Instead of consuming nutrient-rich fruit and vegetable juices, alternative-day water fasts promote consuming only water every other day. Jantz says this is not a good idea for weight loss. “Eliminating all protein and carbohydrates from the diet will result in a catabolic state where the body has to break down muscle mass in addition to fat in order to provide ketones to the brain to continue to function,” he says. “If you don’t want to slow your metabolism down and decrease your muscle mass, then I wouldn’t do a water-only fast.”
Well said and researched. I completely 100% agree with you. Too many ingredients are unhealthy and for a company to be touting how healthy and beneficial the products are… well you need to walk the walk. Here in Australia the products include several NUMBERS ( chemicals) and thickeners. As my partner put it when he tried a shake – “it tastes fake!” 

I do enjoy different points of view as the world around us is mostly how we perceive it to be, however, the facts you have stated regarding the ingredients are just not accurate. Dani, I believe you may have seen it somewhere, but that information is not accurate. If you look on the labels on the actual Isagenix website, you will see their ingredient list.
Dr. Harriet Hall writes more below about the junk science behind Isagenix. In short, there are no proven benefits to using the Isagenix products. Users of the products may offer anecdotes about their success with them, but that is not the same as having independent scientific studies supporting such claims. Of course, Isagenix prohibits reps from making medical claims about the products, but such a prohibition never seems to stop the distributors in any company.
Feel free to try to defend processed, refined and all-around crappy ingredients. I have made my stance on each of these things abundantly clear, and quite frankly i’m tired of repeating myself. If you have further questions, please refer to the approximate one million responses I’ve left to other people spouting the same false information and complete lack of logic, science and common sense that you just did. AND I MEAN THIS NICELY AND AS MOTIVATION.
The UIC study evaluated body weight, body composition, cardiovascular risk factors, and oxidative stress biomarkers in 40 women. The subjects in the Isagenix group had superior results across all parameters. They lost weight more predictably week to week and 56 percent more weight and 47 percent more body fat overall. Notably, the subjects also lost twice as much visceral fat, which led to a greater reduction in oxidative stress and cardiovascular risk markers.
Lastly, there is the detoxification that can take place on Cleanse Days. Often misunderstood, improved detoxification (or the increased efficiency of phase 1, 2, and 3 enzyme systems) while on Cleanse Days may be one of the most fascinating parts of the scientific story behind Cleanse Days. Nutritional support in the form of antioxidant vitamins and botanicals is essential in the detoxification process because some toxins are produced as the result of free radical activity. Additionally, nutritional support is needed to counteract the oxidative damage caused by toxins.
With your qualifications you should understand how things work in synergy in the correct balance. You are still picking out what you deem negatives and if you had reviewed the Isagenix products in full you would be able to cite the herbal/Ayurvedic ingredients for yourself. Evidently you haven’t so I’ll give you a few to get you going with some further research.
The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
The sad truth is, due to genetic circumstances SOME of us will have to rely upon products like Isagenix; choose the best from a questionable selection of chemically altered supplements to get what we need. I have PCOS and have found that I should not consume processed foods which only adds to my problems but there are also whole foods that also make it worst. I use to be just like Dani but I had to find a middle ground that worked more effectively for me.
Also, you mention Monsanto in your article and their statement that GMO’s are healthy. But there is nothing stating that behind their business finances are investors who profit from the use and sale of genetically engineered food. In fact, they actually spent millions opposing a bill that would require the mandatory labeling of GMO’s on food products. Is that not also biased? Their own scientists “who make claims” warned Monsanto executives about the harmfulness of using Monsanto created products such as DDT, Agent Orange, etc. on farming crops. It has a harmful effect on the people who not only eat it, but who are exposed to it when the harvest comes.
Unlike those no-eating cleanses that leave you hungry and headachey, ours does the trick without deprivation. The secret? Yummy foods that are loaded with Resistant Starch (RS), a metabolism-boosting carb that keeps you feeling full longer. This CarbLovers "cleanse" gives you about 1,230 calories a day, including a Fat-Flushing Cooler that may help you burn an extra 80 calories daily.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
However, according to Barclay this has more to do with weight loss than anything unique to Isagenix. "People often feel euphoric when they consume low-kilojoule meal replacements, due to the rapid weight loss. Losing weight can provide you with the sensation of having more energy – because you have less weight to carry around. It's very subjective though."
Actually Jeff, you are partially correct, partially incorrect. . . while yes, cows produce milk to feed the calf (their udders actually kick into gear several days up to a couple of weeks prior to birth, with the initial substance being the colostrum rich milk) and continue to produce milk based on the needs/requirements of the calf until the calf gradually weans off milk and onto solid foods (graze/grass/hay).
1. The products you chose to high light are a small, insignificant portion of what Isagenix is all about. The main purpose of Isagenix and the flagship products are things like the Cleanse For Life formula which helps to assist the body in detoxifying at a cellular level while being flooded with high grade nutrients, as well as products like Ionix Supreme and the Isa Lean Shakes both the dairy and dairy free versions which are in fact.. LIVE Super FOODS. The slim cakes and fiber bars are not my personal favorite products and I myself do not order them. Some of the products are made for individuals that are used to eating quick foods that are very very toxic so for them to switch from eating 100 calorie pack oreo cookies, etc to having a slim cake is a profound health change. But those are NOT the key products or purpose of Isagenix.
3. Focus on foods packed with fiber; they’re naturally low in calories. Fiber prevents constipation, keeping your regular. After your body extracts nutrients from food, fiber (think all vegetables, fruits, and high-quality carbohydrates like oatmeal, quinoa and beans) helps to rinse out the remains– waste and toxins from your colon to give you a flat stomach.

I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
You have helped “trillions” of people, so you must be doing really well. Before your above comment I was actually really looking into your programs. Because of my background in health research ethics and governance it is natural for me question credibility of information. Before say my background does not qualify me to know anything about anything, I never said or suggested it does. Just that it is the reason I question information and motivations. If you don’t like being questioned about your opinion, don’t publish it. You have baited people to read your blog and then ambushing them when they have something to say about it, unless is it complementary to you and your business. Not unbiased in the slightest. This brings me back to the biggest point (which seems to be the elephant in the room for you) that your product reviews are not unbiased. You should not claim that they are. They are reviews, quite right there, but not unbiased. In a public health setting, ethically you could not claim this. It doesn’t matter how many people say “well done” or “you’re so right”. Let’s try it in the language that you would use, it is literally fact that you are non unbiased. Next time you review something, try harder to be unbiased. Maybe by posting in a blog that is not selling your own products. You have the upper hand here because you are the business owner and you could actually have more integrity. If you are questioning my integrity, question away, but I’m actually not selling anything.
This may be one of the stupidest comments I’ve ever heard regarding the anorexia comment. I’m a physician of 18 years. I’ve been using this product in my practice for the past 3 years and have seen some amazing, Life changing results!! People who have lost over 100 pounds, people who are off ALL meds, people who no longer have type 2 Diabetes. You can break down most ingredients and find “something ” that’s conflicting. However, look at the big picture. Millions of people are getting healthy!!
I read your blog and I agree with you on a lot of what you stated. However, sometimes to prove your point it seems that you leave out info from both sides of the argument. For example, I am allergic to onions, uncooked onions!! Crazy I know but I won’t go around telling people that they should not eat it and that all of it is bad all of the time for everyone. Gluten has been around forever even before the environment became so polluted. If you study history and archaeology research shows that people who were suffering from simple allergies were mistreated or misdiagnosed; which ultimately lead to premature deaths.
Dani not only are you a beatiful person outside but inside more I have a thyroid problem(hashi) and I read every day in the last 3 years+ and you are right . Soy ( Soy Alert) Weston Price.org The endocrine system is easily disrupted and your metabolism is afected(soy) . These people need to do the research in the right places to understand the real thing. They have the Fox in custody of the chickens. jijijijiji Not only that when I cut the Gluten(Eat gluten and your inmune system attack the Thyroid) My dermatitis is cured 98%(Jesus the dermatologist do not know that) I discover the connection in the book the Gluten Connection(Shari Lieberman) I so on continue whith mission put light in the places where dark is present(Is your mission in life and mine)
I’m now using Isagenix, and have never seen the results I’ve experienced with anything else I’ve done. Did the ingredient list make me pause a bit? Absolutely. I get your problem with the ingredients. But you know what? My bloodwork has completely turned around, fat is burning off while lean muscle is building up, I have more energy, stamina, and drive than I’ve ever had before.

"We can help our bodies do their job and get rid of toxins and byproducts of metabolic processes by simply eating well," says Kim Larson, RDN, spokesperson for The Academy of Nutrition & Dietetics. That's good news, since extreme cleanses can be harmful: They deprive you of the fuel your body and brain need, they rid your body of helpful gut bacteria, and they can contribute to an unhealthy relationship with food.
Actually Jeff, you are partially correct, partially incorrect. . . while yes, cows produce milk to feed the calf (their udders actually kick into gear several days up to a couple of weeks prior to birth, with the initial substance being the colostrum rich milk) and continue to produce milk based on the needs/requirements of the calf until the calf gradually weans off milk and onto solid foods (graze/grass/hay).
One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.

I actually wanted to try this product, but now that I’m listening to the distributors on this blog ranting, it has actually turned me off. Thank you guys for showing me that your product is being represented by individuals who truly have no knowledge of nutrition. I would have appreciated it more if you would have shown the research that has been conducted, and perhaps had shown the wonderful wonders of this product and the great health benefits your product promotes. You didn’t. All you were able to accomplish was to turn a would-be customer off. I’m glad I didn’t purchase the product now. Very sad that you are representing the product in such an unprofessional manner.


Christina – Thank you for participating here! Who said this blog was supposed to be unbiased? Who said this blog was an “expert perspective”? I’m not sure where you found an “emotional tone” in the article, as I have no emotion for MLM. Yes, there is such a thing as a legal scam. Things can be scams without being illegal. Thanks again for your comments!
It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix's false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don't cleanse. No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients (all 242 of them!) in Isagenix products. No one questioned my assertion that “no caffeine added” is inaccurate labeling because green tea, which is added, contains caffeine. No one commented when I observed that the amount of vitamin A in these products is dangerous and goes against the recommendations of the Medical Letter. No one offered any evidence that more weight is lost by adding Isagenix to a low-calorie diet and exercise. I offered some alternative explanations that might account for people believing that Isagenix is effective when it isn't; no one commented on that.
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