home page, their is also a disclaimer saying none of their research is backed by official scientific evidence!!!! It comes up so fast and dissappears as quickly but i paused it and presto!!! So really Dani is right, do your research !!!!! You dont need to buy her 21 day plan to talk about products in a blog you fool!!! You are the one who is mistaken about ingredients…

The degree of blandness of your food will only be determined by your imagination. I highly recommend browsing my blog for healthy recipe ideas to avoid eating boring meals throughout the week. You can also download the Body Beautiful recipe book that is packed with nutritious goodness. And if you aren’t following me on Instagram, you definitely should start doing it right now @buildmybodybeautiful, I am always on it and post daily updates and tips, answer questions and provide my ladies with tons of support and love!

Isagenix Ionic Alfalfa, bilberry extract, ashwagandha extract, pau d’arco inner bark extract, blueberry extract, aloe vera leaf gel, raspberry juice extract, burdock root extract, rhodiola root extract, deglycyrrhizinated licorice root extract, eleutherococcus senticosus root extract, turmeric root extract, peppermint leaf extract, yellow dock root extract, fennel seed extract, suma root extract, choline bitartrate, betaine HCI, inositol, fructose, potassium citrate, citric acid, purple carrot, natural flavor, lime juice powder, pyridoxine HCI, niacinamide, cyanocobalamin, and I-methionine.

The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)


Red ginseng tea—part of The 7-Day Flat-Belly Tea Cleanse—belongs to the botanical family panax, which translates from Greek to mean “all heal.” Sounds promising already, right? A study in the journal Food & Function found that participants who sipped on a red ginseng drink saw a significant reduction of plasma alcohol levels and hangover severity (from whiskey—ouch!), in comparison to the placebo group. If you had one too many to help deal with the family bickering, slip out to the store; you can find ginseng tea in most supermarkets.
Fiona McMillan says she tried Isagenix for a while and despite losing weight quit the program after seeing dodgy health advice provided by what she called the "pushers" on support pages on social media. McMillan, who is a medical scientist, says she was very concerned by the many sellers providing health advice to others who complained of feeling nauseous or breaking out in a rash after using the product, despite having no qualifications. "Any time someone mentioned any type of rash, comments would appear such as 'that's just a niacin rush', 'nothing to worry about', 'I can't wait till I have one of those' – all without knowledge of the user's prior medical history, or what said rash actually looked like. In my opinion, these blind consults are very dangerous."

Dinner? That's miso soup with some chopped sea vegetables (like the Japanese nori, used to make sushi) snipped over top. Or you might choose a cup of brown rice with a few chopped vegetables mixed in. "Brown rice gives your body plenty of B vitamins, which is a stress reducer. It's very high fiber, will fill you up, will help you sleep, and will flush you out in the morning."
I’ve been eating a whole food plant based diet for 3 months – no pre-packaged stuff, no Gluten, no refined sugar, no dairy ( although I do allow myself the odd bit of seafood, as it sits very well with my stomach ) and I’ve never felt better. I’d eat dirt before I ever started eating some “meal-replacement” shake. Meals shouldn’t need to be replaced if you’re preparing them correctly.
I somehow or another got sucked into the isagenix cult by some people that I know and trust. It worked for them and they looked great. I am now sending this garbage back. I don’t care what anyone says it is just that…garbage. There are 4 cleanse days where you drink all this stuff and pop pills and don’t eat. This left me sick to my stomach. This is not a lifestyle that anyone can maintain nor should they even try. I am on day 5 of stomach cramps, bowel problems, nausea, vomiting, headaches, joint pain, aches, etc. I don’t feel cleansed I feel sick. I am going back to my whole foods diet as that has never made me sick…ever! If you ask any isa supporter they’ll tell you that it’s just my body clearing toxins…well I was on an all organic whole food diet before..I can’t imagine I was chalked full of toxins. I have lost 10 pounds…but I don’t feel great. Good luck to anyone that gives it a try. It was not for me!
Former Isagenix customer Megan Moulton says that the power of the social media groups and the communities can be the magic bullet for hardcore fans. "You can become a celebrity within the Isagenix community. Social media can make you feel special and affirmed, and the more you post the more important you can feel. Some people really seem to need that."
The problem is that most of the people who sell this program are not qualified to address the issues and side effects that come up with their customers. When I told them that I had diarrhea, I was told that this was a sign that I was cleansing, and not to worry. I took a look at the ingredients, and researched each one, as you did Dani. This is when I thew the products away.
Ok…I just want to say that HUMANS ARE NOT MADE TO EAT THAT STUFF AND LIVE I DONT CARE HOW “HEALTHY” OR “ORGANIC” IT IS! Yep I would agree that our soils and plants do not produce like they used to because of our overuse of pesticides and other crazy things to produce more food for a growing population. I guess we are closer to Soilent Green than we thought.

The danger is NOT this blogger but people like you who doubt anyone who is willing and able to challenge the notion that big business and commercial enterprises in agriculture are not causing mahem and risks to the health of consumers by nefarious food processing and food additive practices. Consumers have been too used to just trusting manufacturers and not questioning what goes in to the food and other products we eat.
My youngest daughter has recently joined this silliness. She has never been fat a day in her life (unlike her dear old mom!), is active, energetic, successful and (like her dear old mom) can “sell” pretty much anything to anyone . . . except her dear old mom. LOL I promised her I would look into it because she knows how adamant I am about whole, real, unprocessed, healthy, raw foods.
Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.
I apologize for the typos. You’re doing a GREAT job, Dani! You are an inspiration for many of us. I’m wanting to lose weight, balance my life, and trying to feel better. It’s so hard. I love eating healthy, however, I absolutely loathe food prepwork. I teach full-time, and I’m also in graduate school full-time. Prepwork is not just the only problem, but the dreaded grocery shopping–ugh! I’m so tired when I get home. I just want to pick-up the phone and call for Chinese takeout (and not the healthy options either). It’s so time consuming to eat raw or vegan.
A few commenters expressed concerns about the product. One commenter said the Isagenix company representative couldn't answer questions about origin of ingredients and quality control. There have been no controlled studies. Where is the evidence? How do we know it is safe? Long-term results remain to be seen. How many can maintain this restrictive lifestyle for years? Why isn't Isagenix being regulated by the FDA? “I am a little concerned about the way some people discuss this product in almost cult-like fashion. It makes me wonder if there are mind-control drugs in this stuff.”
We are not perfect but I can tell you that when I slip up my body takes a huge hit…this Cr*p that our country is trying to feed us is poison. Just take a vacation to Italy…we just returned a month ago…we spent weeks there drinking wine, eating tomatoes, pasta, fresh mozarella (at many meals throughout the day), etc…NO digestive issues like I have in the US (reflux from acid levels, lactose intolerance, headaches). If I did that here in the US I would be so sick (eating one meal at mama lucia’s, a chain, caused me to throw up! gross!!)

I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
If you’re interested in using Isagenix’s Nutritional Cleansing products, Joy recommends the 30-day cleanse system, which can be most effective when split between “shake days” and “cleansing days.” On the “shake days,” drink two IsaLean Shakes per day, which are less than 300 calories each and packed with 24 grams of high-quality, undenatured New Zealand whey protein with activated live enzymes. Blend 2 scoops of the shake powder with 8 ounces of purified water and some ice and you’re all set. These creamy, filling shakes build leaner muscle mass and help to fight off those unwanted carb and sugar cravings. Two shakes replace two meals per day; however, you can also have one regular meal on “shake days” (at 400-600 calories the most).
Wish I have read your blog before buying the Isagenix crap. I’m 155lb 5’5″ and healthy. I don’t eat junk food and cooked healthy meals. Isagenix weight watch shake did seem to control my appetite I still very hungry after each shake and the supplements that came along with it , increased my body temperature, I began to feel really hot when everyone else around me was feeling cold. I cannot not sleep at night I’m restless after taking the night pill. Now my morning breath is awful that my husband stays far away from me. My stomach cannot stop growling and I’m full of gas. So will I be returning this product. As I read in a previous comment, perhaps the chemicals will work in a system that it’s already polluted with toxins. My body is use to I eat organic fruits,vegetables and meats, this product is not for me. Perhaps it will work with someone who is used to fast food. After each sake I’m still craving for real food, and I have not lost a single pound in one week . PS. I spend $230.00 too expensive!. Rated 3/10

In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
The “heart healthy” diet is ridiculous – it consists of grains, low-fat foods, minimal meat, and processed food byproducts. It’s the opposite of what people should eat for heart health. Like I said in my other comment, when you’re testing against horrible diets in the first place, it’s not surprising that the outcome is positive. But it doesn’t mean that the products are ideal.
I have just one tiny piece of information to add. I’m a medical librarian so I always like to find peer-reviewed studies to help illuminate an issue. There is still a lot of uncertainty about that whole fructose toxicity thing. Recent reviews of several studies found that there really isn’t enough evidence to show that fructose is causal for metabolic disease, clinical hepatic toxicity, etc. I don’t think the studies are saying we will never find a relationship, but that it’s too soon to make public health declarations or policy based on the science that exists. See:
The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
This only concludes that i should stay clear from slurpees, not Isagenix shakes and other Isagenix products. I only wish I can be as confident in my “whole food” consumption from organic farms and grocery stores as I am with my consumption of Isagenix products. Their “No Compromise” quality policy is so extensive and thorough. I know that the products are pure, safe and beneficial. We are so unaware of what is in our food supply these days, it’s scary! I am so thankful that Isagenix goes above and beyond in testing all products.

The woman who does our billing at the office I work at is all about isagenix. She totally knows "the millionaires" and could get there if she put any more effort into her sales....sure. Why not. I like her so I usually just let her tell me about it and try to change the subject back to ways I'm trying to be healthy myself. When she tells me her black as the night "cleanse" drink gets rid of all the toxins in her body "from like the air and world and stuff" I nod along. "Plus it's only about 3 dollars per meal!". Great lady.


I stumbled across this article because a friend gave me samples of Isagenix to try. I’m ever glad I read your article Dani! After approaching my friend with my new findings, she said to me “so what!” and that the health part is only the “side benefit” and that I can make a lot of money selling this to my family and promise that there’s no harm in her product!
Hi Dani – You clearly know your stuff! I have been involved with holistic health, body cleansing and clean diets since the last 70s. For most of my adult life, I had to travel, and look far and wide to find a “health” food store, and most family dinners and dinner parties included me bringing my own dish. I totally get it! Unfortunately, “big money” is capitalizing on Americans’ demand for “healthy” and/or gluten-free/sugar-free/fat-free/hfcs-free, etc. products by flooding the market with packaged products that are poisonous… in fact, even the packaging is often poisonous! Like yourself, I have been a regular on Mercola’s website, and have seen the power of food to both heal and destroy vibrant health.
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
Dani, your reply is spot on! In my experience, all the Isagenix people try to scare us into thinking that there is no way our bodies can rid themselves of all the environmental toxins we are exposed to. I agree that the environment has become very polluted and that we are exposed to more toxins than ever before, but as long as you eat healthy, unprocessed and sustainable food, your liver can do a pretty good job of getting rid of things that are not not supposed to be there.
Traditional “cleanses” will strip or deplete your body with use of laxatives or diuretics and leave you feeling deprived of certain foods. Isagenix promotes whole-body detox cleansing on a cellular level and releases un-wanted toxins & excess fat, while at the same time building lean muscle. Building lean muscle helps you burn fat faster. Losing weight fast can be harmful when you do it the wrong way; but with this program, you release it the right way - by creating a healthy body so the fat no longer needs to 'protect' your organs from the toxins, and is in turn, released.
So far, the meta-analyses and systematic reviews on randomized, placebo-controlled feeding trials comparing fructose to other carbohydrates have not revealed to have any quantitatively meaningful metabolic effects. That is, fructose has demonstrated no significant effect on body weight, blood pressure, or uric acid in calorie-controlled trials. On the other hand, fructose demonstrated improvement of glycemic control at levels comparable to that obtained in fruit.
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
This may be one of the stupidest comments I’ve ever heard regarding the anorexia comment. I’m a physician of 18 years. I’ve been using this product in my practice for the past 3 years and have seen some amazing, Life changing results!! People who have lost over 100 pounds, people who are off ALL meds, people who no longer have type 2 Diabetes. You can break down most ingredients and find “something ” that’s conflicting. However, look at the big picture. Millions of people are getting healthy!!
Apple Cider Vinegar Mint “Detox” Drink: Among many great ingredients that help to flush bloat, it’s got mint–we like to think of it as a peace maker in the body It eases indigestion and calms the stomach, likely by improving the flow of bile through the stomach, which helps to speed and ease digestion. Thanks in part to it’s anti-inflammatory antioxidant rosmarinic acid, it “calms your insides” to ease the havoc inside your body!
Actually losing 1lb per day is unhealthy even if you are overweight. If you are losing any more than 3lb per week you are more than likely losing muscle mass and not fat. Healthy weight loss should be steady and maintainable. You shouldn’t be consuming less than your base metabolic rate unless advised to do so by a qualified health professional – and there are very few situations in which they will advise you to do so.
I recently had a friend ask me to ‘cleanse’ with them. I said I’d be interested and they sent me the price breakdown list for this Isagenix garbage. A simple google search for reviews of said product brought me to your blog. I sure am not going to go to the product’s website for reviews lol. Anyways, I am reading through some of the comments here and I find it mind blowing that people are calling you out on ‘what are your credentials?’ For those hater’s I would like to point them to a book called “The Paleo Solution” by Robb Wolf. He states the very same things you are stating about gluten being harmful, man made products, the influx of cancer, ADD, etc, all being caused by eating MAN Made food products. For the record, the author’s credentials are that of a Research Bio-chemist who uses his own blood markers to validate his research. Well worth perusing if one is in doubt.
One of the first things that people notice when they embark on Cleanse Days is the weight loss. Studies on intermittent fasting have shown that it is just as an effective approach for weight loss as compared to cutting calories (1). In one study, overweight women who fasted intermittently for six months lost more weight than women who restricted their calories each day (2).
Soooo… as I was afraid of…it’s back to the whole foods for me. It’s hard and life does get in the way…I launched a private speech pathology practice in June and my husband works long hours so neither of us have the “time” but I manage to prioritize 3 trips to the grocery store a week to get organic non-gmo foods and have made it a routine. Making dinner is NEVER on my “I want to do this tonight” list…but I do it because we need to eat…and it needs to be healthy and SAFE!
So you had a few cookies! Ok, maybe you made your way through a tray. Fogetaboutit. No, really. Quit worrying and you’ll feel lighter—instantly! A study in the journal Appetite found dieters who associated chocolate cake with feeling guilty were less successful at losing weight compared to those who associated the indulgence with celebration. Researchers say food guilt can lead people to feel “out of control” and give up on weight loss goals. Another study in the journal PLOS One found a guilty conscience can literally weigh you down; participants reported a heavier self-perceived weight when they felt they’d done something wrong. Let go of the guilt, and remember those holiday cookies for what they were: a delicious tradition!
You’ve obviously never tried it. You can spout off all the random information you want, but Isagenix makes me FEEL better than anything I’ve ever eaten. Something unhealthy could never make me feel this good. I’ve eaten whole, unprocessed, healthy foods my whole life, but my health completely turned around when I started adding Isagenix into the mix. Haters gonna hate, but you will NEVER, EVER convince me that Isagenix is unhealthy. It is the best thing I have ever done for myself. Cheers!
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