Note, if you are watching calories, limiting your daily food intake or have drastically changed your diet to help support a nutritional cleanse, you may want to consider taking it easy with physical activity. Intense or vigorous activity requires adequate calories (especially from carbohydrates and protein) and if you are limiting your intake, you may not be eating enough to support this level of activity.
I actually read all of the comments and your responses to your review of Isagenix. Let me just state for all credential seekers out there, since that seems to be a recurring issue with them, I have M.D., NMD, and DC degrees. I am also board certified in Internal Medicine and triple board certified in clinical nutrition including the American Clinical Board of Nutrition and the Certification Board For Nutrition Specialists and btw I am a recovering MLMer.
I’ve met the most wonderful people on the planet in this company. People setting out and doing the work of creating positive change in other’s lives. If you are doing the same thing in your own work… BRAVO to you! There’s no need to try to tear someone else down or a company down when there’s clearly (over 400 people have shed over a 100lbs!) tens of thousands of people who are benefitting.
Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
Their medical advisor, Becky Natrajan, MD, tells us on a video presentation that she is “excited about results” but she does not say what those results are or why she thinks the results are due to the product rather than to diet, exercise and other factors. Perhaps her funniest argument is that the $5 a day Isagenix costs you is less expensive than open heart surgery. As if it were a simple choice between the two!
Wow, what a read!…l understand your problems with Isagenics Dani, however my daughter and a couple of her friends have recently completed their Isagenics 30 days, and tell me that they have never felt better!..l can see that they r so well…shining eyes, hair energy, clear skin, sleeping well etc …all the usual markers of good/improved health! I can also see that is not for everyone, and definitely do not feel that l could trust the company and just a smell of the “artificial smelling” products is a turn-off!…so lots of warning bells but personal experience so far, quite amazing!…
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
Not sure why you consider Palm Kernel Oil unhealthy. Palm kernel oil is an edible plant oil derived from the kernel of the oil palm Elaeis guineensis, and is comparable to coconut oil. A cardio-friendly alternative to animal fat, palm kernel oil is free of dietary cholesterol, and there is no evidence that it increases production of cholesterol in the body (1). Palm kernel oil is stable at room temperature, does not require hydrogenation (the process behind trans-fat formation), and has a long shelf life.

Are you feeling sluggish throughout the day? Do you lack the energy you had only a few years ago? If so, a Dr. G’s 5-Day Cleanse Kit can hit the reset button on your body and help you regain the pep in your step. If you’re curious what Dr. G’s 5-Day Cleanse Kit can do for you, call to make an appointment. Dr. G’s Weight Loss & Wellness has locations throughout Florida, New Jersey, New York, Pennsylvania, and Delaware, as well as two international offices.
Well said and researched. I completely 100% agree with you. Too many ingredients are unhealthy and for a company to be touting how healthy and beneficial the products are… well you need to walk the walk. Here in Australia the products include several NUMBERS ( chemicals) and thickeners. As my partner put it when he tried a shake – “it tastes fake!”
Once again, when you are in a position where people look to you for advice, you have to present ALL the information. I feel that you have an opinion about Shake-based supplements in general and have made an assumption that this one is no different. In your charge to prove your assumption right, the perception is that you select to share only the information that supports your position and ignore or suppress that which contradicts it.
Here is an example of what I have read in these feeds: As much as I would like to MAKE AN UNEDUCATED GUESS that the deniers are probably democrats or don’t vote, I have absolutely no data to support my crazy statement and could have also made an assumption based on the personal filter/belief that all or most democrats never or can’t back their decisions with facts. Presenting facts to support a concept or product is not an action influenced by a group you belong to. Presenting unbiased facts is honest research. Everyone should be supportive of honest research. Rather than getting upset, use your energy to seriously find research to support what you beleive. Dani has done so and continues to address ethically those who disagree with her. This entire feed is so educational and entertaining on many levels. Amazing how so many people resort to name calling when they interpret something as offensive. I am sharing this sight with my daughter and students to learn how to debate and how not to debate, good and bad research, the balanced and unbalanced person, Gorilla Marketing, and the list goes on! Keep this feed alive!
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.
It would seem that after a day of not eating, one would be more likely to gorge on food when it was re-introduced. Not so. Evidence suggests that when intermittent fasting becomes a habit, less food is commonly eaten during normal calorie days (3). Some theories imply that this could be due to shrinking of the stomach on fast days so that you are less likely to overindulge at meal time. Along the same concept, Isagenix cleansers proclaim that Cleanse Days practically erase any previous food cravings they used to have.
I started Isagenix about 5 months potpartum and today have stopped. It gives me stomach crams and I feel AWFUL. I have Hashimotos Thyroiditis and I have not been able to keep it under control since starting this program. I am actually really excited to going back to meal prepping! thank you for this article. I thought I was crazy the way I was feeling but now I get why!
My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back.
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
There is absolutely no Soy protein. They use soy lecithin as an emulsifier…Lecithins are oily substances that are naturally found in plants (soybeans) and animals (egg yolks). It is extracted for use as an emulsifier in many prepackaged foods such as ice cream, milk shakes and chocolates. As an emulsifier, it helps keep fats and water from separating and produces smoothness in our IsaLean Shakes and IsaDelight Plus dark chocolates.
Admirable to all your replies there Dani. A lot of energy put back into many ignorant and opinionated people from all walks of life. Great you preach good health and warnings of damage to oneself. In the end people either want fast results with no knowledge of whats happening on the inside and live the “physical” rewards in life over internal happiness thru an “organic” lifestyle or as simple as a “spiritual” outlook in life. Hey sorry Im not a scientist or nutritionist with facts nor am I a crazy hipi spiritual person. Just find all debates against you very interesting and defensive. Lab food vs Earth food. Depends where in the world your harvesting too. I know NZ is awesome. Especially the seafood I get to go free diving for.Thats my 10c worth haha one love People!
So happy to see people finally hearing the truth about these products. I have been with Isagenix for 13 years and am tired of the scam being run on customers. The products are no better than typical vitamins that can be bought at Target or Walmart. Further, the claims of financial freedom are completely overblown. Almost no one makes money in Isagenix!

Sorry if I missed this somewhere along in the thread. It was dizzying reading through the comments and I had to skip to the bottom. I can see where it becomes so difficult for people to make good choices or know what to trust with so much different information out there and competing facts about ingredients. I just watched the documentary “Fed Up” this weekend and that also illustrates how people can become so misguided and it’s really sad. From now on, sticking to my gut and trying my best to eat clean, organic real foods!!

Ageless Actives can help you to diminish the signs of ageing from the inside out and can help combat the effects of free radical damage. Isagenix Ageless Actives work to protect your body at the cellular level to help slow the progressive loss of physiological reserves and functions and help support the body to rebuild and restore its vital systems, support energy production and protect cells from oxidative stress.
I was overwhelmed a bit at first, but quickly figured out how it all worked. They include lots of literature in the kit so I was able to read more about the products and how they work and when I needed to take them. I was ready to begin! I started on a Thursday and I got up that day and weighed and measured myself (ugh!). The kit provides an area for you to record both your starting weight and measurements and even included a tape measure. I knew this weight had to go and I was excited to finally have some direction!

I was in poor health and using the Isagenix products helped me lose weight, begin exercising, and make healthier food choices. I continue to use Isagenix products as part of a healthy lifestyle. Unlike Dr. Hall, I am not an MD, but with that being said, many of her criticisms of the Isagenix products are not really accessible to the average person. So, Dr. Hall, I guess since you are writing so much about Isagenix, maybe refer us readers to other health professionals, perhaps in the field of nutrition that can speak with more credibility, to what you are saying.
love the infoLove the info you post on here. Keep up the good work. I agree with you totally and people should fully read what you put down before getting on their high horse and telling you your wrong which you are not. Also on a side note you are very beautiful and I love what you stand for. Keep up the good fight. Education is the only way we can get our country to change its bad eating habits. If it didn’t grow naturally from the ground it should be left alone. Be smart about what you put in your body and the portions that you’re putting on your plates. Fad diets like all the shake programs out there will always leave you looking for the next quick program and you will have wasted hundreds of dollars and put the pounds right back on when you get board or no longer can justify the outrageous cost of which ever get thin quick program you are on. If you want real nutrition, stop with all the pills and supplements. And quit eating in front of your TVs. Cook a meal, get educated and stop blaming everything.
I represent another type of Isagenix victim – the discarded parent of an adult completely taken in by the cult. I was able to recognize immediately that Isagenix was a pyramid scheme, even before I researched their products. Multi-level marketing is just a euphemism for the slightly modified language of disreputable companies to avoid pyramid lawsuits, but the scam is the same. The promise of certain wealth and success for those who will spend hundreds per month and thousands per year of their dollars to attempt to reach those goals is supplemented by their psychological programming – videos, conference calls, meetings, etc. – the goal of which is to convince the unwitting marks that the company people who support them and encourage them are doing so out of the goodness of their hearts because they care about them. Anything less than the constant “Rah Rah” of the Isagenix con-artists, they are told, is evidence of non-support and a barrier to their success to be avoided. At first, the subject was avoided, then there was slight distancing, then, after 2 years of not jumping on the bandwagon (and, by the way, not giving my child my SS#), three months ago I was told in a text that I no longer had a place in my child’s life, or the lives of my grandchildren. The two years of walking on eggshells and hoping the cult would lose its grip on the child we raised are over. Now, nothing short of deprogramming will change things. Our family can not be the only one to suffer this fate. I wish I knew of a place to publish a detailed condemnation of how Isagenix, and other scammers, brainwashing of vulnerable people – all of the people that they hook are vulnerable to one degree or another else why would they fall for the “get rich quick” narrative – to reject and avoid those who don’t join them on the Ponzi train, even family. Make no mistake, everything about Isagenix “marketing training” is from the same playbook used by cult leaders. I wish there was a source for actual data of how much money was spent and lost by their victims who tried their program and failed. I also wish there was a support group for parents like us who lost beloved members of their family as the thrall of the scam engulfed a child they raised and loved dearly for decades. The grief is enormous, especially since it must be borne in silence.

Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
I just wanted to thank you for your review of Isagenix. I have been doing some research because some close friends have been pushing this product on me. However, with both parents as personal trainers and a history of being in top shape, I know that this is not the right choice. I’m too nice to let my friends down without some real facts to back up my reasons why and your review gave me a lot to work with!
Thanks so much for standing your ground. I have just been introduced to Isagenix from a friend as my body weight had plateaued. In the last 12 months I have lost over 20kgs from eating organic and whole foods, no red meat and little dairy. We can still eat foods that our body will love and respond well to. Your blog supports all my thinking towards toxic eating, especially of GMO products.

– Dr. John Anderson – Dr. Anderson made extensive plant tissue studies in organic soil. He discovered ionic minerals. In 1980, he translated his knowledge to the nutritional field. He has worked as a private-label supplement manufacturer and formulator for more than 600 companies, including GNC, Nature’s Sunshine, MetRx; creating more than 2,300 nutritional and weight loss products. His products are internationally recognized.
Ageless Actives can help you to diminish the signs of ageing from the inside out and can help combat the effects of free radical damage. Isagenix Ageless Actives work to protect your body at the cellular level to help slow the progressive loss of physiological reserves and functions and help support the body to rebuild and restore its vital systems, support energy production and protect cells from oxidative stress.
You see, every day there are millions of cellular reactions occurring in your body. Some of this activity causes damage within your body. As with any equipment that is used a lot, the daily stress causes breakdown. Fortunately, your body is built for such circumstances and can naturally heal anything that isn’t working at an optimal level. This is autophagy.
Thanks for the article, Dani. I really appreciate the insight. I am always entertained by the constant back and forth. I tried Isagenix because a friend of mine has been using it and having a great deal of success. Since January, I have been trying to really get my health and weight under control. I had a real unhealthy lifestyle (eating like crap and very little exercise) and was bound and determined to get it under control. I started Isagenix in February (after a solid month of clean eating and exercising 6 days a week), and experienced a great deal of success in the first week and a half. I had more energy and my body was feeling great. However, after that first week and a half, I experienced serious hunger and harsh digestion reactions. It was really a struggle to follow the plan and all of the suggestions that my friend gave me. I felt like my body was holding onto everything I ate (or drank) – I was exhausted all of the time, dizzy, and constantly hungry.
The key is to choose moderate amounts of healthy fats. Extra virgin olive oil is the star of the Mediterranean diet and one of the main sources of fat in Isagenix IsaLean Shakes (other sources of healthy fats include sunflower oil, flax seed, and medium-chain triglycerides from coconut oil). Olive oil is associated with several health benefits; in fact, observational studies have found that those who live in the Mediterranean region and follow the native diet that includes high amounts of olive oil live longer and healthier lives
The average detox diet and cleanse lasts for a few days or weeks, but regular cellular cleansing, and using True Cellular Detox™ periodically, is a lifestyle change. Dramatic shifts in health may not occur overnight (though it’s possible), but cleansing at the cellular level is the only way to get real and lasting results in your health.If you are a certified natural health practitioner and are interested in integrating a true cellular detox system into your practice, please call 724.292.7673.
Each day our bodies absorb unavoidable toxins from our environment that burden our bodies and can cause us to hold excess fat, feel tired, stressed and lethargic. With this in mind, everybody needs to detox and and start with a 30-day cleanse at a deep cellular level. Isagenix is the ultimate nutritional 30 day cleansing system to detox, cleanse and fill your body with the essential nutrients and vitamins.  
I stumbled across your blog and want to thank you for taking the time to post honest information about the inferior and toxic ingredients in Isagenix. I also admire your patient responses to the ones who take exception to your factual post. My digestive system was harmed by using this product back in 2008. (I won’t go into detail about the horrible GI issues it caused me, but in addition, it also caused headache, dizziness, and even a weird twitch in my right eye). I have always been in good health, (but also had a healthy appetite as well), and only wanted to lose 7 or 8 vanity pounds. It was not worth doing this diet, as I developed leaky gut and allergies, and it has taken me a few years to heal my gut and restore my health by seeing a doctor specializing in functional medicine.
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
Thank you for this article! I have been a very successful network marketer with both Beachbody and Visalus…I did help A LOT of people lose weight and “get healthy…-er” than they were. But through my OWN research and dissecting each ingredient in the products I consume as I became more interested in researching all of the supposed healthy ingredients, I have found that google does a body good! If you copy and paste the ingredients into google and ask “IS ______(insert ingredient)___ non-gmo/organic?” you will get ALL sorts of reliable info. I have YET to find an MLM that produces a truly NON-GMO and Certified Organic product. Now, some claim they do…but their ingredients say otherwise. And let’s be real…every website is going to vouch for their product. What kind of company would they be if they outed themselves? Think about it! 

In regard to high oleic oils, I came across this in other countries’ Isagenix product content (by selecting a different country at the top of their website). The label does state in Australia, Canada and Malaysia and Taiwan (for example, on the IsaLean bars and the FiberSnacks) that it contains high oleic sunflower oil. As far as I am aware, the products distributed world wide are made from the same ingredients in the same place. So there seems to be a difference in labelling requirements in the USA. Incidentally, I am not from the USA.
1. It’s not that I didn’t do my research, most people do not use Isagenix’s cleansing products. Most people use the shakes and eat the food, this is a weight loss company first and foremost. Additionally, if you are eating a healthy, organic, local diet full of veggies, wild fish and pastured meat, eggs and butter, you don’t need any cleansing products. So it makes these products obsolete.
Scott – Your inability to use the internets it not my fault or my problem. You’re one of those conspiracy theorists. There is no link between vaccinations and autism, yet you will ignore the science and claim there is. I am not going to spend time debunking your non-science. It’s a waste of my time, because you are not going to believe science anyway.
In no way am I challenging any of the research you have done or your claims about the ingredients, etc. Your science is solid. What I am challenging is the “for whom” aspect of the article that was not considered. Is Isagenix much healthier, and a better food choice for 99% of the people who consume it? Yes, because most of them are overweight and undereducated about food. Is Isagenix better than a balanced, nutrient rich meal composed of whole foods that are free of any processed ingredients, chemicals, preservatives, additives, isolates, etc. Yes.
"We can help our bodies do their job and get rid of toxins and byproducts of metabolic processes by simply eating well," says Kim Larson, RDN, spokesperson for The Academy of Nutrition & Dietetics. That's good news, since extreme cleanses can be harmful: They deprive you of the fuel your body and brain need, they rid your body of helpful gut bacteria, and they can contribute to an unhealthy relationship with food.
It’s interesting that all the weight loss magic pills and shakes all make the same claims. The latest is Thrive Le-vel. To listen to all the claims, it sounds like they’ve got the perfect pill to make you look and feel the best you ever have. These companies are all the same….they shut down one, only to slap on a new label and sell it again. Wish they would regulate supplements and what exactly is in them. Our dog and cat food is regulated better than our supplements.

I don’t use either or ANY of the products you’ve done reviews on. I’m with you, TOTALLY, about eating WHOLE, REAL food FROM THE EARTH! I cannot stress that part enough – FROM THE EARTH! That is what our bodies were made to absorb. Limiting good fats, limiting cholesterol (which our brain absolutely needs because it’s made of 100% cholesterol), not eating the WHOLE EGG, drinking skim milk or even “organic” milk….it’s STILL pasteurized, ultra-pasteurized and homogenized, which equals NOT REAL or ORGANIC, can def be detrimental. If it’s not “raw” or “whole” or not tampered with, then it’s NOT REAL, right?
The company does not even have the GMO free or USDA certifications either, meaning as a consumer I would have to trust their word. Really? And as explained above, certified organic does not make it healthier by any means. Whole Food Markets sales organic canola oil which alone is an oxymoron of a word just like their “responsibly farmed salmon” which is fed with grains pellets (including GMO corn and soy). Funny how the wording make people all feel better. By I digress….I am very happy someone took the time to debunk another company that aims to people wallets and could care less about their health.
Wow, so much anger is these postings. I am using Isagenix for the first time. I am impressed! My husband and I are both losing weight at a healthy steady rate, we work out more because we feel better and our blood pressure is down. We have spent 54 and 70 years respectively searching for the “right way” to eat. I started with Harvey and Marilyn Diamonds Fit for life book. I liked it. Then I became the president of our local American Heart Association and followed their diet guidelines. I ballooned! Then we tried Atkins and had success but it was too hard on our bodies. After a while I felt toxic. After that it was yo-yo and out of control. The food in this country is a mess. We have always exercised, do not smoke and love to cook. We don’t own a deep-fryer and think that we have spent most of our lives searching for a way to lose weight…and eating clean (according to the 80’s 90’s 2000’s approach has left us both obese and hurting.) If you can find something that works for you. Then God Bless You. NOBODY here is a true authority. We all have our own reality. I will continue with Isagenix because it is working and I am sick of the search. There are no easy answers. And I think only people who have really and truly struggled understand. Also, my husband has metastatic prostate cancer thanks to the dioxin poison he had to drink from the streams when he was an unwilling participant in the Viet Nam war (drafted). Isagenix is making him feel good and he is already off of his high blood pressure medication. It is soothing to his upset stomach also. Again, if you haven’t really struggled….to feel good or even stay alive…you are not an authoritarian. This may mean nothing to you now, but it will someday. When you figure out you didn’t have all the answers after all. Good luck to all of you in the constant search for what should be a simple question: What should I eat?

One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
Delicious, gluten-free snack to add to your day that is high in fibre! Contains high-quality fibre and protein helping you feel fuller longer and includes two types of premium hunger curbing fibre that also supports healthy blood sugar levels by slowing the absorption rate of carbohydrates. Each serving contains 6g of fibre, 20% of your recommended daily intake and  contains all-natural ingredients perfect for a gluten-free lifestyle.
Very interesting article, I’m with you 100% Dani, I’ve been fructose free ( apart from eating no more than 2 pieces of whole fruit per day) for a year now and doing the 5×2 ( don’t like to call it a diet but a plan). I’ve never felt and looked better in my 46 yrs. My gym is plugging Isagenix and it saddens me to see the amount of people sucked in. When they tried to sell it to me the first thing I did was check the ingredients and as soon as I saw fructose listed I said there is no way am I putting that into my body.
Although a cleanse might not have much inherent value, Schnell says, drinking juice for a few days, alternating a day of juice with a day of meals, or replacing some meals with juice to achieve weight loss isn't necessarily dangerous if you're in good health. "Most people who do not have a preexisting serious health condition, such as diabetes, colitis, or Crohn's disease, will probably be able to complete a one- to three-day juice fast without problems," Schnell says. "Potential concerns would be maintaining adequate hydration and knowing what, exactly, are the ingredients in the juices. Pure fruits and vegetables in the short run are all right for healthy people, but diabetics, for example, may have challenges identifying starches and sugars and therefore controlling their blood sugar."
Here’s where some of the discrepancy lies… these people (and I was one) are spoon fed that the proteins come from grass fed cows and the whey protein is undenaturated, what they are failing to see is that your review questions the low heat non fat dry milk. Both of which can be true, the company may in fact use grass fed cows that produce the whey protein BUT it also adds low heat non fat dry milk 🙂
I tried Isagenix and it literally put me in the hospital with low blood sugar and fainting spells. Granted, I am a decent sized guy (5’10 200 lbs) but these shakes messed with my system so badly that I would never recommend anyone doing it. I know plenty of these Isa-people who incessantly post on Facebook, and they have the audacity to claim their products are not “processed” and are “all natural.” Isagenix is space food for astronauts. Not real human food.
Hi Dani, I absolutely love your article. You are extremely knowledgeable. I hate everything to do with GMOs and Monsanto. I avoid processed and non organic foods and only buy local organic foods. I am a health and fitness coach and I try to steer my clients towards organic products. Recently I have been asked about this product and I knew very little on it. The only thing I knew was they claimed to be “Non GMO and Organic” I now know they are not. Isn’t it a shame that we have to worry about what is in our food? I am so glad I stumbled upon your article!! Best wishes!!
Thank you so much for this! I tried googling 4 different ways to get the actual ingredients and an objective analysis of whether some new evidence showed anything in a supplement could “burn fat” and all I got was pages of links from the company & salespeople–even when I included the word scam–they are very clever in anticipating this charge–until I found you.
That’s in part because when you restrict calories, you restrict nutrients. As a result, you lose weight on a crash diet, but much of it is lean, healthy muscle tissue. With less muscle, your body’s metabolism is set at a lower point. So when you go off the diet, even if you eat the exact same number of daily calories as you ate before, you’ll actually gain more fat than you originally carried.

Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA) as a Doctor of Pastoral Science & Medicine (PSc.D) to provide PS&M services to health-conscious individuals seeking natural, scripturally-based approaches for addressing chronic health conditions. Dr. Pompa’s services are provided to individual clients pursuant to the PMA Practitioner-Client “Agreement for Wellness Services.” For your reference, detailed information about Pastoral Science & Medicine and the benefits of subscribing to PMA’s Health Network are available on PMA’s website. If you have a complaint about our services or you wish to check the status of our license, you should contact the Pastoral Medical Association. 

If you have not used the Isagenix Nutritional food.. then you simply do not know the benefits of eating clean food. You are very mis informed re: Isagenix. The foods we are getting from the grocery store now a days is killing us, causing illnesses, creating a bigger business for the pharmaceutical companies. Food for thought~ try Isagenix, you will love the way you feel!! Blessings

1. Go for foods that are loaded with antioxidants and anti-inflammatory compounds. They help to neutralize toxins and prevent inflammation and damage caused by overdoing it on less-than-healthy toxin-creating foods and drinks. Antioxidant and anti-inflammatory foods actually help to revitalize cells (think vegetables, [especially brightly colored, but all work—and the more the better! After all they are 80-90% water and provide potassium and fiber], fruits, beans, fish).
The UIC study evaluated body weight, body composition, cardiovascular risk factors, and oxidative stress biomarkers in 40 women. The subjects in the Isagenix group had superior results across all parameters. They lost weight more predictably week to week and 56 percent more weight and 47 percent more body fat overall. Notably, the subjects also lost twice as much visceral fat, which led to a greater reduction in oxidative stress and cardiovascular risk markers.
I thought it might be prudent to offer up WHY companies use UNdenatured protein. When you heat up a protein, you kill off the natural enzymes contained within rendering the protein less bio-available (you’ll pee out more than you absorb). By processing without heat (or very low heat), you leave the enzymes active within the folds of the protein. The result is a protein that remains as natural as possible and as bio-available as possible.
Proponents say a juice cleanse can purify your body, remove toxins, and kick-start your weight-loss efforts, but many health professionals say that’s nonsense. “Cleanses can be helpful or harmful, depending on the type of cleanse and how aggressive it is,” says Gregory L. Jantz, PhD, a mental health expert and certified eating disorder specialist. “Done properly, they are an excellent way to improve focus, energy, and mood.” Jantz adds that a healthy cleanse involves getting plenty of nutrients through fruit and vegetable juice, not depriving your body of calories by fasting.

Their medical advisor, Becky Natrajan, MD, tells us on a video presentation that she is “excited about results” but she does not say what those results are or why she thinks the results are due to the product rather than to diet, exercise and other factors. Perhaps her funniest argument is that the $5 a day Isagenix costs you is less expensive than open heart surgery. As if it were a simple choice between the two!


Ancestral Nutrition Robbie Bianchi Pray I didn’t even address the “natural flavors” in my post, which in hindsight I should have because it’s just another reason these products are not healthy. To each their own, it’s entirely up to you what you put in your body. Personally, I choose to avoid toxins and most likely GMOs, especially because I don’t want to support Monsanto. Also just as an FYI – it’s not legit to retrieve accurate, unbiased information from a website whose intention is to sell the very product you’re researching.
Research on fasting’s effect on brain and mood has so far been done on animals, but the results are still promising. It appears that fasting stimulates the production of brain-derived neurotrophic factor (BDNF), which increases the resistance of brain neurons to degeneration and preserves learning and memory (5). Fasting has also shown to be beneficial in the brain for stimulating growth of new brain neurons, called neurogenesis (6). When levels of BDNF increase, so do levels of serotonin, otherwise known as the “feel good” neurotransmitter (7). This could help explain why one study among aging men found that after two-day fasts, their moods and perceptions of quality of life were improved (8).
If you are serious about your health, you would be aware of the issue of toxicity. The core Isagenix products targets toxicity to allow the body to function as it should. John Anderson, the formulator behind the product, has worked for several decades and for over 600 supplement companies. He knows what he is doing and what should be going into the human body. I’m sorry but I can’t argue with that sort of expertise.
Kathy urges that it is important to be aware that Nutritional Cleansing products were not designed as weight-loss supplements. Although Nutritional Cleansing products from Isagenix do benefit weight-loss for those who are overweight, their primary purpose is to successfully detoxify the body, build leaner muscles, manage stress, and improve energy and sleeping habits through this easy-to-follow systematic program.

You say your review is unbiassed, however it clearly is not since you go on to promote your own system. An unbiassed review has nothing to gain from it’s review and you clearly do. You are treading on thin ice by making claims about soy and gluten being in the products, when the label on the front clearly states “Free of Gluten and Soy”. And like Tanya says, what ARE your credentials to be making such false claims. You make strong assumptions about natural flavours and what some do, but that doesn’t mean that Isagenix does the same thing.
I’ve been feeling very tired and have eaten very little. The shakes taste like twelve kinds of ass (I have to add decaf coffee just to make them palatable and I’m yet to be able to finish a whole one) and the snacks they give you with the presidential pack are, unfortunately, laden with chocolate. The bars have twice as much carbs/calories as the closest fruit containing equivalent I could find on the market, and the ‘cleanse day tea’ I have tastes like powerade. Exactly like powerade. I don’t think there’s a difference.
With this new-found popularity, the number and type of cleanse diets has soared, from food-based "liver detoxes" to liquid-only fasts for several weeks and everything in between. While the extreme cleanses often get a bad rap—Beyonce confessed that drinking the maple syrup-lemon-cayenne pepper concoction made her "cranky"—many women swear by cleanse diets to lose weight, increase energy, and even help clear up acne.

After water, fuel yourself with food! It will jumpstart your metabolism after a night of sleep. When doing a mini-cleanse, the advice I give to clients is to skip the bread, cereal or any version of them at breakfast as they will cause your body to retain more water, and instead focus your attention on protein, which will provide satiety. An egg-and-salmon scramble is a perfect combo of protein and metabolism-boosting omega-3s to start the day. Or if you’re on the go, opt instead for an easy gut healthy smoothie.


Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.

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