The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods.
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
Being an organic vegetable farmer does not automatically mean you eat well. You can eat 100% organic and still not be eating right. It doesn’t mean you know about nutritional science or how to properly fuel your body. Though as someone who’s an organic vegetable farmer, I’d expect more. These products source whey from across the globe, which then has to travel all the way to the US – they use canola, wheat and soy, none of which are specified as organic and all of which destroy topsoil.
Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.
The problem with programs like these is that people compare where they are in January to where they are in March/April of the same year. If you truly want to see how effective these programs are, compare yourself from December of 1 year to December of next. I don’t know about anyone else, but I don’t want to enter holiday season next year with a bigger appetite and lower metabolism.
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Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.
Your comment on nonfat dry milk confuses me as you’re saying it’s denatured protein. This product, as it states in your heading, says ‘Low heat nonfat dry milk’. What I know about ‘low heat’ dry milk is that is classified as ‘Grade A’ or ‘Extra Grade’ and is required to contain a minimum 6.00 mg of undenatured whey protein nitrogen. This not classed as denatured. In addition, the theoretical ‘oxidised cholesterol’ contained in nonfat dry milk is negligible, particularly as in this instance low heat nonfat dry milk is not the product’s main ingredient. You say are sceptical about the pasture-fed cows but there is no evidence to suggest it is sourced from anywhere else. If your grocer tells you their spinach is locally grown and organic, do you follow the delivery van back to farm to see if they’re telling the truth? Do you stand in the farms and factories and watch the process of each and every product you buy to make sure they are doing what they claim? Who does that? We are all at the mercy of whatever our food labels and sellers tell us, along with some government rules and regulations to keep them in check.

Back to basics. We live in a commercial world where money is the currency and “I want that now” is on the lips of many. Everyone lives by selling something and there’s no objection to that! The pathway to good health is the same as it’s always been. Keep bad stress to a minimum; eat a balanced diet, get 30 minutes of exercise a day, have consideration for yourself and your fellow human beings; find a way with integrity to make money and do unto others as you’d have them do unto you and make happiness a goal.

Ohh yes I see these guys in my gym, they started using it and hey I have so much energy, suddenly I have improved my personal record by 40kg? Really? just that you have trained like shit for the last decade and suddenly you got a bit of motivation through a shake? Ahh and yes obviously you stopped eating junk food and drink lots of beer due to the isagenix program, which you should have done to start with.


I have been having issues for years no one can ever find anything wrong (all in my head) I know that I was perfectly healthy until I had my 4impacted wisdom teeth pulled.@25 years of age.. I also had a mouth full of amalgam fillings..which have been switched out over the years- not the “safe way” until I recently found out about biological dentistry.. I am having the last two removed- safely 6/11.. I stumbled on Dr.Daniel Pompa and his journey..I have always worked hard at physical fitness and eating healthy always making everything from scratch and now all organic, gluten free,sugar free-was hairdresser 34 years.. wanting to go back ( just cuts) am so sick I am struggling- was clinically diagnosed with chronic lyme( positive bans and symptom) also have huge issue with mold and chemical Sensitivities. We are getting divorced over this..
Not only is Isagenix a blessing in my life, it has changed the life of thousands of other people… So whether you like this comment or not, I want you to understand that there are people out there that are looking for Isagenix and people that NEED it too. Your blog post, which is all just your opinion with no credibility at all, can directly or indirectly be the reason someone doesn’t take this opportunity for what it really is, which is a gift and you can potentially be hurting a lot of people without even realising it.
Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless.
Juice diets do prevent your body from going into a state called ketosis, he says. Ketosis means your body has no carbohydrates to burn for energy, so it has to burn stored fat or whatever else is available, he tells WebMD. "You feel bad, even smell bad. That's what makes you feel like hell during a [water-only] fast. But is that because the toxins are coming out? No! You're going into ketosis. It's known physiology."
Ive read most of these comments. I’d like to add that this is America and everyone is entitled to their opinion. However, there should be more of a modicum of respect for the blogger. Dani has a job. If you don’t agree, at least be respectful in your responses. This country has gone downhill in values and morals. But on to the reason for my post: Isagenix does have certain components with whey, gluten, etc. But there are other components of the cleanse that are extremely natural with nothing added. I am NOT affiliated in any way with the product. I am doing research based on what a friend has recommended. I was just diagnosed as prediabetic and have to make some serious changes. So, for all of you, go tohttp://www.isagenix.com/~/media/product-misc/nutrition-and-supplemental-facts/anz-en-nutrition-and-supplemental-facts.pdf and read for yourself. A) Dani was right and B) others are right as well. It’s a win win. SO, in the end, don’t let someone else make the decision for you and definitely know that it’s not worth the horrible words used in these comments.
Also, I heard that John Gray (the author of Men are from Mars, Women are from Venus) is apart of Isagenix. Not only do they refer to him as Dr. John Gray (because he has a PHD) but… his PHD is in philosphy I believe from a non-accredited college that is no longer in exsistance (I wikied him). Just because someone is a successful author does not mean they are to speak on what goes into your body. And he actually claims that Isagenix does all sorts of stuff to your brain chemistry. The twisting of facts is so off putting I would go as far as to say it was propaganda. AND ANOTHER QUESTION… if someone is putting a SYNTHETIC, NON ORGANIC substance into their body, HOW IS THIS CLEANSING IT OF SYNTHETIC, NON ORGANIC SUBSTANCES? I would say that a non pasturized juice cleanse would help you lose weight, be a LOT cheaper, and actually put real nutrients into your body from real veggies and fruits from the EARTH. Not vitamins made in a lab. (And Mayo clinic backs up the fact that most synthetic vitamins are not even absorbed). I will reiterate- If Isagenix worked for you, that is great. But explore your options- you may not have to spend that much money to be on a caloric defient diet (cleanse), and you can be putting real food into your body.
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I will be honest, I rarely look at these types of articles let alone care to comment. But somebody wanted me to look at this. I for one am using isagenix. I have tried the Paleo diet. Although it is a great thing to use, the single biggest problem is you have no clue what is what. Even if you buy local or organic has no bearing if it is healthy or not. To slap an organic label while still using certain types of pesticides, herbicides and so forth still apply. My body personally can tell the difference.
Harriet Hall, MD also known as The SkepDoc, is a retired family physician who writes about pseudoscience and questionable medical practices. She received her BA and MD from the University of Washington, did her internship in the Air Force (the second female ever to do so),  and was the first female graduate of the Air Force family practice residency at Eglin Air Force Base. During a long career as an Air Force physician, she held various positions from flight surgeon to DBMS (Director of Base Medical Services) and did everything from delivering babies to taking the controls of a B-52. She retired with the rank of Colonel.  In 2008 she published her memoirs, Women Aren't Supposed to Fly.

Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.


Listen in as Dr. Eric Gumpricht reviews the details of the clinical study using Isagenix products that was performed by researchers at UIC. This study has been published in two prestigious academic journals and recently earned recognition at a renowned scientific conference. The science supports what we have known all along–the Isagenix 30-Day Cleansing and Fat Burning System works!
I do encourage you to keep at what your doing tho. Despite im one of those rare exceptions where things have to be completely clean doesnt mean you shouldnt be at least attempting to educate people of how bad the toxicity and how bad food in general has become this generation. However I will say isagenix is not as bad as you think it is. Not by a long shot.

Perhaps your time would be better spent unearthing the problems (scams) in the food production chain, instead of slamming a part of it that is actually scientifically-proven to be helping people. Perhaps it would be more productive if you stuck with accountig and leave the nutrition to the people that actually are Phd’d and published in that field.


During the two years I was involved with Isagenix I did one Isalean shake a day about 5 to 7 days a week, Product B, and Ionix Supreme (mainly an antioxidant drink) – so I never was full on into a “system” – thank God! I was and am in decent to good shape (health) and still buy Product B from a friend (not the same friend that enrolled me – unfortunately she stopped being my friend when I had a sit down discussion with her and showed her all that I had found through my research) because it involves telomere support and I think the potential in that area could be great. I, personally, never felt “amazing” while taking the Isagenix products but didn’t feel bad either. Isagenix people will say I could have felt “amazing” if I took their products in the “system” they were created for but that was too expensive for something I didn’t whole-heartedly believe in anyway.
You don’t seem to be as confused on canola oil and GM as flat out uneducated on the topics. Canola oil, in addition to being a high GM crop is extremely high in inflammatory omega-6. It has also undergone a ton of processing and processing involving hexane – a neurotoxin. I’ve provided numerous links to peer-reviewed research regarding canola oil via these comments, please read them. It’s frustrating to have to repeat myself weekly.
Feel free to try to defend processed, refined and all-around crappy ingredients. I have made my stance on each of these things abundantly clear, and quite frankly i’m tired of repeating myself. If you have further questions, please refer to the approximate one million responses I’ve left to other people spouting the same false information and complete lack of logic, science and common sense that you just did. AND I MEAN THIS NICELY AND AS MOTIVATION.
You don’t seem to be as confused on canola oil and GM as flat out uneducated on the topics. Canola oil, in addition to being a high GM crop is extremely high in inflammatory omega-6. It has also undergone a ton of processing and processing involving hexane – a neurotoxin. I’ve provided numerous links to peer-reviewed research regarding canola oil via these comments, please read them. It’s frustrating to have to repeat myself weekly.
*sigh* And just how am I supposed to afford all this ridiculously priced whole, unprocessed healthy food? I saw in the comments somebody saying their friends were too lazy to cook. It’s completely backwards when the processed crap is cheaper than what everybody says we’re “supposed to eat” to be healthy. It’s depressing. I don’t go in for the supplements either ’cause they’re also far too expensive to think about. So I guess my only option is to be fat and happy. Well. Fat, anyway.
I am not for this stuff. Sorry but real food is what can grow on trees and in the ground or eat the grass in fields. Sorry to say though there are studies on BOTH sides that say agave is healthy agave is unhealthy, or different oils are fine and are not fine. There is research to prove both sides. Thats just how it goes! I am having crazy bad health problems, have 4 kids, and am only 26 years old! I have a friend trying to sell me this but gotta be honest I would rather attempt to rebuild health by taking out all fake crap and stuff that doesn’t belong. $400 dollar shakes made in a lab and sold by multi level marketing tactics DOES NOT sound good right out the gate. Its just another fad. It will fade just like the rest of them. Even if it made me feel better it just isn’t healthy. 20 to 30 pounds in a month??!?! Any good dr would tell you thats not healthy unless you have a severe heart problem that made you have to lose weight immediately. My Mother in law did that with the HCG diet. The difference very few people knew that you had to take all sorts supplements because the HCG diet is not good long term and you are missing a ton of nutrients. So she had a naturalpath giving her the other stuff she needed. She lost the weight, went off, and now eats only organic healthy stuff and she kept the weight off for years. The point is, we don’t know the long term effects. And you don’t know its healthy just because they say it is. Now I am rambling so I need to go.
Yes, you can detox and lose fat at the same time. Studies show several common detox ingredients also contribute to weight loss, directly or indirectly. It makes sense that you lose weight during the cleansing process. After all, you’re ridding your body of old toxins and waste that contribute to the added pounds on the scale. We’ll identify the best cleanse for weight loss. While purifying your body should be the primary goal, don’t be surprised if you drop a few pounds while at it.
At the company’s Top Achiever’s 2014 event, Isagenix Chief Science Officer Suk Cho, Ph.D., said Dr. Paul topped the selection process for a research partnership because of his “extensive background in researching and designing programs that optimize nutrition and athletic performance.” Although Skidmore College could be considered a “small school,” Dr. Cho said, their lab has invested in some of the most advanced equipment, including dual-energy X-ray absorptiometry (DEXA) machines, for measuring total body composition.

The SHRED Power Cleanse If you have two weeks to commit, this program by Dr. Ian a great one to consider. Why? Because it's filled with whole, nutritious, fiber-rich foods, a common sense approach to eating and an exercise program that is based on smart science. It is not designed to be a weight loss program, but you're likely to lose weight while you're on it. And during the program, you learn healthy lifestyle habits (like planning ahead and journaling) that you can use for long-term weight loss and weight maintenance. 
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