It is talking about the overconsumption of fructose, and especially when used in large amounts in beverages and sweets. Because when found in fruits, there is fibre and other nutrients/bulk to help balance out the sugar (and also slow its absorption), as well as reduce the likelihood of overconsumption — because you’ll feel full faster eating an apple than drinking a Coke.
Personally, I found Dani Stout’s article and entries to be educated, informative, and unbiased. Really, what is with the insults? Dani is a professional in the industry who is giving us quality advice for free. If I didn’t understand something like a lot of people commenting here, rather than being a non believer screaming insults, I would certainly be picking her brain as to why things are fact, and educate yourselves. I find it comical, I really do. Why? I am educated in another field, yet Dani has given us so much educated advice about nutrition, that I feel I could formulate a healthy diet plan just on the information she has provided in this blog! Save your money, we are being educated for free if you care to have an open mind.
Regardless of the drink or recipe you use, just be sure to stick to unprocessed ingredients. The best detox for weight loss will always require nothing more than what’s found abundantly in nature. The same holds true if you decide to use a detox supplement like Digestive Refresh. These detox drinks alone won’t give you six-pack abs, but they’ll certainly help you achieve your ideal body weight.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
I’ve lost a total of 20 pounds on Isagenix. This is partially due to Isagenix and partially due to working out and tracking my food log and paying close attention to what I’m eating. At first I refused to do the cleanse days because I don’t like NOT eating, but, the cleanse days have helped me drop those pesky last few pounds. I do agree that you can’t stay on Isagenix forever and you need to also learn how to eat whole, healthy, unprocessed foods. The meal replacement shakes are just so EASY for me, which is why I do it. I figure its better to fix a quick shake than going through the drive-through when I’m short on time. I think a lot of people realize or are skeptical if the products are legit, but, if you want to lose weight it makes it easier, which is all I care about right now! The sales aspect of the company IS annoying, and what I choose to take and ingest into my body is my choice, and I wouldn’t want to push this on others and promote it as “healthy” if I wasn’t 100% sure- I’m not a doctor or a nutritional expert.
Hey Dani, just finished reading your “unbiased” article which is, let’s be honest, not unbiased. It is, however, accurate. I have read the completely uninformed responses to this blog article and the begging for peer reviewed literature. While we cannot find peer-reviewed literature on Isagenix because no one would fund it, we do have a couple of studies on identical programs that use very low calorie diets with formulas that are meant to provide missing nutrients.
One does not need to be in the medical profession to be a researcher. Anyone can research products, or look up toxins that are on labels (for those of you who are unaware of this wonderful invention called books). If your unfamiliar with them, one can also opt for the lazy man research and look up products on the internet (also a wonderful invention). Looking up ingredients and conducting research isn’t rocket science. Dani, don’t waste your breathe on these individuals trying to discredit you. Spend your time, sharing your recipes and ideas–time much better spent.
“Detox diets range from total starvation fasts to juice fasts to food modification approaches and often involve the use of laxatives, diuretics, vitamins, minerals and/or ‘cleansing foods,’” writes Hosen Kiat, Head of Cardiology at Macquarie University Hospital and the Australian School of Advanced Medicine, and Dr. Alice Klein from the Cardiac Health Institute, in a review about detoxification diets published in the Journal of Human Nutrition and Dietetics.

@DrJonesy — thank you so much for your candor and perspective. I sense that is the experience many people have with Isagenix and other products. There isn’t a lot of proof they work, aside from a possible placebo effect which likely wears off. There is a risk they may in fact be bad for health. But the one thing we know for sure is that when you are selling a product via MLM, it tend to be overpriced, and it tends to be sold to people you care about, who buy it because they are about you and trust you. Thank you again for your story.

Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.

I like to believe the “thinking” person prefers to make informed choices and decisions about what they put into their bodies, or not. So, I can’t comment on the reasons for the choices people make though I do question the validity and reliability of those reasons from a researcher’s perspective. I can share why I found Isagenix appealing (quick easy fix) and equally unappealing. I’m an early adopter of many things, however, when no (proven) independent clinical studies exist to support something, I tend to smell a rat. I know there is anecdotal evidence and millions of photos to support Isagenix. That’s called the perfect marketing strategy.


Anyway, I saw someone that I knew was saying they had good results and had lost a lot of weight in a short amount of time, so I wanted to know what they were using. That person connected me with their rep/coach who sent me a link to watch a video, and the rep gave me a call (sorry I am using all kind of incorrect pronouns – just trying to respect their anonymity). The rep mentioned a food package and I immediately thought about nutri-system with the prepackaged meals, but I learned that basically the food is supplements, bars, wafers, etc.

Instead of using Isagenix products whether it is for weight loss or for muscle gain or energy & performance, what would you recommend to be a healthier option or diet to begin with, just say to feel more energised? I myself have gone to incredible lengths to gain more energy and still haven’t been able to find an answer. Whether its changing what foods i eat (carbs/fats) or keeping hydrated by drinking up to 1 gallon (3.785ltr) of high alkalised (9.5PH to be exact) water per day or getting more sleep. I am a pro. footballer from Australia and still being quite young, my aim and dream to play overseas has never been higher. I came across your blog as i am just about to get started on Isagenix and i wanted to add a little more research to gain a better understanding about the product because to be quite honest, i am unsure as to how all of their products will effect my body/health. I have spoken with plenty of health professionals about what foods i should be eating, when i should eat them, all the where’s and how’s and to be honest, I’m sick of wasting my time/money going around in circles not finding any results. I have also done a bit of research by myself (not a lot or else i would probably be as qualified as you are haha) and still no luck. How can i find what will work and be beneficial for me, with out “trialling” products for 30 days and “hoping” it will be right? To put it straight, i am sick of this trial and error BS and honestly would love to know something, anything that will help assist my performance playing football and feeling more energised. If there is any chance you are able to provide any websites that I can take a look at, that would be incredibly helpful not only to myself, but to everyone reading through your blog as it would give a number of different, healthier alternatives but very similar results.
I am not for this stuff. Sorry but real food is what can grow on trees and in the ground or eat the grass in fields. Sorry to say though there are studies on BOTH sides that say agave is healthy agave is unhealthy, or different oils are fine and are not fine. There is research to prove both sides. Thats just how it goes! I am having crazy bad health problems, have 4 kids, and am only 26 years old! I have a friend trying to sell me this but gotta be honest I would rather attempt to rebuild health by taking out all fake crap and stuff that doesn’t belong. $400 dollar shakes made in a lab and sold by multi level marketing tactics DOES NOT sound good right out the gate. Its just another fad. It will fade just like the rest of them. Even if it made me feel better it just isn’t healthy. 20 to 30 pounds in a month??!?! Any good dr would tell you thats not healthy unless you have a severe heart problem that made you have to lose weight immediately. My Mother in law did that with the HCG diet. The difference very few people knew that you had to take all sorts supplements because the HCG diet is not good long term and you are missing a ton of nutrients. So she had a naturalpath giving her the other stuff she needed. She lost the weight, went off, and now eats only organic healthy stuff and she kept the weight off for years. The point is, we don’t know the long term effects. And you don’t know its healthy just because they say it is. Now I am rambling so I need to go.

It’s been very interesting reading all the feedback on isagenix. I know many people who sell it. I think it’s nothing other than a MLM scam for consultants to make money.The bottom line for real weight loss is, get your butt up and exercise, eat a clean healthy diet and drink plenty of water. There is no magic pill, shake, vitamin, cleansing product out there. My philosophy is, if you can’t read the ingredients in what your eating then don’t eat it!!
To be ‘on a diet’ is depressing and boring and doesn't deal with the toxicity within our bodies. Diets are often hard to stick to and require a lot of motivation and effort. If something is too hard to maintain you won’t stick with it. The Isagenix system is not a diet or a quick fix, it is a lifestyle change where your body is getting nutrients that are hard to get from our food today and feelings of deprivation diminish.
I really dont care that your not FOR isa. Or that you prefer one product over another. Its sad you think that just eating organic is preventing you from taking in toxins. Evidence shows that even eating organic you are eating 1/2 a liter of pesticides every year! What about the stuff you drink or bath in……skin is the biggest organ we have. Its impossible to get away from them.
Organic agave nectar is relatively mild, is not chemically processed, and is free from harmful additives. This is the kind that Isagenix uses. Agave has beneficial properties which support digestive health. Agave contains naturally occurring inulin, a form of fructan found in a number of vegetables including onions, green beans, asparagus, and artichokes. The fructans in agave have been demonstrated to support the growth of beneficial microbial flora in the digestive tract. M.G. López and J.E. Urías-Silvas, “Prebiotic Effect Of Fructans From Agave, Dasylirion And Nopal,” ISHS International Symposium on Human Health Effects of Fruits and Vegetables (Québec City, Canada) 2007 (http://www.actahort.org/books/744/744_45.htm).
I do encourage you to keep at what your doing tho. Despite im one of those rare exceptions where things have to be completely clean doesnt mean you shouldnt be at least attempting to educate people of how bad the toxicity and how bad food in general has become this generation. However I will say isagenix is not as bad as you think it is. Not by a long shot.
I will be honest, I rarely look at these types of articles let alone care to comment. But somebody wanted me to look at this. I for one am using isagenix. I have tried the Paleo diet. Although it is a great thing to use, the single biggest problem is you have no clue what is what. Even if you buy local or organic has no bearing if it is healthy or not. To slap an organic label while still using certain types of pesticides, herbicides and so forth still apply. My body personally can tell the difference.
I will be honest, I rarely look at these types of articles let alone care to comment. But somebody wanted me to look at this. I for one am using isagenix. I have tried the Paleo diet. Although it is a great thing to use, the single biggest problem is you have no clue what is what. Even if you buy local or organic has no bearing if it is healthy or not. To slap an organic label while still using certain types of pesticides, herbicides and so forth still apply. My body personally can tell the difference.
Also you should know Isagenixs is not just a weight lose product. It is used by athletes of all sorts. If you want to have some more credibility, explain how body builders are to obtain there needed nutritional intake just on whole foods and organic foods? The amount of protein needed in one day is almost impossible to eat, thus the shakes are very helpful.
Some diets and detoxes are so extreme, the body needs protein and if it does not aquire that through good nutrition it will start to break down muscle tissue. You may think it’s fat and fluid loss that you see on the scales and it might be, but it also might be the breakdown of your lean muscle mass. Lean muscle mass is so important for your metabolism and burning calories.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
This is not written to debunk what you have written only but to those super supporters of Isagenix who rely only upon research provided by Isagenix and “third party’ reviews. Sorry, when you look at the third party they also are affiliated with doctors and supporters of Isagenix. What you want to review are Medical Journal totally unaffiliated. Arbonne is another company similar to Isagenix but their ideas are more closely insync with what you are talking about Dani. They also have better third party research to support their products. They believe in 100% natural and organic ingredients combined with a whole food diet. Take a look at it Dani and tell me what you think. I can not take it because they use soy they say NON-GMO soy but soy period causes a reaction for me.
Each day, we’re surrounded by numerous pollutants in our environment. Whether it is the food that we consume (most of which contains genetically-modified organisms), the water that we drink, or even the things that we touch, we’re sure to be contaminated somehow. This can be pretty harmful and it can take a huge toll on our bodies; especially internally. With Nutritional Cleansing, you can cure these interior pollutions by purifying the body and removing those unwanted toxins that we’re exposed to so often. What’s great about Nutritional Cleansing is that it’s a win-win: it gives your body the opportunity to rejuvenate and regenerate while also nourishing your body with nutritional products, thus helping your long-term health and wellness to prosper.

There is plenty of information out there, I personally went through the ingredients and researched each ingredient and feel very comfortable that I am consuming good product, my body also tells me it is good. I also eat whole natural food when I’m not eating Isagenix, I believe the American food system is broken and needs a reform. Even organic crops sit next to regular crops and unfortunately get the mist of pesticides. It’s scary where our food system is when so many other countries like Mexico, New Zealand and Australia and several others have reformed not allowing companies like Monsanto to exist. If the product is not good then why would a scientist in retirement who has 2000 patents and plenty of money come out of retirement to help people feel better? It’s clearly not about the money – he was already rich, so why then would he come out of enjoying his life of retirement to work if it weren’t to make great products and help people feel healthy? that you can research too off of the isagenix website… Wishing everyone health across the world! It’s all we have!!!
Whether you're dealing with acne, anxiety, or pretty much any health problem, according to various corners of the internet, you could solve it by way of a restrictive "detoxifying" cleanse. But not only are these cleanses often ineffective, they can also be legitimately dangerous. It's understandable to want to kickstart your health, but there are much safer and healthier ways to refocus your eating patterns — and they certainly don't require you to subsist entirely on liquids.

What really amazes me with isogenix has no actual legitimate proof that their products work when the suggest the meal replacement injunction with an exercise and calorie controlled diet WTF no wounder the weight stripes off. If you actually look into credible research databases isogenix is not listed but yet the hoax on google and through the isogenix has produce this “so called reseach” which I suggest is backed by isogenix. One thing I find bizarre they claim that isogenic detoxifies our bodies well WTF are our liver and kidneys for. These quick fixes are a money making scheme which is not even approved by the AGA therefore not creditable what so ever.

I did Isagenix…I lasted 10 days. I lost 6kg. I felt horrendous. I couldn’t stop shitting, and it was literally weeing out my butt (that can’t always be good), I was HUNGRY, after the two cleanse days I was so repulsed by the snack buttons and the cleanse drink that I would start dry reaching just looking at the bottle. And then when I stopped taking Isagenix, I was so hungry, I ate triple what a normal person would eat. When I was on the program, my blood sugar levels were tested at just below 2. I feel like dry reaching just writing this. I can also no longer eat blueberries…those damn shakes turned me off blueberries. AND I paid approximately $1500 dollars all up.
He’s gone low carb, by cutting out refined fructose and other sugars. He’s lost 60 pounds, and has kept it off. He eats carbs. It is just that they are natural carbs from fruits and vegetables. He doesn’t experience cravings. He gets plenty of fiber, and he can eat anything that doesn’t have a ton of sugar added to it. He doesn’t eat much bread. He allows himself to have a little piece of cake on a birthday, etc. He’s healthy, happy, energetic. He educated himself. This is just an example. What works for one, might not work for you.
“What is Nutritional Cleansing?” That’s a question we’ve been asking here at Spafinder Wellness 365 and chances are it’s a question you may have asked recently as well! Nutritional Cleansing has been making a new mark on the latest health trends, and there’s a reason why! Isagenix International, a company which has been specializing in Nutritional Cleansing products since 2002 and creates systems for maintainable health habits, is largely responsible for the increasing popularity in this health trend. We found out the meaning behind its praise by digging deep into the world of cleansing and getting the latest scoop on what it is and how to do it right from the experts themselves!

You said you called Isagenix and asked if they were certified Organic and when you were told “No” you didn’t bother to investigate further or get any other question answered, like your question about ingredients. It’s not that Isagenix choose not to certify their products, it’s that they can not even start the process because there is no organic certification available for some of the ingredients used in the products. That does not mean they are below organic standards. In fact, the Isagenix shakes, that contain Grade 7 Whey Protein (the highest grade possible), actually exceed US Organic Standards.


People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.

Isagenix Ionic Alfalfa, bilberry extract, ashwagandha extract, pau d’arco inner bark extract, blueberry extract, aloe vera leaf gel, raspberry juice extract, burdock root extract, rhodiola root extract, deglycyrrhizinated licorice root extract, eleutherococcus senticosus root extract, turmeric root extract, peppermint leaf extract, yellow dock root extract, fennel seed extract, suma root extract, choline bitartrate, betaine HCI, inositol, fructose, potassium citrate, citric acid, purple carrot, natural flavor, lime juice powder, pyridoxine HCI, niacinamide, cyanocobalamin, and I-methionine.
Wow! My heading is spinning. Soooo much information. It seems the more I try to research and learn about eating healthy, the more confused I get. You have to be scientist to figure out all the terms, what they really are, how they affect your body. Labels, ingredients, random words to hide or disguise real meanings…..so frustrated and just wish I understood all of this. The more I read, the more confused I get. Trying to eat healthier, natural(which now doesn’t seem like a safe term when read on a label) and real food. Have used the the Isagenix shake for protein and meal replacement but always had questions, especially after recently reading many shakes have hidden metal in them? So now I have looked again at Isagenix and feel if my goal is to add protein, I need to go to the shake link provided earlier or one I found recently from the Ton It up gals in California. I have read the label for their product and it seems very similar. I did learn quite a bit about fructose and realize even though fruit is good for me, I probably was overdoing it and now I understand the connection of fruit and the liver. Do you have any good books to recommend that break down some of the things mentioned in your posts that could help me learn more about foods and our bodies…….in non-scientific terms?
But the products are expensive. I suspect too expensive, given that I can get protein shakes and similar “metabolism boosting” supplements at my local SuperSupplements store. My coach tells me that the difference in price is due to the “trace minerals” and the fact that the whey protein comes from fully organically raised cows in New Zealand. That sounds a bit fanciful to me, but I can’t ignore the fact that the system appears to work for me.
There is absolutely no Soy protein. They use soy lecithin as an emulsifier…Lecithins are oily substances that are naturally found in plants (soybeans) and animals (egg yolks). It is extracted for use as an emulsifier in many prepackaged foods such as ice cream, milk shakes and chocolates. As an emulsifier, it helps keep fats and water from separating and produces smoothness in our IsaLean Shakes and IsaDelight Plus dark chocolates.
In addition to my journey, I started sharing my story with others and helping them do the same. I have now personally helped dozens of people shed 10, 20, 30, 40 and even (3 people) have shed over 70lbs! They’ve taken back control over their health and their lives. They feel good about themselves, they are happier than they have been for years and they are OPTIMISTIC about LIFE!
I am a hypnotherapist, and my business mentor (whom I admire) was the one selling this product, so that is how I got involved. I told him about all of the adverse effects I was having in a long email, which he forwarded to Dr. Williams, the head nutritionist at Isagenix. In my email I was questioning some of the specific ingredients, such as the maltodextrim and the calcium caseinate. To make a long story short, Dr. Williams wrote a long email back, defending the products, and not showing any concern at all that I had these reactions. This would have been an opportunity for him to take the high road. I wish I could find that email, but it would take some time because I have to go back into the history. What this clearly tells me is that the powers that be do not care about people, they only care about the money. Dr. Williams is very high up in their MLM organization, and he has to support the products no matter what. It is all about the money, and there is A LOT of money at stake. (This is no different than the presidential press secretary having to support and rationalize every mistake the president makes) I don’t know how these head people at Isagenix sleep at night. I know I am not the only one who was harmed by this experience, and as I said, I was in perfect health before. I have owned gym memberships all of my adult life, so I exercise regularly and now only eat CLEAN organic food.

Either you are getting bad advice from your coach or you are not doing the program correctly, my wife and I have been on Isagenix for over 2 years have lost weight and have never been healthier, there is no reason why you should be hungry you can do your shakes plus your meals make sure taking in enough calories, if your not happy you send your products back and you will get your money back they offer a great money back guarantee. Most that fail on this program either have bad coaching or are not being honest with themselfs and are not doing the program correctly
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
While your cells constantly detoxify, consider doing a more formal detox as a spring (or fall) full-body cleanse. These plans, which typically last two to three weeks, include all the essentials to help your liver and other organs optimally detoxify, including protein, nutrients, and a detox-minded eating plan. Our Detox System provides all the nutrient support you need to keep your natural cellular and body detoxification in peak, all in one convenient package.
When your body is overloaded with toxins, your body does not want the toxins roaming freely, and so the toxins are stored as excess waste in fat cells. This stored waste makes your body become less efficient, including slowing down your metabolism. Your metabolism regulates nutrient use, energy production, and weight. The result, unwanted or hard to get rid of accumulated fat cells. You may also feel sluggish, have a lack of energy, have trouble concentrating and could fall victim to a variety of illnesses. This is where the Isagenix detox cleanse steps in and helps re-balance your body with nutritional cellular cleansing. 

Iasgenix!? If it were truly a revolutionary product that everyone could benefit from, then why MLM? Why have Isa Kids!? Children need to cleanse? WOW. That shows you right there what they are about…$$$. I have no stake in this game, just stumbled across the blog. I have friends on Isagenix. I dont get it? Starving themselves to be healthier? Cleansing? What happened to calories in calories out? Exercise? Site this, site that, but really ..come on pleople..it seems simple to me…eat food, real food, veggies, fruit, meat, not too much and exercise. I really hope no else asks me to meet for coffee because “they have something they want to discuss with me!” And no child should be cleaning! HOLY CRAP! LOL
I love you for this thread alone! I have had so many friends and family members drink the IsaGenix Kool-Aid (or Ionix Supreme, to be exact), and it makes me cringe every time I hear of someone else falling for it. This company preys on the insecurities of its minions. There is so much mis-information perpetuated throughout their circles that I want to slap them as a collective and to wake them up to reality. Yes, calorie restriction is going to make you lose weight. Yes, some of the Ayurvedic herbs and caffeine in their products may make you feel euphoric, especially when you ingest them all day long. But that ‘s about it. There is nothing magical about this, but for the gold that appears in the pockets of the executives at the top. It’s such a scam. Anyway…you already know that. It’s refreshing to see an educated voice lifting the veil off the crap they are selling. I’m so sick of hearing about how awesome it is. If everyone on it would just eat healthy, organic, whole foods and exercise regularly they might just be surprised at how good they feel for a fraction of the price.
Your hypothesis that most systems of “this type”, meaning shakes, et al., are poorly contrived is bang on but I assure you in this case your assertions are way off. Most of these companies create their products and then find studies to support their “case”… often using obscure, one-off studies. Isagenix has clearly built their system around the proven science… not single, obscure studies.

At one time, I agreed with everything you have said. That was two years ago when I was sick and becoming increasingly incapable of daily life. I decided to give Isagenix a try. Why not? Tried everything else including an entire year of prescriptive drugs and miracle vitamin powders. Am I glad I made that decision. Today, my life has completely changed. In spite of the skepticism on your part, you cannot negate the real experience for someone else. I am sorry for your negative post because I think you might be keeping someone else from a better life’s experience. On another note, the best products I have in my cupboards are those that come from MLMs. They are typically higher quality and guaranteed. The distribution method is simply a choice. There is no difference if you get a product from Proctor and Gamble, Costco, Walmart or an MLM. Not all MLM products are untested nor certified. Goodness, I’ve used some certifiable products that flat didn’t work or were extremely dangerous. Why not post labels of all the “food” on the Grocery shelves and I bet you can’t even begin to explain what’s in them. Thanks for bursting my joy.


Also, you mention Monsanto in your article and their statement that GMO’s are healthy. But there is nothing stating that behind their business finances are investors who profit from the use and sale of genetically engineered food. In fact, they actually spent millions opposing a bill that would require the mandatory labeling of GMO’s on food products. Is that not also biased? Their own scientists “who make claims” warned Monsanto executives about the harmfulness of using Monsanto created products such as DDT, Agent Orange, etc. on farming crops. It has a harmful effect on the people who not only eat it, but who are exposed to it when the harvest comes.
It’s been around for more than 70 years, and recent use by stars such as singer Beyoncé have reaffirmed Master Cleanse is one of the most popular — and most controversial — cleanses. Essentially a fast, Master Cleansers live on a drink made from lemon juice, maple syrup, and cayenne pepper for 10 days, or as long as they can take it. Jantz says that weight-loss fasts this extreme are simply not healthy. “It is not necessary to fast to do any toxin removal,” he says. “In fact, the amino acids found in protein are critical to helping the liver to process toxins. When the body is in a state of starvation, metabolism slows down.” That means you’ll still feel hungry post-cleanse, but your metabolism will have slowed. “That is why people gain extra weight back after a very restricted diet plan,” Jantz explains. “There is no way around this.”
But when I consciously choose to travel to far away countries, be accepted by the indigenous people and accept them in return, who hold ancient knowledge and wisdom for the future betterment and evolution of our species, do service to a community, to be part of a combined and soul felt movement for love, understanding, acceptance and peace, then I am SOMEBODY. 

Shakes, fads, and quick fixes are temporary fixes to a bigger issue in my opinion. Yeah, I can detox, drink shakes and a few healthy meals a day but am I willing to do that for the rest of my life so I can lose weight? Hell no. I’ll stick to eating 6 times a day, eating my dozen egg whites and veggies, chicken and tilapia. I’d rather invest my money in real food.
You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate are antioxidants and help boost the overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation (19).
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