Going into this day, we knew it was going to be rough. It’s detox, after all. Looking at the schedule of what we’re supposed to ingest was scary enough. Instead of drinking shakes and eating low-glycemic lunches, you have just little shots of what’s called Cleanse for Life and the delicious yet tiny snacks to keep you going throughout the day. By 2 p.m., I had a mini freak-out about how hungry I was.
Then I’m told that all modern food has chemicals and it is the liver putting fat around those chemicals that has caused me to gain weight……. and I always thought it was poor diet like eating too much sugary things that did it, a case of more calories in than being burned. Apparently I’m wrong, but there was no explanation forthcoming in reply to my comment that I managed to lose weight by exercising more and watching what I ate, especially cutting right back on sugary foods and sugar, otherwise making no dietary changes. I even managed to wear trousers again that I’d had to stop wearing because I got too big for them.
Thank you for writing this article & correctly informing people on why these fad “food” replacements are nothing more than marketing gimmicks. I have been consuming a mostly plant-based diet all my life & have recently (over the past year) switched to a strictly plant-based diet. I only consume whole, unprocessed, organic foods. The produce section at my local supermarket has become my second home. The reason why I came across your article is because I was recently told by my doctor that I should try Isagenix. I knew right away that I would not be consuming this filth but I just wanted to research exactly why it’s bad for you. I was SHOCKED that a doctor would recommend this. He told me that I would have more energy & that fasting is good because if you consume a high quantity of food then your body is too busy digesting it rather than repairing itself. This doctor clearly has no idea what he’s talking about & should be ashamed of himself for recommending this junk to his patients. I wish I could forward him this article. I will stick to eating REAL, whole food that is free of toxins and pesticides. Like you and Dr.Fuhrman say, there is no magic pill or shake for weight loss. Proper nutrition comes from real, wholesome food, not synthetic and toxic products that are packaged in a pretty bottle or can. Thank you for educating the masses. The people that are leaving insulting comments just don’t want to believe that there isn’t a “quick fix” for weight loss. They are clearly brain-washed by the company’s brilliant marketing scheme so don’t even bother trying to argue with them. People need to spend less time and money on fad diets and synthetic products and more on trips to the local farmer’s market. It’s stupid simple, proper health equals proper nutrition that comes from real food (i.e. fruits and vegetables). Thanks for writing this article!
New research continues to explore the influence that occasionally giving yourself a break from eating, also known as intermittent fasting, can have on health. The potential metabolic changes that occur on Cleanse Days suggest that this approach can offer benefits for anyone, whether your goal is to reach a healthy weight or simply promote long-term well-being.

Before Isagenix I ate VERY healthily (Organic vegetables from our farm, pasture raised meats, whole grains, etc). I also was very active physically (vegetable farming is very labor intensive and during the winter time I went to the gym three or four times a week to do intense cardio). Despite these efforts, I wasn’t just overweight, but I was in the obese category ( I was 60lbs overweight).


Anyone who did the cleans and did lose weight, I can’t even fathom. each shake has 240 calories add in a light dinner say 400 calories, thats 880 calories a day as an intake. I know calories are not always perfect and I don’t pretend to know what I am talking about but I think you would have to be 80 pounds to eat 840 calories a day and not lose weight. At my size I burn approx. 3400 calories a day, hence my weight loss. Add in about 3-500 burned at the gym and I am losing a pound a day in just calories (which I know id not a perfect science)

Thank you for writing this article & correctly informing people on why these fad “food” replacements are nothing more than marketing gimmicks. I have been consuming a mostly plant-based diet all my life & have recently (over the past year) switched to a strictly plant-based diet. I only consume whole, unprocessed, organic foods. The produce section at my local supermarket has become my second home. The reason why I came across your article is because I was recently told by my doctor that I should try Isagenix. I knew right away that I would not be consuming this filth but I just wanted to research exactly why it’s bad for you. I was SHOCKED that a doctor would recommend this. He told me that I would have more energy & that fasting is good because if you consume a high quantity of food then your body is too busy digesting it rather than repairing itself. This doctor clearly has no idea what he’s talking about & should be ashamed of himself for recommending this junk to his patients. I wish I could forward him this article. I will stick to eating REAL, whole food that is free of toxins and pesticides. Like you and Dr.Fuhrman say, there is no magic pill or shake for weight loss. Proper nutrition comes from real, wholesome food, not synthetic and toxic products that are packaged in a pretty bottle or can. Thank you for educating the masses. The people that are leaving insulting comments just don’t want to believe that there isn’t a “quick fix” for weight loss. They are clearly brain-washed by the company’s brilliant marketing scheme so don’t even bother trying to argue with them. People need to spend less time and money on fad diets and synthetic products and more on trips to the local farmer’s market. It’s stupid simple, proper health equals proper nutrition that comes from real food (i.e. fruits and vegetables). Thanks for writing this article!
Hi Dani, I absolutely love your article. You are extremely knowledgeable. I hate everything to do with GMOs and Monsanto. I avoid processed and non organic foods and only buy local organic foods. I am a health and fitness coach and I try to steer my clients towards organic products. Recently I have been asked about this product and I knew very little on it. The only thing I knew was they claimed to be “Non GMO and Organic” I now know they are not. Isn’t it a shame that we have to worry about what is in our food? I am so glad I stumbled upon your article!! Best wishes!!
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
Hey – I color my hair, there are chemicals in that. I also wear non-organic lipstick, too. My sunglassess – they’re made with plastic that I’m sure is chemically altered and manufactured. And my wood floors in my house were stained with chemicals and man, did it smell bad. My sheets are not organic, either. I try and use natural soaps and shampoos whever possible but my 5 year old likes Suave watermelon kids soap. Oh well. My nailpolish probably has formaldehyde in it (I wish it wouldn’t). And every so often I let my kids eat Cheetos (but they have to eat a fruit right afterwards).
I really enjoyed reading this article. I have been on isagenix now for nearly 2 months and let me tell you I was so excited to try this as I saw some amazing testimonials. The first two weeks were absolute hell, I was hungry ALL THE TIME! I was tired, had bad headaches, hardly slept and the list goes on. My first “cleanse” day I nearly fainted as sometimes my blood pressure drops dramatically if I don’t eat and I didn’t know how I would drive home. Its great for people who want a kick start in something however once I read all the ingredients in all the products I am kicking myself for falling for it. Theres so many horrible ingredients in these products. there is no magical cure as they claim helps with weight loss and energy, I actually have less energy. I lost 5 kilos the first 2 weeks, went away on a short weekend break and put it all back on straight away just by not having the shakes. I would recommend people really do your research, it is not cheap. I spend over 900 on this program for 2 MONTHS and I am really upset at myself for not reading more about it before signing up. they also make you sign up for auto ship so you get “discounted products” which is a load of cr**. I will not be continuing on this program.

I don't usually leave reviews, this is prob the 1st ever! But was so impressed with the Isagenix cleanse I think everyone needs to know about it! I thought I've never shift the fat around my belly and bottom, and have tried every diet under the sun, but finally it's gone and I'm almost at my perfect weight, plus I have enough energy to run after my two little ones rather than wanting to curl up and sleep!
The Isagenix 9 day cleanse is available at the Isagenix website for a price of $260.69. If you are going to sign up then, you can save up to $46.50 and get the whole program for a price of only $189.19. The signup fee is $25. The best part of buying the program from this website is that you are provided a 30-day money back guarantee on your first order. This means that if you are not satisfied with the product, then you can return it to get your money back within a month’s time.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
To be included in the ingredient list under the term natural flavors, the flavoring compound must not only give the item its specific taste and be found in nature, but its main purpose should be to give a food flavor rather than to contribute to the food’s nutritional value. Because sweeteners are considered primarily nutritional, they must be disclosed in the ingredient list and cannot be listed as natural flavors. In addition, colors and chemical preservatives (used to enhance the appearance of food and keep it from spoiling) cannot be listed as natural flavors.

Proponents say a juice cleanse can purify your body, remove toxins, and kick-start your weight-loss efforts, but many health professionals say that’s nonsense. “Cleanses can be helpful or harmful, depending on the type of cleanse and how aggressive it is,” says Gregory L. Jantz, PhD, a mental health expert and certified eating disorder specialist. “Done properly, they are an excellent way to improve focus, energy, and mood.” Jantz adds that a healthy cleanse involves getting plenty of nutrients through fruit and vegetable juice, not depriving your body of calories by fasting.
I actually use Isagenix and I’ve lost 15 lbs so far. I absolutely agree that shakes and supplements are not the way to go. But I also am honest with myself: I work three jobs and have very little time for anything. When it’s time to eat, I’m usually in the car, going to the next job, and end up eating poorly because of it. Doing a shake for two meals helps me so much because I know I’m not going to make a bad food choice (like fast food) and I can also drink it in the car. HOWEVER, I don’t like how expensive Isagenix is. I work three jobs because I’m a musician and while I love what I do, we make next to nothing. I certainly can’t keep doing Isagenix. I can’t afford it. However, from Isagenix I have learned how to choose things that fill me up and are healthy (I’m speaking of the one meal a day here – I have a ton of veggies and usually put quinoa and black beans [I don’t really like meat very much] with it, along with a teensy bit of olive oil) So…
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
When most think of a detox, they may envision a diet where they eat certain foods and eliminate others for a specified period of time. By the end of the detox, a person expects to feel refreshed and energized, perhaps enjoying improved clarity of mind and weight-loss. While these are noble goals, changing your diet is only one part of cellular detox. This is where cellular cleansing and my system of True Cellular Detox™ come into play.
– Dr. Michael Colgan – biochemist and physiologist nutritionist. An internationally renowned research scientist and is acknowledged as one of the foremost experts on the inhibition of aging. Former professor at the University of Auckland, teaching Human Sciences and in the Medical School and conducted research on aging and physical performance, and Inducted into the Canadian Nutrition Hall of Fame in 2002
So now all of a sudden, you don’t know what I am talking about. In other words,you don’t have an answer. Let me refresh your memory. You said I probably have a leaky gut issue when I’m actually allergic to various veggies. You assumed that I eat horribly and I have been on a whole foods diet for 12 years with minimal success. I stated that based on other environmental issues and genetics that some people such as myself can not solely rely upon whole foods alone and will have to try scientific/medical intervention to help. If you read my previous post you will see I gave you plenty of background info to help you understand my stance on the issue. (post dated 8/4) You have stated what I have already considered along with specialist who share your same views, alternative holistic professionals who have taken this journey with me. Whole foods doesn’t work for everyone for every case. I stated to you that I have a severe genetic form of PCOS, which affects weight lose among other things. I am waiting to hear what evidence, backed up by medical journal research and not bloggers’ research, that support your view. I have lived it to prove my point I’m still waiting to here legitimate evidence to support yours. Some people may have to try a product such as Arbonne or Isagenix to reach their goal or to fill the gap.
Stretchy yoga pants, that is. Restorative yoga is a gentle way to relieve you of any lingering holiday stress and guarantee a good night’s sleep. It’s during sleep, researchers say, that the brain detoxes harmful toxins associated with stress and harmful disease. What’s more, University of Pennsylvania researchers found practicing yoga for as little as 20 minutes daily banishes insomnia as effectively as sleeping pills! Peaceful stretches and controlled breathing aids production of GABA—a brain hormone that lulls the body into a calm, relaxed state, the study authors say. Sounds like exactly what you need after all those holiday parties, doesn’t it? Say it together now…Om.

One of the first things that people notice when they embark on Cleanse Days is the weight loss. Studies on intermittent fasting have shown that it is just as an effective approach for weight loss as compared to cutting calories (1). In one study, overweight women who fasted intermittently for six months lost more weight than women who restricted their calories each day (2).
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, PSc.D, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
“Renowned Medical Doctor and award-winning Marketing Executive have teamed up to bring wellness to the world by harnessing the power of a proven Affiliate opportunity of a lifetime! Dr. Becky Maes (formerly Natrajan) and Dan Maes have embraced TriVita’s mission, superior quality products and proven business model. They are 100% dedicated to your success and helping you experience wellness and create wealth for your life purposes.”
Cleanse away toxins and impurities the natural way with Cleanse for Life®. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body's systems to help boost metabolism and energy levels. When used as part of an Isagenix system. Cleanse for Life: Protects cells and vital organs from aging Encourages safe weight loss Boosts mental and physical performance Supports detoxification and protects against toxins •Encourages safe weight loss •Boosts mental and physical performance •Supports detoxification and protects against toxins •Cleanse away toxins and impurities the natural way with Cleanse for Life®. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body's systems to help boost metabolism and energy levels

OK, You and Rio when on a tangent about McDonald and taking Isagenix to lose weight. That’s not my issue or reason for writing. Also you said something about being lazy. Thanks for reminding me…played every sport, work out regularly, and eat right (organic whole foods) and yes I monitor my caloric intake. I haven’t gotten a response from my last entry from the 4th still waiting. Guess you need time to respond. I’ll wait because I know I have done it all right for the past 12 years. Waited this long I can wait to hear why you don’t count genetic or other factors beyond our control as having something to do with my issues and people like me.
Wow, so much anger is these postings. I am using Isagenix for the first time. I am impressed! My husband and I are both losing weight at a healthy steady rate, we work out more because we feel better and our blood pressure is down. We have spent 54 and 70 years respectively searching for the “right way” to eat. I started with Harvey and Marilyn Diamonds Fit for life book. I liked it. Then I became the president of our local American Heart Association and followed their diet guidelines. I ballooned! Then we tried Atkins and had success but it was too hard on our bodies. After a while I felt toxic. After that it was yo-yo and out of control. The food in this country is a mess. We have always exercised, do not smoke and love to cook. We don’t own a deep-fryer and think that we have spent most of our lives searching for a way to lose weight…and eating clean (according to the 80’s 90’s 2000’s approach has left us both obese and hurting.) If you can find something that works for you. Then God Bless You. NOBODY here is a true authority. We all have our own reality. I will continue with Isagenix because it is working and I am sick of the search. There are no easy answers. And I think only people who have really and truly struggled understand. Also, my husband has metastatic prostate cancer thanks to the dioxin poison he had to drink from the streams when he was an unwilling participant in the Viet Nam war (drafted). Isagenix is making him feel good and he is already off of his high blood pressure medication. It is soothing to his upset stomach also. Again, if you haven’t really struggled….to feel good or even stay alive…you are not an authoritarian. This may mean nothing to you now, but it will someday. When you figure out you didn’t have all the answers after all. Good luck to all of you in the constant search for what should be a simple question: What should I eat?
So, is juicing good for you at all? The real problem with juice cleansing is that it deprives your body of healthy fats and other essential nutrients your body requires to operate. This makes you feel terrible and can also cause you to lose that hard-earned muscle, which in turn slows down your metabolism, making it even harder to lose weight or maintain what you have lost.
Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless.
This is not written to debunk what you have written only but to those super supporters of Isagenix who rely only upon research provided by Isagenix and “third party’ reviews. Sorry, when you look at the third party they also are affiliated with doctors and supporters of Isagenix. What you want to review are Medical Journal totally unaffiliated. Arbonne is another company similar to Isagenix but their ideas are more closely insync with what you are talking about Dani. They also have better third party research to support their products. They believe in 100% natural and organic ingredients combined with a whole food diet. Take a look at it Dani and tell me what you think. I can not take it because they use soy they say NON-GMO soy but soy period causes a reaction for me.
I went through the entire thread up to 2016. Woh… I admire your knowledge, passion, integrity, honest, strength, commitment and courage especially when you received a daily barrage of hate mails for your reviews on Isagenix during that certain period. I love your spirit and determination. Yes, I do agree that some individuals have used you to drive more traffic to their sites but it may not necessary worked in their favor.
You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
Ok I am rambling – but I think you may have my point. If I go into my pantry and look at the stuff that I was eating 3 weeks ago (foe food?), and compare what is in that, to what I am eating now…anyone who does not know the slightest bit about nutrition can see I have made vast improvements. I feel spectacular. So much so, that I am beginning to crave all the right foods – fresh organic veggies, whole foods, my body and my ability to read it is coming back to life. My taste is changing. I do not know how or why, but it is and has since being on this program. Maybe since this is only a 30 day program we are talking about here, there will be more people like me, who can benefit and be weaned off of the typical processed American diet, and it can be used as such. Not a “complete, lifelong way of eating”, but a tool to help regular people like me make improvements. I am not sure if these products have been removing all those toxins I was consuming 3 times per day my entire life, and that is why I feel so good and motivated to do and eat better? Who really knows? What I do know is I have not had any adverse effects from the handful of ingredients you have brought to attention, but on the contrary, I feel better than I have in a very long time.
Even if this article is not unbiased, it does not detract from the facts. How did I lie to anyone? It really irks me when people say that, because it’s hugely offensive and detrimental to my work as a health coach. And then you don’t even say what I lied about. Because I didn’t lie about anything. You need to decipher the difference between “assumption” and fact. I provided facts. If you don’t like them, take it up with Isagenix.
Isagenix is food, many commenters insisted. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, misbehave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]

Wow! My heading is spinning. Soooo much information. It seems the more I try to research and learn about eating healthy, the more confused I get. You have to be scientist to figure out all the terms, what they really are, how they affect your body. Labels, ingredients, random words to hide or disguise real meanings…..so frustrated and just wish I understood all of this. The more I read, the more confused I get. Trying to eat healthier, natural(which now doesn’t seem like a safe term when read on a label) and real food. Have used the the Isagenix shake for protein and meal replacement but always had questions, especially after recently reading many shakes have hidden metal in them? So now I have looked again at Isagenix and feel if my goal is to add protein, I need to go to the shake link provided earlier or one I found recently from the Ton It up gals in California. I have read the label for their product and it seems very similar. I did learn quite a bit about fructose and realize even though fruit is good for me, I probably was overdoing it and now I understand the connection of fruit and the liver. Do you have any good books to recommend that break down some of the things mentioned in your posts that could help me learn more about foods and our bodies…….in non-scientific terms?

I am not evolved. You are not evolved. “WE” are not evolved. “WE” are nobody. I am nobody. And who I am is not important to YOUR experience. If you are curious about who I am, then its only a matter of interest isn’t it? Like if you are hungry and you go to a restaurant, standing at the window and watching me eat won’t ease your hunger. Will it? You must go “within” and partake.
I have no obligation to give you nutrition advice. You leaving comments is still not enough information to give you advice, not that I would do that anyway. Normally my clients are required to fill out detailed medical histories, and might I remind you – you are not a client. Apparently you’re a really angry person (that’s unable to properly punctuate or insert paragraphs) seeking free advice.
I actually use Isagenix and I’ve lost 15 lbs so far. I absolutely agree that shakes and supplements are not the way to go. But I also am honest with myself: I work three jobs and have very little time for anything. When it’s time to eat, I’m usually in the car, going to the next job, and end up eating poorly because of it. Doing a shake for two meals helps me so much because I know I’m not going to make a bad food choice (like fast food) and I can also drink it in the car. HOWEVER, I don’t like how expensive Isagenix is. I work three jobs because I’m a musician and while I love what I do, we make next to nothing. I certainly can’t keep doing Isagenix. I can’t afford it. However, from Isagenix I have learned how to choose things that fill me up and are healthy (I’m speaking of the one meal a day here – I have a ton of veggies and usually put quinoa and black beans [I don’t really like meat very much] with it, along with a teensy bit of olive oil) So…
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