After reading all these comments, all I can see is that people who sell Isagenix are merely brainwashed and are only able to regergetate that crap they’ve been taught at their “cult-like” conventions and information nights. Do they not realise that what they being taught may or may not be correct in the first place? Do they not realise that sometimes scientists are paid a lot of money to make knowingly faulse claims??? Also what makes them qualified to dish out nutrition advice to others on behalf of a company in the first place?
ALthough I appreciate a well written article with information about good and bad clean healthy eating, I have to disagree with your blog. I’m not too sure which isagenix website you visited but your information is inaccurate, and you do not have a referenace to and actual isagenix website in your resources. Isagenix is SOY FREE, and GLUTEN FREE. I just think if you are going to give people advice on health and wellness then you should do your true due diligence in your research. If you did get this information straight from isagenix.com i would like to know where? I just searched their website and could find nothing that said they use soy or gluten. I also read this on their website as a straight descritpion copy and pasted “Available in Creamy Dutch Chocolate, Creamy French Vanilla and Black Sesame, our shakes are also low in saturated fat, sodium and cholesterol with added enzymes that break down carbohydrates, proteins and fats to maximize the absorption of key nutrients. What’s more, IsaLean Shakes contain 24 grams of high-quality undenatured protein from New Zealand dairy cows that exceed USDA organic standards. Best of all, at only 240 calories, 6 grams of fat and less than $3 a meal, an IsaLean Shake is the perfect, well-balanced meal, no matter your lifestyle.
I just think the important thing to remember when using these products/systems is understanding that you need to use them in a way that fits your lifestyle and what you want out of their use. I think the two most important aspects of getting fit and maintaining a healthy lifestyle are exercise and eating right in a consistent manner. It’s important to plan out your meals and try to get the most you can out of natural foods and probably only supplement when it is necessary. I used to supplement with a ton of other, more sketchy products than Isagenix and I most definitely feel better after the switch. But I also think it’s really important to note that if your goal is to go all natural, or as natural as possible, that most supplements are going to compromise that goal in some form or another.

I’m a little bitter about this. I agree, Isagenix is a terrible product. I have never taken it, nor will I, because any product that is made in a factory and has the storage life to be shipped across the country and sit in a person’s cupboard for weeks on end, must be terribly processed. Any wholesome food, such as a strawberry, dehydrated, ground, or whatever they do to turn it into a powder, seems suspect. It makes me think of Kool-aid or Ice Tea powder. My aunt sells Isagenix and tries to get everyone on board with the product as well. She thinks she’s gifted because she has helped “1000’s” of people lose weight and live a better lifestyle. My aunt considers herself to be a very knowledgeable health professional but likely has no inkling of what each ingredient is or what it does to you. She doesn’t have the nutrition courses, or the chemistry, biochemistry, or biology courses, in order to understand how the body works and what types of nutrients, and chemicals are harmful to a person. I haven’t read your credentials but you do have far more knowledge than the average person in regards to what is healthful and what is not. People don’t seem to understand that company’s are going to “find” that information they need to back up their products; there is a lot of manipulation of “facts” in order to get people to believe in the product. Also, how can any product be beneficial that forces you to starve yourself, and losing weight so rapidly….. from my understanding, 1lb a week of weight loss is best, and it’s healthful eating and exercise that get people functioning optimally.

I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.

“Choosing healthier sources of fat can lower your risk for heart disease, and sunflower oil may help. Most of the fat in sunflower oil is unsaturated, and this oil is a nutrient-dense food, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services. In moderation, sunflower oil may provide certain health benefits as part of an overall balanced diet.”
You take supplements every day too: Ionix Supreme, which you can add to a drink for "clarity and focus," a Natural Accelerator supplement to help "support a healthy metabolism," and a pill called Isaflush at bedtime to "support a balanced digestive system." It's basically a dose of magnesium and other herbs, which can act like a laxative, says Sharp.
3. And for the love of veggies, don’t go on a starvation diet! Diets that are 1,000 calories (and less) simply backfire. They are not sustainable, don’t provide enough nutrients or protein to keep your lean muscle tissue and they are so restrictive that it’s impossible to keep them up for long. When you return to normal eating, you’ve lost muscle—and lowered your metabolism—and weight gain is inevitable! Ahh!

Hi dani, i love what your doing and feel you are so right about everythind good going fight to the end, and you do have a lot that support you. Thank you for being there for use all. I believe totally in a good diet plan. Those who fight with you are just asleep and can’t figure it out for themselves all that isagenix do, a good diet plan dose… for those wno are not lazy. I am a very busy person to but there is time if people to have a good diet plan just stop being lazy. Good stuff dani keep going your a winner.
Isagenix Cleanse for Life claims it has “vitamins and minerals to nourish the body and promote better health.”  That all sounds amazing, but it got me wondering, “Are their products really convenient?”  Here are the facts: Isagenix Cleanse for Life can be purchased in liquid form that’s ready to drink, or in a powdered form that you mix with water. You can take it daily or as part of a one or two day “deeper cleanse.” It even comes in convenient single-serving bottles of liquid. It doesn’t get much easier than that.
I have to question anyone’s credibility who makes an ignorant statement that wholefoods is causing obesity. Clearly, these individuals are misinformed. ANY food in excess may lead to obesity. However, health is not just about weight. There are many variables which determine good health. If one where to eat 8 cups of brown rice a day 8 bananas and 14 avocados a day, YES this could lead to weight gain. It is still important that when eating whole or raw foods that we are eating a balanced diet. Even eating too much of the same greens may have an adverse affect on the body.
I went through the entire thread up to 2016. Woh… I admire your knowledge, passion, integrity, honest, strength, commitment and courage especially when you received a daily barrage of hate mails for your reviews on Isagenix during that certain period. I love your spirit and determination. Yes, I do agree that some individuals have used you to drive more traffic to their sites but it may not necessary worked in their favor.
If a cross-fitter needs meal advice based on his/her specific needs, then that cross-fitter has some responsibility to bear as well. Isagenix has never claimed to offer personalized meal planning though some associates are fully qualified to do so. Would it be fair for me to expect my personal trainer to live with me to ensure that my very specific issues are being addressed while on my own as well… no, at some point, I have to take what I learn from him/her police myself. Isagenix is excellent at providing advice on healthy meal choices.
I have a very small farm (less than 4 acres), I own a small, Heritage breed Jersey cow who produces over 4 gallons of butter-fat rich milk every day that I milk her, and that is WITH me sharing milk with the calf. MY cows live to be 17 years +/- old and pass away (usually) laying down in their barn on a soft bed of sweet hay/straw, closing their eyes and just not waking the next morning.
Not sure if you are familiar with online marketing, but looking at all the comments in defense of the product, the number of urls they posted as reference and the professional language used to disprove your post; my gut tells me most come from the company themselves. They simply used your blog to their benefit; posting urls and mentioning the brand helps them improve their online scores with the search engines. This is why its so hard to find an honest or negative page talking about this and all other weightloss gimmicks. Next time don’t follow their lead.
Hi Abby, Thankyou for your review. I’m having trouble finding scientifically information about what nutritional cleansing is. Can you give more info about the claims that past hormones or environmental toxins get stored in fat cells? I’ve also heard talk about complete fasting (drinking water only) as using up fat cells and thus dumping said mysterious ‘toxins’ back into the blood stream. Where is the physiological truth in this?
Hi Dani, I absolutely love your article. You are extremely knowledgeable. I hate everything to do with GMOs and Monsanto. I avoid processed and non organic foods and only buy local organic foods. I am a health and fitness coach and I try to steer my clients towards organic products. Recently I have been asked about this product and I knew very little on it. The only thing I knew was they claimed to be “Non GMO and Organic” I now know they are not. Isn’t it a shame that we have to worry about what is in our food? I am so glad I stumbled upon your article!! Best wishes!!
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.

Delicious, gluten-free snack to add to your day that is high in fibre! Contains high-quality fibre and protein helping you feel fuller longer and includes two types of premium hunger curbing fibre that also supports healthy blood sugar levels by slowing the absorption rate of carbohydrates. Each serving contains 6g of fibre, 20% of your recommended daily intake and  contains all-natural ingredients perfect for a gluten-free lifestyle.


I am not evolved. You are not evolved. “WE” are not evolved. “WE” are nobody. I am nobody. And who I am is not important to YOUR experience. If you are curious about who I am, then its only a matter of interest isn’t it? Like if you are hungry and you go to a restaurant, standing at the window and watching me eat won’t ease your hunger. Will it? You must go “within” and partake.
Going into this day, we knew it was going to be rough. It’s detox, after all. Looking at the schedule of what we’re supposed to ingest was scary enough. Instead of drinking shakes and eating low-glycemic lunches, you have just little shots of what’s called Cleanse for Life and the delicious yet tiny snacks to keep you going throughout the day. By 2 p.m., I had a mini freak-out about how hungry I was.
The last thing I will touch is the weight loss component. My wife felt that she was overweight and wanted to do something about it. She tried several diet schemes (for lack of a better word) and settled in on Weight Watchers. The thing I liked about Weight Watchers is that they didn’t sell you on buying a product, they helped you adjust your caloric intake and bring in exercise to achieve your weight loss goals. The main thing that you were paying for was a support group of like minded individuals who were trying to achieve similar goals. It’s not as easy to change without support.
Lastly, length of time in this industry does not mean you know about nutrition (or maybe you do and still sell Isagenix for financial benefit). “if you think that “WHOLE” foods are something that the average person can afford to put in their body and get as much nutrition as in just 1 shake by Isagenix, then you are sorely mistaken.” So the average person can afford to spend hundreds of dollars a month on these products full of synthetic vitamins that can’t be absorbed? That doesn’t even make sense.
Funny how you’ve asked this question a dozen times and no one can answer it. I did the same thing on their Facebook page months ago and all anyone could say was that the multi vitamins were all whole food and Isagenix didn’t use anything synthetic. Lie. I was also told that they’re not certified organic because they get products from all over the world, some countries which do not certify. So if that’s the case, label the products with the ingredients that apparently ARE organic. The ingredients you’ve listed are not healthy, I’m sure some of the ingredients are… but seeing as the people consuming these products are most likely coming from a diet of McDonalds – they believe it’s healthy. They should get it right and say it’s healthIER than the crap they used to eat.
You may be asking yourself, “will I be hungry during a cleanse?” Luckily, the answer is no. Kathy states that the Nutritional Cleansing program feeds the body hundreds of nutrients, organic minerals, and several other ingredients that nourish the body while cleansing it so that hunger urges are avoided during the process. Kathy also says that the hardest challenge during a cleanse for product-users is being surrounded by food. As a helpful tip, she recommends that you conduct a Nutritional Cleanse on a day that you won’t be grocery shopping or cooking a dinner for your family so that you can effectively avoid unnecessary food cravings.
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On shake days, you’ll use IsaLean meal replacement shakes for two meals a day, and then eat a third meal of around 500 calories, which you make yourself. Shakes are between 240 and 280 calories, approximately half of what I’d call an actual meal. If you get hungry, which you most likely will, you can treat yourself with an Isagenix snack like 100-calorie Slim Cakes, which look like little turds. Doesn’t that sound like fun? Yum yum!
Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA) as a Doctor of Pastoral Science & Medicine (PSc.D) to provide PS&M services to health-conscious individuals seeking natural, scripturally-based approaches for addressing chronic health conditions. Dr. Pompa’s services are provided to individual clients pursuant to the PMA Practitioner-Client “Agreement for Wellness Services.” For your reference, detailed information about Pastoral Science & Medicine and the benefits of subscribing to PMA’s Health Network are available on PMA’s website. If you have a complaint about our services or you wish to check the status of our license, you should contact the Pastoral Medical Association.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage. 

The second link you provide by David Despain is the science and communications spokesperson for Isagenix, what irony. Now he would be a good person to contact to raise your concerns:): This link doesn’t support your argument at all. quoting the first paragraph “It was the most recent of several review papers to conclude that fructose is probably not inherently fattening in humans, but that it can be fattening if it’s consumed to excess, due to the added calories” 

Many thanks for this article. So many people seem to be drinking shakes or eating a bar instead of grabbing a milk and eating an apple. We all want the quick fix solution to health, energy and weight loss. I’m 50, and have tried the lot! Why is it we can’t go back to the basics of food and why is it that we spend so much money on these wonderful solutions? We all know that weight loss products is a great money spinner for all business people. All I want is someone to tell me the best things to eat each meal, each week, for free. We need to start educating Australians on how easy it is to make a quick meal, that is healthy and help us lose weight. I struggle each day with this and don’t think buying an expensive packet of powder and putting it in a super blender to provide me with a healthy, weight loss, energy ‘meal’. I know Isagenix users/sellers are on the wagon about what a wonderful product this is – but I have been on the Amway wagon before as well, and it almost becomes like a product religion. I don’t want to bring doubt on your chosen lifestyles, but I promise, one day soon you will look back on this product and think to yourselves ‘Why?’. Enjoy it whilst it is your religion and belief, but I hope all of these manufactured products don’t cause higher numbers of cancer and heart disease to you, and other Australians. Our numbers of chronic disease are extremely high as it is, so what is it going to be like when our age groups of product meals/bars reach 50+ years of age. Is it going to cause a higher strain on our health system because of these decisions we made eating chemically manufactured products, not only Isagenix?
It teaches them to be dependent upon their products so they have repeat business every month. That’s what an MLM does. If these were miracle products whose ingredients could be proven healthy, Isagenix would make a hell of a lot more money selling in mainstream. If so great why aren’t they endorsed by the cancer society for patients needing a healthy diet through chemo… or as an alternative to life altering lap band or gastric bypass surgery? It is very unhealthy to drink 2 meals a day… our bodies were designed to chew and digest… and if you are going to drink meals for convenience a Nutri Bullet and fresh fruits and veggies will do the trick with more nutrition. Sorry – I’m a health coach too… food will always prevail with me as well.
A cleanse is different than a fast. And the body knows the difference. During a fast the body slows the system and its workload/efforts to compensate for a perceived lack of nutrients. To this end, if your cleanse doesn't supply sufficient nutrients (the range of nutrients -- carb, pro, healthy fats) it's likely that the body may alter its metabolic functions in a way that prevents sustainable results and may compromise short term energy and immune function.
You said you called Isagenix and asked if they were certified Organic and when you were told “No” you didn’t bother to investigate further or get any other question answered, like your question about ingredients. It’s not that Isagenix choose not to certify their products, it’s that they can not even start the process because there is no organic certification available for some of the ingredients used in the products. That does not mean they are below organic standards. In fact, the Isagenix shakes, that contain Grade 7 Whey Protein (the highest grade possible), actually exceed US Organic Standards.
I love this review. EVERYTHING is true. Funny how brainwashed are people to believe the LIES of these crap companies who make people think that in order to detox you need x,y,z magic drink. Anyone who is not getting enough nutritional needs eating traditionally is because they are doing something wrong or they have medical issues metabolizing the food..

I was recently sent this article/blog/discussion by a patient. I get hundreds of “Dr. Google” articles sent to me to evaluate and frankly, I evaluate products and supplement/diet systems for a living from a physician’s and nutrition and medicine perspective. Old companies (GNC, Vitamin Shoppe/ Hebalife/Shaklee/4Life/Usana/Nuskin, etc) and new companies/products (IDLife/SilverWolf, etc) and all the “new and improved products” each produce. They all have commonalities: Most products are not new, just recombined and renamed. No one can distinguish the sourcing of ingredients just by reading the label, and it is very difficult for the consumer, let alone the self described online blogger experts to distinguish and evaluate the science and science officers of each company and product.


Every diet out there is a scam and none of them work, and if they do it is only temporary. You only need to do TWO things people…it’s not rocket science!! Eat healthy and exercise – That is it folks, and the quicker everyone understands that concept and avoid the easy way out, the better we will all be. There is a reason why the diet industry is a multi-billion cash grab, because there is a sucker born every minute. The Weight Loss Market in the U.S. is up 1.7% to $61 Billion dollars — that’s just the US, are you kidding me?
The Code of Federal Regulations defines a natural flavor as “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional (1).” Artificial flavors are defined as those that do not meet these particular standards.

The cleansers in my Isagenix Facebook group said it would be easier after day five, and they were right. I got used to drinking a shake for breakfast and a shake for dinner, and looked forward to my low-glycemic lunches like it was Christmas morning. (I was salivating as I put pieces of lettuce into a container at the salad bar.) Though I didn’t lose any more pounds than the previous weigh-in, this didn’t deter my motivation. For the first time in a long time, I’m feeling good—digesting food nicely (in the past, I’d have a bit of a rumble here and there), and oddly, I have more energy than ever before.
But when I consciously choose to travel to far away countries, be accepted by the indigenous people and accept them in return, who hold ancient knowledge and wisdom for the future betterment and evolution of our species, do service to a community, to be part of a combined and soul felt movement for love, understanding, acceptance and peace, then I am SOMEBODY.
Also, (to address some other points that came up from my observations), when I attended one of Isagenix’s conventions last year, the founders were clear to point out to the audience of 10,000 that their products were not intended to be a substitute for whole foods. With my own research into nutrition, I know very well, that as important and good advice as that is, with the severe mineral depletion of our soils through chemical contamination, a certain amount of supplementation is necessary, due to lack of complete nutrients from those whole foods. The other thing I was impressed with was Mr. Anderson pointing out how they spend one million $ a year on testing to ensure there are no contaminants in any of their products. Then, Dr. Andrews, pointing out how he was approached by numerous other MLMs (like them or not) and related how none of them had the integrity that Isagenix has and that’s why he chose them to help formulate Product B based on his scientific discoveries for anti-aging. Hope this is helpful.
Just 10,000 that’s it. Wow, you are right that is not long at all. Really??? When considering the age of civilized man 10,000 years is still forever – sorry but anyway….How long have people consumed wheat or grains that has not been affect by man that contain gluten? Please do include actual references in your response on this. Also, gut issue? Had everything tested nothing wrong with my gut. For me when I eat certain veggies and NON-GLUTEN GRAINS I still have problems; allergic reactions it’s genetic. True my family eats horribly but I don’t. I have done the whole foods and holistic diet and life style for 12 years of MY LIFE, I share a lot of your beliefs however it seems to me that you are blinded by your own personal views and genetic disposition. I just met a couple who are 2nd generation vegans. They are also gluten free and yet their 6 year old child was diagnosed with Autism. I met the wife while on her way from CO to Chicago for cancer treatment. I listened to her to try and make some sense of her condition, considering her lifestyle and her child’s exposure. I can’t make sense of it. I am a long time advocate of home water purification system for the entire home, whole organic foods, clean air, non-synthetic supplements, and doing everything humanly possible to avoid conditions of my ancestor. I find it difficult to believe that you actually don’t take into consideration that other factors, being our control, could play a relevant role in one’s health. I have tried nature nutritionist/doctors who understand the whole food approach and commitment I have for myself. But I have not experienced the level of success that I want and need for myself. I have reached a place where I need to do more. The doctors have wanted to place me of meds for years but I REFUSE to go that direction. If I were to considered any system, for me it would be an alternative to what I have been recommended by traditional doctors. I frequently cleanse and detox naturally (4-6 times per year) and do everything that I can the right way but sometimes you have to do more. Now I’m open to your suggestions but I do work with many professional in your exact field; if you can recommend anything different that what I have already heard and done I will surely let you know; I would LOVE to be wrong as long as it works.
After doing the research (that is what I do for a living…so call me qualified) the product is not as good as whole, organic, picked from the vine, local food. BUT…if you are the type of person who still considers fast food not only an option but a staple in your diet….the product is a major step forward. If this is the catalyst to motivate a healthier lifestyle and you can drop 100 lbs of toxic fat, that is wonderful!! For some, that means the difference between life and death….getting off medications and injections.
I always keep an open mind when I am doing my research. So when I was approached about isagenix I started my reading and actually found ingredients online on some of their products. It was not hard to see that their products are not good for you. ALSO…some of their labels say it’s not for pregnant women or there are some warnings on their labels. What does that tell you? If it was apples, spinach, walnuts and coconut oil…it wouldn’t have a warning label. (just an example)
Far from being a “toxic sludge” as suggested around the internet, the phospholipid is an important part of all cell membranes. It plays a role as a component of bile in the small intestine and is a major source of choline in the diet, which is vital for proper metabolism of fats in the liver. It’s also a precursor for acetylcholine, a neurotransmitter in the brain. For these reasons, you may see lecithin available as a supplement in natural health stores.
Admirable to all your replies there Dani. A lot of energy put back into many ignorant and opinionated people from all walks of life. Great you preach good health and warnings of damage to oneself. In the end people either want fast results with no knowledge of whats happening on the inside and live the “physical” rewards in life over internal happiness thru an “organic” lifestyle or as simple as a “spiritual” outlook in life. Hey sorry Im not a scientist or nutritionist with facts nor am I a crazy hipi spiritual person. Just find all debates against you very interesting and defensive. Lab food vs Earth food. Depends where in the world your harvesting too. I know NZ is awesome. Especially the seafood I get to go free diving for.Thats my 10c worth haha one love People!
The last thing I will touch is the weight loss component. My wife felt that she was overweight and wanted to do something about it. She tried several diet schemes (for lack of a better word) and settled in on Weight Watchers. The thing I liked about Weight Watchers is that they didn’t sell you on buying a product, they helped you adjust your caloric intake and bring in exercise to achieve your weight loss goals. The main thing that you were paying for was a support group of like minded individuals who were trying to achieve similar goals. It’s not as easy to change without support.

My youngest daughter has recently joined this silliness. She has never been fat a day in her life (unlike her dear old mom!), is active, energetic, successful and (like her dear old mom) can “sell” pretty much anything to anyone . . . except her dear old mom. LOL I promised her I would look into it because she knows how adamant I am about whole, real, unprocessed, healthy, raw foods.

I started Isagenix about 5 months potpartum and today have stopped. It gives me stomach crams and I feel AWFUL. I have Hashimotos Thyroiditis and I have not been able to keep it under control since starting this program. I am actually really excited to going back to meal prepping! thank you for this article. I thought I was crazy the way I was feeling but now I get why!
I’m now using Isagenix, and have never seen the results I’ve experienced with anything else I’ve done. Did the ingredient list make me pause a bit? Absolutely. I get your problem with the ingredients. But you know what? My bloodwork has completely turned around, fat is burning off while lean muscle is building up, I have more energy, stamina, and drive than I’ve ever had before.
Please remember people, it is a good idea to consult your own health professional first before embarking on one of these schemes. You have no idea how someone with an underlying condition can react to some of the synthetic vitamins pushed by Isagenix. Talk to your GP first. But be acutely aware that the person who sold you Isagenix, is likely to be just like you or me, with no medical background. The person who sold you the product will only be interested in making money from you initial order and autoship orders…….. thats how they get free product and make money.
You said you called Isagenix and asked if they were certified Organic and when you were told “No” you didn’t bother to investigate further or get any other question answered, like your question about ingredients. It’s not that Isagenix choose not to certify their products, it’s that they can not even start the process because there is no organic certification available for some of the ingredients used in the products. That does not mean they are below organic standards. In fact, the Isagenix shakes, that contain Grade 7 Whey Protein (the highest grade possible), actually exceed US Organic Standards.

One does not need to be in the medical profession to be a researcher. Anyone can research products, or look up toxins that are on labels (for those of you who are unaware of this wonderful invention called books). If your unfamiliar with them, one can also opt for the lazy man research and look up products on the internet (also a wonderful invention). Looking up ingredients and conducting research isn’t rocket science. Dani, don’t waste your breathe on these individuals trying to discredit you. Spend your time, sharing your recipes and ideas–time much better spent.


The woman who does our billing at the office I work at is all about isagenix. She totally knows "the millionaires" and could get there if she put any more effort into her sales....sure. Why not. I like her so I usually just let her tell me about it and try to change the subject back to ways I'm trying to be healthy myself. When she tells me her black as the night "cleanse" drink gets rid of all the toxins in her body "from like the air and world and stuff" I nod along. "Plus it's only about 3 dollars per meal!". Great lady.
This all reminds me of when Scam-way came out. Oops… I mean Amway. My girlfriend (at the time) was selling that garbage and I remember her telling me, “Tim, I was thinking about you today and thought of something that can help you save money.” Proceeded to hand me samples (the old reciprocity sales tactic). Those scammers have everything thought up down to the “script” she read to me. Eventually I read and saw all of the junk about emerald island blah blah blah. Fast forward it’s the same hustle different product different people in same cases.

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Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
Saying that Isagenix products contain corn is inaccurate. Again, a quick search for corn produces several hits, but if you take the time to read, you find it’s NOT CORN, the ingredient is CORN BRAN. Corn bran is a food product made from the tough outer layer of corn. Like the brans derived from other grain crops, it is very high in fiber, and it can be used in a wide variety of ways. Many commercial food producers use this substance as filler in their foods, and to reduce the caloric value of snack foods. It can also be used in home cooking to increase the fiber content of various foods and to add texture.
Former Isagenix customer Megan Moulton says that the power of the social media groups and the communities can be the magic bullet for hardcore fans. "You can become a celebrity within the Isagenix community. Social media can make you feel special and affirmed, and the more you post the more important you can feel. Some people really seem to need that."
Hey Dani, just finished reading your “unbiased” article which is, let’s be honest, not unbiased. It is, however, accurate. I have read the completely uninformed responses to this blog article and the begging for peer reviewed literature. While we cannot find peer-reviewed literature on Isagenix because no one would fund it, we do have a couple of studies on identical programs that use very low calorie diets with formulas that are meant to provide missing nutrients.
The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
Re: fructose – 50 grams is very high. Not to mention PaleoLeap says “for healthy people.” Most people who resort to Isagenix aren’t the healthiest and do so because of health and weight problems. I eat less than 10 grams of fructose per day. Dr. Mercola recommends under 25 (http://articles.mercola.com/sites/articles/archive/2011/02/28/new-study-confirms-fructose-affects-your-brain-very-differently-than-glucose.aspx and http://articles.mercola.com/sites/articles/archive/2011/05/02/is-sugar-toxic.aspx)
Ok. Glad we cleared that up. However, I consume both equally and it’s not about choosing one over the other honestly. That is not what I was suggesting. I still love my veggies and fruits and meats and lentils. But yes, I am more confident in the quality, and purity and nutritional value in the Isagenix products because of the extensive testing and research that’s done. Isagenix’s vision is to impact world health. You and Isagenix are essentially on the same team really. Please bring your concerns directly to the company as you were not satisfied with any answers here. I was thankful for this blog as I learned so much. Cheers to great health!
The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods.
Castoreum is a chemical compound that mostly comes from a beaver’s castor sacs, which are located between the pelvis and the base of the tail. Because of its close proximity to the anal glands, castoreum is often a combination of castor gland secretions, anal gland secretions, and urine…Still concerned you’re chowing down on beaver-bum goop? Because of its FDA label, in some cases, manufacturers don’t have to list castoreum on the ingredient list and may instead refer to it as “natural flavoring.” Yum. Source
My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back.
This is my unbiased comment about Isagenix. First, let me give you a quick background. I have always eaten healthy and exercised than the past few months happened. 1) We had the worst winter I have ever experienced… hubby and I ate a lot of comfort food. 2) I broke one ankle and sprained another hiking in March. 3) blood clot formed in my leg broke of and went into my lungs causing a bi-lateral embolism which almost killed me. 4) I quit smoking. Between the terrible winter, in-mobility (two bad ankles), hospital and recovery time and letting go of my nasty habit… I was at the heaviest weight I have ever been at.
I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
Keep going Dani! I love that people are trying to justify putting toxins in their bodies because our digestion system should remove those toxins!? WTF – maybe I should do a line of coke and hope my body can process that toxin out of my body. People want the quick fixes. I’m locking my arms with you and the people that understand nutrition are locking arms with you too. KEEP IT UP!!!
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The danger is NOT this blogger but people like you who doubt anyone who is willing and able to challenge the notion that big business and commercial enterprises in agriculture are not causing mahem and risks to the health of consumers by nefarious food processing and food additive practices. Consumers have been too used to just trusting manufacturers and not questioning what goes in to the food and other products we eat.
Thank you so much for posting this. I have been concerned about the claims members of this corporation make. I have heard IBS is cured, weight loss (of course), off anxiety/depression meds, child off ADHD/behavior meds, sleeping better, lots of energy…basically this product saves lives! Of course, you can’t try a “sample…” you have to sign up and it’s very expensive. The biggest thing they “Share” (remember, they don’t “sell” they just “Share their stories of transformation”) is that this does cellular cleansing….so we won’t get heart attacks, etc. When you’re not feeling well and/or your child has autism, it’s very tempting. I do appreciate this balanced perspective! It is very hard to see studies done on how people are doing after 7-10 years. A lot of hype and disillusionment. The people on the top are making millions while those on the bottom are spending a lot of money for something whose long-term sustainability is dubious….thank you!
Jay got me started on the Isagenix 9-Day Deep Cleansing and Fat Burning System. He explained to me the average results were 7 lbs. and that I would definitely see and feel a difference when I was done. He corrected me when I said it was a “diet”. He said that it’s NOT a diet, but a cleanse that is safe and effective to rid your body of toxins and giving it all the nutrients it needs. He also said to look at it as a challenge to yourself. I found those words of advice extremely helpful in successfully completing the 9 days.
I first came across your website when I was researching Isagenix and whether to do the program or not (the 30 day cleanse). To sum things up, I have tried EVERYTHING under the sun, eat organic to minimize toxins, have recovered from fibromyalgia through serious detoxing and naturopathic and homeopathic protocols. Many years. Changed my life for the better but pregnancies really make me pack on weight, despite eating low carb, eating “clean”, staying away from allergens (I need to avoid wheat as I am intolerant to it: I can gain 5 lbs of water-weight overnight from eating it). After my third pregnancy nothing worked to take off the weight. Paleo, eating a non-allergenic diet given to me by my naturopath, etc. Was desperate and tried intermittent fasting (too stressful for women on the adrenals: worked at first, then backfired) and Carb Nite (very, very low carb) as well as other ketogenic diets. I had major issues after a few months on those ketogenic diets with dumping minerals and becoming electrolyte imbalanced, despite supplementing very carefully with minerals, etc. So it was a tough decision when I decided to try Isagenix. I went off the ketogenic diets because I just couldn’t stay on them anymore and the electrolyte imbalance was causing me to have high blood pressure, heart palpitations, and slightly high cholesterol (just above normal) from releasing the fat rapidly in my system (I lost 20 lbs in a month). I had to stop. I got IVs at my naturopath’s to restore some of my electrolytes, cleansed my liver, and began to eat normally (still low-carb but some carbs, gluten-free: coconut and almond flour, brown rice, salads, omega 3s, grass-fed meats). Sadly, I gained most of the weight back (15 lbs) that I had lost in only 2 months. I still had 60 lbs to lose, so I decided to try Isagenix as I did not know what else to do. I saw your website and agreed with what you were saying, as I know a lot about holistic health, but I just HAD to try something. All the “after” pictures and testimonials from even people I knew on the program were too much to resist and I figured that I had to try it for myself. Let me begin by saying that I KNOW I am extremely carbohydrate sensitive, but I wanted to try this anyway since low carb was not working for me. So I initially lost 21 lbs in the first 5 weeks and then plateaued for the rest of the almost-4 months. I cleansed for 2 days at a time, 3 times a month. I did what they said. Ate what they said to eat (and it’s expensive!!!!!), when they said to eat it. I worked out. Nothing. The weight was no longer coming off my waist, hips, or thighs. Very frustrating. I know I have a tendency to be a bit low thyroid so wondered if it that was the culprit. Went for a blood test and was SHOCKED at the results: now I have high cholesterol, high triglycerides, slightly high ALT readings, slightly high hemoglobin readings. My mineral levels went back up to normal for potassium, magnesium, and calcium, but not for sodium or chloride. My blood pressure is normal, thankfully, but now all these other problems have come up!! At first, upon reading the results of my blood test, I was floored and scared. But now I feel mad. And I know I will fix this but it’s very maddening that Isagenix puts these things into their products in the first place! Let’s start with fructose. It’s toxic to the liver. Voila! Mine is reeling from all the fructose that I have since found on almost all their product labels. My blood sugar is perfect (4.7) but my triglycerides sure aren’t. The rancid fats messed with my previously perfect HDL and low LDL to a now low HDL and high LDL!!!!! The cleanse drinks did not deal with getting rid of my previously somewhat high cholesterol (from the fat released in my bloodstream last year by the rapid weight loss) and instead have made my ALT numbers go up, as well as triglycerides: on the cleanse days (which I stupidly did for 2 days, up to the day before my blood test) are very sweet and you only consume them 4 times a day, plus small amounts of dark chocolate and “Snacks” which are chewable tablets (sweet, again) to help curb hunger. I am MAD, MAD, MAD that I let myself be taken in by the Isagenix hype. I realize that it works for some people, but it sure did not work for me and has messed up my health. I am off these products as of today (got my blood test yesterday) and am back to eating low-carb but with REAL foods, taking my fish oil, etc. I will be also going to my doctor again and my naturopath to help me restore my liver and overall health. Be careful–this is what I would advise to ANYONE thinking about Isagenix. It’s expensive, full of sugar, and if you are a carbohydrate-sensitive person, no matter what the dieticians say on their website, you may have trouble with the constant (supposed “low-carb” and low-calorie) intake of sugar all day long. For people like me, small amounts all day keep my blood sugar up (even if it’s not considered “high” by diabetic standards) and don’t allow me to lose weight. The fructose is TOXIC to the liver, as you have stated here, Dani, and obviously this is why my liver is in a terrible state right now. OK, someone out there may be reading this and saying, hey! You haven’t been diagnosed with liver disease, cyrrhosis, etc. so why am I freaking out? Well, I’ll tell you. Other than slightly higher cholesterol from the rapid weight loss that was detected in my blood tests in August of 2014, I had NO issues. Triglycerides perfect, ALT levels perfect in the middle of normal range, HDL cholesterol higher than LDL and in a good range, low LDL cholesterol. In just over 5 months since starting in late September, now I have these abnormal readings coming up and my doctor calls me and tells me to come in as we need to discuss these readings. The only thing I did in those 5 months was do Isagenix! Lesson learned. Thanks, Dani, for the passion you demonstrate at getting the word out there. I wish everyone out there who does Isagenix luck: I hope it works for you. Perhaps just doing the one month 30-day cleanse would have been enough, but for people like me who have a lot of weight to lose, I was advised to stay on it for the long-term until the weight comes off. That did not happen for me. Thanks for reading this.
To do so, Larson suggests making one change in your diet per week. For example, you can try to add an extra fruit or veggie to your lunches, aim to get more protein-rich meat alternatives in your dinners, or pledge to really, definitely, for sure eat a nutritious, energizing breakfast every day. You could also aim to bring your lunch from home a few more days a week.
I have been living with two people who sell it, for the past 3 months. One of them eats pizza all of the time (2-3 times a week) and he also takes a lot of prescription drugs, ie. Ambien, anti-anxiety meds and others, the product does not seem to help him, obviously. The other sells it full-time and his motivation seems to be money and becoming on of the ‘millionaires’, you know, like the good ‘ole Amway days, remember the ‘millionaires’. He doesn’t seem to care that much about the actual product, except he works night and day on his sales ability and is quite aggressive in convincing people of one thing or another.
Thank you for posting this. I find it deeply disturbing how Isagenix consultants try to tell you how no other food on the planet has as many nutrients. The whey made my skin have terrible and painful acne flareups and the Isagenix Natural Accelerator made me unable to sleep for days. Neither my Isagenix consultant or the company representative I spoke with were honest about their products giving people such side effects. Instead they tried to tell me I had acne before and must be under stress for my job so that’s why I can’t sleep. This is all a pyramid scheme, where they want to make you a lifer while screwing up your digestive system by not giving people the opportunity to let their bodies digest real foods and not processed powder.
I have been having issues for years no one can ever find anything wrong (all in my head) I know that I was perfectly healthy until I had my 4impacted wisdom teeth pulled.@25 years of age.. I also had a mouth full of amalgam fillings..which have been switched out over the years- not the “safe way” until I recently found out about biological dentistry.. I am having the last two removed- safely 6/11.. I stumbled on Dr.Daniel Pompa and his journey..I have always worked hard at physical fitness and eating healthy always making everything from scratch and now all organic, gluten free,sugar free-was hairdresser 34 years.. wanting to go back ( just cuts) am so sick I am struggling- was clinically diagnosed with chronic lyme( positive bans and symptom) also have huge issue with mold and chemical Sensitivities. We are getting divorced over this..
I love you for this thread alone! I have had so many friends and family members drink the IsaGenix Kool-Aid (or Ionix Supreme, to be exact), and it makes me cringe every time I hear of someone else falling for it. This company preys on the insecurities of its minions. There is so much mis-information perpetuated throughout their circles that I want to slap them as a collective and to wake them up to reality. Yes, calorie restriction is going to make you lose weight. Yes, some of the Ayurvedic herbs and caffeine in their products may make you feel euphoric, especially when you ingest them all day long. But that ‘s about it. There is nothing magical about this, but for the gold that appears in the pockets of the executives at the top. It’s such a scam. Anyway…you already know that. It’s refreshing to see an educated voice lifting the veil off the crap they are selling. I’m so sick of hearing about how awesome it is. If everyone on it would just eat healthy, organic, whole foods and exercise regularly they might just be surprised at how good they feel for a fraction of the price.
Hey not everyone has the ability to exercise (possibly due to any injury). So for some of us Isagenix has been a life-saver. It’s not just about the weight loss. I have never felt better in my life! And by the way, I don’t sell it, I use it for my own personal consumption. And it is gluten free!! I’m sorry everyone is entitled to their own opinion, but that’s just what it is “opinion.” Not everything is going to work for everyone, but that’s what makes the world go round! People need to make their own decisions based on their own personal needs. For me, Isagenix in conjunction with super clean eating has been the answer.
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
With this new-found popularity, the number and type of cleanse diets has soared, from food-based "liver detoxes" to liquid-only fasts for several weeks and everything in between. While the extreme cleanses often get a bad rap—Beyonce confessed that drinking the maple syrup-lemon-cayenne pepper concoction made her "cranky"—many women swear by cleanse diets to lose weight, increase energy, and even help clear up acne.
I’ve used the products before -never sold them as MLM are just tacky IMO- and I have to say there is a lot of very misinformed, fanatical weirdness going on with it. I think a lot of the people who are fanatical about it, are not very educated in general- that is what I noticed across the board with them. But that’s maybe also why, they’ve fallen into it so deeply.

Since each individual’s body is different, it is better to consult your dietitian or physician before you start this diet. Depending on current weight, medical history, current activity levels, age, genetics, etc., your dietitian will be able to customize the diet plan. Feeding your body the right foods to help burn more fat and being physically active is the best way to lose weight.
This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state—the energy you burn comes right from your fat stores instead of the glucose still in your system. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
I know several people who are Isagenix reps. I stumbled across this video post while searching for Isagenix ingredients/reviews. I’ve got to say, it just makes sense to consume real, natural, unprocessed food – in a healthy manner, while steering clear of lab created manufactured products that promise miracles. Thank you immensely for highlighting the list of poor ingredients and bringing to light that, just like all the other miracle “lifestyle change” plans out there, Isagenix also has “junk” in it. Job well done on promoting healthy living and I will definitely be following your blog.
This article is actually ridiculous. I will continue to feed these products to not only myself, but also to my 1 year old son, and my husband. No one in my family needs to lose weight. We don’t need extra money, we eat organic local food, and I have plenty of time to cook, however, I have done my research and have taken these products to my doctor, and I know that Isagenix is one of the best things I could ever put into mine and my families bodies. I am sorry that you are missing out. Your loss.
I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
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