This case is a highly unfortunate example of a person who believed in a supplement, and at no fault of his own, fell victim to the health detriments it caused. Do you think he would have been better off if he had an un-credentialed friend who recommended he stay away from the product, or maybe even recommend he eat whole foods and unprocessed foods instead? I think so.
Your body needs calcium to maintain normal healthy function. You’re probably most familiar with calcium in terms of its role in the skeletal system — it helps maintain your bone health and density — but it’s also crucial to several other body functions. Your heart needs calcium to maintain its rhythm, and contractions of the skeletal muscles depend upon calcium.
In addition to my journey, I started sharing my story with others and helping them do the same. I have now personally helped dozens of people shed 10, 20, 30, 40 and even (3 people) have shed over 70lbs! They’ve taken back control over their health and their lives. They feel good about themselves, they are happier than they have been for years and they are OPTIMISTIC about LIFE!
Sometimes, taking charge feels good. Reunions come along from time to time. So do beach getaways, job interviews, big dates, and other “holy cow, I’d better get it in gear” moments. Taking control of our fitness and health at important junctures in life gives us a sense of accomplishment. You’ll be able to revisit this cleanse whenever a big event looms. Turbocharged results are within your grasp. What I love about this cleanse is that it doesn’t require truly dramatic sacrifice. The only serious change you’ll need to make, besides giving up mindless snacking, is in your morning routine.
5. Shakes diets cause cravings for people who just enjoy solid foods. I’m not exception. The reason is because conditioning to a positive stimulus is pretty common to most people. Boring, comparatively tasteless diet shakes aren’t going to replace what the brains knows as the delicious sensory pleasing crunches, flavors, textures, smells, sights and sounds that come from eating solids. Food is art.
I think that we can all be driven crazy by paying too close attention to material details. There are thousands of issues worldwide which are effecting all our health. I know many many doctors and scientists that swear warfare radiation is going to kill us all, wireless technology is killing us all, that manufacturing particles that fill the air is killing us, that HAARP is killing us, and those are all massive environment factors which we can hardly dream of controlling. Yes we should be informed, yes we should eat ABSOLUTELY as close to our own vegetables, from our own garden AS WE POSSIBLY CAN, yes we should be halting the monoculture and commercially grown system which is poisoning so much, yes we need to monitor what we put into our bodies, BUT…We must become aware of that which has the greatest effect, the most detriment AND which is least attended to – That is the power of our thoughts and minds, and how they effect our health and others. This is a sacred power and it can more deeply influence our lives then you may know. I don’t just mean thoughts influencing water, happiness reducing illness or Qi creating incredible physical and mental abilities (all demonstrated by people I personally know)…But beyond that, there are forces which are utilized by the mind which are part of creation and cause people to be ill, that cause the best intentioned people to die and that create wellness in others which seems unbelievable (the chronic drinkers and emotionally terrible people etc.).
It’s been around for more than 70 years, and recent use by stars such as singer Beyoncé have reaffirmed Master Cleanse is one of the most popular — and most controversial — cleanses. Essentially a fast, Master Cleansers live on a drink made from lemon juice, maple syrup, and cayenne pepper for 10 days, or as long as they can take it. Jantz says that weight-loss fasts this extreme are simply not healthy. “It is not necessary to fast to do any toxin removal,” he says. “In fact, the amino acids found in protein are critical to helping the liver to process toxins. When the body is in a state of starvation, metabolism slows down.” That means you’ll still feel hungry post-cleanse, but your metabolism will have slowed. “That is why people gain extra weight back after a very restricted diet plan,” Jantz explains. “There is no way around this.”
Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.
It’s working out great! Let me guess… you’re on that “nutrients in food have been depleted” bandwagon???? While soil is generally less rich in minerals than it used to be, it is not a problem for us when consuming fruits and vegetables. They still have lots of vitamins in them and are very good for us! Eat good food, take a simple multi-vitamin, and you will get all the nutrients you need. Still no crappy shakes necessary!
Unfortunately, here in the good old USA, you practically need to be a chemist, MD, nutritionist and scientist wrapped up in one who can determine what is or is not good to eat, what is whole and pure. Not only that, but you will need to take a few cooking courses to learn how to cook most of these wonderful whole foods which would be a replacement to the convenient packaged processed variety (Many American’s have long forgotten how to make anything from “scratch” with whole foods since the invention of the cardboard box and food processing). You know, make your own tea using only certified organic non-GMO herbs, weed out which foods have additives hidden in them but look to be good on the pretty packages taunting all natural, healthy, i.e. a simple can of tomato sauce with an ingredient list longer than my 7 year olds Christmas desires.
If I knew nothing more about Isagenix than that its proponents are exceedingly defensive, it would be sufficient basis for rejecting the product. However based on your common-sense analysis (I did not need to check your credentials) I know way more than I need to know. Indeed, the most damning evidence you presented was simply the ingredients lists! I remember Michael Pollan writing, if it has more than five ingredients, don’t eat it.
The ingredients in Isagenix Cleanse for Life are known to promote weight loss and to have a cleansing effect on the body. There is some question regarding the amounts of the ingredients, and even the safety of some of them to the overall health of the consumer, but as a whole, it appears as though most consumers have found Isagenix Cleanse for Life to play a positive role in their journey to their weight loss goals.
Wow! My heading is spinning. Soooo much information. It seems the more I try to research and learn about eating healthy, the more confused I get. You have to be scientist to figure out all the terms, what they really are, how they affect your body. Labels, ingredients, random words to hide or disguise real meanings…..so frustrated and just wish I understood all of this. The more I read, the more confused I get. Trying to eat healthier, natural(which now doesn’t seem like a safe term when read on a label) and real food. Have used the the Isagenix shake for protein and meal replacement but always had questions, especially after recently reading many shakes have hidden metal in them? So now I have looked again at Isagenix and feel if my goal is to add protein, I need to go to the shake link provided earlier or one I found recently from the Ton It up gals in California. I have read the label for their product and it seems very similar. I did learn quite a bit about fructose and realize even though fruit is good for me, I probably was overdoing it and now I understand the connection of fruit and the liver. Do you have any good books to recommend that break down some of the things mentioned in your posts that could help me learn more about foods and our bodies…….in non-scientific terms?
Quite a stimulating thread you have here! I just found your site doing some other research and stumbled upon it. I use Isagenix products (among others…of course, there are other fine products out there) in my nutritional regimen. My mother has been taking their flagship product, Product B for a couple years now. During this time (after 1 1/2 yrs), she was able to get off virtually all her medications for pain from a spinal condition and a digestive condition. Product B was the only new thing she introduced in her daily regimen. She feels younger and has more energy than before. She is now 93. But, this is mainly what I wanted to clarify. Your call regarding your question about their products being certified as GMO free. I made a similar call myself early on asking if their ingredients are all organic. (At the time, I was inquiring just about Product B). I was given a more in depth answer than you were. I was told that some of their ingredients are sourced from outside of the U.S. where other countries don’t have the same organic certification process that we have here, so it would not be possible to declare them as “certified” organic. However, she gave me their very detailed site where it declared that the step-by-step process for PB met or surpassed organic standards. As an example, the co-founder and master formulator, master botanist and master herbalist, John Anderson, happens to own land in the Himalayas where his herbs that he uses for PB are very well protected at their pristine source. So, unfortunately, when getting answers from a customer service individual, sometimes they may be just the short answer, the one you might want to hear, but not the whole answer. Also, correct me if I’m wrong, but my understanding is that if something is organic, it is not allowed to be GMO.
The last thing I will touch is the weight loss component. My wife felt that she was overweight and wanted to do something about it. She tried several diet schemes (for lack of a better word) and settled in on Weight Watchers. The thing I liked about Weight Watchers is that they didn’t sell you on buying a product, they helped you adjust your caloric intake and bring in exercise to achieve your weight loss goals. The main thing that you were paying for was a support group of like minded individuals who were trying to achieve similar goals. It’s not as easy to change without support.
I am telling you as a person who no longer uses Isagenix because I have developed an intolerance for fasting. So I have no vested interest in promoting these products. In my younger days in 2006, it helped me to lose 85 pounds as part of a diet program. I used the 9 day program probably about 4 times during that stretch and an average of about 13 real pounds, not water weight.
Ditch the packaged, processed foods today (even the “healthy” versions). This will ensure you are taking out excess sodium, artificial ingredients and sugar from your diet. Also, ditch the salt shaker and instead use only herbs and spices to flavor your food. You’ll find this can help make a big difference in how you look and feel. Even after one day!