Dave in reply to your comment “those that Fail aren’t doing the programme properly” let me assure you I am INDEED doing it correctly! I am nearly at the end of my 30 day cleanse and have only lost 3.5kgs and 15cms I have followed it to a T and all I can say is good for you if you and your wife find this product great. I have also found that those that are “Big” to start with on this programme generally loose a lot quite quickly and it cant be a healthy way to loose. Exercise and wholesome food can generally shift the weight if one sticks to that. I just wanted a helping hand and can say that it wasn’t an enjoyable one! And……Tracy, you are definitely right about the sugar! Do people not know that Sugar is reported as being a Killer? Does not take a rocket scientist to see that!
When you challenge a way people think and what they have been led to believe their entire life, it scares them to think they’ve been lied to (medical field, food manufacturers–I mean, really? If the food has been manufactured and made in a factory, how CAN that be REAL food?, people and corporations and chemical companies “out to feed the world and raise more food”–how is that working out for us, when we have people literally starving all over the world?). The whole concept of everything people have been told, taught, and have done their entire life isn’t necessarily the right or correct thing to be doing.
To be ‘on a diet’ is depressing and boring and doesn't deal with the toxicity within our bodies. Diets are often hard to stick to and require a lot of motivation and effort. If something is too hard to maintain you won’t stick with it. The Isagenix system is not a diet or a quick fix, it is a lifestyle change where your body is getting nutrients that are hard to get from our food today and feelings of deprivation diminish.
THANK YOU! I have several friends who are currently on this and are trying to recruit me. I have hashimotos and have had three babies in five years. I am 60lbs heavier than I was five years ago and have tried everything. I eat clean, gluten free, soy free, refined sugar free, and try to be active (even though I want to sleep my life away) and don’t seem to be getting anywhere. I am at a point of desperation and was very close to caving and trying it been though it goes against everything I believe to be healthy. This article has reiterated the things I was already telling myself. So glad I found you before I caved 😉

People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.

For snacks throughout the day, I ate Isagenix Snacks in French Vanilla flavour. They are round wafers made of New Zealand whey protein and are low calorie. I was allowed to have up to six a day. The first two Cleanse Days I ate all six each day. The last two Cleanse Days I wasn’t as hungry so I only had three. I preferred to chew these up fast because it releases the flavour. I tried sucking on them but I didn’t like that as much. They really do work to stop cravings and hold you off until the next meal. They also come in Chocolate flavour.

Hi dani, i love what your doing and feel you are so right about everythind good going fight to the end, and you do have a lot that support you. Thank you for being there for use all. I believe totally in a good diet plan. Those who fight with you are just asleep and can’t figure it out for themselves all that isagenix do, a good diet plan dose… for those wno are not lazy. I am a very busy person to but there is time if people to have a good diet plan just stop being lazy. Good stuff dani keep going your a winner.


I also stated: They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” – I have no idea what this means, and it certainly is not scientific terminology. – Again none of them could comment.
I would like to point out here in this blog and comment thread: How many people commenting here are actual and active scientists, clinical practitioners, updated active nutritionists? Did you know just because it is natural does not mean it is good for you (sexually transmitted diseases are natural), and on the other side just because it is “manufactured” does not mean it is bad for you. I am in no way comprehensive in these quick comments. Please do not ask me what I recommend in these comments. I am biased because I am picky and I am science based as a practicing clinical nutrition and medicine expert. And those are the sources where you want to get information from on these subjects. There are a great deal of comments on this blog, most distracting and many dangerous in their information.
There may also be some legitimate health concerns with the Isagenix product line. “I am not comfortable with the lack of research on this cocktail of herbs," says Sharp (she's talking about the herbs like aloe vera, licorice root, and peppermint in the Isagenix cleanse drink). "Just because they’re natural, doesn’t mean they’re benign, and consumed in large amounts, they may not be safe,” she adds.
An Isagenix-funded study published in Nutrition & Metabolism in 2012 found that over an eight-week period, people who used Isagenix meal-replacement shakes as part of an intermittent fasting and calorie-restriction diet lost 2.2 pounds more than those who followed a similar diet using regular food. However, according to a 2012 article published on the Science-Based Medicine website, this study wasn't well-designed, and Isagenix paid to get it published in the journal. The author of the website article, Dr. Harriet Hall, also noted that there were inconsistencies in the numbers listed in the results, potentially making the conclusions unreliable.

I must say that this is a well-written article although, it is unfortunately not accurate. I have been using the products for almost 5 years now and being gluten, wheat and lactose intolerant, I’ve never felt any better. There is NO SOY and NO GUTEN in the products!!!!! Also, the whey used in the shakes are from New Zealand where are found “happy cows”. The cows don’t get injected with growth hormones, no pesticides, herbicides and other “ides” are used in New Zealand since it is ILLEGAL.
Hey Dani, just finished reading your “unbiased” article which is, let’s be honest, not unbiased. It is, however, accurate. I have read the completely uninformed responses to this blog article and the begging for peer reviewed literature. While we cannot find peer-reviewed literature on Isagenix because no one would fund it, we do have a couple of studies on identical programs that use very low calorie diets with formulas that are meant to provide missing nutrients.
I was in poor health and using the Isagenix products helped me lose weight, begin exercising, and make healthier food choices. I continue to use Isagenix products as part of a healthy lifestyle. Unlike Dr. Hall, I am not an MD, but with that being said, many of her criticisms of the Isagenix products are not really accessible to the average person. So, Dr. Hall, I guess since you are writing so much about Isagenix, maybe refer us readers to other health professionals, perhaps in the field of nutrition that can speak with more credibility, to what you are saying.
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
A nutrient-rich, rejuvenating drink that restores and protects the body. Specialised adaptogens energise your cells and help your body adapt to any form of stress. Isagenix Ionix Supreme contains over 100 specially sourced ingredients from around the world with antioxidants and adaptogenic herbs help support mental and physical performance and it contains advanced, supercharged blend of trace minerals, which support the body’s vital functions.
Anyone who openly promotes this garbage as a cure for type 2 diabetes should be named and shamed. A seller has sold this crap to my partner and told him to follow it to the letter and his diabetes will be gone in no time. Seriously? My response is if that was actually the case why dont the respective diabetes associations and the medical profession put their clients and patients on this crap? I guess the answer is that they know the detrimental effects this stuff can have on the body and they have most latest peer reviewed research at their disposal which states the most effective treatments and lifestyle choices. This crap is not part of it. Well done on speaking out !

love the infoLove the info you post on here. Keep up the good work. I agree with you totally and people should fully read what you put down before getting on their high horse and telling you your wrong which you are not. Also on a side note you are very beautiful and I love what you stand for. Keep up the good fight. Education is the only way we can get our country to change its bad eating habits. If it didn’t grow naturally from the ground it should be left alone. Be smart about what you put in your body and the portions that you’re putting on your plates. Fad diets like all the shake programs out there will always leave you looking for the next quick program and you will have wasted hundreds of dollars and put the pounds right back on when you get board or no longer can justify the outrageous cost of which ever get thin quick program you are on. If you want real nutrition, stop with all the pills and supplements. And quit eating in front of your TVs. Cook a meal, get educated and stop blaming everything.

After water, fuel yourself with food! It will jumpstart your metabolism after a night of sleep. When doing a mini-cleanse, the advice I give to clients is to skip the bread, cereal or any version of them at breakfast as they will cause your body to retain more water, and instead focus your attention on protein, which will provide satiety. An egg-and-salmon scramble is a perfect combo of protein and metabolism-boosting omega-3s to start the day. Or if you’re on the go, opt instead for an easy gut healthy smoothie.
So happy to see people finally hearing the truth about these products. I have been with Isagenix for 13 years and am tired of the scam being run on customers. The products are no better than typical vitamins that can be bought at Target or Walmart. Further, the claims of financial freedom are completely overblown. Almost no one makes money in Isagenix!
When you decide to “go on a diet,” you’re making the conscious decision that this is a temporary choice. You’re going to go on it, but that means that you’re going to one day—probably sooner than you expect—go off it. That’s the concept of weight cycling (also known as yo-yo dieting), and it’s extremely unhealthy. A 2014 study in the journal Diabetes Care found that a pattern of weight cycling—losing at least five pounds and then gaining it back within two years—resulted in as much as a 33 percent higher risk of diabetes and higher blood pressure.
I have just one tiny piece of information to add. I’m a medical librarian so I always like to find peer-reviewed studies to help illuminate an issue. There is still a lot of uncertainty about that whole fructose toxicity thing. Recent reviews of several studies found that there really isn’t enough evidence to show that fructose is causal for metabolic disease, clinical hepatic toxicity, etc. I don’t think the studies are saying we will never find a relationship, but that it’s too soon to make public health declarations or policy based on the science that exists. See:
I just stumbled on this article because a friend is planning to do Isagenix and was suggesting I might like to do it with her. I have to admit that it sounds terribly seductive, albeit expensive. However your article makes a lot of sense to me and I admire the way you have held your own against so much abuse…Isagenix loyalists sound like Scientologists! If anything, the way that they are attacking you so viciously makes me MORE cautious about their products.
I cannot thank you enough for ALL of this. You are a hero in my eyes. I have been training my five children how to eat an organic, non-gmo, real, whole food diet (gluten free) and will be sharing this info with them as we are being bombarded at church (yes, church) and school by isagenix sellers. Real food and healthy moderate exercise are the key. xo
Lastly, there is the detoxification that can take place on Cleanse Days. Often misunderstood, improved detoxification (or the increased efficiency of phase 1, 2, and 3 enzyme systems) while on Cleanse Days may be one of the most fascinating parts of the scientific story behind Cleanse Days. Nutritional support in the form of antioxidant vitamins and botanicals is essential in the detoxification process because some toxins are produced as the result of free radical activity. Additionally, nutritional support is needed to counteract the oxidative damage caused by toxins.
I’ve met the most wonderful people on the planet in this company. People setting out and doing the work of creating positive change in other’s lives. If you are doing the same thing in your own work… BRAVO to you! There’s no need to try to tear someone else down or a company down when there’s clearly (over 400 people have shed over a 100lbs!) tens of thousands of people who are benefitting.

So you had a few cookies! Ok, maybe you made your way through a tray. Fogetaboutit. No, really. Quit worrying and you’ll feel lighter—instantly! A study in the journal Appetite found dieters who associated chocolate cake with feeling guilty were less successful at losing weight compared to those who associated the indulgence with celebration. Researchers say food guilt can lead people to feel “out of control” and give up on weight loss goals. Another study in the journal PLOS One found a guilty conscience can literally weigh you down; participants reported a heavier self-perceived weight when they felt they’d done something wrong. Let go of the guilt, and remember those holiday cookies for what they were: a delicious tradition!

Thank you so much for posting this. I have been concerned about the claims members of this corporation make. I have heard IBS is cured, weight loss (of course), off anxiety/depression meds, child off ADHD/behavior meds, sleeping better, lots of energy…basically this product saves lives! Of course, you can’t try a “sample…” you have to sign up and it’s very expensive. The biggest thing they “Share” (remember, they don’t “sell” they just “Share their stories of transformation”) is that this does cellular cleansing….so we won’t get heart attacks, etc. When you’re not feeling well and/or your child has autism, it’s very tempting. I do appreciate this balanced perspective! It is very hard to see studies done on how people are doing after 7-10 years. A lot of hype and disillusionment. The people on the top are making millions while those on the bottom are spending a lot of money for something whose long-term sustainability is dubious….thank you!

I was in poor health and using the Isagenix products helped me lose weight, begin exercising, and make healthier food choices. I continue to use Isagenix products as part of a healthy lifestyle. Unlike Dr. Hall, I am not an MD, but with that being said, many of her criticisms of the Isagenix products are not really accessible to the average person. So, Dr. Hall, I guess since you are writing so much about Isagenix, maybe refer us readers to other health professionals, perhaps in the field of nutrition that can speak with more credibility, to what you are saying.
Fasting indeed has a long-standing spiritual tradition. "Almost every religion has some type of fasting ritual -- Lent, Ramadan, Yom Kippur ... the Hindus and Buddhists fast, too," says James Dillard, MD, assistant clinical professor at Columbia University College of Physicians and Surgeons in New York City. He's author of Alternative Medicinefor Dummies.
Hi dani, i love what your doing and feel you are so right about everythind good going fight to the end, and you do have a lot that support you. Thank you for being there for use all. I believe totally in a good diet plan. Those who fight with you are just asleep and can’t figure it out for themselves all that isagenix do, a good diet plan dose… for those wno are not lazy. I am a very busy person to but there is time if people to have a good diet plan just stop being lazy. Good stuff dani keep going your a winner.
Hi Dani – You clearly know your stuff! I have been involved with holistic health, body cleansing and clean diets since the last 70s. For most of my adult life, I had to travel, and look far and wide to find a “health” food store, and most family dinners and dinner parties included me bringing my own dish. I totally get it! Unfortunately, “big money” is capitalizing on Americans’ demand for “healthy” and/or gluten-free/sugar-free/fat-free/hfcs-free, etc. products by flooding the market with packaged products that are poisonous… in fact, even the packaging is often poisonous! Like yourself, I have been a regular on Mercola’s website, and have seen the power of food to both heal and destroy vibrant health.
When you get rid of the toxins in your body you are allowing your body to repair itself.  When you use cleanse products you purify your body of inhibitory toxins and create a perfect environment for your body to do what it does naturally. Your body fixes itself when your cellular system is working as it’s supposed to work. Want an easy cleanse solution that is healthy for you? 
Not everyone has fresh raw milk at their fingertips and some of the other ingredients, like grass fed meat. But you can get a lot of protein from organic produce. The big thing about Isagenix is the amino acids. Amino acids are protein. But you can lose weight with organic bone broth too. There are a hundred ways to lose weight without eating synthetic concoctions.
Working with my GP we isolated anything new I had done, and we both noted Isagenix, so I went off this and straight away and after 4 days I dropped 5 points and after 9 days my blood pressure dropped into the safe zone – I started to feel normal again and breathed a huge relief. Not all programs are for all bodies and this was definitely not right for my body and caused me great alarm. Now I am taking a natural approach to health and walking most days for 30 mins, eating lots of raw foods, brown rice and making the changes using natural foods, and good old fashioned exercise. Many thanks for the opportunity to share my story on your blog site. Liz
If you don’t feel ready to try a full day at first, there’s nothing wrong with gradually easing into Cleanse Days. For example, you might prefer to start out with a 12- or 16-hour “mini cleanse” as a way to experiment with Cleanse Days and see what works best for you. In this approach, you begin your day by following a typical Cleanse Day schedule, and then break your Cleanse Day in the late afternoon or evening with an IsaLean® Shake.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
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