At CHOICE we were contacted by many people with concerns about health advice being provided by Isagenix sellers on social media. Sophia from Sydney says she saw women who were pregnant or breastfeeding who complained of feeling hungry who were being encouraged to persevere with the low-calorie diet by self-proclaimed "wellness experts" on Facebook who were also profiting from sales of the product (see Sophia's story) while others said they were told the program would help with conditions as diverse as asthma, anxiety and insomnia.
Oh Boy, I am reading all this information about how ISAGENIX product is bad for you because of some ingredients and is wondering why is isagenix helping me. I am a cancel survivor and had developed allergies, joint pain, was tired and wipeout out. I am not an obese person and always eat healthy but yet have these problems. I used natural product to help my allergies and joint pain and it never work. Since I am using Isagenix, my allgeriies and joint pain are ALL GONE!!!. I am actually enjoying being outside again. I have so much energy and I feel my life is back. Fact is ISAGENIX WORKS FOR ME.
Thank you for this post. It is unnerving that people are questioning your “professional background”. What credentials do these so called blog-blashers have? Now, I’m the first one to say that if it works for you, GREAT! If using whatever-shake-pound-reducing product has been a stepping stone in the right direction, than that too deserves applause. However, we all know there are many foods that even our beloved FDA trumpets as “healthy” even though they are chalked full of toxins. Nitrates in lunch meat comes to mind here. Nitrates that have long been (and ban from most European countries) known to cause cancer and other illnesses. Just because something has been “approved” by doctors, doesn’t necessarily mean it is safe! Phen-phen was also the wonder drug, and many many people lost weight, and now the use has been banned. This too was hailed as “safe”. Canned food is another example. It is now becoming widely known that approximately 10% of canned foods have high levels of BPA that is known cause various cancers, especially in children where many infant formulas contain high levels of BPA. These canned food were also toted as “safe”. So let’s stop with the “doctor’s research and doctor approved” jargon.
While Isagenix, MonaVie and Beach Body are all MLM scams with outrageous claims, done of what you say is completely false. The human body cannot detoxify itself if someone is eating packaged, processed food loaded with sugar, MSG and other chemicals on a daily basis. The body CAN detoxify itself through intermittent dating and by adding whole, organic foods such as complex carbs, vegetables, a little fruit and lots of H20.
You’ve obviously never tried it. You can spout off all the random information you want, but Isagenix makes me FEEL better than anything I’ve ever eaten. Something unhealthy could never make me feel this good. I’ve eaten whole, unprocessed, healthy foods my whole life, but my health completely turned around when I started adding Isagenix into the mix. Haters gonna hate, but you will NEVER, EVER convince me that Isagenix is unhealthy. It is the best thing I have ever done for myself. Cheers!
I have been reading most of what has been published here … not all because WOW is there a ton of comments … talk about advertising, this could be taken and taught as a Master Class in Marketing … Anyway, I just wanted to make ONE THING PERFECTLY CLEAR and I will be brief and not include links or anything of the like. Anyone who has a Professional Degree, Certification, a Doctor, Scientist etc. CANNOT make false claims … cannot report product ingredients that DONT exist. They simply cannot make reports, claims or put ANYTHING in WRITING that has not been validated or proven by a governing body – ESPECIALLY FOOD; and food that is allowed to be sold to the general public. They will stand to lose their careers, reputation, business, livelihood (and I’m sure most of these professionals do not want to lose their livelihood) … that said, it is profoundly irrelevant if Isagenix Sponsors a study or not … the Doctor or Scientist who puts his/her name to it will be held accountable if their reporting is inaccurate – this is not arguable. And for those of you who will say that they just get paid off to report whatever the Company in questions asks them to do – I’m sure I will also see you rallying at the next UFO pick-up point, or stocking your fallout shelter for the coming “End of Days” ushered forth by the “One World Government.” So, while I like some of the points you make Dani, you cannot deflate and set aside information because it came from the Isagenix website or further, you cannot discredit any information source because it comes from the producer of the product (let me be clear, I am speaking only for the the FOOD WORLD here – not Spiderman toys, or toothbrush makers) – do you really believe that the world, the government, will allow just any LARGE organization to produce whatever FOODS they want, however they want to, without any organized, highly educated Governing Body to be held accountable to? Just to make money? If so, then see you at the rally.

I’ve never craved a scrambled egg this much before in my life. This shake is not doing the trick. I feel a little lightheaded and weak. Somebody give me protein, please! And these snacks, they might as well be potato chips. When you eat one, you want to have another, and another, and another. The snag? You can only eat 2 in between meals (and they’re the size of quarters!). When lunch came around, it was like heaven. Putting that first piece of grilled chicken in my mouth was like an explosion of taste like I’ve never had, and that was when I realized what a luxury consuming actual food was. But yeah, I’ve lost 3 pounds.


I am a certified holistic health coach. I do sell the products because I have done my research and have personally used them. I have coached dozens to reach their goals, in a healthy way. I believe in the products but know that they aren’t for everyone. I don’t even take offense to your opinion which is just that. I do however, take offense to your responses. I think you do not represent our profession well; in fact I am embarrassed. As you are entitled to your opinion based on what you have studied and believe, so should everyone be given the same respect. You have shown none to the pro isagenix people and tons to the people that agree with you. I do not think you are 100% correct with the information you have provided, but I am not going to try to change your mind. I wish you well and hope that you become a better “coach”. I would never want to utilize your services based on how you speak to others. It’s not very proactive nor helpful. Best!

Good article. I can’t stand seeing people selling this stuff all over the place along with the new thing, these wraps that magically make you lose weight. The only way to truly lose weight and be healthy is diet and exercise, not by drinking a chemical shake. You are losing weight with these things because you are starving yourself. A couple of years ago, a girl who worked at my gym started selling Isagenix. I decided to try it because I am so busy and was looking for a way to not have to cook and prep so much. Within a week, I had the worst headaches every day, I was so tired, I had no energy to workout, and I was starving. Luckily, I was able to get a full refund from Isagenix, the only plus about that company. Taking that crap made me want to eat a ton of junk food, which I never even had the urge to do before. I ended up finding a paleo meal prep and delivery place that delivered three meals a day so I didn’t have to cook, and it cost less than that chemical crap shake. I understand people think this is their goldmine and they’re preying on people that want a quick fix, but there is no quick fix. Eat right and workout and you will have much better permanent results. That’s my two cents 😉
So again, my question is… “Is fructose toxic?” Because originally, you claimed that there was no question about fructose being toxic. Now it seems you are addressing it as being “toxic” in certain amounts. Does quantity matter? Could that also be the case for some of the other “toxic” ingredients you mentioned? Could you agree that that fructose is beneficial and necessary?

I’ve been feeling very tired and have eaten very little. The shakes taste like twelve kinds of ass (I have to add decaf coffee just to make them palatable and I’m yet to be able to finish a whole one) and the snacks they give you with the presidential pack are, unfortunately, laden with chocolate. The bars have twice as much carbs/calories as the closest fruit containing equivalent I could find on the market, and the ‘cleanse day tea’ I have tastes like powerade. Exactly like powerade. I don’t think there’s a difference.

While Isagenix, MonaVie and Beach Body are all MLM scams with outrageous claims, done of what you say is completely false. The human body cannot detoxify itself if someone is eating packaged, processed food loaded with sugar, MSG and other chemicals on a daily basis. The body CAN detoxify itself through intermittent dating and by adding whole, organic foods such as complex carbs, vegetables, a little fruit and lots of H20.
Dani, you mention you have an issue with the non GMO soybean oil which for the record is in 1 out of 47 products available by Isagenix. Yet elsewhere on your blog you mention that you have no problem with fermented soy to another poster as the phytic acid is reduced through fermentation. There is no soy protein in any of the isagenix products which contains the phytic acid. Obviously the form of ingredients plays a part, which you yourself have acknowledged in this post https://ancestral-nutrition.com/basics/
One of the most popular bottled cleanses today is the BluePrint Cleanse, which offers different juice options depending on how often you use cleanse systems. The standard Renovation Cleanse (recommended for beginners) has six daily juices for a total of about 1,070 calories. If you’re not ready to go all-juice, BluePrint also offers the Juice ’Til Dinner plan. On this diet, you’ll drink fresh juices all day, and have a dinner of a salad or another raw-food meal, along with two snacks. Jantz says that this food-and-juice cleanse is a healthier option because you're not starving yourself completely. But J.J. Virgin, a nutrition expert in California, points out that it still has drawbacks. “With the exception of the cashew milk, all of the juices have just 1 to 2 grams of protein but as much as 10 teaspoons of fruit sugar. With all that sugar and almost no protein or fat, you’ll crash, feeling lethargic and hungry a few hours after you drink the juice.”
– Dr. Michael Colgan – biochemist and physiologist nutritionist. An internationally renowned research scientist and is acknowledged as one of the foremost experts on the inhibition of aging. Former professor at the University of Auckland, teaching Human Sciences and in the Medical School and conducted research on aging and physical performance, and Inducted into the Canadian Nutrition Hall of Fame in 2002
In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
Thank you so much for this article!! I was thinking about trying Isagenix after a summer of over indulging in food and beer but I decided to do some online research first and came across this review. It’s articles like this that make me step back and say what am I doing? For me putting down the fork and beer and getting back to a routine of eating organic fruits and veggies will help me so much more than Isagenix or any other shake out there.
The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
I believe everything you have said. I too fell for the lose the weight feel great marketing pitch. After I bought the product I realized that I had made a big mistake and promptly returned it. I am still on thier fb page for support. They need all the support they can get cause they are starving to death!!! One girl was having Niacin flush which is what I was experiencing and other people were encouraging to keep at it, one supporter told her that Niacin flushes were good for you, well I mentioned that this sort of thing leads to liver failure and they all pounced on me but telling a factual truth. It almost resemblies cult like behaviour. Scary. Well the truth will prevail in the end.
Quite a few commenters reported that they had tried it and it either didn’t work or caused side effects such as 5 days of violent diarrhea. One reported gaining a lot of weight while taking it; many reported losing weight just as well without it. Several reported credit card disputes with the company and failure to get their money refunded. One reported that his parents are using it and it seems to be slowly killing them: they have decreased energy, declining health, mood swings, and poorer control of diabetes.
Back to basics. We live in a commercial world where money is the currency and “I want that now” is on the lips of many. Everyone lives by selling something and there’s no objection to that! The pathway to good health is the same as it’s always been. Keep bad stress to a minimum; eat a balanced diet, get 30 minutes of exercise a day, have consideration for yourself and your fellow human beings; find a way with integrity to make money and do unto others as you’d have them do unto you and make happiness a goal.

This 9-day cleanse really lasts for 11 days. The first two days are “shake” days, which is a combination of drinking a shake for breakfast, eating a light, low-glycemic lunch, and drinking a shake for dinner. And in between you can eat Isagenix Snacks, which remind me of my dog’s vitamins, but actually have proven to be quite tasty. (But who knows, maybe I only liked the taste because I had forgotten what good food tastes like), drink lots of water, and take capsules that are meant to speed up your metabolism and give you energy.
Isagenix uses many organic ingredients, however finished products can not be certified organic as some ingredients are sourced from parts of the world where organic certification doesn’t exist. However the whey protein in the shakes is from milk from pasture fed cows without any antibiotics / growth hormones and only milked according to season. This protein is processed at low temperatures to ensure the immune boosting immunoglobulins are kept intact along with active peptides and digestive enzymes like lactase found naturally in milk (but destroyed from typical pasteurised milk you get from the shops) The cows are raised on NZ farms and exceeds USDA organic standards. More details found here http://www.isagenixhealth.net/top-25-questions-about-isagenix-and-nutritional-cleansing/ and here
Let’s start off by clarifying that in general, multilevel marketing companies are legal scams in the United States. The government allows them to exist and multiply. They offer products which are little more than a “front” for the schemes, since without a legitimate looking product or service, the companies would be at risk of appearing to be illegal pyramid schemes.
It started with a bite-sized cookie. A sip of beer. A handful of chips. You promised yourself today would be different. And you were doing so well! But that was days ago. And now it’s days later and you’re in the same sorry state: groggy, bloated and (at least) 5 pounds heavier than you were before you caved to that first cookie. Now what? Before you launch into a new regime, kickstart your weight loss with the easiest 24-hour cleanse of your life. These simple, by-the-hour Eat This, Not That! detox tips will help you beat the bloat, boost your metabolism and exceed your weight loss goals without having to do a full-blown juice cleanse. And melt fat in just seven days on The 7-Day Flat-Belly Tea Cleanse! Test panelists lost up to 10 pounds in one week!
@DrJonesy — thank you so much for your candor and perspective. I sense that is the experience many people have with Isagenix and other products. There isn’t a lot of proof they work, aside from a possible placebo effect which likely wears off. There is a risk they may in fact be bad for health. But the one thing we know for sure is that when you are selling a product via MLM, it tend to be overpriced, and it tends to be sold to people you care about, who buy it because they are about you and trust you. Thank you again for your story.
I would like to point out here in this blog and comment thread: How many people commenting here are actual and active scientists, clinical practitioners, updated active nutritionists? Did you know just because it is natural does not mean it is good for you (sexually transmitted diseases are natural), and on the other side just because it is “manufactured” does not mean it is bad for you. I am in no way comprehensive in these quick comments. Please do not ask me what I recommend in these comments. I am biased because I am picky and I am science based as a practicing clinical nutrition and medicine expert. And those are the sources where you want to get information from on these subjects. There are a great deal of comments on this blog, most distracting and many dangerous in their information.
I appreciate the information you have brought to the forefront. I have been a practicing healthcare provider for over 14 years now. I have used high quality supplements throughout my career in efforts to help people become more healthy. I have the ability to see health from the inside using objective data. We use blood, urine and other clinical testing to assess sickness and toxicity. I am someone that does their due diligence in order to put my name on that recommendation for my patients. This is precisely the reason I use the highest quality supplements from high quality companies, this one included. If I feel one company uses a superior product, I will use that particular supplement for that goal. I have always said I would not be married to any one company and feel that I have some of the best companies at my disposal for my patients. With regards to the deep cellular / molecular cleanse I have not seen anything work nearly as well as Isagenix, using objective data.

We are not perfect but I can tell you that when I slip up my body takes a huge hit…this Cr*p that our country is trying to feed us is poison. Just take a vacation to Italy…we just returned a month ago…we spent weeks there drinking wine, eating tomatoes, pasta, fresh mozarella (at many meals throughout the day), etc…NO digestive issues like I have in the US (reflux from acid levels, lactose intolerance, headaches). If I did that here in the US I would be so sick (eating one meal at mama lucia’s, a chain, caused me to throw up! gross!!)


I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
1. Millions of people on countries throughout the world have experienced profound reversals in the steady decline of their health due to the Isalean shakes. This is factual. There are, to date, no recorded cases of long-term users of the products experiencing a decline in their health. So, how can this be if the shakes contain toxic, rancid or other ingredients that are dangerous to one’s health? Here is the answer: Most people who reach for Isagenix as a system of overall health, weight loss, detoxification, etc., are people who have been addicted to simple carbohydrates, fast food, and the “typical” American diet, which as we know is way more toxic and carcinogenic than Isagenix. Most users of the product lose weight, and experience a dec rease in their CRPs, and other inflammation markers because the products are *replacing* frozen dinners, grab’n’go meals and snacks, vending machine “food,” and just about anything that can be purchased in a drive-through. While a micro- and macro-nutrient balanced, whole, organic food diet is by far a better option than any processed or fabricated meal replacement, the sad truth is that virtually every user of an Isagenix shake is incapable (for whatever reason, i.e., socioeconomic status, lack of understanding of food choices, peer pressure, lack of portability, etc.) of doing “better” than they have been — until they are told to simply consume 2 scoops of this powder twice a day. What I have seen, time and again, is constant improvement in health…and even the elimination of debilitating physical and emotional symptoms….when a person adhere’s to the Isagenix shakes, the cleanse liquid, and one meal per day of whole, preferably organic, macronutrient balanced foods. What I have seen, time and again, is that overweight people were consuming 1000s of empty calories of literally toxic food, yet were malnourished! Vitamin and mineral deficient, with leaky gut syndrome and the full gamut of dysbiosis-related syndromes and conditions.
Nature’s Secret 15-Day Weight Loss Cleanse & Flush helps stimulate healthy digestion and supports cleansing of the digestive tract.* The botanicals and fiber in this product may help reduce bloating, clean out the digestive system and help to flatten the appearance of the abdomen.* Once your digestive system is cleansed, absorption of nutrients and energy from food is enhanced, making you feel lighter, more energized and healthier.*
Do your research and make your own decisions. Recently, a peer reviewed jounral article was released which was also funded by industry,(Isagenix) so there couldn’t possibly be any bias (insert sarcasm). Results did show the groups lost a significant amount of weight, but if you look at the weight loss in relationship to total kcals taken in on a daily basis (1000-1200) of course they will lose weigth! DUH!!!! I would be surprised if Isagenix used this study to solidify the use of their products.

The bottom line is that “meal replacement shakes” from any company are not good for you and should not be used. We are meant to eat food, not drink shakes full of crap in place of food. Shills will tell you that these are a great option when you’re pressed for time, but grabbing some fresh fruit or vegetables is equally as easy (probably even easier) and much better for you.
The people involved in the manufacture of Isagenix products are of the highest pedigree. I won’t start listing names… I’ll leave it to you to research. The names you’ll find aren’t world class athletes.. in fact, unless you’re a scholar of nutrition or high level personal training, you’ve probably never heard of them… they’re the people that world class athletes look to.

Powerful multivitamin and mineral formula specifically designed to sustain and promote the best possible health for men. Contains ingredients such as zinc and selenium to help support prostate health. Includes premium B vitamins that help support a healthy immune system. Contains adaptogens, which support overall health while also helping to reduce symptoms of stress.

Isagenix is food. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, mis-behave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]
Dani – Thank you for your insight on this. This product was recommended to me by two people who said it helped in their recovery from Cipro poisoning. I am looking for something that will help my body detox the residuals of this antibiotic out of my system. I am on a ton of supplements, use magnesium oil for muscle pains, and take epsom salt baths. Is there anything you can recommend? These antibiotics are pure poison, and I encourage anyone who is given this or others to realize they should only be used when all else fails.
Tracy, why aren’t you calling out the real scams like vaccines, GMOS, chemo, etc that the rest of the world isn’t buying into? If science is so great why is autism, chronic disease, cancer on the rise? Oh that’s right… How would you get paid? You really think you are fooling anyone? You are just a shill, in your terms, for the real scams… The difference with Isagenix is if I don’t like it I can stop, I don’t have a choice to eliminate the attack on me when my water is fluoridated, or there is GMO’s in that supposed organic food or there are pesticides engineered into the food that doesn’t wash off… Your lack of common sense is stunning… It is next to impossible to eat healthy in America even if you wash your produce you moron!

My youngest daughter has recently joined this silliness. She has never been fat a day in her life (unlike her dear old mom!), is active, energetic, successful and (like her dear old mom) can “sell” pretty much anything to anyone . . . except her dear old mom. LOL I promised her I would look into it because she knows how adamant I am about whole, real, unprocessed, healthy, raw foods.


The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, but there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.
An Isagenix-funded study published in Nutrition & Metabolism in 2012 found that over an eight-week period, people who used Isagenix meal-replacement shakes as part of an intermittent fasting and calorie-restriction diet lost 2.2 pounds more than those who followed a similar diet using regular food. However, according to a 2012 article published on the Science-Based Medicine website, this study wasn't well-designed, and Isagenix paid to get it published in the journal. The author of the website article, Dr. Harriet Hall, also noted that there were inconsistencies in the numbers listed in the results, potentially making the conclusions unreliable.
To those who are pulling information off the Isagenix site and saying that this is “not the marketing portion of the site” have to learn the hard way that ALL PORTIONS OF A COMPANIES website are marketing. It’s carefully reviewed to promote the product even while appearing to be honest. It’s a tactic that is used, basic psychology will teach you that.
Her response is below. I responded to her as you did with your friend tried with you. But this was not a friend I know in my own life. This was just someone that requested to be my friend on FB. She saw that we had a lot in common. She reached out back in November to have me call her and at least try to skype when I had some time. She had something to tell/talk to me about. I avoid it; because I knew/felt that wasn’t about being new friends…but to sell me on something. Shelah, I agree with you. Dani…you keep going with this. Just because Organic/GMO free is used on packaging/products…doesn’t mean it is any better for you. Will smoking organic cigarette be better for you? NOT!!!!

Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless.


The Isagenix diet aims to shift the body’s state from acidic to alkaline and reduce any form of inflammation existing within the body. This is achieved through two phases – cleansing the toxins from the body, and supplying it with adequate nutrients. The program helps clean out wastes and toxins from the digestive tract, improves brain health, and enhances the functioning of the immune system.
Dani, you like in your references above to Sunflower oil which is high in omega 6 fatty acids. Isagenix uses “high-oleic sunflower oil” along with cold processed olive oil and alpha-linolenic acid from flax seeds as the main sources of fats. Consumptions of which has been linked with better control of blood pressure and heart health. More details at:

This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.
After reading all these comments, all I can see is that people who sell Isagenix are merely brainwashed and are only able to regergetate that crap they’ve been taught at their “cult-like” conventions and information nights. Do they not realise that what they being taught may or may not be correct in the first place? Do they not realise that sometimes scientists are paid a lot of money to make knowingly faulse claims??? Also what makes them qualified to dish out nutrition advice to others on behalf of a company in the first place?

But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.


2. Include water and potassium-rich foods (and drinks) that are low in sodium. This is a potent combo that restores normal fluid balance and flushes out bloat and puffiness. Why is this combo so magical? Fluids help to flush out your system while potassium helps to counterbalance sodium. (Go for vegetables [all of them, especially green leafy veggies] and fruits).
Back to basics. We live in a commercial world where money is the currency and “I want that now” is on the lips of many. Everyone lives by selling something and there’s no objection to that! The pathway to good health is the same as it’s always been. Keep bad stress to a minimum; eat a balanced diet, get 30 minutes of exercise a day, have consideration for yourself and your fellow human beings; find a way with integrity to make money and do unto others as you’d have them do unto you and make happiness a goal.
I too was encouraged to try that Isagenix product. 1 of my siblings is heavily into the scheme. She suggested it to me, and I tried it for almost 5 days until I started experiencing negative side affects. A week later she asked me if I wanted go with her to an Isagenix event where I’d become an associate., but after I naive agreed she informed me at the last minute that she needed to submit my social security number to the reps in charge so they could make an isagenix account for me, and for their tax purposes too. She had everything planned for the trip. But I felt pressured/trapped about giving out my ss number. I also did research about the product and I was shocked when I found it was a scam. It makes no sense why suddenly the company wants my ss number and insists I buy another of their products just to be a seller. So I politely informed my sibling that I refused to just throw out my personal info when I knew the company wasn’t Real!
The greatest number of comments were testimonials: “I took it and I lost weight.” They claimed not just weight loss, but a variety of improvements. It allegedly cured fibromyalgia, osteoarthritis, and hemorrhoids. It facilitated getting off sleeping pills and caffeine, balanced brain chemistry (what does that mean?), improved focus and mental clarity, allowed running longer marathons with less fatigue, saved a failing marriage, stopped irritability and crankiness, kept arm from getting sore after pitching, “Made my son interact appropriately with peers, take care of himself, and want to be hugged and kissed,” and “I made money selling it.” One said, “My out of control Irritable Bowel Syndrome disappeared and I had the healthiest BM in about 6 years! … you can’t brainwash POO!!” Two commented that the Isagenix program provides motivation; one said he needs “structer” (structure?) to stay on a diet.

I have just one tiny piece of information to add. I’m a medical librarian so I always like to find peer-reviewed studies to help illuminate an issue. There is still a lot of uncertainty about that whole fructose toxicity thing. Recent reviews of several studies found that there really isn’t enough evidence to show that fructose is causal for metabolic disease, clinical hepatic toxicity, etc. I don’t think the studies are saying we will never find a relationship, but that it’s too soon to make public health declarations or policy based on the science that exists. See:

• Veggie Flush Salad: Light and refreshing, beets have nutrients which help detoxify the body by purifying the liver and blood. A powerhouse trio of asparagus, a natural diuretic; fennel, which relieves gastrointestinal ailments to get your tummy feeling flat; and kale, which plays a role in both phases of the liver’s detoxification process, will have you feeling rejuvenated in no time.
Show us your credentials, Jeff. Where do you practice medicine? Refer me to the peer-reviewed scientific studies that show “millions of people are getting healthy”. Men of science don’t speak in broad, sweeping, unsubstantiated statements. At $300+ a month over years of use, this product will create broke diet-addicts. Sustained results can be achieved more successfully and safely with exercise, whole foods and relative portion size to weight ratio. Do you have a relative selling this product?

Ditch the packaged, processed foods today (even the “healthy” versions). This will ensure you are taking out excess sodium, artificial ingredients and sugar from your diet. Also, ditch the salt shaker and instead use only herbs and spices to flavor your food. You’ll find this can help make a big difference in how you look and feel. Even after one day!
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