I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.
In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
“Dr. Paul,” as he prefers to be called, has authored more than 40 peer-reviewed publications and more than 70 published abstracts. He’s had grants from companies and organizations including Abbott Laboratories. In addition, he’s a frequently invited nutrition and exercise expert on television and radio, such as The Today Show and Doctor Radio on SIRIUS XM. He has also been quoted in several newspapers and magazines, such as The Wall Street Journal, Men’s Health, and Good Housekeeping. He was also an invited guest commentator on NBC’s Olympic Zone during the recent summer and winter Olympic Games.
Another example I would like to share. My common-law partner takes an Isagenix shake every morning, why? heck I don’t know she just does. I on the other hand have dramatically reduced my sodium intake because of doctors orders, and the results are shocking. My other half has barely lost anything and I have lost over 30 lbs. By doing what? Two things; drastically reducing my sodium intake which automatically reduces fat and calories, and hitting the treadmill 3-4 times per week for 30/min per session. I’ve been getting looks that I haven’t seen in over 10 years, and it feels great!
But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.
The last thing I will touch is the weight loss component. My wife felt that she was overweight and wanted to do something about it. She tried several diet schemes (for lack of a better word) and settled in on Weight Watchers. The thing I liked about Weight Watchers is that they didn’t sell you on buying a product, they helped you adjust your caloric intake and bring in exercise to achieve your weight loss goals. The main thing that you were paying for was a support group of like minded individuals who were trying to achieve similar goals. It’s not as easy to change without support.
The bulk of the food items on the list consists of green leafy vegetables, lean proteins and healthy fats. The trick is to follow it to the T. So if you find yourself wondering whether you can eat something that’s not on the list, the answer is no, you can’t. It’s a simple rule that’s not easy to follow, but bear with it for just a week (and perhaps review my clients’ results – they all stuck to it).
Although I know whatever I write will be the subject of another shirty reply, because you are highly defensive and obviously not going to budge on this, I will attempt to defend myself (which I am entitled to do and, despite this being your domain, you intentionally made this available for the public, including the world, to read and in turn comment on). It is not possible for me to discredit you, you are not in a position to be ‘discredited’. Coming from public health research ethics and governance, I do have some knowledge on credibility of sources and how ethical research is conducted (and scrutinized).
This is the type of sensationalistic, fear-mongering that we need to be careful of. As someone in a leadership role (ie. people trust you for information), you need to understand how people react to that information. When you use language like, “It is toxic to the liver, raises triglycerides…”, it doesn’t matter what follows, people just remember that it is toxic to your liver.
It is talking about the overconsumption of fructose, and especially when used in large amounts in beverages and sweets. Because when found in fruits, there is fibre and other nutrients/bulk to help balance out the sugar (and also slow its absorption), as well as reduce the likelihood of overconsumption — because you’ll feel full faster eating an apple than drinking a Coke.
Even as registered dietitians and certified personal trainers, we love a good celebration and having fun as much as anyone, but we’re not gonna lie, we’re a bit relieved that some of the holidays and many of the social gatherings are slowing down a bit so we can all (us included!) get back on track. After all, everyone feels better after losing the extra party LBs, bloat and heaviness that most feel after too much indulgence.
It’s an interesting point about manipulating information to prove your point when money is involved. This point applies equally to people that might perceive a system like Isagenix as being in competition with their services as a Holistic Health Coach. When, instead it could be used as a complementary tool, that could be used in conjunction with eating whole organic foods, to help people change their lifestyle and get the results they are looking for.
The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods.
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
thorough and informative review- nothing but straight facts.. Thank you! As a Chiropractor (and a CNS) I had an Isagenix rep approach me a few months ago about selling the products to my patients in the practice. I researched the products and chose not to be a part of the Multi-level marketing scheme because of the ingredients (besides it not being very professional) and many of the same reasons stated here. Whole foods is the only sensible way to go and there are plenty of products out there that are made with whole foods (I use standard process in my practice). Isagenix and the ingredients artificially added during production defeat the whole purpose of a cleanse!
Just because soy, agave and gluten are only in some of the items I listed on my site, does not mean that they are not in more products that Isagenix sells. I do not have the time or energy to go through every single product Isagenix sells and highlight the garbage. For example, there is soy in this http://www.isagenix.com/us/en/isaleanbars.dhtml as well as this http://www.isagenix.com/us/en/isagenixsnacks.dhtml and I’m sure in several other products.
Still freaking out… My mental turmoil led me to a Facebook group of other Isagenix cleansers for support—some of whom started their cleanses on the same day as my fiancé and I, while most were people who go on cleanses repeatedly. (Wait, people do this more than once?) Apparently, some even do it for 30 days at a time. I don’t think I’m quite that dedicated to my body or nutritional well-being. I'm happy to report I've lost 5 pounds so far (my fiance lost 12!).
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
Don't forget healthy fats. Though you may be tempted to avoid anything labeled "fat" when trying to lose weight, fat is actually an essential part of our diet — they are good for your mental health and mood; reduce your risk of heart disease, stroke, and cancer; reduce fatigue; and help keep you mentally sharp. Fats should be consumed in moderation, and certain types of fat should be avoided. Focus on monounsaturated and polyunsaturated fats (like those found in avocados, nuts, olives, fatty fish, soy, and tofu) and avoid trans fat (found in commercially baked goods like cookies, pastries, cakes, muffins, and hamburger buns; packaged snack foods like crackers, microwave popcorn, candy, and chips; fried foods; pre-mixed products like cake mix, pancake mix, or chocolate milk; and anything with partially hydrogenated oil).
I am in total shock! If you agree with Dani then great, if you don’t-thats your choice. Im disgusted that people have commented the way they have. This world of living infront of a screen & typing rude/nasty comments is disgraceful. You came to this blog for info, you read it! Move On!! you either obtained the information you wanted or you didnt. It really is that simple. If Isagenix works for you, then great. If it doesnt, oh well, life doesnt end there, do more research on something else & see if that works for you.
I always keep an open mind when I am doing my research. So when I was approached about isagenix I started my reading and actually found ingredients online on some of their products. It was not hard to see that their products are not good for you. ALSO…some of their labels say it’s not for pregnant women or there are some warnings on their labels. What does that tell you? If it was apples, spinach, walnuts and coconut oil…it wouldn’t have a warning label. (just an example)
Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
It started with a bite-sized cookie. A sip of beer. A handful of chips. You promised yourself today would be different. And you were doing so well! But that was days ago. And now it’s days later and you’re in the same sorry state: groggy, bloated and (at least) 5 pounds heavier than you were before you caved to that first cookie. Now what? Before you launch into a new regime, kickstart your weight loss with the easiest 24-hour cleanse of your life. These simple, by-the-hour Eat This, Not That! detox tips will help you beat the bloat, boost your metabolism and exceed your weight loss goals without having to do a full-blown juice cleanse. And melt fat in just seven days on The 7-Day Flat-Belly Tea Cleanse! Test panelists lost up to 10 pounds in one week!
Cleanse for Life by Isagenix is a synergistic blend, filled with antioxidant plants and natural cleansing herbs to help your body in detoxifying itself. This product comes in both liquid and powdered canisters, and there are several serving options for customers to choose from when purchasing this supplement. They can choose between a single serving’s worth in a 2 Oz bottle, a 32 Oz bottle, or a powdered form which contains up to 16 servings.
The Internet is a wonderful medium for communicating ideas and information in a rapid, interactive way. Many online articles are followed by a section for comments. Like so many things in this imperfect world, comments are a mixed blessing. They can enhance the article by correcting errors, adding further information, or contributing useful thoughts to a productive discussion. But all too often the comments section consists of emotional outbursts, unwarranted personal attacks on the author, logical fallacies, and misinformation. It provides irrational and ignorant people with a soapbox from which to promote prejudices and false information.
I would encourage you to call the company and talk to the direct heads of departments before making such a false claim. Where is soybean oil listed in an of our ingredients? Lecithin yes but not oil. DO you know that New Zealand actually has higher milking standards than the USDA organic? just because YOU believe some of these ingredients are toxic means nothing..God created all sorts of food from the earth and it has only been the last few years we have decided foods that God created are “unhealthy.” ISagenix has saved many people’s lives and their health, whether they “sell” or not. So I just think it is very unprofessional to bash a company so rudely before knowing all the facts. You did yourself a blogging disservice.
The plural of anecdote is not data. Two commenters appropriately objected to all this testimonial evidence. They pointed out that testimonials are unreliable and subject to post hoc ergo propter hoc errors, that all the “it works for me” comments can be attributed to low calorie diet and exercise, and that the testimonials are almost exclusively from people who are selling the product.
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thanks so much for your article about isagenix products. My husband has been using them since Nov. last year and just last week I decided it was about time to CUT IT OFF!. He has lost a lot of weight and his IBS got much better, but I think it was because he finally started eating a more cleaner diet and giving up things like, coffee, cold cereal in the morning, etc…
My question really is (after all of that) about your protein shake. My mom was a home economics teacher and so I was trained as a young girl in food safety. Therefore I’m totally freaked out by your use of eggs in the shake. It’s not cooked! Please help me understand why this is ok. I know lots of people put raw eggs in things, but I’ve always been uncomfortable with it because Mom was/is a food safety nut, therefore I am one too. I’m so anxious about it that I always order meat well done. Maybe that’s why I don’t like meat very much…
For me this is hugely off putting, and totally disgusting. I am not someone who just follows blindly, I did my research into in for almost a year and was very hesitant to try it, I spoke to alot of people read alot of articles, and also did as much ingredient research as possible, but the whole thing seems so filtered, that only certain things get through, as long as they approve.
With your qualifications you should understand how things work in synergy in the correct balance. You are still picking out what you deem negatives and if you had reviewed the Isagenix products in full you would be able to cite the herbal/Ayurvedic ingredients for yourself. Evidently you haven’t so I’ll give you a few to get you going with some further research.
Anyway, I wondered what your thoughts were about the effects on your metabolism from going on those cleanse days. You can do the cleanse days either one day a week through the month or they highly recommend doing two days back-to-back. When I had talked about what I was doing with a friend they were concerned about the possible effects on my metabolism. Even the super gung-ho supporters of Isagenix admit to gaining pounds back right after a cleanse despite losing weight during the cleanse. I know you mostly focused on the ingredients, but I wondered if you had any thoughts about how this might effect metabolism?
Re: fructose – 50 grams is very high. Not to mention PaleoLeap says “for healthy people.” Most people who resort to Isagenix aren’t the healthiest and do so because of health and weight problems. I eat less than 10 grams of fructose per day. Dr. Mercola recommends under 25 (http://articles.mercola.com/sites/articles/archive/2011/02/28/new-study-confirms-fructose-affects-your-brain-very-differently-than-glucose.aspx and http://articles.mercola.com/sites/articles/archive/2011/05/02/is-sugar-toxic.aspx)
This case is a highly unfortunate example of a person who believed in a supplement, and at no fault of his own, fell victim to the health detriments it caused. Do you think he would have been better off if he had an un-credentialed friend who recommended he stay away from the product, or maybe even recommend he eat whole foods and unprocessed foods instead? I think so.
There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
I recently had a friend ask me to ‘cleanse’ with them. I said I’d be interested and they sent me the price breakdown list for this Isagenix garbage. A simple google search for reviews of said product brought me to your blog. I sure am not going to go to the product’s website for reviews lol. Anyways, I am reading through some of the comments here and I find it mind blowing that people are calling you out on ‘what are your credentials?’ For those hater’s I would like to point them to a book called “The Paleo Solution” by Robb Wolf. He states the very same things you are stating about gluten being harmful, man made products, the influx of cancer, ADD, etc, all being caused by eating MAN Made food products. For the record, the author’s credentials are that of a Research Bio-chemist who uses his own blood markers to validate his research. Well worth perusing if one is in doubt.
Dr. Harriet Hall writes more below about the junk science behind Isagenix. In short, there are no proven benefits to using the Isagenix products. Users of the products may offer anecdotes about their success with them, but that is not the same as having independent scientific studies supporting such claims. Of course, Isagenix prohibits reps from making medical claims about the products, but such a prohibition never seems to stop the distributors in any company.