Raw nuts and seeds provide healthy fats and protein. Dried beans and legumes, such as lentils and chickpeas, provide protein and phytonutrients. Brown rice, quinoa, teff and millet are whole grains that you can find in the bulk bins at health-food stores and in some grocery chains. The fiber in the whole grains and produce will help keep you full and helps regulate your digestive tract.

Red ginseng tea—part of The 7-Day Flat-Belly Tea Cleanse—belongs to the botanical family panax, which translates from Greek to mean “all heal.” Sounds promising already, right? A study in the journal Food & Function found that participants who sipped on a red ginseng drink saw a significant reduction of plasma alcohol levels and hangover severity (from whiskey—ouch!), in comparison to the placebo group. If you had one too many to help deal with the family bickering, slip out to the store; you can find ginseng tea in most supermarkets.

When you get rid of the toxins in your body you are allowing your body to repair itself.  When you use cleanse products you purify your body of inhibitory toxins and create a perfect environment for your body to do what it does naturally. Your body fixes itself when your cellular system is working as it’s supposed to work. Want an easy cleanse solution that is healthy for you? 

There are many, many poor people out there desperately looking for a solution to their obesity, and many of these programs will work for different people. Presenting opinion as fact, and robbing these people of the opportunity to try something that may save their life, is immoral. Perhaps your way of life will suit some other people, but maybe others will need to try something different. They deserve to read truly unbiased reviews of products, and try at their own discretion.
Wow, what a read!…l understand your problems with Isagenics Dani, however my daughter and a couple of her friends have recently completed their Isagenics 30 days, and tell me that they have never felt better!..l can see that they r so well…shining eyes, hair energy, clear skin, sleeping well etc …all the usual markers of good/improved health! I can also see that is not for everyone, and definitely do not feel that l could trust the company and just a smell of the “artificial smelling” products is a turn-off!…so lots of warning bells but personal experience so far, quite amazing!…

1/4 an apples worth of fructose per shake is nothing, my family has grown apples locally for over 100 years and we are often eating over 6 per day ALL YEAR ROUND, that’s a dozen shakes worth 365 days a year, now obviously there are a lot of factors involved, but JUST that alone suggests that there is more going on, my family all live into their 90’s or older, I doubt that eating that amount of fructose is deleterious to our health. And yes an apple is different then fructose alone…I’m just talking about the sugar amount.
7. Finally, You know your goal well, (IE, to become a bodybuilder, just to lose weight, general health). You aren’t going to become an IFBB bodybuilding pro from using Isagenix. It doesn’t have what you need to sustain that lifestyle. Want your pro card? This isn’t for you. Want help with a pesky 10 pounds, this might be for you. Want to lose 100 lbs? Isagenix can help. Yes.. help (refer to #4). Want help with changing eating habits, this could work for you.. if you educate yourself in the process. All this is going to do, is help you wipe the slate clean to begin new healthier habits. I can help you, but you have to first, be willing to help yourself, including learning.
This isn’t the only company that uses this tactic. Beachbody (maker of some great workout DVDs) is an MLM that sells a product called Shakeology in addition to the workout programs. The vast majority of Shakeology customers are also sales affiliates (or “coaches” as they call them). The shake costs $115 A MONTH(a little less if you are a coach), and the claims that these coaches make are ridiculous, unfounded, and irresponsible. They claim that Shakeology cured their IBS, helps them manage their diabetes, got them off a whole slew of medications, etc. (look at their Facebook page for a small sampling). If you say $115 a month is too expensive, they’ll tell you that a) it’s NOT expensive when you consider people spend that much on Starbucks, and b) well, you save $30 if you sign up as a coach under me. I was intrigued, so I figured I would do some research. EVERY page that I came across about Shakeology was written by a Beachbody Coach. If you type in “Shakeology scam,” you are directed to a site with an article that explains why Shakeology is NOT a scam. Type in “Shakeology pyramid”, “shakeology sucks”, you get articles written by Beachbody coaches saying why Shakeology is NOT those things. You need to be careful with these MLMs. They have a way of brainwashing their sales people
Castoreum is a chemical compound that mostly comes from a beaver’s castor sacs, which are located between the pelvis and the base of the tail. Because of its close proximity to the anal glands, castoreum is often a combination of castor gland secretions, anal gland secretions, and urine…Still concerned you’re chowing down on beaver-bum goop? Because of its FDA label, in some cases, manufacturers don’t have to list castoreum on the ingredient list and may instead refer to it as “natural flavoring.” Yum. Source

Also, I was extremely frustrated after I initially signed up. The person who had “sold” me on it immediately sent me links on how to branch out and get people to ask me about it. It was suggested that I post my success (there was not success) on my facebook page and to watch videos on how to talk to other people in order to sign up. The exact words were “you will be a great brand rep as you are already active and healthy, people will flock to you”. That was not my intent at all and I did not sell it to one person.
You need to take into account how long someone is using a product, how much, are they doing other exercise etc. If someone’s diet only consisted of Isagenix I don’t think that would be good, however, a few items a day to help with energy, lower caloric intake while still giving high protein and helping someone get the energy to have longer days and exercise is a healthy thing.
At the company’s Top Achiever’s 2014 event, Isagenix Chief Science Officer Suk Cho, Ph.D., said Dr. Paul topped the selection process for a research partnership because of his “extensive background in researching and designing programs that optimize nutrition and athletic performance.” Although Skidmore College could be considered a “small school,” Dr. Cho said, their lab has invested in some of the most advanced equipment, including dual-energy X-ray absorptiometry (DEXA) machines, for measuring total body composition.
Admirable to all your replies there Dani. A lot of energy put back into many ignorant and opinionated people from all walks of life. Great you preach good health and warnings of damage to oneself. In the end people either want fast results with no knowledge of whats happening on the inside and live the “physical” rewards in life over internal happiness thru an “organic” lifestyle or as simple as a “spiritual” outlook in life. Hey sorry Im not a scientist or nutritionist with facts nor am I a crazy hipi spiritual person. Just find all debates against you very interesting and defensive. Lab food vs Earth food. Depends where in the world your harvesting too. I know NZ is awesome. Especially the seafood I get to go free diving for.Thats my 10c worth haha one love People!

I’ve never done the cleanse, but was thinking about doing so after the holidays. I’m no medical expert, but I am entering into health care as a nurse in the near future and nutrition fascinates me. The hypothesis that neurological syndromes and food allergies are attributed to toxicity *has* been supported by research (see Dr. Theo Colhoun’s work). Differences have been shown between subjects who ingest foods laden with additives and pesticides in contrast with with subjects who eat whole, organic foods. The effects of taking in said toxins can range anywhere from developmentally delayed children to reproductively impaired adults. These statements have been supported by data and research.
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate are antioxidants and help boost the overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation (19).
When additional nutrients arrive in the blood stream from your next meal or snack, they take priority over nutrients that have already been stored for later. If you never give your body a break from all-day eating, it can lead to problems for your metabolism and result in weight gain, over time (1, 2). Your body might have a hard time clearing up any excess nutrients that have been placed in storage, especially when you consume more than your body can use.

I am in total shock! If you agree with Dani then great, if you don’t-thats your choice. Im disgusted that people have commented the way they have. This world of living infront of a screen & typing rude/nasty comments is disgraceful. You came to this blog for info, you read it! Move On!! you either obtained the information you wanted or you didnt. It really is that simple. If Isagenix works for you, then great. If it doesnt, oh well, life doesnt end there, do more research on something else & see if that works for you.
Castoreum is a chemical compound that mostly comes from a beaver’s castor sacs, which are located between the pelvis and the base of the tail. Because of its close proximity to the anal glands, castoreum is often a combination of castor gland secretions, anal gland secretions, and urine…Still concerned you’re chowing down on beaver-bum goop? Because of its FDA label, in some cases, manufacturers don’t have to list castoreum on the ingredient list and may instead refer to it as “natural flavoring.” Yum. Source
A few commenters expressed concerns about the product. The Isagenix rep couldn’t answer questions about origin of ingredients and quality control. There have been no controlled studies. Where is the evidence? How do we know it is safe? Long-term results remain to be seen. How many can maintain this restrictive lifestyle for years? Why isn’t it being regulated by the FDA?

Dairy cows on New Zealand farms are free to feed on spacious pasture in a temperate climate and the pristine environment that the country naturally provides. Research has shown that when cows are fed their natural diet of grasses in this way, it also keeps them healthier in comparison to grain-fed cows on feedlots. The farmers’ milking process is also more humane and natural where the cows are milked only according to season (rather than being artificially impregnated constantly to maximize profits). 

Castoreum is a chemical compound that mostly comes from a beaver’s castor sacs, which are located between the pelvis and the base of the tail. Because of its close proximity to the anal glands, castoreum is often a combination of castor gland secretions, anal gland secretions, and urine…Still concerned you’re chowing down on beaver-bum goop? Because of its FDA label, in some cases, manufacturers don’t have to list castoreum on the ingredient list and may instead refer to it as “natural flavoring.” Yum. Source
** The statements in this publication have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur.
The Cleanse for Life drinks are really good and they taste like fruit punch! It’s basically just mixing two scoops of Cleanse for Life in a tall glass and adding cold water and mixing.  I’ve tried cleanses before and Cleanse for Life is the best one yet hands down. I’m actually still craving that drink even though I’m off the cleanse now because it’s that good.
The same article you pulled the table from up at the beginning. You neglected to include the table at the end of Dr Mercola’s article recommending avoiding honey due to fructose. http://articles.mercola.com/sites/articles/archive/2012/09/09/ethanol-alcohol-and-fructose.aspx. Organic Agave is fine, the amount of it is small. The supposed issue with fructose is in high amounts, all Isagnenix products are formulated low GI so they don’t cause a spike in insulin. That’s why diabetics do so well on the program.

The company does not even have the GMO free or USDA certifications either, meaning as a consumer I would have to trust their word. Really? And as explained above, certified organic does not make it healthier by any means. Whole Food Markets sales organic canola oil which alone is an oxymoron of a word just like their “responsibly farmed salmon” which is fed with grains pellets (including GMO corn and soy). Funny how the wording make people all feel better. By I digress….I am very happy someone took the time to debunk another company that aims to people wallets and could care less about their health.


Although as someone who has studied a great deal of chemistry and engineering I find the “Whole foods/Organic foods” movement to be completely absurd. Being anti GMO is even more ridiculous as we’ve been modifying organisms for as long as we’ve been farming ~10,000 years, and horizontal gene transfer has been occurring for a long time more than that! We can just do it more accurately and safely now.
You misunderstood my point. I’m not saying tricalcium phosphate is inherently bad. It’s bad when it’s synthesized as it is here. Are people going to overdose on it? No, likely not. But the fact that it’s an ingredient in a product that is touted as all-natural, the best available and healthiest shake is something that needs to be identified. I was trying to highlight the fact that there are synthetic ingredients present.
For snacks throughout the day, I ate Isagenix Snacks in French Vanilla flavour. They are round wafers made of New Zealand whey protein and are low calorie. I was allowed to have up to six a day. The first two Cleanse Days I ate all six each day. The last two Cleanse Days I wasn’t as hungry so I only had three. I preferred to chew these up fast because it releases the flavour. I tried sucking on them but I didn’t like that as much. They really do work to stop cravings and hold you off until the next meal. They also come in Chocolate flavour.
Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.

“Choosing healthier sources of fat can lower your risk for heart disease, and sunflower oil may help. Most of the fat in sunflower oil is unsaturated, and this oil is a nutrient-dense food, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services. In moderation, sunflower oil may provide certain health benefits as part of an overall balanced diet.”
It is a little sad that doctors prescribe drugs that mask symptoms and not more nutrition as a whole. I have to agree with the “air filter” analogy. We have so much junk food out there with ingredients that are engineered and not necessary and very toxic to our system, yet the FDA does nothing about them. If you look at evolution, non of these ingredients were around until chemists came up with them so we did not “evolve” to process these things. That is where I think we are toxic. Stuff like Red Bull and similar drinks are lauded for the “lifestyle” of all things daredevil, yet nobody talks against it being an incredibly toxic drink along with most other energy drinks. Doritos are still produced with MSG!!! yet nobody says anything about that, which is beyond frightening. So for me, if all the ingredients are natural I think there are other things we should be more focused on. I have tried Isagenix and for me I used it every day for Breakfast and a snack (bar form) at lunch. It helped me to be aware of what I put into my body, so now for me if it didnt come out of the ground then it is not natural is how I eat now. So for that reason I am glad I did the Isagenix. I was looking for nutrition and got an education on awareness of my health so in the end it was a good thing for me.
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
Nature’s Secret 15-Day Weight Loss Cleanse & Flush helps stimulate healthy digestion and supports cleansing of the digestive tract.* The botanicals and fiber in this product may help reduce bloating, clean out the digestive system and help to flatten the appearance of the abdomen.* Once your digestive system is cleansed, absorption of nutrients and energy from food is enhanced, making you feel lighter, more energized and healthier.*

This is a simple recipe. Just cut a few slices of raw cucumber and put them in your water just like you would with a lemon wedge. Speaking of lemons, you should definitely include a wedge of lemon or other citrus fruit. Drink at least eight glasses a day for seven days. For maximum effect, eat the cucumbers. This recipe is deceptively simple yet one of the best detox cleanse for weight loss.
"A nutritional reboot is a change in diet that reestablishes variety and balance, and improves the quality of the food you are eating," Larson says. "But there is really no need to feel like these changes have to be made all at once, as the words 'reboot' or 'cleanse' imply." Instead of forcing you to drink various juices for three days in the hopes that they'll transform the way you feel about your meals, a reboot gradually nudges you in the direction of healthier, more balanced food options.
My cousins started selling isagenix and slowly talked to us about it in the beginning. They were very well trusted members of our family so we listened to them when they told us the benefits of isagenix. I was 4 months postpartum from having my second kid and my husband is a coach and trainer. They told me the the shake I’d be drinking would be nutritional for me and the shake my husband was drinking would be drinking would help with weight loss, even though it was the same shake. So I start drinking it and the second day in my baby (who I was breastfeeding) started getting diarrhea. My cousin who sold this to me and has always answered and helped me with mom advice told me before I started that this was totally ok to drink while breastfeeding and lots of moms do it. Back to the diarrhea with my 4 month old, she tells me that my strictly breastfed baby has diarrhea because she’s probably never had that much nutrition. I couldn’t believe it! I think I tried the shake 2 more times and realized my cousin is full of BS but sadly by that time it had already taken a toll on my baby. She started breaking out with a rash on her face and got diagnosed with eczema. I never tried isagenix again and couldn’t eat any dairy for a year after that, while nursing my baby because it made her eczema flare up. She is 2 and still sensitive to dairy. I know I sound like a idiot for even trying it but that’s why I am angry with this scheme!! They were so trusted and totally took advantage and still take advantage of our other family and friends. It’s sick to see.
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