Great article. More information needs to get out about these types of screwed up ways of eating. Bottom line, we need to learn to eat healthy in a sustainable fashion for our bodies, environments and children. Food is good for you, it is not the bad guy. Chemicals, over processed and fake food is….and anything that is made from a powder is food. I cannot believe how many people get so locked onto it, just like the diet pills in the 70’s. For some reason people have a hard time with moderation, organics, exercise and creating a spiritual space. I do not share my opinion with those in my circle as a lot of them truly believe in the product. I also see them struggle with YO YO behaviour with food still and this is not a lifestyle that is healthy or nurturing long term for the mind or body. KEEP SHARING!
In fact, stop eating at 7 pm, if possible. By ending your eating by 7 pm, you’ll set yourself up to begin burning fat first thing in the morning. Not just burning calories—burning fat. As you go through the Zero Belly Cleanse, you’ll experience a sense of control over your diet, your body and your health. One of the reasons so many cultures impose periods of cleansing on their people is that it helps to bring a sense of order to life.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
However for people who are more passionate about fitness and nutrition, for athletes, and for those who already maintain a balanced diet with the input of a nutritionist, Isagenix is likely a step backwards – and this is where there always seems to be a conflict. Isagenix salespeople (that I have spoken to) will not accept that a whole food diet with minimal supplements, tailored to the individual, which likely requires vastly more preparation time and persistence to stick with could possibly be better than Isagenix. And that is about the time I lose interest and am in turn labeled closed minded.
Ive read most of these comments. I’d like to add that this is America and everyone is entitled to their opinion. However, there should be more of a modicum of respect for the blogger. Dani has a job. If you don’t agree, at least be respectful in your responses. This country has gone downhill in values and morals. But on to the reason for my post: Isagenix does have certain components with whey, gluten, etc. But there are other components of the cleanse that are extremely natural with nothing added. I am NOT affiliated in any way with the product. I am doing research based on what a friend has recommended. I was just diagnosed as prediabetic and have to make some serious changes. So, for all of you, go tohttp://www.isagenix.com/~/media/product-misc/nutrition-and-supplemental-facts/anz-en-nutrition-and-supplemental-facts.pdf and read for yourself. A) Dani was right and B) others are right as well. It’s a win win. SO, in the end, don’t let someone else make the decision for you and definitely know that it’s not worth the horrible words used in these comments.
But when I consciously choose to travel to far away countries, be accepted by the indigenous people and accept them in return, who hold ancient knowledge and wisdom for the future betterment and evolution of our species, do service to a community, to be part of a combined and soul felt movement for love, understanding, acceptance and peace, then I am SOMEBODY.
She tells you to contact the person who told you about Isagenix. And one of the headings on the website is “Wealth.” There you will find out how you can sell products from your home and become an associate, a consultant or an executive with increasing levels of financial return. This sounds like a typical multilevel marketing scheme, typical of products that can’t be marketed effectively based purely on their merits.
The Isagenix 30-day plan replaces two meals per day with shakes and has you eat a 400- to 600-calorie meal for your third meal. You also take their supplements, and two days per week in the first two weeks you drink their cleanse product instead of eating regular meals or drinking meal-replacement shakes. The ingredients of Isagenix include whey protein, fiber, enzymes and herbs, and the Natural Accelerator supplement also contains cayenne, green tea, cinnamon and ginseng, all of which the manufacturer claims assist fat burning. According to the manufacturer, these meal-replacement shakes and supplements improve energy, promote digestive regularity, increase endurance, encourage weight loss and help you maintain lean muscle mass.
One of the most popular bottled cleanses today is the BluePrint Cleanse, which offers different juice options depending on how often you use cleanse systems. The standard Renovation Cleanse (recommended for beginners) has six daily juices for a total of about 1,070 calories. If you’re not ready to go all-juice, BluePrint also offers the Juice ’Til Dinner plan. On this diet, you’ll drink fresh juices all day, and have a dinner of a salad or another raw-food meal, along with two snacks. Jantz says that this food-and-juice cleanse is a healthier option because you're not starving yourself completely. But J.J. Virgin, a nutrition expert in California, points out that it still has drawbacks. “With the exception of the cashew milk, all of the juices have just 1 to 2 grams of protein but as much as 10 teaspoons of fruit sugar. With all that sugar and almost no protein or fat, you’ll crash, feeling lethargic and hungry a few hours after you drink the juice.”
5. Shakes diets cause cravings for people who just enjoy solid foods. I’m not exception. The reason is because conditioning to a positive stimulus is pretty common to most people. Boring, comparatively tasteless diet shakes aren’t going to replace what the brains knows as the delicious sensory pleasing crunches, flavors, textures, smells, sights and sounds that come from eating solids. Food is art.
The Internet is a wonderful new medium for communicating ideas and information in a rapid and interactive way. Many articles are followed by a “comments” section. Like so many things in this imperfect world, comments are a mixed blessing. They can enhance the article by correcting errors, adding further information, and contributing useful thoughts to a productive discussion. But all too often they consist of emotional outbursts, unwarranted personal attacks on the author, logical fallacies, and misinformation. They provide irrational and ignorant people with a soapbox for promoting prejudices and false information.
Derek – Those testimonies about income are often false. Sometimes they lie outright about how much they’ve made in commission. Usually the lie is in the information they don’t tell you… how much they spent to get the relatively small commission. Almost everyone loses money in MLM: http://www.pinktruth.com/mary-kay-facts/myth-of-mlm-income-opportunity-99-lose-money-in-mlm/
I didn't set out to write this article. It started when I received an e-mail inquiry about Isagenix. I posted my answer on a discussion list, and it was picked up and published at http://healthfraudoz.blogspot.com/2006/11/critique-of-isagenix.html. Sandy Szwarc, author of a blog titled Junkfood Science, approved of it and kindly reposted it (see http://junkfoodscience.blogspot.com/2006/11/can-you-really-cleanse-your-way-to.html.)
The recommendations, results and safety of cleanses vary. Extreme cleanses, such as the Master Cleanse, which has you subsist on lemon juice, maple syrup and cayenne pepper for 10 days, can leave you weak and nauseous. You may lose weight in the short term, but are likely to gain back all the weight you lost shortly after returning to your old habits.
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
This isn’t the only company that uses this tactic. Beachbody (maker of some great workout DVDs) is an MLM that sells a product called Shakeology in addition to the workout programs. The vast majority of Shakeology customers are also sales affiliates (or “coaches” as they call them). The shake costs $115 A MONTH(a little less if you are a coach), and the claims that these coaches make are ridiculous, unfounded, and irresponsible. They claim that Shakeology cured their IBS, helps them manage their diabetes, got them off a whole slew of medications, etc. (look at their Facebook page for a small sampling). If you say $115 a month is too expensive, they’ll tell you that a) it’s NOT expensive when you consider people spend that much on Starbucks, and b) well, you save $30 if you sign up as a coach under me. I was intrigued, so I figured I would do some research. EVERY page that I came across about Shakeology was written by a Beachbody Coach. If you type in “Shakeology scam,” you are directed to a site with an article that explains why Shakeology is NOT a scam. Type in “Shakeology pyramid”, “shakeology sucks”, you get articles written by Beachbody coaches saying why Shakeology is NOT those things. You need to be careful with these MLMs. They have a way of brainwashing their sales people
I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.
The Clean Program is simple. Rooted in Functional Medicine and designed by an MD, this easy-to-follow whole food and healthy cleanse program provides results. We believe you already hold the keys to your health, and we want to help you unlock the door. In just 21 days of nutritional cleansing you can see real transformation and set healthy habits and eating patterns for life.
Every time you eat, your body digests the foods you consume, then absorbs and transports nutrients to all of your body’s cells through the blood stream. Your cells can either use these nutrients right away or store them for later. When you consume more food than your body needs at any one time, it can lead to a back-up of excess nutrients for your metabolism to manage.
You can purchase the Isagenix 9 Day Deep Cleansing and Fat Burning System for $176. If you sign up as a member (annual fee of $19), you can purchase it for $132. It’s not really that much money when you consider that it is your meals pretty much for the 9 days. I also saved because I wasn’t running out to Tim Hortons once a day for coffee (and no junk food from the convenience store).
Hello Dani! WOW! Truth is.. The BodyDoesn’t Lie! So you are right on the money when you mention listening to your “intuition”. Oh my holy goodness.. I have been taking the Isogenix Shakes etc for almost two weeks..because a ‘well meaning’ someone signed me up under her to sell, sell, sell and had a UPS package of products shipped to my home at no charge to me. I didn’t have a good feeling about them and immediately voiced my concerns about the high fruitcose and sodium content to a top representitive of the company who repeated a continuous looping of ‘these products are formulated by a Master Formulater and everything balances out.. He knows what he’s doing!” I just came across your site late this afternoon and read clear through to the end. So gratefull for your staying in the arena here with all these cultish holy rollers.. I drove to the small market in this small mostly one religion town and bought a Kombucha and took a swig in your honour…because I have felt so fuzzy headed, unclear and with an ache in my back in the area where my right kidney is since taking this “stuff “! There is so much more I could say.. Instead ~ I’ll just say how much I appreciate you and look forward to reading more of your other articles! It’s probably a ‘runaway train’ with the long winders. .. But keep your post up..for those who know the truth doesn’t lie!!!! My best to you!
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.