For a detox diet to truly work, you need to maintain these three key organs by nourishing your body with the right nutrients. Dr. Oz’s 48-Hour Weekend Cleanse is based upon eating certain “detoxifying” foods that will keep these systems running smoothly. The plan couldn’t be simpler to follow so you’re not always focused on what to eat next. You'll need to prepare and eat the following meals and snacks two days in a row. To get ready for the weekend cleanse, print out the complete cleanse shopping list and make a trip to the supermarket. Get the shopping list here.
Isagenix was the only thing that has helped me lose any weight at all. They try to base their products off the Paleo system. They strive for quality ingredients. While you may say some of those ingredients are bad or unhealthy, I personally will not argue that. They completely 100% are. However we are talking about the extract of a certain part that is healthy vs the whole part. That is a huge difference. The developer of the products is a master in the industry to know what is healthy and what isnt in most plants and other resources to get its products from.
When you challenge a way people think and what they have been led to believe their entire life, it scares them to think they’ve been lied to (medical field, food manufacturers–I mean, really? If the food has been manufactured and made in a factory, how CAN that be REAL food?, people and corporations and chemical companies “out to feed the world and raise more food”–how is that working out for us, when we have people literally starving all over the world?). The whole concept of everything people have been told, taught, and have done their entire life isn’t necessarily the right or correct thing to be doing.
Soy protein is not in any of their products. Purified soy lecithin is in some of their products including the Black Sesame shake (but not the french vanilla or dutch chocolate or berry harvest shakes). However the lecithin is not the same as the protein as the author would know. It’s the protein that is the hormone disrupter. More details on why isagenix uses soy lecithin is found on their site http://www.isagenixhealth.net/why-is-soy-lecithin-used-in-isagenix-products/
I do encourage you to keep at what your doing tho. Despite im one of those rare exceptions where things have to be completely clean doesnt mean you shouldnt be at least attempting to educate people of how bad the toxicity and how bad food in general has become this generation. However I will say isagenix is not as bad as you think it is. Not by a long shot.
I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.
At one time, I agreed with everything you have said. That was two years ago when I was sick and becoming increasingly incapable of daily life. I decided to give Isagenix a try. Why not? Tried everything else including an entire year of prescriptive drugs and miracle vitamin powders. Am I glad I made that decision. Today, my life has completely changed. In spite of the skepticism on your part, you cannot negate the real experience for someone else. I am sorry for your negative post because I think you might be keeping someone else from a better life’s experience. On another note, the best products I have in my cupboards are those that come from MLMs. They are typically higher quality and guaranteed. The distribution method is simply a choice. There is no difference if you get a product from Proctor and Gamble, Costco, Walmart or an MLM. Not all MLM products are untested nor certified. Goodness, I’ve used some certifiable products that flat didn’t work or were extremely dangerous. Why not post labels of all the “food” on the Grocery shelves and I bet you can’t even begin to explain what’s in them. Thanks for bursting my joy.
Did any of you isagenix believers ever really look at the 1,000 ingredients in the Isalean Shake…. If it’s so nutritionally dense it should be a hell of a lot simpler than words you can’t pronounce… Compare it to a [different scammy MLM product] ingredient list, per say and you’ll see there’s absolutely NO nutritional comparison. Whole, natural, organic foods…the best way to lose it and keep it off…. As a health coach I like knowing what I’m putting in my body!
I just wanted to say a big thank you for writing this article. It seems everywhere I look, there are Isagenix wolves trying to convince me of how amazing my life would be if I would only give in to non FDA approved, non scientifically proven formulas. Then, I too, could be a stunning size 6 glamazon strutting my stuff and going on holidays around the globe?!
Dave in reply to your comment “those that Fail aren’t doing the programme properly” let me assure you I am INDEED doing it correctly! I am nearly at the end of my 30 day cleanse and have only lost 3.5kgs and 15cms I have followed it to a T and all I can say is good for you if you and your wife find this product great. I have also found that those that are “Big” to start with on this programme generally loose a lot quite quickly and it cant be a healthy way to loose. Exercise and wholesome food can generally shift the weight if one sticks to that. I just wanted a helping hand and can say that it wasn’t an enjoyable one! And……Tracy, you are definitely right about the sugar! Do people not know that Sugar is reported as being a Killer? Does not take a rocket scientist to see that!
Of course, the CAFO (Confined Animal Feeding Operation) has no regard for the cow, their well being or the calf. The cows are disposable production units, the calves are treated as a waste by-product. These poor abused, over-drugged, steroid-stimulated cows only live about 3 – 4 years (average life expectancy for Holsteins is usually 12 – 15 yrs) before they are either so sick or so worn out or so crippled up from living – standing up on cement floors, in hoof deep excrement/urine, with no room to lie down – being fed GMO grains, growth hormones, steroids, antibiotics – shocked, kicked, beaten, burned, smashed with tire irons or shovels, herded with front-end loader tractors then scooped up, plowed over/under/out to the trash/waste pile. All so that YOU can have your diet products with whey, and non-fat dry milk.
More details that Isomaltooligosaccharide can be made through natural enzymatic means is found on one of the manufacturers websites here http://www.bioneutra.ca/faq.htm “BioNeutra produces VitaFiber™-IMO via highly controlled natural enzyme-catalyzed process transforming starch molecules into functional health molecules of IMO. Our natural manufacturing process … without any chemical modification involved… natural food ingredient”
The problem is that most of the people who sell this program are not qualified to address the issues and side effects that come up with their customers. When I told them that I had diarrhea, I was told that this was a sign that I was cleansing, and not to worry. I took a look at the ingredients, and researched each one, as you did Dani. This is when I thew the products away.
A friend of mine on Isagenix also wound up in the hospital with severe abdominal pain after her 30 day cleanse… it was diagnosed as an intestinal blockage… guess what… once released and feeling better she went right back on Isagenix… talk about brainwashing! Claims it had nothing to do with the products. My ex mother in law who is also on the products when I warned her of what happened to my friend stated “she must not be eating right on her daily meal”… it’s crazy!!!
This is where I realised that this review is actually not biased. Were you being ironic? Although you have put a lot of work into sourcing articles and quotes on the internet to validate your review, I cannot help but notice the tone of the article is negative and there are no positive points – pros for all the cons. That is where the credibility of the review falls down. Surely something in the ingredients is actually good? Your stance on pretty much everything is pretty much all-or-nothing thinking (see ‘splitting’ in psychology terminology).
Some diets and detoxes are so extreme, the body needs protein and if it does not aquire that through good nutrition it will start to break down muscle tissue. You may think it’s fat and fluid loss that you see on the scales and it might be, but it also might be the breakdown of your lean muscle mass. Lean muscle mass is so important for your metabolism and burning calories.
Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.
Take Cleanse for Life daily as part of a balanced diet to promote better health or use it as part of a one- or two-day intermittent fasting deep cleanse for additional benefits. Cleanse for Life should be used as part of an Isagenix System for maximum results. For Daily cleansing, take 2 ounces twice daily. Enjoy warm or cold. For a deeper, one- or two-day cleanse, take 4 ounces four times throughout the day. Follow with 8 ounces of water. Enjoy warm or cold. Cleansing is most effective with a combination of both daily and deep cleanses.
You take supplements every day too: Ionix Supreme, which you can add to a drink for "clarity and focus," a Natural Accelerator supplement to help "support a healthy metabolism," and a pill called Isaflush at bedtime to "support a balanced digestive system." It's basically a dose of magnesium and other herbs, which can act like a laxative, says Sharp.
Isagenix is food. Regular food is from depleted soils. Organic food made children behave better at lunch in a school study. Genetically modified food is lacking in nutrition. “The majority of people fill their stomachs with foods void of natural nutrition and the evidence supports that they behave poorly, learn less, mis-behave more and commit more crimes than those who fill their stomachs with highly nutritious organic produce and meats.” [Wow! Instead of the Twinkie defense, criminals can claim their non-organic lunch made them do it!]
There may also be some legitimate health concerns with the Isagenix product line. “I am not comfortable with the lack of research on this cocktail of herbs," says Sharp (she's talking about the herbs like aloe vera, licorice root, and peppermint in the Isagenix cleanse drink). "Just because they’re natural, doesn’t mean they’re benign, and consumed in large amounts, they may not be safe,” she adds.
A short juice cleanse might not pose an immediate danger to most people, but going all-juice might have more subtle risks, experts warn. “This type of diet is like shock treatment to the body,” says Meredith Luce, RD, a nutrition consultant with the Rosen Medical Center in Florida. “By eating one day and fasting the next, you stimulate the body’s starvation response. When you do eat again, your body hoards calories, making long-term weight loss more difficult.” Another problem Luce notes is that dietary cleanses don’t instill healthy eating habits. "Cleanses of this type allow people to justify bad behavior,” she says. “In other words, ‘I’ll eat and drink whatever I want this week, because I’m doing a cleanse next week.’ Cleanses promote the mentality of a quick fix as opposed to long-term balance.”
I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, but there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.
I have been having issues for years no one can ever find anything wrong (all in my head) I know that I was perfectly healthy until I had my 4impacted wisdom teeth pulled.@25 years of age.. I also had a mouth full of amalgam fillings..which have been switched out over the years- not the “safe way” until I recently found out about biological dentistry.. I am having the last two removed- safely 6/11.. I stumbled on Dr.Daniel Pompa and his journey..I have always worked hard at physical fitness and eating healthy always making everything from scratch and now all organic, gluten free,sugar free-was hairdresser 34 years.. wanting to go back ( just cuts) am so sick I am struggling- was clinically diagnosed with chronic lyme( positive bans and symptom) also have huge issue with mold and chemical Sensitivities. We are getting divorced over this..
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate are antioxidants and help boost the overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation (19).
I appreciate the information you have brought to the forefront. I have been a practicing healthcare provider for over 14 years now. I have used high quality supplements throughout my career in efforts to help people become more healthy. I have the ability to see health from the inside using objective data. We use blood, urine and other clinical testing to assess sickness and toxicity. I am someone that does their due diligence in order to put my name on that recommendation for my patients. This is precisely the reason I use the highest quality supplements from high quality companies, this one included. If I feel one company uses a superior product, I will use that particular supplement for that goal. I have always said I would not be married to any one company and feel that I have some of the best companies at my disposal for my patients. With regards to the deep cellular / molecular cleanse I have not seen anything work nearly as well as Isagenix, using objective data.
The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
Well, I hope I contributed to this article in some way. I’d like to say I’m unbiased, but as I stated, I’m an associate currently. People wouldn’t believe I was unbiased if I did say it. What I’m hoping is that by stating some of the facts that I’ve noted personally, good and bad, for and against, people can make more educated personal choices for themselves. And no, I don’t want your business. My email address given for this post isn’t the one linked to my associates account. I’ll do business locally if I decide to pursue it. Best wishes to ANYONE who seeks to improve their own life!
Toxicity contributes to inflammation, which leads to a heavier toxic load, stalling fat loss in the bargain. An anti-inflammatory diet includes wild-caught seafood, plant foods rich in omega-3 fatty acids including flaxseed and chia seeds, lots of non-starchy vegetables, and spices including turmeric. Work with your chiropractor or other healthcare professional to incorporate anti-inflammatory nutrients including fish oil, krill oil, resveratrol, and curcumin into your diet.
Actually, they are. I definitely see your point and agree with you, but would expand it to say we are designed for natural foods like fruits and vegetables and animal products. Every culture in history has thrived on animal products, so much so that there has never, even been a culture that has only eaten fruits and veggies. Whey has been used for thousands of years, just not in protein powder form. That’s why I recommend this specific whey, it’s grass-fed and has undergone minimal processing.
I’ve been eating a whole food plant based diet for 3 months – no pre-packaged stuff, no Gluten, no refined sugar, no dairy ( although I do allow myself the odd bit of seafood, as it sits very well with my stomach ) and I’ve never felt better. I’d eat dirt before I ever started eating some “meal-replacement” shake. Meals shouldn’t need to be replaced if you’re preparing them correctly.
"We can help our bodies do their job and get rid of toxins and byproducts of metabolic processes by simply eating well," says Kim Larson, RDN, spokesperson for The Academy of Nutrition & Dietetics. That's good news, since extreme cleanses can be harmful: They deprive you of the fuel your body and brain need, they rid your body of helpful gut bacteria, and they can contribute to an unhealthy relationship with food.
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet