A pejorative, sweeping statement about the qualifications of all Isagenix advisers? How can you possibly state with confidence about the knowledge, qualifications and experience of every Isagenix adviser. Do you know them all? It may well be that 50% of advisers have formal qualifications in nutrition and some may be dietitians. I don’t know, nor do you know I would suggest. This is a further indicator of your preconceived ideas about Isagenix in particular and dietary supplements of this type in general that underlay your bias in an alleged “unbiased” blog. BTW, I don’t use Isagenix or any other similar products. I tried isagenics for a few weeks but I don’t like like the shakes nor do I have the self discipline to adhere to a dietary program. I do like the cookies and the chocolates…yum.
I love what you have written, it’s wonderful but it’s a shame that you advertised your own program on there, it just gives them a reason to say you are only putting down isagenix to sell your own product. Drives me nuts the shit they carry on with and I know your products are the best way to get healthy but they will use anything to support their argument!
Sorry, kitchen’s closed (for 12 to 15 hours since you last ate). Nighttime fasting—or reducing your “eating window”—may help to reset your metabolism and burn the extra glucose in your system after a period of overindulgence, according to researchers at the Salk Institute for Biological Studies. The scientists fed adult mice one of four diets—some high in sugar, some high in fat, some both. And each of the four diets contained the same number of calories. From there, mice in each diet group were then given set times to eat. Some could eat whenever they wanted, others were restricted to feeding times of 9, 12 or 15 hours a day. Regardless of what kind of diet they ate, and regardless of the fact that they ate the same number of calories, mice in the 9-hour and 12-hour groups remained healthy, while all of the mice in the 15-hour group became obese.
You may be asking yourself, “will I be hungry during a cleanse?” Luckily, the answer is no. Kathy states that the Nutritional Cleansing program feeds the body hundreds of nutrients, organic minerals, and several other ingredients that nourish the body while cleansing it so that hunger urges are avoided during the process. Kathy also says that the hardest challenge during a cleanse for product-users is being surrounded by food. As a helpful tip, she recommends that you conduct a Nutritional Cleanse on a day that you won’t be grocery shopping or cooking a dinner for your family so that you can effectively avoid unnecessary food cravings.
A nutritional cleanse is a way of dumping the junk out of the body. A diet full of processed, high sugar, and high fat foods (the typical busy American diet) can leave behind metabolic waste products in the system and even interrupt the normal hormonal fluctuations of the body. This, in turn, can make for a breeding ground for illness as well as a terrible environment to promote weight loss. A nutritional cleanse is kind of like hitting the restart button!
I’ve never done the cleanse, but was thinking about doing so after the holidays. I’m no medical expert, but I am entering into health care as a nurse in the near future and nutrition fascinates me. The hypothesis that neurological syndromes and food allergies are attributed to toxicity *has* been supported by research (see Dr. Theo Colhoun’s work). Differences have been shown between subjects who ingest foods laden with additives and pesticides in contrast with with subjects who eat whole, organic foods. The effects of taking in said toxins can range anywhere from developmentally delayed children to reproductively impaired adults. These statements have been supported by data and research.
I have just one tiny piece of information to add. I’m a medical librarian so I always like to find peer-reviewed studies to help illuminate an issue. There is still a lot of uncertainty about that whole fructose toxicity thing. Recent reviews of several studies found that there really isn’t enough evidence to show that fructose is causal for metabolic disease, clinical hepatic toxicity, etc. I don’t think the studies are saying we will never find a relationship, but that it’s too soon to make public health declarations or policy based on the science that exists. See:
High quality whey protein concentrate for building lean muscle mass, can also helps with stubborn weight plateaus by increasing metabolism and managing hunger. Isagenix IsaPro is exclusively sourced undenatured whey protein concentrate from New Zealand cows that are pasture-fed and not treated with hormones or antibiotics. One and a half scoops of IsaPro contains 27 grams of nutritious, whey protein. Isa Pro has lower lactose levels for easier digestion and studies have found that individuals who add leucine-rich protein food, like whey protein, to their diet, coupled with exercise, have more lean muscle tissue and lose more body fat.
I am in total shock! If you agree with Dani then great, if you don’t-thats your choice. Im disgusted that people have commented the way they have. This world of living infront of a screen & typing rude/nasty comments is disgraceful. You came to this blog for info, you read it! Move On!! you either obtained the information you wanted or you didnt. It really is that simple. If Isagenix works for you, then great. If it doesnt, oh well, life doesnt end there, do more research on something else & see if that works for you.
Toss the remaining candycanes and enjoy a zero-calorie peppermint-scented candle instead. The essential oil found in mint leaves has analgesic properties that studies show serve as a muscle-relaxant and natural remedy for headaches. Relax into your recovery by lighting a minty candle or sniffing some peppermint oil; you may actually get the added benefit of losing a bit of the weight. One study published in the Journal of Neurological and Orthopaedic Medicine found that people who sniffed peppermint every two hours lost an average of 5 pounds a month! Let a minty candle burn for a couple hours before you go to bed (blow it out before bedtime, though). And to lose even more weight, don’t miss these 42 Ways to Lose 5 Inches of Belly Fat.
Take Cleanse for Life daily as part of a balanced diet to promote better health or use it as part of a one- or two-day intermittent fasting deep cleanse for additional benefits. Cleanse for Life should be used as part of an Isagenix System for maximum results. For Daily cleansing, take 2 ounces twice daily. Enjoy warm or cold. For a deeper, one- or two-day cleanse, take 4 ounces four times throughout the day. Follow with 8 ounces of water. Enjoy warm or cold. Cleansing is most effective with a combination of both daily and deep cleanses.
I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.
I have studied for years to become a Nutritionist & yet people disbelieve my (science supported) facts & listen to those selling these products (who often have no nutritional or medical qualifications). I have had many clients come to me after having issues with these products due to the “experts’ who have sold them not even checking past medical history (eg. giving them to someone who is lactose intolerant or allergic to soy). There is no due diligence in these salespeople, they are only worried about making a quick buck.
Even if you’re happy with your current weight, or finding success with your current diet plan, it can make sense to do a cleanse from time to time. Here’s why: Fast results help lead to long-term weight loss. Slow and steady is the best way to reach any personal goal, but sometimes the slow undermines the steady. A review of studies published in The New England Journal of Medicine found that those who realized rapid results were more likely to stick to their weight-loss program over time than those who saw results come more slowly. This 7-day cleanse can improve your chances of long-term adherence to a healthy weight-loss plan.
I think most people would agree that whole, from nature, in season, organic, etc etc foods are always best. But unfortunately eating that way 100% of the time is not always realistic for many people (time, money, fitness goals, etc). I use a variety of shakes for that reason, not because I think they have magical powers or are better than whole foods. If I had all the time and money in the world there are certainly ways I would eat different, but for now I just have to do the best with the resources available and what works for me. In the Herbalife post, comparing to anorexia is a low blow.. especially to people who have struggled with it! JMO
and you guys do have a habit of replacing your CHILDREN’S meals with these shakes and bars. For that my friends 4 yr old hasn’t grown a freaking inch since he was 2! That’s her poor decision due to brain washing by her own father who is an invester for the company. Rich man just trying to make money off of ya, doesn’t even give back to the community.
This article is actually ridiculous. I will continue to feed these products to not only myself, but also to my 1 year old son, and my husband. No one in my family needs to lose weight. We don’t need extra money, we eat organic local food, and I have plenty of time to cook, however, I have done my research and have taken these products to my doctor, and I know that Isagenix is one of the best things I could ever put into mine and my families bodies. I am sorry that you are missing out. Your loss.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
You are correct to say you are not lying about the ingredients in Isagenix, for these are the ingredient labels from some of the Isagenix products. Clearly, putting these ingredient labels on the internet proves the company has nothing to hide. As I read through these labels, I see healthy ingredients and nothing that would worry me nor my doctors that have reviewed the labels too.
More details that Isomaltooligosaccharide can be made through natural enzymatic means is found on one of the manufacturers websites here http://www.bioneutra.ca/faq.htm “BioNeutra produces VitaFiber™-IMO via highly controlled natural enzyme-catalyzed process transforming starch molecules into functional health molecules of IMO. Our natural manufacturing process … without any chemical modification involved… natural food ingredient”
Let’s start off by clarifying that in general, multilevel marketing companies are legal scams in the United States. The government allows them to exist and multiply. They offer products which are little more than a “front” for the schemes, since without a legitimate looking product or service, the companies would be at risk of appearing to be illegal pyramid schemes.
Perhaps your time would be better spent unearthing the problems (scams) in the food production chain, instead of slamming a part of it that is actually scientifically-proven to be helping people. Perhaps it would be more productive if you stuck with accountig and leave the nutrition to the people that actually are Phd’d and published in that field.
Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
The Isagenix model is to turn as many customers as possible into supplement dealers armed with nothing but slick marketing materials and ZERO qualifications. I know multiple people who peddle this stuff, and not one of them has any kind of qualifications related to health, nutrition or fitness. The things I hear them tell people is not only beyond scary, I have had to intervene and stop multiple sales that would have had negative impacts on known health conditions (ie: sale of e-shots to someone with hypertension, and whey protein concentrate to someone who everyone knows is lactose intolerant….they didn’t even know that whey concentrate still has lactose, or that whey was dairy for that matter!!!!)
Come on people, we all know that we, as people, are totally individual. A doctor is not an expert in Nutrition, however a combination of a Nutritionist/Health coach such as Dani, in conjunction with a Doctor, is the best solution for an individual. You should already know that apart from a balanced nutritional diet and regular exercise, there is no miracle product, and I have an issue with people who assume weight loss is an indication of “health”.
I have to question anyone’s credibility who makes an ignorant statement that wholefoods is causing obesity. Clearly, these individuals are misinformed. ANY food in excess may lead to obesity. However, health is not just about weight. There are many variables which determine good health. If one where to eat 8 cups of brown rice a day 8 bananas and 14 avocados a day, YES this could lead to weight gain. It is still important that when eating whole or raw foods that we are eating a balanced diet. Even eating too much of the same greens may have an adverse affect on the body.
I appreciate your articles on these 2 popular mlm’s. My sister just started selling one and a coworker another. I let them both know I would HV to do my research prior to having an opinion on either of them. But I find it funny that most of the people that commented didn’t take the easy route of clicking the hyperlinks that you posted prior to attacking you for not doing your research. Irony is clearly defined in the bulk of those comments. Don’t drink the koolaid kids.
"We can help our bodies do their job and get rid of toxins and byproducts of metabolic processes by simply eating well," says Kim Larson, RDN, spokesperson for The Academy of Nutrition & Dietetics. That's good news, since extreme cleanses can be harmful: They deprive you of the fuel your body and brain need, they rid your body of helpful gut bacteria, and they can contribute to an unhealthy relationship with food.
Lets not forget, that we are talking about life here. Not just mine. Not just yours. Not just nutrition. We are what we ABSORB. Psychologically, emotionally, spiritually, AND nutritionally. And those things are all inherently interrelated. Our spirituality can dictate our emotion. Our emotion can dictate our brain chemistry. Our brain chemistry can dictate our body chemistry which in turn can dictate what nutrition we absorb. And ALL of those can dictate our psychology. And round and round we go…
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Your intellectual honesty and integrity is much appreciated on your unbiased review. As a practitioner of integrative and functional medicine, as well as bioidentical hormone replacement, many patients come to my practice looking for effective weight loss solutions. Your approach in my view is the most optimal and your advice is clinically valid. Some patients are looking for faster weight loss solutions and do have very deranged lipids and metabolic parameters including hypertension and prediabetes and lipid disorders. For patients looking for some quicker weight loss and to promote self confidence I had used Medifast with their nutritional coaches for three years with many patients losing weight to their desired goal and then switching to maintence phase with most of your dietary recommendations. For the past six months I have been using Isagenix products on patients with better results than medifast for patients that have more than twenty pounds to lose. After they have achieved their weight loss goals most move to eating a whole, organic diet that is either paleo or a hybrid with the Mediterranean diet with good results. I hate the MLM aspect so am not affiliated as an associate but the products do work. Since 96% of patients with significant weight loss gain their weight back your idea of eating whole organic foods to detoxify is sound advice as is all the nutritional advice I have read on your site. The adaptogenic herbs in Ionix Supreme in my opinion is why people can stick to this diet for 30 days. Since high protein diets do produce quick weight loss I found this protein to be superior to the soy protein in medifast and more filling. I do not advocate eating this way for life and would refer patients to you for your sound advice that are interested in taking a slower more sustainable path. I have met many Isagenix associates who have personally lost and maintained their weight loss with Isagenix. Since there are no clinical trials comparing products all we have are testimonials. Some users are overly zealous just like religious fanatics who have had great results with their particular brand of religion. I use it as one clinical tool in my bag to help patients to a better way of eating and health like you promote. Keep up the great work you are doing! Most within Isagenix as well as Medifast are doing good things with great intentions but have not reached the higher path you are advocating.
It is to bad Dani, for such an educated researcher you pinpointed a couple of ingredients which are in just about everything, and you used that to bash a company you obviously have no idea about…just some website information…there are 11 years of testimonials and scientific evidence backed by Isagenix…you should really further your research on solutions for getting people healthy and teaching them how to stay healthy…nothing is perfect we can only try and work together…if you have not tried something or know anyone who has tried it, how could you talk about it just by reading some information…You are missing out on the best solution in the world…If you really want to know what Isagenix has done for millions over the past 11 years , try it yourself and only then will you become a believer…results and stories do not lie my friend…i love that you are concerned and want to educate people, but make sure you know what you are talking about first…Proud Isagenix user for a long time, a health nut myself and have not found anything close to what this system has done, is doing and will continue to do for people…thank you:)
Some of you that support Isagenix don’t get what Dani is saying because she is on one end of the spectrum and you are on the other. But in our day and time you will have to find yourself somewhere in the middle and know when it counts and where it doesn’t; simply because of what we have done to our environment. But I disagree with consuming Isagenix for an extended period of time. Some people who are on it claim that the drink that shake everyday and have done so for the past 2-3 or more years. I think that this should only be a stepping stone but not something you do forever. Again, I believe that as you reach your health goal of breaking bad habits you should take on a holistic or whole food approach when ever possible.
Ok I am rambling – but I think you may have my point. If I go into my pantry and look at the stuff that I was eating 3 weeks ago (foe food?), and compare what is in that, to what I am eating now…anyone who does not know the slightest bit about nutrition can see I have made vast improvements. I feel spectacular. So much so, that I am beginning to crave all the right foods – fresh organic veggies, whole foods, my body and my ability to read it is coming back to life. My taste is changing. I do not know how or why, but it is and has since being on this program. Maybe since this is only a 30 day program we are talking about here, there will be more people like me, who can benefit and be weaned off of the typical processed American diet, and it can be used as such. Not a “complete, lifelong way of eating”, but a tool to help regular people like me make improvements. I am not sure if these products have been removing all those toxins I was consuming 3 times per day my entire life, and that is why I feel so good and motivated to do and eat better? Who really knows? What I do know is I have not had any adverse effects from the handful of ingredients you have brought to attention, but on the contrary, I feel better than I have in a very long time.
Wow, took about an hour, but went through all the reviews. I have tried all sorts of “fad-diets”, some successfully and some not so. Always ended up with same result, back to being unhealthy. I agree Dani, that the truest form of weight control is controlling what we put in our mouths. Putting chemicals in the body will give a short-term result, and if able to stick with on longer periods of time, one will achieve longer results. At what cost though, have we forgotten that in the 80’s chemicals that body builders were legally putting into their system was killing them? Yes steroids, but this is off topic. From what I am reading in the article is that the ingredients that are listed in their product is what Dani is trying to convey that are harmful to our bodies. For some unknown reason the people using these products are bashing her like she p**ped on their holy bible! Look, if you do not like her review ignore and go on. No sweat of her back, she is just trying to inform you of HER findings. I like Fords, but when Chevy guys criticize my vehicle I ignore them and move on, I don’t try to convince them that their choice of vehicle is worse or mine is better. Reading this article has informed me about their product and I will make my decision based on that choice. Which to me, is putting cleaner food into my system than chemicals. Thank you Dani for a well-informed review, one that isn’t sponsored or performed by the company. Look, I am not discrediting their scientists or doctors of Isagenix, just saying that if I work for a company that is paying me good money, I highly doubt I am going to put my name on a bad review, or give the whole-truth. I know people in marketing and this is a gimmick used by ALL companies, they give half-truths and have a little wiggle room with generalized statements. I am leary about a company that pushes a product so hard and only reviews and scientific studies are only found on their website. Especially one that has been around for years. Well, another point I would like to share is everyone is asking her of her credentials. I look at it like this, I can study up on the ingredients on my own, all she (Dani) did was inform me of what is in the products listed. I don’t have to be a mechanic to know that the knocking sound coming from my engine isn’t normal. Thank you, once again for the information Dani. Much appreciated.
Far from being a “toxic sludge” as suggested around the internet, the phospholipid is an important part of all cell membranes. It plays a role as a component of bile in the small intestine and is a major source of choline in the diet, which is vital for proper metabolism of fats in the liver. It’s also a precursor for acetylcholine, a neurotransmitter in the brain. For these reasons, you may see lecithin available as a supplement in natural health stores.
This case is a highly unfortunate example of a person who believed in a supplement, and at no fault of his own, fell victim to the health detriments it caused. Do you think he would have been better off if he had an un-credentialed friend who recommended he stay away from the product, or maybe even recommend he eat whole foods and unprocessed foods instead? I think so.
I would also like to share that I’m new to Isagenix (a couple weeks) AND I agree with you on some of the product ingredients. I even wrote an email to their support about their use of Palm Kernal Oil, not because of the ingredient itself, but because there’s a lot of controversy surrounding the areas where it’s grown. I’m not here to defend Isagenix. As I mentioned earlier, I agree. I read one comment earlier in which the person eluded to ISA as a transition. I would have to say that though it’s a shame some of these ingredients appear on some of the products, I’m happy to help some people take a step in the right direction. My mother for instance, addicted to coffee and sweets, can’t stand the thought of veggies, let alone raw and just in general practices poor eating habits. Yet, she’s feeling better already with ISA. Is it perfect? I’m not saying it is. I do hope, however, that it inspires her and other family members to continue on a path toward greater health and understanding of nutrition. But then, that’s not what what your blog post was about. It wasn’t created to argue the transitions of those in poorer health. It was simply created as an en devour into questionable ingredients. I will continue using it personally even, but I do so as part or a larger plan of general healthy eating practices. Are those practices perfect? No, sadly they aren’t. Personally, I’m doing the best I can, and the feedback I’m getting from family is that they’re feeling better. Is it a perfect solution? Again, nope, but it is a stepping stone towards one in my opinion. I will still also to encourage my family and friends to eat as organic as possible.
Part of why many of us choose to involve ourselves with Isagenix is because of who we were. I don’t think schools should have vending machines. I don’t think companies such as McDonalds and Coca-Cola should be allowed to sponsor sporting events. I admire companies that don’t cut corners in the name of bottom line profits but most of all, I think people deserve to have facts when making decisions…especially regarding their health.
3. Can the “results” be verified by clinical trials and not just anecdotal stories from enthusiastic but brainwashed distributors? Hey, I’ve been there, you get pumped up at conventions, everyone around you has a fantastic story to tell, they parade a bunch of docs or scientists up on stage and well… it goes on and on. I have nothing against the MLM industry per se. What concerns me and always has is that suddenly Mary Jones, a real estate agent or secretary goes to a few meetings, maybe a convention and suddenly is an ”expert” in nutrition, weight loss or whatever. I have been studying and practicing clinical nutrition for over 30 years. The one thing I know for certain is that the more I know and learn the more I know there is more to learn.
It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix's false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don't cleanse. No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients (all 242 of them!) in Isagenix products. No one questioned my assertion that “no caffeine added” is inaccurate labeling because green tea, which is added, contains caffeine. No one commented when I observed that the amount of vitamin A in these products is dangerous and goes against the recommendations of the Medical Letter. No one offered any evidence that more weight is lost by adding Isagenix to a low-calorie diet and exercise. I offered some alternative explanations that might account for people believing that Isagenix is effective when it isn't; no one commented on that.