Actually losing 1lb per day is unhealthy even if you are overweight. If you are losing any more than 3lb per week you are more than likely losing muscle mass and not fat. Healthy weight loss should be steady and maintainable. You shouldn’t be consuming less than your base metabolic rate unless advised to do so by a qualified health professional – and there are very few situations in which they will advise you to do so.
Thank you so much for this article!! I was thinking about trying Isagenix after a summer of over indulging in food and beer but I decided to do some online research first and came across this review. It’s articles like this that make me step back and say what am I doing? For me putting down the fork and beer and getting back to a routine of eating organic fruits and veggies will help me so much more than Isagenix or any other shake out there.
When you decide to “go on a diet,” you’re making the conscious decision that this is a temporary choice. You’re going to go on it, but that means that you’re going to one day—probably sooner than you expect—go off it. That’s the concept of weight cycling (also known as yo-yo dieting), and it’s extremely unhealthy. A 2014 study in the journal Diabetes Care found that a pattern of weight cycling—losing at least five pounds and then gaining it back within two years—resulted in as much as a 33 percent higher risk of diabetes and higher blood pressure.
Just 10,000 that’s it. Wow, you are right that is not long at all. Really??? When considering the age of civilized man 10,000 years is still forever – sorry but anyway….How long have people consumed wheat or grains that has not been affect by man that contain gluten? Please do include actual references in your response on this. Also, gut issue? Had everything tested nothing wrong with my gut. For me when I eat certain veggies and NON-GLUTEN GRAINS I still have problems; allergic reactions it’s genetic. True my family eats horribly but I don’t. I have done the whole foods and holistic diet and life style for 12 years of MY LIFE, I share a lot of your beliefs however it seems to me that you are blinded by your own personal views and genetic disposition. I just met a couple who are 2nd generation vegans. They are also gluten free and yet their 6 year old child was diagnosed with Autism. I met the wife while on her way from CO to Chicago for cancer treatment. I listened to her to try and make some sense of her condition, considering her lifestyle and her child’s exposure. I can’t make sense of it. I am a long time advocate of home water purification system for the entire home, whole organic foods, clean air, non-synthetic supplements, and doing everything humanly possible to avoid conditions of my ancestor. I find it difficult to believe that you actually don’t take into consideration that other factors, being our control, could play a relevant role in one’s health. I have tried nature nutritionist/doctors who understand the whole food approach and commitment I have for myself. But I have not experienced the level of success that I want and need for myself. I have reached a place where I need to do more. The doctors have wanted to place me of meds for years but I REFUSE to go that direction. If I were to considered any system, for me it would be an alternative to what I have been recommended by traditional doctors. I frequently cleanse and detox naturally (4-6 times per year) and do everything that I can the right way but sometimes you have to do more. Now I’m open to your suggestions but I do work with many professional in your exact field; if you can recommend anything different that what I have already heard and done I will surely let you know; I would LOVE to be wrong as long as it works.
Lastly, a word to other ISA users who feel the need to defend to product. I hear, ya. I’ve seen the testimonials and read the info and know many people have changed their lives. I hear ya, but hear me. If you’re going to dispute, debate, or otherwise comment, please at least do so in a respectful manner. No part of Dani’s original blog post was lashing at any of us personally, and frankly some of your responses are embarrassing by affiliation. Calm down and realize that knowledge is a great thing, and often times knowledge we initially disagree with can often be the most important kind.
Diet detoxes, juice cleanses and body purifying diets have become very popular in recent years. While there are a host of benefits to cleaning up your diet and focusing on healthier foods, many diet detoxes or cleanses are unsafe and unhealthy. Health professionals warn that these types of products can be dangerous (especially if followed for a longer period of time). They can lead to muscle breakdown, electrolyte imbalances and nutrient deficiencies.[1] Additionally, much of the weight lost on these programs is water weight, not fat. Once you discontinue the cleanse and go back to normal eating, it's common to regain the weight that was lost.[2] Instead of following a cleanse program to lose weight, clean up your diet, be active and ditch bad habits.
4. Isagenix has a full time staff of the best nutritional researchers, Doctors, and scientists on the globe. I would say that their knowledge of bio chemistry, human nutrition, and product safety far out ways your Certification from Blue Heron ( which is not an accredited organization by the way) or my own nutritional education for that matter. These people know what they are doing and they understand the importance of nutrition/cleansing for humans.
A Nutritional Cleanse is the perfect opportunity to allow your body to “start from scratch” while helping you gain some dietary insight into your path towards wellness. When done right, clearing out the body through a guided nutritional program can have some seriously amazing and long-lasting results on your health. So, what better way to rid any poisons or toxins from your body than to go on one of these Nutritional Cleanses? Joy Schonholz, Nutritional Cleansing Coach at Isagenix and active Isagenix product-user, tells us to think of it this way: When your engine oil becomes dirty, your car alerts you that you’re due for an oil change to rid any impurities from the oil. This guarantees that your engine will run smoothly once it “starts from scratch.” Now, think of your body as the engine and the nutritional cleanse as its oil change. Pretty beneficial to us, don’t you think?
This is the kind of information I was looking for. I found it very strange how few negative reviews were available for Isagenix system. I am from the “school” of where if something seems too good to be true, it is because it IS too good to be true. 400 dollars for a 30 day system sounds to me like a rotten pyramid scheme with a frantic dietary fad.
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The only thing you should be embarrassed about is that you’re a health coach manipulating people into buying an inferior product so you can profit off of them. It’s not me who doesn’t represent “our profession” well. We do two very different things. I coach people to become healthy via an unprocessed diet, whole foods and an overall healthy lifestyle; not relying on a quick fix, meal replacement product that causes people serious health issues.

"A nutritional reboot is a change in diet that reestablishes variety and balance, and improves the quality of the food you are eating," Larson says. "But there is really no need to feel like these changes have to be made all at once, as the words 'reboot' or 'cleanse' imply." Instead of forcing you to drink various juices for three days in the hopes that they'll transform the way you feel about your meals, a reboot gradually nudges you in the direction of healthier, more balanced food options.
Despite this, there are plenty of Isagenix 'fans' keen to sell, sell, sell on social media. Nikalene Riddle, who runs the healthy eating Facebook group Skinnymixers, says she's been 'bombarded' with Isagenix sellers. "What I dislike about this product and their sellers is they don't post publicly about it, they private message my members. They use this method because they know that advertising in my group is strictly forbidden, and if they promoted such a ridiculous product in a healthy eating group they would have hundreds of people calling them out. So instead they pick off people one by one until someone bites."
Not sure if you are familiar with online marketing, but looking at all the comments in defense of the product, the number of urls they posted as reference and the professional language used to disprove your post; my gut tells me most come from the company themselves. They simply used your blog to their benefit; posting urls and mentioning the brand helps them improve their online scores with the search engines. This is why its so hard to find an honest or negative page talking about this and all other weightloss gimmicks. Next time don’t follow their lead.
The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance. 
Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.
If you have not used the Isagenix Nutritional food.. then you simply do not know the benefits of eating clean food. You are very mis informed re: Isagenix. The foods we are getting from the grocery store now a days is killing us, causing illnesses, creating a bigger business for the pharmaceutical companies. Food for thought~ try Isagenix, you will love the way you feel!! Blessings
I have physically seen positive results from using Isagenix and as a result I’m going to commence a “cleanse” program and whilst I agree with the benefits of “natural” options I also need to approach this with a degree of practicality. My lifestyle choices determine my longevity, (genetics aside), and the Isagenix option seems to provide me the ease at accomplishing my goal.
Increasing your heart rate will mean an increase in blood flow. This, in turn, will help your body to flush out toxins all on its own. You don’t even need to hit a gym to get your sweat sesh in, here’s a quickie workout I do just about anywhere. The takeaway here is to rev your heart rate, break a sweat, and get in a better mindset to kick it up a notch again tomorrow.
Your article is nothing short of fear-mongering. You prey on uneducated people who fail to research information for themselves and instead want to rely on you because you are a Certified Nutrition Consultant. If you want to use your title to help people, then do it, but lose the fear-mongering. Some of us don’t believe people just because of the title on their articles, or even the credentials they carry. A bit of research that barely took 30 minutes and 1 visit to the isagenix website solely to see that there are 11 grams of sugar in the shake (only part of which is fructose.)
You may be tempted to reach for the meds, but medicating with vitamins from whole foods—blueberries in particular—is a much better, all-natural option to perk-up a compromised immune system. In fact, you can think of each sweet little blueberry as a pill that’ll make you feel a whole lot better. Oregon State University recently took a look at over 400 compounds for their ability to boost the immune system, and the study revealed blueberries as a standout due to a compound called pterostilbene. Goodbye Pepto Bismol, hello Pterostilbene! Bored with plain blueberries? Try any of our 50 Best Snacks for Weight Loss for nourishing eats that are also delicious.
There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
If a cross-fitter needs meal advice based on his/her specific needs, then that cross-fitter has some responsibility to bear as well. Isagenix has never claimed to offer personalized meal planning though some associates are fully qualified to do so. Would it be fair for me to expect my personal trainer to live with me to ensure that my very specific issues are being addressed while on my own as well… no, at some point, I have to take what I learn from him/her police myself. Isagenix is excellent at providing advice on healthy meal choices.
First off, I’d like to thank everyone for their views. But, I don’t see the purpose in slamming a particular person or their educational back ground based on the fact that you may disagree with you. Commenting and or slamming Dani’s view based on her educational background then proceeding to share your thoughts, when you dont have any kimd of educational background in the matter is totally hypocritical. Second, one person mentioned that this IS… stuff is not a diet. I dont think you realize what diet means. A diet refers to the food choices you make through out the course of your life. Indivuals who eat a lot of chips and icecream can be said to have a diet of that which contains chips and icecream. So, yes this product is considered as part of a indivuals diet. And if this is all the person consumed, the IS… stuff would be their diet. It would be much more benifitial if people would stop slamming one another and actually just presented various facts. Maybe I didn’t read far enough down the list on these comments, but I didn’t see too much information solidly explaining the contraction of the product or how the ingredients that Dani listed from the toxic product list were of any kind of benefit for the IS… products.

Organic Avenue sells vegetable and fruit juice cleanses that can be customized based on duration and whether you want to combine food and juice cleanses. Here again, experts are concerned that this type of cleanse deprives dieters of essential nutrients, such as fiber or protein. “Juiced fruits and veggies can provide an easy way to help you meet your daily produce needs,” Newgent says. “Enjoy them as part of a meal or as a snack, but not as a meal replacement,” she advises.
thank you for the ubiased review of beachbody. i tried the shake at the recommendation of a friend. the problem is, there are many people recommending this product as part of their “multi-level marketing business”. these people are not doctors, but are true believers pushing a product which i believe could have bad side effects for some people. this product really messed with/trashed my system.
This weight loss cleanse won’t put millions in your bank account or give you a fitness model’s body. It’s only meant to kick-start your journey towards a healthy lifestyle and help you get rid of bad habits. While weight loss will occur, it’s up to you to continue making healthy choices afterwards. This detox will simply make it easier for you to achieve your goals.

ALthough I appreciate a well written article with information about good and bad clean healthy eating, I have to disagree with your blog. I’m not too sure which isagenix website you visited but your information is inaccurate, and you do not have a referenace to and actual isagenix website in your resources. Isagenix is SOY FREE, and GLUTEN FREE. I just think if you are going to give people advice on health and wellness then you should do your true due diligence in your research. If you did get this information straight from isagenix.com i would like to know where? I just searched their website and could find nothing that said they use soy or gluten. I also read this on their website as a straight descritpion copy and pasted “Available in Creamy Dutch Chocolate, Creamy French Vanilla and Black Sesame, our shakes are also low in saturated fat, sodium and cholesterol with added enzymes that break down carbohydrates, proteins and fats to maximize the absorption of key nutrients. What’s more, IsaLean Shakes contain 24 grams of high-quality undenatured protein from New Zealand dairy cows that exceed USDA organic standards. Best of all, at only 240 calories, 6 grams of fat and less than $3 a meal, an IsaLean Shake is the perfect, well-balanced meal, no matter your lifestyle.
I recently read about the various P450 enzymes and their role in detoxifying our bodies…Could pesticides and additives have an adverse effect on these enzymes? I would love to see the research, but my instincts after reading more into the subject say perhaps. The question pertaining to this post concerning Isagenix supporting proper detoxification or not isn’t my point. My point is that the “old school” thinking of nutrition in the light of “every calorie is the same” needs to be thrown out. Isagenix at least supports people in making healthier choices…Kale instead of candy perhaps. You are what you eat, and heck, if Isagenix gets people to drink a nutritional shake vs eating a happy meal, I’m all for it.
This is great information. I started this program on Monday, unfortunately without researching it properly. Like the other advocates who responded to your blog, the person who got me going on it is very gung ho. I don’t feel any different than I did before I started, except that I’m hungry all the time. I’ve decided that I can lose weight better on my own, without all the processed stuff. Keep up the good work!
Scott…..so are you trying to say that our livers are not cleaning out the toxins in our bodies anymore?? Seriuosly? Instead of just telling us your analogies, why don’t you give us scientific proof that the liver doesn’t clean out our toxins like it did 100 years ago!! That is the most crazy thing I’ve heard in a long time. Our livers work great, especially eating healthy foods. Not eating anything and then drinking some magic shake doesn’t make your liver work better! Comparing our bodies to taking the trash only to the garage is laughable. And I’m sure you are laughing all the way to the bank!!! That is if you have made it that far up the pyramid!! If not just keep spilling the nonsense to gullible people and you MIGHT just make it!!
Just a year ago, a University of Illinois at Chicago College of Applied Sciences study comparing weight lost using Isagenix® versus a “heart-healthy” diet won a prestigious award from the American Society of Nutrition. The study was lead by Dr. Krista Varady, Ph.D., an Associate Professor and researcher at UIC. She’s contributed to more than 40 peer-reviewed publications and been featured on television, in print and in person as an authority on intermittent fasting for weight loss.
Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.
Thank you for posting this. I find it deeply disturbing how Isagenix consultants try to tell you how no other food on the planet has as many nutrients. The whey made my skin have terrible and painful acne flareups and the Isagenix Natural Accelerator made me unable to sleep for days. Neither my Isagenix consultant or the company representative I spoke with were honest about their products giving people such side effects. Instead they tried to tell me I had acne before and must be under stress for my job so that’s why I can’t sleep. This is all a pyramid scheme, where they want to make you a lifer while screwing up your digestive system by not giving people the opportunity to let their bodies digest real foods and not processed powder.
I am done here, comments always seem to go one sided, since this article belongs to Dani, so its obvious. I can only say from my personnel experience that isagenix helped me. The same ground beef that Dani is promoting as safe is what got me get cancer in my thyroid. Entire thyroid was removed and no matter how healthy I eat, my immune system was weak and cause all kind of health issues, until I discover Isagenix. It boost my immune system, give me lots of energy, my allergies and joint pain are gone and I have never felt so healthy in years. I lost all the weight I gained since my surgery. Everybody has something that works for them and for me it is what it is. Do not deny that from me, because I am living proof it and loving everyday now. If I get my health back due to organic healthy eating alone, I would make the same comment, but the truth is it did not help me.

We were approached by a rep/shill with isagenix product b in particular as an answer for our child’s Autism I was hesitant and work with medical professionals so asked what if anything they knew and the answer I received was simple and quick if there was a cure or some sort of beneficial treatment the Australian Government would be all over it. Our situation made us a target. This deliberate targeting of my child’s disability and extremely pushy rep/shill is shameful he wouldn’t take no for an answer offered all sorts of research and papers all performed by whom I believe to be the founder of Isagenix No independent research to back it up. I delayed months and every question was shot down with research and results. From cured cancer to regression completely from Autism to regrowth of cells etc etc…

This weight loss cleanse won’t put millions in your bank account or give you a fitness model’s body. It’s only meant to kick-start your journey towards a healthy lifestyle and help you get rid of bad habits. While weight loss will occur, it’s up to you to continue making healthy choices afterwards. This detox will simply make it easier for you to achieve your goals.

I think that we can all be driven crazy by paying too close attention to material details. There are thousands of issues worldwide which are effecting all our health. I know many many doctors and scientists that swear warfare radiation is going to kill us all, wireless technology is killing us all, that manufacturing particles that fill the air is killing us, that HAARP is killing us, and those are all massive environment factors which we can hardly dream of controlling. Yes we should be informed, yes we should eat ABSOLUTELY as close to our own vegetables, from our own garden AS WE POSSIBLY CAN, yes we should be halting the monoculture and commercially grown system which is poisoning so much, yes we need to monitor what we put into our bodies, BUT…We must become aware of that which has the greatest effect, the most detriment AND which is least attended to – That is the power of our thoughts and minds, and how they effect our health and others. This is a sacred power and it can more deeply influence our lives then you may know. I don’t just mean thoughts influencing water, happiness reducing illness or Qi creating incredible physical and mental abilities (all demonstrated by people I personally know)…But beyond that, there are forces which are utilized by the mind which are part of creation and cause people to be ill, that cause the best intentioned people to die and that create wellness in others which seems unbelievable (the chronic drinkers and emotionally terrible people etc.).
What’s disconcerting to me is the culty behavior of all these Isagenix drones. “You must use Isagenix. Isagenix is like manna from the Gods. How dare you criticize it! It heals the world!” Blahblahblah. So annoying and anyone with half a thought in their brain could see through this rubbish. Dani, thanks for all you do and ignore the trolls. They are all brainwashed. I’m sure some people are “healed” and lost weight and cured of every disease under the sun but the fact of how they attack and defend and argue would make me run for the hills and never even consider their products. I know a few Isa-head drones in real life and every conversation is a ploy to get me to “just try the healthy lifestyle”, “just give it 30 days”, “don’t you want more energy?” blahblah and even one has gone so far as to say that my doctor who treats me via functional medicine and nutrition is robbing me of money and she wishes I could just try this program. Then she talks all about how much money she makes from the sales. I’m put off. I’m sticking with the ancestral nutrition route forever.
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