The recommendations, results and safety of cleanses vary. Extreme cleanses, such as the Master Cleanse, which has you subsist on lemon juice, maple syrup and cayenne pepper for 10 days, can leave you weak and nauseous. You may lose weight in the short term, but are likely to gain back all the weight you lost shortly after returning to your old habits.
I too was encouraged to try that Isagenix product. 1 of my siblings is heavily into the scheme. She suggested it to me, and I tried it for almost 5 days until I started experiencing negative side affects. A week later she asked me if I wanted go with her to an Isagenix event where I’d become an associate., but after I naive agreed she informed me at the last minute that she needed to submit my social security number to the reps in charge so they could make an isagenix account for me, and for their tax purposes too. She had everything planned for the trip. But I felt pressured/trapped about giving out my ss number. I also did research about the product and I was shocked when I found it was a scam. It makes no sense why suddenly the company wants my ss number and insists I buy another of their products just to be a seller. So I politely informed my sibling that I refused to just throw out my personal info when I knew the company wasn’t Real!
Thank you for writing this article & correctly informing people on why these fad “food” replacements are nothing more than marketing gimmicks. I have been consuming a mostly plant-based diet all my life & have recently (over the past year) switched to a strictly plant-based diet. I only consume whole, unprocessed, organic foods. The produce section at my local supermarket has become my second home. The reason why I came across your article is because I was recently told by my doctor that I should try Isagenix. I knew right away that I would not be consuming this filth but I just wanted to research exactly why it’s bad for you. I was SHOCKED that a doctor would recommend this. He told me that I would have more energy & that fasting is good because if you consume a high quantity of food then your body is too busy digesting it rather than repairing itself. This doctor clearly has no idea what he’s talking about & should be ashamed of himself for recommending this junk to his patients. I wish I could forward him this article. I will stick to eating REAL, whole food that is free of toxins and pesticides. Like you and Dr.Fuhrman say, there is no magic pill or shake for weight loss. Proper nutrition comes from real, wholesome food, not synthetic and toxic products that are packaged in a pretty bottle or can. Thank you for educating the masses. The people that are leaving insulting comments just don’t want to believe that there isn’t a “quick fix” for weight loss. They are clearly brain-washed by the company’s brilliant marketing scheme so don’t even bother trying to argue with them. People need to spend less time and money on fad diets and synthetic products and more on trips to the local farmer’s market. It’s stupid simple, proper health equals proper nutrition that comes from real food (i.e. fruits and vegetables). Thanks for writing this article!
Ditch the packaged, processed foods today (even the “healthy” versions). This will ensure you are taking out excess sodium, artificial ingredients and sugar from your diet. Also, ditch the salt shaker and instead use only herbs and spices to flavor your food. You’ll find this can help make a big difference in how you look and feel. Even after one day!
Some of you that support Isagenix don’t get what Dani is saying because she is on one end of the spectrum and you are on the other. But in our day and time you will have to find yourself somewhere in the middle and know when it counts and where it doesn’t; simply because of what we have done to our environment. But I disagree with consuming Isagenix for an extended period of time. Some people who are on it claim that the drink that shake everyday and have done so for the past 2-3 or more years. I think that this should only be a stepping stone but not something you do forever. Again, I believe that as you reach your health goal of breaking bad habits you should take on a holistic or whole food approach when ever possible.
Here is an example of what I have read in these feeds: As much as I would like to MAKE AN UNEDUCATED GUESS that the deniers are probably democrats or don’t vote, I have absolutely no data to support my crazy statement and could have also made an assumption based on the personal filter/belief that all or most democrats never or can’t back their decisions with facts. Presenting facts to support a concept or product is not an action influenced by a group you belong to. Presenting unbiased facts is honest research. Everyone should be supportive of honest research. Rather than getting upset, use your energy to seriously find research to support what you beleive. Dani has done so and continues to address ethically those who disagree with her. This entire feed is so educational and entertaining on many levels. Amazing how so many people resort to name calling when they interpret something as offensive. I am sharing this sight with my daughter and students to learn how to debate and how not to debate, good and bad research, the balanced and unbalanced person, Gorilla Marketing, and the list goes on! Keep this feed alive!
I represent another type of Isagenix victim – the discarded parent of an adult completely taken in by the cult. I was able to recognize immediately that Isagenix was a pyramid scheme, even before I researched their products. Multi-level marketing is just a euphemism for the slightly modified language of disreputable companies to avoid pyramid lawsuits, but the scam is the same. The promise of certain wealth and success for those who will spend hundreds per month and thousands per year of their dollars to attempt to reach those goals is supplemented by their psychological programming – videos, conference calls, meetings, etc. – the goal of which is to convince the unwitting marks that the company people who support them and encourage them are doing so out of the goodness of their hearts because they care about them. Anything less than the constant “Rah Rah” of the Isagenix con-artists, they are told, is evidence of non-support and a barrier to their success to be avoided. At first, the subject was avoided, then there was slight distancing, then, after 2 years of not jumping on the bandwagon (and, by the way, not giving my child my SS#), three months ago I was told in a text that I no longer had a place in my child’s life, or the lives of my grandchildren. The two years of walking on eggshells and hoping the cult would lose its grip on the child we raised are over. Now, nothing short of deprogramming will change things. Our family can not be the only one to suffer this fate. I wish I knew of a place to publish a detailed condemnation of how Isagenix, and other scammers, brainwashing of vulnerable people – all of the people that they hook are vulnerable to one degree or another else why would they fall for the “get rich quick” narrative – to reject and avoid those who don’t join them on the Ponzi train, even family. Make no mistake, everything about Isagenix “marketing training” is from the same playbook used by cult leaders. I wish there was a source for actual data of how much money was spent and lost by their victims who tried their program and failed. I also wish there was a support group for parents like us who lost beloved members of their family as the thrall of the scam engulfed a child they raised and loved dearly for decades. The grief is enormous, especially since it must be borne in silence.
I also was going to have forgo having my daily coffee for the duration of the 9 days. That part had me a bit nervous because I seriously love my coffee. However, I told myself it was only 9 days and this was a challenge to me and I wasn’t deviating from the plan. You are allowed to drink green tea and herbal tea though. However, I do not like either of them!
Calories in v Calories out, exercise etc etc, these are all the common sense answers to any attempt to lose weight. If you take Isagenix or any other product to SUPPLEMENT your lifestyle then you are more likely to achieve success, so if you look at Isagenix or other SUPPLEMENTS in this context then they will help. Maybe use them as a jumpstart to help you improve other lifestyle habits like the fruit and veggies and exercise. I have never tried this stuff but over the years as a Professional Athlete I have tried many, but they have never been the hook on which I hang my nutritional requirement hat….

Dairy cows on New Zealand farms are free to feed on spacious pasture in a temperate climate and the pristine environment that the country naturally provides. Research has shown that when cows are fed their natural diet of grasses in this way, it also keeps them healthier in comparison to grain-fed cows on feedlots. The farmers’ milking process is also more humane and natural where the cows are milked only according to season (rather than being artificially impregnated constantly to maximize profits).
Too many folks are afraid to admit that they are angry about something. Well, sometimes some piece of crap comes along that ruined people’s lives, like Isagenix, that justifies your anger. You don’t need to be angry at the world, but it’s ok to be angry at the drone-bots sent by Isagenix cult masters who corrupted a friend or a loved one. BE ANGRY!
Thank you, thank you, thank you for this review. It honestly shocks me that people do not ask more questions about the truth behind Isagenix. Having worked with many USDA Organic certified vendors at my past job they ALWAYS provided some kind of documentation about what goes on behind the scenes to create the product they are selling. And when I say provided, its part of their brand to show and be proud of where they are getting their ingredients from. I have a friend who is extremely successful with Isagenix (and I’m happy for her) but she never questioned as to why the only resourceful, amazing information on Isagenix came from the Isagenix website.
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The greatest number of comments were testimonials: “I took it and I lost weight.” People claimed not just weight loss but a variety of improvements. Isagenix allegedly cured fibromyalgia, osteoarthritis, and hemorrhoids. It facilitated getting off sleeping pills and caffeine, balanced brain chemistry (what does that mean?), improved focus and mental clarity, allowed running longer marathons with less fatigue, saved a failing marriage, stopped irritability and crankiness, and kept an arm from getting sore after pitching.
This article includes magnetic resonance imaging (MRI) scans of a subject before and after use of Isagenix products. The MRI scans serve to provide visual evidence of visceral fat reduction in the subject in the Isagenix group during the 30-day study. MRI scans use radio waves to scan the body and then produce cross-sectional pictures showing the internal structures of the body.

Please don’t assume to know how I earn a living. I’m not compensated for these reviews. I write them for people who are sucked into spending their hard earned money on a subpar product. It’s insulting to insinuate that the only reason I wrote this article is because I was paid to do so. I wasn’t. I write what I want and it’s important that people know the ingredients in these products. Health doesn’t come in a can.


The Code of Federal Regulations defines a natural flavor as “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional”. Artificial flavors are defined as those that do not meet these particular standards.
If my students wrote a review like this they would get an F. The ingredients may come from Isagenix but your “facts” are not supported and are conflicting. Despite saying the use genetically modified ingredients you later state that you “doubt” that the products are non-GMO. That alone brings all other statements into question. You should back up your statements of the “toxic ingredients” with references, or are they specifically your opinion? Finally, you have neglected to reference your education/expertise.

This 9-day cleanse really lasts for 11 days. The first two days are “shake” days, which is a combination of drinking a shake for breakfast, eating a light, low-glycemic lunch, and drinking a shake for dinner. And in between you can eat Isagenix Snacks, which remind me of my dog’s vitamins, but actually have proven to be quite tasty. (But who knows, maybe I only liked the taste because I had forgotten what good food tastes like), drink lots of water, and take capsules that are meant to speed up your metabolism and give you energy.
Several years ago, scientists discovered a brain detoxification process called the glymphatic system that occurs when you sleep. According to Andy R. Eugene and Jolanta Masiak, insufficient sleep impairs your glymphatic system, causing toxin build up. Without quality sleep in the right amounts on a consistent basis, your body cannot effectively detoxify.
Ageless Actives can help you to diminish the signs of ageing from the inside out and can help combat the effects of free radical damage. Isagenix Ageless Actives work to protect your body at the cellular level to help slow the progressive loss of physiological reserves and functions and help support the body to rebuild and restore its vital systems, support energy production and protect cells from oxidative stress.
Even if this article is not unbiased, it does not detract from the facts. How did I lie to anyone? It really irks me when people say that, because it’s hugely offensive and detrimental to my work as a health coach. And then you don’t even say what I lied about. Because I didn’t lie about anything. You need to decipher the difference between “assumption” and fact. I provided facts. If you don’t like them, take it up with Isagenix.
The Internet is a wonderful medium for communicating ideas and information in a rapid, interactive way. Many online articles are followed by a section for comments. Like so many things in this imperfect world, comments are a mixed blessing. They can enhance the article by correcting errors, adding further information, or contributing useful thoughts to a productive discussion. But all too often the comments section consists of emotional outbursts, unwarranted personal attacks on the author, logical fallacies, and misinformation. It provides irrational and ignorant people with a soapbox from which to promote prejudices and false information.

I actually wanted to try this product, but now that I’m listening to the distributors on this blog ranting, it has actually turned me off. Thank you guys for showing me that your product is being represented by individuals who truly have no knowledge of nutrition. I would have appreciated it more if you would have shown the research that has been conducted, and perhaps had shown the wonderful wonders of this product and the great health benefits your product promotes. You didn’t. All you were able to accomplish was to turn a would-be customer off. I’m glad I didn’t purchase the product now. Very sad that you are representing the product in such an unprofessional manner.
I too am a health coach and would NEVER use my credentials to further an MLM business. People trust us and come to us when they have no other place to turn. To drain their pocketbooks and push them to a lifestyle that does not give them any recourse but to stay on an unhealthy program or risk gaining all the weight back is unethical and cruel. You are no better than Jenny Craig or Nutri System… geared toward customers for life. Call yourself what you are… an Isagenix Rep, but please don’t confuse that with a HEALTH coach.
Harriet Hall, MD also known as The SkepDoc, is a retired family physician who writes about pseudoscience and questionable medical practices. She received her BA and MD from the University of Washington, did her internship in the Air Force (the second female ever to do so),  and was the first female graduate of the Air Force family practice residency at Eglin Air Force Base. During a long career as an Air Force physician, she held various positions from flight surgeon to DBMS (Director of Base Medical Services) and did everything from delivering babies to taking the controls of a B-52. She retired with the rank of Colonel.  In 2008 she published her memoirs, Women Aren't Supposed to Fly.
– The minute I mentioned the above points on a friends facebook feed when she said about thinking about doing it I got a barrage of shitty messages from Isagenix reps saying I knew ‘F’ All about nutrition and even CrossFit ( which really made me laugh) but couldn’t answer any of my questions I asked in the first place, thus cementing the fact that these idiots just have $ signs in their eyes and they missed out on some money.
This is an excellent and informative blog about Isagenix. I have some friends who, sadly have fallen for the “get healthy, get wealthy” brainwashing that Isagenix promotes. People are, or seem to be taught to push push push selling. If Isagenix is so interested in helping people, why not sell it to health stores, grocery stores etc? They exclusively use a pyramid sales model.
Cleansing is one of the many reasons that Isagenix systems are different from other “diets”. In fact, diet is really the wrong word to use to describe Isagenix. We offer a collection of systems that can be customized to your own health goals and adopted as a lifestyle, meaning these are habits and tools you’ll have for the long haul. Cleansing is one of those habits within an Isagenix lifestyle.

So should we also only take medicine that is natural from the earth as well? Should we leave it up to our bodies to cure itself without the aid of doctors? I am not understanding this post at all. Science with foods and nutrition is awesome. Our foods are tainted with all kinds of pesticides and poisons. Their are pollutants in the air that your breathing in daily. So you need products to help you get rid of the toxins in your body. The other option would be to just stop breathing as this post would suggest. This is just another nonsense post without any real facts to back it up. It’s all opinion and to my knowledge, people these days are too opinionated. You want to advise people, then spend the years needed and get well informed before you speak on such matters. Thanks for the comments, but no thanks! 

Still freaking out… My mental turmoil led me to a Facebook group of other Isagenix cleansers for support—some of whom started their cleanses on the same day as my fiancé and I, while most were people who go on cleanses repeatedly. (Wait, people do this more than once?) Apparently, some even do it for 30 days at a time. I don’t think I’m quite that dedicated to my body or nutritional well-being. I'm happy to report I've lost 5 pounds so far (my fiance lost 12!).
Their antioxidant mixture contains 15,000 IU of vitamin A as beta carotene plus 5000 IU as palmitate. The Medical Letter recently reviewed vitamin A and warned that no one should take high-dose beta carotene supplements, and that women should not take vitamin A supplements at all during pregnancy or after menopause. Among other things, they said: Vitamin A may also have pro-oxidant effects in vivo. A high intake of vitamin A from supplements and food has been associated with an increased risk of hip fracture in postmenopausal women and with teratogenicity when taken during early pregnancy. A placebo-controlled intervention trial in Finnish smokers found that 20 mg/day of a beta carotene supplement increased the incidence of lung cancer by 18%, which was statistically significant. Another large double blind intervention trial in smokers and asbestos exposed workers, terminated early because no benefit was demonstrated, found that combined therapy with 30 mg of beta carotene and 25,000 IU of vitamin A daily was associated with an increase in the incidence of lung cancer, cardiovascular mortality and total mortality.
1. Go for foods that are loaded with antioxidants and anti-inflammatory compounds. They help to neutralize toxins and prevent inflammation and damage caused by overdoing it on less-than-healthy toxin-creating foods and drinks. Antioxidant and anti-inflammatory foods actually help to revitalize cells (think vegetables, [especially brightly colored, but all work—and the more the better! After all they are 80-90% water and provide potassium and fiber], fruits, beans, fish).
Our bodies have the natural ability to detox itself of these toxic impurities, however our organs are so overloaded with impurities and overworked which often lead to health problems as the ability for our bodies to detox these toxins and impurities is weakened. The Isagenix detox cleansing system is a deep nutritional cellular cleanse that helps to gently and naturally remove toxins and impurities from the body with the highest quality, no-compromise products and support the body's natural processes to allow it to function optimally.
There is something to be said about understand each individual’s needs in combination with the environment. True, the soil is depleted, pesticides, and pollutants have effected and affected the growth of whole foods to a point where it just isn’t realistic to get what we needs anymore. In cases like myself, people are starting to become allergic to things that they once were not. In my case onions, radishes, and green peppers for goodness sake. I can not eat them raw. I tried organic grown in the best of conditions and still I have to have them cooked.
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So should we also only take medicine that is natural from the earth as well? Should we leave it up to our bodies to cure itself without the aid of doctors? I am not understanding this post at all. Science with foods and nutrition is awesome. Our foods are tainted with all kinds of pesticides and poisons. Their are pollutants in the air that your breathing in daily. So you need products to help you get rid of the toxins in your body. The other option would be to just stop breathing as this post would suggest. This is just another nonsense post without any real facts to back it up. It’s all opinion and to my knowledge, people these days are too opinionated. You want to advise people, then spend the years needed and get well informed before you speak on such matters. Thanks for the comments, but no thanks!
The past two years has been tough for me and there’s been a lot of changes in my life. I’m going through a divorce, dealing with chronic pain and lack of medical help and working to build my business. Stress has taken its toll and unfortunately with that the weight slowly creeped up on me. I’m on two types of medication that cause weight gain so I have to be very vigilant with what I eat. I got to the point where I didn’t care anymore and just ate what I wanted when I wanted it.
I cannot thank you enough for ALL of this. You are a hero in my eyes. I have been training my five children how to eat an organic, non-gmo, real, whole food diet (gluten free) and will be sharing this info with them as we are being bombarded at church (yes, church) and school by isagenix sellers. Real food and healthy moderate exercise are the key. xo

Dani, you like in your references above to Sunflower oil which is high in omega 6 fatty acids. Isagenix uses “high-oleic sunflower oil” along with cold processed olive oil and alpha-linolenic acid from flax seeds as the main sources of fats. Consumptions of which has been linked with better control of blood pressure and heart health. More details at:
I do want to say (and nowhere did you say or suggest otherwise), that I met MANY great people in Isagenix. Many were kind, caring, motivated, fun to be around, and truly wanting to live a healthy life-style. I could go on and on about how Isagenix does what it does and succeeds in the ways that it does but I don’t feel like that is right on your blog and quite frankly, would be quite an endeavor of writing – as I have given much thought to the subject having been an Isagenix Associate myself. I will say, however, in a nutshell that structure, convenience, eating better (“better”, as you clearly pointed out, doesn’t mean healthy), being told things from people representing themselves as “experts” and health professionals, seeing and reading testimonials, and feeling apart of something bigger than yourself that’s preaching health and wealth can be very powerful.
Traditional “cleanses” will strip or deplete your body with use of laxatives or diuretics and leave you feeling deprived of certain foods. Isagenix promotes whole-body detox cleansing on a cellular level and releases un-wanted toxins & excess fat, while at the same time building lean muscle. Building lean muscle helps you burn fat faster. Losing weight fast can be harmful when you do it the wrong way; but with this program, you release it the right way - by creating a healthy body so the fat no longer needs to 'protect' your organs from the toxins, and is in turn, released.
Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
Part of why many of us choose to involve ourselves with Isagenix is because of who we were. I don’t think schools should have vending machines. I don’t think companies such as McDonalds and Coca-Cola should be allowed to sponsor sporting events. I admire companies that don’t cut corners in the name of bottom line profits but most of all, I think people deserve to have facts when making decisions…especially regarding their health.
So now all of a sudden, you don’t know what I am talking about. In other words,you don’t have an answer. Let me refresh your memory. You said I probably have a leaky gut issue when I’m actually allergic to various veggies. You assumed that I eat horribly and I have been on a whole foods diet for 12 years with minimal success. I stated that based on other environmental issues and genetics that some people such as myself can not solely rely upon whole foods alone and will have to try scientific/medical intervention to help. If you read my previous post you will see I gave you plenty of background info to help you understand my stance on the issue. (post dated 8/4) You have stated what I have already considered along with specialist who share your same views, alternative holistic professionals who have taken this journey with me. Whole foods doesn’t work for everyone for every case. I stated to you that I have a severe genetic form of PCOS, which affects weight lose among other things. I am waiting to hear what evidence, backed up by medical journal research and not bloggers’ research, that support your view. I have lived it to prove my point I’m still waiting to here legitimate evidence to support yours. Some people may have to try a product such as Arbonne or Isagenix to reach their goal or to fill the gap.
As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
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