Corn is high in phytic acid and enzyme inhibitors. It is extremely irritating to the gut lining. The phytic acid in corn also binds to minerals like iron, magnsium, zinc, etc. and prevents them from being absorbed. This is true of all grains. This is why traditional cultures soaked and sprouted their grains, to reduce the phytic acid content. The bran is the worst part.
“Dr. Lustig uses the term “liver toxin” to describe fructose, but he’s also CAREFUL to note that it’s not fructose per se that is toxic. There are instances when your body can use it, e.g. post-workout or fasting-induced glycogen depletion. The problem is that most people consume so much of it that it turns toxic by virtue of the fact that your body cannot use the excess. It simply gets shuttled into your cells and stored as fat. So it’s the massive doses you’re exposed to that make it dangerous.”

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As a doctor practitioner who has invested long hours of study into nutrition and lifestyle, as well as current therapies, to help my chronically ill or compromised patients, I have watched the effects of Isagenics on many patients and close friends. In many, I see weight loss and an increase in confidence that they have control over their body, but in the majority of those cases it is just an acceptable form of Bulimia (which also gives the sufferer a sense of control). For many, the ‘cleanse’ is a socially acceptable form of purging, for others it is a way of stopping twice at the next stop sign, because you just ran through the first. What hurts me is to watch many of these ‘devotees’ trim fat, but also dramatically increase wrinkles, along with increasing body and emotional reactivity. It is very difficult to help some of them get their lives back on track, just as it was difficult, years ago, to help those who got deeply into cults. For a many, it starts as a healthier path than they were on, but instead of encouraging them to continue to the next healthier level, the culties try to keep them from leaving the fold. Certainly, there are many ingredients that are natural, superfood, or have some recent hype about a unique property, but they are not applied in an individualized manner, but more as a marketing ploy, and to help the ‘converts’ feel that their company is up on the latest so that they don’t get tempted to stray over to other products. We are regularly getting patients ‘off of’ supplements that are known to have beneficial properties, but are not currently appropriate for them. Lastly, I am concerned about the interdependence that the company fosters for the sake of profit, in the name of helping each other. How easily can an Isagenics member leave the fold to pursue the next higher level of physical, emotional, and spiritual health? Does the company encourage you to use their products to help you get out of the fast food rut, but then to graduate on to higher health with real food, no-strings-attached relationships, and selfless service? What is the company’s real mission? It is the image of that mission that you will find imprinted into the product you consume. I can feel the difference in our patients. Naturally grown, harvested, and consumed real food carries a different signature than corporate products.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, PSc.D, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs. 

Recent studies indicate the presence of fructans in the digestive tract also protects against osteoporosis by increasing the absorption of calcium and magnesium, and may protect against diabetes and colon cancer. “Ingredient in tequila plant may fight osteoporosis and other diseases,” The American Chemical Society News Release, March 23, 2010 (http://portal.acs.org/portal/acs/corg/content).

**While Isagenix is not verified GMO-free in the US, it is in Australia and New Zealand. They do say they do not use any GMO products. Though considering they do use soy, corn, and canola, which are over 90% genetically modified, I am suspicious. Consider that there isn’t even approval for GM wheat and it was found growing in Oregon, then consider that over 90% of these crops are GM and often cross-contaminated with non-GM crops.
I am way late to this party but I wanted to get some feedback…. I have been doing isagenix now for 6 days, today is day one of a two day fast. I feel, well, I just feel awful. The initial 5 days with the shakes and one healthy homemade meal was fine but today, oh, today is not good. My wife wants me to give this the old college try but I am concerned. This feels like a starvation diet with suspect supplements. I may be wrong, I am NO expert. It is alarming that I cannot find any independent studies on isagenix. It is equally concerning that reading the responses to this review, there is a cult like vibe associated with this diet. I don’t want to give up coffee and beer forever and eat isagenix snack logs, isagenix nuggets and shakes the rest of my life! Not to mention it is expensive as… well, its really expensive!

Their antioxidant mixture contains 15,000 IU of vitamin A as beta carotene plus 5000 IU as palmitate. The Medical Letter recently reviewed vitamin A and warned that no one should take high-dose beta carotene supplements, and that women should not take vitamin A supplements at all during pregnancy or after menopause. Among other things, they said: Vitamin A may also have pro-oxidant effects in vivo. A high intake of vitamin A from supplements and food has been associated with an increased risk of hip fracture in postmenopausal women and with teratogenicity when taken during early pregnancy. A placebo-controlled intervention trial in Finnish smokers found that 20 mg/day of a beta carotene supplement increased the incidence of lung cancer by 18%, which was statistically significant. Another large double blind intervention trial in smokers and asbestos exposed workers, terminated early because no benefit was demonstrated, found that combined therapy with 30 mg of beta carotene and 25,000 IU of vitamin A daily was associated with an increase in the incidence of lung cancer, cardiovascular mortality and total mortality.
Their medical advisor, Becky Natrajan, MD, tells us on a video presentation that she is “excited about results” but she does not say what those results are or why she thinks the results are due to the product rather than to diet, exercise and other factors. Perhaps her funniest argument is that the $5 a day Isagenix costs you is less expensive than open heart surgery. As if it were a simple choice between the two!
Dani not only are you a beatiful person outside but inside more I have a thyroid problem(hashi) and I read every day in the last 3 years+ and you are right . Soy ( Soy Alert) Weston Price.org The endocrine system is easily disrupted and your metabolism is afected(soy) . These people need to do the research in the right places to understand the real thing. They have the Fox in custody of the chickens. jijijijiji Not only that when I cut the Gluten(Eat gluten and your inmune system attack the Thyroid) My dermatitis is cured 98%(Jesus the dermatologist do not know that) I discover the connection in the book the Gluten Connection(Shari Lieberman) I so on continue whith mission put light in the places where dark is present(Is your mission in life and mine)
So your solution is for people to believe that eating wholefoods is the best solution? Wholefoods that are grown from nutrient deficient soil? Organic or not, an apple is an apple there is no difference in the presence of nutrients in either, and both are shown to be nutrient deficient compared to an apple of the 1960’s. Many, many Americans like myself have eaten organic, wholefoods, (gluten, dairy, soy and peanut free diets) for a long time and it made no difference in my health. Why? Because it is the nutrients our wholefoods are lacking that is causing America’s health crisis. It wasn’t until I supplemented my wholefood diet with herbs, minerals and other items that were harvested from the earth but packaged for me that my body and health transformed. The average American is sitting on the couch eating a bag of Doritos not at Trader Joes picking out a head of organic lettuce, so I don’t see the problem with a company offering a better solution for them. My point, a wholefood diet is not enough anymore, maybe in the 1950’s but time and soil has changed.
One of the top sales person for Isagenix had his wife on it for 5 years and she did not lose any weight. She had a stomach operation to help her lose weight. Now at all of the Isegenixs conferences and shows they have people taking pictures and posting them on facebook on how they both lost weight from Isagenix. This is a false impression that the sales people under them get.
You ask what credentials the blog poster has which is probably reasonable, but then fail to provide your own bonafides or credentials as you proceed to criticize this persons obvious fairly unbiased general information, which by the way does not require the need to have any particular certification to provide for it is available webwide as well as through professional health resources.
To further clarify… it is my understanding (and I may be wrong) that cows only produce milk after giving birth (similar to humans). To have a cow produce milk “every friggin day of the week, 52 weeks a year”, you would need to inject the cow with hormones to induce milk production. Those hormones are passed down through the chain to the end user… the calf or you.
2. Include water and potassium-rich foods (and drinks) that are low in sodium. This is a potent combo that restores normal fluid balance and flushes out bloat and puffiness. Why is this combo so magical? Fluids help to flush out your system while potassium helps to counterbalance sodium. (Go for vegetables [all of them, especially green leafy veggies] and fruits).

The Code of Federal Regulations defines a natural flavor as “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional”. Artificial flavors are defined as those that do not meet these particular standards.
Some of you that support Isagenix don’t get what Dani is saying because she is on one end of the spectrum and you are on the other. But in our day and time you will have to find yourself somewhere in the middle and know when it counts and where it doesn’t; simply because of what we have done to our environment. But I disagree with consuming Isagenix for an extended period of time. Some people who are on it claim that the drink that shake everyday and have done so for the past 2-3 or more years. I think that this should only be a stepping stone but not something you do forever. Again, I believe that as you reach your health goal of breaking bad habits you should take on a holistic or whole food approach when ever possible.
I was being harassed by a few people on FB that I was friends with, but I did not buy from them because they were too pushy with it. I purchased from a girl I went to college with, who was never “blowing up” FB feeds with posts. And the only reason I did actually try it, because the price is RIDICULOUS, was because I had some extra cash from a side job that I do.
Sounds easy? It isn’t. Obviously. That’s because companies like Isagenix are thriving and that’s because there are many millions who want to believe in miracles more than they want to face the truth. I’d be lying if I said I didn’t want to believe in miracles. Problem is, I’m just one of those who needs to know the truth, the whole truth and nothing but the truth. I don’t think that’s an easy thing to find.

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A cleanse is different than a fast. And the body knows the difference. During a fast the body slows the system and its workload/efforts to compensate for a perceived lack of nutrients. To this end, if your cleanse doesn't supply sufficient nutrients (the range of nutrients -- carb, pro, healthy fats) it's likely that the body may alter its metabolic functions in a way that prevents sustainable results and may compromise short term energy and immune function.

The main reason why a lot of traditional diets fail is that many actually starve the body of what it needs nutritionally. The body needs nourishment to function properly. The Isagenix 30-day cleanse systems flood your body with nutrients, and all it needs nutritionally, at the same time assisting it in removing the toxins and impurities that make us sick, tired and fat. All the products are 100% natural, as organic as possible and all sourced from the highest quality ingredients. 
We are not perfect but I can tell you that when I slip up my body takes a huge hit…this Cr*p that our country is trying to feed us is poison. Just take a vacation to Italy…we just returned a month ago…we spent weeks there drinking wine, eating tomatoes, pasta, fresh mozarella (at many meals throughout the day), etc…NO digestive issues like I have in the US (reflux from acid levels, lactose intolerance, headaches). If I did that here in the US I would be so sick (eating one meal at mama lucia’s, a chain, caused me to throw up! gross!!)
I just found this article and I am SO happy someone finally put this out there in clear and simple context. As a holistic nutritionist, I have been asked many times by clients about this product, and now I can send them to this article for further reading as there is only so much detail I can go into during a consultation without going on a 2 hour rant 😉

But they do not disclose was that diet was. I would challenge them to compare a nutritional plan that I have personalized for a client versus a person simply drinking/eating their toxic food. Additionally, “heart-healthy” diets are often high in PUFAs and grains, and low in grass-fed/wild proteins and saturated fat. These “heart-healthy” diets are not heart healthy, and they do not help people lose weight, fat, or regulate blood sugar.

Dinner? That's miso soup with some chopped sea vegetables (like the Japanese nori, used to make sushi) snipped over top. Or you might choose a cup of brown rice with a few chopped vegetables mixed in. "Brown rice gives your body plenty of B vitamins, which is a stress reducer. It's very high fiber, will fill you up, will help you sleep, and will flush you out in the morning."
3. I have personally coached thousands of people on these products and I have only seen positive results. Improved blood work, lowered medications, total BMI transformations, strengthened immune systems, children being able to focus and transform their brain chemistry, and on and on and on.. too much to even type here, but literally LIFE changing results.
I too was encouraged to try that Isagenix product. 1 of my siblings is heavily into the scheme. She suggested it to me, and I tried it for almost 5 days until I started experiencing negative side affects. A week later she asked me if I wanted go with her to an Isagenix event where I’d become an associate., but after I naive agreed she informed me at the last minute that she needed to submit my social security number to the reps in charge so they could make an isagenix account for me, and for their tax purposes too. She had everything planned for the trip. But I felt pressured/trapped about giving out my ss number. I also did research about the product and I was shocked when I found it was a scam. It makes no sense why suddenly the company wants my ss number and insists I buy another of their products just to be a seller. So I politely informed my sibling that I refused to just throw out my personal info when I knew the company wasn’t Real!
We were approached by a rep/shill with isagenix product b in particular as an answer for our child’s Autism I was hesitant and work with medical professionals so asked what if anything they knew and the answer I received was simple and quick if there was a cure or some sort of beneficial treatment the Australian Government would be all over it. Our situation made us a target. This deliberate targeting of my child’s disability and extremely pushy rep/shill is shameful he wouldn’t take no for an answer offered all sorts of research and papers all performed by whom I believe to be the founder of Isagenix No independent research to back it up. I delayed months and every question was shot down with research and results. From cured cancer to regression completely from Autism to regrowth of cells etc etc…
Easy, majority of people involved with Isagenix are primarily interested in the business element, making money and receiving free product. The individual who hyped the system up so much to me, has no science or medical background. The support groups are endless, but you dare not question the actual performance of the product in relation to the hype. Everyone has an answer, its hormones, it can take a few months before you see real results…………
You have linked to a google patent to outline a process by which Isomaltooligosaccharide CAN BE MADE. This is not necessarily the process that the Isomaltooligosaccharide has undergone in the Isagenix products. It can be made by enzymes or fungal means also, not just with Nickel. An example of fungal means from rice and cassava is http://resjournal.kku.ac.th/abstract/17_5_794.pdf
I’m a little bitter about this. I agree, Isagenix is a terrible product. I have never taken it, nor will I, because any product that is made in a factory and has the storage life to be shipped across the country and sit in a person’s cupboard for weeks on end, must be terribly processed. Any wholesome food, such as a strawberry, dehydrated, ground, or whatever they do to turn it into a powder, seems suspect. It makes me think of Kool-aid or Ice Tea powder. My aunt sells Isagenix and tries to get everyone on board with the product as well. She thinks she’s gifted because she has helped “1000’s” of people lose weight and live a better lifestyle. My aunt considers herself to be a very knowledgeable health professional but likely has no inkling of what each ingredient is or what it does to you. She doesn’t have the nutrition courses, or the chemistry, biochemistry, or biology courses, in order to understand how the body works and what types of nutrients, and chemicals are harmful to a person. I haven’t read your credentials but you do have far more knowledge than the average person in regards to what is healthful and what is not. People don’t seem to understand that company’s are going to “find” that information they need to back up their products; there is a lot of manipulation of “facts” in order to get people to believe in the product. Also, how can any product be beneficial that forces you to starve yourself, and losing weight so rapidly….. from my understanding, 1lb a week of weight loss is best, and it’s healthful eating and exercise that get people functioning optimally.

You misunderstood my point. I’m not saying tricalcium phosphate is inherently bad. It’s bad when it’s synthesized as it is here. Are people going to overdose on it? No, likely not. But the fact that it’s an ingredient in a product that is touted as all-natural, the best available and healthiest shake is something that needs to be identified. I was trying to highlight the fact that there are synthetic ingredients present.
I found this blog looking for information on Isagenix. I received a voicemail from what I am assuming was one of their sales people. I get a lot of people wanting me to sell “health” products. I don’t sell anything, but before I have to get into a heated debate about why I won’t sell their product, I do some research. The only flaw I found from you in this thread is wasting your time responding to the Isagenix sycophants. You can’t argue with crazy.

You may be tempted to reach for the meds, but medicating with vitamins from whole foods—blueberries in particular—is a much better, all-natural option to perk-up a compromised immune system. In fact, you can think of each sweet little blueberry as a pill that’ll make you feel a whole lot better. Oregon State University recently took a look at over 400 compounds for their ability to boost the immune system, and the study revealed blueberries as a standout due to a compound called pterostilbene. Goodbye Pepto Bismol, hello Pterostilbene! Bored with plain blueberries? Try any of our 50 Best Snacks for Weight Loss for nourishing eats that are also delicious.
I’d be more inclined to use Isagenix if ANYONE could even respond to your question about the toxic ingredients. I addressed one person about it and their response, for example, was that Agave nectar is a healthy ingredient. That just tells me that they’ve also been “sold” into the Isagenix sales pitch without doing their own research, and I find that very disheartening.
“Dr. Paul,” as he prefers to be called, has authored more than 40 peer-reviewed publications and more than 70 published abstracts. He’s had grants from companies and organizations including Abbott Laboratories. In addition, he’s a frequently invited nutrition and exercise expert on television and radio, such as The Today Show and Doctor Radio on SIRIUS XM. He has also been quoted in several newspapers and magazines, such as The Wall Street Journal, Men’s Health, and Good Housekeeping. He was also an invited guest commentator on NBC’s Olympic Zone during the recent summer and winter Olympic Games.
This has been a very interesting read – the article and the comments. I know that anyone who is an affiliate of Isagenix will defend the product because, well, their livelihood and reputation are on the line. Also they believe it is beneficial and wholesome,which is how they can sell it (I know some people are OK lying in order to get a sale, but I think deep down most people want to sell things that they truly think hold value).
** The statements in this publication have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur.

Great article! We have changed our diets to (as much as possible) organic, unprocessed, chemical free foods. I am 52 and this is the best I have felt, I believe, ever! Eating this way and incorporating exercise has been a life changer for me. At my last two physicals my labs have come back wonderful. I also am in menopause and do not have to take anything. I appreciate this article, as this product was brought up during my exercise class today and I was somewhat leery of it. Thank you for advocating true healthy eating.
You misunderstood my point. I’m not saying tricalcium phosphate is inherently bad. It’s bad when it’s synthesized as it is here. Are people going to overdose on it? No, likely not. But the fact that it’s an ingredient in a product that is touted as all-natural, the best available and healthiest shake is something that needs to be identified. I was trying to highlight the fact that there are synthetic ingredients present.
I thought it might be prudent to offer up WHY companies use UNdenatured protein. When you heat up a protein, you kill off the natural enzymes contained within rendering the protein less bio-available (you’ll pee out more than you absorb). By processing without heat (or very low heat), you leave the enzymes active within the folds of the protein. The result is a protein that remains as natural as possible and as bio-available as possible.
In addition to my journey, I started sharing my story with others and helping them do the same. I have now personally helped dozens of people shed 10, 20, 30, 40 and even (3 people) have shed over 70lbs! They’ve taken back control over their health and their lives. They feel good about themselves, they are happier than they have been for years and they are OPTIMISTIC about LIFE!

Interesting that you say this about the disclaimer.. It reads that it hasn’t been evaluated by the FDA, for those who know the FDA only reviews and controls products that could be harmful to health. No food products or supplements are monitored or approved by the FDA, it’s mainly for prescriptions and drugs. No where does the disclaimer say there is no scientific research, it states a study that was performed by a University. Where did you get this information?
I apologize for the typos. You’re doing a GREAT job, Dani! You are an inspiration for many of us. I’m wanting to lose weight, balance my life, and trying to feel better. It’s so hard. I love eating healthy, however, I absolutely loathe food prepwork. I teach full-time, and I’m also in graduate school full-time. Prepwork is not just the only problem, but the dreaded grocery shopping–ugh! I’m so tired when I get home. I just want to pick-up the phone and call for Chinese takeout (and not the healthy options either). It’s so time consuming to eat raw or vegan.
Hey Dana, I have read your reviews on multiple products, and from what I’ve seen, you seem to do you best to take the worst parts of the entire product line and put them on blast, suggesting everything about the rest of the line is “toxic”, “harmful”, “rancid”…etc. Although you may have a world of knowledge, experience is the best education. I have been on Advocare and Isagenix, and although I don’t disagree with your opinion that Advocare isn’t good, just like your post about Isagenix, you have made it seem far worse that what it is. The fact of the matter is that Isagenix is making a difference in the health and wellbeing of many of the product users. I personally lost 43 pounds using Isagenix and the products were a large upgrade to Advocares ingredients (I think you will agree). A fair article doesn’t stand completely one sided on a subject, but looks at the good as well as the bad. Makes what you write appear to be completely bias.
** The statements in this publication have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur.
Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.
The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, but there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.

Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.


Wow. I was going to meet with one of the sales reps for this product until I read through this site and many others. So here’s my take: it’s probably not for me. I lead a relatively healthy lifestyle and try to eat organic when I can…but I am also very busy and dont always drive 45 mins to the farmers market or make my own protein shakes with raw eggs.
Even if you’re happy with your current weight, or finding success with your current diet plan, it can make sense to do a cleanse from time to time. Here’s why: Fast results help lead to long-term weight loss. Slow and steady is the best way to reach any personal goal, but sometimes the slow undermines the steady. A review of studies published in The New England Journal of Medicine found that those who realized rapid results were more likely to stick to their weight-loss program over time than those who saw results come more slowly. This 7-day cleanse can improve your chances of long-term adherence to a healthy weight-loss plan.
I would also like to share that I’m new to Isagenix (a couple weeks) AND I agree with you on some of the product ingredients. I even wrote an email to their support about their use of Palm Kernal Oil, not because of the ingredient itself, but because there’s a lot of controversy surrounding the areas where it’s grown. I’m not here to defend Isagenix. As I mentioned earlier, I agree. I read one comment earlier in which the person eluded to ISA as a transition. I would have to say that though it’s a shame some of these ingredients appear on some of the products, I’m happy to help some people take a step in the right direction. My mother for instance, addicted to coffee and sweets, can’t stand the thought of veggies, let alone raw and just in general practices poor eating habits. Yet, she’s feeling better already with ISA. Is it perfect? I’m not saying it is. I do hope, however, that it inspires her and other family members to continue on a path toward greater health and understanding of nutrition. But then, that’s not what what your blog post was about. It wasn’t created to argue the transitions of those in poorer health. It was simply created as an en devour into questionable ingredients. I will continue using it personally even, but I do so as part or a larger plan of general healthy eating practices. Are those practices perfect? No, sadly they aren’t. Personally, I’m doing the best I can, and the feedback I’m getting from family is that they’re feeling better. Is it a perfect solution? Again, nope, but it is a stepping stone towards one in my opinion. I will still also to encourage my family and friends to eat as organic as possible.

Calories in v Calories out, exercise etc etc, these are all the common sense answers to any attempt to lose weight. If you take Isagenix or any other product to SUPPLEMENT your lifestyle then you are more likely to achieve success, so if you look at Isagenix or other SUPPLEMENTS in this context then they will help. Maybe use them as a jumpstart to help you improve other lifestyle habits like the fruit and veggies and exercise. I have never tried this stuff but over the years as a Professional Athlete I have tried many, but they have never been the hook on which I hang my nutritional requirement hat….
You have helped “trillions” of people, so you must be doing really well. Before your above comment I was actually really looking into your programs. Because of my background in health research ethics and governance it is natural for me question credibility of information. Before say my background does not qualify me to know anything about anything, I never said or suggested it does. Just that it is the reason I question information and motivations. If you don’t like being questioned about your opinion, don’t publish it. You have baited people to read your blog and then ambushing them when they have something to say about it, unless is it complementary to you and your business. Not unbiased in the slightest. This brings me back to the biggest point (which seems to be the elephant in the room for you) that your product reviews are not unbiased. You should not claim that they are. They are reviews, quite right there, but not unbiased. In a public health setting, ethically you could not claim this. It doesn’t matter how many people say “well done” or “you’re so right”. Let’s try it in the language that you would use, it is literally fact that you are non unbiased. Next time you review something, try harder to be unbiased. Maybe by posting in a blog that is not selling your own products. You have the upper hand here because you are the business owner and you could actually have more integrity. If you are questioning my integrity, question away, but I’m actually not selling anything.
Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
Debate provides a platform informed choice – in the spirit of increased knowledge and insight – thank you for this blog. We are all doing the best we can – for our bodies for our future 🙂 This program works for me – I am not an evangelist – as it may not be for you – but it just might be a better option than what people choose now – with obesity as an epidemic – I would suggest its the mainstream consumption habits of the western world that require a sprinkling of this education contained within this blog.
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I have been having issues for years no one can ever find anything wrong (all in my head) I know that I was perfectly healthy until I had my 4impacted wisdom teeth pulled.@25 years of age.. I also had a mouth full of amalgam fillings..which have been switched out over the years- not the “safe way” until I recently found out about biological dentistry.. I am having the last two removed- safely 6/11.. I stumbled on Dr.Daniel Pompa and his journey..I have always worked hard at physical fitness and eating healthy always making everything from scratch and now all organic, gluten free,sugar free-was hairdresser 34 years.. wanting to go back ( just cuts) am so sick I am struggling- was clinically diagnosed with chronic lyme( positive bans and symptom) also have huge issue with mold and chemical Sensitivities. We are getting divorced over this..
Their antioxidant mixture contains 15,000 IU of vitamin A as beta carotene plus 5000 IU as palmitate. The Medical Letter recently reviewed vitamin A and warned that no one should take high-dose beta carotene supplements, and that women should not take vitamin A supplements at all during pregnancy or after menopause. Among other things, they said: Vitamin A may also have pro-oxidant effects in vivo. A high intake of vitamin A from supplements and food has been associated with an increased risk of hip fracture in postmenopausal women and with teratogenicity when taken during early pregnancy. A placebo-controlled intervention trial in Finnish smokers found that 20 mg/day of a beta carotene supplement increased the incidence of lung cancer by 18%, which was statistically significant. Another large double blind intervention trial in smokers and asbestos exposed workers, terminated early because no benefit was demonstrated, found that combined therapy with 30 mg of beta carotene and 25,000 IU of vitamin A daily was associated with an increase in the incidence of lung cancer, cardiovascular mortality and total mortality.
So should we also only take medicine that is natural from the earth as well? Should we leave it up to our bodies to cure itself without the aid of doctors? I am not understanding this post at all. Science with foods and nutrition is awesome. Our foods are tainted with all kinds of pesticides and poisons. Their are pollutants in the air that your breathing in daily. So you need products to help you get rid of the toxins in your body. The other option would be to just stop breathing as this post would suggest. This is just another nonsense post without any real facts to back it up. It’s all opinion and to my knowledge, people these days are too opinionated. You want to advise people, then spend the years needed and get well informed before you speak on such matters. Thanks for the comments, but no thanks!

Furthermore…… to all the people out there who have been quite arrogant in some of these posts, but saying that Dani knows nothing…………. I do not know this lady, but I do know my family GP very well and i have no reason to doubt her. My recent blood results did show a change in the Vitamin D level, but that was purely down to the fact I had a Vitamin D injection to cover me for 6 months (rather than take daily supplements). Other than that…. NO Change anywhere. I can honestly say, this system did not work for me.
It is talking about the overconsumption of fructose, and especially when used in large amounts in beverages and sweets. Because when found in fruits, there is fibre and other nutrients/bulk to help balance out the sugar (and also slow its absorption), as well as reduce the likelihood of overconsumption — because you’ll feel full faster eating an apple than drinking a Coke.
I think you know that you will never convince the “true believers” of Isagenix that their product is seriously flawed with regard to real healthy nutrition value. As you can imagine in my 30+ years of practice in nutritional and functional medicine I have literally been approached hundreds of times with the newest, greatest, promise to cure all the ills of the world products both MLM and from nutrition companies. I always ask 3 questions of the promoters of any nutrition product:
I have to agree with some of the Isagenix supports in that it is very difficult to get natural foods that are free of chemicals or additives but one only needs to taste free range organically fed chicken to know it is better than the factory farm produced variety. I can’t believe that a meal replacement tastes as good as a free range chicken or home grown fruits & veggies.
Let’s start off by clarifying that in general, multilevel marketing companies are legal scams in the United States. The government allows them to exist and multiply. They offer products which are little more than a “front” for the schemes, since without a legitimate looking product or service, the companies would be at risk of appearing to be illegal pyramid schemes.
At the beginning of the Isagenix “Are you Toxic” Video on their home page, their is also a disclaimer saying none of their research is backed by official scientific evidence!!!! It comes up so fast and dissappears as quickly but i paused it and presto!!! So really Dani is right, do your research !!!!! You dont need to buy her 21 day plan to talk about products in a blog you fool!!! You are the one who is mistaken about ingredients…
Do you know how many great, healthy meals you could make for the same price people are spending on this crap? Look for products with less than 5 ingredients, all that you can pronounce…It’s not that tough. Blows my mind. Or how about this…invest in a personal trainer and get your butt off the couch? Here’s another thought, higher a nutritionist or dietitian. It’s not that hard. Eat clean, exercise to the best of your ability, and stop looking for the magic pill.
Complete the pre-cleansing phase for two days to prepare your body for the 9-day cleanse ahead. Take 1 to 2 oz. of “Ionix Supreme” supplement. Replace two of your meals with an “IsaLean” shake or soup preferably breakfast and dinner. Have a healthy, high fiber, low fat lunch that’s approximately between 400 to 600 calories like chicken breast, with vegetables and a salad.
Listen to your bodies people. If you are using these products as a stepping stone from a fast-food lifestyle, great…but don’t let your journey stop there…keep making an effort to push forward. THere is a reason Kraft foods mac and cheese has a long list of ingredients (including ingredients used to make TIRES) in the US…but only has 5 ingredients on the box in Italy. Europe has protested Mansanto and these other companies for a long time. The sad truth is American’s are just unaware. I admit that was me just a few years ago even though I always ate “healthy”. Keep your eyes and ears open, be mindful of what you put in your body and LISTEN to your body…just don’t give up and stop with these network marketing products…I have been on both sides of it and will not put my name behind any of the products currently on the MLM market. I commend everyone who is trying to get healthy and do what works for them, I pass no judgment, but know that these articles are not trying to cr*p on your efforts, they are actually very necessary and USEFUL and I am so grateful for this information and further confirmation on all of the studies I have read about just by googling myself.
Wow that is a lot of information about all kinds of nutrition and Isagenix products. I wonder if there is a healthy balance in this somewhere. I personally prefer a diet of organic fresh food, locally grown, but yea it is time consuming every week to shop or find the right foods, then prepare everything in a manner that is fairly convenient each week, since I commute about an hour each day and work a normal day, plus I love to work out or just get some good exercise walking, playing golf, and general enjoyment. So why cant I use Isagenix moderately for those times when I may slightly rushed or am just craving a snack of some kind. I love ice cream, pizza, hamburgers, cheese, pasta, any kind of bread, milk, and I feel fairly normal in that sense. But of course most of this is not so good for you especially if you eat like that all the time. About five years ago I just started this organic nutritional program and lost 60lbs, I feel awesome. I will never go back to the old katdaddi who ate whatever he wanted. No more fast food, no sodas, prepared food etc. I love my new life. I generally have plenty of energy. I was introduced to Isagenix a few months ago and of course had been through the herbal life to lifevantage slew of products so the shake and cleanse was really not appealing to me at all. I was getting kind of bored though even though my daughters are so great about shopping with me and sharing all their cool organic recipes and even cooking for me sometimes. I thought ok I will try this Isagenix thing for 30 days. I hate shakes, sold my blender and 2 tubs of shake mix to one of the other guys at the gym, you know I just thought this ain’t for me. But since I had the product I decided to go ahead and use it instead of just throwing it out or hassle with sending it back. After about 3 weeks of consistent use, I started to notice a difference in my energy level but mainly I started seeing some gains at the gym. I like the crossfit thing and am 57, so its not like I am in this for the competition. I think we all know that is not going to happen. But not being super fatigued after a hard workout and actually being able to lift more weight and not be the last one to finish every time you do a work out was a win for me. The only thing I did different was adding the Isagenix to my routine. I don’t drink the vanilla shakes everyday but usually 2 times a week or like I said before if I am in a little time crunch. I thought some of the energy bars were good tasting and filling. Those little round snack things and the small little chocolate bites were great for killing a craving. The cleansing pills actually did seem to help me get rid of water weight and pass some toxins, nothing wrong with a little diuretic occasionally. Don’t be stupid and take it all the time ins not intended to be used in that manner. Of all the shake programs I have tried Isagenix is really the only one I have actually enjoyed and saw any evidence that something was different with my body. My wife has actually noticed a difference in my body as well. And believe me she is smart about this stuff. So maybe you can reach a balance, not every ones body is the same. Obviously not all people can tolerate whey, fructose, lactose, or other ingredients. I have seen vegans who tried to come off the vegan lifestyle and there body would totally reject healthy organic foods simply because they haven’t eaten them in 10 years not because they are bad for you. Sure there are some nutritional absolutes that hold true for 99% of the population. Anyway lighten up and recognize that what’s right for you may not work for someone else. All I can say is that I have a good combination of a very healthy diet eating locally grown organic foods (and I grow my own during summer, so I do know what is in my food) plus the Isagenix products. It seems to be working great for me with no side effects that I can identify. I am not a scientist, I have a BA in Marketing but I am not selling Isagenix just using it. I work in the IT industry but like we may sometimes, study long, study wrong.
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Wow – the ignorance level in these comments is absolutely astonishing. Thank you Dani for pointing out the obvious. Anything processed and put into your body can be unhealthy and dangerous! All of the cited research and development into packaged food is PAID FOR. That alone should make your skin crawl. That isnt food, its a food replacement. And the argument about not being able or having the time to prepare whole food… that is simply a choice. People will do what they feel is important, anything less and its just an excuse. Hold your head high Dani!
Insulin sensitivity—how well insulin does its job of ushering glucose in the blood (after eating food) into the appropriate body tissues where it is used for energy—also looks to be “reset” by fasting. One study showed that healthy men who fasted for 20 hours every other day for 15 days had increased rates of glucose uptake, signifying improved insulin sensitivity and better blood sugar control (4).
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