The last thing I will touch is the weight loss component. My wife felt that she was overweight and wanted to do something about it. She tried several diet schemes (for lack of a better word) and settled in on Weight Watchers. The thing I liked about Weight Watchers is that they didn’t sell you on buying a product, they helped you adjust your caloric intake and bring in exercise to achieve your weight loss goals. The main thing that you were paying for was a support group of like minded individuals who were trying to achieve similar goals. It’s not as easy to change without support.

If you’re interested in using Isagenix’s Nutritional Cleansing products, Joy recommends the 30-day cleanse system, which can be most effective when split between “shake days” and “cleansing days.” On the “shake days,” drink two IsaLean Shakes per day, which are less than 300 calories each and packed with 24 grams of high-quality, undenatured New Zealand whey protein with activated live enzymes. Blend 2 scoops of the shake powder with 8 ounces of purified water and some ice and you’re all set. These creamy, filling shakes build leaner muscle mass and help to fight off those unwanted carb and sugar cravings. Two shakes replace two meals per day; however, you can also have one regular meal on “shake days” (at 400-600 calories the most).

Thanks so much for this. I was trying to tell my friend that there is NO way I could drink 2 shakes a day in place of my meal for the rest of my life. It’s just not practical. I have recently started taking Zijas Smart Mix with moringa oleifera. It’s been the first thing that made sense to me. Don’t stop eating real food. small amounts of lean proteins and complex carbs and the largest portion being LIVE FOODS. Real food. but adding in nutrition. I would love to hear your opinion on moringa…..not all are created equal. Dr. Plant who does the research for zija just did an article on how bad synthetic vitamins and proteins are for our bodies and how many people are capitalizing on that right now. Its so sad. Anyway, thanks again.

One of the most important defense mechanisms the body has to guard itself against aging is a process called autophagy (8). Autophagy can be thought of as the body doing its own internal “housekeeping” so that all organ systems and processes continue to run smoothly. Old, damaged cell components are repaired or discarded so that cells can continue to function optimally. Autophagy in the body decreases as we age, so the body’s ability to self-help itself is reduced as well. Calorie restriction, including fasting, has been found to promote autophagy to mend the body’s cells (9). It’s as if the consumption of fewer calories allows the body to rest and to go into recovery mode. This has been proposed to be the reason why calorie restriction and fasting have an “anti-aging” effect.
Soybean oil is extremely inflammatory and high in omega-6 fatty acids. It’s also one of the most genetically modified crops and is processed with hexane, a neurotoxin. Agave is extremely high in fructose, not to mention that fructose is also added to these products. Fructose is toxic to the liver. Corn bran is extremely hard on the digestive tract, any bran is. Majority of corn is genetically modified. And might I remind you that these products are not certified GM-free in the US.
Also, I was extremely frustrated after I initially signed up. The person who had “sold” me on it immediately sent me links on how to branch out and get people to ask me about it. It was suggested that I post my success (there was not success) on my facebook page and to watch videos on how to talk to other people in order to sign up. The exact words were “you will be a great brand rep as you are already active and healthy, people will flock to you”. That was not my intent at all and I did not sell it to one person.
I will be honest, I rarely look at these types of articles let alone care to comment. But somebody wanted me to look at this. I for one am using isagenix. I have tried the Paleo diet. Although it is a great thing to use, the single biggest problem is you have no clue what is what. Even if you buy local or organic has no bearing if it is healthy or not. To slap an organic label while still using certain types of pesticides, herbicides and so forth still apply. My body personally can tell the difference.
In the book Triumph Over Disease, Jack Goldstein, DPM, outlines his true story in overcoming ulcerative colitis by sticking to strict water fasting and a vegetarian diet. Goldstein is one of very few people who has tested his own tongue scrapings, urine, feces, even perspiration during a water fast, Strychacz says. "He found that the contents [during a fast] are different than normal -- that toxins like DDT do get removed."
I’m a little bitter about this. I agree, Isagenix is a terrible product. I have never taken it, nor will I, because any product that is made in a factory and has the storage life to be shipped across the country and sit in a person’s cupboard for weeks on end, must be terribly processed. Any wholesome food, such as a strawberry, dehydrated, ground, or whatever they do to turn it into a powder, seems suspect. It makes me think of Kool-aid or Ice Tea powder. My aunt sells Isagenix and tries to get everyone on board with the product as well. She thinks she’s gifted because she has helped “1000’s” of people lose weight and live a better lifestyle. My aunt considers herself to be a very knowledgeable health professional but likely has no inkling of what each ingredient is or what it does to you. She doesn’t have the nutrition courses, or the chemistry, biochemistry, or biology courses, in order to understand how the body works and what types of nutrients, and chemicals are harmful to a person. I haven’t read your credentials but you do have far more knowledge than the average person in regards to what is healthful and what is not. People don’t seem to understand that company’s are going to “find” that information they need to back up their products; there is a lot of manipulation of “facts” in order to get people to believe in the product. Also, how can any product be beneficial that forces you to starve yourself, and losing weight so rapidly….. from my understanding, 1lb a week of weight loss is best, and it’s healthful eating and exercise that get people functioning optimally.
I’ve been enjoying this discourse, its nice if we can stick to logic, but I feel that various people are getting emotional on this issue. Just curious where you have the idea that ALL vegetable oils are inflammatory? At what point? Due to what? There are practically centuries recorded use of olive oil…what part makes it unhealthy?? Is not moderation the key? What makes soybean oil rancid and bad?
Do not use if safety seal is broken. Do not exceed recommended daily intake. Do not use if you are pregnant or nursing. Not intended for use by persons under 18 years of age. KEEP OUT OF REACH OF CHILDREN. This product is not intended to be used without breaks. Cascara sagrada belongs to a family of plants containing compounds with laxative effects. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break of 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use.,

So, again, while some of the ingredients do not hold up well to the “ideal” scenario, as your excellent research has shown. the ultimate issue is one of product demographics, and the end-result after continuous use. On each issue, I would contend that any person who is capable of affording, purchasing, preparing, cleaning, packing, and consuming a diet that is totally organic and whole-food based would never even consider Isagenix. That demographic (like yourself) would pass it by, especially because you don’t live on junk, and your cholesterol, triglycerides, CRP, TSH, and other markers of disease and inflammation are all stellar! For you, perhaps, the end-result would be less, rather than more, health and vitality. But for 90+% of the users of this product, they are experiencing a profound shift in lifestyle patterns that are decades old, while seeing their bodies change, and their list of Rx drugs diminish by the week. The x-factor is that the Isagenix purchasing population is incapable of eating a diet that is free of all the ingredients you listed above, and are “going in” to this program needing the simplest list of “do’s and don’ts” possible. Learning how to read ingredient labels and make wise-choices, for them, is not an option. And for many, having a personal coach as knowledegable as you isn’t either.
Part of why many of us choose to involve ourselves with Isagenix is because of who we were. I don’t think schools should have vending machines. I don’t think companies such as McDonalds and Coca-Cola should be allowed to sponsor sporting events. I admire companies that don’t cut corners in the name of bottom line profits but most of all, I think people deserve to have facts when making decisions…especially regarding their health. 

Isagenix likes to say that this 30-Day Cleanse is like intermittent fasting, but it actually isn’t. The shake days are too low in calories, and intermittent fasting usually lasts at least 6 weeks and more frequently, longer. IF also doesn’t dictate that you consume this many supplements and laxatives, either. So no, this is not intermittent anything except for maybe common sense.
I find the fact that we have lost the ability to eat correctly astonishing. All these supplements,quick fixes,wonder drugs etc. They are all lies! We have allowed ourselves to be completely dumbed down! My basic philosophy is: Move regularly with intensity. Eat the most natural,whole foods you can and just monitor your portion sizes. It`s not rocket science..is it? Avoid the obvious foods like soft drinks,processed foods etc. Surely it can be THAT hard? I think the majority of the problem is that people have just become far too lazy and are too quick to blame everybody else for their own lack of discipline.
Isagenix is all hype! Just eat “clean” foods; organic, non-processed fruits vegetable, whole grains (quinoa, brown rice, etc.)! Yes, the product has nutrients, but there is an absence of research studies. The only studies conducted are those by Isagenix, which is no good. If results are not replicated then how do we know something is really working, and not due to chance. Eat less calories by cutting out processed foods, and enjoy what mother nature gave to us :)..a perspective from a molecular biologist.

I am compelled to speak about my experience and say I have never been more sick from a self induced decision in my life. Day 3 was complete agony. I could barely get out of bed and the list of symptoms were unlike any flu or sickness I have ever had. Nausea, Headache, dizziness, joint pain, muscle cramps, shooting pains in my legs, incredible stomach pain, fatigue, terrible chills. I have been a zombie for the last 2 days and barely on day 4 (today) at 50%. I stopped the madness last night.
Amid the negative comments on this article, I’d like to thank you for showing me the things I think some people should realize about this sort of products. Recently my mother purchased Isagenix products without telling me and I was skeptical (as I always am with supposedly ‘healthy’ shakes and snacks from MLM companies) of what the ingredients were. I hated soy and whey for starters, and I always consume them on the minimum. But the rest…wow. Not only have I never heard of them, despite studying advanced chemistry back in my college years, but the amount of it in one sachet…
This is the type of sensationalistic, fear-mongering that we need to be careful of. As someone in a leadership role (ie. people trust you for information), you need to understand how people react to that information. When you use language like, “It is toxic to the liver, raises triglycerides…”, it doesn’t matter what follows, people just remember that it is toxic to your liver.
Wow, what do have against a good diet exactly? These products offer a legitimate quick fix for very sick, very lazy, very broke and very desperate and also very sales-orientated people (network marketing scheme) It works for them but for others who lead a normal life , earn an income and eat well and exercise, they can be unhealthy and unnecessary products. Only internet trolls (so many in this blog – named) would stoop to calling people evil, when they are presenting factual information. Who care if Dani charges for health advice? That doesn’t change the fact that she is correct about some of the ingredients you twirp. Just because you were nearly dead does not mean it’s good for everyone!!! Get some real scientific knowledge. You were nearly dead remember – gotta ask yourself why !!! Keep up the good honest approach Dani…..dont worry about the trolls on this blog. They all deserve a lot worse, given the problems they cause
The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods. 

Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
I first came across your website when I was researching Isagenix and whether to do the program or not (the 30 day cleanse). To sum things up, I have tried EVERYTHING under the sun, eat organic to minimize toxins, have recovered from fibromyalgia through serious detoxing and naturopathic and homeopathic protocols. Many years. Changed my life for the better but pregnancies really make me pack on weight, despite eating low carb, eating “clean”, staying away from allergens (I need to avoid wheat as I am intolerant to it: I can gain 5 lbs of water-weight overnight from eating it). After my third pregnancy nothing worked to take off the weight. Paleo, eating a non-allergenic diet given to me by my naturopath, etc. Was desperate and tried intermittent fasting (too stressful for women on the adrenals: worked at first, then backfired) and Carb Nite (very, very low carb) as well as other ketogenic diets. I had major issues after a few months on those ketogenic diets with dumping minerals and becoming electrolyte imbalanced, despite supplementing very carefully with minerals, etc. So it was a tough decision when I decided to try Isagenix. I went off the ketogenic diets because I just couldn’t stay on them anymore and the electrolyte imbalance was causing me to have high blood pressure, heart palpitations, and slightly high cholesterol (just above normal) from releasing the fat rapidly in my system (I lost 20 lbs in a month). I had to stop. I got IVs at my naturopath’s to restore some of my electrolytes, cleansed my liver, and began to eat normally (still low-carb but some carbs, gluten-free: coconut and almond flour, brown rice, salads, omega 3s, grass-fed meats). Sadly, I gained most of the weight back (15 lbs) that I had lost in only 2 months. I still had 60 lbs to lose, so I decided to try Isagenix as I did not know what else to do. I saw your website and agreed with what you were saying, as I know a lot about holistic health, but I just HAD to try something. All the “after” pictures and testimonials from even people I knew on the program were too much to resist and I figured that I had to try it for myself. Let me begin by saying that I KNOW I am extremely carbohydrate sensitive, but I wanted to try this anyway since low carb was not working for me. So I initially lost 21 lbs in the first 5 weeks and then plateaued for the rest of the almost-4 months. I cleansed for 2 days at a time, 3 times a month. I did what they said. Ate what they said to eat (and it’s expensive!!!!!), when they said to eat it. I worked out. Nothing. The weight was no longer coming off my waist, hips, or thighs. Very frustrating. I know I have a tendency to be a bit low thyroid so wondered if it that was the culprit. Went for a blood test and was SHOCKED at the results: now I have high cholesterol, high triglycerides, slightly high ALT readings, slightly high hemoglobin readings. My mineral levels went back up to normal for potassium, magnesium, and calcium, but not for sodium or chloride. My blood pressure is normal, thankfully, but now all these other problems have come up!! At first, upon reading the results of my blood test, I was floored and scared. But now I feel mad. And I know I will fix this but it’s very maddening that Isagenix puts these things into their products in the first place! Let’s start with fructose. It’s toxic to the liver. Voila! Mine is reeling from all the fructose that I have since found on almost all their product labels. My blood sugar is perfect (4.7) but my triglycerides sure aren’t. The rancid fats messed with my previously perfect HDL and low LDL to a now low HDL and high LDL!!!!! The cleanse drinks did not deal with getting rid of my previously somewhat high cholesterol (from the fat released in my bloodstream last year by the rapid weight loss) and instead have made my ALT numbers go up, as well as triglycerides: on the cleanse days (which I stupidly did for 2 days, up to the day before my blood test) are very sweet and you only consume them 4 times a day, plus small amounts of dark chocolate and “Snacks” which are chewable tablets (sweet, again) to help curb hunger. I am MAD, MAD, MAD that I let myself be taken in by the Isagenix hype. I realize that it works for some people, but it sure did not work for me and has messed up my health. I am off these products as of today (got my blood test yesterday) and am back to eating low-carb but with REAL foods, taking my fish oil, etc. I will be also going to my doctor again and my naturopath to help me restore my liver and overall health. Be careful–this is what I would advise to ANYONE thinking about Isagenix. It’s expensive, full of sugar, and if you are a carbohydrate-sensitive person, no matter what the dieticians say on their website, you may have trouble with the constant (supposed “low-carb” and low-calorie) intake of sugar all day long. For people like me, small amounts all day keep my blood sugar up (even if it’s not considered “high” by diabetic standards) and don’t allow me to lose weight. The fructose is TOXIC to the liver, as you have stated here, Dani, and obviously this is why my liver is in a terrible state right now. OK, someone out there may be reading this and saying, hey! You haven’t been diagnosed with liver disease, cyrrhosis, etc. so why am I freaking out? Well, I’ll tell you. Other than slightly higher cholesterol from the rapid weight loss that was detected in my blood tests in August of 2014, I had NO issues. Triglycerides perfect, ALT levels perfect in the middle of normal range, HDL cholesterol higher than LDL and in a good range, low LDL cholesterol. In just over 5 months since starting in late September, now I have these abnormal readings coming up and my doctor calls me and tells me to come in as we need to discuss these readings. The only thing I did in those 5 months was do Isagenix! Lesson learned. Thanks, Dani, for the passion you demonstrate at getting the word out there. I wish everyone out there who does Isagenix luck: I hope it works for you. Perhaps just doing the one month 30-day cleanse would have been enough, but for people like me who have a lot of weight to lose, I was advised to stay on it for the long-term until the weight comes off. That did not happen for me. Thanks for reading this.
One of the first things that people notice when they embark on Cleanse Days is the weight loss. Studies on intermittent fasting have shown that it is just as an effective approach for weight loss as compared to cutting calories (1). In one study, overweight women who fasted intermittently for six months lost more weight than women who restricted their calories each day (2).
Please tell me that “common sense” is still alive and kicking! Wow! I have subscriptions to nutrient newsletters, health newsletters, books on “superfoods”, cross-referenced (personal research) not only Product B (where does the name come from?), but have tried to investigate what the “vital herbal nutrients” are that ‘guarantee’ a complete health overhaul–at the cellular level ?! Really? Why sren’t these products available to the (general) public? I trust my personal care physician’s advice…and his advice? Too much of a (good or bad) thing is a waste!!

Every time you eat, your body digests the foods you consume, then absorbs and transports nutrients to all of your body’s cells through the blood stream. Your cells can either use these nutrients right away or store them for later. When you consume more food than your body needs at any one time, it can lead to a back-up of excess nutrients for your metabolism to manage.


It seems complicated, I know. But once you just eliminate all of the food products, it’s easy. If you stick to the basics of real food, organic, found in nature, then you’re good. I tend to avoid most things with a label and make food from scratch; this really simplifies eating. I would recommend reading The Perfect Health Diet by Paul Jaminet, it is scientific but not difficult to understand.


Finding your way through food labels is rapidly becoming an art-form. With new ingredient names, new discoveries, and new research unleashed every day, staying on top of your food is practically a full-time job. Isagenix is firmly committed to high quality foods and supplements to augment and sustain your efforts of attaining an ideal weight. Whether your goal is weight loss, body sculpting, or defying aging—Isagenix is here to help.
thanks so much for your article about isagenix products. My husband has been using them since Nov. last year and just last week I decided it was about time to CUT IT OFF!. He has lost a lot of weight and his IBS got much better, but I think it was because he finally started eating a more cleaner diet and giving up things like, coffee, cold cereal in the morning, etc…
I’m immoral for highlighting the fact that people who know nothing about nutrition are often duped into buying these products that are touted as healthy when they’re anything but? For giving people the tools to recognize unhealthy ingredients in their overpriced protein shakes? Mind you – I give away all of this information for free, and I’m immoral?
Come on people, we all know that we, as people, are totally individual. A doctor is not an expert in Nutrition, however a combination of a Nutritionist/Health coach such as Dani, in conjunction with a Doctor, is the best solution for an individual. You should already know that apart from a balanced nutritional diet and regular exercise, there is no miracle product, and I have an issue with people who assume weight loss is an indication of “health”.
Wow, took about an hour, but went through all the reviews. I have tried all sorts of “fad-diets”, some successfully and some not so. Always ended up with same result, back to being unhealthy. I agree Dani, that the truest form of weight control is controlling what we put in our mouths. Putting chemicals in the body will give a short-term result, and if able to stick with on longer periods of time, one will achieve longer results. At what cost though, have we forgotten that in the 80’s chemicals that body builders were legally putting into their system was killing them? Yes steroids, but this is off topic. From what I am reading in the article is that the ingredients that are listed in their product is what Dani is trying to convey that are harmful to our bodies. For some unknown reason the people using these products are bashing her like she p**ped on their holy bible! Look, if you do not like her review ignore and go on. No sweat of her back, she is just trying to inform you of HER findings. I like Fords, but when Chevy guys criticize my vehicle I ignore them and move on, I don’t try to convince them that their choice of vehicle is worse or mine is better. Reading this article has informed me about their product and I will make my decision based on that choice. Which to me, is putting cleaner food into my system than chemicals. Thank you Dani for a well-informed review, one that isn’t sponsored or performed by the company. Look, I am not discrediting their scientists or doctors of Isagenix, just saying that if I work for a company that is paying me good money, I highly doubt I am going to put my name on a bad review, or give the whole-truth. I know people in marketing and this is a gimmick used by ALL companies, they give half-truths and have a little wiggle room with generalized statements. I am leary about a company that pushes a product so hard and only reviews and scientific studies are only found on their website. Especially one that has been around for years. Well, another point I would like to share is everyone is asking her of her credentials. I look at it like this, I can study up on the ingredients on my own, all she (Dani) did was inform me of what is in the products listed. I don’t have to be a mechanic to know that the knocking sound coming from my engine isn’t normal. Thank you, once again for the information Dani. Much appreciated.
I understand that you sell Isagenix and have no nutritional knowledge, but canola oil is one of the most toxic oils on the market. This is a fact, and anyone who disagrees with this literally knows nothing about nutrition. Not only is canola oil one of the most highly genetically modified crops, it undergoes a ton of processing to be made into an oil, including being extracted with hexane – a neurotoxin. You’re right about it being high in polyunsaturated fat – though I don’t know why you would tout this as a good thing when PUFAs are the exact fats that cause heart disease and inflammation.
Well said. I have used Isagenix in the past and it is good for a quick weight loss because you cut calories, cleanse days you eat nothing, so yes you lose weight. But it all comes back. I am now finally learning about proper nutrition and exercise, especially cutting sodium and keeping stress levels down. My next move now is to take up yoga which I heard has great stress relieving benefits.
I read Dani’s initial article and found it very informative. What I didn’t find was her personal opinion. I’ve also read many of the responses and for those who have blasted back that she is “dangerous” or “uninformed” or “not being factual”, relax. In the business world, especially marketing, bashing competitors is simply bad for business. Stick to the facts (which Dani did) and give others the opportunity to make an informed decision. It may be assumed Dani does not support Isagenix products but, based upon what I’ve read of her initial article and subsequent replies to responses, she isn’t stopping anyone else from their own personal choices. She stated her purpose and delivered information, nothing more and nothing less. That doesn’t mean we’re all going to agree and like it but we can all agree to disagree, if that’s what makes the most sense.
When CHOICE contacted Isagenix Australia a spokesperson said that the company prohibits 'associates' (who are independent contractors) from providing false or misleading information about the products or business opportunities and that it routinely monitors improper claims as well as providing training sessions. "We do not authorise any medical claims or advice with respect to our products."
Also you should know Isagenixs is not just a weight lose product. It is used by athletes of all sorts. If you want to have some more credibility, explain how body builders are to obtain there needed nutritional intake just on whole foods and organic foods? The amount of protein needed in one day is almost impossible to eat, thus the shakes are very helpful.
I have read some of Dr. Hall before, but hesitated to send friends the link bc the original website would be kind of overwhelming if not threatening to friends who have heard over & over or just accept alternate myths about energy, thought changing water crystals, etc. as passed on by so many yoga teachers & self-claimed healers as well as pop media. In this format I will be able to share.
The federal regulations that define the term natural flavors and enforce its correct use ensure that it’s used appropriately by manufacturing companies, and not as a way to hide ingredients that might be considered unhealthy. By listing flavoring compounds as natural flavors, consumers are being told what they do (impart flavor), while also making labels appear simpler and less cluttered. In addition, using natural flavors on labels helps to prevent competing manufacturers from creating copy-cat versions of products.
Processed foods of any kind are always bad for us! Processing “kills” the food! If the reason you choose to purchase Isogenics or other toxic processed foods (including organic) is because you dont have time to make your food. So buy a blender and throw organic baby spinach, carrots, kale, apples and frozen bananas together and let is blend. Drink that and see how great you feel. There are plenty of great recipes on the interent for the times you need fast “real” food. I have been eating organic “real” food for a very long time. My and family and I NEVER go to the doctor for any reason. I dont need to be some sciencetist or nutritionist to prove my point. My health speaks for itself! I also look 10-15 years younger than people my own age. Fresh organic fruits and vegetables are the only foods we should be eating. The rest should be taken off the market and those companies / restaurants producing toxic “processed” food should be forced to close their doors forever!
Dani, Thank you for performing the due diligence in researching Isagenix. I was unaware of its existence before tonight when an acquaintance hit me up and invited me to the FB group. I began first by reading the ingredients of the Isagenix shakes, and then worked from there. My shakes typically consist of only a few ingerdients: Almond milk, kale, spinach or other leafy greens, dates, a few berries, sometimes I’ll add add a dash of maca powder, Hemp hearts and occasionally Chia seeds. So I’m naturally on my guard with any food source that contains so many ingredients that are synthetic.
Im away from home for 13 hours a day with work (on an island which I have to catch a ferry to and from), I have a dog who deserves some of my time daily, like to keep a clean house, have clean clothes every day, get some exercise daily if I can, and I don’t have a wife to cook for me like most of my work mates do. So far with the cleanse, I initially dropped 4kg and 3 belt sizes, (1st time under 110kg in 10 years), am sleeping better, given up coffee, thinking clearer, no more inflammation in my joints, and I now have the energy to: work out more often (I’ve put 1kg of lean muscle back on bringing weight loss back down to 3kg), give my dog more exercise, and most importantly, I now have the energy and the drive to plan my main meal for the day with the absolute focus on the very REAL and natural nutrition you imply from organic produce. I’ve known about good nutrition at least at a basic to intermediate level for some time because I care about my health and I realise that only I am the authority with which my life and health depend. Intimately. But that doesn’t mean that I am immune from the pressures of life, long hours at work, bills to pay, adventures to plan and pay for, etc. I am human. And so we all are. All so very different in our experiences and subsequent characters, yet so very much the same in our inherent nature.
LoseWeightByEating.com is committed to providing information on natural and alternative health, but is not written by health care professionals. All material provided at LoseWeightByEating.com is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Additionally, the opinions expressed at LoseWeightByEating.com do not represent the views of each and every author or contributor to LoseWeightByEating.com. The publisher of this site is not responsible for any errors or omissions in any content herein.
So I signed up for the 30 day cleanse and lasted 3 days…my stomach couldn’t take the shakes and other supplements. I have since sent back my stuff and am waiting for a refund. Meanwhile I am feeling disappointed in my PT who recommended this stuff. 11g of sugar per shake? Sunflower oil? Time to find a new PT! Thanks for this article…wish I had seen it a month ago! 🙂
The Code of Federal Regulations defines a natural flavor as “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional”. Artificial flavors are defined as those that do not meet these particular standards.
What is a Cellular Detox? Cellular Detoxes and cellular cleanses are extremely popular today and there are many options to choose from. While many people may be unsure which detox diet, cleanse or product is best for them, it’s important to understand how they work, and that a cellular detox and cellular cleanse is much more than just changing the diet, or doing a 10-day herbal cleanse or juice fast.
The particular products I use are all gluten free and it is keeping me healthy. I had all kinds of aches and pains before I started drinking Isagenix shakes and my cholesterol was a little high. I just went for my annual doctors visit and I have never been healthier. My blood work all came back perfect and my cholesterol is lower than its ever been, and my good cholesterol is in a great place. Again, I’m not saying you’re right or wrong or that I’m right or wrong. I just want you to not be so closed minded. There are very healthy aspect and not so healthy aspects about all plans, which is why different plans and approaches work for different people and their particular needs. I’m not bashing your way and I’m just asking you not to bash mine. Any good professional will be able to argue both sides of any story. You have to be flexible in life. That’s how you learn new things and grow.
Hello. I use the Isagenix protein occasionally mostly because I am on an autoship and it keep arriving at my door. I will have to take a closer look at the ingredients. I am not an Isagenix rep, but have only used this product. Actually my favorite type of protein powder is Primal Fuel but it is very costly to ship to Canada. I would love to find a clean-sourced, grass fed whey powder that tastes great and leaves out the other nasty stuff. Suggestions?
I too was encouraged to try that Isagenix product. 1 of my siblings is heavily into the scheme. She suggested it to me, and I tried it for almost 5 days until I started experiencing negative side affects. A week later she asked me if I wanted go with her to an Isagenix event where I’d become an associate., but after I naive agreed she informed me at the last minute that she needed to submit my social security number to the reps in charge so they could make an isagenix account for me, and for their tax purposes too. She had everything planned for the trip. But I felt pressured/trapped about giving out my ss number. I also did research about the product and I was shocked when I found it was a scam. It makes no sense why suddenly the company wants my ss number and insists I buy another of their products just to be a seller. So I politely informed my sibling that I refused to just throw out my personal info when I knew the company wasn’t Real!
You have listed the ‘common ingredients’ which you are objecting to but most of them aren’t even in the ingredient list of the products you pasted up… wow.. and like Tanya said, what are you credentials? You have said you know what you are talking about but you don’t back that with any credentials or evidence. Isagenix is very carefully formulated by scientists and doctors and careful research is conducted. It looks to me like you clearly have some info about eating whole foods which is great, but you are just against shakes… and I totally agree, I think shake diets are very bad as they lack nutrients and are filled with rubbish but personally and professionally, isagenix has been clinically proven and it works and the research shows this clearly if you look harder and people look into it themselves thoroughly, not just go off a comment that anyone can make. Whole foods are great, but why are we putting on weight on whole foods if they are so good for us and you said yourself the soil is depleted. I wish you well in your journey and hope you are able to look further into this with an open mind.
I’m now using Isagenix, and have never seen the results I’ve experienced with anything else I’ve done. Did the ingredient list make me pause a bit? Absolutely. I get your problem with the ingredients. But you know what? My bloodwork has completely turned around, fat is burning off while lean muscle is building up, I have more energy, stamina, and drive than I’ve ever had before.
I must say that this is a well-written article although, it is unfortunately not accurate. I have been using the products for almost 5 years now and being gluten, wheat and lactose intolerant, I’ve never felt any better. There is NO SOY and NO GUTEN in the products!!!!! Also, the whey used in the shakes are from New Zealand where are found “happy cows”. The cows don’t get injected with growth hormones, no pesticides, herbicides and other “ides” are used in New Zealand since it is ILLEGAL.

You speak specifically about Calcium D Pantothenate. This is also referred to as vitamin B-5 or pantothenic acid, is an essential nutrient your body uses to generate energy by breaking down carbohydrates and fats. Adults should consume at least 5 mg of calcium D-pantothenate each day to maintain a healthy body, according to the University of Maryland Medical Center. If you have trouble getting enough of this B-5 vitamin from your diet, your doctor may recommend treatment with a calcium D-pantothenate supplement.
The average detox diet and cleanse lasts for a few days or weeks, but regular cellular cleansing, and using True Cellular Detox™ periodically, is a lifestyle change. Dramatic shifts in health may not occur overnight (though it’s possible), but cleansing at the cellular level is the only way to get real and lasting results in your health.If you are a certified natural health practitioner and are interested in integrating a true cellular detox system into your practice, please call 724.292.7673.
Hi dani! I enjoyed reading this article. I am a Isagenix user myself and i feel great using the products. I don’t want to dispute the points you make but you don’t interpret the data correctly. I encourage you to take the opportunity to tour the head quarters in chandler Arizona sometime to learn the actual facts or simply call the customer service #1-480-889-5777 with an open mind.
Harriet Hall, MD, a retired Air Force physician and flight surgeon, writes and educates about pseudoscientific and so-called alternative medicine. She is a contributing editor and frequent contributor to the Skeptical Inquirer and contributes to the blog Science-Based Medicine. She is author of Women Aren’t Supposed to Fly: Memoirs of a Female Flight Surgeon and coauthor of the 2012 textbook Consumer Health: A Guide to Intelligent Decisions.
Come on people, we all know that we, as people, are totally individual. A doctor is not an expert in Nutrition, however a combination of a Nutritionist/Health coach such as Dani, in conjunction with a Doctor, is the best solution for an individual. You should already know that apart from a balanced nutritional diet and regular exercise, there is no miracle product, and I have an issue with people who assume weight loss is an indication of “health”.
– Dr. Suk Cho – Dr. Cho received his B.S. in Biochemistry at Juniata College, his M.S. in natural product chemistry at Miami University, and his Ph.D. in Organic Chemistry at Emory University. He has more than 30 patents and has authored or co-authored more than a dozen articles or abstracts in peer-reviewed scientific journals. Previously, Dr. Cho served on the Scientific Advisory Board or in upper-level management of R&D for a variety of nutrition-related companies. He was also R&D manager for global consumer product giant Unilever for nearly a decade.
Oh, and as far as being “angry” (yes, I’ve read the other posts), I am angry. I know several very close friends who’s lives have been ruined by Isagenix and other MLM snake oil. Would you be angry if your best friend completely alienated his family and threw his career away to peddle Isagenix crap? I sure hope you would care enough about your friend to be angry. What if someone’s wife alienated her husband and threw her family away to join the Isagenix cult? Is it ok for the husband to be angry about this? Would you have him choke down his anger and pretend like he’s not angry over losing his wife to a company like Isagenix?
Sometimes, taking charge feels good. Reunions come along from time to time. So do beach getaways, job interviews, big dates, and other “holy cow, I’d better get it in gear” moments. Taking control of our fitness and health at important junctures in life gives us a sense of accomplishment. You’ll be able to revisit this cleanse whenever a big event looms. Turbocharged results are within your grasp. What I love about this cleanse is that it doesn’t require truly dramatic sacrifice. The only serious change you’ll need to make, besides giving up mindless snacking, is in your morning routine.

Feel free to try to defend processed, refined and all-around crappy ingredients. I have made my stance on each of these things abundantly clear, and quite frankly i’m tired of repeating myself. If you have further questions, please refer to the approximate one million responses I’ve left to other people spouting the same false information and complete lack of logic, science and common sense that you just did. AND I MEAN THIS NICELY AND AS MOTIVATION.
Ok. Glad we cleared that up. However, I consume both equally and it’s not about choosing one over the other honestly. That is not what I was suggesting. I still love my veggies and fruits and meats and lentils. But yes, I am more confident in the quality, and purity and nutritional value in the Isagenix products because of the extensive testing and research that’s done. Isagenix’s vision is to impact world health. You and Isagenix are essentially on the same team really. Please bring your concerns directly to the company as you were not satisfied with any answers here. I was thankful for this blog as I learned so much. Cheers to great health!
Hello Dani! WOW! Truth is.. The BodyDoesn’t Lie! So you are right on the money when you mention listening to your “intuition”. Oh my holy goodness.. I have been taking the Isogenix Shakes etc for almost two weeks..because a ‘well meaning’ someone signed me up under her to sell, sell, sell and had a UPS package of products shipped to my home at no charge to me. I didn’t have a good feeling about them and immediately voiced my concerns about the high fruitcose and sodium content to a top representitive of the company who repeated a continuous looping of ‘these products are formulated by a Master Formulater and everything balances out.. He knows what he’s doing!” I just came across your site late this afternoon and read clear through to the end. So gratefull for your staying in the arena here with all these cultish holy rollers.. I drove to the small market in this small mostly one religion town and bought a Kombucha and took a swig in your honour…because I have felt so fuzzy headed, unclear and with an ache in my back in the area where my right kidney is since taking this “stuff “! There is so much more I could say.. Instead ~ I’ll just say how much I appreciate you and look forward to reading more of your other articles! It’s probably a ‘runaway train’ with the long winders. .. But keep your post up..for those who know the truth doesn’t lie!!!! My best to you!
I have a similar opinion to Mickhael. You need to be more considered with your use of buzz words like toxic. Moderation is absolutely the key. If you drink too much water it is toxic. Yes maltodextrin is a food additive, one that serves a useful purpose as a thickener in some processed foods. I agree that processed foods should be limited, cooking with unprocessed ingredients is definitely the way to go. But I still eat processed foods in moderation because I enjoy them, and they serve a useful purpose on many occasions. I think you need to improve your understanding of a few nutrition topics (there are many that I need to improve my understanding of also, nutrition is a relatively new science).

I’m not sure if your brain isn’t properly functioning due to taking Isagenix for almost five years, but the ingredient lists were pulled directly from the Isagenix website and I really don’t appreciate being called a liar. Anyone who has the basic ability to read can see the list of sources I used to provide the ingredient lists. So to say that the ingredient lists are fake (when I clearly provided links for them that go to the Isagenix website) is basically an admission that you know the ingredients are garbage.
On a Cleanse Day, you drink four deep cleansing servings of Cleanse for Life, spaced evenly throughout the day in the morning, noon, late afternoon, and evening. You also choose from Cleanse Day support tools, or small snacks, to help you manage cravings and provide steady energy while still keeping calories very low. Choose from a combination of four to six Isagenix Snacks™  plus two small snacks, one in the midmorning and one in the early evening.
Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
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