IF they lied they would get shut down. I could care less about what you think but, as a fitness competitor I do eat Really Clean! When I added these shakes into my program it only made my body respond so much better. I eat 6 times a day 2 of them being shakes. I am in the BEST shape of my life. I look and feel younger. Seriously, it enhanced the great nutrition I was already having. I love that you are all about whole foods, but wow. I know you will copy and paste your statement on answer me why they put those ingredients in. Matt already covered that. But I know someone will be contacting you from Isagenix soon. Its fine to have an opinion but full on disregard all the data that shows different about it being unhealthy is not right. The undeniable fact of so many people having results where health was turned around tremendously. With blood test work and everything . Not everyone is about weightloss and fat loss. Some are strictly for their last hope. And some is simply to supplement their already clean diet. Like me.
Breakfast time! You’re about to feel a whole lot better with the push of a button—the blender button. Throw a large ripe banana (peeled and then frozen are best!), some non-dairy milk and a scoop of your favorite protein powder in a blender and flip the switch, baby. Bananas are one of best natural sources of vitamin B6, which a study printed in the Journal Annals of Nutrition showed can reduce hangover symptoms by as much as 50 percent! They’re also brimming with potassium, a mineral lost by frequent urination when you drink.
The recommendations, results and safety of cleanses vary. Extreme cleanses, such as the Master Cleanse, which has you subsist on lemon juice, maple syrup and cayenne pepper for 10 days, can leave you weak and nauseous. You may lose weight in the short term, but are likely to gain back all the weight you lost shortly after returning to your old habits.
I take issue with anything listed as “natural flavors.” Because chances are, it’s not all that natural. Hell, even monosodium glutamate (MSG) can be masquerading as a natural flavor. The labelling is loosely regulated. In Food Rules: A Doctor’s Guide To Healthy Eating, Dr. Shanahan discusses a study in which 95% of ingredients listed as “natural flavor” contained MSG.
It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix's false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don't cleanse. No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients (all 242 of them!) in Isagenix products. No one questioned my assertion that “no caffeine added” is inaccurate labeling because green tea, which is added, contains caffeine. No one commented when I observed that the amount of vitamin A in these products is dangerous and goes against the recommendations of the Medical Letter. No one offered any evidence that more weight is lost by adding Isagenix to a low-calorie diet and exercise. I offered some alternative explanations that might account for people believing that Isagenix is effective when it isn't; no one commented on that.
“Choosing healthier sources of fat can lower your risk for heart disease, and sunflower oil may help. Most of the fat in sunflower oil is unsaturated, and this oil is a nutrient-dense food, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services. In moderation, sunflower oil may provide certain health benefits as part of an overall balanced diet.”
This isn’t the only company that uses this tactic. Beachbody (maker of some great workout DVDs) is an MLM that sells a product called Shakeology in addition to the workout programs. The vast majority of Shakeology customers are also sales affiliates (or “coaches” as they call them). The shake costs $115 A MONTH(a little less if you are a coach), and the claims that these coaches make are ridiculous, unfounded, and irresponsible. They claim that Shakeology cured their IBS, helps them manage their diabetes, got them off a whole slew of medications, etc. (look at their Facebook page for a small sampling). If you say $115 a month is too expensive, they’ll tell you that a) it’s NOT expensive when you consider people spend that much on Starbucks, and b) well, you save $30 if you sign up as a coach under me. I was intrigued, so I figured I would do some research. EVERY page that I came across about Shakeology was written by a Beachbody Coach. If you type in “Shakeology scam,” you are directed to a site with an article that explains why Shakeology is NOT a scam. Type in “Shakeology pyramid”, “shakeology sucks”, you get articles written by Beachbody coaches saying why Shakeology is NOT those things. You need to be careful with these MLMs. They have a way of brainwashing their sales people
The sad truth is, due to genetic circumstances SOME of us will have to rely upon products like Isagenix; choose the best from a questionable selection of chemically altered supplements to get what we need. I have PCOS and have found that I should not consume processed foods which only adds to my problems but there are also whole foods that also make it worst. I use to be just like Dani but I had to find a middle ground that worked more effectively for me.
Gladys, you clearly misunderstood why I was asking people to explain to me how soybean oil, isolated fructose, synthetic vitamins, gluten, etc are healthy. My point is that they are not healthy, so this cannot be explained. My point is that Isagenix uses these toxic ingredients (most likely because they’re extremely cheap). I know why these products are unhealthy, but clearly Isagenix users have no knowledge of actual nutrition.
This was a study actually performed by a third party which found positive results, and keep in mind that Isagenix may have payed for the study but the University of Illinois at Chicago has its name and reputation on it. It seems to have been a well carried out study and is thorough in both it’s criticisms and possible improvements as well as its conclusions.
I really appreciate your information. I too had a hard time finding unbiased real information about Isagenix that did not come from their own website. I was always a skeptic about it, but got convinced after my friend lost a lot of weight and was really selling me on it. I argued with her about the ingredients, but still got convinced and ended up spending a small fortune I don’t have. It was too hard for me to stick to after a short time anyway….I am used to trying to eat healthy but by actually EATING real food and doing the shakes and all that just felt too restrictive to me.
Personally, I would say to anyone that is thinking of spending $300, $400, or $500 etc… on an Isagenix “system” – take that money and hire the services of a good and reputable Certified Nutrition Consultant and learn how to eat properly and the many other healthy components a good CNC can help you with. This knowledge will be for the rest of your life and you won’t have to rely or be on “Autoship” from an MLM company when it comes to the food you eat!
Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.
A friend of mine on Isagenix also wound up in the hospital with severe abdominal pain after her 30 day cleanse… it was diagnosed as an intestinal blockage… guess what… once released and feeling better she went right back on Isagenix… talk about brainwashing! Claims it had nothing to do with the products. My ex mother in law who is also on the products when I warned her of what happened to my friend stated “she must not be eating right on her daily meal”… it’s crazy!!!
Harriet Hall, MD also known as The SkepDoc, is a retired family physician who writes about pseudoscience and questionable medical practices. She received her BA and MD from the University of Washington, did her internship in the Air Force (the second female ever to do so), and was the first female graduate of the Air Force family practice residency at Eglin Air Force Base. During a long career as an Air Force physician, she held various positions from flight surgeon to DBMS (Director of Base Medical Services) and did everything from delivering babies to taking the controls of a B-52. She retired with the rank of Colonel. In 2008 she published her memoirs, Women Aren't Supposed to Fly.
Yes, you can detox and lose fat at the same time. Studies show several common detox ingredients also contribute to weight loss, directly or indirectly. It makes sense that you lose weight during the cleansing process. After all, you’re ridding your body of old toxins and waste that contribute to the added pounds on the scale. We’ll identify the best cleanse for weight loss. While purifying your body should be the primary goal, don’t be surprised if you drop a few pounds while at it.
so glad to see this feed back, here in Australia I am confused at times , I seem to be the only one that does not want to try Isagenix, I am a therapist and I have clients telling me all these great stories how Product B saved lives , from cancer to skin conditions , and it stops you aging with the telomeres , it cost $100 for 100 capsules , it last a month at 4 capsules a day , and yes these people win trips to overseas all the time , and bring a income of $2000 a week from sales , sounds good , hey , .
Many people feel the effects of these various toxins and do not realize what is the actual cause. As I always say, one must discover the root source of the problem, and once this is understood, a person can work to effectively remove many of these toxins from the body with a cellular detox. However, I do not suggest attempting detox on your own, especially if you’re struggling with a health condition that is affecting the quality of your life. To safely and effectively go through the detox process you need a trained practitioner trained who can coach you each step of the way. Many hire coaches to improve their golf or dating game, why not a coach to take your health to the next level? Good health is truly a precious gift, I know all too well.
I think you know that you will never convince the “true believers” of Isagenix that their product is seriously flawed with regard to real healthy nutrition value. As you can imagine in my 30+ years of practice in nutritional and functional medicine I have literally been approached hundreds of times with the newest, greatest, promise to cure all the ills of the world products both MLM and from nutrition companies. I always ask 3 questions of the promoters of any nutrition product:
My take on the idea of whole foods and avoiding excess fructose is actually right in line with yours. I do try to focus on whole foods for most of the meals I eat and I do not drink calories (soda) and try to minimize the sugar in my diet. Knowing that 50% of sucrose is fructose, I try to focus on the whole sugars. With Isagenix, my sugar intake overall has dropped, which is a good thing. It is a plan to aid me in achieving my goals. Could I achieve my goals with whole foods? I believe anyone could, but we have to be wise and strong. Sometimes we need a plan to help us, and that is was this is for me. I am intrigued by the energy increase I have felt, the weight loss I am starting to experience and the improved focus I have throughout my day. I don’t believe it is for everyone, but I do believe it is for some. My wife, for example, is hypoglycemic and has a dairy allergy. She struggles BIGTIME, and is trying Isagenix as an attempt to see if she can find some balance. Time will tell. Her best success has been on a ketogenic plan, so we’ll see how this goes.
Here is an example of what I have read in these feeds: As much as I would like to MAKE AN UNEDUCATED GUESS that the deniers are probably democrats or don’t vote, I have absolutely no data to support my crazy statement and could have also made an assumption based on the personal filter/belief that all or most democrats never or can’t back their decisions with facts. Presenting facts to support a concept or product is not an action influenced by a group you belong to. Presenting unbiased facts is honest research. Everyone should be supportive of honest research. Rather than getting upset, use your energy to seriously find research to support what you beleive. Dani has done so and continues to address ethically those who disagree with her. This entire feed is so educational and entertaining on many levels. Amazing how so many people resort to name calling when they interpret something as offensive. I am sharing this sight with my daughter and students to learn how to debate and how not to debate, good and bad research, the balanced and unbalanced person, Gorilla Marketing, and the list goes on! Keep this feed alive!
But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.
Well said and researched. I completely 100% agree with you. Too many ingredients are unhealthy and for a company to be touting how healthy and beneficial the products are… well you need to walk the walk. Here in Australia the products include several NUMBERS ( chemicals) and thickeners. As my partner put it when he tried a shake – “it tastes fake!”