You never hear of anyone "living" a cleansing lifestyle, yet we all know intuitively that we need to eat healthier. That's what makes juicing so attractive - it's considered a quick fix. We've all been there; sick and tired of being sick and tired and know we need to change our situation, so we try to do the right thing and jump into a juice cleanse because every good diet starts with a cleanse - right?
7. Finally, You know your goal well, (IE, to become a bodybuilder, just to lose weight, general health). You aren’t going to become an IFBB bodybuilding pro from using Isagenix. It doesn’t have what you need to sustain that lifestyle. Want your pro card? This isn’t for you. Want help with a pesky 10 pounds, this might be for you. Want to lose 100 lbs? Isagenix can help. Yes.. help (refer to #4). Want help with changing eating habits, this could work for you.. if you educate yourself in the process. All this is going to do, is help you wipe the slate clean to begin new healthier habits. I can help you, but you have to first, be willing to help yourself, including learning.
The problem is that most of the people who sell this program are not qualified to address the issues and side effects that come up with their customers. When I told them that I had diarrhea, I was told that this was a sign that I was cleansing, and not to worry. I took a look at the ingredients, and researched each one, as you did Dani. This is when I thew the products away.
When the body begins a “detoxification” process of any kind (read: diet change) the initial weight loss is water, not fat. So when you read such wonderful product testimonies about diminished bloating, 5-10 lbs lost ‘first week’, etc. (just examples) you can chalk it up to water weight. This is the point where the roller-coaster comes in – as soon as we stop seeing the big weight loss numbers (number on the scale stops dropping) and we hit a plateau, more often than not, the average person goes back to their old habits.
The key is to choose moderate amounts of healthy fats. Extra virgin olive oil is the star of the Mediterranean diet and one of the main sources of fat in Isagenix IsaLean Shakes (other sources of healthy fats include sunflower oil, flax seed, and medium-chain triglycerides from coconut oil). Olive oil is associated with several health benefits; in fact, observational studies have found that those who live in the Mediterranean region and follow the native diet that includes high amounts of olive oil live longer and healthier lives
Because of the promising data, Dr. Cho said that the company plans on extending the study even further beyond its original timeframe. The news would mean the addition of a weight-maintenance period to study how well subjects keep their weight off over time. Additionally, it would mark the first clinical research to evaluate subjects on an Isagenix system long term.
Dani, thank you for posting such a well-researched article, and I’m sorry that the Isagenix lemmings jumped on you for exposing the truth. Posting ingredients right off their websites is not false information, unless the website is a liar itself. Isagenix is GMO free in SOME COUNTRIES but it has NOT been officially verified as GMO-free for the US. Also, they are not certified organic and by reading the ingredient list it is pretty obvious why. The ingredients don’t lie. For those that are arguing should take a REAL nutrition class. Did you know that Isagenix is calling their representatives “health and wellness coaches”? However, they don’t offer any nutritional coaching, just promote the Isagenix products. It’s absolutely despicable.
Dani, Thank you for performing the due diligence in researching Isagenix. I was unaware of its existence before tonight when an acquaintance hit me up and invited me to the FB group. I began first by reading the ingredients of the Isagenix shakes, and then worked from there. My shakes typically consist of only a few ingerdients: Almond milk, kale, spinach or other leafy greens, dates, a few berries, sometimes I’ll add add a dash of maca powder, Hemp hearts and occasionally Chia seeds. So I’m naturally on my guard with any food source that contains so many ingredients that are synthetic.
This was a study actually performed by a third party which found positive results, and keep in mind that Isagenix may have payed for the study but the University of Illinois at Chicago has its name and reputation on it. It seems to have been a well carried out study and is thorough in both it’s criticisms and possible improvements as well as its conclusions.
Bobby, have to respond yes but you are not doing anything special its just whey with some vitamins. So along with the rest best bet is to do to a nutritionist that will give you a better life style other than taking shakes every day…. really anyone will lose weight if you reduced the calories that you are taking in and increase your physical activity. Keep the extra money that you would be putting into other peoples pockets giving them the ability to buy those cars and trips and do something for you family……and yourself
I come from a background of clean eating, working out, medical, etc. and someone who suffers from a huge list of medical issues and am on about 30 medications. I decided to try Isagenix because I want to have some energy so I can be a mom again to my two young children and maybe lose the 35 pounds I have gained since being diagnosed with psoriatic arthritis, fibro, heart problems, etc. etc. etc. I also just turned 40 and it was time for a change. I started Isagenix last week and I tell you that it is like I just woke up. My clarity is scary amazing, I smell the trees, I see the colors, I hear things, I am remembering stuff from years ago. I have chronic fatigue syndrome, could sleep all day and then sleep 12 to 14 hours a night. I now have a hard time going to bed and I am getting tons done around our house and I go out with my family. Thanks to Isagenix for giving me a life and getting off of meds hopefully and back to working out.
The Internet is a wonderful medium for communicating ideas and information in a rapid, interactive way. Many online articles are followed by a section for comments. Like so many things in this imperfect world, comments are a mixed blessing. They can enhance the article by correcting errors, adding further information, or contributing useful thoughts to a productive discussion. But all too often the comments section consists of emotional outbursts, unwarranted personal attacks on the author, logical fallacies, and misinformation. It provides irrational and ignorant people with a soapbox from which to promote prejudices and false information.
"We can help our bodies do their job and get rid of toxins and byproducts of metabolic processes by simply eating well," says Kim Larson, RDN, spokesperson for The Academy of Nutrition & Dietetics. That's good news, since extreme cleanses can be harmful: They deprive you of the fuel your body and brain need, they rid your body of helpful gut bacteria, and they can contribute to an unhealthy relationship with food.
“Renowned Medical Doctor and award-winning Marketing Executive have teamed up to bring wellness to the world by harnessing the power of a proven Affiliate opportunity of a lifetime! Dr. Becky Maes (formerly Natrajan) and Dan Maes have embraced TriVita’s mission, superior quality products and proven business model. They are 100% dedicated to your success and helping you experience wellness and create wealth for your life purposes.”
Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.
The company does not even have the GMO free or USDA certifications either, meaning as a consumer I would have to trust their word. Really? And as explained above, certified organic does not make it healthier by any means. Whole Food Markets sales organic canola oil which alone is an oxymoron of a word just like their “responsibly farmed salmon” which is fed with grains pellets (including GMO corn and soy). Funny how the wording make people all feel better. By I digress….I am very happy someone took the time to debunk another company that aims to people wallets and could care less about their health.
Don't forget healthy fats. Though you may be tempted to avoid anything labeled "fat" when trying to lose weight, fat is actually an essential part of our diet — they are good for your mental health and mood; reduce your risk of heart disease, stroke, and cancer; reduce fatigue; and help keep you mentally sharp. Fats should be consumed in moderation, and certain types of fat should be avoided. Focus on monounsaturated and polyunsaturated fats (like those found in avocados, nuts, olives, fatty fish, soy, and tofu) and avoid trans fat (found in commercially baked goods like cookies, pastries, cakes, muffins, and hamburger buns; packaged snack foods like crackers, microwave popcorn, candy, and chips; fried foods; pre-mixed products like cake mix, pancake mix, or chocolate milk; and anything with partially hydrogenated oil).
Powerful multivitamin and mineral formula specifically designed to sustain and promote the best possible health for men. Contains ingredients such as zinc and selenium to help support prostate health. Includes premium B vitamins that help support a healthy immune system. Contains adaptogens, which support overall health while also helping to reduce symptoms of stress.
I couldn’t find a critique of Isagenix on the Web, but that’s not surprising. No serious medical scientist would take it seriously enough to bother about it. And it’s basically all been done before; it’s just a slightly new wrinkle on an old scam. You will find some information on related products at: http://www.quackwatch.org/01QuackeryRelatedTopics/detox.html
Appreciate the info Dani. Do you think all the isagenix products are bad? I do take some of their vitamin supplements which include vitamins B A magnesium adaptagens and many more vitamins that seem to help with energy. I am also taking the non dairy pea protein powder because I have a hard time getting enough calories every day because of the nature of my work and hours.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
Harriet Hall, MD, a retired Air Force physician and flight surgeon, writes and educates about pseudoscientific and so-called alternative medicine. She is a contributing editor and frequent contributor to the Skeptical Inquirer and contributes to the blog Science-Based Medicine. She is author of Women Aren’t Supposed to Fly: Memoirs of a Female Flight Surgeon and coauthor of the 2012 textbook Consumer Health: A Guide to Intelligent Decisions.
Not sure why you consider Palm Kernel Oil unhealthy. Palm kernel oil is an edible plant oil derived from the kernel of the oil palm Elaeis guineensis, and is comparable to coconut oil. A cardio-friendly alternative to animal fat, palm kernel oil is free of dietary cholesterol, and there is no evidence that it increases production of cholesterol in the body (1). Palm kernel oil is stable at room temperature, does not require hydrogenation (the process behind trans-fat formation), and has a long shelf life.
Dani, your reply is spot on! In my experience, all the Isagenix people try to scare us into thinking that there is no way our bodies can rid themselves of all the environmental toxins we are exposed to. I agree that the environment has become very polluted and that we are exposed to more toxins than ever before, but as long as you eat healthy, unprocessed and sustainable food, your liver can do a pretty good job of getting rid of things that are not not supposed to be there.
The problem with programs like these is that people compare where they are in January to where they are in March/April of the same year. If you truly want to see how effective these programs are, compare yourself from December of 1 year to December of next. I don’t know about anyone else, but I don’t want to enter holiday season next year with a bigger appetite and lower metabolism.
Derek – Those testimonies about income are often false. Sometimes they lie outright about how much they’ve made in commission. Usually the lie is in the information they don’t tell you… how much they spent to get the relatively small commission. Almost everyone loses money in MLM: http://www.pinktruth.com/mary-kay-facts/myth-of-mlm-income-opportunity-99-lose-money-in-mlm/
You mentioned many times in your blog and in responses to others that your objections were only to certain products, ingredients, or processes from Isagenix. I have been using it for about 6 months now. I do not sell or promote it and am not a fanatic or nut like some of the others posting here have been portrayed. I initially started as a serious skeptic, talked reluctantly into it by my wife and sister-in-law. I had a serious weight problem and my health was gradually getting worse. While I may or may not agree that certain Isagenix products are bad or good for me, I have had a significant improvement in my health and weight during this time. What I object to the most in your presentations is the blanket statement, “Isagenix is unhealthy,” while saying that it is certain products and their ingredients or processing you object to. I could find absolutely no reference to one of their flagship products, Product B, anywhere in your site and yet, it is probably the most important of all their offerings. This is probably what has helped me the most of all the Isagenix products, although I have received benefits from others as well.
There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
I used the shakes twice a day for 6 days and developed headaches almost immediately. I didn’t relate them to the product until I talked to others who also had recently started and had headaches. the headaches were irritating, but not bad enough to treat with acetaminophen and ibuprofen. I then happened to take my blood pressure which was through the roof. That made me very concerned. The headaches went away and my blood pressure was down to normal when I went for my annual physical today.
I will tell you that the science behind the system is rock solid. Everything is based on clinically proven science. Clinically proven science is also NOT fixed… it is fluid and ever changing so adaptation is important. What we are taught now in schools is 15-20 years behind current research… it’s the nature of our educational system. It takes time for information to flow down to the classroom level… and not just in nutrition.
Thousands of natural volatile compounds make up the flavors and aromas of the things we eat. Even simple natural flavors like vanilla can be made up of hundreds of compounds, most of which have very strange sounding chemical names. For example, d-limonene is one of many natural volatile compounds that make citrus taste like citrus (2), and 3-methylbutanal, 3-methyl-l-butanol, and geranial are compounds that help make tomato taste like tomato (3). Listing all of these natural flavor compounds as their official names on a label would not only lead to more confusion, but also look a little scary.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
I just started the 30 day plan today and I have such a bad headache and mentioned it to a co-worker. She said that these types of plans are drastic and it can take a couple of days for your body to get used to it. I decided to read about it ( I know a little late for that) and everything seems so positve but when I saw the ingredients under the label (you need to peel it back to read it) I got a little nervous. I like the keep it real approach, buy whole and local food when I can, but I struggle with LIFE. A sit-at-the-computer all day job, low energy, high sugar intake and drinks on the weekends. I wanted something that would give me a boost and my girlfriend was selling this and I thought I would try it. I read all this back and forth and I realize that most of these people “FOR” Isa are worried about people not buying or stopping Isa and you are wanting people to make informed decisions, so coming from 2 totally different places. If I was selling it and making money I wouldn’t want people saying it not good for you but I am really glad that you choose not to worry about being popular with all these folks and wrote this article, because I am going to buy a salad and return my Isa products for a refund. I think I will buy your book too while I’m here!
You may be asking yourself, “will I be hungry during a cleanse?” Luckily, the answer is no. Kathy states that the Nutritional Cleansing program feeds the body hundreds of nutrients, organic minerals, and several other ingredients that nourish the body while cleansing it so that hunger urges are avoided during the process. Kathy also says that the hardest challenge during a cleanse for product-users is being surrounded by food. As a helpful tip, she recommends that you conduct a Nutritional Cleanse on a day that you won’t be grocery shopping or cooking a dinner for your family so that you can effectively avoid unnecessary food cravings.
I recently read about the various P450 enzymes and their role in detoxifying our bodies…Could pesticides and additives have an adverse effect on these enzymes? I would love to see the research, but my instincts after reading more into the subject say perhaps. The question pertaining to this post concerning Isagenix supporting proper detoxification or not isn’t my point. My point is that the “old school” thinking of nutrition in the light of “every calorie is the same” needs to be thrown out. Isagenix at least supports people in making healthier choices…Kale instead of candy perhaps. You are what you eat, and heck, if Isagenix gets people to drink a nutritional shake vs eating a happy meal, I’m all for it.
A nutritional cleanse might be a way to move nutrients through the body very quickly. A cleanse might include eating all fruits and vegetables, or drinking some type of liquid that will increase transit time in the digestive tract. Cleanses can be harmful to your body because they can increase the elimination of electrolytes such as sodium and potassium. Please check with your physician or registered dietitian about the healthiest way to do a cleanse.
I’m not a troll but I have been using Isagenix now for over a month and I haven’ thad any bad side effects, only possitive side effects and it’s kept me from eating fast food, drinking soda, and I stopped eating bread. I believe the only bad about gluten is if you are in fact allergic to it. when did soy become such a bad thing too? I had my gall bladder out fter pregnancy so haven’t had to deal with anything like this. I am evaluating what I used to eat which wasn’t bad but I didn’t get what I needed out of the ofod I was eating and now I have no cravings for the bad foods, I feel amazing, I lost 12 pounds in 45 days, and I’m sleeping better. I think everything should be taken with a grain of salt including this evaluation of their products.
The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
The Isagenix diet aims to shift the body’s state from acidic to alkaline and reduce any form of inflammation existing within the body. This is achieved through two phases – cleansing the toxins from the body, and supplying it with adequate nutrients. The program helps clean out wastes and toxins from the digestive tract, improves brain health, and enhances the functioning of the immune system.
As a fellow Holistic Health coach, I am writing to express my support of your Isagenix review. The ignorant responses boggle my mind. Thank you for the accurate research and clear explanation. Please do not let any of the negative comments damper your spirits!! Keep up the good work and sharing the knowledge of the benefits of organic, clean eating!
So how do you explain the rise in autism, cancer, diabetes, chronic illness in America? Why not put you forensic skills to work investigating this issue? And these all started to increase right around the same time as the introduction of GMOS, increased vaccination, antibiotic farming, pesticide laden farming, etc… And great I won’t attack you but you are the one who is attacking anyone here who has had a positive experience with Isagenix, because they must be a shill…thats what you called me…that’s not an attack? And interesting that when I tried to reply with my previous email I could not but when I changed it I could…
Very well said Tim Edge. Opinions and even some form of clinical information is fine, but at the end of the day what gives anyone the right to chastise others for choosing to walk a certain path in life? Oh and yes, medical practitioners can support, research, recommend and endorse all they like, that didn’t help the sufferers of thalidomide did it?
Im away from home for 13 hours a day with work (on an island which I have to catch a ferry to and from), I have a dog who deserves some of my time daily, like to keep a clean house, have clean clothes every day, get some exercise daily if I can, and I don’t have a wife to cook for me like most of my work mates do. So far with the cleanse, I initially dropped 4kg and 3 belt sizes, (1st time under 110kg in 10 years), am sleeping better, given up coffee, thinking clearer, no more inflammation in my joints, and I now have the energy to: work out more often (I’ve put 1kg of lean muscle back on bringing weight loss back down to 3kg), give my dog more exercise, and most importantly, I now have the energy and the drive to plan my main meal for the day with the absolute focus on the very REAL and natural nutrition you imply from organic produce. I’ve known about good nutrition at least at a basic to intermediate level for some time because I care about my health and I realise that only I am the authority with which my life and health depend. Intimately. But that doesn’t mean that I am immune from the pressures of life, long hours at work, bills to pay, adventures to plan and pay for, etc. I am human. And so we all are. All so very different in our experiences and subsequent characters, yet so very much the same in our inherent nature.
With this new-found popularity, the number and type of cleanse diets has soared, from food-based "liver detoxes" to liquid-only fasts for several weeks and everything in between. While the extreme cleanses often get a bad rap—Beyonce confessed that drinking the maple syrup-lemon-cayenne pepper concoction made her "cranky"—many women swear by cleanse diets to lose weight, increase energy, and even help clear up acne.
3. And for the love of veggies, don’t go on a starvation diet! Diets that are 1,000 calories (and less) simply backfire. They are not sustainable, don’t provide enough nutrients or protein to keep your lean muscle tissue and they are so restrictive that it’s impossible to keep them up for long. When you return to normal eating, you’ve lost muscle—and lowered your metabolism—and weight gain is inevitable! Ahh!
This weight loss cleanse won’t put millions in your bank account or give you a fitness model’s body. It’s only meant to kick-start your journey towards a healthy lifestyle and help you get rid of bad habits. While weight loss will occur, it’s up to you to continue making healthy choices afterwards. This detox will simply make it easier for you to achieve your goals.
In no way am I challenging any of the research you have done or your claims about the ingredients, etc. Your science is solid. What I am challenging is the “for whom” aspect of the article that was not considered. Is Isagenix much healthier, and a better food choice for 99% of the people who consume it? Yes, because most of them are overweight and undereducated about food. Is Isagenix better than a balanced, nutrient rich meal composed of whole foods that are free of any processed ingredients, chemicals, preservatives, additives, isolates, etc. Yes.
I am sure if I drank meal replacement shakes and ate protein bars all day every day I would totally lose 10 lbs a month if not more. That’s just a higher priced Slimfast diet. Additionally, the price is crazy. I was quoted $20 a day for ‘meals’ (medium package). Again, you can’t make meals out of shakes, wafers, and supplements! When I asked what was used to sweeten the bars I didn’t get an answer, but I did get a link to the website with the products. I didn’t bother to go, mainly because if someone wants me to buy into what they are selling, they better know their product backwards and forwards and not give me some anecdotal “oh go to the site for specifics I am here to testify that it works!” type response.
Notice: This product contains Cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back.
I can’t believe the grief people are giving you Dani! This is your blog no one has to read it! I believe everything you have said is true. It is interesting that isogenix website does not list any ingredients. The only way to get more info is to buy the product! Total gimmick! Everyone who is using it that have commented on this say they feel great and feel better than they ever had! Talk to us in a few years let us know how good you are still feeling! I doubt anyone will still be taking the products! I agree that nothing is better for you than eating a balanced diet of whole foods and regular exercise that includes strength training, cardiovascular training and flex ability training! One more thing Dani never said all products contained gluten or that they did not contain ingredients that can be beneficial. She more pointed out that the overall idea of this consumer product is not the healthiest choice for weight loss or cleansing. Cleansing can also be dangerous to your health and should only be done with the advice of a physician! Another thing to ensure health is to eliminate name calling from your diets it definitely creates low energy! Good day!
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.