Every time you eat, your body digests the foods you consume, then absorbs and transports nutrients to all of your body’s cells through the blood stream. Your cells can either use these nutrients right away or store them for later. When you consume more food than your body needs at any one time, it can lead to a back-up of excess nutrients for your metabolism to manage.
Actually Jeff, you are partially correct, partially incorrect. . . while yes, cows produce milk to feed the calf (their udders actually kick into gear several days up to a couple of weeks prior to birth, with the initial substance being the colostrum rich milk) and continue to produce milk based on the needs/requirements of the calf until the calf gradually weans off milk and onto solid foods (graze/grass/hay).
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
I started using Isagenix in Jan. by the suggestion of a friend in the Medical field. I was skeptical b/c to tell you the truth, I’ve sworn off Direct Sales & am not interested in MLM. I did, however, trust this friend & her professional opinion of the system because she understood my struggles. While I did have some weight to lose, I was tired of body aches, being tired w/ total lack of energy & struggling terribly w/ sleep for over 2 years not to mention lots of stomach issues. I’m 49 but refuse to believe it’s just part of getting “old”! I’ve had numerous tests done thinking it must be my thyroid or possible Lymes Disease. All testing came back normal. After trying Isagenix, I not only have lost 20lbs (10 to go to reach my personal goal of 120lbs) but am sleeping like a baby, have unbelievable energy & the body aches are GONE!! No more moaning when I crawl out of bed in the morning.
When you decide to “go on a diet,” you’re making the conscious decision that this is a temporary choice. You’re going to go on it, but that means that you’re going to one day—probably sooner than you expect—go off it. That’s the concept of weight cycling (also known as yo-yo dieting), and it’s extremely unhealthy. A 2014 study in the journal Diabetes Care found that a pattern of weight cycling—losing at least five pounds and then gaining it back within two years—resulted in as much as a 33 percent higher risk of diabetes and higher blood pressure.

There is absolutely no rationale for the particular combination of ingredients in their products. They have LOTS of different products, and have included just about every nutrient and herbal remedy in existence: 242 of them! Some of these we know to be useless, some are potentially harmful, and we have no idea how the particular ingredients in the mixtures might interact for better or for worse.
I’ve been enjoying this discourse, its nice if we can stick to logic, but I feel that various people are getting emotional on this issue. Just curious where you have the idea that ALL vegetable oils are inflammatory? At what point? Due to what? There are practically centuries recorded use of olive oil…what part makes it unhealthy?? Is not moderation the key? What makes soybean oil rancid and bad?
In 2012, as a recap, Isagenix reached a major milestone when a UIC-conducted clinical study comparing an Isagenix system to a top, physician-prescribed “heart healthy diet” was published in two high-profile, peer-reviewed journals, Nutrition & Metabolism and Nutrition Journal. The UIC study also won a prestigious award in obesity research at the American Society for Nutrition’s annual meeting at the Experimental Biology conference in 2013.
Being an organic vegetable farmer does not automatically mean you eat well. You can eat 100% organic and still not be eating right. It doesn’t mean you know about nutritional science or how to properly fuel your body. Though as someone who’s an organic vegetable farmer, I’d expect more. These products source whey from across the globe, which then has to travel all the way to the US – they use canola, wheat and soy, none of which are specified as organic and all of which destroy topsoil.

Well said and researched. I completely 100% agree with you. Too many ingredients are unhealthy and for a company to be touting how healthy and beneficial the products are… well you need to walk the walk. Here in Australia the products include several NUMBERS ( chemicals) and thickeners. As my partner put it when he tried a shake – “it tastes fake!”

Thousands of natural volatile compounds make up the flavors and aromas of the things we eat. Even simple natural flavors like vanilla can be made up of hundreds of compounds, most of which have very strange sounding chemical names. For example, d-limonene is one of many natural volatile compounds that make citrus taste like citrus (2), and 3-methylbutanal, 3-methyl-l-butanol, and geranial are compounds that help make tomato taste like tomato (3). Listing all of these natural flavor compounds as their official names on a label would not only lead to more confusion, but also look a little scary… (see Nutritional label of banana which I posted in response to another post down the page a ways)


One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
Just because soy, agave and gluten are only in some of the items I listed on my site, does not mean that they are not in more products that Isagenix sells. I do not have the time or energy to go through every single product Isagenix sells and highlight the garbage. For example, there is soy in this http://www.isagenix.com/us/en/isaleanbars.dhtml as well as this http://www.isagenix.com/us/en/isagenixsnacks.dhtml and I’m sure in several other products.
I did Isagenix…I lasted 10 days. I lost 6kg. I felt horrendous. I couldn’t stop shitting, and it was literally weeing out my butt (that can’t always be good), I was HUNGRY, after the two cleanse days I was so repulsed by the snack buttons and the cleanse drink that I would start dry reaching just looking at the bottle. And then when I stopped taking Isagenix, I was so hungry, I ate triple what a normal person would eat. When I was on the program, my blood sugar levels were tested at just below 2. I feel like dry reaching just writing this. I can also no longer eat blueberries…those damn shakes turned me off blueberries. AND I paid approximately $1500 dollars all up.
I’ve used the products before -never sold them as MLM are just tacky IMO- and I have to say there is a lot of very misinformed, fanatical weirdness going on with it. I think a lot of the people who are fanatical about it, are not very educated in general- that is what I noticed across the board with them. But that’s maybe also why, they’ve fallen into it so deeply.
Many thanks for this article. So many people seem to be drinking shakes or eating a bar instead of grabbing a milk and eating an apple. We all want the quick fix solution to health, energy and weight loss. I’m 50, and have tried the lot! Why is it we can’t go back to the basics of food and why is it that we spend so much money on these wonderful solutions? We all know that weight loss products is a great money spinner for all business people. All I want is someone to tell me the best things to eat each meal, each week, for free. We need to start educating Australians on how easy it is to make a quick meal, that is healthy and help us lose weight. I struggle each day with this and don’t think buying an expensive packet of powder and putting it in a super blender to provide me with a healthy, weight loss, energy ‘meal’. I know Isagenix users/sellers are on the wagon about what a wonderful product this is – but I have been on the Amway wagon before as well, and it almost becomes like a product religion. I don’t want to bring doubt on your chosen lifestyles, but I promise, one day soon you will look back on this product and think to yourselves ‘Why?’. Enjoy it whilst it is your religion and belief, but I hope all of these manufactured products don’t cause higher numbers of cancer and heart disease to you, and other Australians. Our numbers of chronic disease are extremely high as it is, so what is it going to be like when our age groups of product meals/bars reach 50+ years of age. Is it going to cause a higher strain on our health system because of these decisions we made eating chemically manufactured products, not only Isagenix?
It seems complicated, I know. But once you just eliminate all of the food products, it’s easy. If you stick to the basics of real food, organic, found in nature, then you’re good. I tend to avoid most things with a label and make food from scratch; this really simplifies eating. I would recommend reading The Perfect Health Diet by Paul Jaminet, it is scientific but not difficult to understand.

The Isagenix diet aims to shift the body’s state from acidic to alkaline and reduce any form of inflammation existing within the body. This is achieved through two phases – cleansing the toxins from the body, and supplying it with adequate nutrients. The program helps clean out wastes and toxins from the digestive tract, improves brain health, and enhances the functioning of the immune system.
Most responsible dairy owners do not continually milk their cows year round. Often, after the calf is born, the farmer waits 2 – 3 months before breeding the cow back, another 2 – 3 months, either weaning the calf off or sharing the milk with the calf, then during the last few months of the cows pregnancy, the farmer will dry her off and let her body concentrate on growing that new baby and prepare itself for the birth and milk for the new calf. Even small farmers sometimes have two cows and breed them for alternating winter/summer or spring/fall calves so that they will always have one freshened (in milk).
You may be tempted to reach for the meds, but medicating with vitamins from whole foods—blueberries in particular—is a much better, all-natural option to perk-up a compromised immune system. In fact, you can think of each sweet little blueberry as a pill that’ll make you feel a whole lot better. Oregon State University recently took a look at over 400 compounds for their ability to boost the immune system, and the study revealed blueberries as a standout due to a compound called pterostilbene. Goodbye Pepto Bismol, hello Pterostilbene! Bored with plain blueberries? Try any of our 50 Best Snacks for Weight Loss for nourishing eats that are also delicious.
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.

The bulk of the food items on the list consists of green leafy vegetables, lean proteins and healthy fats. The trick is to follow it to the T. So if you find yourself wondering whether you can eat something that’s not on the list, the answer is no, you can’t. It’s a simple rule that’s not easy to follow, but bear with it for just a week (and perhaps review my clients’ results – they all stuck to it).

Isagenix uses many organic ingredients, however finished products can not be certified organic as some ingredients are sourced from parts of the world where organic certification doesn’t exist. However the whey protein in the shakes is from milk from pasture fed cows without any antibiotics / growth hormones and only milked according to season. This protein is processed at low temperatures to ensure the immune boosting immunoglobulins are kept intact along with active peptides and digestive enzymes like lactase found naturally in milk (but destroyed from typical pasteurised milk you get from the shops) The cows are raised on NZ farms and exceeds USDA organic standards. More details found here http://www.isagenixhealth.net/top-25-questions-about-isagenix-and-nutritional-cleansing/ and here
It is talking about the overconsumption of fructose, and especially when used in large amounts in beverages and sweets. Because when found in fruits, there is fibre and other nutrients/bulk to help balance out the sugar (and also slow its absorption), as well as reduce the likelihood of overconsumption — because you’ll feel full faster eating an apple than drinking a Coke.
It seems complicated, I know. But once you just eliminate all of the food products, it’s easy. If you stick to the basics of real food, organic, found in nature, then you’re good. I tend to avoid most things with a label and make food from scratch; this really simplifies eating. I would recommend reading The Perfect Health Diet by Paul Jaminet, it is scientific but not difficult to understand.
So your solution is for people to believe that eating wholefoods is the best solution? Wholefoods that are grown from nutrient deficient soil? Organic or not, an apple is an apple there is no difference in the presence of nutrients in either, and both are shown to be nutrient deficient compared to an apple of the 1960’s. Many, many Americans like myself have eaten organic, wholefoods, (gluten, dairy, soy and peanut free diets) for a long time and it made no difference in my health. Why? Because it is the nutrients our wholefoods are lacking that is causing America’s health crisis. It wasn’t until I supplemented my wholefood diet with herbs, minerals and other items that were harvested from the earth but packaged for me that my body and health transformed. The average American is sitting on the couch eating a bag of Doritos not at Trader Joes picking out a head of organic lettuce, so I don’t see the problem with a company offering a better solution for them. My point, a wholefood diet is not enough anymore, maybe in the 1950’s but time and soil has changed.
1. It’s not that I didn’t do my research, most people do not use Isagenix’s cleansing products. Most people use the shakes and eat the food, this is a weight loss company first and foremost. Additionally, if you are eating a healthy, organic, local diet full of veggies, wild fish and pastured meat, eggs and butter, you don’t need any cleansing products. So it makes these products obsolete.
Seriously don’t call people lazy. Also, I use Isagenix and do not spend $ 595 a month. I’m not quite sure where you got that. I prepare many clean meals in conjunction with enjoying Isagenix shakes. I eat clean, buy organic fruits and vegetables as well as hormone free yogurt, cottage cheese, etc. And when I’m busy (which most people are) I make a shake and go. I usually don’t respond to things like this, but you really struck a chord. You are very closed minded and wont even budge a bit, even though people have provided you with an array of information. You really need to open your mind to the idea that your way is just that, your way. It’s not necessarily right or wrong, but you can’t chastise people for having different opinions. And many different things for work different people for lots of different reasons. 

1) Reacting the way you do in most of your response comments makes you sound condescending and arrogant. While I understand that you are extremely knowledgeable in the nutrition field, responding to comments in such a manner and basically insulting one’s intelligence of comprehension is very much uncalled for and unprofessional as the author of this article.
I will be honest, I rarely look at these types of articles let alone care to comment. But somebody wanted me to look at this. I for one am using isagenix. I have tried the Paleo diet. Although it is a great thing to use, the single biggest problem is you have no clue what is what. Even if you buy local or organic has no bearing if it is healthy or not. To slap an organic label while still using certain types of pesticides, herbicides and so forth still apply. My body personally can tell the difference.
As a doctor practitioner who has invested long hours of study into nutrition and lifestyle, as well as current therapies, to help my chronically ill or compromised patients, I have watched the effects of Isagenics on many patients and close friends. In many, I see weight loss and an increase in confidence that they have control over their body, but in the majority of those cases it is just an acceptable form of Bulimia (which also gives the sufferer a sense of control). For many, the ‘cleanse’ is a socially acceptable form of purging, for others it is a way of stopping twice at the next stop sign, because you just ran through the first. What hurts me is to watch many of these ‘devotees’ trim fat, but also dramatically increase wrinkles, along with increasing body and emotional reactivity. It is very difficult to help some of them get their lives back on track, just as it was difficult, years ago, to help those who got deeply into cults. For a many, it starts as a healthier path than they were on, but instead of encouraging them to continue to the next healthier level, the culties try to keep them from leaving the fold. Certainly, there are many ingredients that are natural, superfood, or have some recent hype about a unique property, but they are not applied in an individualized manner, but more as a marketing ploy, and to help the ‘converts’ feel that their company is up on the latest so that they don’t get tempted to stray over to other products. We are regularly getting patients ‘off of’ supplements that are known to have beneficial properties, but are not currently appropriate for them. Lastly, I am concerned about the interdependence that the company fosters for the sake of profit, in the name of helping each other. How easily can an Isagenics member leave the fold to pursue the next higher level of physical, emotional, and spiritual health? Does the company encourage you to use their products to help you get out of the fast food rut, but then to graduate on to higher health with real food, no-strings-attached relationships, and selfless service? What is the company’s real mission? It is the image of that mission that you will find imprinted into the product you consume. I can feel the difference in our patients. Naturally grown, harvested, and consumed real food carries a different signature than corporate products.
Wow. Just wow. Dani, first of all – my hat is off to you for sticking to your guns. Secondly – I totally agree – eating healthy organic locally sourced food is your best bet for health – that and unlearning some serious misinformation about fat, cholesterol and sugar. Finally, it is an unfortunate reality that many things in life are corrupted by the profit motive – at times to such an extent that decent people are caught up in the craze to just make a quick buck or two. It is also unfortunate that so many people are caught in the trap of ignorance, poverty or both – it is not cheap to feed a family on really healthy food, especially meat, produce. I’ve researched these topics and also the history behind American industrialized agriculture (e.g. Food, Inc., King Corn, etc) and am appalled at the corruption and overall insanity that has engulfed this nation. You can go just about anywhere else in the world and get healthy food quite easily – a expat friend of mine lives in Uruguay and is very happy with the situation there. So, hang in there and keep up the good work on your blog and getting the truth out. Do you know of Chris Kresser and his work?

What is a Cellular Detox? Cellular Detoxes and cellular cleanses are extremely popular today and there are many options to choose from. While many people may be unsure which detox diet, cleanse or product is best for them, it’s important to understand how they work, and that a cellular detox and cellular cleanse is much more than just changing the diet, or doing a 10-day herbal cleanse or juice fast.
Still asking the Hangover Gods for forgiveness? Ask a loved one to please prepare you a side of steamed asparagus with a protein-rich lunch. According to a study in the Journal of Food Science, the amino acids and minerals found in asparagus may alleviate hangover symptoms and protect liver cells against toxins. The veggie spears are also a natural diuretic, which will help flush the excess toxins from your system. Avoiding starchy carbs will help to further relieve your body of bloat, while protein—rich in vitamin B6 and amino acids—will help to alleviate groggy hangover symptoms.
Traditional "cleanses" consist of severely restricting calories and nutrients and usually end up with clients feeling weak, sick, and dizzy all the time. A nutritional cleanse is a way to get the junk out while putting the grade A fuel into the body. Nutritional cleanses are lighter on calories, which does promote a better environment for toxin loss, but they have enough nutrition to keep you fueled and functioning normally. Hence the name, nutritional cleanses.
I was recently sent this article/blog/discussion by a patient. I get hundreds of “Dr. Google” articles sent to me to evaluate and frankly, I evaluate products and supplement/diet systems for a living from a physician’s and nutrition and medicine perspective. Old companies (GNC, Vitamin Shoppe/ Hebalife/Shaklee/4Life/Usana/Nuskin, etc) and new companies/products (IDLife/SilverWolf, etc) and all the “new and improved products” each produce. They all have commonalities: Most products are not new, just recombined and renamed. No one can distinguish the sourcing of ingredients just by reading the label, and it is very difficult for the consumer, let alone the self described online blogger experts to distinguish and evaluate the science and science officers of each company and product.
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
When you get rid of the toxins in your body you are allowing your body to repair itself.  When you use cleanse products you purify your body of inhibitory toxins and create a perfect environment for your body to do what it does naturally. Your body fixes itself when your cellular system is working as it’s supposed to work. Want an easy cleanse solution that is healthy for you? 
Im away from home for 13 hours a day with work (on an island which I have to catch a ferry to and from), I have a dog who deserves some of my time daily, like to keep a clean house, have clean clothes every day, get some exercise daily if I can, and I don’t have a wife to cook for me like most of my work mates do. So far with the cleanse, I initially dropped 4kg and 3 belt sizes, (1st time under 110kg in 10 years), am sleeping better, given up coffee, thinking clearer, no more inflammation in my joints, and I now have the energy to: work out more often (I’ve put 1kg of lean muscle back on bringing weight loss back down to 3kg), give my dog more exercise, and most importantly, I now have the energy and the drive to plan my main meal for the day with the absolute focus on the very REAL and natural nutrition you imply from organic produce. I’ve known about good nutrition at least at a basic to intermediate level for some time because I care about my health and I realise that only I am the authority with which my life and health depend. Intimately. But that doesn’t mean that I am immune from the pressures of life, long hours at work, bills to pay, adventures to plan and pay for, etc. I am human. And so we all are. All so very different in our experiences and subsequent characters, yet so very much the same in our inherent nature. 

You’ve obviously never tried it. You can spout off all the random information you want, but Isagenix makes me FEEL better than anything I’ve ever eaten. Something unhealthy could never make me feel this good. I’ve eaten whole, unprocessed, healthy foods my whole life, but my health completely turned around when I started adding Isagenix into the mix. Haters gonna hate, but you will NEVER, EVER convince me that Isagenix is unhealthy. It is the best thing I have ever done for myself. Cheers!
So should we also only take medicine that is natural from the earth as well? Should we leave it up to our bodies to cure itself without the aid of doctors? I am not understanding this post at all. Science with foods and nutrition is awesome. Our foods are tainted with all kinds of pesticides and poisons. Their are pollutants in the air that your breathing in daily. So you need products to help you get rid of the toxins in your body. The other option would be to just stop breathing as this post would suggest. This is just another nonsense post without any real facts to back it up. It’s all opinion and to my knowledge, people these days are too opinionated. You want to advise people, then spend the years needed and get well informed before you speak on such matters. Thanks for the comments, but no thanks!
I just wanted to say a big thank you for writing this article. It seems everywhere I look, there are Isagenix wolves trying to convince me of how amazing my life would be if I would only give in to non FDA approved, non scientifically proven formulas. Then, I too, could be a stunning size 6 glamazon strutting my stuff and going on holidays around the globe?!
Still freaking out… My mental turmoil led me to a Facebook group of other Isagenix cleansers for support—some of whom started their cleanses on the same day as my fiancé and I, while most were people who go on cleanses repeatedly. (Wait, people do this more than once?) Apparently, some even do it for 30 days at a time. I don’t think I’m quite that dedicated to my body or nutritional well-being. I'm happy to report I've lost 5 pounds so far (my fiance lost 12!).
The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance. 
“After speaking with him, I gathered that Dr. Lustig and Dr. Sievenpieper actually do tend to agree more than disagree on the data. For example, Dr. Lustig told me that he understood full well that the animal data and ecological analyses shouldn’t be used for arguing his position that fructose is a unique metabolic danger. He also agreed that answers needed to come from randomized controlled feeding trials in humans, which is really what Dr. Sievenpiper’s research has been about.
Cleanse for Life contains a blend of herbs that are very gentle on your body and has over 100 nutrients in it! It works with your body to flush out all the toxins. If you are wondering if it has a laxative type effect, it does not. I was going pee a lot though! I think because I was drinking so much liquid and ridding myself of the toxins that built up.
Wow! This is great! I was approached by someone during the week – trying to get me to rep this product for them, because I “have good energy” I knew nothing of it, and assumed it was something far natural and sincere. So I sit down to find myself watching the most ridiculous video ever, of all these weird cult like people, claiming that they no longer work but make MONEY MONEY MONEY.! This is so far removed from what I think a healthy person (body and soul) should be like. It appears just another brainwashing scheme, spend money to find health and happiness. There are many more ways than this stupid company! Sure people do this and lose weight, good for them, but I agree that there are many other HEALTHIER ways to do so. You don’t need to buy packaged, manufactured crap. People need to wake up. Spend time, not money on yourself. Way to go Dani! Loved the read, and will follow your blog now too! All the best to you. 🙂
Lets not forget, that we are talking about life here. Not just mine. Not just yours. Not just nutrition. We are what we ABSORB. Psychologically, emotionally, spiritually, AND nutritionally. And those things are all inherently interrelated. Our spirituality can dictate our emotion. Our emotion can dictate our brain chemistry. Our brain chemistry can dictate our body chemistry which in turn can dictate what nutrition we absorb. And ALL of those can dictate our psychology. And round and round we go…
Also, above there were some comments about the low-heat nonfat dry milk. I have a shake canister right here in front of me. It mentions that the whey protein concentrate and the milk protein concentrate are undenatured…it does not say the low-heat nonfat dry milk is undenatured. Isagenix claims it’s whey protein is undenatured. Not the low-heat nonfat dry milk contained in the shake. Just for clarification of what Isagenix is claiming.
love the infoLove the info you post on here. Keep up the good work. I agree with you totally and people should fully read what you put down before getting on their high horse and telling you your wrong which you are not. Also on a side note you are very beautiful and I love what you stand for. Keep up the good fight. Education is the only way we can get our country to change its bad eating habits. If it didn’t grow naturally from the ground it should be left alone. Be smart about what you put in your body and the portions that you’re putting on your plates. Fad diets like all the shake programs out there will always leave you looking for the next quick program and you will have wasted hundreds of dollars and put the pounds right back on when you get board or no longer can justify the outrageous cost of which ever get thin quick program you are on. If you want real nutrition, stop with all the pills and supplements. And quit eating in front of your TVs. Cook a meal, get educated and stop blaming everything.

There is plenty of information out there, I personally went through the ingredients and researched each ingredient and feel very comfortable that I am consuming good product, my body also tells me it is good. I also eat whole natural food when I’m not eating Isagenix, I believe the American food system is broken and needs a reform. Even organic crops sit next to regular crops and unfortunately get the mist of pesticides. It’s scary where our food system is when so many other countries like Mexico, New Zealand and Australia and several others have reformed not allowing companies like Monsanto to exist. If the product is not good then why would a scientist in retirement who has 2000 patents and plenty of money come out of retirement to help people feel better? It’s clearly not about the money – he was already rich, so why then would he come out of enjoying his life of retirement to work if it weren’t to make great products and help people feel healthy? that you can research too off of the isagenix website… Wishing everyone health across the world! It’s all we have!!!
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
Not everyone has fresh raw milk at their fingertips and some of the other ingredients, like grass fed meat. But you can get a lot of protein from organic produce. The big thing about Isagenix is the amino acids. Amino acids are protein. But you can lose weight with organic bone broth too. There are a hundred ways to lose weight without eating synthetic concoctions.
Not true Dani. Good pick up Emma! A person eating a mainly organic diet with lots of fresh fruit and veges could be eating just as much fructose through the fruit they eat, if not more. I have already explained the low sugar levels in the isagenix products, 11gs in the shake, The swiss study I linked to mention that it could be dangerous at high levels like more than 100grams per day!
Agave plants are composed of fructans and contain no starch of any kind, so agave nectar is appropriate for those on a gluten-free diet. And like honey, agave nectar is composed of the unbound monosaccharides fructose and glucose, which can be directly absorbed without digestive hydrolysis. This makes agave an appropriate sweetener for those suffering from digestive disorders, whose ability to properly digest disaccharides such as sucrose and lactose is compromised. When complex sugars are not digested properly, they can feed harmful bacteria in the gastro-intestinal tract and perpetuate digestive disease.

@DrJonesy — thank you so much for your candor and perspective. I sense that is the experience many people have with Isagenix and other products. There isn’t a lot of proof they work, aside from a possible placebo effect which likely wears off. There is a risk they may in fact be bad for health. But the one thing we know for sure is that when you are selling a product via MLM, it tend to be overpriced, and it tends to be sold to people you care about, who buy it because they are about you and trust you. Thank you again for your story.

There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
If you are trying to endorse a whey only supplement as a substitute for a protein based MEAL REPLACEMENT as part of complete program including supplements then you have failed. Isagenix does, in fact, have a whey only NON GMO, UNdenatured product as well called isapro, however, the shakes you are reviewing are not this product (though they are also fabulous if you take the time to find out the source of the ingredients). You are clearly trying to stir the pot because you don’t like programs like this. I believe in real food, but I also find nothing wrong with this particular program. They are not all created equal. If you are going to say that even though the products are stated non GMO that they likely aren’t, then how can you not think the same for the things you eat? If it says non GMO then it should be assumed it is, as far as we know (unless there is a situation like the GMO wheat in which no one is aware, but it is unfair to assume this). In all honesty I think you are trying to use the big name of Isagenix to draw attention to your blog so you can get more sponsorship. Blogs are nothing but marketing tools for your own interest in the same way you are trying to say these programs are.
Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet

You have an interesting perspective on my previous post about what the scientific community is saying about Isagenix. I can see how you might arrive at the opinion that all the experts are involved with Isagenix and therefore must be lying simply in order to promote the company and its products, thus putting their credentials and reputations in jeopardy if they are wrong.
To those who are pulling information off the Isagenix site and saying that this is “not the marketing portion of the site” have to learn the hard way that ALL PORTIONS OF A COMPANIES website are marketing. It’s carefully reviewed to promote the product even while appearing to be honest. It’s a tactic that is used, basic psychology will teach you that.

3. And for the love of veggies, don’t go on a starvation diet! Diets that are 1,000 calories (and less) simply backfire. They are not sustainable, don’t provide enough nutrients or protein to keep your lean muscle tissue and they are so restrictive that it’s impossible to keep them up for long. When you return to normal eating, you’ve lost muscle—and lowered your metabolism—and weight gain is inevitable! Ahh!
There are many, many poor people out there desperately looking for a solution to their obesity, and many of these programs will work for different people. Presenting opinion as fact, and robbing these people of the opportunity to try something that may save their life, is immoral. Perhaps your way of life will suit some other people, but maybe others will need to try something different. They deserve to read truly unbiased reviews of products, and try at their own discretion.
Dairy cows on New Zealand farms are free to feed on spacious pasture in a temperate climate and the pristine environment that the country naturally provides. Research has shown that when cows are fed their natural diet of grasses in this way, it also keeps them healthier in comparison to grain-fed cows on feedlots. The farmers’ milking process is also more humane and natural where the cows are milked only according to season (rather than being artificially impregnated constantly to maximize profits).
** The statements in this publication have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur.

I’m so pleased with the results of doing the 9 Day Cleanse. I LOST 15 lbs!!!!! I noticed a difference in how my clothes fit and especially when I put on my winter coat. It used to be tight on me and now it’s noticeably more loose.  Plus I lost 29 inches! The most inches lost was in my waist (5 inches), abdomen (3.5 inches) and upper thighs (3.5 inches). I lost 1.5 inches in my butt so still a ways to go there.
I was in poor health and using the Isagenix products helped me lose weight, begin exercising, and make healthier food choices. I continue to use Isagenix products as part of a healthy lifestyle. Unlike Dr. Hall, I am not an MD, but with that being said, many of her criticisms of the Isagenix products are not really accessible to the average person. So, Dr. Hall, I guess since you are writing so much about Isagenix, maybe refer us readers to other health professionals, perhaps in the field of nutrition that can speak with more credibility, to what you are saying.
In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
Anyway, I saw someone that I knew was saying they had good results and had lost a lot of weight in a short amount of time, so I wanted to know what they were using. That person connected me with their rep/coach who sent me a link to watch a video, and the rep gave me a call (sorry I am using all kind of incorrect pronouns – just trying to respect their anonymity). The rep mentioned a food package and I immediately thought about nutri-system with the prepackaged meals, but I learned that basically the food is supplements, bars, wafers, etc.
I found myself about 25 days ago, being faced with the choice of trying Isagenix. I looked into it. I did some research. I was discerning. And given that those who introduced me to it were close family and I had been watching their results closely and was actually impressed, I decided to give it a go. But lets be clear about something: I owned that decision completely. It was not sold, because I will not be sold to. Now, 20 days in, so many of my hopes and dreams are back in gear and the adventures I’ve been hoping and praying to be part of are within my conscious control. Isagenix didn’t do that. I did. I saw Isagenix as a tool and I realised that my application of that tool would be paramount to the success or failure of the venture. Sure, I understand and appreciate that some of the ingredients are suspect. But so is the fluoride added to water supplies that is still mandatory in most provinces and states of New Zealand and Australia where I’ve spent the majority of my 39 years. And we know what that stuff does to our pineal gland… right? And what the pineal gland does for us and how important latest neurological studies are suggesting it is to our overall experience as “living systems?” I really hope thats a bandwagon those of you with “credentials” are on. I don’t mean that disrespectfully, I sincerely mean that.
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The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, but there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.

And too add to all this madness. I was born and rise in the carribean so I know what real cow milk, good cow, pig, goat, chicken, duck meat taste like as well as good fruits taste like. All from trees that grow naturally and animals that feed on natural grass, not hormone and antibiotic or pesticide nonsense that are used in farms etc… Only when I came to North America to live and eating the crap they call meat that got me sick….. I could go on and on but I will not..As stated before do not deny me my feeling from using super nutrient in my body that works for me. The end and
Raw nuts and seeds provide healthy fats and protein. Dried beans and legumes, such as lentils and chickpeas, provide protein and phytonutrients. Brown rice, quinoa, teff and millet are whole grains that you can find in the bulk bins at health-food stores and in some grocery chains. The fiber in the whole grains and produce will help keep you full and helps regulate your digestive tract.
I have started isagenix and now at day 8 of a 30 day cleanse. I am doing to give it a try as a my personal trainer mentioned it to me. I can only concur with Dani about the ingredients list as I have all the products she has mentioned which are the ones you mention Megan too and they have the ingredients that Dani has published on her blog. THEREFORE isagenix does is gluten, contains fructose, maltodextrin etc. So someone really needs to read the back of the packaging! As I said I am giving it a go as a template to regulate eating habits and to see what are the benefits as was looking for more energy. Australian farmers are the most efficient producers of food we need to eat everyday. Lets just buy fresh food and then we would all be a lot healthier!

Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
“What is Nutritional Cleansing?” That’s a question we’ve been asking here at Spafinder Wellness 365 and chances are it’s a question you may have asked recently as well! Nutritional Cleansing has been making a new mark on the latest health trends, and there’s a reason why! Isagenix International, a company which has been specializing in Nutritional Cleansing products since 2002 and creates systems for maintainable health habits, is largely responsible for the increasing popularity in this health trend. We found out the meaning behind its praise by digging deep into the world of cleansing and getting the latest scoop on what it is and how to do it right from the experts themselves!
A meal replacement shake is possibly better than fast food (although you can make better choices depending on the restaurant), but is certainly worse than normal, reasonably healthy food. Drinking stupid shakes filled with sugar and other crap just isn’t good for you. It’s easy, but it’s certainly not healthy. Not even when these companies lie and tell you IT’S ALL NATURAL!!!

I find it perplexing that you are in this coaching business and complaining about having to repeat yourself. Do you get frustrated with your clients about having to repeat this extremely important, life changing information to them? You complain about having to defend your article and that it’s time consuming and you constantly have to refute claims. You did this. You posted it. You asked for it. I refer to a saying, you know that one about the heat and the kitchen and not staying in it if you can’t stand it.


You may be tempted to reach for the meds, but medicating with vitamins from whole foods—blueberries in particular—is a much better, all-natural option to perk-up a compromised immune system. In fact, you can think of each sweet little blueberry as a pill that’ll make you feel a whole lot better. Oregon State University recently took a look at over 400 compounds for their ability to boost the immune system, and the study revealed blueberries as a standout due to a compound called pterostilbene. Goodbye Pepto Bismol, hello Pterostilbene! Bored with plain blueberries? Try any of our 50 Best Snacks for Weight Loss for nourishing eats that are also delicious.

– The minute I mentioned the above points on a friends facebook feed when she said about thinking about doing it I got a barrage of shitty messages from Isagenix reps saying I knew ‘F’ All about nutrition and even CrossFit ( which really made me laugh) but couldn’t answer any of my questions I asked in the first place, thus cementing the fact that these idiots just have $ signs in their eyes and they missed out on some money.
Now am I necessarily recommending it, no. As I do believe it to be not a once size fits all type of solution to the obesity epidemic. But for one who understands their underlying weigh loss issues and is under the care of a physician, this program may help jump start your weigh loss journey. The program does however require will power, it won’t be easy. I did however find it comforting that program was only 9 days.

The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
Easy, majority of people involved with Isagenix are primarily interested in the business element, making money and receiving free product. The individual who hyped the system up so much to me, has no science or medical background. The support groups are endless, but you dare not question the actual performance of the product in relation to the hype. Everyone has an answer, its hormones, it can take a few months before you see real results…………
I am telling you as a person who no longer uses Isagenix because I have developed an intolerance for fasting. So I have no vested interest in promoting these products. In my younger days in 2006, it helped me to lose 85 pounds as part of a diet program. I used the 9 day program probably about 4 times during that stretch and an average of about 13 real pounds, not water weight.
Your intellectual honesty and integrity is much appreciated on your unbiased review. As a practitioner of integrative and functional medicine, as well as bioidentical hormone replacement, many patients come to my practice looking for effective weight loss solutions. Your approach in my view is the most optimal and your advice is clinically valid. Some patients are looking for faster weight loss solutions and do have very deranged lipids and metabolic parameters including hypertension and prediabetes and lipid disorders. For patients looking for some quicker weight loss and to promote self confidence I had used Medifast with their nutritional coaches for three years with many patients losing weight to their desired goal and then switching to maintence phase with most of your dietary recommendations. For the past six months I have been using Isagenix products on patients with better results than medifast for patients that have more than twenty pounds to lose. After they have achieved their weight loss goals most move to eating a whole, organic diet that is either paleo or a hybrid with the Mediterranean diet with good results. I hate the MLM aspect so am not affiliated as an associate but the products do work. Since 96% of patients with significant weight loss gain their weight back your idea of eating whole organic foods to detoxify is sound advice as is all the nutritional advice I have read on your site. The adaptogenic herbs in Ionix Supreme in my opinion is why people can stick to this diet for 30 days. Since high protein diets do produce quick weight loss I found this protein to be superior to the soy protein in medifast and more filling. I do not advocate eating this way for life and would refer patients to you for your sound advice that are interested in taking a slower more sustainable path. I have met many Isagenix associates who have personally lost and maintained their weight loss with Isagenix. Since there are no clinical trials comparing products all we have are testimonials. Some users are overly zealous just like religious fanatics who have had great results with their particular brand of religion. I use it as one clinical tool in my bag to help patients to a better way of eating and health like you promote. Keep up the great work you are doing! Most within Isagenix as well as Medifast are doing good things with great intentions but have not reached the higher path you are advocating.
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I recently read about the various P450 enzymes and their role in detoxifying our bodies…Could pesticides and additives have an adverse effect on these enzymes? I would love to see the research, but my instincts after reading more into the subject say perhaps. The question pertaining to this post concerning Isagenix supporting proper detoxification or not isn’t my point. My point is that the “old school” thinking of nutrition in the light of “every calorie is the same” needs to be thrown out. Isagenix at least supports people in making healthier choices…Kale instead of candy perhaps. You are what you eat, and heck, if Isagenix gets people to drink a nutritional shake vs eating a happy meal, I’m all for it.
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