People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.
If you do Zumba or CrossFit or power yoga or are in the midst of training for a marathon or the Miss Olympia contest, by all means continue. But whether you’re a couch surfer or an actual surfer, you’ll jump-start your weight loss if you add in a 10- minute walk outdoors. This easy a.m. ritual works on two levels. First, a recent study found that exposure to UV rays, even on a cloudy day, between the hours of 8 am and noon reduces your risk of weight gain. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you’re exercising in a fasted state. According to some studies, exercising in a fasted state can burn almost 20 percent more fat compared to exercising with fuel in the tank.
Come on people, we all know that we, as people, are totally individual. A doctor is not an expert in Nutrition, however a combination of a Nutritionist/Health coach such as Dani, in conjunction with a Doctor, is the best solution for an individual. You should already know that apart from a balanced nutritional diet and regular exercise, there is no miracle product, and I have an issue with people who assume weight loss is an indication of “health”.
Even if you’re happy with your current weight, or finding success with your current diet plan, it can make sense to do a cleanse from time to time. Here’s why: Fast results help lead to long-term weight loss. Slow and steady is the best way to reach any personal goal, but sometimes the slow undermines the steady. A review of studies published in The New England Journal of Medicine found that those who realized rapid results were more likely to stick to their weight-loss program over time than those who saw results come more slowly. This 7-day cleanse can improve your chances of long-term adherence to a healthy weight-loss plan.
Agave plants are composed of fructans and contain no starch of any kind, so agave nectar is appropriate for those on a gluten-free diet. And like honey, agave nectar is composed of the unbound monosaccharides fructose and glucose, which can be directly absorbed without digestive hydrolysis. This makes agave an appropriate sweetener for those suffering from digestive disorders, whose ability to properly digest disaccharides such as sucrose and lactose is compromised. When complex sugars are not digested properly, they can feed harmful bacteria in the gastro-intestinal tract and perpetuate digestive disease.
In my humble opinion… What I learned from reading the comments is that this ” Iso” thing is like some sort of scary pyramid sales cult. I was interested in trying it and found your page. Even after reading your review I was still interested because the packets and bars were easy for travel ( I am on the road a great deal) but after reading the nasty ignorant comments posted by the bully sales force who peddle the snake oil, Im gonna pass and stick with my no wheat, no soy, no preservatives, no refined sugar hand make all my shakes way of life. Keep up the good commentary!
It’s been around for more than 70 years, and recent use by stars such as singer Beyoncé have reaffirmed Master Cleanse is one of the most popular — and most controversial — cleanses. Essentially a fast, Master Cleansers live on a drink made from lemon juice, maple syrup, and cayenne pepper for 10 days, or as long as they can take it. Jantz says that weight-loss fasts this extreme are simply not healthy. “It is not necessary to fast to do any toxin removal,” he says. “In fact, the amino acids found in protein are critical to helping the liver to process toxins. When the body is in a state of starvation, metabolism slows down.” That means you’ll still feel hungry post-cleanse, but your metabolism will have slowed. “That is why people gain extra weight back after a very restricted diet plan,” Jantz explains. “There is no way around this.”
There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
Anyway I finally tried isAgenix. Wow. In 30 days I did lose the belly I had been trying to lose for years. I also met other isAgenix users. I met one fellow who lost over 100 lbs.! In my humble opinion isAgenix is an excellent product line. I also do a bit of kinesiology and all the isAgenix products appear to be of excellent quality and are very healthy. (for me anyway)
I have been looking for unbiased information about Isagenix and when I do and send it to the girl selling, she shoots it down claiming it’s all false, BUT yet can’t explain to me why I can’t find on the label that anything is organic and non gmo. Or that the whey is from grass fed cows in New Zealand. I found a whey product that puts that a label that their whey comes from grass feed cows, why can’t isagenix? And please no bs about getting their produce overseas and that’s why they can’t label. You know a company can’t claim they are organic or non gmo and it’s illegal to do so. I found only one item in their site that loosely states that they “try” to be non gmo what does that mean?
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.
A refreshing, natural energy drink that helps to recharge and sustain your body’s energy for peak performance. Want More Energy is a natural fuel for the body, helping you to sustain your energy without caffeine or stimulants. It contains Betacarotene, Vitamins C and B-Complex to help replenish energylevels essential for peak physical performance and only natural ingredients with no artificial sweeteners or colours.
This is not your ordinary milkshake. It tastes a little chalky, not as sweet, and definitely not a treat. The snacks, which we ordered in both chocolate and vanilla, aren’t bad. They’re like dense wafers or a harder version of those freeze-dried ice creams. For lunch, I had a grilled piece of tilapia and a small serving of roasted eggplant. All in all, the day wasn’t so bad, and I feel a lot lighter on my feet.
But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.
I too agree with all that you have said. I have trialled both Herbalife and Isagenix for my own research as I am in the fitness industry. I have gotten more success from telling people to eat a balanced diet of whole foods and the occasional supplemental vitamins (relevant to the goal e.g.. weight loss or muscle gain etc). Whats even worse now is that Personal Trainers are the target to further promote it as the age old saying that ‘my trainer said it was what i should eat’. Shame shame shame to those trainers that do this. They do this to also get more financial benefits from the products as we all low with this multi-level marketing (pyramid scheme).
And I guarantee you this: Not one iota of an “erg” will be energetically transferred towards wondering if signing up for a 30 day cleanse with Isagenix was a good move or not. I may make use of it again. In fact, I will likely continue with SOME of the products for a while. Might even sign a few people to get my adventure fund up. What do you know… Better health, better lifestyle, AND wealth creation…
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
What I DO care about is the use of the word “unbiased” in your title. Just because you use facts does not make an opinion “unbiased.” Facts can easily be twisted to suit your needs, see the above paragraph about fructose…. So you don’t eat fruit, ever, right? Because of the horrid fructose? Or do you eat some, in reasonable doses? My guess is the latter. How horrible for all of those people who died from eating too much fruit. Except that you said you recommend honey as a viable sugar alternative, and honey contains fructose. You shouldn’t eat honey, it contains fructose and fructose is toxic.
Will I sell Isagenix in my gym, probably not. Anything that uses a pyramid scheme for its sellers is very suspect. Also, the vast majority of athletes who come here are under 18 and I don’t feel that this type of product is appropriate. I do believe that natural is better. My grandmother lived to 93 without food supplements or replacements. It was good enough for her and it’s good enough for me.
Hi guys, I just ordered a 30-day pack to try from Isagenix from a friend who recently decided to give this a go. It was partly to support her but partly because I could use some extra income and she said a friend of hers had been very successful at it (she explained the direct marketing structure). I’ve used shakes and supplements before, more for performance as I’m in decent (not stellar) shape. I’m not a salesperson and I cannot just go make claims because people say it is the case. So before I go running around saying it’s the greatest thing since sliced bread, I will try it. I went on their website and all the cheerleading around their product and money is enough to make you puke. I am a more nuts-and-bolts type of person—just tell me the critical things I need to know, both good and bad. I don’t really care if a company makes a lot of money or a little money, so if Isagenix wants to sell the “wealth” thing then that’s fine. What was frustrating to me is that the Isagenix folks seem to find no downside with their product at all. Really? None? Not even something to be cautious about? I agree with a lot of the skeptics here with respect to the quantities of particular vitamins and minerals in supplements. And that goes for all the supplement brands out there. Honestly, who knows how that stuff interacts, what its effects are long term? And I’m sure it varies for each individual. Vitamin C is helpful during cold season, but it doesn’t mean I’m going to eat 37 oranges a day to “maximize” the benefit. I’ve poked around and sadly could not find any “research” that I felt was independent on the Isagenix products. That’s why I’m going to try it for myself. There are tons of products on the market and these seem very pricey. And my circle of people are not typically big spenders. Seeing as how I’m not the type to push or guilt them into doing something, I have to at least try it before I can make any sort of claims or encourage my friends to give it a shot. If it sucks then I’m going to bail out. I don’t have super high hopes, and I definitely don’t think any product is a cure-all. But if I try it for myself I can at least know what results can be expected. I have some knowledge of nutrition and will point out to people what I think is good and bad about it, should I decide it is worth passing along. It’s really disappointing how there are very few opinions out there that aren’t so strongly motivated one way or the other. Does anyone know of a company who provides independent analysis/research on health supplements and products?
Just because soy, agave and gluten are only in some of the items I listed on my site, does not mean that they are not in more products that Isagenix sells. I do not have the time or energy to go through every single product Isagenix sells and highlight the garbage. For example, there is soy in this http://www.isagenix.com/us/en/isaleanbars.dhtml as well as this http://www.isagenix.com/us/en/isagenixsnacks.dhtml and I’m sure in several other products.
This all reminds me of when Scam-way came out. Oops… I mean Amway. My girlfriend (at the time) was selling that garbage and I remember her telling me, “Tim, I was thinking about you today and thought of something that can help you save money.” Proceeded to hand me samples (the old reciprocity sales tactic). Those scammers have everything thought up down to the “script” she read to me. Eventually I read and saw all of the junk about emerald island blah blah blah. Fast forward it’s the same hustle different product different people in same cases.
Saying that all vegetable oils are “inflammatory” is nonsense. It’s true that omega three fatty acids alter the pathway of eicosanoid production towards less inflammatory forms, and they can be very useful for people in states of chronic inflammation (RA, obesity). But n-6 fatty acids are also an important part of human nutrition. Inflammation is a normal and healthy response to injury and disease, you’re using the word as if it’s an unnatural, evil phenomenon.