I love what you have written, it’s wonderful but it’s a shame that you advertised your own program on there, it just gives them a reason to say you are only putting down isagenix to sell your own product. Drives me nuts the shit they carry on with and I know your products are the best way to get healthy but they will use anything to support their argument!
Hey not everyone has the ability to exercise (possibly due to any injury). So for some of us Isagenix has been a life-saver. It’s not just about the weight loss. I have never felt better in my life! And by the way, I don’t sell it, I use it for my own personal consumption. And it is gluten free!! I’m sorry everyone is entitled to their own opinion, but that’s just what it is “opinion.” Not everything is going to work for everyone, but that’s what makes the world go round! People need to make their own decisions based on their own personal needs. For me, Isagenix in conjunction with super clean eating has been the answer.
You need to take into account how long someone is using a product, how much, are they doing other exercise etc. If someone’s diet only consisted of Isagenix I don’t think that would be good, however, a few items a day to help with energy, lower caloric intake while still giving high protein and helping someone get the energy to have longer days and exercise is a healthy thing.
The woman who does our billing at the office I work at is all about isagenix. She totally knows "the millionaires" and could get there if she put any more effort into her sales....sure. Why not. I like her so I usually just let her tell me about it and try to change the subject back to ways I'm trying to be healthy myself. When she tells me her black as the night "cleanse" drink gets rid of all the toxins in her body "from like the air and world and stuff" I nod along. "Plus it's only about 3 dollars per meal!". Great lady.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.
I went through the entire thread up to 2016. Woh… I admire your knowledge, passion, integrity, honest, strength, commitment and courage especially when you received a daily barrage of hate mails for your reviews on Isagenix during that certain period. I love your spirit and determination. Yes, I do agree that some individuals have used you to drive more traffic to their sites but it may not necessary worked in their favor.
Her response is below. I responded to her as you did with your friend tried with you. But this was not a friend I know in my own life. This was just someone that requested to be my friend on FB. She saw that we had a lot in common. She reached out back in November to have me call her and at least try to skype when I had some time. She had something to tell/talk to me about. I avoid it; because I knew/felt that wasn’t about being new friends…but to sell me on something. Shelah, I agree with you. Dani…you keep going with this. Just because Organic/GMO free is used on packaging/products…doesn’t mean it is any better for you. Will smoking organic cigarette be better for you? NOT!!!!
Too many folks are afraid to admit that they are angry about something. Well, sometimes some piece of crap comes along that ruined people’s lives, like Isagenix, that justifies your anger. You don’t need to be angry at the world, but it’s ok to be angry at the drone-bots sent by Isagenix cult masters who corrupted a friend or a loved one. BE ANGRY!
– The minute I mentioned the above points on a friends facebook feed when she said about thinking about doing it I got a barrage of shitty messages from Isagenix reps saying I knew ‘F’ All about nutrition and even CrossFit ( which really made me laugh) but couldn’t answer any of my questions I asked in the first place, thus cementing the fact that these idiots just have $ signs in their eyes and they missed out on some money.
Fats often get a bad rap. Although there are some types of fat you want to avoid or consume sparingly, such as trans fats, our bodies do require fat for survival. Fats are necessary for providing an important cushion around organs, they are essential for building hormones and cell membranes, and they supply the body with an efficient source of energy. In addition, fats assist in the absorption of fat-soluble vitamins (vitamins K, E, A, and D). For these reasons, it’s important to have a healthy amount of fat with every meal.
While frighteningly difficult to pronounce, this digestion-resistant carbohydrate source is quite natural and good for you. Oligosaccharides, in fact, are found in a variety of fruits and vegetables. The ingredient also acts as an important “prebiotic” that helps feed healthy intestinal microbes (1). That’s really about all that’s creepy crawly about it.
Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless. 

This article is well written and well informed. It’s actually a sad state of affairs that peoples diets are so bad that they have to turn to products like Isagenix for solutions and even worse that they get results, creating a vicious cycle of defending uninformed positions with confirmation bias. Isagenix is a prime example of how we can still avoid real nutritional science and capitalize off peoples desperation. It is clear that the ‘pro-Isagenix’ posts in this forum are either from people selling Isagenix products or those who feel they have to defend their position due to the great results they have had with isagenix fixing part of their nutrient deficiencies….. in the least efficient and unhealthiest way possible.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.

I’m not a troll but I have been using Isagenix now for over a month and I haven’ thad any bad side effects, only possitive side effects and it’s kept me from eating fast food, drinking soda, and I stopped eating bread. I believe the only bad about gluten is if you are in fact allergic to it. when did soy become such a bad thing too? I had my gall bladder out fter pregnancy so haven’t had to deal with anything like this. I am evaluating what I used to eat which wasn’t bad but I didn’t get what I needed out of the ofod I was eating and now I have no cravings for the bad foods, I feel amazing, I lost 12 pounds in 45 days, and I’m sleeping better. I think everything should be taken with a grain of salt including this evaluation of their products.


I am not entirely against making money from your knowledge. I’ve been giving it away for free for years. My personal pleasure or pay has been seeing others lives change as a result. All I want in return is to see some of the same great results. I guess that is why the rep who told me about Isagenix offered to actually pay for my first months supply. Don’t mean to toot my own horn, but I can be pretty persuasive when I really believe in something:) But I personally believe that knowledge is healing. Been through a lot medically, have many witnesses and they know when I find something the works or helps, they too will benefit. That is why I am so anxious to learn more and apply a scientific approach to analyzing it.

Dani, You are 100% correct about your research. I am an EX Isagenix cult member. I, thankfully, escaped only losing one body organ to this product (my gallbladder). Thank you for all the information you are providing. You have to know sweetie that Isagenix has watch dogs all over the internet to lash out at any naysayers and they even go as far as having negative comments and reviews removed/hidden.


1) Reacting the way you do in most of your response comments makes you sound condescending and arrogant. While I understand that you are extremely knowledgeable in the nutrition field, responding to comments in such a manner and basically insulting one’s intelligence of comprehension is very much uncalled for and unprofessional as the author of this article.

But they do not disclose was that diet was. I would challenge them to compare a nutritional plan that I have personalized for a client versus a person simply drinking/eating their toxic food. Additionally, “heart-healthy” diets are often high in PUFAs and grains, and low in grass-fed/wild proteins and saturated fat. These “heart-healthy” diets are not heart healthy, and they do not help people lose weight, fat, or regulate blood sugar.


A colleague was telling me about the product who has lost quite a bit of weight. She says she feels amazing… How could I not want to know more? But, I am cynical by nature and wanted to know more. I guess the things I was wondering were; if this product is so great, why is it only available via MLM methods? Wouldn’t it be available everywhere for everyone, rather than kept quiet? Something just didn’t add up, and I wonder if in fact the colleague is being conned? The more I look, the less I like what I see, almost like a pack mentality from the people involved?
Ohh yes I see these guys in my gym, they started using it and hey I have so much energy, suddenly I have improved my personal record by 40kg? Really? just that you have trained like shit for the last decade and suddenly you got a bit of motivation through a shake? Ahh and yes obviously you stopped eating junk food and drink lots of beer due to the isagenix program, which you should have done to start with.
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You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
One of the most unsettling things about Isagenix, along with some other high-profile diet programs, is the use of random unqualified people to sell the product. I suppose that’s the nature of MLM, but a colleague of mine managed to flip me some extremely crazy screenshots of one Isagenix salesperson’s posts on Facebook, and they were completely outrageous.

*sigh* And just how am I supposed to afford all this ridiculously priced whole, unprocessed healthy food? I saw in the comments somebody saying their friends were too lazy to cook. It’s completely backwards when the processed crap is cheaper than what everybody says we’re “supposed to eat” to be healthy. It’s depressing. I don’t go in for the supplements either ’cause they’re also far too expensive to think about. So I guess my only option is to be fat and happy. Well. Fat, anyway.
Seriously don’t call people lazy. Also, I use Isagenix and do not spend $ 595 a month. I’m not quite sure where you got that. I prepare many clean meals in conjunction with enjoying Isagenix shakes. I eat clean, buy organic fruits and vegetables as well as hormone free yogurt, cottage cheese, etc. And when I’m busy (which most people are) I make a shake and go. I usually don’t respond to things like this, but you really struck a chord. You are very closed minded and wont even budge a bit, even though people have provided you with an array of information. You really need to open your mind to the idea that your way is just that, your way. It’s not necessarily right or wrong, but you can’t chastise people for having different opinions. And many different things for work different people for lots of different reasons.
What’s more, the dairy cows from New Zealand are not given any hormones or antibiotics like other industrialized counterparts to increase growth and milk production. To further increase the quality, Isagenix only uses undenatured whey and milk protein to protect the protein’s natural flavor, as well as its naturally occurring fragile, biologically active peptides.”
The second link you provide by David Despain is the science and communications spokesperson for Isagenix, what irony. Now he would be a good person to contact to raise your concerns:): This link doesn’t support your argument at all. quoting the first paragraph “It was the most recent of several review papers to conclude that fructose is probably not inherently fattening in humans, but that it can be fattening if it’s consumed to excess, due to the added calories”

With your qualifications you should understand how things work in synergy in the correct balance. You are still picking out what you deem negatives and if you had reviewed the Isagenix products in full you would be able to cite the herbal/Ayurvedic ingredients for yourself. Evidently you haven’t so I’ll give you a few to get you going with some further research.
It started with a bite-sized cookie. A sip of beer. A handful of chips. You promised yourself today would be different. And you were doing so well! But that was days ago. And now it’s days later and you’re in the same sorry state: groggy, bloated and (at least) 5 pounds heavier than you were before you caved to that first cookie. Now what? Before you launch into a new regime, kickstart your weight loss with the easiest 24-hour cleanse of your life. These simple, by-the-hour Eat This, Not That! detox tips will help you beat the bloat, boost your metabolism and exceed your weight loss goals without having to do a full-blown juice cleanse. And melt fat in just seven days on The 7-Day Flat-Belly Tea Cleanse! Test panelists lost up to 10 pounds in one week!
I also was going to have forgo having my daily coffee for the duration of the 9 days. That part had me a bit nervous because I seriously love my coffee. However, I told myself it was only 9 days and this was a challenge to me and I wasn’t deviating from the plan. You are allowed to drink green tea and herbal tea though. However, I do not like either of them!
IF they lied they would get shut down. I could care less about what you think but, as a fitness competitor I do eat Really Clean! When I added these shakes into my program it only made my body respond so much better. I eat 6 times a day 2 of them being shakes. I am in the BEST shape of my life. I look and feel younger. Seriously, it enhanced the great nutrition I was already having. I love that you are all about whole foods, but wow. I know you will copy and paste your statement on answer me why they put those ingredients in. Matt already covered that. But I know someone will be contacting you from Isagenix soon. Its fine to have an opinion but full on disregard all the data that shows different about it being unhealthy is not right. The undeniable fact of so many people having results where health was turned around tremendously. With blood test work and everything . Not everyone is about weightloss and fat loss. Some are strictly for their last hope. And some is simply to supplement their already clean diet. Like me.
The reason why people feel “energetic” is because those bars are just blocks of sugar, and of course people will lose weight if two of their meals only add up to ~600 calories (recommended daily intake is 2000-2500). It’s possible to achieve a healthier body by healthy eating and portion control – hell…I trust Supersize vs Superskinny more as evidence than Isagenix.

So, is juicing good for you at all? The real problem with juice cleansing is that it deprives your body of healthy fats and other essential nutrients your body requires to operate. This makes you feel terrible and can also cause you to lose that hard-earned muscle, which in turn slows down your metabolism, making it even harder to lose weight or maintain what you have lost.
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."

Many thanks for this article. So many people seem to be drinking shakes or eating a bar instead of grabbing a milk and eating an apple. We all want the quick fix solution to health, energy and weight loss. I’m 50, and have tried the lot! Why is it we can’t go back to the basics of food and why is it that we spend so much money on these wonderful solutions? We all know that weight loss products is a great money spinner for all business people. All I want is someone to tell me the best things to eat each meal, each week, for free. We need to start educating Australians on how easy it is to make a quick meal, that is healthy and help us lose weight. I struggle each day with this and don’t think buying an expensive packet of powder and putting it in a super blender to provide me with a healthy, weight loss, energy ‘meal’. I know Isagenix users/sellers are on the wagon about what a wonderful product this is – but I have been on the Amway wagon before as well, and it almost becomes like a product religion. I don’t want to bring doubt on your chosen lifestyles, but I promise, one day soon you will look back on this product and think to yourselves ‘Why?’. Enjoy it whilst it is your religion and belief, but I hope all of these manufactured products don’t cause higher numbers of cancer and heart disease to you, and other Australians. Our numbers of chronic disease are extremely high as it is, so what is it going to be like when our age groups of product meals/bars reach 50+ years of age. Is it going to cause a higher strain on our health system because of these decisions we made eating chemically manufactured products, not only Isagenix?
In the book Triumph Over Disease, Jack Goldstein, DPM, outlines his true story in overcoming ulcerative colitis by sticking to strict water fasting and a vegetarian diet. Goldstein is one of very few people who has tested his own tongue scrapings, urine, feces, even perspiration during a water fast, Strychacz says. "He found that the contents [during a fast] are different than normal -- that toxins like DDT do get removed."
“I have been a vegetarian/vegan/organic eater all my life! Before I started on Isagenix I was eating a high raw, all organic, nutritionally balanced diet, with lots of whole food, juicing, etc. I started on the shakes during my first pregnancy because although I was eating the “healthiest diet” on the planet of real whole foods, my blood work showed differently.”
In my humble opinion… What I learned from reading the comments is that this ” Iso” thing is like some sort of scary pyramid sales cult. I was interested in trying it and found your page. Even after reading your review I was still interested because the packets and bars were easy for travel ( I am on the road a great deal) but after reading the nasty ignorant comments posted by the bully sales force who peddle the snake oil, Im gonna pass and stick with my no wheat, no soy, no preservatives, no refined sugar hand make all my shakes way of life. Keep up the good commentary!
Instead of using Isagenix products whether it is for weight loss or for muscle gain or energy & performance, what would you recommend to be a healthier option or diet to begin with, just say to feel more energised? I myself have gone to incredible lengths to gain more energy and still haven’t been able to find an answer. Whether its changing what foods i eat (carbs/fats) or keeping hydrated by drinking up to 1 gallon (3.785ltr) of high alkalised (9.5PH to be exact) water per day or getting more sleep. I am a pro. footballer from Australia and still being quite young, my aim and dream to play overseas has never been higher. I came across your blog as i am just about to get started on Isagenix and i wanted to add a little more research to gain a better understanding about the product because to be quite honest, i am unsure as to how all of their products will effect my body/health. I have spoken with plenty of health professionals about what foods i should be eating, when i should eat them, all the where’s and how’s and to be honest, I’m sick of wasting my time/money going around in circles not finding any results. I have also done a bit of research by myself (not a lot or else i would probably be as qualified as you are haha) and still no luck. How can i find what will work and be beneficial for me, with out “trialling” products for 30 days and “hoping” it will be right? To put it straight, i am sick of this trial and error BS and honestly would love to know something, anything that will help assist my performance playing football and feeling more energised. If there is any chance you are able to provide any websites that I can take a look at, that would be incredibly helpful not only to myself, but to everyone reading through your blog as it would give a number of different, healthier alternatives but very similar results.
Saying that all vegetable oils are “inflammatory” is nonsense. It’s true that omega three fatty acids alter the pathway of eicosanoid production towards less inflammatory forms, and they can be very useful for people in states of chronic inflammation (RA, obesity). But n-6 fatty acids are also an important part of human nutrition. Inflammation is a normal and healthy response to injury and disease, you’re using the word as if it’s an unnatural, evil phenomenon.
I stumbled across your blog and want to thank you for taking the time to post honest information about the inferior and toxic ingredients in Isagenix. I also admire your patient responses to the ones who take exception to your factual post. My digestive system was harmed by using this product back in 2008. (I won’t go into detail about the horrible GI issues it caused me, but in addition, it also caused headache, dizziness, and even a weird twitch in my right eye). I have always been in good health, (but also had a healthy appetite as well), and only wanted to lose 7 or 8 vanity pounds. It was not worth doing this diet, as I developed leaky gut and allergies, and it has taken me a few years to heal my gut and restore my health by seeing a doctor specializing in functional medicine.

Stretchy yoga pants, that is. Restorative yoga is a gentle way to relieve you of any lingering holiday stress and guarantee a good night’s sleep. It’s during sleep, researchers say, that the brain detoxes harmful toxins associated with stress and harmful disease. What’s more, University of Pennsylvania researchers found practicing yoga for as little as 20 minutes daily banishes insomnia as effectively as sleeping pills! Peaceful stretches and controlled breathing aids production of GABA—a brain hormone that lulls the body into a calm, relaxed state, the study authors say. Sounds like exactly what you need after all those holiday parties, doesn’t it? Say it together now…Om.
There is a difference between soy lecithin and soybean. I’d suggest you research, and not all soy is bad for you some of the time. I disagree with your fructose assumption, as you give no better alternative especially since the only alternatives on the market are much worse for you. I think you should do further checking beyond reading a label. The company holds regular universities in which you can personally meet the scientists and physicians leading the way in bringing better healthy choices to our world. Reading a website really only gives you a glimpse. There is much, much more. That’s why you need a coach, or someone who has taken time to further their understanding. The very things you mention, are exactly what Isagenix is not. It is too bad that you are keeping other people from experiencing something that could change their lifestyle from bad to good.
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