I have studied for years to become a Nutritionist & yet people disbelieve my (science supported) facts & listen to those selling these products (who often have no nutritional or medical qualifications). I have had many clients come to me after having issues with these products due to the “experts’ who have sold them not even checking past medical history (eg. giving them to someone who is lactose intolerant or allergic to soy). There is no due diligence in these salespeople, they are only worried about making a quick buck.


I find the Isagenix review accurate regarding ingredients of Isagenix. It seems in multiple blogs/article comments that those who sell products for profit become overly defensive/angry if you do not agree. Working in the health care field as an RN, I have met a multitude of people from different educational levels and cultural backgrounds. You acknowledge their beliefs and propose other options that have scientifically proven facts that actually prove what you tell them. There is no valid scientific studies on Isagenix. Truthful products do not necessitate rude, offensive, threatening, disparaging remarks, etc. be made at anyone who does not agree. The products speak for their self –just as natural healthy foods do. When I read angry and emotional comments made at someone who does not agree with a product reviewer, I know they would not be so upset if the product they sold or used was valid.

Luke, Doctors of Naturopathy are registered practitioners and their recognized services are covered under group health insurance plans in Canada. In Europe, where they are even more highly esteemed, and specifically in Germany, they work alongside oncologists to help battle cancer by using multi-disciple approaches to saving lives. On the other hand, while my husband endured 6 months of chemotherapy for stage 3 cancer, the hospital dietitian provide a toxic list of antiquated notions of supposedly healthy foods. It was the 1950’s all over again. Thanks to our naturopathic doctor, who helped fortify and sustain my husband’s immune system and the elimination of inflammatory foods, he is, at the moment, cancer free. I think that if you have had the good fortune to be “thrown in to the same category as a naturopath”, your reputation will benefit.
Gosh this is quite an eye opener! I was talked into doing Isagenix purely because I wanted to shift some weight. I have been on the programme now for 4 days and have lost 1kg already but have not felt good on it at all. Headaches, Nausea, light headedness, and just downright hungry! My Diet before has always been healthy just sometimes have too much of it. My husband says that you loose weight because “you aren’t eating” and yet my Isagenix coach says that everything I need is in the “shake”! To feel lousy on such a product makes me think it can’t possibly be healthy for you in the long run. So all I can say is I have paid for it now so will continue for the 30 day programme but will cancel my Auto ship as the Product is too darn expensive to be on it continuously and I enjoy eating good wholesome food without suffering through just drinking plain old shakes that obviously, from reading the above, don’t work!
I’ve never craved a scrambled egg this much before in my life. This shake is not doing the trick. I feel a little lightheaded and weak. Somebody give me protein, please! And these snacks, they might as well be potato chips. When you eat one, you want to have another, and another, and another. The snag? You can only eat 2 in between meals (and they’re the size of quarters!). When lunch came around, it was like heaven. Putting that first piece of grilled chicken in my mouth was like an explosion of taste like I’ve never had, and that was when I realized what a luxury consuming actual food was. But yeah, I’ve lost 3 pounds.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
Of course, the CAFO (Confined Animal Feeding Operation) has no regard for the cow, their well being or the calf. The cows are disposable production units, the calves are treated as a waste by-product. These poor abused, over-drugged, steroid-stimulated cows only live about 3 – 4 years (average life expectancy for Holsteins is usually 12 – 15 yrs) before they are either so sick or so worn out or so crippled up from living – standing up on cement floors, in hoof deep excrement/urine, with no room to lie down – being fed GMO grains, growth hormones, steroids, antibiotics – shocked, kicked, beaten, burned, smashed with tire irons or shovels, herded with front-end loader tractors then scooped up, plowed over/under/out to the trash/waste pile. All so that YOU can have your diet products with whey, and non-fat dry milk.
I too am a health coach and would NEVER use my credentials to further an MLM business. People trust us and come to us when they have no other place to turn. To drain their pocketbooks and push them to a lifestyle that does not give them any recourse but to stay on an unhealthy program or risk gaining all the weight back is unethical and cruel. You are no better than Jenny Craig or Nutri System… geared toward customers for life. Call yourself what you are… an Isagenix Rep, but please don’t confuse that with a HEALTH coach.
Although as someone who has studied a great deal of chemistry and engineering I find the “Whole foods/Organic foods” movement to be completely absurd. Being anti GMO is even more ridiculous as we’ve been modifying organisms for as long as we’ve been farming ~10,000 years, and horizontal gene transfer has been occurring for a long time more than that! We can just do it more accurately and safely now.
I first came across your website when I was researching Isagenix and whether to do the program or not (the 30 day cleanse). To sum things up, I have tried EVERYTHING under the sun, eat organic to minimize toxins, have recovered from fibromyalgia through serious detoxing and naturopathic and homeopathic protocols. Many years. Changed my life for the better but pregnancies really make me pack on weight, despite eating low carb, eating “clean”, staying away from allergens (I need to avoid wheat as I am intolerant to it: I can gain 5 lbs of water-weight overnight from eating it). After my third pregnancy nothing worked to take off the weight. Paleo, eating a non-allergenic diet given to me by my naturopath, etc. Was desperate and tried intermittent fasting (too stressful for women on the adrenals: worked at first, then backfired) and Carb Nite (very, very low carb) as well as other ketogenic diets. I had major issues after a few months on those ketogenic diets with dumping minerals and becoming electrolyte imbalanced, despite supplementing very carefully with minerals, etc. So it was a tough decision when I decided to try Isagenix. I went off the ketogenic diets because I just couldn’t stay on them anymore and the electrolyte imbalance was causing me to have high blood pressure, heart palpitations, and slightly high cholesterol (just above normal) from releasing the fat rapidly in my system (I lost 20 lbs in a month). I had to stop. I got IVs at my naturopath’s to restore some of my electrolytes, cleansed my liver, and began to eat normally (still low-carb but some carbs, gluten-free: coconut and almond flour, brown rice, salads, omega 3s, grass-fed meats). Sadly, I gained most of the weight back (15 lbs) that I had lost in only 2 months. I still had 60 lbs to lose, so I decided to try Isagenix as I did not know what else to do. I saw your website and agreed with what you were saying, as I know a lot about holistic health, but I just HAD to try something. All the “after” pictures and testimonials from even people I knew on the program were too much to resist and I figured that I had to try it for myself. Let me begin by saying that I KNOW I am extremely carbohydrate sensitive, but I wanted to try this anyway since low carb was not working for me. So I initially lost 21 lbs in the first 5 weeks and then plateaued for the rest of the almost-4 months. I cleansed for 2 days at a time, 3 times a month. I did what they said. Ate what they said to eat (and it’s expensive!!!!!), when they said to eat it. I worked out. Nothing. The weight was no longer coming off my waist, hips, or thighs. Very frustrating. I know I have a tendency to be a bit low thyroid so wondered if it that was the culprit. Went for a blood test and was SHOCKED at the results: now I have high cholesterol, high triglycerides, slightly high ALT readings, slightly high hemoglobin readings. My mineral levels went back up to normal for potassium, magnesium, and calcium, but not for sodium or chloride. My blood pressure is normal, thankfully, but now all these other problems have come up!! At first, upon reading the results of my blood test, I was floored and scared. But now I feel mad. And I know I will fix this but it’s very maddening that Isagenix puts these things into their products in the first place! Let’s start with fructose. It’s toxic to the liver. Voila! Mine is reeling from all the fructose that I have since found on almost all their product labels. My blood sugar is perfect (4.7) but my triglycerides sure aren’t. The rancid fats messed with my previously perfect HDL and low LDL to a now low HDL and high LDL!!!!! The cleanse drinks did not deal with getting rid of my previously somewhat high cholesterol (from the fat released in my bloodstream last year by the rapid weight loss) and instead have made my ALT numbers go up, as well as triglycerides: on the cleanse days (which I stupidly did for 2 days, up to the day before my blood test) are very sweet and you only consume them 4 times a day, plus small amounts of dark chocolate and “Snacks” which are chewable tablets (sweet, again) to help curb hunger. I am MAD, MAD, MAD that I let myself be taken in by the Isagenix hype. I realize that it works for some people, but it sure did not work for me and has messed up my health. I am off these products as of today (got my blood test yesterday) and am back to eating low-carb but with REAL foods, taking my fish oil, etc. I will be also going to my doctor again and my naturopath to help me restore my liver and overall health. Be careful–this is what I would advise to ANYONE thinking about Isagenix. It’s expensive, full of sugar, and if you are a carbohydrate-sensitive person, no matter what the dieticians say on their website, you may have trouble with the constant (supposed “low-carb” and low-calorie) intake of sugar all day long. For people like me, small amounts all day keep my blood sugar up (even if it’s not considered “high” by diabetic standards) and don’t allow me to lose weight. The fructose is TOXIC to the liver, as you have stated here, Dani, and obviously this is why my liver is in a terrible state right now. OK, someone out there may be reading this and saying, hey! You haven’t been diagnosed with liver disease, cyrrhosis, etc. so why am I freaking out? Well, I’ll tell you. Other than slightly higher cholesterol from the rapid weight loss that was detected in my blood tests in August of 2014, I had NO issues. Triglycerides perfect, ALT levels perfect in the middle of normal range, HDL cholesterol higher than LDL and in a good range, low LDL cholesterol. In just over 5 months since starting in late September, now I have these abnormal readings coming up and my doctor calls me and tells me to come in as we need to discuss these readings. The only thing I did in those 5 months was do Isagenix! Lesson learned. Thanks, Dani, for the passion you demonstrate at getting the word out there. I wish everyone out there who does Isagenix luck: I hope it works for you. Perhaps just doing the one month 30-day cleanse would have been enough, but for people like me who have a lot of weight to lose, I was advised to stay on it for the long-term until the weight comes off. That did not happen for me. Thanks for reading this.
We are not perfect but I can tell you that when I slip up my body takes a huge hit…this Cr*p that our country is trying to feed us is poison. Just take a vacation to Italy…we just returned a month ago…we spent weeks there drinking wine, eating tomatoes, pasta, fresh mozarella (at many meals throughout the day), etc…NO digestive issues like I have in the US (reflux from acid levels, lactose intolerance, headaches). If I did that here in the US I would be so sick (eating one meal at mama lucia’s, a chain, caused me to throw up! gross!!)
In a small skillet heat the remaining ½ teaspoon olive oil on medium low. Whisk the egg whites and eggs together with a tablespoon of water until light and airy and add to the small skillet. Let cook slowly undisturbed until ½ of the eggs have set. Use a spatula to gently lift one side of the omelet so that the runny eggs can pool below, then lay back down the cooked eggs and top the entire top of the omelet with cheese.
I love you for this thread alone! I have had so many friends and family members drink the IsaGenix Kool-Aid (or Ionix Supreme, to be exact), and it makes me cringe every time I hear of someone else falling for it. This company preys on the insecurities of its minions. There is so much mis-information perpetuated throughout their circles that I want to slap them as a collective and to wake them up to reality. Yes, calorie restriction is going to make you lose weight. Yes, some of the Ayurvedic herbs and caffeine in their products may make you feel euphoric, especially when you ingest them all day long. But that ‘s about it. There is nothing magical about this, but for the gold that appears in the pockets of the executives at the top. It’s such a scam. Anyway…you already know that. It’s refreshing to see an educated voice lifting the veil off the crap they are selling. I’m so sick of hearing about how awesome it is. If everyone on it would just eat healthy, organic, whole foods and exercise regularly they might just be surprised at how good they feel for a fraction of the price.
It is a little sad that doctors prescribe drugs that mask symptoms and not more nutrition as a whole. I have to agree with the “air filter” analogy. We have so much junk food out there with ingredients that are engineered and not necessary and very toxic to our system, yet the FDA does nothing about them. If you look at evolution, non of these ingredients were around until chemists came up with them so we did not “evolve” to process these things. That is where I think we are toxic. Stuff like Red Bull and similar drinks are lauded for the “lifestyle” of all things daredevil, yet nobody talks against it being an incredibly toxic drink along with most other energy drinks. Doritos are still produced with MSG!!! yet nobody says anything about that, which is beyond frightening. So for me, if all the ingredients are natural I think there are other things we should be more focused on. I have tried Isagenix and for me I used it every day for Breakfast and a snack (bar form) at lunch. It helped me to be aware of what I put into my body, so now for me if it didnt come out of the ground then it is not natural is how I eat now. So for that reason I am glad I did the Isagenix. I was looking for nutrition and got an education on awareness of my health so in the end it was a good thing for me.
You’ve obviously never tried it. You can spout off all the random information you want, but Isagenix makes me FEEL better than anything I’ve ever eaten. Something unhealthy could never make me feel this good. I’ve eaten whole, unprocessed, healthy foods my whole life, but my health completely turned around when I started adding Isagenix into the mix. Haters gonna hate, but you will NEVER, EVER convince me that Isagenix is unhealthy. It is the best thing I have ever done for myself. Cheers!
Personally, I found Dani Stout’s article and entries to be educated, informative, and unbiased. Really, what is with the insults? Dani is a professional in the industry who is giving us quality advice for free. If I didn’t understand something like a lot of people commenting here, rather than being a non believer screaming insults, I would certainly be picking her brain as to why things are fact, and educate yourselves. I find it comical, I really do. Why? I am educated in another field, yet Dani has given us so much educated advice about nutrition, that I feel I could formulate a healthy diet plan just on the information she has provided in this blog! Save your money, we are being educated for free if you care to have an open mind.
Oh, and as far as being “angry” (yes, I’ve read the other posts), I am angry. I know several very close friends who’s lives have been ruined by Isagenix and other MLM snake oil. Would you be angry if your best friend completely alienated his family and threw his career away to peddle Isagenix crap? I sure hope you would care enough about your friend to be angry. What if someone’s wife alienated her husband and threw her family away to join the Isagenix cult? Is it ok for the husband to be angry about this? Would you have him choke down his anger and pretend like he’s not angry over losing his wife to a company like Isagenix?
Lastly, a word to other ISA users who feel the need to defend to product. I hear, ya. I’ve seen the testimonials and read the info and know many people have changed their lives. I hear ya, but hear me. If you’re going to dispute, debate, or otherwise comment, please at least do so in a respectful manner. No part of Dani’s original blog post was lashing at any of us personally, and frankly some of your responses are embarrassing by affiliation. Calm down and realize that knowledge is a great thing, and often times knowledge we initially disagree with can often be the most important kind.
When most think of a detox, they may envision a diet where they eat certain foods and eliminate others for a specified period of time. By the end of the detox, a person expects to feel refreshed and energized, perhaps enjoying improved clarity of mind and weight-loss. While these are noble goals, changing your diet is only one part of cellular detox. This is where cellular cleansing and my system of True Cellular Detox™ come into play.

This is the type of sensationalistic, fear-mongering that we need to be careful of. As someone in a leadership role (ie. people trust you for information), you need to understand how people react to that information. When you use language like, “It is toxic to the liver, raises triglycerides…”, it doesn’t matter what follows, people just remember that it is toxic to your liver.


This isn’t the only company that uses this tactic. Beachbody (maker of some great workout DVDs) is an MLM that sells a product called Shakeology in addition to the workout programs. The vast majority of Shakeology customers are also sales affiliates (or “coaches” as they call them). The shake costs $115 A MONTH(a little less if you are a coach), and the claims that these coaches make are ridiculous, unfounded, and irresponsible. They claim that Shakeology cured their IBS, helps them manage their diabetes, got them off a whole slew of medications, etc. (look at their Facebook page for a small sampling). If you say $115 a month is too expensive, they’ll tell you that a) it’s NOT expensive when you consider people spend that much on Starbucks, and b) well, you save $30 if you sign up as a coach under me. I was intrigued, so I figured I would do some research. EVERY page that I came across about Shakeology was written by a Beachbody Coach. If you type in “Shakeology scam,” you are directed to a site with an article that explains why Shakeology is NOT a scam. Type in “Shakeology pyramid”, “shakeology sucks”, you get articles written by Beachbody coaches saying why Shakeology is NOT those things. You need to be careful with these MLMs. They have a way of brainwashing their sales people
The degree of blandness of your food will only be determined by your imagination. I highly recommend browsing my blog for healthy recipe ideas to avoid eating boring meals throughout the week. You can also download the Body Beautiful recipe book that is packed with nutritious goodness. And if you aren’t following me on Instagram, you definitely should start doing it right now @buildmybodybeautiful, I am always on it and post daily updates and tips, answer questions and provide my ladies with tons of support and love!
Once I stopped, I put on some weight, then more, then even more than before I started. I was gaining weight in places that I never did before. I prided myself on my great metabolism. Not anymore. I can’t lose weight no matter how much I exercise (which was the way I could lose weight in the past). Isagenix destroyed my metabolism and I still have not been able to repair it.
It would seem that after a day of not eating, one would be more likely to gorge on food when it was re-introduced. Not so. Evidence suggests that when intermittent fasting becomes a habit, less food is commonly eaten during normal calorie days (3). Some theories imply that this could be due to shrinking of the stomach on fast days so that you are less likely to overindulge at meal time. Along the same concept, Isagenix cleansers proclaim that Cleanse Days practically erase any previous food cravings they used to have.
Her response is below. I responded to her as you did with your friend tried with you. But this was not a friend I know in my own life. This was just someone that requested to be my friend on FB. She saw that we had a lot in common. She reached out back in November to have me call her and at least try to skype when I had some time. She had something to tell/talk to me about. I avoid it; because I knew/felt that wasn’t about being new friends…but to sell me on something. Shelah, I agree with you. Dani…you keep going with this. Just because Organic/GMO free is used on packaging/products…doesn’t mean it is any better for you. Will smoking organic cigarette be better for you? NOT!!!!

I’ve been eating a whole food plant based diet for 3 months – no pre-packaged stuff, no Gluten, no refined sugar, no dairy ( although I do allow myself the odd bit of seafood, as it sits very well with my stomach ) and I’ve never felt better. I’d eat dirt before I ever started eating some “meal-replacement” shake. Meals shouldn’t need to be replaced if you’re preparing them correctly.
There may also be some legitimate health concerns with the Isagenix product line. “I am not comfortable with the lack of research on this cocktail of herbs," says Sharp (she's talking about the herbs like aloe vera, licorice root, and peppermint in the Isagenix cleanse drink). "Just because they’re natural, doesn’t mean they’re benign, and consumed in large amounts, they may not be safe,” she adds.
3. Can the “results” be verified by clinical trials and not just anecdotal stories from enthusiastic but brainwashed distributors? Hey, I’ve been there, you get pumped up at conventions, everyone around you has a fantastic story to tell, they parade a bunch of docs or scientists up on stage and well… it goes on and on. I have nothing against the MLM industry per se. What concerns me and always has is that suddenly Mary Jones, a real estate agent or secretary goes to a few meetings, maybe a convention and suddenly is an ”expert” in nutrition, weight loss or whatever. I have been studying and practicing clinical nutrition for over 30 years. The one thing I know for certain is that the more I know and learn the more I know there is more to learn.
Ohh yes I see these guys in my gym, they started using it and hey I have so much energy, suddenly I have improved my personal record by 40kg? Really? just that you have trained like shit for the last decade and suddenly you got a bit of motivation through a shake? Ahh and yes obviously you stopped eating junk food and drink lots of beer due to the isagenix program, which you should have done to start with.
Dani, if you would take time to actually read the Isagenix articles you would discover that each article (I am not referring to the marketing material) is fully backed by highly acclaimed and respected scientific, medical and nutritional research and professional publications. Isagenix did not appear from nowhere based on a whim or fancy. It is proven, tested by third party, and has reputable, fully backed by respected doctors and others in all fields of medicine.
What people fail to realize is that for at least the past 60 years, corporations have taken over our food, our farming, our medical field. Basically, our life. THEY dictate what we should eat, what we should feel, what we should wear, what we should buy, basically, how we should live our lives. It’s called consumerism, and consumerism means dollars, which help keep the corporate board members happy and insanely rich.
“Dr. Paul,” as he prefers to be called, has authored more than 40 peer-reviewed publications and more than 70 published abstracts. He’s had grants from companies and organizations including Abbott Laboratories. In addition, he’s a frequently invited nutrition and exercise expert on television and radio, such as The Today Show and Doctor Radio on SIRIUS XM. He has also been quoted in several newspapers and magazines, such as The Wall Street Journal, Men’s Health, and Good Housekeeping. He was also an invited guest commentator on NBC’s Olympic Zone during the recent summer and winter Olympic Games.
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate are antioxidants and help boost the overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation (19).
Unfortunately, here in the good old USA, you practically need to be a chemist, MD, nutritionist and scientist wrapped up in one who can determine what is or is not good to eat, what is whole and pure. Not only that, but you will need to take a few cooking courses to learn how to cook most of these wonderful whole foods which would be a replacement to the convenient packaged processed variety (Many American’s have long forgotten how to make anything from “scratch” with whole foods since the invention of the cardboard box and food processing). You know, make your own tea using only certified organic non-GMO herbs, weed out which foods have additives hidden in them but look to be good on the pretty packages taunting all natural, healthy, i.e. a simple can of tomato sauce with an ingredient list longer than my 7 year olds Christmas desires.
I wish people would open their eyes a bit and spend more time criticizing and ripping apart the REAL scammers in our world, like Big Pharma whose job it is to keep us sicker than ever and not a product or company that promotes and believes in REAL solutions for a healthy body, whatever the company may be. If any of you actually believe that our bodies can naturally defend themselves against all of the toxins and pollution that is bombarded on us WITHOUT our consent, then good luck to you…you will need it. Start fighting against those making you ill….NOT those trying to at least help! And btw…this lady’s job is to pick apart anything she gets her hands on….open your eyes!
So, again, while some of the ingredients do not hold up well to the “ideal” scenario, as your excellent research has shown. the ultimate issue is one of product demographics, and the end-result after continuous use. On each issue, I would contend that any person who is capable of affording, purchasing, preparing, cleaning, packing, and consuming a diet that is totally organic and whole-food based would never even consider Isagenix. That demographic (like yourself) would pass it by, especially because you don’t live on junk, and your cholesterol, triglycerides, CRP, TSH, and other markers of disease and inflammation are all stellar! For you, perhaps, the end-result would be less, rather than more, health and vitality. But for 90+% of the users of this product, they are experiencing a profound shift in lifestyle patterns that are decades old, while seeing their bodies change, and their list of Rx drugs diminish by the week. The x-factor is that the Isagenix purchasing population is incapable of eating a diet that is free of all the ingredients you listed above, and are “going in” to this program needing the simplest list of “do’s and don’ts” possible. Learning how to read ingredient labels and make wise-choices, for them, is not an option. And for many, having a personal coach as knowledegable as you isn’t either.
Very well said Tim Edge. Opinions and even some form of clinical information is fine, but at the end of the day what gives anyone the right to chastise others for choosing to walk a certain path in life? Oh and yes, medical practitioners can support, research, recommend and endorse all they like, that didn’t help the sufferers of thalidomide did it?
The jury is out on canola oil, but through research I am able to deduce that it is nowhere near to being the unhealthy, toxic, rancid, carcinogenic (and the rest) oil that some claim it to be. There are real, actual scientifically proven health benefits (whether there are negatives or not) in canola oil but you do not mention this, nor do you explain why it is bad. The argument that it can be used as motor oil is ignorant. So can many other plant-based oils. You should also do some more *unbiased* research on GM foods.

I do enjoy different points of view as the world around us is mostly how we perceive it to be, however, the facts you have stated regarding the ingredients are just not accurate. Dani, I believe you may have seen it somewhere, but that information is not accurate. If you look on the labels on the actual Isagenix website, you will see their ingredient list.
I’ve been enjoying this discourse, its nice if we can stick to logic, but I feel that various people are getting emotional on this issue. Just curious where you have the idea that ALL vegetable oils are inflammatory? At what point? Due to what? There are practically centuries recorded use of olive oil…what part makes it unhealthy?? Is not moderation the key? What makes soybean oil rancid and bad?
That promise led me to this article. Thank you Dani for doing so much of the “leg work” for me, although I still have to follow-up on a few other issues, it is what it is . . . fad, highly processed (over processed), artificial, lab-generated, synthetic “food like” substance. All neatly packaged with an incredible marketing/spin department to make it all shiny!
Their antioxidant mixture contains 15,000 IU of vitamin A as beta carotene plus 5000 IU as palmitate. The Medical Letter recently reviewed vitamin A and warned that no one should take high-dose beta carotene supplements, and that women should not take vitamin A supplements at all during pregnancy or after menopause. Among other things, they said: Vitamin A may also have pro-oxidant effects in vivo. A high intake of vitamin A from supplements and food has been associated with an increased risk of hip fracture in postmenopausal women and with teratogenicity when taken during early pregnancy. A placebo-controlled intervention trial in Finnish smokers found that 20 mg/day of a beta carotene supplement increased the incidence of lung cancer by 18%, which was statistically significant. Another large double blind intervention trial in smokers and asbestos exposed workers, terminated early because no benefit was demonstrated, found that combined therapy with 30 mg of beta carotene and 25,000 IU of vitamin A daily was associated with an increase in the incidence of lung cancer, cardiovascular mortality and total mortality.
I know several people who are Isagenix reps. I stumbled across this video post while searching for Isagenix ingredients/reviews. I’ve got to say, it just makes sense to consume real, natural, unprocessed food – in a healthy manner, while steering clear of lab created manufactured products that promise miracles. Thank you immensely for highlighting the list of poor ingredients and bringing to light that, just like all the other miracle “lifestyle change” plans out there, Isagenix also has “junk” in it. Job well done on promoting healthy living and I will definitely be following your blog.

Sounds easy? It isn’t. Obviously. That’s because companies like Isagenix are thriving and that’s because there are many millions who want to believe in miracles more than they want to face the truth. I’d be lying if I said I didn’t want to believe in miracles. Problem is, I’m just one of those who needs to know the truth, the whole truth and nothing but the truth. I don’t think that’s an easy thing to find.

Apple Cider Vinegar Mint “Detox” Drink: Among many great ingredients that help to flush bloat, it’s got mint–we like to think of it as a peace maker in the body It eases indigestion and calms the stomach, likely by improving the flow of bile through the stomach, which helps to speed and ease digestion. Thanks in part to it’s anti-inflammatory antioxidant rosmarinic acid, it “calms your insides” to ease the havoc inside your body!


Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
So you had a few cookies! Ok, maybe you made your way through a tray. Fogetaboutit. No, really. Quit worrying and you’ll feel lighter—instantly! A study in the journal Appetite found dieters who associated chocolate cake with feeling guilty were less successful at losing weight compared to those who associated the indulgence with celebration. Researchers say food guilt can lead people to feel “out of control” and give up on weight loss goals. Another study in the journal PLOS One found a guilty conscience can literally weigh you down; participants reported a heavier self-perceived weight when they felt they’d done something wrong. Let go of the guilt, and remember those holiday cookies for what they were: a delicious tradition!
Wow! This is great! I was approached by someone during the week – trying to get me to rep this product for them, because I “have good energy” I knew nothing of it, and assumed it was something far natural and sincere. So I sit down to find myself watching the most ridiculous video ever, of all these weird cult like people, claiming that they no longer work but make MONEY MONEY MONEY.! This is so far removed from what I think a healthy person (body and soul) should be like. It appears just another brainwashing scheme, spend money to find health and happiness. There are many more ways than this stupid company! Sure people do this and lose weight, good for them, but I agree that there are many other HEALTHIER ways to do so. You don’t need to buy packaged, manufactured crap. People need to wake up. Spend time, not money on yourself. Way to go Dani! Loved the read, and will follow your blog now too! All the best to you. 🙂
What’s disconcerting to me is the culty behavior of all these Isagenix drones. “You must use Isagenix. Isagenix is like manna from the Gods. How dare you criticize it! It heals the world!” Blahblahblah. So annoying and anyone with half a thought in their brain could see through this rubbish. Dani, thanks for all you do and ignore the trolls. They are all brainwashed. I’m sure some people are “healed” and lost weight and cured of every disease under the sun but the fact of how they attack and defend and argue would make me run for the hills and never even consider their products. I know a few Isa-head drones in real life and every conversation is a ploy to get me to “just try the healthy lifestyle”, “just give it 30 days”, “don’t you want more energy?” blahblah and even one has gone so far as to say that my doctor who treats me via functional medicine and nutrition is robbing me of money and she wishes I could just try this program. Then she talks all about how much money she makes from the sales. I’m put off. I’m sticking with the ancestral nutrition route forever.
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