Each day, we’re surrounded by numerous pollutants in our environment. Whether it is the food that we consume (most of which contains genetically-modified organisms), the water that we drink, or even the things that we touch, we’re sure to be contaminated somehow. This can be pretty harmful and it can take a huge toll on our bodies; especially internally. With Nutritional Cleansing, you can cure these interior pollutions by purifying the body and removing those unwanted toxins that we’re exposed to so often. What’s great about Nutritional Cleansing is that it’s a win-win: it gives your body the opportunity to rejuvenate and regenerate while also nourishing your body with nutritional products, thus helping your long-term health and wellness to prosper.
2. Include water and potassium-rich foods (and drinks) that are low in sodium. This is a potent combo that restores normal fluid balance and flushes out bloat and puffiness. Why is this combo so magical? Fluids help to flush out your system while potassium helps to counterbalance sodium. (Go for vegetables [all of them, especially green leafy veggies] and fruits).
But your reason for wanting to do a cleanse may be totally admirable. For instance, perhaps you want to break out of eating patterns that leave you feeling sluggish halfway through your workday, or maybe you'd like to turn down your meat consumption a tad for the environment's sake. In those cases, you can still do what Larson calls a "reboot" rather than a cleanse to accomplish those goals without depriving your body of necessary nutrients.
Hey not everyone has the ability to exercise (possibly due to any injury). So for some of us Isagenix has been a life-saver. It’s not just about the weight loss. I have never felt better in my life! And by the way, I don’t sell it, I use it for my own personal consumption. And it is gluten free!! I’m sorry everyone is entitled to their own opinion, but that’s just what it is “opinion.” Not everything is going to work for everyone, but that’s what makes the world go round! People need to make their own decisions based on their own personal needs. For me, Isagenix in conjunction with super clean eating has been the answer.
Well said. I have used Isagenix in the past and it is good for a quick weight loss because you cut calories, cleanse days you eat nothing, so yes you lose weight. But it all comes back. I am now finally learning about proper nutrition and exercise, especially cutting sodium and keeping stress levels down. My next move now is to take up yoga which I heard has great stress relieving benefits.
In looking back at this whole kerfuffle, it became clear to me that there had been a colossal barrier to communication. The person who originally asked me about Isagenix and the blog owner and I were all operating in the arena of science and evidence. Most of the commenters were operating in a whole different universe of discourse based on belief, hope, hearsay, and personal experience. Science is like a foreign language to them, and they were incapable of understanding my points. Pearls before swine…
I like to believe the “thinking” person prefers to make informed choices and decisions about what they put into their bodies, or not. So, I can’t comment on the reasons for the choices people make though I do question the validity and reliability of those reasons from a researcher’s perspective. I can share why I found Isagenix appealing (quick easy fix) and equally unappealing. I’m an early adopter of many things, however, when no (proven) independent clinical studies exist to support something, I tend to smell a rat. I know there is anecdotal evidence and millions of photos to support Isagenix. That’s called the perfect marketing strategy.
I have a very small farm (less than 4 acres), I own a small, Heritage breed Jersey cow who produces over 4 gallons of butter-fat rich milk every day that I milk her, and that is WITH me sharing milk with the calf. MY cows live to be 17 years +/- old and pass away (usually) laying down in their barn on a soft bed of sweet hay/straw, closing their eyes and just not waking the next morning.
You are correct to say you are not lying about the ingredients in Isagenix, for these are the ingredient labels from some of the Isagenix products. Clearly, putting these ingredient labels on the internet proves the company has nothing to hide. As I read through these labels, I see healthy ingredients and nothing that would worry me nor my doctors that have reviewed the labels too.
Alcohol is particularly bad for your weight because it’s a toxin. Your body mobilizes to burn off the calories in alcohol as quickly as possible—ignoring any other calories that might have come along with it. So whether it’s wine and cheese or beer and wings, the body metabolizes the drink while shoving more of the accompanying food calories into fat cells.
Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.
What you really need are foods that are packed with anti-inflammatory compounds and antioxidants, potassium, water and fiber, but low in calories and sodium. They’ll immediately get your mind and body back on the healthy track as they hydrate you and flood your body with nutrients to help to neutralize damaging particles while flushing out bloating culprits, like salt.
A detoxed, cleansed and nourished Isagenix body is stronger, resists illness better, is more efficient and performs at optimal levels. When you balance your body with Isagenix, you experience positive effects on fat loss, cellulite, energy levels, skin appearance, ageing, fatigue, stress, sleep, stamina, cravings, strength, weight management and mental clarity.
There are more then just that article. It pretty sad that your all for one product and not for another. Pick one and stick to it, right? They all have bad and they all have good. I would LOVE to see the thrid party research on your beloved product. Have universities (more then one) done research on your product? Did your product score higher the 46%+ on ALL categories tested, when compared to the heart healthy diet. Or what doctors around this hemisphere recommend to people. Guess what more and more are recommending Isa because it has the research to back it up.

I cheated, and I hate myself for it. I drank a half a cup of a chai latte with skim milk. (I can’t even believe I’m saying this.) Rewind two weeks ago, and I was drinking grande-white-chocolate-mochas-with-whole-milk-and-whipped-cream on the daily; sometimes even twice a day if I wanted a sugar high mid-afternoon. The culprit on day 7: an outing with my friend, Stephanie. You can have green tea on these cleanses, but the café we went to didn’t have such a thing. I drank the chai latte reluctantly, guilt-ridden, and hurting (mentally) later. I felt like I had failed. No will power here.


I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
Thanks so much for standing your ground. I have just been introduced to Isagenix from a friend as my body weight had plateaued. In the last 12 months I have lost over 20kgs from eating organic and whole foods, no red meat and little dairy. We can still eat foods that our body will love and respond well to. Your blog supports all my thinking towards toxic eating, especially of GMO products.
The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
So, Dani, your world appears to be about being fit and healthy. You take a holistic approach to that. You advocate organic food – and that’s fine as long as we recognise that this food is subject to the toxins in the environment – like fumes for example on their way to market just as we are on our way to buy them. Does the organic farmer check the trucks they use to ensure the fumes from the vehicle itself isn’t polluting the carefully grown crops in organically optimised soil?
The problem is that most of the people who sell this program are not qualified to address the issues and side effects that come up with their customers. When I told them that I had diarrhea, I was told that this was a sign that I was cleansing, and not to worry. I took a look at the ingredients, and researched each one, as you did Dani. This is when I thew the products away.
Thanks so much for standing your ground. I have just been introduced to Isagenix from a friend as my body weight had plateaued. In the last 12 months I have lost over 20kgs from eating organic and whole foods, no red meat and little dairy. We can still eat foods that our body will love and respond well to. Your blog supports all my thinking towards toxic eating, especially of GMO products.
Isagenix is food. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, mis-behave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]

Scott – Your inability to use the internets it not my fault or my problem. You’re one of those conspiracy theorists. There is no link between vaccinations and autism, yet you will ignore the science and claim there is. I am not going to spend time debunking your non-science. It’s a waste of my time, because you are not going to believe science anyway.
Anyone who did the cleans and did lose weight, I can’t even fathom. each shake has 240 calories add in a light dinner say 400 calories, thats 880 calories a day as an intake. I know calories are not always perfect and I don’t pretend to know what I am talking about but I think you would have to be 80 pounds to eat 840 calories a day and not lose weight. At my size I burn approx. 3400 calories a day, hence my weight loss. Add in about 3-500 burned at the gym and I am losing a pound a day in just calories (which I know id not a perfect science)
A refreshing, natural energy drink that helps to recharge and sustain your body’s energy for peak performance. Want More Energy is a natural fuel for the body, helping you to sustain your energy without caffeine or stimulants. It contains Betacarotene, Vitamins C and B-Complex to help replenish energylevels essential for peak physical performance and only natural ingredients with no artificial sweeteners or colours.

Isagenix Ionic Alfalfa, bilberry extract, ashwagandha extract, pau d’arco inner bark extract, blueberry extract, aloe vera leaf gel, raspberry juice extract, burdock root extract, rhodiola root extract, deglycyrrhizinated licorice root extract, eleutherococcus senticosus root extract, turmeric root extract, peppermint leaf extract, yellow dock root extract, fennel seed extract, suma root extract, choline bitartrate, betaine HCI, inositol, fructose, potassium citrate, citric acid, purple carrot, natural flavor, lime juice powder, pyridoxine HCI, niacinamide, cyanocobalamin, and I-methionine.
This may be one of the stupidest comments I’ve ever heard regarding the anorexia comment. I’m a physician of 18 years. I’ve been using this product in my practice for the past 3 years and have seen some amazing, Life changing results!! People who have lost over 100 pounds, people who are off ALL meds, people who no longer have type 2 Diabetes. You can break down most ingredients and find “something ” that’s conflicting. However, look at the big picture. Millions of people are getting healthy!!
What is a Cellular Detox? Cellular Detoxes and cellular cleanses are extremely popular today and there are many options to choose from. While many people may be unsure which detox diet, cleanse or product is best for them, it’s important to understand how they work, and that a cellular detox and cellular cleanse is much more than just changing the diet, or doing a 10-day herbal cleanse or juice fast.
Sometimes, taking charge feels good. Reunions come along from time to time. So do beach getaways, job interviews, big dates, and other “holy cow, I’d better get it in gear” moments. Taking control of our fitness and health at important junctures in life gives us a sense of accomplishment. You’ll be able to revisit this cleanse whenever a big event looms. Turbocharged results are within your grasp. What I love about this cleanse is that it doesn’t require truly dramatic sacrifice. The only serious change you’ll need to make, besides giving up mindless snacking, is in your morning routine.
I have to question anyone’s credibility who makes an ignorant statement that wholefoods is causing obesity. Clearly, these individuals are misinformed. ANY food in excess may lead to obesity. However, health is not just about weight. There are many variables which determine good health. If one where to eat 8 cups of brown rice a day 8 bananas and 14 avocados a day, YES this could lead to weight gain. It is still important that when eating whole or raw foods that we are eating a balanced diet. Even eating too much of the same greens may have an adverse affect on the body.
This 9-day cleanse really lasts for 11 days. The first two days are “shake” days, which is a combination of drinking a shake for breakfast, eating a light, low-glycemic lunch, and drinking a shake for dinner. And in between you can eat Isagenix Snacks, which remind me of my dog’s vitamins, but actually have proven to be quite tasty. (But who knows, maybe I only liked the taste because I had forgotten what good food tastes like), drink lots of water, and take capsules that are meant to speed up your metabolism and give you energy.
I’ve been in the organic food industry decades before it became “legalized” — I’ve been around and seen a lot of things. It is almost impossible these days to follow the trail of “substances” from their food source all the way through the laboratory processing then through to the “food-like substances” processing and packaging. Meaning — if the original source of the “food like substance” components were not originally qualified as “organic” — the chance of those substances being sources from non-GMO products is almost impossible to know for sure.
“Organic” does not automatically mean “pesticide-free” or “chemical-free”. In fact, under the laws of most states, organic farmers are allowed to use a wide variety of chemical sprays and powders on their crops. Organic means that these pesticides, if used, must be derived from natural sources, not synthetically manufactured. Also, these pesticides must be applied using equipment that has not been used to apply any synthetic materials for the past three years, and the land being planted cannot have been treated with synthetic materials for that period either. When you look at lists of pesticides allowed in organic agriculture, you find warnings such as, “Use with caution. The toxicological effects of [organic pesticide X] are largely unknown,” or “Its persistence in the soil is unknown.” Again, researchers haven’t bothered to study the effects of organic pesticides because it is assumed that “natural” chemicals are automatically safe.
I’m now using Isagenix, and have never seen the results I’ve experienced with anything else I’ve done. Did the ingredient list make me pause a bit? Absolutely. I get your problem with the ingredients. But you know what? My bloodwork has completely turned around, fat is burning off while lean muscle is building up, I have more energy, stamina, and drive than I’ve ever had before.
Processed foods of any kind are always bad for us! Processing “kills” the food! If the reason you choose to purchase Isogenics or other toxic processed foods (including organic) is because you dont have time to make your food. So buy a blender and throw organic baby spinach, carrots, kale, apples and frozen bananas together and let is blend. Drink that and see how great you feel. There are plenty of great recipes on the interent for the times you need fast “real” food. I have been eating organic “real” food for a very long time. My and family and I NEVER go to the doctor for any reason. I dont need to be some sciencetist or nutritionist to prove my point. My health speaks for itself! I also look 10-15 years younger than people my own age. Fresh organic fruits and vegetables are the only foods we should be eating. The rest should be taken off the market and those companies / restaurants producing toxic “processed” food should be forced to close their doors forever!
This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
So I signed up for the 30 day cleanse and lasted 3 days…my stomach couldn’t take the shakes and other supplements. I have since sent back my stuff and am waiting for a refund. Meanwhile I am feeling disappointed in my PT who recommended this stuff. 11g of sugar per shake? Sunflower oil? Time to find a new PT! Thanks for this article…wish I had seen it a month ago! 🙂
I think most people would agree that whole, from nature, in season, organic, etc etc foods are always best. But unfortunately eating that way 100% of the time is not always realistic for many people (time, money, fitness goals, etc). I use a variety of shakes for that reason, not because I think they have magical powers or are better than whole foods. If I had all the time and money in the world there are certainly ways I would eat different, but for now I just have to do the best with the resources available and what works for me. In the Herbalife post, comparing to anorexia is a low blow.. especially to people who have struggled with it! JMO
Alcohol is particularly bad for your weight because it’s a toxin. Your body mobilizes to burn off the calories in alcohol as quickly as possible—ignoring any other calories that might have come along with it. So whether it’s wine and cheese or beer and wings, the body metabolizes the drink while shoving more of the accompanying food calories into fat cells.
Gladys, you clearly misunderstood why I was asking people to explain to me how soybean oil, isolated fructose, synthetic vitamins, gluten, etc are healthy. My point is that they are not healthy, so this cannot be explained. My point is that Isagenix uses these toxic ingredients (most likely because they’re extremely cheap). I know why these products are unhealthy, but clearly Isagenix users have no knowledge of actual nutrition.

Actually, the information I provided isn’t “opinion” it’s fact, something Isagenix users have trouble grasping. Not ALL of the products are gluten-free, as I made very clear in the article. If you feel it works for you, great. But just because it helps you keep weight off doesn’t mean it’s keeping you healthy. Another thing I made very clear in the article.

Some nutrients can be added in the form of teas and powders to aid the body in both phases of detoxification for a more effective cleanse (note: elimination is critical during a cleanse to make sure that you are passing out of the body the toxins being liberated from the cells…and elimination can come from all forms so body odor, bad breath, breakouts are all to be anticipated and actually are signs of an effective cleanse as long as they clear up).


This purifying broth contains fennel to help bile flow in your gallbladder; garlic to help with liver and gall bladder function; cabbage, excellent for detoxification in both the liver and kidneys; and shitake mushrooms to boost liver enzymes. Serve soup with a side of sauerkraut with sliced apples. Sauerkraut contains probiotics, the good bacteria that protect your GI tract. Make sure to use traditionally fermented sauerkraut to get the greatest health benefits. Apples boost both kidney and liver function.
Research on fasting’s effect on brain and mood has so far been done on animals, but the results are still promising. It appears that fasting stimulates the production of brain-derived neurotrophic factor (BDNF), which increases the resistance of brain neurons to degeneration and preserves learning and memory (5). Fasting has also shown to be beneficial in the brain for stimulating growth of new brain neurons, called neurogenesis (6). When levels of BDNF increase, so do levels of serotonin, otherwise known as the “feel good” neurotransmitter (7). This could help explain why one study among aging men found that after two-day fasts, their moods and perceptions of quality of life were improved (8).
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
Our bodies have the natural ability to detox itself of these toxic impurities, however our organs are so overloaded with impurities and overworked which often lead to health problems as the ability for our bodies to detox these toxins and impurities is weakened. The Isagenix detox cleansing system is a deep nutritional cellular cleanse that helps to gently and naturally remove toxins and impurities from the body with the highest quality, no-compromise products and support the body's natural processes to allow it to function optimally.
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