Dani, you mention fructose in high amounts can be toxic to the liver. Can you elaborate on that? There is no definition or explanation as to what is a high amount. While I agree that eating items with high fructose is bad, this is a result of poor diet where items with fructose have little to no fiber or protein content. That would allow the body (liver) to break down the “sugar” and process it similar to glucose. I’m not expert, just an interested reader.

Sorry if I missed this somewhere along in the thread. It was dizzying reading through the comments and I had to skip to the bottom. I can see where it becomes so difficult for people to make good choices or know what to trust with so much different information out there and competing facts about ingredients. I just watched the documentary “Fed Up” this weekend and that also illustrates how people can become so misguided and it’s really sad. From now on, sticking to my gut and trying my best to eat clean, organic real foods!!
My daughters have tried to get me to take this stuff. My husband is pre-diabetic and needs to lose weight. People in his family are predisposed to carry fat on their stomachs, men and women. I have studied nutrition for 30 years, and practiced it in my life. When they presented me with this, I thought it was just a trial. They said I could return it in 30 days. I was not told that it would “auto ship”. I tried one of the IsaDelights that we were “gifted” with and I found it to be intensely sweet. When I looked at the ingredients (mind you, this is to be taken on “cleanse” days, imagine my surprise to find the number one ingredient was sugar. When I looked at the list of “vitamins” on the cans, I saw folic acid, which is a synthetic that is detrimental to the body instead of folate. All these things were glossed over. That much sugar in just one “snack” (two were recommended) was way too big a hit of sugar for someone fighting elevated blood sugars. Why couldn’t they have used Stevia? Stevia doesn’t raise glucose levels and is about 0 carbs/calories. Fructose is cheaper. Soy is cheaper. These guys are scientists, but not necessarily nutritionists. This may take the weight off, or it might not. I think it depends on how motivated the person is. If you are going spend a fortune on this product, and to help pay for it you become a seller; (Kind of like vampirism, you get infected and pass it on), you want to be able to show the next guy that it works. So you work harder to lose the weight. So making money becomes the motivation. Best motivation in the world, but I am leery of MLM’s and their pyramids, which cause people to force their loved ones to buy something that is inferior to what they are already doing. Just because these people claim to be scientists doesn’t impress me. I can claim to be a scientist too. I can claim to be a Martian if I want to. Maybe people will believe me, maybe they won’t. I do not know any truly reputable people who have researched this thoroughly, who would give it a thumbs up. As a last resort, maybe, but it’s full of synthetics and GMOs. That is my opinion. We’ve tried it and it’s probably too late to get our money back.

Tracy, why aren’t you calling out the real scams like vaccines, GMOS, chemo, etc that the rest of the world isn’t buying into? If science is so great why is autism, chronic disease, cancer on the rise? Oh that’s right… How would you get paid? You really think you are fooling anyone? You are just a shill, in your terms, for the real scams… The difference with Isagenix is if I don’t like it I can stop, I don’t have a choice to eliminate the attack on me when my water is fluoridated, or there is GMO’s in that supposed organic food or there are pesticides engineered into the food that doesn’t wash off… Your lack of common sense is stunning… It is next to impossible to eat healthy in America even if you wash your produce you moron!


I went on Isagenixs for three months. Lost 4 kilos did not feel great and full of energy like everyone else did, in fact I felt constipated and on the days we had to fast…starving hungry. One would be better off eating healthy organic food and fasting for two days which is exactly what isagenixs does except you have to pay for the supposed benefits. What I hated is the multi marketing aspect as well and all the goody two shoes talk. “Oh it tastes soo good just like “Terries orange chocolate” OMG are they kidding! Its like insipid glug! Thank you Danni for being brave enough to critique this company!

We all know that most meats are produced with additives that makes the animal grow and mature faster. These additives have been declared safe by all who tested them. Most of us have seen a young girl who looks like she’s 18 but is only 12 or 13. It would be logical to assume that the additives used to grow the animals faster would have similar effects on the people who consume them. After all, humans are just animals too. Did the scientific papers covering the use of these additives fully test and research the affects they would have on people? One could argue that it’s not a bad thing for our kids to grow faster but is it a good thing?


Secondly, I find it interesting that it is mentioned several times about the gluten and soy – the shakes don’t have soy in them. There are a few products now that have gluten however the shakes don’t. I am gluten intolerant as well and have major reactions when even a bread crumb touches something i eat. I have been using the product for about 8 months after being on a completely organic diet where my body could only eat sweet potatoes, avocado and organic vegetable soup. I was anorexic, malnutritioned and exhausted all the time. I wanted to give up before I was introduced to the isagenix product line. I had done so much damage to my body that even my brain was affected. I had a hard time holding conversations and my focus was gone.
A cleanse is different than a fast. And the body knows the difference. During a fast the body slows the system and its workload/efforts to compensate for a perceived lack of nutrients. To this end, if your cleanse doesn't supply sufficient nutrients (the range of nutrients -- carb, pro, healthy fats) it's likely that the body may alter its metabolic functions in a way that prevents sustainable results and may compromise short term energy and immune function.
The UIC study evaluated body weight, body composition, cardiovascular risk factors, and oxidative stress biomarkers in 40 women. The subjects in the Isagenix group had superior results across all parameters. They lost weight more predictably week to week and 56 percent more weight and 47 percent more body fat overall. Notably, the subjects also lost twice as much visceral fat, which led to a greater reduction in oxidative stress and cardiovascular risk markers.
I just wanted to thank you for your review of Isagenix. I have been doing some research because some close friends have been pushing this product on me. However, with both parents as personal trainers and a history of being in top shape, I know that this is not the right choice. I’m too nice to let my friends down without some real facts to back up my reasons why and your review gave me a lot to work with!
In fact, stop eating at 7 pm, if possible. By ending your eating by 7 pm, you’ll set yourself up to begin burning fat first thing in the morning. Not just burning calories—burning fat. As you go through the Zero Belly Cleanse, you’ll experience a sense of control over your diet, your body and your health. One of the reasons so many cultures impose periods of cleansing on their people is that it helps to bring a sense of order to life.
Of course inflammation is a normal response, that’s kind of obvious. But you should know that with modern-day diets, stress and sleep, inflammation is rampant. You should also know that due to modern day diet, omega-6 is ubiquitous; in fact people eat way too much omega-6, which leads to inflammation. Inflammation is the basis of all disease. Vegetable oils are extremely high in omega-6, which makes them inflammatory. Which was my original point because these products contain vegetable oils like canola, fractionated palm kernel and sunflower, which are all inflammatory.
I somehow or another got sucked into the isagenix cult by some people that I know and trust. It worked for them and they looked great. I am now sending this garbage back. I don’t care what anyone says it is just that…garbage. There are 4 cleanse days where you drink all this stuff and pop pills and don’t eat. This left me sick to my stomach. This is not a lifestyle that anyone can maintain nor should they even try. I am on day 5 of stomach cramps, bowel problems, nausea, vomiting, headaches, joint pain, aches, etc. I don’t feel cleansed I feel sick. I am going back to my whole foods diet as that has never made me sick…ever! If you ask any isa supporter they’ll tell you that it’s just my body clearing toxins…well I was on an all organic whole food diet before..I can’t imagine I was chalked full of toxins. I have lost 10 pounds…but I don’t feel great. Good luck to anyone that gives it a try. It was not for me!
Wow, what a read!…l understand your problems with Isagenics Dani, however my daughter and a couple of her friends have recently completed their Isagenics 30 days, and tell me that they have never felt better!..l can see that they r so well…shining eyes, hair energy, clear skin, sleeping well etc …all the usual markers of good/improved health! I can also see that is not for everyone, and definitely do not feel that l could trust the company and just a smell of the “artificial smelling” products is a turn-off!…so lots of warning bells but personal experience so far, quite amazing!…

Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free. 

If you are trying to endorse a whey only supplement as a substitute for a protein based MEAL REPLACEMENT as part of complete program including supplements then you have failed. Isagenix does, in fact, have a whey only NON GMO, UNdenatured product as well called isapro, however, the shakes you are reviewing are not this product (though they are also fabulous if you take the time to find out the source of the ingredients). You are clearly trying to stir the pot because you don’t like programs like this. I believe in real food, but I also find nothing wrong with this particular program. They are not all created equal. If you are going to say that even though the products are stated non GMO that they likely aren’t, then how can you not think the same for the things you eat? If it says non GMO then it should be assumed it is, as far as we know (unless there is a situation like the GMO wheat in which no one is aware, but it is unfair to assume this). In all honesty I think you are trying to use the big name of Isagenix to draw attention to your blog so you can get more sponsorship. Blogs are nothing but marketing tools for your own interest in the same way you are trying to say these programs are.

Love your blog! I own an organic juice bar in my community. I only use 100% organic, locally sourced veggies and fruit. I use my veggie pulp to make soups and dehydrated wraps too. I’m up against a pro Isagenix pusher who bashes my products as nutritionally inferior…WTH do I say to my customers when they ask me about Isagenix, regarding weight loss, resetting hormones, blood levels, etc.. I’d appreciate any advice 🙂


Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
Make sure to eat breakfast, lunch, dinner and at least one snack (absolutely no skipping meals!) and ensure they consist of whole, real foods only. Eating consistently throughout the day will help you lay the foundation for ongoing healthy eating. I’m talking loads of veggies, lean protein such as grass-fed steak, chicken, fish, eggs and healthy fats from nuts, seeds or olives, avocado or coconut.
It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix’s false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don’t “cleanse.” No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients in Isagenix products (242 of them!). No one questioned my assertion that “no caffeine added” was inaccurate because green tea was added and it contains caffeine. No one commented on my observation that the amount of vitamin A in the products was dangerous and went against the recommendations of The Medical Letter. No one offered any evidence that more weight was lost by adding Isagenix to a low calorie diet and exercise. I offered some alternative explanations that might account for people believing it was effective when it wasn’t; no one commented on that. The medical advisor on the Isagenix website argued that at $5 a day Isagenix is less expensive than open heart surgery. I pointed out that that was a laughable false dichotomy: it’s not a matter of choosing between open heart surgery and diet supplements. No one commented on that. Instead of rational responses, we got …
Most of the shakes contain around 11 grams of sugar. If we assume half of that is fructose and people are consuming two shakes a day, plus one of the snack bars, like this one: http://www.isagenix.com/~/media/product/isalean-bar/isalean-bar-fact-panels/us-en-fact-panel-isalean-bar-chocolate-decadence.pdf which contains fructose and a whopping 16 grams of sugar – a person would be consuming at a minimum 20 grams of fructose per day – not even including any they’re consuming from actual food! And it’s worth mentioning that PaleoLeap is including naturally occurring fructose, ya know, from an unprocessed, whole food. Not from an overly processed shake or “IsaLean bar.” For someone who likely already has issues with blood sugar, insulin, liver function, etc – they should be consuming nowhere near this much fructose.
So, Dani, your world appears to be about being fit and healthy. You take a holistic approach to that. You advocate organic food – and that’s fine as long as we recognise that this food is subject to the toxins in the environment – like fumes for example on their way to market just as we are on our way to buy them. Does the organic farmer check the trucks they use to ensure the fumes from the vehicle itself isn’t polluting the carefully grown crops in organically optimised soil?
Raw nuts and seeds provide healthy fats and protein. Dried beans and legumes, such as lentils and chickpeas, provide protein and phytonutrients. Brown rice, quinoa, teff and millet are whole grains that you can find in the bulk bins at health-food stores and in some grocery chains. The fiber in the whole grains and produce will help keep you full and helps regulate your digestive tract.
When your body is overloaded with toxins, your body does not want the toxins roaming freely, and so the toxins are stored as excess waste in fat cells. This stored waste makes your body become less efficient, including slowing down your metabolism. Your metabolism regulates nutrient use, energy production, and weight. The result, unwanted or hard to get rid of accumulated fat cells. You may also feel sluggish, have a lack of energy, have trouble concentrating and could fall victim to a variety of illnesses. This is where the Isagenix detox cleanse steps in and helps re-balance your body with nutritional cellular cleansing.

Get weight loss and cleansing off to a fast start with the 9-day supply of the Cleansing and Fat Burning System. Seven pounds is the average weight loss for people using the Cleanse and Fat Burning System for nine days.The five nutritional components of the system help you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free.
I was overwhelmed a bit at first, but quickly figured out how it all worked. They include lots of literature in the kit so I was able to read more about the products and how they work and when I needed to take them. I was ready to begin! I started on a Thursday and I got up that day and weighed and measured myself (ugh!). The kit provides an area for you to record both your starting weight and measurements and even included a tape measure. I knew this weight had to go and I was excited to finally have some direction!
Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA) as a Doctor of Pastoral Science & Medicine (PSc.D) to provide PS&M services to health-conscious individuals seeking natural, scripturally-based approaches for addressing chronic health conditions. Dr. Pompa’s services are provided to individual clients pursuant to the PMA Practitioner-Client “Agreement for Wellness Services.” For your reference, detailed information about Pastoral Science & Medicine and the benefits of subscribing to PMA’s Health Network are available on PMA’s website. If you have a complaint about our services or you wish to check the status of our license, you should contact the Pastoral Medical Association.

Lets not forget, that we are talking about life here. Not just mine. Not just yours. Not just nutrition. We are what we ABSORB. Psychologically, emotionally, spiritually, AND nutritionally. And those things are all inherently interrelated. Our spirituality can dictate our emotion. Our emotion can dictate our brain chemistry. Our brain chemistry can dictate our body chemistry which in turn can dictate what nutrition we absorb. And ALL of those can dictate our psychology. And round and round we go…
Did any of you isagenix believers ever really look at the 1,000 ingredients in the Isalean Shake…. If it’s so nutritionally dense it should be a hell of a lot simpler than words you can’t pronounce… Compare it to a [different scammy MLM product] ingredient list, per say and you’ll see there’s absolutely NO nutritional comparison. Whole, natural, organic foods…the best way to lose it and keep it off…. As a health coach I like knowing what I’m putting in my body!

My brother is pushing this ISACRAP stuff and I am extremely concerned. I warned him about the mlm- pyramid scam and was attacked by all of his “cult” so called friends. I have tried looking for negative feedback and finally found some using bing rather than google as a search engine. Found website where folks had some major medical issues. Hope this helps anyone trying to research before trying. Bottom line..eat healthy and exercise
Unlike those no-eating cleanses that leave you hungry and headachey, ours does the trick without deprivation. The secret? Yummy foods that are loaded with Resistant Starch (RS), a metabolism-boosting carb that keeps you feeling full longer. This CarbLovers "cleanse" gives you about 1,230 calories a day, including a Fat-Flushing Cooler that may help you burn an extra 80 calories daily.

“Dr. Lustig uses the term “liver toxin” to describe fructose, but he’s also CAREFUL to note that it’s not fructose per se that is toxic. There are instances when your body can use it, e.g. post-workout or fasting-induced glycogen depletion. The problem is that most people consume so much of it that it turns toxic by virtue of the fact that your body cannot use the excess. It simply gets shuttled into your cells and stored as fat. So it’s the massive doses you’re exposed to that make it dangerous.”

I always keep an open mind when I am doing my research. So when I was approached about isagenix I started my reading and actually found ingredients online on some of their products. It was not hard to see that their products are not good for you. ALSO…some of their labels say it’s not for pregnant women or there are some warnings on their labels. What does that tell you? If it was apples, spinach, walnuts and coconut oil…it wouldn’t have a warning label. (just an example)
Wow! What a ride! Reading through these comments had me laughing out loud at several points. It’s quite cringe-worthy to see people lashing out at you simply because they can’t comprehend the difference between opinion and fact, ESPECIALLY in the field of nutrition. Perhaps those people will eventually realize that an argument appears much more credible and relevant when combined with grammar, punctuation, and actual reasoning. Anyway, I just wanted to say thanks for all of the info, witty remarks, and hours of entertainment!

This article is actually ridiculous. I will continue to feed these products to not only myself, but also to my 1 year old son, and my husband. No one in my family needs to lose weight. We don’t need extra money, we eat organic local food, and I have plenty of time to cook, however, I have done my research and have taken these products to my doctor, and I know that Isagenix is one of the best things I could ever put into mine and my families bodies. I am sorry that you are missing out. Your loss.


The danger is NOT this blogger but people like you who doubt anyone who is willing and able to challenge the notion that big business and commercial enterprises in agriculture are not causing mahem and risks to the health of consumers by nefarious food processing and food additive practices. Consumers have been too used to just trusting manufacturers and not questioning what goes in to the food and other products we eat.
I have a similar opinion to Mickhael. You need to be more considered with your use of buzz words like toxic. Moderation is absolutely the key. If you drink too much water it is toxic. Yes maltodextrin is a food additive, one that serves a useful purpose as a thickener in some processed foods. I agree that processed foods should be limited, cooking with unprocessed ingredients is definitely the way to go. But I still eat processed foods in moderation because I enjoy them, and they serve a useful purpose on many occasions. I think you need to improve your understanding of a few nutrition topics (there are many that I need to improve my understanding of also, nutrition is a relatively new science).
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