Pseudoscientific claims peppered many comments, such as this one: “Most people only absorb 8% to 12% of what we eat-the rest is waste which we flush down the toilet. With Isagenix we can absorb up to 94% of what is ingested with less waste going down the toilet. Isagenix is full of good probiotics which help rebuild our digestive systems, fights candida. Isagenix also helps the body become alkaline, which is a healthy body. John Hopkins 2008 Cancer Report stated that cancer cannot live in an alkaline body only acidic bodies. Processed food makes our bodies acidic-thus the epedemic [sic] of cancer and diabites [sic] in the USA along with heart disease.” [This is all nonsense.]
I finally went to the doctor (primarily because I was having allergy issues) and talked to him about what I was experiencing with Isagenix. He said that since I was exercising regularly and eating better, my metabolism was really kicking back up (I had a really high metabolism in high school and activity has always helped me), and as a result, my body was burning through everything I was eating and drinking pretty rapidly. My body was not getting enough food and nutrients, and essentially, starting to go into starvation mode. He advised me to stop using Isagenix, because I would start to do damage to my body. I have since sent it back.
This article is well written and well informed. It’s actually a sad state of affairs that peoples diets are so bad that they have to turn to products like Isagenix for solutions and even worse that they get results, creating a vicious cycle of defending uninformed positions with confirmation bias. Isagenix is a prime example of how we can still avoid real nutritional science and capitalize off peoples desperation. It is clear that the ‘pro-Isagenix’ posts in this forum are either from people selling Isagenix products or those who feel they have to defend their position due to the great results they have had with isagenix fixing part of their nutrient deficiencies….. in the least efficient and unhealthiest way possible.
I still DISLIKE the fact that Isagenix is a MLM Co & do feel the products could be sold for less if the commissions weren’t being paid but it is what it is & if I want to feel this good, then I’ll continue to use them. My grocery bill has drastically dropped as I was told it would but how can I put a price tag on good health. I listen to my body & my body tells me this is a good thing. I won’t argue w/ the above posts b/c I know little about nutrition but again, I listen to what my body tells me.
Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.
This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
Okay, so you won’t be dining at Waffle House this week. To make the cleanse work for you, you’ll need to make your own dinners for the next seven days, or special order off the menu of your favorite restaurant. Cleanse Dinners consist of protein and vegetables, and healthy fats, but no grains or fruits. A little harsh, but again, it’s only temporary. Metabolism decreases up to 35% during sleep, so any extra carbs in your system at bedtime are more likely to get stored as fat. Grains and fruit are the main carb sources in our diets, so I’m stripping them out at dinnertime for the next seven days.
Bobby, have to respond yes but you are not doing anything special its just whey with some vitamins. So along with the rest best bet is to do to a nutritionist that will give you a better life style other than taking shakes every day…. really anyone will lose weight if you reduced the calories that you are taking in and increase your physical activity. Keep the extra money that you would be putting into other peoples pockets giving them the ability to buy those cars and trips and do something for you family……and yourself
There are some vegetable oils contained in products however these are non-hydrogenated. Meaning they do not have trans fatty acids like hydrogenated oils do. Palm Kernel Oil is a stable vegetable oil that is extracted from the seed of Elaeis guineensis, the oil palm. Thriving in tropical areas, oil palm is commonly found in Southeast Asia and central Africa. Palm kernel oil is solid at room temperature, which is something that is unique for a plant-based oil. The reason is because of its high content in the medium-chain triglyceride lauric acid (similar to coconut oil).
Do not use if safety seal is broken. Do not exceed recommended daily intake. Do not use if you are pregnant or nursing. Not intended for use by persons under 18 years of age. KEEP OUT OF REACH OF CHILDREN. This product is not intended to be used without breaks. Cascara sagrada belongs to a family of plants containing compounds with laxative effects. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break of 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use.,
I really enjoyed reading this article. I have been on isagenix now for nearly 2 months and let me tell you I was so excited to try this as I saw some amazing testimonials. The first two weeks were absolute hell, I was hungry ALL THE TIME! I was tired, had bad headaches, hardly slept and the list goes on. My first “cleanse” day I nearly fainted as sometimes my blood pressure drops dramatically if I don’t eat and I didn’t know how I would drive home. Its great for people who want a kick start in something however once I read all the ingredients in all the products I am kicking myself for falling for it. Theres so many horrible ingredients in these products. there is no magical cure as they claim helps with weight loss and energy, I actually have less energy. I lost 5 kilos the first 2 weeks, went away on a short weekend break and put it all back on straight away just by not having the shakes. I would recommend people really do your research, it is not cheap. I spend over 900 on this program for 2 MONTHS and I am really upset at myself for not reading more about it before signing up. they also make you sign up for auto ship so you get “discounted products” which is a load of cr**. I will not be continuing on this program.
I will tell you that the science behind the system is rock solid. Everything is based on clinically proven science. Clinically proven science is also NOT fixed… it is fluid and ever changing so adaptation is important. What we are taught now in schools is 15-20 years behind current research… it’s the nature of our educational system. It takes time for information to flow down to the classroom level… and not just in nutrition.
I wouldn’t say defensive. I believe that society is full of misinformation, deceptive marketing practices and corrupt companies that have no interest in our well being. I also believe that the internet, as wonderful as it is, can be a detriment to our health. I watch people everyday, making the wrong decisions because of something they read on the internet, saw on TV or heard from a friend “who’s really healthy”.
I dunno even know where you pulled the ingredients list from! It’s so inaccurate. So what if you are a holistic coach it doesn’t mean anything. First of, your source is not accurate. I am into supplements and truly believe in whole food and clean eating. However, Isagenix is by far the safest when comes to Herbalife, Shakeology, Nuskin, Usana and Unicity when comes to toxicity and percentage of chemical compounds. Like you mentioned, US soil is depleted so where else do you get the nutrients; plants, fruits? LOL
I was surprised to find that I didn’t feel hungry on the Cleanse Days even though I wasn’t really eating any food besides the snacks. On day one, John and I went shopping and he stopped at McDonalds drive-thru and ate his Big Mac meal right in front of me!! Not very nice of him at all, but I wasn’t really tempted. I was a woman on a mission to complete the 9 days with NO CHEATING! When I did feel hungry, I went for a glass of water and an Isagenix snack. It satisfied my hunger and gave me energy.
8. The product is unsustainable because of its cost. I know, I know, “you will save more than you spend in the long run because of what you don’t buy at the store.” Not true for me, and many others, who’ve learned to eat within a budget of less than 300 dollars a month per person. I spend 400 dollars a month on 5!!, that’s right, 5 people. Generally speaking, my family is healthy. All our tests, etc., come back scott free of problems. So, basically what I’m getting at is that I spend about 80 bucks per person per month. Now, I’m spending 300 (305.76 to be exact) a month on me, and 80 dollars for everyone else. That’s $620 a month! Many might be able to sustain that, but I’m poor! I can’t afford it. (And yes, I literally qualify in the poor range of yearly income.)
Tracy, why aren’t you calling out the real scams like vaccines, GMOS, chemo, etc that the rest of the world isn’t buying into? If science is so great why is autism, chronic disease, cancer on the rise? Oh that’s right… How would you get paid? You really think you are fooling anyone? You are just a shill, in your terms, for the real scams… The difference with Isagenix is if I don’t like it I can stop, I don’t have a choice to eliminate the attack on me when my water is fluoridated, or there is GMO’s in that supposed organic food or there are pesticides engineered into the food that doesn’t wash off… Your lack of common sense is stunning… It is next to impossible to eat healthy in America even if you wash your produce you moron!
One of the first things that people notice when they embark on Cleanse Days is the weight loss. Studies on intermittent fasting have shown that it is just as an effective approach for weight loss as compared to cutting calories (1). In one study, overweight women who fasted intermittently for six months lost more weight than women who restricted their calories each day (2).
No one is asking about science based research. Dani is correct in everything she has said and my only critique would be to further back her current research by utilizing and citing additional sources backed by evidence based research. The critics on this site offer no back up of their opinions with anything more than what they have obviously bought into after some type of indoctrination into this program. As a RN and public health professional there is simply no research that supports this type of program as being ” good” for you. Any extreme reduction in calories, fasting, and eliminating real food will get you results if yyou’re looking to lose weight, however, over the long term because of the lack if research we really don’t know what type if long term effects this type of regimen may have on the body. The key here is to fully research not just the program but the ingredients and the claims any type of program makes. If you know a medical professional that you trust utilize their professional opinions. Lastly the mist credible information will be found in peer reviewed journals and publications. Be fully informed!!!!!!! One last thing…when you say that the protein is Ftom “grass fed cows grazing in the pristine lands in New Zealand” exactly HOW do you know this? Seriously. How in the world could you even verify this? HOW is that protein turned into the protein you consume in your shake? I’m sure that the process is not as “pristine” as you might think.
I have started isagenix and now at day 8 of a 30 day cleanse. I am doing to give it a try as a my personal trainer mentioned it to me. I can only concur with Dani about the ingredients list as I have all the products she has mentioned which are the ones you mention Megan too and they have the ingredients that Dani has published on her blog. THEREFORE isagenix does is gluten, contains fructose, maltodextrin etc. So someone really needs to read the back of the packaging! As I said I am giving it a go as a template to regulate eating habits and to see what are the benefits as was looking for more energy. Australian farmers are the most efficient producers of food we need to eat everyday. Lets just buy fresh food and then we would all be a lot healthier!
You may be tempted to reach for the meds, but medicating with vitamins from whole foods—blueberries in particular—is a much better, all-natural option to perk-up a compromised immune system. In fact, you can think of each sweet little blueberry as a pill that’ll make you feel a whole lot better. Oregon State University recently took a look at over 400 compounds for their ability to boost the immune system, and the study revealed blueberries as a standout due to a compound called pterostilbene. Goodbye Pepto Bismol, hello Pterostilbene! Bored with plain blueberries? Try any of our 50 Best Snacks for Weight Loss for nourishing eats that are also delicious.
This only concludes that i should stay clear from slurpees, not Isagenix shakes and other Isagenix products. I only wish I can be as confident in my “whole food” consumption from organic farms and grocery stores as I am with my consumption of Isagenix products. Their “No Compromise” quality policy is so extensive and thorough. I know that the products are pure, safe and beneficial. We are so unaware of what is in our food supply these days, it’s scary! I am so thankful that Isagenix goes above and beyond in testing all products.
I have used isagenix for the last 4 years. exactly one or 2 months of that year. I am healthy, run about 10 miles total a week but I eat and drink like I was on lifestyles of the rich and famous. I go from about 220 pounds to 245 pounds through out the year (I’m 6’3′ not fat). Once I hit 245 I go on a 30 isagenix cleanse. I only do the shakes and I do it for usually 22-25 days. In that time I completely cut out all toxins (coffee, booze everything). 2 shakes and a grilled meat and veggie for dinner. In that time I lose 20-25 pounds. Every time. I repeat every time. Then for the next 6 months it is nothing but the best bourbon and Prime steaks 😉
I went through the entire thread up to 2016. Woh… I admire your knowledge, passion, integrity, honest, strength, commitment and courage especially when you received a daily barrage of hate mails for your reviews on Isagenix during that certain period. I love your spirit and determination. Yes, I do agree that some individuals have used you to drive more traffic to their sites but it may not necessary worked in their favor.
The other things you mention are anecdotal. If someone switches from eating McDonald’s and Burger King to Isagenix and starts paying attention to their overall food intake, yes, they will improve their health markers all around. But that doesn’t make Isagenix ideal, it doesn’t even make Isagenix healthy. It just makes Isagenix healthier than the previor poor diet.
I love this review. EVERYTHING is true. Funny how brainwashed are people to believe the LIES of these crap companies who make people think that in order to detox you need x,y,z magic drink. Anyone who is not getting enough nutritional needs eating traditionally is because they are doing something wrong or they have medical issues metabolizing the food..
Isagenix is for anyone that wants to feel better and needs to do a 30-day detox cleanse. The ultimate goal is to get the mind and body in perfect balance through cleansing the body of toxins and providing it with all it needs nutritionally. The aim is to move the body from an acidic to an alkaline state and to reduce inflammation in the body. It supports gut and brain health and boosts the immune system.
Oh Boy, I am reading all this information about how ISAGENIX product is bad for you because of some ingredients and is wondering why is isagenix helping me. I am a cancel survivor and had developed allergies, joint pain, was tired and wipeout out. I am not an obese person and always eat healthy but yet have these problems. I used natural product to help my allergies and joint pain and it never work. Since I am using Isagenix, my allgeriies and joint pain are ALL GONE!!!. I am actually enjoying being outside again. I have so much energy and I feel my life is back. Fact is ISAGENIX WORKS FOR ME.
“Yen CH, Tseng YH, Kuo YW, Lee MC, Chen HL. Long-term supplementation of isomalto-oligosaccharides improved colonic microflora profile, bowel function, and blood cholesterol levels in constipated elderly people–a placebo-controlled, diet-controlled trial. Nutrition 2011;27:445-50.” If you can find a study that says this ingredient is dangerous happy to have a look. It’s been in use for decades in Japan and throughout Asia. There are no studies indicating side effects of moderate amounts only many published positive studies. It can be made from many different starch sources like wheat, barley, corn, pulses (peas, beans, lentils) oats, tapioca, rice and potato. http://en.wikipedia.org/wiki/Isomaltooligosaccharide
A friend of mine has posted his recent weight loss on facebook and as a result of my curiousity has sent me all the information on Isagenix. Thank you for providing me with food for thought. I am not sure if any of the comments so far have shared this interesting link as I lost interest half way through the scroll bar (amazed I made it that far). There are only so many times you can read the words “due dilligence” and not notice the obvious religious overtones in the responses of the converted which generally leads to judgemental accusations “evil” brought about by ignorance and biase and strengthened by relationships and profit. At any length I have found the links below to support your claims and certainly define your struggle.
Many people feel the effects of these various toxins and do not realize what is the actual cause. As I always say, one must discover the root source of the problem, and once this is understood, a person can work to effectively remove many of these toxins from the body with a cellular detox. However, I do not suggest attempting detox on your own, especially if you’re struggling with a health condition that is affecting the quality of your life. To safely and effectively go through the detox process you need a trained practitioner trained who can coach you each step of the way. Many hire coaches to improve their golf or dating game, why not a coach to take your health to the next level? Good health is truly a precious gift, I know all too well.
Toxic overload is an often-overlooked factor in obesity, and the right detoxification plan can provide the nutrients your body requires to help you heal and lose weight. While these strategies are a powerfully effective starting point, a chiropractor or other healthcare professional can help you design a custom-tailored detoxification plan based on your individual needs.
I have read pretty much each and every comment. There is no disagreeing with your main theme which if I am correct essentially there are a couple of ingredients which are not considered good for our body. i.e. soya lecithin, and fructose. Agree with you that its likely a bad idea to ingest both of those ingredients in in fact you want to eat healthy. Making your own protein shakes with all natural ingredients is preferable. NO DOUBT. Just one other point that I found kind of weird. Why do food manufacturers call “Salt” Sodium Chloride?
Raw nuts and seeds provide healthy fats and protein. Dried beans and legumes, such as lentils and chickpeas, provide protein and phytonutrients. Brown rice, quinoa, teff and millet are whole grains that you can find in the bulk bins at health-food stores and in some grocery chains. The fiber in the whole grains and produce will help keep you full and helps regulate your digestive tract.
Special enzymes metabolize the toxin and make it more water-soluble, less toxic and less reactive to our vital components such as our DNA, proteins, etc. At this point, some of the toxins are able to be properly metabolized and excreted. However, phase I can sometimes make a molecule even more toxic than it was before and that’s where phase II comes in.
The Clean Program is simple. Rooted in Functional Medicine and designed by an MD, this easy-to-follow whole food and healthy cleanse program provides results. We believe you already hold the keys to your health, and we want to help you unlock the door. In just 21 days of nutritional cleansing you can see real transformation and set healthy habits and eating patterns for life.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
The woman who does our billing at the office I work at is all about isagenix. She totally knows "the millionaires" and could get there if she put any more effort into her sales....sure. Why not. I like her so I usually just let her tell me about it and try to change the subject back to ways I'm trying to be healthy myself. When she tells me her black as the night "cleanse" drink gets rid of all the toxins in her body "from like the air and world and stuff" I nod along. "Plus it's only about 3 dollars per meal!". Great lady.
I actually wanted to try this product, but now that I’m listening to the distributors on this blog ranting, it has actually turned me off. Thank you guys for showing me that your product is being represented by individuals who truly have no knowledge of nutrition. I would have appreciated it more if you would have shown the research that has been conducted, and perhaps had shown the wonderful wonders of this product and the great health benefits your product promotes. You didn’t. All you were able to accomplish was to turn a would-be customer off. I’m glad I didn’t purchase the product now. Very sad that you are representing the product in such an unprofessional manner.
Hi Dani, I absolutely love your article. You are extremely knowledgeable. I hate everything to do with GMOs and Monsanto. I avoid processed and non organic foods and only buy local organic foods. I am a health and fitness coach and I try to steer my clients towards organic products. Recently I have been asked about this product and I knew very little on it. The only thing I knew was they claimed to be “Non GMO and Organic” I now know they are not. Isn’t it a shame that we have to worry about what is in our food? I am so glad I stumbled upon your article!! Best wishes!!
3. And for the love of veggies, don’t go on a starvation diet! Diets that are 1,000 calories (and less) simply backfire. They are not sustainable, don’t provide enough nutrients or protein to keep your lean muscle tissue and they are so restrictive that it’s impossible to keep them up for long. When you return to normal eating, you’ve lost muscle—and lowered your metabolism—and weight gain is inevitable! Ahh!
Being an organic vegetable farmer does not automatically mean you eat well. You can eat 100% organic and still not be eating right. It doesn’t mean you know about nutritional science or how to properly fuel your body. Though as someone who’s an organic vegetable farmer, I’d expect more. These products source whey from across the globe, which then has to travel all the way to the US – they use canola, wheat and soy, none of which are specified as organic and all of which destroy topsoil.
I have to say that I’m pretty amazed that people are still falling for the ‘cleanse’ thing. Maybe it’s just me, but haven’t we learned by now that cleanses are useless? What is the point of doing this 30 day diet/cleanse, anyhow? Losing weight that’s mostly water and will come right back when you start eating normally? ‘Resetting your metabolism’, which really doesn’t work that way and in fact, may reset the wrong way, slowing down from lack of nourishment? Is it the handfuls of supplements that you couldn’t possibly take – or afford, for that matter – for the rest of your life, but are also unproven and likely do nothing? Or, the replacement of meals with a shake – reminiscent of Slim Fast, and we all know how that works – but not learning how to really prepare, savor, portion, and enjoy food? I know that you know all of what I’m saying here, so please don’t let emotion overtake intellect when you’re considering Isagenix or any other diet program.
I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
I’ve been enjoying this discourse, its nice if we can stick to logic, but I feel that various people are getting emotional on this issue. Just curious where you have the idea that ALL vegetable oils are inflammatory? At what point? Due to what? There are practically centuries recorded use of olive oil…what part makes it unhealthy?? Is not moderation the key? What makes soybean oil rancid and bad?
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
The Isagenix 9 day cleanse is available at the Isagenix website for a price of $260.69. If you are going to sign up then, you can save up to $46.50 and get the whole program for a price of only $189.19. The signup fee is $25. The best part of buying the program from this website is that you are provided a 30-day money back guarantee on your first order. This means that if you are not satisfied with the product, then you can return it to get your money back within a month’s time.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
I first came across your website when I was researching Isagenix and whether to do the program or not (the 30 day cleanse). To sum things up, I have tried EVERYTHING under the sun, eat organic to minimize toxins, have recovered from fibromyalgia through serious detoxing and naturopathic and homeopathic protocols. Many years. Changed my life for the better but pregnancies really make me pack on weight, despite eating low carb, eating “clean”, staying away from allergens (I need to avoid wheat as I am intolerant to it: I can gain 5 lbs of water-weight overnight from eating it). After my third pregnancy nothing worked to take off the weight. Paleo, eating a non-allergenic diet given to me by my naturopath, etc. Was desperate and tried intermittent fasting (too stressful for women on the adrenals: worked at first, then backfired) and Carb Nite (very, very low carb) as well as other ketogenic diets. I had major issues after a few months on those ketogenic diets with dumping minerals and becoming electrolyte imbalanced, despite supplementing very carefully with minerals, etc. So it was a tough decision when I decided to try Isagenix. I went off the ketogenic diets because I just couldn’t stay on them anymore and the electrolyte imbalance was causing me to have high blood pressure, heart palpitations, and slightly high cholesterol (just above normal) from releasing the fat rapidly in my system (I lost 20 lbs in a month). I had to stop. I got IVs at my naturopath’s to restore some of my electrolytes, cleansed my liver, and began to eat normally (still low-carb but some carbs, gluten-free: coconut and almond flour, brown rice, salads, omega 3s, grass-fed meats). Sadly, I gained most of the weight back (15 lbs) that I had lost in only 2 months. I still had 60 lbs to lose, so I decided to try Isagenix as I did not know what else to do. I saw your website and agreed with what you were saying, as I know a lot about holistic health, but I just HAD to try something. All the “after” pictures and testimonials from even people I knew on the program were too much to resist and I figured that I had to try it for myself. Let me begin by saying that I KNOW I am extremely carbohydrate sensitive, but I wanted to try this anyway since low carb was not working for me. So I initially lost 21 lbs in the first 5 weeks and then plateaued for the rest of the almost-4 months. I cleansed for 2 days at a time, 3 times a month. I did what they said. Ate what they said to eat (and it’s expensive!!!!!), when they said to eat it. I worked out. Nothing. The weight was no longer coming off my waist, hips, or thighs. Very frustrating. I know I have a tendency to be a bit low thyroid so wondered if it that was the culprit. Went for a blood test and was SHOCKED at the results: now I have high cholesterol, high triglycerides, slightly high ALT readings, slightly high hemoglobin readings. My mineral levels went back up to normal for potassium, magnesium, and calcium, but not for sodium or chloride. My blood pressure is normal, thankfully, but now all these other problems have come up!! At first, upon reading the results of my blood test, I was floored and scared. But now I feel mad. And I know I will fix this but it’s very maddening that Isagenix puts these things into their products in the first place! Let’s start with fructose. It’s toxic to the liver. Voila! Mine is reeling from all the fructose that I have since found on almost all their product labels. My blood sugar is perfect (4.7) but my triglycerides sure aren’t. The rancid fats messed with my previously perfect HDL and low LDL to a now low HDL and high LDL!!!!! The cleanse drinks did not deal with getting rid of my previously somewhat high cholesterol (from the fat released in my bloodstream last year by the rapid weight loss) and instead have made my ALT numbers go up, as well as triglycerides: on the cleanse days (which I stupidly did for 2 days, up to the day before my blood test) are very sweet and you only consume them 4 times a day, plus small amounts of dark chocolate and “Snacks” which are chewable tablets (sweet, again) to help curb hunger. I am MAD, MAD, MAD that I let myself be taken in by the Isagenix hype. I realize that it works for some people, but it sure did not work for me and has messed up my health. I am off these products as of today (got my blood test yesterday) and am back to eating low-carb but with REAL foods, taking my fish oil, etc. I will be also going to my doctor again and my naturopath to help me restore my liver and overall health. Be careful–this is what I would advise to ANYONE thinking about Isagenix. It’s expensive, full of sugar, and if you are a carbohydrate-sensitive person, no matter what the dieticians say on their website, you may have trouble with the constant (supposed “low-carb” and low-calorie) intake of sugar all day long. For people like me, small amounts all day keep my blood sugar up (even if it’s not considered “high” by diabetic standards) and don’t allow me to lose weight. The fructose is TOXIC to the liver, as you have stated here, Dani, and obviously this is why my liver is in a terrible state right now. OK, someone out there may be reading this and saying, hey! You haven’t been diagnosed with liver disease, cyrrhosis, etc. so why am I freaking out? Well, I’ll tell you. Other than slightly higher cholesterol from the rapid weight loss that was detected in my blood tests in August of 2014, I had NO issues. Triglycerides perfect, ALT levels perfect in the middle of normal range, HDL cholesterol higher than LDL and in a good range, low LDL cholesterol. In just over 5 months since starting in late September, now I have these abnormal readings coming up and my doctor calls me and tells me to come in as we need to discuss these readings. The only thing I did in those 5 months was do Isagenix! Lesson learned. Thanks, Dani, for the passion you demonstrate at getting the word out there. I wish everyone out there who does Isagenix luck: I hope it works for you. Perhaps just doing the one month 30-day cleanse would have been enough, but for people like me who have a lot of weight to lose, I was advised to stay on it for the long-term until the weight comes off. That did not happen for me. Thanks for reading this.
While frighteningly difficult to pronounce, this digestion-resistant carbohydrate source is quite natural and good for you. Oligosaccharides, in fact, are found in a variety of fruits and vegetables. The ingredient also acts as an important “prebiotic” that helps feed healthy intestinal microbes (1). That’s really about all that’s creepy crawly about it.
So your solution is for people to believe that eating wholefoods is the best solution? Wholefoods that are grown from nutrient deficient soil? Organic or not, an apple is an apple there is no difference in the presence of nutrients in either, and both are shown to be nutrient deficient compared to an apple of the 1960’s. Many, many Americans like myself have eaten organic, wholefoods, (gluten, dairy, soy and peanut free diets) for a long time and it made no difference in my health. Why? Because it is the nutrients our wholefoods are lacking that is causing America’s health crisis. It wasn’t until I supplemented my wholefood diet with herbs, minerals and other items that were harvested from the earth but packaged for me that my body and health transformed. The average American is sitting on the couch eating a bag of Doritos not at Trader Joes picking out a head of organic lettuce, so I don’t see the problem with a company offering a better solution for them. My point, a wholefood diet is not enough anymore, maybe in the 1950’s but time and soil has changed.
Isagenix is all hype! Just eat “clean” foods; organic, non-processed fruits vegetable, whole grains (quinoa, brown rice, etc.)! Yes, the product has nutrients, but there is an absence of research studies. The only studies conducted are those by Isagenix, which is no good. If results are not replicated then how do we know something is really working, and not due to chance. Eat less calories by cutting out processed foods, and enjoy what mother nature gave to us :)..a perspective from a molecular biologist.
Take Cleanse for Life daily as part of a balanced diet to promote better health or use it as part of a one- or two-day intermittent fasting deep cleanse for additional benefits. Cleanse for Life should be used as part of an Isagenix System for maximum results. For Daily cleansing, take 2 ounces twice daily. Enjoy warm or cold. For a deeper, one- or two-day cleanse, take 4 ounces four times throughout the day. Follow with 8 ounces of water. Enjoy warm or cold. Cleansing is most effective with a combination of both daily and deep cleanses.
I apologize for the typos. You’re doing a GREAT job, Dani! You are an inspiration for many of us. I’m wanting to lose weight, balance my life, and trying to feel better. It’s so hard. I love eating healthy, however, I absolutely loathe food prepwork. I teach full-time, and I’m also in graduate school full-time. Prepwork is not just the only problem, but the dreaded grocery shopping–ugh! I’m so tired when I get home. I just want to pick-up the phone and call for Chinese takeout (and not the healthy options either). It’s so time consuming to eat raw or vegan.
Ancestral Nutrition Robbie Bianchi Pray I have found nowhere on the Isagenix website that the whey they used is from grass-fed cows. I’ve found this on sites affiliated with Isagenix, but I think it’s highly suspicious that it’s not on their website. Plus, the milk is denatured, like non-fat dry milk powder, milk protein concentrate, etc. They also contain maltodextrin (often GMO derived, a food additive), they contain synthetic vitamins, isolated fructose (which is toxic to the liver), “natural” flavors, etc. I mean, technically MSG and aspartame can be labeled as natural flavors. I agree that protein shakes can be helpful for some people, which is why I recommend this one: http://amzn.to/1ayypJN (affiliate link).
The only thing you should be embarrassed about is that you’re a health coach manipulating people into buying an inferior product so you can profit off of them. It’s not me who doesn’t represent “our profession” well. We do two very different things. I coach people to become healthy via an unprocessed diet, whole foods and an overall healthy lifestyle; not relying on a quick fix, meal replacement product that causes people serious health issues.
“After speaking with him, I gathered that Dr. Lustig and Dr. Sievenpieper actually do tend to agree more than disagree on the data. For example, Dr. Lustig told me that he understood full well that the animal data and ecological analyses shouldn’t be used for arguing his position that fructose is a unique metabolic danger. He also agreed that answers needed to come from randomized controlled feeding trials in humans, which is really what Dr. Sievenpiper’s research has been about.
What’s disconcerting to me is the culty behavior of all these Isagenix drones. “You must use Isagenix. Isagenix is like manna from the Gods. How dare you criticize it! It heals the world!” Blahblahblah. So annoying and anyone with half a thought in their brain could see through this rubbish. Dani, thanks for all you do and ignore the trolls. They are all brainwashed. I’m sure some people are “healed” and lost weight and cured of every disease under the sun but the fact of how they attack and defend and argue would make me run for the hills and never even consider their products. I know a few Isa-head drones in real life and every conversation is a ploy to get me to “just try the healthy lifestyle”, “just give it 30 days”, “don’t you want more energy?” blahblah and even one has gone so far as to say that my doctor who treats me via functional medicine and nutrition is robbing me of money and she wishes I could just try this program. Then she talks all about how much money she makes from the sales. I’m put off. I’m sticking with the ancestral nutrition route forever.