Personally, I found Dani Stout’s article and entries to be educated, informative, and unbiased. Really, what is with the insults? Dani is a professional in the industry who is giving us quality advice for free. If I didn’t understand something like a lot of people commenting here, rather than being a non believer screaming insults, I would certainly be picking her brain as to why things are fact, and educate yourselves. I find it comical, I really do. Why? I am educated in another field, yet Dani has given us so much educated advice about nutrition, that I feel I could formulate a healthy diet plan just on the information she has provided in this blog! Save your money, we are being educated for free if you care to have an open mind.
My nutritionist is amazing. Thanks to her encouragement, I went from 206LBS to 157LBS. I smoked while losing the weight, but did learn to eat right, thanks to her. My goal weight is 130LBS-135LBS, and I have gained 15 LBS since quitting smoking, but will not lose sight of my goal. A few months ago, a nice lady, a friend of a facebook friend, approached me about buying these Isagenix products, and I put it on hold. After reading up on them, they are probably not bad, but the issue is this: How can one really keep the weight off buy drinking shakes, power bars, and all that other crap. It has to be a lifestyle change. It takes more will power and is less fun to do this Isagenix crap than to cook right. At first, it was an adjustment, buying salmon, vegetables, making salad, cutting out soda and snacks. Eventually; however, it became easier. It is on this path, I will continue, and eventually get to my goal weight. Now that I am no longer smoking, and using that as a crutch, I feel better and know that now I can continue my weight loss journey. Quick fixes are not the solution. We got fat because we love to eat. Now its time to amend one’s eating choices and portion sizes. That is the key, not these silly shakes, power bars, and all that other crap. Finding an amazing nutritionist is the key.
Dani, You are 100% correct about your research. I am an EX Isagenix cult member. I, thankfully, escaped only losing one body organ to this product (my gallbladder). Thank you for all the information you are providing. You have to know sweetie that Isagenix has watch dogs all over the internet to lash out at any naysayers and they even go as far as having negative comments and reviews removed/hidden.
Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.
– Dr. John Anderson – Dr. Anderson made extensive plant tissue studies in organic soil. He discovered ionic minerals. In 1980, he translated his knowledge to the nutritional field. He has worked as a private-label supplement manufacturer and formulator for more than 600 companies, including GNC, Nature’s Sunshine, MetRx; creating more than 2,300 nutritional and weight loss products. His products are internationally recognized.
There are some downsides, however. As she explains, "By day two you may as well have all your calls forwarded to the toilet because you will be spending a lot of time in the bathroom. The first time I did the cleanse, I was out with my kids at the mall when all of a sudden I needed a bathroom, stat! It was a nightmare, trying to pack everyone up and find the restroom. I learned the mall is not the place you want to be when your body starts trying to eliminate toxins."
“Dr. Lustig uses the term “liver toxin” to describe fructose, but he’s also CAREFUL to note that it’s not fructose per se that is toxic. There are instances when your body can use it, e.g. post-workout or fasting-induced glycogen depletion. The problem is that most people consume so much of it that it turns toxic by virtue of the fact that your body cannot use the excess. It simply gets shuttled into your cells and stored as fat. So it’s the massive doses you’re exposed to that make it dangerous.”
But the psychological or spiritual effect can't be discounted, says Dillard. "People love the idea of cleansing, of purification rituals, going to the Ganges, to the spa. It has powerful psychological, religious, spiritual meaning. That has its own positive effect on health. But we need to separate that from saying this is science or good medicine."
In addition to my journey, I started sharing my story with others and helping them do the same. I have now personally helped dozens of people shed 10, 20, 30, 40 and even (3 people) have shed over 70lbs! They’ve taken back control over their health and their lives. They feel good about themselves, they are happier than they have been for years and they are OPTIMISTIC about LIFE!
** The statements in this publication have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur.
I just started the 30 day plan today and I have such a bad headache and mentioned it to a co-worker. She said that these types of plans are drastic and it can take a couple of days for your body to get used to it. I decided to read about it ( I know a little late for that) and everything seems so positve but when I saw the ingredients under the label (you need to peel it back to read it) I got a little nervous. I like the keep it real approach, buy whole and local food when I can, but I struggle with LIFE. A sit-at-the-computer all day job, low energy, high sugar intake and drinks on the weekends. I wanted something that would give me a boost and my girlfriend was selling this and I thought I would try it. I read all this back and forth and I realize that most of these people “FOR” Isa are worried about people not buying or stopping Isa and you are wanting people to make informed decisions, so coming from 2 totally different places. If I was selling it and making money I wouldn’t want people saying it not good for you but I am really glad that you choose not to worry about being popular with all these folks and wrote this article, because I am going to buy a salad and return my Isa products for a refund. I think I will buy your book too while I’m here!
I have a similar opinion to Mickhael. You need to be more considered with your use of buzz words like toxic. Moderation is absolutely the key. If you drink too much water it is toxic. Yes maltodextrin is a food additive, one that serves a useful purpose as a thickener in some processed foods. I agree that processed foods should be limited, cooking with unprocessed ingredients is definitely the way to go. But I still eat processed foods in moderation because I enjoy them, and they serve a useful purpose on many occasions. I think you need to improve your understanding of a few nutrition topics (there are many that I need to improve my understanding of also, nutrition is a relatively new science).

The particular products I use are all gluten free and it is keeping me healthy. I had all kinds of aches and pains before I started drinking Isagenix shakes and my cholesterol was a little high. I just went for my annual doctors visit and I have never been healthier. My blood work all came back perfect and my cholesterol is lower than its ever been, and my good cholesterol is in a great place. Again, I’m not saying you’re right or wrong or that I’m right or wrong. I just want you to not be so closed minded. There are very healthy aspect and not so healthy aspects about all plans, which is why different plans and approaches work for different people and their particular needs. I’m not bashing your way and I’m just asking you not to bash mine. Any good professional will be able to argue both sides of any story. You have to be flexible in life. That’s how you learn new things and grow.
7. I experience hunger. Not appetite, but hunger. My stomach growls furiously between meals and suggested snacks and snack rates. I’ve had enough experience in the last 20 years of learning to know that hunger is your stomachs way of telling your brain that it needs energy. I don’t think starving yourself daily is healthy. And, by the way, when I say “suggested snacks” I mean snacks and snack rate recommendations directly from their website.

Tracy, why aren’t you calling out the real scams like vaccines, GMOS, chemo, etc that the rest of the world isn’t buying into? If science is so great why is autism, chronic disease, cancer on the rise? Oh that’s right… How would you get paid? You really think you are fooling anyone? You are just a shill, in your terms, for the real scams… The difference with Isagenix is if I don’t like it I can stop, I don’t have a choice to eliminate the attack on me when my water is fluoridated, or there is GMO’s in that supposed organic food or there are pesticides engineered into the food that doesn’t wash off… Your lack of common sense is stunning… It is next to impossible to eat healthy in America even if you wash your produce you moron!
I have physically seen positive results from using Isagenix and as a result I’m going to commence a “cleanse” program and whilst I agree with the benefits of “natural” options I also need to approach this with a degree of practicality. My lifestyle choices determine my longevity, (genetics aside), and the Isagenix option seems to provide me the ease at accomplishing my goal.

There was an inverse association between soy food intake and sperm concentration that remained significant after accounting for age, abstinence time, body mass index, caffeine and alcohol intake and smoking. In the multivariate-adjusted analyses, men in the highest category of soy food intake had 41 million sperm/ml less than men who did not consume soy foods.


Great article! We have changed our diets to (as much as possible) organic, unprocessed, chemical free foods. I am 52 and this is the best I have felt, I believe, ever! Eating this way and incorporating exercise has been a life changer for me. At my last two physicals my labs have come back wonderful. I also am in menopause and do not have to take anything. I appreciate this article, as this product was brought up during my exercise class today and I was somewhat leery of it. Thank you for advocating true healthy eating.
I must say that this is a well-written article although, it is unfortunately not accurate. I have been using the products for almost 5 years now and being gluten, wheat and lactose intolerant, I’ve never felt any better. There is NO SOY and NO GUTEN in the products!!!!! Also, the whey used in the shakes are from New Zealand where are found “happy cows”. The cows don’t get injected with growth hormones, no pesticides, herbicides and other “ides” are used in New Zealand since it is ILLEGAL.
Please don’t assume to know how I earn a living. I’m not compensated for these reviews. I write them for people who are sucked into spending their hard earned money on a subpar product. It’s insulting to insinuate that the only reason I wrote this article is because I was paid to do so. I wasn’t. I write what I want and it’s important that people know the ingredients in these products. Health doesn’t come in a can.
This is the kind of information I was looking for. I found it very strange how few negative reviews were available for Isagenix system. I am from the “school” of where if something seems too good to be true, it is because it IS too good to be true. 400 dollars for a 30 day system sounds to me like a rotten pyramid scheme with a frantic dietary fad.
Wow. Just wow. Dani, first of all – my hat is off to you for sticking to your guns. Secondly – I totally agree – eating healthy organic locally sourced food is your best bet for health – that and unlearning some serious misinformation about fat, cholesterol and sugar. Finally, it is an unfortunate reality that many things in life are corrupted by the profit motive – at times to such an extent that decent people are caught up in the craze to just make a quick buck or two. It is also unfortunate that so many people are caught in the trap of ignorance, poverty or both – it is not cheap to feed a family on really healthy food, especially meat, produce. I’ve researched these topics and also the history behind American industrialized agriculture (e.g. Food, Inc., King Corn, etc) and am appalled at the corruption and overall insanity that has engulfed this nation. You can go just about anywhere else in the world and get healthy food quite easily – a expat friend of mine lives in Uruguay and is very happy with the situation there. So, hang in there and keep up the good work on your blog and getting the truth out. Do you know of Chris Kresser and his work?
Thank you, thank you, thank you for this review. It honestly shocks me that people do not ask more questions about the truth behind Isagenix. Having worked with many USDA Organic certified vendors at my past job they ALWAYS provided some kind of documentation about what goes on behind the scenes to create the product they are selling. And when I say provided, its part of their brand to show and be proud of where they are getting their ingredients from. I have a friend who is extremely successful with Isagenix (and I’m happy for her) but she never questioned as to why the only resourceful, amazing information on Isagenix came from the Isagenix website.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
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