To get the recommended amount of sleep daily, figure out what time you need to go to sleep in order to get in at least seven hours nightly. Go to bed early, turn off all lights and all electronics that provide light and sound (including your smartphone). It's also recommended to put down electronic devices at least 30 minutes prior to falling asleep, as the light emitted from these devices can stimulate your brain and make it difficult to fall asleep.[36]
I’m immoral for highlighting the fact that people who know nothing about nutrition are often duped into buying these products that are touted as healthy when they’re anything but? For giving people the tools to recognize unhealthy ingredients in their overpriced protein shakes? Mind you – I give away all of this information for free, and I’m immoral?
I don’t know why I continue to debate with people who are determined to ignore basic nutritional science. We know that it’s necessary to keep omega 6:3 fatty acids in balance and that an abundance of omega-6 leads to inflammation. Therefore, reducing the intake of omega-6 while getting an adequate amount of omega-3 is ideal. To say that reducing omega-6 has no effect is ridiculous.
Dani, The article I linked to specifically stated the use of high oleic sunflower oil in the isalean shakes. As far as the slim cakes go, there is no sunflower oil in them, other NON Hydrogenated oils are used. The key word here being non-hydrogenated! There is no soy no canola no corn oil and no palm oil in the shakes it’s in a few of the snack products, and palm oil has very many health benefits similar to that found in coconut oil.
When your body is overloaded with toxins, your body does not want the toxins roaming freely, and so the toxins are stored as excess waste in fat cells. This stored waste makes your body become less efficient, including slowing down your metabolism. Your metabolism regulates nutrient use, energy production, and weight. The result, unwanted or hard to get rid of accumulated fat cells. You may also feel sluggish, have a lack of energy, have trouble concentrating and could fall victim to a variety of illnesses. This is where the Isagenix detox cleanse steps in and helps re-balance your body with nutritional cellular cleansing.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
The people involved in the manufacture of Isagenix products are of the highest pedigree. I won’t start listing names… I’ll leave it to you to research. The names you’ll find aren’t world class athletes.. in fact, unless you’re a scholar of nutrition or high level personal training, you’ve probably never heard of them… they’re the people that world class athletes look to.
Raw nuts and seeds provide healthy fats and protein. Dried beans and legumes, such as lentils and chickpeas, provide protein and phytonutrients. Brown rice, quinoa, teff and millet are whole grains that you can find in the bulk bins at health-food stores and in some grocery chains. The fiber in the whole grains and produce will help keep you full and helps regulate your digestive tract.
I’ve never craved a scrambled egg this much before in my life. This shake is not doing the trick. I feel a little lightheaded and weak. Somebody give me protein, please! And these snacks, they might as well be potato chips. When you eat one, you want to have another, and another, and another. The snag? You can only eat 2 in between meals (and they’re the size of quarters!). When lunch came around, it was like heaven. Putting that first piece of grilled chicken in my mouth was like an explosion of taste like I’ve never had, and that was when I realized what a luxury consuming actual food was. But yeah, I’ve lost 3 pounds.
“A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. In fact, there is evidence that a little bit may help your body process glucose properly. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained only very small amounts of fructose. These days, estimates are that about 10% of the modern diet comes from fructose.
When most think of a detox, they may envision a diet where they eat certain foods and eliminate others for a specified period of time. By the end of the detox, a person expects to feel refreshed and energized, perhaps enjoying improved clarity of mind and weight-loss. While these are noble goals, changing your diet is only one part of cellular detox. This is where cellular cleansing and my system of True Cellular Detox™ come into play.

Tasty, low calorie, nutritionally packed snacks that support heart and digestive health. Each serve contains 5 grams of fibre and omega-3s from whole oats, inulin and flaxseed. A delicious blend of antioxidant-rich blueberries and cranberries, which can help neutralise free radicals. The SlimCakes are sweetened with natural agave and help curb cravings. Low in fat and cholesterol – fewer than 100 calories!
Not true Riley…Most people associated with Isagenix share it because they feel awesome and their lives have been changed. Not all…most. I share it because it has truly changed my life. I am an RN and I would encourage you to do your due diligence and study the facts and ingredients and how they are processed. John Anderson is a genius. He extracts the nutrients from food sources. They are not chemical based. But as you know from chemistry even nutrients from food sources have chemical names…remember organic chemistry? The whey protein used is undenatured and 99% lactose free. That is a fact.

And Ian K. Smith, M.D. agrees. Dr. Ian is a Harvard graduate, founder of the SHRED Lifestyle, and the author several best-selling diet books. He explains that the liver, kidney, lungs, skin, and gastrointestinal system remove toxins that accumulate in the body. But following a detox diet full of natural foods can enhance the body's ability to cleanse. He adds, however, that dieters should make no assumptions about health when choosing a detox diet. "Detoxes have gotten very trendy, and many of them are unhealthy and quite dangerous."
Shame on them for “bashing” you. I hope you don’t feel that I’m one of them. I want you to know that I fully respect your efforts and that you truly believe in what you do. However, I also have a real soft spot for people who try their best but don’t have the knowledge to make an informed decision. I personally know people who have been taken advantage of and feel a personal responsibility to help.
I too was encouraged to try that Isagenix product. 1 of my siblings is heavily into the scheme. She suggested it to me, and I tried it for almost 5 days until I started experiencing negative side affects. A week later she asked me if I wanted go with her to an Isagenix event where I’d become an associate., but after I naive agreed she informed me at the last minute that she needed to submit my social security number to the reps in charge so they could make an isagenix account for me, and for their tax purposes too. She had everything planned for the trip. But I felt pressured/trapped about giving out my ss number. I also did research about the product and I was shocked when I found it was a scam. It makes no sense why suddenly the company wants my ss number and insists I buy another of their products just to be a seller. So I politely informed my sibling that I refused to just throw out my personal info when I knew the company wasn’t Real!
OMGoodness!! Clay! What an absolutely wonderful link – – a medical doctor, who had a legitimate practice, and who apparently didn’t try to manipulate the patients/clients into an MLM by “prescribing” the latest fad to them! AND she has a marvelous sense of humor and of the ridiculous. I think this second Isagenix column was referenced earlier in this thread, but if you didn’t see it before you simply MUST check this one out . . . it kept me laughing so hard I had to wipe the tears off my leg! (sorry, I’m an old woman, what can I say?!! 😛
Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.
thorough and informative review- nothing but straight facts.. Thank you! As a Chiropractor (and a CNS) I had an Isagenix rep approach me a few months ago about selling the products to my patients in the practice. I researched the products and chose not to be a part of the Multi-level marketing scheme because of the ingredients (besides it not being very professional) and many of the same reasons stated here. Whole foods is the only sensible way to go and there are plenty of products out there that are made with whole foods (I use standard process in my practice). Isagenix and the ingredients artificially added during production defeat the whole purpose of a cleanse!
Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.
In addition to my journey, I started sharing my story with others and helping them do the same. I have now personally helped dozens of people shed 10, 20, 30, 40 and even (3 people) have shed over 70lbs! They’ve taken back control over their health and their lives. They feel good about themselves, they are happier than they have been for years and they are OPTIMISTIC about LIFE!
In looking back at this whole kerfuffle, it became clear to me that there had been a colossal barrier to communication. The person who originally asked me about Isagenix and the blog owner and I were all operating in the arena of science and evidence. Most of the commenters were operating in a whole different universe of discourse based on belief, hope, hearsay, and personal experience. Science is like a foreign language to them, and they were incapable of understanding my points. Pearls before swine…
The Clean Program is simple. Rooted in Functional Medicine and designed by an MD, this easy-to-follow whole food and healthy cleanse program provides results. We believe you already hold the keys to your health, and we want to help you unlock the door. In just 21 days of nutritional cleansing you can see real transformation and set healthy habits and eating patterns for life.
The Drinking Detox. If you're not ready to change what you eat, you might start by changing what you drink. Many experts (and smart dieters) will tell you that the easiest way to lose weight is to give up alcohol either permanently or for a short time. Booze provides no significant nutritional benefits, it's full of calories and it may cause you to eat more junk food. For many dieters, simply saying no to alcohol is the best way to detox the body, sleep better at night, boost energy levels, and slim down.
Thank you so much for hanging in there. I continuously encourage GMO free, organic and little dairy. I have high energy, feel awesome and happy and have a clear conscious regarding animal cruelty. I encourage people to research well and that even though people may have credentials does that make them experts. Our learning’s from other people are created from opinions and perceptions, it doesn’t mean they are correct or right. Live well xxxx
I met a usually fit bubbly friend from the gym today for a green tea (it’s my fast day so coffee tomorrow) and she is really un well after 6 weeks on Isagenix. She has stopped taking it for a few days and is slowly starting to feel better. Hence why I decided to do some research on this poison. This is not natural it’s in a jar for Christ sake, if you want natural buy whole fruits, vegetables and fresh fish and meats. Take an hour out of your day and prepare and cook beautiful food, sit down with your family and enjoy healthy good food and they weight will drop and you will feel great in no time…and guess what along with the bargain you save money as you aren’t lining other peoples pockets in a pyramid scheme. Wake up!
I have to say that I’m pretty amazed that people are still falling for the ‘cleanse’ thing. Maybe it’s just me, but haven’t we learned by now that cleanses are useless? What is the point of doing this 30 day diet/cleanse, anyhow? Losing weight that’s mostly water and will come right back when you start eating normally? ‘Resetting your metabolism’, which really doesn’t work that way and in fact, may reset the wrong way, slowing down from lack of nourishment? Is it the handfuls of supplements that you couldn’t possibly take – or afford, for that matter – for the rest of your life, but are also unproven and likely do nothing? Or, the replacement of meals with a shake – reminiscent of Slim Fast, and we all know how that works – but not learning how to really prepare, savor, portion, and enjoy food? I know that you know all of what I’m saying here, so please don’t let emotion overtake intellect when you’re considering Isagenix or any other diet program.
Once again, when you are in a position where people look to you for advice, you have to present ALL the information. I feel that you have an opinion about Shake-based supplements in general and have made an assumption that this one is no different. In your charge to prove your assumption right, the perception is that you select to share only the information that supports your position and ignore or suppress that which contradicts it.
I googled Isagenix and came across this crazy conversation. I also noted that I am on a website for a HOLISTIC HEALTH COACH. Why is everyone attacking her?! A bunck of people asked her to give HER review of Isagenix, and she did. You don’t have to agree with her. You can think whatever you want, this is HER blog. Make your own and post you own opinions there!

My youngest daughter has recently joined this silliness. She has never been fat a day in her life (unlike her dear old mom!), is active, energetic, successful and (like her dear old mom) can “sell” pretty much anything to anyone . . . except her dear old mom. LOL I promised her I would look into it because she knows how adamant I am about whole, real, unprocessed, healthy, raw foods.
If you do Zumba or CrossFit or power yoga or are in the midst of training for a marathon or the Miss Olympia contest, by all means continue. But whether you’re a couch surfer or an actual surfer, you’ll jump-start your weight loss if you add in a 10- minute walk outdoors. This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
I apologize for the typos. You’re doing a GREAT job, Dani! You are an inspiration for many of us. I’m wanting to lose weight, balance my life, and trying to feel better. It’s so hard. I love eating healthy, however, I absolutely loathe food prepwork. I teach full-time, and I’m also in graduate school full-time. Prepwork is not just the only problem, but the dreaded grocery shopping–ugh! I’m so tired when I get home. I just want to pick-up the phone and call for Chinese takeout (and not the healthy options either). It’s so time consuming to eat raw or vegan.
Hi guys, I just ordered a 30-day pack to try from Isagenix from a friend who recently decided to give this a go. It was partly to support her but partly because I could use some extra income and she said a friend of hers had been very successful at it (she explained the direct marketing structure). I’ve used shakes and supplements before, more for performance as I’m in decent (not stellar) shape. I’m not a salesperson and I cannot just go make claims because people say it is the case. So before I go running around saying it’s the greatest thing since sliced bread, I will try it. I went on their website and all the cheerleading around their product and money is enough to make you puke. I am a more nuts-and-bolts type of person—just tell me the critical things I need to know, both good and bad. I don’t really care if a company makes a lot of money or a little money, so if Isagenix wants to sell the “wealth” thing then that’s fine. What was frustrating to me is that the Isagenix folks seem to find no downside with their product at all. Really? None? Not even something to be cautious about? I agree with a lot of the skeptics here with respect to the quantities of particular vitamins and minerals in supplements. And that goes for all the supplement brands out there. Honestly, who knows how that stuff interacts, what its effects are long term? And I’m sure it varies for each individual. Vitamin C is helpful during cold season, but it doesn’t mean I’m going to eat 37 oranges a day to “maximize” the benefit. I’ve poked around and sadly could not find any “research” that I felt was independent on the Isagenix products. That’s why I’m going to try it for myself. There are tons of products on the market and these seem very pricey. And my circle of people are not typically big spenders. Seeing as how I’m not the type to push or guilt them into doing something, I have to at least try it before I can make any sort of claims or encourage my friends to give it a shot. If it sucks then I’m going to bail out. I don’t have super high hopes, and I definitely don’t think any product is a cure-all. But if I try it for myself I can at least know what results can be expected. I have some knowledge of nutrition and will point out to people what I think is good and bad about it, should I decide it is worth passing along. It’s really disappointing how there are very few opinions out there that aren’t so strongly motivated one way or the other. Does anyone know of a company who provides independent analysis/research on health supplements and products?
“Organic” does not automatically mean “pesticide-free” or “chemical-free”. In fact, under the laws of most states, organic farmers are allowed to use a wide variety of chemical sprays and powders on their crops. Organic means that these pesticides, if used, must be derived from natural sources, not synthetically manufactured. Also, these pesticides must be applied using equipment that has not been used to apply any synthetic materials for the past three years, and the land being planted cannot have been treated with synthetic materials for that period either. When you look at lists of pesticides allowed in organic agriculture, you find warnings such as, “Use with caution. The toxicological effects of [organic pesticide X] are largely unknown,” or “Its persistence in the soil is unknown.” Again, researchers haven’t bothered to study the effects of organic pesticides because it is assumed that “natural” chemicals are automatically safe.
I’m not sure if your brain isn’t properly functioning due to taking Isagenix for almost five years, but the ingredient lists were pulled directly from the Isagenix website and I really don’t appreciate being called a liar. Anyone who has the basic ability to read can see the list of sources I used to provide the ingredient lists. So to say that the ingredient lists are fake (when I clearly provided links for them that go to the Isagenix website) is basically an admission that you know the ingredients are garbage.
Thank you. Keep up the good work you are doing! Critical thinking is lacking in our society. PLEASE people of the world…pull your head out of the sand and do a little research before trusting a company that wont provide clinical evidence thats its products are safe… or even works for that matter. (unless you believe that putting your head in the sand prevents solar radiation from melting your brain)
The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
Harriet Hall, MD, a retired Air Force physician and flight surgeon, writes and educates about pseudoscientific and so-called alternative medicine. She is a contributing editor and frequent contributor to the Skeptical Inquirer and contributes to the blog Science-Based Medicine. She is author of Women Aren’t Supposed to Fly: Memoirs of a Female Flight Surgeon and coauthor of the 2012 textbook Consumer Health: A Guide to Intelligent Decisions.
Most of the shakes contain around 11 grams of sugar. If we assume half of that is fructose and people are consuming two shakes a day, plus one of the snack bars, like this one: http://www.isagenix.com/~/media/product/isalean-bar/isalean-bar-fact-panels/us-en-fact-panel-isalean-bar-chocolate-decadence.pdf which contains fructose and a whopping 16 grams of sugar – a person would be consuming at a minimum 20 grams of fructose per day – not even including any they’re consuming from actual food! And it’s worth mentioning that PaleoLeap is including naturally occurring fructose, ya know, from an unprocessed, whole food. Not from an overly processed shake or “IsaLean bar.” For someone who likely already has issues with blood sugar, insulin, liver function, etc – they should be consuming nowhere near this much fructose.

Anyone who did the cleans and did lose weight, I can’t even fathom. each shake has 240 calories add in a light dinner say 400 calories, thats 880 calories a day as an intake. I know calories are not always perfect and I don’t pretend to know what I am talking about but I think you would have to be 80 pounds to eat 840 calories a day and not lose weight. At my size I burn approx. 3400 calories a day, hence my weight loss. Add in about 3-500 burned at the gym and I am losing a pound a day in just calories (which I know id not a perfect science)
Now, your research leaves a little to be desired. I do not see your sources as to how or where any of your rancid or toxic claims come from. What scientific labs did you use to test these products? What independent University studies are you referring to in the statements you are making? Should we all believe your personal opinion as fact just because you said so? Well, I know a lot of people that will give you their word that bigfoot is real.
I just wanted to thank you for your review of Isagenix. I have been doing some research because some close friends have been pushing this product on me. However, with both parents as personal trainers and a history of being in top shape, I know that this is not the right choice. I’m too nice to let my friends down without some real facts to back up my reasons why and your review gave me a lot to work with!

Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.
You can purchase the Isagenix 9 Day Deep Cleansing and Fat Burning System for $176. If you sign up as a member (annual fee of $19), you can purchase it for $132. It’s not really that much money when you consider that  it is your meals pretty much for the 9 days. I also saved because I wasn’t running out to Tim Hortons once a day for coffee (and no junk food from the convenience store).
I understand that you sell Isagenix and have no nutritional knowledge, but canola oil is one of the most toxic oils on the market. This is a fact, and anyone who disagrees with this literally knows nothing about nutrition. Not only is canola oil one of the most highly genetically modified crops, it undergoes a ton of processing to be made into an oil, including being extracted with hexane – a neurotoxin. You’re right about it being high in polyunsaturated fat – though I don’t know why you would tout this as a good thing when PUFAs are the exact fats that cause heart disease and inflammation.
I think that we can all be driven crazy by paying too close attention to material details. There are thousands of issues worldwide which are effecting all our health. I know many many doctors and scientists that swear warfare radiation is going to kill us all, wireless technology is killing us all, that manufacturing particles that fill the air is killing us, that HAARP is killing us, and those are all massive environment factors which we can hardly dream of controlling. Yes we should be informed, yes we should eat ABSOLUTELY as close to our own vegetables, from our own garden AS WE POSSIBLY CAN, yes we should be halting the monoculture and commercially grown system which is poisoning so much, yes we need to monitor what we put into our bodies, BUT…We must become aware of that which has the greatest effect, the most detriment AND which is least attended to – That is the power of our thoughts and minds, and how they effect our health and others. This is a sacred power and it can more deeply influence our lives then you may know. I don’t just mean thoughts influencing water, happiness reducing illness or Qi creating incredible physical and mental abilities (all demonstrated by people I personally know)…But beyond that, there are forces which are utilized by the mind which are part of creation and cause people to be ill, that cause the best intentioned people to die and that create wellness in others which seems unbelievable (the chronic drinkers and emotionally terrible people etc.).

I have been looking for negative feedback on Isagenix and am having a hard time finding anything. So glad to find your blog! What gets me is the people that are selling this product..and I have several on my FB page, claim not only can you lose weight, but selling the product has made them incredibly rich! Buying Ferarri’s, huge homes, fishing boats and flying on their ‘private planes’ to speak about the product. Come on already!!!!
Don't forget healthy fats. Though you may be tempted to avoid anything labeled "fat" when trying to lose weight, fat is actually an essential part of our diet — they are good for your mental health and mood; reduce your risk of heart disease, stroke, and cancer; reduce fatigue; and help keep you mentally sharp.[18] Fats should be consumed in moderation, and certain types of fat should be avoided.[19] Focus on monounsaturated and polyunsaturated fats (like those found in avocados, nuts, olives, fatty fish, soy, and tofu) and avoid trans fat (found in commercially baked goods like cookies, pastries, cakes, muffins, and hamburger buns; packaged snack foods like crackers, microwave popcorn, candy, and chips; fried foods; pre-mixed products like cake mix, pancake mix, or chocolate milk; and anything with partially hydrogenated oil).[20]
With both options, the Isagenix 30-day cleanse system sees you replace two meals per day with our super nutrient packed shakes, accompanied with a range of all natural supplements. You eat a portion controlled 400-600 calorie controlled meal for lunch or dinner in addition to your Isagenix products. If you are using Isagenix for the health and wellbeing benefits and not weight loss, you will ensure to eat more during each day.
I just started the 30 day plan today and I have such a bad headache and mentioned it to a co-worker. She said that these types of plans are drastic and it can take a couple of days for your body to get used to it. I decided to read about it ( I know a little late for that) and everything seems so positve but when I saw the ingredients under the label (you need to peel it back to read it) I got a little nervous. I like the keep it real approach, buy whole and local food when I can, but I struggle with LIFE. A sit-at-the-computer all day job, low energy, high sugar intake and drinks on the weekends. I wanted something that would give me a boost and my girlfriend was selling this and I thought I would try it. I read all this back and forth and I realize that most of these people “FOR” Isa are worried about people not buying or stopping Isa and you are wanting people to make informed decisions, so coming from 2 totally different places. If I was selling it and making money I wouldn’t want people saying it not good for you but I am really glad that you choose not to worry about being popular with all these folks and wrote this article, because I am going to buy a salad and return my Isa products for a refund. I think I will buy your book too while I’m here!
As you note many, many times – you are not commenting on Isagenix as a MLM or as they are as a company. You are merely doing what was asked of you and that is to review Isagenix from a holistic health coach and Certified Nutrition Consultant perspective. You pointed out, using information that came from Isagenix, its crap ingredients in some of their main products and that you, personally, would not ingest any of those particular products because of the ingredients they contained – over and out!!!
While frighteningly difficult to pronounce, this digestion-resistant carbohydrate source is quite natural and good for you. Oligosaccharides, in fact, are found in a variety of fruits and vegetables. The ingredient also acts as an important “prebiotic” that helps feed healthy intestinal microbes (1). That’s really about all that’s creepy crawly about it.
The people involved in the manufacture of Isagenix products are of the highest pedigree. I won’t start listing names… I’ll leave it to you to research. The names you’ll find aren’t world class athletes.. in fact, unless you’re a scholar of nutrition or high level personal training, you’ve probably never heard of them… they’re the people that world class athletes look to.
Thank you for this article! I have been a very successful network marketer with both Beachbody and Visalus…I did help A LOT of people lose weight and “get healthy…-er” than they were. But through my OWN research and dissecting each ingredient in the products I consume as I became more interested in researching all of the supposed healthy ingredients, I have found that google does a body good! If you copy and paste the ingredients into google and ask “IS ______(insert ingredient)___ non-gmo/organic?” you will get ALL sorts of reliable info. I have YET to find an MLM that produces a truly NON-GMO and Certified Organic product. Now, some claim they do…but their ingredients say otherwise. And let’s be real…every website is going to vouch for their product. What kind of company would they be if they outed themselves? Think about it!
Thousands of natural volatile compounds make up the flavors and aromas of the things we eat. Even simple natural flavors like vanilla can be made up of hundreds of compounds, most of which have very strange sounding chemical names. For example, d-limonene is one of many natural volatile compounds that make citrus taste like citrus (2), and 3-methylbutanal, 3-methyl-l-butanol, and geranial are compounds that help make tomato taste like tomato (3). Listing all of these natural flavor compounds as their official names on a label would not only lead to more confusion, but also look a little scary… (see Nutritional label of banana which I posted in response to another post down the page a ways)
The plural of anecdote is not data. Two commenters appropriately objected to all this testimonial evidence. They pointed out that testimonials are unreliable and subject to post hoc ergo propter hoc error, that all the “it works for me” comments can be attributed to a low-calorie diet and exercise, and that the testimonials are almost exclusively from people who are selling the product.
I don’t even know why I’m responding to this as opposed to trashing this comment. It’s evident that you know nothing about nutrition – you just said soybean oil is high in omega-3s. Uh no, it’s high in omega-6 which causes inflammation and heart disease. This is literally a fact. Not to mention the fact that soy oil is extracted used hexane – a neurotoxin. I’ve provided several credible links about soy oil. Please look for them in the comments section, it’s incredibly frustrating to repeat myself almost daily to people who don’t have the slightest grasp on nutrition. And unlike you, my sources are from sources that are actually credible – i.e. PubMed.
Hey Dana, I have read your reviews on multiple products, and from what I’ve seen, you seem to do you best to take the worst parts of the entire product line and put them on blast, suggesting everything about the rest of the line is “toxic”, “harmful”, “rancid”…etc. Although you may have a world of knowledge, experience is the best education. I have been on Advocare and Isagenix, and although I don’t disagree with your opinion that Advocare isn’t good, just like your post about Isagenix, you have made it seem far worse that what it is. The fact of the matter is that Isagenix is making a difference in the health and wellbeing of many of the product users. I personally lost 43 pounds using Isagenix and the products were a large upgrade to Advocares ingredients (I think you will agree). A fair article doesn’t stand completely one sided on a subject, but looks at the good as well as the bad. Makes what you write appear to be completely bias.
Thank you for writing this article & correctly informing people on why these fad “food” replacements are nothing more than marketing gimmicks. I have been consuming a mostly plant-based diet all my life & have recently (over the past year) switched to a strictly plant-based diet. I only consume whole, unprocessed, organic foods. The produce section at my local supermarket has become my second home. The reason why I came across your article is because I was recently told by my doctor that I should try Isagenix. I knew right away that I would not be consuming this filth but I just wanted to research exactly why it’s bad for you. I was SHOCKED that a doctor would recommend this. He told me that I would have more energy & that fasting is good because if you consume a high quantity of food then your body is too busy digesting it rather than repairing itself. This doctor clearly has no idea what he’s talking about & should be ashamed of himself for recommending this junk to his patients. I wish I could forward him this article. I will stick to eating REAL, whole food that is free of toxins and pesticides. Like you and Dr.Fuhrman say, there is no magic pill or shake for weight loss. Proper nutrition comes from real, wholesome food, not synthetic and toxic products that are packaged in a pretty bottle or can. Thank you for educating the masses. The people that are leaving insulting comments just don’t want to believe that there isn’t a “quick fix” for weight loss. They are clearly brain-washed by the company’s brilliant marketing scheme so don’t even bother trying to argue with them. People need to spend less time and money on fad diets and synthetic products and more on trips to the local farmer’s market. It’s stupid simple, proper health equals proper nutrition that comes from real food (i.e. fruits and vegetables). Thanks for writing this article!

Please enlighten me Dani on how many people you have helped with being healthier and happy with yourself. Regardless of what you say is toxic etc I couldn’t two sh*ts about that at all. But the people that you have helped acheive their fitness goals compared to Isagenix. I am not sure as to whether it is comparable. The information you have given maybe true but think about the lives that this product is changing perhaps? You call that sly, another MLM scheme and complain that they dont sure everything. WHo cares it changes lives!
I also was going to have forgo having my daily coffee for the duration of the 9 days. That part had me a bit nervous because I seriously love my coffee. However, I told myself it was only 9 days and this was a challenge to me and I wasn’t deviating from the plan. You are allowed to drink green tea and herbal tea though. However, I do not like either of them!

Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
So you had a few cookies! Ok, maybe you made your way through a tray. Fogetaboutit. No, really. Quit worrying and you’ll feel lighter—instantly! A study in the journal Appetite found dieters who associated chocolate cake with feeling guilty were less successful at losing weight compared to those who associated the indulgence with celebration. Researchers say food guilt can lead people to feel “out of control” and give up on weight loss goals. Another study in the journal PLOS One found a guilty conscience can literally weigh you down; participants reported a heavier self-perceived weight when they felt they’d done something wrong. Let go of the guilt, and remember those holiday cookies for what they were: a delicious tradition!
Wish I have read your blog before buying the Isagenix crap. I’m 155lb 5’5″ and healthy. I don’t eat junk food and cooked healthy meals. Isagenix weight watch shake did seem to control my appetite I still very hungry after each shake and the supplements that came along with it , increased my body temperature, I began to feel really hot when everyone else around me was feeling cold. I cannot not sleep at night I’m restless after taking the night pill. Now my morning breath is awful that my husband stays far away from me. My stomach cannot stop growling and I’m full of gas. So will I be returning this product. As I read in a previous comment, perhaps the chemicals will work in a system that it’s already polluted with toxins. My body is use to I eat organic fruits,vegetables and meats, this product is not for me. Perhaps it will work with someone who is used to fast food. After each sake I’m still craving for real food, and I have not lost a single pound in one week . PS. I spend $230.00 too expensive!. Rated 3/10
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.

There are some downsides, however. As she explains, "By day two you may as well have all your calls forwarded to the toilet because you will be spending a lot of time in the bathroom. The first time I did the cleanse, I was out with my kids at the mall when all of a sudden I needed a bathroom, stat! It was a nightmare, trying to pack everyone up and find the restroom. I learned the mall is not the place you want to be when your body starts trying to eliminate toxins."
A friend of mine on Isagenix also wound up in the hospital with severe abdominal pain after her 30 day cleanse… it was diagnosed as an intestinal blockage… guess what… once released and feeling better she went right back on Isagenix… talk about brainwashing! Claims it had nothing to do with the products. My ex mother in law who is also on the products when I warned her of what happened to my friend stated “she must not be eating right on her daily meal”… it’s crazy!!!
It’s been very interesting reading all the feedback on isagenix. I know many people who sell it. I think it’s nothing other than a MLM scam for consultants to make money.The bottom line for real weight loss is, get your butt up and exercise, eat a clean healthy diet and drink plenty of water. There is no magic pill, shake, vitamin, cleansing product out there. My philosophy is, if you can’t read the ingredients in what your eating then don’t eat it!!
Some diets and detoxes are so extreme, the body needs protein and if it does not aquire that through good nutrition it will start to break down muscle tissue. You may think it’s fat and fluid loss that you see on the scales and it might be, but it also might be the breakdown of your lean muscle mass. Lean muscle mass is so important for your metabolism and burning calories.
Make sure to eat breakfast, lunch, dinner and at least one snack (absolutely no skipping meals!) and ensure they consist of whole, real foods only. Eating consistently throughout the day will help you lay the foundation for ongoing healthy eating. I’m talking loads of veggies, lean protein such as grass-fed steak, chicken, fish, eggs and healthy fats from nuts, seeds or olives, avocado or coconut.
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